{"id":66875,"date":"2022-02-22T12:23:06","date_gmt":"2022-02-22T04:23:06","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/?p=66875"},"modified":"2022-04-20T10:29:11","modified_gmt":"2022-04-20T02:29:11","slug":"hoozbook-you-happier","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2022\/02\/22\/hoozbook-you-happier\/","title":{"rendered":"\u600e\u9ebc\u505a\u624d\u6703\u5feb\u6a02\uff1f\u8166\u795e\u7d93\u79d1\u5b78\u5bb6\u6307\u51fa\uff1a\u4e86\u89e35\u7a2e\u300c\u5927\u8166\u985e\u578b\u300d\uff0c\u5c31\u80fd\u627e\u5230\u4f60\u5c08\u5c6c\u7684\u5e78\u798f\u5100\u5f0f"},"content":{"rendered":"<p>\u5728\u4eba\u751f\u9019\u689d\u6f2b\u9577\u7684\u65c5\u9014\u4e2d\uff0c\u4eba\u5011\u7d93\u5e38\u82b1\u4e0a\u8a31\u591a\u6642\u9593\u5c0b\u627e\u5982\u4f55\u8b8a\u5f97\u66f4\u52a0\u5e78\u798f\u5feb\u6a02\u7684\u65b9\u6cd5\uff0c\u4e0d\u904e\uff0c\u5118\u7ba1\u73fe\u5728\u5e02\u9762\u4e0a\u6709\u9019\u9ebc\u591a\u5c08\u5bb6\u63a8\u85a6\u8207\u5e78\u798f\u76f8\u95dc\u7684\u66f8\u7c4d\uff0c\u4f60\u4e5f\u6309\u7167\u4e0a\u9762\u7684\u5efa\u8b70\u9032\u884c\u4e86\u4e00\u4e9b\u5275\u9020\u5e78\u798f\u611f\u7684\u5c0f\u5100\u5f0f\uff0c\u5076\u723e\u597d\u50cf\u9084\u662f\u6703\u89ba\u5f97\u81ea\u5df1\u7121\u6cd5\u771f\u6b63\u5730\u5f9e\u9019\u4e9b\u4e8b\u60c5\u4e2d\u5f97\u5230\u5feb\u6a02\u3002<\/p>\n<p>\u6700\u8fd1\u4e00\u672c\u7531\u7cbe\u795e\u75c5\u5b78\u5bb6\u3001\u8166\u795e\u7d93\u79d1\u5b78\u5bb6\u548c\u5927\u8166\u5065\u5eb7\u5c08\u5bb6 Daniel G. Amen \u6240\u51fa\u7248\u7684\u65b0\u66f8\u300aYou, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type\u300b\u5c31\u91dd\u5c0d\u4e86\u4e0a\u8ff0\u7684\u9019\u4e9b\u72c0\u6cc1\uff0c\u4ee5\u8166\u795e\u7d93\u79d1\u5b78\u5c08\u5bb6\u7684\u89d2\u5ea6\u63d0\u51fa\u4e86\u4e0d\u4e00\u6a23\u7684\u898b\u89e3\u548c\u770b\u6cd5\uff1a\u4f60\u6703\u56e0\u70ba\u54ea\u4e9b\u884c\u70ba\u800c\u611f\u53d7\u5230\u5e78\u798f\u611f\uff0c\u5176\u5be6\u90fd\u8207\u4f60\u7684\u300c\u5927\u8166\u985e\u578b\u300d\uff08Brain Type\uff09\u6709\u95dc\u3002<\/p>\n<h2>\u4e86\u89e3\u4f60\u7684\u300c\u5927\u8166\u985e\u578b\u300d\uff0c\u5c31\u80fd\u627e\u5230\u4f60\u5c08\u5c6c\u7684\u300c\u5e78\u798f\u5100\u5f0f\u300d<\/h2>\n<p>\u300c\u4e00\u822c\u4f86\u8aaa\uff0c\u5e78\u798f\u901a\u5e38\u8ddf\u65b0\u5947\u6709\u8da3\u7684\u7d93\u6b77\u3001\u611f\u6069\u3001\u5e6b\u52a9\u4ed6\u4eba\u3001\u6d3b\u5728\u7576\u4e0b\u7b49\u6709\u95dc\uff0c\u7136\u800c\uff0c\u5927\u591a\u6578\u8207\u5e78\u798f\u76f8\u95dc\u7684\u7814\u7a76\u537b\u90fd\u5ffd\u7565\u4e86\u4e00\u500b\u91cd\u8981\u7684\u6307\u6a19\uff0c\u90a3\u5c31\u662f\uff0c\u6211\u5011\u61c9\u8a72\u8981\u91dd\u5c0d\u500b\u4eba\u7684\u5927\u8166\u985e\u578b\u4f86\u64ec\u5b9a\u5275\u9020\u5e78\u798f\u611f\u7684\u7b56\u7565\u3002\u300dDaniel G. Amen <a href=\"https:\/\/www.amenclinics.com\/blog\/the-1-happiness-secret-know-your-brain-type\/\">\u8868\u793a<\/a>\uff0c\u904e\u53bb\u8207\u5e78\u798f\u76f8\u95dc\u7684\u7814\u7a76\u666e\u904d\u6307\u51fa\uff0c\u4eba\u5011\u80fd\u4e0d\u80fd\u611f\u53d7\u5230\u5e78\u798f\uff0c\u5176\u5be6\u6709 50% \u90fd\u53d6\u6c7a\u65bc\u81ea\u5df1\u7684\u7fd2\u6163\u548c\u5fc3\u614b\u3002<span style=\"color: #800000; font-weight: bold;\">\u4e5f\u5c31\u662f\u8aaa\uff0c\u5927\u591a\u6578\u6642\u5019\u4eba\u5011\u662f\u53ef\u4ee5\u4e3b\u52d5\u5730\u70ba\u81ea\u5df1\u5275\u9020\u5e78\u798f\u611f\u7684\u3002<\/span>\u56e0\u6b64\uff0c\u5982\u679c\u80fd\u5920\u63d0\u65e9\u4e86\u89e3\u81ea\u5df1\u7684\u300c\u5927\u8166\u985e\u578b\u300d\uff0c\u627e\u5230\u6700\u9069\u5408\u81ea\u5df1\u7684\u5e78\u798f\u5100\u5f0f\uff0c\u6216\u8a31\u5c31\u53ef\u4ee5\u5e6b\u52a9\u4f60\u6210\u70ba\u4e00\u500b\u66f4\u5bb9\u6613\u611f\u5230\u5e78\u798f\u7684\u4eba\u3002<\/p>\n<p>\u5728\u300aYou, Happier\u300b\u66f8\u4e2d\uff0cDaniel G. Amen \u5c07\u6703\u5206\u6790\u4eba\u985e\u76845\u7a2e\u4e0d\u540c\u5927\u8166\u985e\u578b\uff0c\u4ee5\u53ca\u4ec0\u9ebc\u6a23\u7684\u884c\u70ba\u6703\u8b93\u90195\u7a2e\u5927\u8166\u985e\u578b\u7684\u4eba\u611f\u5230\u5feb\u6a02\uff0f\u4e0d\u5feb\u6a02\uff0c\u4e26\u4ee5\u8166\u795e\u7d93\u79d1\u5b78\u7684\u5c08\u696d\u89d2\u5ea6\u89e3\u91cb\u4ee5\u4e0b\u554f\u984c\uff1a<\/p>\n<p>1.\u5982\u4f55\u6839\u64da\u500b\u4eba\u7279\u8cea\u627e\u5230\u5927\u8166\u985e\u578b\uff0c\u4e26\u5236\u5b9a\u6700\u9069\u5408\u7684\u5e78\u798f\u7b56\u7565<\/p>\n<p>2.\u5982\u4f55\u6539\u5584\u6574\u9ad4\u5927\u8166\u5065\u5eb7\uff0c\u9032\u800c\u589e\u52a0\u4f60\u7684\u6b63\u9762\u60c5\u7dd2<\/p>\n<p>3.\u5982\u4f55\u9060\u96e2\u982d\u8166\u4e2d\u7684\u300c\u566a\u97f3\u300d\uff0c\u5ef6\u7e8c\u81ea\u5df1\u7684\u5e78\u798f\u611f<\/p>\n<p>\u7576\u4f60\u8d8a\u4f86\u8d8a\u4e86\u89e3\u81ea\u5df1\u7684\u300c\u5927\u8166\u985e\u578b\u300d\u4e4b\u5f8c\uff0c\u4f60\u5c31\u80fd\u6162\u6162\u627e\u5230\u8b93\u81ea\u5df1\u611f\u5230\u5e78\u798f\u7684\u65b9\u6cd5\uff0c\u6bcf\u7576\u4f60\u611f\u5230\u58d3\u529b\u5927\u3001\u9047\u5230\u4e0d\u958b\u5fc3\u7684\u4e8b\u60c5\u6642\uff0c\u90fd\u80fd\u900f\u904e\u9019\u4e9b\u7c21\u55ae\u7684\u5c0f\u5100\u5f0f\u70ba\u81ea\u5df1\u5275\u9020\u5e78\u798f\u611f\uff0c\u8b93\u4f60\u7684\u751f\u6d3b\u8b8a\u5f97\u66f4\u52a0\u5feb\u6a02\u3002<\/p>\n<blockquote><p><a href=\"https:\/\/buzzorange.com\/hoozbook\/product\/you-happier\/?utm_source=vidaorange&amp;utm_medium=referral&amp;utm_campaign=regular&amp;utm_content=vo_post_bottom_hb\">\u60f3\u8b93\u8166\u795e\u7d93\u79d1\u5b78\u5bb6\u5e36\u4f60\u8fa8\u8b58\u81ea\u5df1\u7684\u5927\u8166\u662f5\u7a2e\u300c\u5927\u8166\u985e\u578b\u300d\u7684\u54ea\u4e00\u7a2e\uff1f<\/a><\/p><\/blockquote>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-66934 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2022\/02\/41C0u4vjBUS.jpeg\" alt=\"\" width=\"265\" height=\"392\" \/><\/p>\n<p>\uff08\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.shutterstock.com\/zh\/image-photo\/young-relaxed-happy-asian-woman-casual-2014277780\">shutterstock<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u4eba\u751f\u9019\u689d\u6f2b\u9577\u7684\u65c5\u9014\u4e2d\uff0c\u4eba\u5011\u7d93\u5e38\u82b1\u4e0a\u8a31\u591a\u6642\u9593\u5c0b\u627e\u5982\u4f55\u8b8a\u5f97\u66f4\u52a0\u5e78\u798f\u5feb\u6a02\u7684\u65b9\u6cd5\uff0c\u4e0d\u904e\uff0c\u5118\u7ba1\u73fe\u5728\u5e02\u9762\u4e0a\u6709\u9019\u9ebc\u591a\u5c08\u5bb6\u63a8\u85a6\u8207\u5e78\u798f\u76f8\u95dc\u7684\u66f8\u7c4d\uff0c\u4f60\u4e5f\u6309\u7167\u4e0a\u9762\u7684\u5efa\u8b70\u9032\u884c\u4e86\u4e00\u4e9b\u5275\u9020\u5e78\u798f\u611f\u7684\u5c0f\u5100\u5f0f\uff0c\u5076\u723e\u597d\u50cf\u9084\u662f\u6703\u89ba\u5f97\u81ea\u5df1[&#8230;]<\/p>\n","protected":false},"author":300,"featured_media":66988,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16259,65],"tags":[864,5072],"coauthors":[16261],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/66875"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/300"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=66875"}],"version-history":[{"count":20,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/66875\/revisions"}],"predecessor-version":[{"id":72618,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/66875\/revisions\/72618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/66988"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=66875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=66875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=66875"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=66875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}