{"id":6145,"date":"2016-03-04T11:14:14","date_gmt":"2016-03-04T03:14:14","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2016\/03\/04\/juicing-is-bad-for-you-and-the-earth\/"},"modified":"2016-03-04T11:14:14","modified_gmt":"2016-03-04T03:14:14","slug":"juicing-is-bad-for-you-and-the-earth","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2016\/03\/04\/juicing-is-bad-for-you-and-the-earth\/","title":{"rendered":"\u6e1b\u80a5\u559d\u9bae\u69a8\u679c\u6c41\u6392\u6bd2\u53c8\u5065\u5eb7\uff1f\u4f60\u53ea\u662f\u559d\u9032\u66f4\u591a\u7cd6\u5206\u3001\u5403\u4e0d\u5230\u71df\u990a\uff0c\u9084\u662f\u6eab\u5ba4\u6548\u61c9\u7684\u5e6b\u5147"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/c1.staticflickr.com\/9\/8113\/8629886025_f6c8a4c819_z.jpg\" alt=\"\" width=\"640\" height=\"466\" \/><\/p>\n<p>\u5c07\u98df\u7269\u78e8\u788e\u69a8\u6c41\uff0c\u76f4\u81f3\u6240\u6709\u71df\u990a\u6210\u5206\u88ab\u64e0\u51fa\u4f86\u662f\u4e00\u7a2e\u5371\u96aa\u7684\u6f6e\u6d41\uff0c\u6578\u5343\u5e74\u4f86\u6211\u5011\u4e0b\u5eda\u505a\u83dc\u90fd\u662f\u6709\u539f\u56e0\u7684\u3002<\/p>\n<p class=\"Dek\">\u5abd\u5abd\u8ddf\u4f60\u8aaa\u8981\u300c\u5403\u300d\u852c\u679c\uff0c\u800c\u4e0d\u662f\u69a8\u852c\u679c\u6c41\u4e5f\u662f\u6709\u539f\u56e0\u7684\u3002<\/p>\n<p class=\"Dek\">\u4f46\u8fd1\u5e74\u4f86\u4f3c\u4e4e\u6c92\u6709\u4eba\u5728\u807d\u8001\u4eba\u8a00\u3002\u6839\u64da\u00a0<a href=\"http:\/\/www.ibisworld.com\/industry\/juice-smoothie-bars.html\" target=\"_blank\" rel=\"noopener noreferrer\">IBIS World<\/a>\u00a0\uff0c\u679c\u6c41\u548c\u51b0\u6c99\u7684\u5e02\u5834\u6bcf\u5e74\u9ad8\u9054\u5169\u5104\u7f8e\u5143\uff0c\u800c\u4e14\u63a5\u4e0b\u4f86\u5e7e\u5e74\u9810\u671f\u9084\u6703\u6210\u9577\u6578\u5341\u5104\uff0c\u4f60\u4e00\u9031\u5167\u5e7e\u4e4e\u4e0d\u53ef\u80fd\u6c92\u807d\u5230\u6709\u540c\u4e8b\u6216\u540d\u4eba\u6b63\u5728\u9032\u884c\u300c\u679c\u6c41\u6392\u6bd2\uff08\u00a0juice cleanse \uff09\u300d\u3002<\/p>\n<blockquote>\n<p class=\"Dek\"><span style=\"color: #333399;\">\u679c\u6c41\u4e0d\u53ea\u662f\u4e00\u7a2e\u98a8\u6f6e\uff0c\u4e5f\u662f\u4e00\u7a2e\u525d\u524a\u3001\u6d6a\u8cbb\u98df\u7269\u7684\u5f62\u5f0f\uff0c\u6bd4\u8d77\u70f9\u8abf\u852c\u679c\u9084\u4e0d\u6703\u6bd4\u8f03\u5065\u5eb7\uff0c\u751a\u81f3\u5c0d\u74b0\u5883\u6709\u5bb3\u3002\u679c\u6c41\u57fa\u672c\u4e0a\u5c31\u662f\u5e02\u5834\u884c\u92b7\u6bd4\u79d1\u5b78\u66f4\u6210\u529f\u7684\u4f8b\u5b50\u3002<\/span><\/p>\n<\/blockquote>\n<p class=\"Dek\">\u69a8\u6c41\u6642\uff0c\u4e00\u6574\u7c43\u7684\u6c34\u679c\u69a8\u6210\u679c\u6c41\u548c\u76f4\u63a5\u5403\u6c34\u679c\u7684\u5dee\u5225\u5728\u65bc\uff1a\u6bd4\u8d77\u69a8\u6210\u679c\u6c41\uff0c<span style=\"color: #ff6600;\">\u76f4\u63a5\u5403\u6c34\u679c\u53ef\u4ee5\u4f9b\u7d66\u5169\u500d\u4ee5\u4e0a\u7684\u71df\u990a\u9700\u6c42\uff0c\u56e0\u69a8\u6210\u679c\u6c41\u6d41\u5931\u6389\u7684\u4e0d\u53ea\u6709\u98fd\u8db3\u611f\u7e96\u7dad<\/span>\uff08\u5305\u62ec\u542b\u6709\u5927\u91cf\u5c0d\u5fc3\u81df\u5065\u5eb7\u6709\u76ca\u3001\u6297\u764c\u7684\u985e\u9ec3\u916e\u7684\u679c\u76ae\uff09<span style=\"color: #ff6600;\">\u3001\u7dad\u4ed6\u547d\uff0c\u9084\u6709\u6700\u91cd\u8981\u7684\u2014\u2014\u8102\u80aa\u3002\u8102\u80aa\u91cd\u8981\u662f\u56e0\u70ba\u8eab\u9ad4\u9700\u8981\u9760\u5b83\u5438\u6536\u7dad\u4ed6\u547d A \u3001 D \u3001 E \u548c K \uff0c\u7f3a\u4e4f\u8102\u80aa\u7684\u679c\u6c41\u7121\u6cd5\u5438\u6536\u9019\u4e9b\u71df\u990a\u7d20\u3002<\/span><\/p>\n<p class=\"Dek\">\u559d\u679c\u6c41\u807d\u8d77\u4f86\u50cf\u300c\u8eab\u9ad4\u5927\u6383\u9664\u300d\uff0c\u4f46\u8eab\u9ad4\u5230\u5e95\u662f\u5f9e\u4ec0\u9ebc\u958b\u59cb\u6383\u9664\uff1f\u809d\u81df\u5c31\u662f\u8eab\u9ad4\u81ea\u8eab\u7684\u6392\u6bd2\u89d2\u8272\uff0c\u6b63\u5e38\u60c5\u6cc1\u4e0b\u53ea\u8981\u5728 24 \u5c0f\u6642\u5167\u5c31\u80fd\u81ea\u6211\u4fee\u5fa9\uff0c\u975e\u5e38\u5f37\u5927\u3002<\/p>\n<p class=\"Dek\">\u852c\u679c\u6c41\u7684\u7cd6\u5206\u5f88\u9ad8\uff08\u50cf\u662f\u751c\u83dc\u800c\u975e\u8449\u83dc\u985e\uff09\uff0c\u90fd\u6703\u5c0e\u81f4\u8840\u7cd6\u5347\u9ad8\uff0c\u5c31\u50cf\u559d\u4e86\u53ef\u6a02\u4e4b\u5f8c\u7684\u72c0\u614b\uff0c\u9019\u662f\u56e0\u70ba\u679c\u7cd6\u5728\u6c92\u6709\u7e96\u7dad\u5730\u63a7\u5236\u4e0b\uff0c\u6703\u5feb\u901f\u5730\u88ab\u8eab\u9ad4\u5438\u6536\u3002<\/p>\n<p class=\"Dek\">\u53e6\u5916\u9084\u6709\u4e00\u500b\u4f60\u61c9\u8a72\u716e\u4f86\u5403\u800c\u4e0d\u662f\u69a8\u6210\u6c41\u4f86\u559d\u7684\u7406\u7531\uff1a\u71b1\u91cf\u548c\u71df\u990a\u7d20\u66f4\u9ad8\u3002<\/p>\n<p class=\"Dek\">\u6839\u64da 2007 \u5e74 Journal of Agricultural and Food Chemistry \u7684<a href=\"http:\/\/pubs.acs.org\/doi\/abs\/10.1021\/jf072304b?prevSearch=boiling+frying+steaming&amp;searchHistoryKey=\" target=\"_blank\" rel=\"noopener noreferrer\">\u7814\u7a76<\/a>\uff0c\u84b8\u7092\u716e\u70b8\u90fd\u6703\u91cb\u653e\u8eab\u9ad4\u80fd\u6d88\u5316\u7684\u6297\u6c27\u5316\u5291\u548c\u690d\u7269\u5316\u5b78\u6210\u5206\uff0c\u50cf\u662f\u8304\u7d05\u7d20\u548c\u67d0\u4e9b\u7dad\u751f\u7d20\u3002 2009 \u5e74\u00a0Cornell \u5927\u5b78\u98df\u54c1\u79d1\u5b78\u6559\u6388\u00a0Rui Hai Liu \u8868\u793a\uff1a\u300c<span style=\"color: #ff6600;\">\u70f9\u8abf\u98df\u7269\u7684\u71b1\u6703\u74e6\u89e3\u690d\u7269\u539a\u539a\u7684\u7d30\u80de\u58c1\uff0c\u5e6b\u52a9\u8eab\u9ad4\u5438\u6536\u67d0\u4e9b\u7d30\u80de\u58c1\u5167\u7684\u71df\u990a\u7d20\u3002<\/span>\u300d<\/p>\n<p class=\"Dek\">\u628a\u70f9\u8abf\u904e\u7a0b\u8996\u70ba\u7b2c\u4e8c\u500b\u3001\u7b2c\u4e09\u500b\u6216\u7b2c\u56db\u500b\u80c3\uff0c\u5c31\u50cf\u725b\u3001\u7f8a\u7b49\u52d5\u7269\u6709\u6578\u500b\u80c3\u7684\u52d5\u7269\uff0c\u9e8b\u9e7f\u4e5f\u6703\u82b1\u5f88\u591a\u6642\u9593\u5480\u56bc\u3001\u541e\u56a5\u548c\u6d88\u5316\uff0c\u548c\u5176\u4ed6\u52d5\u7269\u76f8\u6bd4\uff0c\u4eba\u985e\u50c5\u9700\u82b1\u4e00\u9ede\u9ede\u6642\u9593\u9032\u98df\uff0c\u56e0\u70ba\u6211\u5011\u77e5\u9053\u600e\u9ebc\u5728\u5403\u6771\u897f\u524d\u5c07\u98df\u7269\u716e\u719f\u3001\u767c\u9175\u3002<\/p>\n<p class=\"Dek\">\u69a8\u679c\u6c41\u5c0d\u74b0\u5883\u9020\u6210\u7684\u50b7\u5bb3\uff0c\u53ef\u80fd\u9084\u6bd4\u5c0d\u4eba\u9ad4\u9020\u6210\u7684\u50b7\u5bb3\u66f4\u5927\u3002<\/p>\n<p class=\"Dek\">\u69a8\u5b8c\u6c41\u5f8c\uff0c\u6703\u7559\u4e0b\u6578\u842c\u9813\u6b98\u6e23\uff0c\u88ab\u4e1f\u9032\u5783\u573e\u63a9\u57cb\u5834\uff0c\u7e7c\u7e8c\u6392\u653e\u5927\u91cf\u7532\u70f7\uff0c\u7532\u70f7\u662f\u4e00\u7a2e\u6bd4\u4e8c\u6c27\u5316\u78b3\u5f37\u5927 21 \u500d\u7684\u6eab\u5ba4\u6c23\u9ad4\u3002<\/p>\n<p class=\"Dek\">\u5c31\u8aaa\u4e86\uff0c\u5abd\u5abd\u662f\u5c0d\u7684\uff1a\u5403\u852c\u679c\uff0c\u8a18\u5f97\u5148\u716e\u904e\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u9019\u4e9b\u4f60\u4e5f\u6703\u6709\u8208\u8da3\uff1a<\/strong><\/span><\/p>\n<p><a href=\"\/vidaorange\/2016\/02\/19\/10-foods-eating-wrong\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u8349\u8393\u5225\u5207\u958b\u5403\uff0110 \u7a2e\u98df\u7269\u6709\u76ca\u5065\u5eb7\uff0c\u65b9\u6cd5\u5c0d\u4e86\u624d\u5403\u5f97\u5230\u71df\u990a<\/a><\/p>\n<p><a href=\"\/vidaorange\/2016\/03\/03\/crazy-causes-of-headaches\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u982d\u75db\u627e\u4e0d\u51fa\u539f\u56e0\uff1f\u5176\u5be6\u4f60\u6c92\u751f\u75c5\uff0c\u4e5f\u8a31\u53ea\u662f\u9999\u6c34\u592a\u6fc3\u6216\u59ff\u52e2\u4e0d\u826f<\/a><\/p>\n<p><a href=\"\/vidaorange\/2016\/02\/25\/5-signs-need-drink-water\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u4eca\u5929\u6c34\u559d\u5f97\u5920\u591a\u55ce\uff1f5 \u500b\u8eab\u9ad4\u5c0f\u5fb5\u5146\uff0c\u63d0\u9192\u4f60\u591a\u559d\u6c34\u628a\u6bd2\u7d20\u6392\u51fa\u53bb<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/08\/05\/belly-bye-recommendation\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u65e9\u4e0a\u559d\u6ab8\u6aac\u6c34\u3001\u665a\u4e0a\u5403\u512a\u683c\uff016 \u98df\u7269\u6d88\u5c0f\u8179\u89e3\u8139\u6c23<\/a><\/p>\n<p><a href=\"\/vidaorange\/2016\/01\/28\/eat-protein-for-muscle\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u904b\u52d5\u5b8c\u5403\u8c4c\u8c46\u82d7\u53ef\u4ee5\u88dc\u808c\u8089\uff015 \u5927\u98df\u7269\u985b\u8986\u4f60\u5c0d\u690d\u7269\u6027\u86cb\u767d\u8cea\u7684\u60f3\u50cf<\/a><\/p>\n<p>\uff08\u8cc7\u6599\u4f86\u6e90\uff1a<a href=\"http:\/\/www.thedailybeast.com\/articles\/2016\/02\/21\/juicing-is-bad-for-you-and-the-earth.html\" target=\"_blank\" rel=\"noopener noreferrer\">The Daily Beast<\/a>\uff1b\u9996\u5716\u4f86\u6e90\uff1a<a id=\"yui_3_11_0_3_1456528896383_313\" href=\"https:\/\/www.flickr.com\/photos\/glassofhoney\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lavanya Kumara Krishnan<\/a>, CC Licensed\uff1b\u4e0d\u5f97\u8f49\u8f09\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5c07\u98df\u7269\u78e8\u788e\u69a8\u6c41\uff0c\u76f4\u81f3\u6240\u6709\u71df\u990a\u6210\u5206\u88ab\u64e0\u51fa\u4f86\u662f\u4e00\u7a2e\u5371\u96aa\u7684\u6f6e\u6d41\uff0c\u6578\u5343\u5e74\u4f86\u6211\u5011\u4e0b\u5eda\u505a\u83dc\u90fd\u662f\u6709\u539f\u56e0\u7684\u3002 \u5abd\u5abd\u8ddf\u4f60\u8aaa\u8981\u300c\u5403\u300d\u852c\u679c\uff0c\u800c\u4e0d\u662f\u69a8\u852c\u679c\u6c41\u4e5f\u662f\u6709\u539f\u56e0\u7684\u3002 \u4f46\u8fd1\u5e74\u4f86\u4f3c\u4e4e\u6c92\u6709\u4eba\u5728\u807d\u8001\u4eba\u8a00\u3002\u6839\u64da\u00a0IBIS Wor[&#8230;]<\/p>\n","protected":false},"author":24,"featured_media":25265,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[209,93,132,83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/6145"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=6145"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/6145\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/25265"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=6145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=6145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=6145"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=6145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}