{"id":5560,"date":"2015-12-28T12:00:51","date_gmt":"2015-12-28T04:00:51","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/12\/28\/5-reasons-for-writing-down-goals\/"},"modified":"2015-12-28T12:00:51","modified_gmt":"2015-12-28T04:00:51","slug":"5-reasons-for-writing-down-goals","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/12\/28\/5-reasons-for-writing-down-goals\/","title":{"rendered":"\u3010\u6162\u6d3b\u4e4b\u524d\u3011\u5922\u60f3\u5149\u662f\u7a7a\u60f3\u6c92\u6709\u7528\uff013% \u7684\u9ad8\u6536\u5165\u65cf\u7fa4\u6703\u300c\u5beb\u300d\u4e0b\u76ee\u6a19"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/cdn29.elitedaily.com\/wp-content\/uploads\/sites\/3\/2015\/06\/posts-800x400.jpg\" alt=\"\" width=\"600\" height=\"300\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5927\u591a\u6578\u7684\u4eba\u4e0d\u5fc5\u9760\u8a08\u7b97\u8457\u76ee\u6a19\u4e5f\u80fd\u6b63\u5e38\u904e\u6d3b\u3002\u53ea\u6709\u5c11\u6578\u7684\u4eba\u61f7\u6709\u7cbe\u6e96\u4e14\u53ef\u8861\u91cf\u7684\u76ee\u6a19\u8a2d\u5b9a\uff0c\u66f4\u6975\u5c11\u7684\u4eba\u6703\u5c07\u76ee\u6a19\u4e00\u4e00\u5beb\u4e0b\u4f86\u3002\u518d\u66f4\u5c11\u7684\u4eba\u6703\u540c\u6642\u908a\u60f3\u8457\u76ee\u6a19\u908a\u8a66\u8457\u5c07\u4e4b\u4ed8\u8af8\u884c\u52d5\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f46\u662f\u5beb\u4e0b\u4f60\u5fc3\u4e2d\u9060\u5927\u7684\u76ee\u6a19\u771f\u7684\u6703\u6709\u4efb\u4f55\u5e6b\u52a9\u55ce\uff1f\u80fd\u5920\u5e6b\u52a9\u4f60\u66f4\u5bb9\u6613\u9054\u6210\uff0c\u9084\u662f\u53cd\u800c\u66f4\u5bb9\u6613\u5931\u6557\u5462\uff1f\u9019\u6a23\u7684\u8ff7\u601d\u82e5\u771f\u7684\u662f\u6709\u6240\u52a9\u76ca\uff0c\u6211\u5011\u8a72\u5982\u4f55\u5584\u7528\u7b56\u7565\u4f86\u64ec\u5b9a\u6700\u4f73\u7684\u76ee\u6a19\u8a2d\u5b9a\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"http:\/\/www.forbes.com\/forbes\/welcome\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5bcc\u6bd4\u58eb<\/a>\u66fe\u7d93\u91dd\u5c0d<span style=\"color: #ff6600;\">\u76ee\u6a19\u8a2d\u5b9a<\/span>\u7684\u6982\u5ff5\u767c\u8868\u4e86\u4e00\u7bc7\u7531\u54c8\u4f5b\u5927\u5b78 MBA \u7814\u7a76\u6240\u57f7\u884c\u7684\u8457\u540d\u7814\u7a76\u3002<\/span><span style=\"font-weight: 400;\">\u54c8\u4f5b\u5927\u5b78\u7562\u696d\u751f\u5728\u7814\u7a76\u4e2d\u88ab\u8a62\u554f\u662f\u5426\u66fe\u7d93\u8a2d\u5b9a\u4e14\u5beb\u4e0b\u6e05\u695a\u7684\u76ee\u6a19\uff0c\u540c\u6642\u8a02\u4e0b\u8a08\u5283\u5c07\u8166\u4e2d\u9019\u4e9b\u76ee\u6a19\u5e7b\u60f3\u8f49\u5316\u6210\u5be6\u969b\u4f5c\u70ba\u3002\u7d50\u679c\u986f\u793a\u53ea\u6709\u767e\u5206\u4e4b\u4e09\u7684\u5b78\u751f\u66fe\u7d93\u5beb\u4e0b\u76ee\u6a19\u4e14\u8a66\u5716\u5b8c\u6210\u5b83\uff0c\u767e\u5206\u4e4b\u5341\u4e09\u64c1\u6709\u76ee\u6a19\u4f46\u662f\u4e26\u672a\u8a18\u9304\u4e0b\u4f86\uff0c\u5269\u4e0b\u7684\u767e\u5206\u4e4b\u516b\u5341\u56db\u5b78\u751f\u5247\u662f\u5f9e\u6c92\u60f3\u904e\u76ee\u6a19\u9019\u6a94\u4e8b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9019\u6642\u4f60\u5f97\u505c\u4e0b\u4f86\u60f3\u60f3\u4f60\u662f\u5c6c\u65bc\u4e0a\u8ff0\u7684\u54ea\u7fa4\u4eba\u3002\u56e0\u70ba\u9019\u4e09\u7fa4\u4eba\u6839\u64da\u4e4b\u5f8c\u6301\u7e8c\u7684\u8ffd\u8e64\uff0c\u5f7c\u6b64\u597d\u58de\u7684\u969b\u9047\u5404\u5927\u4e0d\u76f8\u540c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5341\u5e74\u5f8c\uff0c\u7576\u4ed6\u5011\u518d\u5ea6\u63a5\u53d7\u63a1\u8a2a\u6642\uff0c\u767c\u73fe\u4e00\u500b\u9a5a\u4eba\u7684\u7d50\u679c\uff1a<span style=\"color: #993300;\">\u767e\u5206\u4e4b\u5341\u4e09\u64c1\u6709\u76ee\u6a19\u4f46\u6c92\u6709\u8a18\u9304\u4e0b\u4f86\u7684\u4eba\uff0c\u4ed6\u5011\u7684\u6240\u5f97\u662f\u6beb\u7121\u76ee\u6a19\u7684\u4eba\u7684\u5169\u500d\u3002\u800c\u90a3\u6975\u5c11\u6578\u8a2d\u5b9a\u76ee\u6a19\u4e14\u8a18\u9304\u4e0b\u4f86\u7684\u767e\u5206\u4e4b\u4e09\uff0c<span style=\"color: #ff6600;\">\u6240\u5f97<\/span>\u662f\u5176\u4ed6\u767e\u5206\u4e4b\u4e5d\u5341\u4e03\u53d7\u8a66\u8005\u52a0\u8d77\u4f86\u7684\u5341\u500d\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u66fe\u7d93\u807d\u8aaa\u6c92\u6709\u5beb\u4e0b\u76ee\u6a19\u7684\u4eba\u5f80\u5f80\u6bd4\u8d77\u57f7\u884c\u9019\u4e9b\u4e8b\u7684\u4eba\u9084\u5bb9\u6613\u5931\u6557\u7684\u8a71\uff0c\u90a3\u9ebc\u9019\u4efd\u7814\u7a76\u8b49\u660e\u4e86\u6b64\u7a2e\u8aaa\u6cd5\uff0c\u5373\u4f7f\u9019\u4efd\u7814\u7a76\u552f\u4e00\u7684\u57fa\u6e96\u662f\u6839\u64da\u91d1\u9322\u4e0a\u7684\u56de\u5831\u800c\u505a\u51fa\u7d50\u8ad6\u3002<\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"font-weight: 400; color: #333399;\">\u7576\u4f60\u6c92\u6709\u6f2b\u7121\u76ee\u6a19\u6642\uff0c\u4f60\u5c31\u6703\u8ff7\u832b\u6d41\u5931\uff0c\u4e0d\u81ea\u89ba\u81ea\u5df1\u7684\u76ee\u7684\u5730\u5c07\u53ef\u80fd\u5230\u4f55\u8655\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7576\u7136\u53ef\u80fd\u4f60\u6709\u4e00\u500b\u6a21\u7cca\u7684\u6982\u5ff5\uff0c\u4e5f\u5927\u6982\u77e5\u9053\u600e\u9ebc\u5230\u9054\u76ee\u7684\u5730\uff0c\u4f46\u662f\u4f60\u4e26\u6c92\u6709\u4e00\u500b\u78ba\u5207\u7684\u6771\u897f\u80fd\u6307\u5f15\u4f60\u8d70\u5411\u6700\u6b63\u78ba\u7684\u9014\u5f91\u3002<\/span><span style=\"font-weight: 400;\">\u60f3\u60f3\u9019\u6a23\u7684\u60c5\u5f62\u5c31\u597d\u6bd4\u4f60\u5728\u7570\u570b\u99d5\u99db\u8457\u4e00\u53f0\u8eca\uff0c\u5047\u5982\u4f60\u5728\u7fa9\u5927\u5229\u5a01\u5c3c\u65af\uff0c\u4f60\u7684\u76ee\u7684\u5730\u662f\u524d\u5f80\u5fb7\u570b\u6155\u5c3c\u9ed1\u3002\u4f60\u552f\u4e00\u505a\u7684\u4e8b\u5c31\u662f\u9078\u4e86\u4e00\u8f1b\u8eca\uff0c\u8df3\u4e0a\u53bb\u5f8c\u4fbf\u4f9d\u64da\u76f4\u89ba\uff0c\u96a8\u610f\u958b\u5f80\u4f60\u89ba\u5f97\u8a72\u958b\u5f80\u7684\u65b9\u5411\u3002\u6cbf\u8def\u4e0a\u4f60\u6383\u904e\u4e00\u500b\u500b\u6307\u6a19\uff0c\u627e\u5c0b\u524d\u5f80\u6155\u5c3c\u9ed1\u7684\u6b63\u78ba\u9053\u8def\uff0c\u4f46\u4f60\u537b\u767c\u73fe\u9019\u5341\u5206\u56f0\u96e3\u3002\u4f60\u6c92\u6709\u5730\u5716\u6216\u662f GPS \u5f15\u5c0e\u4f60\uff0c\u5c31\u50bb\u50bb\u5730\u4e00\u76f4\u958b\u958b\u958b\u3002\u4e8b\u5be6\u4e0a\uff0c\u4f60\u80fd\u627e\u5230\u524d\u5f80\u6155\u5c3c\u9ed1\u7684\u6b63\u78ba\u9053\u8def\u5e7e\u4e4e\u5fae\u4e4e\u5176\u5fae\u3002\u9019\u5c31\u50cf\u662f\u4f60\u6709\u500b\u4e0d\u6e05\u4e0d\u695a\u7684\u76ee\u6a19\u4efb\u7531\u5b83\u5728\u4f60\u8166\u4e2d\u96a8\u610f\u98c4\u76ea\u4e00\u6a23\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f60\u77e5\u9053\u8981\u53bb\u54ea\u88e1\uff0c\u4f46\u4e0d\u77e5\u9053\u9078\u64c7\u54ea\u689d\u6b63\u78ba\u9053\u8def\uff0c\u6b64\u6642\u5730\u5716\u6216\u662f GPS \u5c31\u50cf\u662f\u4f60\u5beb\u4e0b\u7684\u76ee\u6a19\u3002\u4f46\u4f60\u4ee5\u70ba\u9019\u6a23\u8db3\u5920\u55ce\uff1f\u5176\u5be6\u4e0d\u7136\uff0c\u8a2d\u5b9a\u76ee\u6a19\u4e4b\u5916\u4f60\u9084\u5fc5\u9808\u8b39\u8a18\u4ee5\u4e0b\u4e94\u500b\u6b65\u9a5f\uff0c\u624d\u80fd\u589e\u52a0\u4f60\u6210\u529f\u57f7\u884c\u7684\u6a5f\u6703\uff1a<\/span><\/p>\n<p><span style=\"color: #333399;\"><strong>1. \u91d0\u6e05\u4f60\u7684\u76ee\u6a19<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u4e0d\u78ba\u5b9a\u81ea\u5df1\u7684\u76ee\u6a19\uff0c\u8a66\u8457\u56de\u7b54\u4ee5\u4e0b\u554f\u984c\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u4f60\u6bcf\u500b\u6708\u5e0c\u671b\u8cfa\u591a\u5c11\uff1f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4f60\u60f3\u5982\u4f55\u8cfa\u9322\uff1f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4f60\u60f3\u8981\u81ea\u5df1\u8eab\u6750\u770b\u8d77\u4f86\u5982\u4f55\uff1f <\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4f60\u60f3\u8981\u600e\u9ebc\u751f\u6d3b\uff1f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4f60\u7406\u60f3\u4e2d\u7684\u623f\u5b50\u662f\u5982\u4f55\uff1f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4f60\u60f3\u5728\u611f\u60c5\u95dc\u4fc2\u4e2d\u5b8c\u6210\u54ea\u4e9b\u4e8b\uff1f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4f60\u60f3\u8981\u8ffd\u96a8\u65e2\u5b9a\u7684\u8077\u6daf\u9053\u8def\u55ce\uff1f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4f60\u60f3\u8981\u5b78\u7fd2\u65b0\u6280\u85dd\u55ce\uff1f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4f60\u60f3\u8981\u958b\u59cb\u57f9\u990a\u65b0\u7684\u7fd2\u6163\u55ce\uff1f<\/span><\/li>\n<\/ul>\n<p>\u900f\u904e\u601d\u8003\u9019\u4e9b\u554f\u984c\uff0c\u80fd\u5920\u5e6b\u4f60<span style=\"color: #3366ff;\">\u6392\u9664<\/span>\u8a31\u591a\u4e0d\u6b63\u78ba\u7684\u76ee\u6a19\u8207\u7406\u60f3\uff0c\u5e6b\u52a9\u4f60\u6210\u529f\u6108\u4f86\u6108\u8a8d\u8b58\u81ea\u5df1\u7684\u76ee\u6a19\uff0c\u9032\u800c\u9396\u5b9a\u4e26\u4e14\u64ec\u5b9a\u5f8c\u7e8c\u884c\u52d5\u3002<\/p>\n<p><span style=\"color: #333399;\"><strong><span style=\"line-height: 1.5;\">2. \u5beb\u4e0b\u4f60\u7684\u76ee\u6a19<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u60f3\u597d\u554f\u984c\u4e86\uff0c\u82b1\u9ede\u6642\u9593\u518d\u554f\u81ea\u5df1\u4e00\u6b21\u90a3\u4e9b\u554f\u984c\uff0c\u78ba\u8a8d\u7121\u8aa4\u5f8c\u62ff\u8d77\u4e00\u679d\u7b46\u8207\u767d\u7d19\u958b\u59cb\u5beb\u4e0b\u9019\u4e9b\u554f\u984c\u7684\u7b54\u6848\u3002\u4f60\u4e0d\u7528\u64d4\u5fc3\u5beb\u4e0b\u904e\u65bc\u5d07\u9ad8\u6216\u662f\u9060\u5927\u7684\u76ee\u6a19\uff0c\u76e1\u91cf\u8b93\u7b54\u6848\u8cbc\u8fd1\u4f60\u5167\u5fc3\u6700\u771f\u5be6\u7684\u8072\u97f3\u5c31\u597d\u3002\u5982\u679c\u4f60\u627e\u4e0d\u5230\u4e00\u5f35\u7d19\uff0c\u4f60\u53ef\u4ee5\u5c07\u7b54\u6848\u7528\u624b\u6a5f\u6216\u662f\u7b46\u96fb\u8a18\u9304\u4e0b\u4f86\u3002\u4f46\u662f\u9084\u662f\u5efa\u8b70\u4f60\u5beb\u5728\u7d19\u5f35\u6216\u5176\u4ed6\u53ef\u96a8\u6642\u770b\u5230\u7684\u5730\u65b9\u4e0a\uff0c\u4f5c\u8005\u500b\u4eba\u5c31\u662f\u5beb\u5728\u66f8\u684c\u7684\u767d\u677f\u4e0a\uff0c\u9019\u6a23\u6bcf\u5929\u62ac\u982d\u5c31\u53ef\u4ee5\u770b\u5230\u6e05\u6670\u76ee\u6a19\u4e86\u3002<\/span><\/p>\n<p><span style=\"color: #333399;\"><strong><span style=\"line-height: 1.5;\">3. \u78ba\u5b9a\u4f60\u7684\u76ee\u6a19\u662f\u6e05\u695a\u6e96\u78ba\u7684<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u53ea\u662f\u5beb\u4e0b\uff1a\u300c\u6211\u60f3\u8981\u7626\u4e0b\u4e8c\u5341\u78c5\u300d\u9019\u6a23\u7684\u6e96\u5ea6\u8ddf\u300c\u6211\u60f3\u8981\u5728\u63a5\u4e0b\u4f86\u56db\u500b\u6708\u7626\u4e0b\u4e8c\u5341\u78c5\u300d\u662f\u5dee\u5f88\u591a\u7684\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u53ea\u5149\u662f\u8a2d\u5b9a\u597d\u76ee\u6a19\uff0c\u537b\u6c92\u6709\u984d\u5916\u7684\u6b7b\u7dda\u7763\u4fc3\u4f60\u4ee5\u591a\u5feb\u7684\u901f\u5ea6\u5b8c\u6210\u9032\u5ea6\uff0c\u4f60\u5c31\u4e0d\u53ef\u80fd\u5229\u7528\u6700\u9069\u7576\u7684\u65b9\u6cd5\u4ed8\u8af8\u884c\u52d5\uff0c\u5982\u671f\u9054\u6210\u76ee\u6a19\u3002<\/span><\/p>\n<p><span style=\"color: #333399;\"><strong><span style=\"line-height: 1.5;\">4. \u5beb\u4e0b\u9069\u7576\u7684\u6b7b\u7dda<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e0a\u8ff0\u539f\u56e0\u9664\u4e86\u8aaa\u660e\u6b7b\u7dda\u7684\u91cd\u8981\u6027\u4e4b\u5916\uff0c\u9084\u8981\u78ba\u5b9a\u4f60\u9019\u4e9b\u6b7b\u7dda\u662f\u7b26\u5408\u73fe\u5be6\u7684\u3002\u4f60\u4e0d\u53ef\u80fd\u8aaa\u4f60\u5728\u63a5\u4e0b\u4f86\u5169\u9031\u7626\u4e0b\u5341\u4e94\u78c5\uff0c\u56e0\u70ba\u9019\u6839\u672c\u5f88\u96e3\u505a\u5230\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8a02\u4e0b\u6709\u9ede<span style=\"color: #ff6600;\">\u6311\u6230\u6027\u53c8\u5408\u7406\u7684\u6b7b\u7dda<\/span>\u80fd\u5920\u4fc3\u4f7f\u4f60\u8d95\u7dca\u9032\u884c\u4e0b\u4e00\u6b65\uff0c\u540c\u6642\u4e0d\u6703\u89ba\u5f97\u904e\u65bc\u8271\u96e3\u800c\u63d0\u65e9\u653e\u68c4\u61c9\u6709\u7684\u76ee\u6a19\u3002<\/span><\/p>\n<p><span style=\"color: #333399;\"><strong><span style=\"line-height: 1.5;\">5. \u5728\u6bcf\u500b\u76ee\u6a19\u5e95\u4e0b\uff0c\u5beb\u4e0b\u7cbe\u6e96\u7684\u57f7\u884c\u4e09\u6b65\u9a5f\u8a08\u756b<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8209\u4f8b\u4f86\u8aaa\uff0c\u5047\u5982\u4f60\u8981\u5728\u56db\u500b\u6708\u5167\u6e1b\u4e0b\u4e8c\u5341\u78c5\uff0c\u90a3\u9ebc\u4f60\u8a72\u50cf\u9019\u6a23\u5beb\u4e0b\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u6211\u4e00\u9031\u6703\u53bb 3 \u6b21\u5065\u8eab\u623f\u8209\u91cd<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u6211\u6bcf\u5929\u651d\u53d6\u4f4e\u65bc 500 \u5361\u7684\u71b1\u91cf<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u6211\u6bcf\u9031\u53ea\u5403 2 \u6b21\u5783\u573e\u98df\u7269\u8207\u751c\u98df<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u6211\u6bcf\u9031\u53ea\u559d 1 \u6b21\u6c23\u6ce1\u98f2\u6599<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u6211\u6bcf\u5929\u5065\u8d70 45 \u5206\u9418<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0a\u7684\u5217\u8209\u53ea\u662f\u5728\u6a21\u64ec\u5c07\u4f86\u7684\u4e09\u6b65\u9a5f\u8a08\u756b\uff0c\u5b83\u53ef\u4ee5\u6210\u70ba\u4e00\u7a2e\u756b\u6709\u8def\u6a19\u7684\u5730\u5716\uff0c\u5e6b\u52a9\u4f60\u8a2d\u8a08\u8d70\u5411\u76ee\u7684\u5730\u7684\u6700\u4f73\u8def\u5f91\u3002<\/span><span style=\"font-weight: 400;\">\u9019\u540c\u6642\u4e5f\u53ef\u78ba\u4fdd\u4f60\u4e0d\u6703\u4e00\u76f4\u5728\u6b50\u9678\u7e5e\u5708\u5b50\u800c\u9084\u6c92\u8e0f\u9032\u6155\u5c3c\u9ed1\u4e00\u6b65\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u770b\u5230\u9019\u88e1\u4f60\u9084\u6c92\u6709\u5beb\u4e0b\u4f60\u7684\u76ee\u6a19\u55ce\uff1f\u5225\u518d\u7336\u8c6b\u4e86\uff0c\u5c31\u5373\u523b\u52d5\u7b46\uff0c\u5f80\u5922\u60f3\u9081\u9032\u5427\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u3010VO \u5c08\u984c\u3011\u5feb\u6d3b\uff01\u624d\u80fd\u4eab\u53d7\u6162\u6d3b\uff1a<\/strong><\/span><\/p>\n<p><a href=\"\/vidaorange\/2016\/01\/29\/bad-habits-that-are-killing-your-productivity\/\">\u3010\u6162\u6d3b\u4e4b\u524d\u3011\u8b93\u751f\u7522\u529b\u4f4e\u843d\u7684 13 \u500b\u58de\u7fd2\u6163\uff1a\u300c\u5f48\u6027\u300d\u6bd4\u8a08\u756b\u6392\u6eff\u6eff\u5be6\u969b\u591a\u4e86<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/11\/30\/work-hard-work-smart\/\">\u3010\u6162\u6d3b\u4e4b\u524d\u3011\u62da\u6b7b\u62da\u6d3b\u4e0d\u4e00\u5b9a\u6703\u6210\u529f\uff0c\u6212\u6389 7 \u4ef6\u4e8b\u5b78\u6703\u8070\u660e\u5de5\u4f5c\uff01<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/10\/26\/be-a-morning-person\/\">\u3010\u6162\u6d3b\u4e4b\u524d\u3011\u77e5\u540d CEO \u7684\u65e9\u8d77\u54f2\u5b78\uff1a\u6309\u6389\u9b27\u9418\u7e7c\u7e8c\u7761\uff0c\u6210\u529f\u4e5f\u96e2\u4f60\u8d8a\u4f86\u8d8a\u9060<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/07\/17\/how-to-be-more-effective-at-work\/\">\u3010\u6162\u6d3b\u4e4b\u524d\u3011\u9ad8\u6548\u7387\u4eba\u58eb\u5805\u5b88 11 \u9805\u5de5\u4f5c\u6cd5\u5247\uff1a\u52c7\u6562\u8aaa\u300c\u4e0d\u300d\u64fa\u812b\u52a0\u73ed\u5bbf\u547d\uff01<\/a><\/p>\n<p>\uff08\u8cc7\u6599\u3001\u5716\u7247\u4f86\u6e90\uff1a<a href=\"http:\/\/elitedaily.com\/money\/writing-down-your-goals\/1068863\/\" target=\"_blank\" rel=\"noopener noreferrer\">Elite Daily<\/a>\uff1b\u7981\u6b62\u8f49\u8f09\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u591a\u6578\u7684\u4eba\u4e0d\u5fc5\u9760\u8a08\u7b97\u8457\u76ee\u6a19\u4e5f\u80fd\u6b63\u5e38\u904e\u6d3b\u3002\u53ea\u6709\u5c11\u6578\u7684\u4eba\u61f7\u6709\u7cbe\u6e96\u4e14\u53ef\u8861\u91cf\u7684\u76ee\u6a19\u8a2d\u5b9a\uff0c\u66f4\u6975\u5c11\u7684\u4eba\u6703\u5c07\u76ee\u6a19\u4e00\u4e00\u5beb\u4e0b\u4f86\u3002\u518d\u66f4\u5c11\u7684\u4eba\u6703\u540c\u6642\u908a\u60f3\u8457\u76ee\u6a19\u908a\u8a66\u8457\u5c07\u4e4b\u4ed8\u8af8\u884c\u52d5\u3002 \u4f46\u662f\u5beb\u4e0b\u4f60\u5fc3\u4e2d\u9060\u5927\u7684\u76ee\u6a19\u771f\u7684\u6703\u6709\u4efb\u4f55\u5e6b\u52a9\u55ce[&#8230;]<\/p>\n","protected":false},"author":70,"featured_media":26609,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[114,115,175],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/5560"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/70"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=5560"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/5560\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/26609"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=5560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=5560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=5560"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=5560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}