{"id":59837,"date":"2021-12-14T15:53:12","date_gmt":"2021-12-14T07:53:12","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/?p=59837"},"modified":"2022-02-16T11:12:58","modified_gmt":"2022-02-16T03:12:58","slug":"recover-from-depression","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/12\/14\/recover-from-depression\/","title":{"rendered":"\u300c\u4f4e\u6f6e\u4e5f\u8a31\u6b63\u5728\u63d0\u9192\u6211\u5011\u9700\u8981\u4f11\u606f\u3002\u300d\u8aee\u5546\u5fc3\u7406\u5e2b\u856d\u5a77\u6587\uff1a\u8a66\u8a66\u770b4\u7a2e\u812b\u96e2\u4f4e\u6f6e\u7684\u65b9\u5f0f"},"content":{"rendered":"

\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n

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1. \u751f\u6d3b\u9577\u671f\u7a69\u5b9a\u898f\u5f8b\u800c\u6c92\u6709\u65b0\u7684\u523a\u6fc0\u3002<\/span><\/p>\n

2. \u5728\u5de5\u4f5c\u4e0a\u6216\u662f\u8207\u4eba\u76f8\u8655\u4e0a\uff0c\u7d2f\u7a4d\u5f88\u591a\u554f\u984c\u800c\u6c92\u6709\u89e3\u6c7a\u3002<\/span><\/p>\n

3. \u9762\u81e8\u4e8b\u696d\u632b\u6298\uff0c\u52aa\u529b\u800c\u4e0d\u88ab\u80af\u5b9a<\/span><\/p>\n

4. \u611f\u53d7\u5230\u6642\u9593\u6d41\u901d\u800c\u8a8d\u70ba\u81ea\u5df1\u99ac\u9f52\u5f92\u9577<\/span><\/p>\n

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\u7e3d\u7d50\u4f86\u8b1b\uff0c\u9019\u5176\u5be6\u662f\u73fe\u5be6\u8207\u7406\u60f3\u7684\u5dee\u8ddd\u8b93\u6211\u5011\u7522\u751f\u5426\u5b9a\u81ea\u5df1\u7684\u611f\u89ba\u3002<\/span>\u300c\u4e0d\u77e5\u9053\u81ea\u5df1\u6bcf\u5929\u5eb8\u5eb8\u788c\u788c\u662f\u5728\u5fd9\u4ec0\u9ebc\uff1f\u300d\u3001<\/span>\u300c\u5225\u4eba\u90fd\u5df2\u7d93\u505a\u5230\u67d0\u4e9b\u8077\u4f4d\uff0c\u6211\u537b\u9084\u5361\u5728\u9019\u88e1\uff01\u300d\u3001<\/span>\u300c\u96e3\u9053\u6211\u7684\u751f\u6d3b\u5c31\u53ea\u80fd\u5982\u6b64\u55ce\uff1f\u300d\u3001\u300c<\/span>\u9019\u6839\u672c\u4e0d\u662f\u6211\u8981\u7684\u4eba\u751f\uff0c\u4f46\u6211\u537b\u4e0d\u77e5\u9053\u8a72\u600e\u9ebc\u8fa6\uff1f\u300d<\/span><\/p>\n

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1.\u540c\u7406\u81ea\u5df1\uff0c\u966a\u81ea\u5df1\u5750\u4e00\u4e0b<\/span><\/strong><\/h2>\n

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2.\u5728\u60c5\u7dd2\u4e2d\u6316\u6398\u7b54\u6848<\/h2>\n

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3.\u6574\u7406\u76ee\u524d\u4eba\u751f\uff0c\u5217\u51fa\u6e05\u55ae<\/span><\/strong><\/h2>\n

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4.\u5f9e\u5c0f\u6b65\u9a5f\u958b\u59cb\u6162\u6162\u56de\u6b78\u65e5\u5e38\u751f\u6d3b<\/span><\/strong><\/h2>\n

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