{"id":64300,"date":"2022-01-20T15:52:21","date_gmt":"2022-01-20T07:52:21","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/?p=64300"},"modified":"2022-01-24T10:08:44","modified_gmt":"2022-01-24T02:08:44","slug":"book-choose-your-story-change-your-life","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2022\/01\/20\/book-choose-your-story-change-your-life\/","title":{"rendered":"\u8077\u5834\u9ad8\u6210\u5c31\u8005\u61c2\u5f97\u904b\u7528\u7684\u300c\u5fc3\u60f3\u4e8b\u6210\u6cd5\u300d\uff1a\u5c0d\u81ea\u5df1\u8aaa\u7684\u8a71\uff0c\u6703\u6c7a\u5b9a\u4f60\u7684\u6210\u5c31"},"content":{"rendered":"<blockquote><p>\u300c\u7576\u6211\u5011\u4e0d\u5f97\u4e0d\u5f85\u5728\u4eba\u751f\u67d0\u8655\u6642\uff0c\u95b1\u8b80\u7d66\u4e86\u6211\u5011\u4e00\u500b\u53bb\u8655\u3002\u300d\u2014\u2014\u7f8e\u570b\u683c\u8a00\u5bb6 Mason Cooley<\/p>\n<p>VidaOrange \u751f\u6d3b\u5831\u6a58\u7684\u300c\u4e16\u754c\u65c5\u8b80\u300d\u5c08\u5340\uff0c\u6bcf\u9031\u6301\u7e8c\u63a8\u85a6\u570b\u5916\u5c1a\u672a\u5f15\u9032\u53f0\u7063\u7684\u6df1\u5ea6\u597d\u66f8\uff0c\u70ba\u6df1\u77e5\u95b1\u8b80\u50f9\u503c\u4e26\u6e34\u6c42\u65b0\u77e5\u7684\u4f60\uff0c\u6253\u958b\u901a\u5f80\u570b\u969b\u7684\u7a97\u3002\u770b\u904e\u7684\u66f8\u5c31\u50cf\u4e00\u5f35\u5f35\u6307\u5f15\u65b9\u5411\u7684\u5730\u5716\uff0c\u7d2f\u7a4d\u8d8a\u591a\u7684\u95b1\u8b80\u77e5\u8b58\uff0c\u4e5f\u5c31\u80fd\u8490\u96c6\u8d8a\u9060\u3001\u8d8a\u5ee3\u7684\u4e16\u754c\u98a8\u666f\u3002<\/p><\/blockquote>\n<p>\u5728\u5fd9\u788c\u7684\u8fa6\u516c\u5ba4\u4e2d\uff0c\u4ed4\u7d30\u89c0\u5bdf\u8eab\u65c1\u540c\u4e8b\u9762\u5c0d\u5177\u6311\u6230\u6027\u4efb\u52d9\u6642\u7684\u53cd\u61c9\uff0c\u6709\u4e9b\u4eba\u5728\u63a5\u5230\u5de5\u4f5c\u6642\uff0c\u7e3d\u6703\u4e0d\u5c0f\u5fc3\u7dca\u76ba\u7709\u982d\uff0c\u5634\u88e1\u4e00\u908a\u767c\u8457\u7262\u9a37\uff1a\u300c\u5929\u554a\uff0c\u9019\u600e\u9ebc\u53ef\u80fd\u5728\u671f\u9650\u5167\u5b8c\u6210\uff1f\u904e\u53bb\u4e5f\u5f9e\u4f86\u6c92\u6709\u9019\u6a23\u7684\u6848\u4f8b\u904e\u554a\uff01\u300d\u53cd\u89c0\u4e00\u4e9b\u5e73\u6642\u505a\u8d77\u4e8b\u4f86\u5c31\u53ef\u9760\u503c\u5f97\u4fe1\u4efb\u7684\u512a\u79c0\u540c\u4e8b\uff0c\u5728\u9762\u5c0d\u58d3\u529b\u6216\u6709\u4e9b\u9ebb\u7169\u7684\u5de5\u4f5c\u6642\uff0c\u4e5f\u6703\u4fdd\u6301\u8457\u4e00\u8cab\u7684\u51b7\u975c\u6c89\u7a69\uff0c\u5f9e\u5bb9\u5730\u56de\u61c9\u8457\uff1a\u300c\u7684\u78ba\u5f88\u6709\u6311\u6230\u6027\uff0c\u4f46\u6211\u6703\u76e1\u529b\u5b8c\u6210\u3002\u300d\u5f9e\u9019\u5169\u7a2e\u540c\u4e8b\u622a\u7136\u4e0d\u540c\u7684\u6027\u683c\u5176\u5be6\u4e5f\u53ef\u4ee5\u767c\u73fe\u5230\uff0c\u90a3\u4e9b\u5728\u7b2c\u4e00\u6642\u9593\u4e0d\u62b1\u6028\u3001\u4e0d\u767c\u7262\u9a37\uff0c\u800c\u9078\u64c7\u76f8\u4fe1\u81ea\u5df1\u4e26\u76e1\u529b\u800c\u70ba\u7684\u4eba\uff0c\u5728\u8077\u5834\u4e0a\u6642\u5e38\u4e5f\u80fd\u62ff\u51fa\u4ee4\u4eba\u6b23\u8cde\u7684\u512a\u79c0\u8868\u73fe\uff0c\u9019\u662f\u70ba\u4ec0\u9ebc\uff1f<\/p>\n<p>\u64c5\u9577\u7528\u300c\u6f14\u8aaa\u6545\u4e8b\u300d\u4f86\u6fc0\u52f5\u4eba\u5fc3\u3001\u9818\u5c0e\u7d44\u7e54\u7684\u7f8e\u570b\u5546\u696d\u9818\u57df\u5c08\u696d\u8b1b\u8005 Kindra Hall \u8a8d\u70ba\uff0c\u4e00\u500b\u4eba\u5c0d\u81ea\u5df1\u5efa\u7acb\u7684\u300c\u81ea\u6211\u6545\u4e8b\u300d\uff08self-stories\uff09\uff0c\u5c07\u6703\u5f71\u97ff\u4ed6\u6240\u8aaa\u7684\u8a71\u3001\u505a\u7684\u4e8b\uff0c\u751a\u81f3\u5f62\u5851\u4ed6\u662f\u4e00\u500b\u600e\u9ebc\u6a23\u7684\u4eba\u3002<\/p>\n<p>\u81f4\u529b\u65bc\u5c07\u300c\u6545\u4e8b\u300d\u61c9\u7528\u5230\u8077\u5834\u6e9d\u901a\u8207\u5546\u696d\u7b56\u7565\uff0c\u9664\u4e86\u64d4\u4efb\u7f8e\u570b\u5546\u696d\u6f14\u8aaa\u53ca\u9867\u554f\u516c\u53f8 Steller Collective \u7684\u7e3d\u88c1\uff0c\u5979\u66f4\u53d7\u5230 Facebook\u3001\u7f8e\u570b\u5e0c\u723e\u9813\u9152\u5e97\u53ca\u54c8\u4f5b\u91ab\u5b78\u9662\u7684\u9080\u8acb\uff0c\u70ba\u9019\u4e9b\u570b\u969b\u4f01\u696d\u7d44\u7e54\u7684\u54e1\u5de5\u63d0\u4f9b\u5546\u696d\u80fd\u529b\u57f9\u8a13\u3002\u4eca\u5e74\u4e00\u6708\uff0cKindra \u4e5f\u51fa\u7248\u4e86\u773e\u6240\u671f\u5f85\u7684\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/F017804250?sloc=main&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202201\"><span id=\"productTitle\">Choose Your Story, Change Your Life: Silence Your Inner Critic and Rewrite Your Life from the Inside Out<\/span><\/a>\u300b\uff0c\u548c\u66f4\u591a\u95dc\u6ce8\u81ea\u6211\u6210\u9577\u7684\u8b80\u8005\u5206\u4eab\uff1a\u5c0d\u65bc\u7406\u60f3\u4eba\u751f\u7684\u8ffd\u6c42\uff0c\u5176\u5be6\u53ef\u4ee5\u300c\u5fc3\u60f3\u4e8b\u6210\u300d\u3002<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-64301 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2022\/01\/41yQhyKtJKS.jpeg\" alt=\"\" width=\"206\" height=\"309\" \/><\/p>\n<h2>\u5c0d\u81ea\u5df1\u8aaa\u7684\u8a71\uff0c\u539f\u4f86\u6703\u6c7a\u5b9a\u751f\u6d3b\u662f\u5145\u5be6\u9084\u662f\u5b89\u7a69<\/h2>\n<p>\u5176\u5be6\u5927\u90e8\u5206\u7684\u4eba\u5fc3\u4e2d\u90fd\u6709\u4e00\u500b\u300c\u6545\u4e8b\u6f14\u8aaa\u5bb6\u300d\uff0c\u4ed6\u6709\u6642\u6703\u63d0\u9192\u8457\u904e\u53bb\u6211\u5011\u66fe\u5b8c\u6210\u67d0\u9805\u8868\u73fe\u4eae\u773c\u7684\u6210\u5c31\uff0c\u5076\u723e\u4e5f\u6703\u5728\u4e0d\u77e5\u4e0d\u89ba\u4e2d\uff0c\u8b93\u4eba\u76f8\u4fe1\u81ea\u5df1\u300c\u505a\u4e0d\u5230\u67d0\u4e9b\u4e8b\u300d\uff0c\u800c\u9019\u4f4d\u300c\u6545\u4e8b\u6f14\u8aaa\u5bb6\u300d\uff0c\u5176\u5be6\u5c31\u662f Kindra \u6240\u8aaa\u7684\u300c\u81ea\u6211\u6545\u4e8b\u300d\u3002\u81ea\u6211\u6545\u4e8b\u50cf\u662f\u5167\u5fc3\u88e1\u7684\u8072\u97f3\uff0c\u5c0f\u8072\u5730\u544a\u8a34\u8457\u6211\u5011\u8a72\u505a\u4e9b\u4ec0\u9ebc\u3001\u4e0d\u9700\u8981\u505a\u4e9b\u4ec0\u9ebc\uff0c\u8b93\u4eba\u5011\u7684\u884c\u70ba\u5728\u4e0d\u77e5\u4e0d\u89ba\u4e2d\u61c9\u8b49\u4e86\u5fc3\u88e1\u7684\u60f3\u6cd5\uff0c\u9032\u800c\u8b93\u751f\u6d3b\u64c1\u6709\u6b63\u5411\u7684\u300c\u5fc3\u60f3\u4e8b\u6210\u300d\u53ca\u8f03\u8ca0\u9762\u7684\u300c\u81ea\u6211\u9a57\u8b49\u300d\u3002<\/p>\n<p>Kindra \u5728\u66f8\u4e2d\u4e5f\u8209\u4e86\u4e00\u500b\u6709\u8da3\u7684\u4f8b\u5b50\uff0c\u8a31\u591a\u81ea\u5f8b\u7684\u4eba\u4e4b\u6240\u4ee5\u80fd\u5920\u5728\u65e9\u6668 5:30 \u7684\u9b27\u9418\u4e00\u97ff\u6642\uff0c\u99ac\u4e0a\u8d77\u8eab\u904b\u52d5\uff0c\u4fdd\u6301\u898f\u5f8b\u5065\u5eb7\u7684\u751f\u6d3b\uff0c\u5176\u5be6\u662f\u56e0\u70ba\u4ed6\u5fc3\u4e2d\u7684\u300c\u6545\u4e8b\u6f14\u8aaa\u5bb6\u300d\u53ef\u80fd\u9673\u8ff0\u8457\u4e00\u500b\u6fc0\u52f5\u4eba\u5fc3\u7684\u6545\u4e8b\uff1a\u300c\u65e9\u8d77\u904b\u52d5\uff0c\u5c07\u6703\u8b93\u4eba\u611f\u5230\u5145\u5be6\u3001\u7f8e\u597d\u4e14\u8b93\u4e00\u6574\u5929\u8b8a\u5f97\u66f4\u9806\u9042\u3002\u300d<\/p>\n<p>\u4e86\u89e3\u5230\u300c\u81ea\u6211\u6545\u4e8b\u300d\u5c0d\u751f\u6d3b\u6709\u9019\u9ebc\u5927\u7684\u5f71\u97ff\uff0c\u6216\u8a31\u73fe\u5728\u6703\u4e0d\u7981\u60f3\uff1a\u300c\u5982\u4f55\u638c\u63a7\u53ef\u80fd\u5e36\u4f86\u8ca0\u9762\u5f71\u97ff\u7684\u81ea\u6211\u6545\u4e8b\uff0c\u8b93\u5fc3\u4e2d\u5145\u6eff\u66f4\u591a\u6b63\u9762\u6545\u4e8b\uff1f\u300dKindra \u4e5f\u6709\u4e00\u5957\u7c21\u55ae\u5be6\u7528\u7684\u300c\u5fc3\u60f3\u4e8b\u6210\u79d8\u8a23\u300d\uff1a<\/p>\n<p>1.\u7b2c\u4e00\u6b65\uff0c\u662f\u6355\u6349\u5fc3\u4e2d\u7684\u300c\u58de\u6545\u4e8b\u300d\uff0c\u7a4d\u6975\u5730\u627e\u51fa\u8b93\u81ea\u5df1\u9677\u5165\u67d0\u7a2e\u56f0\u5883\u7684\u81ea\u6211\u8072\u97f3\u3002<\/p>\n<p>2.\u63a5\u8457\uff0c\u5c31\u662f\u5c0d\u9019\u6a23\u7684\u81ea\u6211\u6545\u4e8b\u9032\u884c\u5206\u6790\uff1aKindra \u8a8d\u70ba\uff0c\u6bcf\u4e00\u500b\u300c\u81ea\u6211\u6545\u4e8b\u300d\u4e4b\u4e0b\u5176\u5be6\u4e5f\u90fd\u96b1\u542b\u8457\u4eba\u5011\u5c0d\u81ea\u5df1\u7684\u9650\u5236\u6027\u4fe1\u5ff5\uff08\u89ba\u5f97\u81ea\u5df1\u8fa6\u4e0d\u5230\u3001\u5bb3\u6015\u4e0d\u5b8c\u7f8e\u6216\u5931\u6557\u22ef\u22ef\uff09\uff0c\u800c\u91cd\u8981\u7684\u662f\u4e86\u89e3\u300c\u81ea\u5df1\u70ba\u4ec0\u9ebc\u6703\u6709\u9019\u6a23\u7684\u60f3\u6cd5\uff1f\u300d<\/p>\n<p>3.\u7b2c\u4e09\u6b65\uff0cKindra \u9f13\u52f5\u70ba\u81ea\u5df1\u9078\u64c7\u300c\u65b0\u7684\u6545\u4e8b\u300d\uff0c\u6700\u597d\u80fd\u5920\u548c\u5fc3\u4e2d\u90a3\u4e9b\u6b63\u5411\u7684\u60f3\u6cd5\uff08\u611b\u3001\u5584\u826f\u3001\u52c7\u6c23\u548c\u6bc5\u529b\u22ef\u22ef\uff09\u6709\u95dc\uff0c\u9019\u4e9b\u65b0\u6545\u4e8b\u53ef\u4ee5\u5f9e\u751f\u6d3b\u4e2d\u7684\u5c0f\u4e8b\u88e1\u5c0b\u627e\uff0c\u9019\u7a2e\u6982\u5ff5\u5c31\u985e\u4f3c\u300c\u7559\u5fc3\u751f\u6d3b\u4e2d\u7684\u7f8e\u597d\u300d\uff0c\u56e0\u70ba Kindra \u76f8\u4fe1\uff1a\u751f\u6d3b\u4e2d\u7684\u597d\u6545\u4e8b\u6578\u91cf\uff0c\u9060\u9060\u8d85\u904e\u4e86\u58de\u6545\u4e8b\u3002<\/p>\n<p>4.\u6700\u5f8c\uff0c\u5c31\u662f\u6642\u5019\u5c07\u9019\u4e9b\u300c\u65b0\u6545\u4e8b\u300d\u5e36\u5165\u6f5b\u610f\u8b58\u4e2d\uff0c\u6162\u6162\u5730\u76f8\u4fe1\u81ea\u5df1\u64c1\u6709\u5275\u9020\u6210\u529f\u3001\u5b8c\u6210\u4efb\u52d9\u7684\u80fd\u529b\u3002<\/p>\n<blockquote><p><a href=\"https:\/\/bit.ly\/33Wdl7m\">\u9ede\u64ca\u2192\u770b\u66f4\u591a\u8077\u5834\u512a\u79c0\u4eba\u624d\u90fd\u61c2\u5f97\u904b\u7528\u7684\u300c\u5fc3\u60f3\u4e8b\u6210\u6cd5\u300d<\/a><\/p><\/blockquote>\n<p>\uff08\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.amazon.com\/-\/zh_TW\/gp\/product\/B08ZMCKX93\/ref=dbs_a_def_rwt_bibl_vppi_i0\">Amazon<\/a>\/ <a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/8518621\/\">Pexels<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u7576\u6211\u5011\u4e0d\u5f97\u4e0d\u5f85\u5728\u4eba\u751f\u67d0\u8655\u6642\uff0c\u95b1\u8b80\u7d66\u4e86\u6211\u5011\u4e00\u500b\u53bb\u8655\u3002\u300d\u2014\u2014\u7f8e\u570b\u683c\u8a00\u5bb6 Mason Cooley VidaOrange \u751f\u6d3b\u5831\u6a58\u7684\u300c\u4e16\u754c\u65c5\u8b80\u300d\u5c08\u5340\uff0c\u6bcf\u9031\u6301\u7e8c\u63a8\u85a6\u570b\u5916\u5c1a\u672a\u5f15\u9032\u53f0\u7063\u7684\u6df1\u5ea6\u597d\u66f8\uff0c\u70ba\u6df1\u77e5\u95b1\u8b80\u50f9\u503c[&#8230;]<\/p>\n","protected":false},"author":291,"featured_media":64328,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16259,66],"tags":[236,449],"coauthors":[16293],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/64300"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/291"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=64300"}],"version-history":[{"count":14,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/64300\/revisions"}],"predecessor-version":[{"id":64498,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/64300\/revisions\/64498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/64328"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=64300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=64300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=64300"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=64300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}