{"id":61170,"date":"2021-12-24T15:43:40","date_gmt":"2021-12-24T07:43:40","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/?p=61170"},"modified":"2021-12-24T15:43:40","modified_gmt":"2021-12-24T07:43:40","slug":"boost-endorphin","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/12\/24\/boost-endorphin\/","title":{"rendered":"\u3010\u770b\u4e00\u90e8\u8b93\u4f60\u5927\u7b11\u7684\u96fb\u5f71\u3011\u54c8\u4f5b\u91ab\u5b78\u9662\u7814\u7a76\u91ab\u5e2b\u63a8\u85a6\uff1a\u8b93\u4f60\u66f4\u5feb\u6a02\u76844\u500b\u300c\u8166\u5167\u5561\u935b\u934a\u6cd5\u300d"},"content":{"rendered":"

\u300aVO\u300b\u5c0e\u8b80<\/p>\n

\u66fe\u64d4\u4efb\u54c8\u4f5b\u91ab\u5b78\u9662\u7814\u7a76\u91ab\u5e2b\u7684\u9810\u9632\u91ab\u5b78\u5c08\u5bb6\u6d1b\u6851\u52a0\u53c3\uff0c\u5728\u4ed6\u7684\u65b0\u66f8\u300a\u5feb\u6a02\u91ab\u5b78\u300b<\/a>\u7576\u4e2d\u5206\u4eab\u4e864\u500b\u523a\u6fc0\u300c\u5feb\u6a02\u8cc0\u723e\u8499\u300d\u8166\u5167\u5561\u5206\u6ccc\u7684\u65b9\u6cd5\uff0c\u800c\u5176\u4e2d\u6700\u5bb9\u6613\u505a\u5230\u7684\uff0c\u5c31\u662f\u5728\u6d17\u6fa1\u7684\u6642\u5019\u5927\u8072\u6b4c\u5531\u3002<\/p>\n

\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5468\u5f65\u5747\uff09<\/p><\/blockquote>\n

\u6587\uff0f\u54c8\u4f5b\u7814\u7a76\u91ab\u5e2b&\u9810\u9632\u91ab\u5b78\u5c08\u5bb6 \u6d1b\u6851\u52a0\u53c3<\/p>\n

\u8ca0\u8ca0\u5f97\u6b63\uff0c\u7b97\u6578\u5b78\u7684\u6642\u5019\u662f\u9019\u6a23\u3002\u4f46\u5728\u73fe\u5be6\u751f\u6d3b\u4e2d\uff0c\u7121\u8ad6\u662f\u60b2\u50b7\u52a0\u7121\u5948\u3001\u6025\u8e81\u52a0\u4e0d\u5b89\u3001\u6028\u6068\u52a0\u61a4\u6012\uff0c\u9084\u662f\u51b7\u6f20\u52a0\u58d3\u529b\u5c71\u5927\u5f80\u4e0a\u758a\u52a0\uff0c\u7d55\u5c0d\u662f\u96ea\u4e0a\u52a0\u971c\u3002<\/span><\/p>\n

\u6240\u5e78\uff0c\u5e6b\u81ea\u5df1\u96ea\u4e2d\u9001\u70ad\u7684\u65b9\u6cd5\u6211\u5df2\u7d93\u627e\u5230\u4e86\uff0c\u89e3\u7b54\u4e0d\u5728\u5916\u9762\uff0c\u5728\u81ea\u5df1\u982d\u8166\u88e1\u9762\u3002\u4e0d\u59a8\u5148\u8a66\u8a66\u8166\u5167\u5561\uff0c\u9019\u662f\u5929\u7136\u7684\u6b62\u75db\u85e5\uff0c\u5b83\u80fd\u5e6b\u52a9\u4f60\u5ea6\u904e\u96e3\u95dc\u3001\u6e1b\u7de9\u4e0d\u8212\u670d\u7684\u611f\u89ba\u3002\u90a3\u9ebc\uff0c<\/span>\u9019\u9ebc\u597d\u7528\u7684\u5feb\u6a02\u8377\u723e\u8499\u8981\u600e\u6a23\u624d\u80fd\u5f97\u5230\u5462\uff1f<\/p>\n

\u56db\u62db\u523a\u6fc0\u8166\u5167\u5561\u5206\u6ccc\u7684\u65b9\u6cd5<\/h2>\n

\u8166\u5167\u5561\u5c6c\u65bc\u4e00\u7a2e\u4eba\u9ad4\u53ef\u81ea\u884c\u5206\u6ccc\u7684\u985e\u55ce\u5561\u7269\u8cea\uff0c\u4eba\u906d\u9047\u56f0\u96e3\u3001\u627f\u53d7\u75db\u695a\uff0c\u9084\u80fd\u7e7c\u7e8c\u52c7\u5f80\u76f4\u524d\u3001\u8d8a\u632b\u8d8a\u52c7\uff0c\u9664\u4e86\u4f60\u81ea\u5df1\u672c\u8eab\u7684\u6bc5\u529b\u5f88\u53b2\u5bb3\u5916\uff0c\u8166\u5167\u5561\u5176\u5be6\u4e5f\u5e6b\u4e86\u5927\u5fd9\u3002\u6709\u6548\u7684\u6709\u6c27\u904b\u52d5\u4e4b\u6240\u4ee5\u80fd\u5920\u6297\u6182\u9b31\uff0c\u4e00\u90e8\u5206\u4e5f\u662f\u56e0\u70ba\u8166\u5167\u5561\u7684\u7de3\u6545\u3002<\/strong><\/span>\u9664\u4e86\u904b\u52d5\uff0c\u8166\u5167\u5561\u9084\u80fd\u5728\u4ec0\u9ebc\u72c0\u6cc1\u4e0b\u5206\u6ccc\uff1f\u4e00\u8d77\u4f86\u770b\u770b\u3002<\/span><\/p>\n

\u7b2c\u4e00\u62db\uff1a\u975c\u5fc3\u89c0\u60f3\u7f8e\u597d\u7684\u60c5\u5883<\/h2>\n

\u9019\u662f\u6211\u6700\u5e38\u7528\u7684\u65b9\u6cd5\u3002\u4f60\u53ef\u4ee5\u5728\u8d70\u8def\u6642\u975c\u5fc3\uff0c\u6216\u63a1\u53d6\u50b3\u7d71\u76e4\u817f\u5750\u59ff\u975c\u5fc3\uff0c\u8981\u8d70\u8981\u5750\uff0c\u8996\u7576\u65e5\u5fc3\u60c5\u800c\u5b9a\u3002\u91cd\u9ede\u662f\u300c\u60f3\u4e00\u4e9b\u597d\u6771\u897f\u300d\uff0c<\/strong>\u53ef\u4ee5\u662f\u5b8f\u5927\u7684\u5fc3\u9858\uff0c\u4e5f\u80fd\u662f\u5bb6\u88e1\u72d7\u72d7\u53ef\u611b\u7684\u7761\u59ff\uff0c\u60f3\u8457\u4ee5\u524d\u53bb\u904e\u7684\u597d\u5c71\u597d\u6c34\u597d\u5730\u65b9\uff0c\u5ff5\u8457\u904e\u53bb\u66fe\u5e6b\u52a9\u904e\u4f60\u7684\u4eba\u4e8b\u7269\uff0c\u898f\u5283\u7406\u60f3\u7684\u672a\u4f86\uff0c\u611f\u53d7\u8eab\u908a\u7684\u5c0f\u78ba\u5e78\u3002\u81f3\u5c11\u8981\u9054\u5230\u5634\u89d2\u4e0a\u63da\u7684\u7a0b\u5ea6\uff0c\u9019\u6a23\u7684\u60f3\uff0c\u624d\u6709\u76ca\u65bc\u8166\u5167\u5561\u5206\u6ccc\u3002<\/span><\/p>\n

\u7b2c\u4e8c\u62db\uff1a\u6d17\u6fa1\u7684\u6642\u5019\u5531\u6b4c<\/h2>\n

\u5176\u5be6\u53ea\u8981\u662f\u958b\u5fc3\u5531\u6b4c\uff0c\u90fd\u80fd\u63d0\u9ad8\u8166\u5167\u5561\u6c34\u5e73\u3002<\/span>\u4f46\u9632\u75ab\u751f\u6d3b\u4fdd\u5e73\u5b89\uff0c\u5927\u5bb6\u908a\u6d17\u6fa1\u908a\u5531\u5c31\u597d\u3002\u6cc1\u4e14\u6d74\u5ba4\u88e1\u9084\u6709\u8ff4\u97f3\u6548\u679c\uff0c\u5531\u96e3\u807d\u4e00\u9ede\u3001\u5927\u8072\u4e00\u9ede\uff0c\u90fd\u4e0d\u6015\u5435\u5230\u9130\u5c45\u3002\u4eca\u665a\uff0c\u5c31\u4f86\u8a66\u8a66\u770b\u5427\uff01<\/span><\/p>\n

\u7b2c\u4e09\u62db\uff1a\u559c\u5287\u96fb\u5f71\u770b\u8d77\u4f86<\/h2>\n

\u8ffd\u5287\uff0c\u4e0d\u8ad6\u60b2\u559c\u3001\u6216\u54ed\u6216\u7b11\uff0c\u672c\u5c31\u5c0d\u7d13\u58d3\u5f88\u6709\u5e6b\u52a9\u3002\u4f46\u73fe\u5728\u8aaa\u7684\u662f\u63d0\u5347\u8166\u5167\u5561\uff0c\u8981\u7b11\u624d\u6709\u6548\u3002\u7b11\u8457\u7b11\u8457\uff0c\u5c31\u628a\u58de\u65e5\u5b50\u90fd\u904e\u6210\u4e86\u597d\u65e5\u5b50\u3002<\/strong><\/p>\n

\u7b2c\u56db\u62db\uff1a\u5fc3\u5b58\u611f\u8b1d\uff0c\u8981\u4e0d\u8981\u8aaa\u51fa\u4f86\uff0c\u81ea\u5df1\u6c7a\u5b9a<\/h2>\n

\u9019\u62db\u662f\u6211\u7684\u5927\u7d55\u62db\uff0c\u8b1d\u610f\u5e38\u653e\u5fc3\u982d\u3001\u5c0d\u4eba\u6295\u4ee5\u611f\u6fc0\u7684\u76ee\u5149\uff0c\u4e0d\u4f46\u904b\u6c23\u6703\u8b8a\u5f88\u597d\uff0c\u6700\u68d2\u662f\u8166\u5167\u5561\u8ddf\u50ac\u7522\u7d20\u4e00\u4e0b\u5b50\u88dc\u597d\u88dc\u6eff\u3002\u5225\u5c0f\u770b\u4e00\u500b\u8b1d\u5b57\uff0c\u5b83\u4e0d\u4f46\u80fd\u6dfb\u798f\u6dfb\u58fd\uff0c\u9084\u5c0d\u5065\u5168\u514d\u75ab\u3001\u4fdd\u8b77\u8840\u7ba1\u3001\u63d0\u5347\u8a18\u61b6\u529b\u7b49\u591a\u65b9\u9762\u7686\u6709\u5be6\u8cea\u76ca\u8655<\/span>\u3002\u5fc3\u5b58\u8b1d\u610f\u3001\u8868\u9054\u8b1d\u610f\uff0c\u8acb\u96a8\u6642\u96a8\u5730\u7df4\u7fd2\uff0c\u9019\u662f\u5065\u5eb7\u52dd\u5229\u7d44\u6210\u54e1\u7684\u57fa\u672c\u529f\u3002<\/p>\n

\u96d6\u7136\u5be6\u9a57\u5ba4\u88e1\u4ec0\u9ebc\u90fd\u80fd\u505a\u51fa\u4f86\uff0c\u4f46\u8aaa\u771f\u7684\uff0c\u53ea\u6709\u81ea\u5df1\u7684\u8eab\u9ad4\u6700\u77e5\u9053\u5291\u91cf\u8f15\u91cd\u3002\u6bd4\u8d77\u5916\u4f86\u7684\u5316\u5408\u7269\u8cea\uff0c\u81ea\u5df1\u8166\u4e2d\u6240\u7522\u51fa\u7684\u8166\u5167\u5561\u3001\u50ac\u7522\u7d20\uff0c\u53ef\u8aaa\u662f\u6548\u7528\u6700\u5927\u3001\u8ca0\u4f5c\u7528\u6700\u5c0f\u7684\u5feb\u6a02\u826f\u85e5\uff0c\u8acb\u5b89\u5fc3\u670d\u7528\u3002<\/span><\/p>\n

\"\"<\/p>\n

\u3010\u6642\u523b\u4eab\u53d7\u6df1\u5ea6\u95b1\u8b80\u3011
\n\u8c50\u5bcc\u85cf\u66f8\u91cf\u2192Google Play \u5716\u66f8<\/a>
\n\u4eab\u53d7\u66a2\u8b80\u65b9\u6848\u2192Readmoo \u8b80\u58a8<\/a>
\n\u627e\u5230\u6700\u9069\u5408\u95b1\u8b80\u7684\u4eae\u5ea6\u2192Kobo <\/a><\/span>\u6a02\u5929<\/a><\/p>\n

\u966a\u4f60\u767c\u6398\u751f\u6d3b\u9748\u611f\uff0c\u5feb\u8ffd\u8e64\u751f\u6d3b\u5831\u6a58 IG<\/a><\/p><\/blockquote>\n

\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a\u5feb\u6a02\u91ab\u5b78\uff1a\u85cf\u50b3\u8eab\u5fc3\u9748\u9810\u9632\u91ab\u5b78\u66f8\u300b<\/a>\uff0c\u7531 \u6642\u5831\u51fa\u7248 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1ashutterstock<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

\u300aVO\u300b\u5c0e\u8b80 \u66fe\u64d4\u4efb\u54c8\u4f5b\u91ab\u5b78\u9662\u7814\u7a76\u91ab\u5e2b\u7684\u9810\u9632\u91ab\u5b78\u5c08\u5bb6\u6d1b\u6851\u52a0\u53c3\uff0c\u5728\u4ed6\u7684\u65b0\u66f8\u300a\u5feb\u6a02\u91ab\u5b78\u300b\u7576\u4e2d\u5206\u4eab\u4e864\u500b\u523a\u6fc0\u300c\u5feb\u6a02\u8cc0\u723e\u8499\u300d\u8166\u5167\u5561\u5206\u6ccc\u7684\u65b9\u6cd5\uff0c\u800c\u5176\u4e2d\u6700\u5bb9\u6613\u505a\u5230\u7684\uff0c\u5c31\u662f\u5728\u6d17\u6fa1\u7684\u6642\u5019\u5927\u8072\u6b4c\u5531\u3002 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5468\u5f65\u5747[…]<\/p>\n","protected":false},"author":8,"featured_media":61236,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[1692,582],"coauthors":[16262,16261],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/61170"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=61170"}],"version-history":[{"count":11,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/61170\/revisions"}],"predecessor-version":[{"id":61237,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/61170\/revisions\/61237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/61236"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=61170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=61170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=61170"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=61170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}