{"id":53340,"date":"2021-10-07T16:12:06","date_gmt":"2021-10-07T08:12:06","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/?p=53340"},"modified":"2021-10-07T16:12:06","modified_gmt":"2021-10-07T08:12:06","slug":"book-flourish-for-mums","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/10\/07\/book-flourish-for-mums\/","title":{"rendered":"\u3010\u5abd\u5abd\u8981\u5920\u61f6\uff0c\u4eba\u751f\u624d\u6703\u7f8e\u597d\u3011\u518d\u5fd9\u4e5f\u80fd\u512a\u96c5\u5e36\u5b69\u5b50\u7684\u300c3\u4e0d\u539f\u5247\u300d\uff1a\u4e0d\u72a7\u7272\u3001\u4e0d\u5167\u759a\u3001\u4e0d\u5c07\u5c31"},"content":{"rendered":"<blockquote><p>\u300c\u4f60\u8b80\u7684\u66f8\u8d8a\u591a\uff0c\u77e5\u9053\u7684\u5c31\u8d8a\u591a\uff1b\u4f60\u5b78\u7684\u8d8a\u591a\uff0c\u5c31\u7b49\u65bc\u53bb\u4e86\u8d8a\u591a\u5730\u65b9\u3002\u300d\u2014\u2014\u7f8e\u570b\u4f5c\u5bb6 Dr. Seuss<\/p>\n<p>VidaOrange \u751f\u6d3b\u5831\u6a58\u7684\u300c\u4e16\u754c\u65c5\u8b80\u300d\u5c08\u5340\uff0c\u6bcf\u9031\u6301\u7e8c\u63a8\u85a6\u570b\u5916\u5c1a\u672a\u5f15\u9032\u53f0\u7063\u7684\u6df1\u5ea6\u597d\u66f8\uff0c\u70ba\u6df1\u77e5\u95b1\u8b80\u50f9\u503c\u4e26\u6e34\u6c42\u65b0\u77e5\u7684\u4f60\uff0c\u6253\u958b\u901a\u5f80\u570b\u969b\u7684\u7a97\u3002\u624b\u4e2d\u7684\u66f8\u5145\u6eff\u4e86\u529b\u91cf\uff0c\u80fd\u5e36\u6211\u5011\u770b\u66f4\u591a\u98a8\u666f\u3001\u6536\u7a6b\u66f4\u591a\u77e5\u8b58\u3002<\/p><\/blockquote>\n<p>\u8fa6\u4e8b\u80fd\u529b\u5f37\u3001\u7e3d\u8b93\u4eba\u611f\u5230\u4fe1\u8cf4\u7684\u59b3\uff0c\u6216\u8a31\u64c1\u6709\u4e00\u4efd\u8077\u929c\u548c\u85aa\u6c34\u90fd\u4e0d\u932f\uff0c\u4e14\u503c\u5f97\u6301\u7e8c\u767c\u5c55\u4e0b\u53bb\u7684\u5de5\u4f5c\uff0c\u65e5\u5b50\u96d6\u7136\u5fd9\u788c\uff0c\u5de5\u4f5c\u6240\u5e36\u4f86\u7684\u6210\u5c31\u611f\uff0c\u537b\u4e5f\u4ee4\u4eba\u611f\u5230\u8e0f\u5be6\u8207\u6eff\u8db3\u3002\u4e0b\u4e86\u73ed\u56de\u5230\u5bb6\u4ee5\u5f8c\uff0c\u4e00\u908a\u5fd9\u8457\u6c96\u6d17\u665a\u9910\u5f8c\u7684\u7897\u76e4\uff0c\u4e00\u908a\u54c4\u8457\u5b69\u5b50\u8d95\u7dca\u6d17\u6fa1\u3001\u4e0a\u5e8a\u7761\u89ba\uff0c\u540c\u6642\u9593\u671b\u5411\u6c99\u767c\u4e0a\u90a3\u5806\u508d\u665a\u624d\u525b\u6536\u9032\u4f86\uff0c\u7b49\u8457\u88ab\u6574\u9f4a\u6298\u758a\u7684\u8863\u670d\uff0c\u4e0d\u7981\u60f3\u8457\u300c\u4eca\u5929\u53c8\u8981\u665a\u7761\u4e86\u5427\u3002\u300d<\/p>\n<p>\u597d\u4e0d\u5bb9\u6613\u7b49\u5230\u5bb6\u4eba\u90fd\u5165\u7761\uff0c\u975c\u975c\u5730\u671b\u8457\u7a97\u5916\u65e9\u5df2\u4f4e\u5782\u7684\u591c\u5e55\uff0c\u5fc3\u88e1\u6709\u500b\u8072\u97f3\u5c0f\u5c0f\u8072\u5730\u63d0\u9192\u4e86\u81ea\u5df1\uff1a\u300c\u6210\u70ba\u5abd\u5abd\u4ee5\u5f8c\uff0c\u6709\u591a\u4e45\u6c92\u6709\u7559\u9ede\u6642\u9593\u7d66\u81ea\u5df1\u4e86\uff1f\u300d<\/p>\n<p>\u64c1\u6709\u4e09\u500b\u6d3b\u6f51\u53ef\u611b\u7684\u5b69\u5b50\u7684\u6fb3\u6d32\u5152\u7ae5\u4f5c\u5bb6 Sonia Bestulic\uff0c\u5728\u6fb3\u6d32\u96ea\u68a8\u8a2d\u7acb\u4e86\u8a9e\u8a00\u6cbb\u7642\u8a3a\u6240\uff0c\u5e6b\u52a9\u8a31\u591a\u7236\u6bcd\u8207\u4ed6\u5011\u7684\u5b69\u5b50\u5efa\u7acb\u5f7c\u6b64\u9593\u66f4\u7dca\u5bc6\u7684\u60c5\u611f\u9023\u7d50\u3002Sonia\u5728\u63d0\u4f9b\u5c08\u696d\u5354\u52a9\u7d66\u7236\u6bcd\u7684\u904e\u7a0b\u4e2d\uff0c\u5979\u767c\u73fe\u5230\uff0c\u7121\u8ad6\u518d\u8f9b\u82e6\uff0c\u5176\u5be6\u5927\u90e8\u5206\u5abd\u5abd\u6700\u5927\u7684\u5fc3\u9858\u5c31\u662f\u5e0c\u671b\u81ea\u5df1\u80fd\u63d0\u4f9b\u6700\u597d\u7684\u7d66\u5b69\u5b50\u3002\u6216\u8a31\u4e5f\u56e0\u70ba\u5982\u6b64\uff0c\u8a31\u591a\u7684\u5abd\u5abd\u5728\u6709\u4e86\u5b69\u5b50\u4ee5\u5f8c\uff0c\u6709\u6642\u6703\u5728\u4e0d\u77e5\u4e0d\u89ba\u4e2d\u72a7\u7272\u4e86\u81ea\u5df1\u7684\u6642\u9593\u3001\u7761\u7720\u3001\u500b\u4eba\u751f\u6d3b\uff0c\u751a\u81f3\u662f\u653e\u68c4\u81ea\u5df1\u611f\u5230\u5feb\u6a02\u8207\u6210\u5c31\u7684\u5de5\u4f5c\uff0c\u56de\u5230\u5bb6\u4e2d\u5168\u5fc3\u5730\u966a\u4f34\u5b69\u5b50\u3002<\/p>\n<p>\u5373\u4f7f\u5927\u90e8\u5206\u7684\u6642\u9593\u662f\u75b2\u618a\u4e14\u8f9b\u82e6\u7684\uff0c\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0cSonia \u4ecd\u6642\u5e38\u611f\u53d7\u5230\u5b69\u5b50\u70ba\u5979\u7684\u751f\u6d3b\u5e36\u4f86\u7684\u5e78\u798f\u3002\u5728\u4eca\u5e74\u525b\u51fa\u7248\u7684\u65b0\u8457\u4f5c\u300a<a href=\"https:\/\/amzn.to\/2WNctyr\">Flourish for Mums: 21 ways to thrive with self-care and acceptance<\/a>\u300b\u4e2d\uff0cSonia \u60f3\u548c\u5df2\u6210\u70ba\u6bcd\u89aa\u6216\u662f\u5c07\u6210\u70ba\u6bcd\u89aa\u7684\u8b80\u8005\uff0c\u5206\u4eab 21 \u7a2e\u63d0\u5347\u751f\u6d3b\u54c1\u8cea\u3001\u7cbe\u9032\u5fc3\u7406\u5065\u5eb7\u53ca\u81ea\u6211\u7167\u8b77\u6280\u5de7\u7684\u65b9\u6cd5\u3002<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-53345 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2021\/10\/Flourish.jpg\" alt=\"\" width=\"201\" height=\"306\" \/><\/p>\n<blockquote><p><a href=\"https:\/\/bit.ly\/305krEw\">\u9ede\u64ca\u2192\u597d\u5abd\u5abd\uff0c\u4e0d\u6703\u5fd8\u8a18\u7167\u9867\u81ea\u5df1<br \/>\n<\/a><\/p><\/blockquote>\n<p>\u300a<a href=\"https:\/\/amzn.to\/2WNctyr\">Flourish for Mums<\/a>\u300b\u9019\u672c\u66f8\u8207\u773e\u4e0d\u540c\u4e4b\u8655\uff0c\u4fbf\u5728\u65bc Sonia \u66f4\u95dc\u6ce8\u300c\u5abd\u5abd\u300d\u9019\u500b\u89d2\u8272\uff0c \u9019\u5c31\u597d\u50cf\u7576\u5927\u90e8\u5206\u7684\u4eba\u90fd\u95dc\u5fc3\u8457\u300c\u8077\u6daf\u767c\u5c55\u7684\u600e\u9ebc\u6a23\uff1f\u300d\u3001\u300c\u5b69\u5b50\u5e7e\u6b72\u4e86\uff1f\u300d\u6642\uff0cSonia \u50cf\u500b\u6eab\u6696\u9ad4\u8cbc\u7684\u670b\u53cb\u822c\u4f86\u5230\u8eab\u65c1\uff0c\u6eab\u67d4\u5730\u554f\uff1a\u300c\u59b3\u6700\u8fd1\u904e\u5f97\u597d\u55ce\uff1f\u751f\u6d3b\u5feb\u4e0d\u5feb\u6a02\uff1f\u300d<\/p>\n<p>\u5728\u66f8\u4e2d 21 \u500b\u5e78\u798f\u9326\u56ca\u4e2d\uff0c\u5176\u4e2d\u6709\u4e09\u500b\u80fd\u5920\u300c\u63d0\u5347\u5e78\u798f\u611f\u300d\u7684\u5c0f\u6280\u5de7\uff1a<\/p>\n<h2>1.\u4e0d\u72a7\u7272\u2014\u2014\u628a\u300c\u7121\u6240\u4e8b\u4e8b\u300d\u6392\u9032\u884c\u4e8b\u66c6\u4e2d<\/h2>\n<p>\u6709\u4e86\u5b69\u5b50\u4ee5\u5f8c\uff0c\u5bc6\u5bc6\u9ebb\u9ebb\u7684\u884c\u4e8b\u66c6\u6162\u6162\u88ab\u5b69\u5b50\u7684\u8ab2\u7a0b\u3001\u6d3b\u52d5\u7d66\u4f54\u64da\uff0c\u8981\u548c\u670b\u53cb\u7d04\u805a\u9910\u524d\uff0c\u53ef\u80fd\u9084\u5f97\u5148\u78ba\u8a8d\u81ea\u5df1\u5b69\u5b50\u90a3\u5929\u6709\u6c92\u6709\u4eba\u9867\u3002<\/p>\n<p>Sonia \u8a8d\u70ba\u5728\u5b89\u6392\u884c\u4e8b\u66c6\u524d\uff0c\u53ef\u4ee5\u82b1\u4e00\u9ede\u6642\u9593\u601d\u8003\u81ea\u5df1\u5728\u63a5\u4e0b\u4f86\u4e00\u9031\u3001\u6216\u4e00\u500b\u6708\u88e1\u60f3\u505a\u7684\u4e8b\uff0c\u53ef\u80fd\u662f\u770b\u4e00\u5834\u60f3\u53bb\u5f88\u4e45\u7684\u5c55\u89bd\u3001\u6536\u5728\u53e3\u888b\u88e1\u7684\u6cd5\u5f0f\u9910\u5ef3\uff0c\u5403\u98fd\u98ef\u5f8c\u5230\u5bb6\u9644\u8fd1\u7684\u6cb3\u5824\u65c1\u6563\u6563\u6b65\uff0c\u751a\u81f3\u53ef\u4ee5\u53ea\u662f\u4e00\u6bb5\u300c\u7121\u6240\u4e8b\u4e8b\u300d\u7684\u6642\u5149\u3002\u4e0d\u7ba1\u662f\u591a\u9ebc\u5fae\u5c0f\u7684\u4e8b\uff0c\u90fd\u5f88\u503c\u5f97\u5b89\u6392\u9032\u884c\u4e8b\u66c6\u7576\u4e2d\u3002\u5148\u628a\u81ea\u5df1\u7167\u9867\u597d\u4e86\uff0c\u624d\u6709\u66f4\u591a\u5fc3\u529b\u53bb\u966a\u4f34\u8eab\u908a\u91cd\u8981\u7684\u4eba\u3002<\/p>\n<h2>2.\u4e0d\u5167\u759a\u2014\u2014\u627e\u4eba\u5206\u4eab\u81ea\u5df1\u7684\u60c5\u7dd2<\/h2>\n<p>\u5b69\u5b50\u600e\u9ebc\u8b1b\u4e5f\u8b1b\u4e0d\u807d\uff0c\u6216\u8005\u7a81\u5982\u5176\u4f86\u5730\u9b27\u813e\u6c23\u6642\uff0c\u5abd\u5abd\u7684\u60c5\u7dd2\u5c31\u50cf\u6d36\u6e67\u6d6a\u6f6e\u822c\u5e2d\u6372\u800c\u4f86\uff0c\u5076\u723e\u96e3\u514d\u6703\u812b\u53e3\u800c\u51fa\u4e00\u53e5\u7121\u5fc3\u7684\u8cac\u5099\uff0c\u800c\u7dca\u63a5\u800c\u4f86\u7684\uff0c\u5c31\u662f\u5c0d\u5b69\u5b50\u6216\u5bb6\u4eba\u6eff\u6eff\u7684\u5167\u759a\u611f\u3002<\/p>\n<p>Sonia \u5728<a href=\"https:\/\/amzn.to\/2WNctyr\">\u66f8\u4e2d<\/a>\u63d0\u5230\uff0c\u300c\u5167\u759a\u300d\u662f\u5728\u6bcf\u500b\u5abd\u5abd\u8eab\u4e0a\u6700\u5bb9\u6613\u51fa\u73fe\u7684\u60c5\u7dd2\uff0c\u56e0\u6b64\u5979\u5f88\u9f13\u52f5\u5927\u5bb6\u5728\u8a8d\u8b58\u81ea\u5df1\u7684\u60c5\u7dd2\u5f8c\uff0c\u975c\u4e0b\u5fc3\uff0c\u82b1\u4e00\u9ede\u6642\u9593\u4f86\u63a5\u53d7\u5b83\u5011\u3001\u8207\u5176\u4ed6\u4eba\u5206\u4eab\u81ea\u5df1\u7684\u60c5\u7dd2\u3002\u56e0\u70ba\u7576\u4eba\u5011\u958b\u59cb\u7528\u81ea\u5df1\u7684\u65b9\u5f0f\u7406\u89e3\u60c5\u7dd2\uff0c\u4e26\u4e14\u6c88\u7a69\u5730\u8207\u5b83\u5011\u76f8\u8655\u5f8c\uff0c\u5c31\u6703\u767c\u73fe\u60c5\u7dd2\u6162\u6162\u5730\u88ab\u5316\u89e3\u958b\u4f86\u3002<\/p>\n<h2>3.\u4e0d\u5c07\u5c31\u2014\u2014\u505a\u81ea\u5df1\u751f\u6d3b\u4e2d\u7684DJ<\/h2>\n<p>\u5468\u65cb\u65bc\u8077\u5834\u548c\u5bb6\u5ead\u9593\u5fd9\u788c\u4e86\u4e00\u6574\u9031\uff0c\u597d\u4e0d\u5bb9\u6613\u76fc\u5230\u4e86\u5047\u671f\uff0c\u537b\u611f\u89ba\u88ab\u4e00\u80a1\u96e3\u4ee5\u8a00\u55bb\u7684\u7070\u8272\u60c5\u7dd2\u7c60\u7f69\uff0c\u600e\u9ebc\u4e5f\u63d0\u4e0d\u8d77\u52c1\u3002<\/p>\n<p>\u60f3\u632f\u596e\u5fc3\u60c5\u6642\uff0c\u6216\u8a31\u53ef\u4ee5\u8a66\u8457\u8046\u807d\u8b93\u4eba\u611f\u5230\u7a4d\u6975\u3001\u6b63\u5411\u7684\u97f3\u6a02\u3002\u5f88\u591a\u4eba\u53ef\u80fd\u6709\u904e\u9019\u6a23\u7684\u7d93\u9a57\uff1a\u5728\u807d\u5230\u4e00\u9996\u66fe\u7d93\u559c\u6b61\u7684\u6b4c\u6642\uff0c\u5c31\u50cf\u88ab\u559a\u8d77\u4e86\u7576\u6642\u7f8e\u597d\u7684\u8a18\u61b6\uff0c\u5f77\u5f7f\u90a3\u6a23\u7684\u5e78\u798f\u611f\u7a7f\u8d8a\u4e86\u6642\u7a7a\u4f86\u5b89\u6170\u81ea\u5df1\u3002\u6709\u4e9b\u4eba\u4e5f\u559c\u6b61\u908a\u8d70\u8def\u908a\u54fc\u6b4c\uff0c\u5c31\u50cf\u5b89\u64ab\u5c0f\u5b30\u5152\u6642\u70ba\u4ed6\u54fc\u4e00\u9996\u6292\u60c5\u6b4c\u66f2\uff0c\u5728\u54fc\u6b4c\u7684\u540c\u6642\u4e5f\u80fd\u5920\u8b93\u5fc3\u60c5\u6c88\u975c\u3001\u8212\u7de9\u4e0b\u4f86\u3002<\/p>\n<p>Sonia \u628a\u300c\u97f3\u6a02\u300d\u6bd4\u64ec\u70ba\u4e00\u7a2e\u7642\u7a0b\uff0c\u6709\u8457\u7642\u7652\u3001\u7d13\u58d3\u7684\u529f\u6548\u3002\u5fc3\u60c5\u6c92\u4f86\u7531\u5730\u9b31\u60b6\u6642\uff0c\u8a66\u8457\u50cf\u500bDJ\u4e00\u6a23\u70ba\u81ea\u5df1\u5217\u4e00\u5f35\u80fd\u5920\u559a\u9192\u7f8e\u597d\u56de\u61b6\u7684\u6b4c\u55ae\uff0c\u60c5\u5230\u6df1\u8655\u6642\u4e0d\u59a8\u8ddf\u8457\u6b4c\u8a5e\u5927\u8072\u5730\u5531\u51fa\u4f86\u3002<\/p>\n<h2><a href=\"https:\/\/bit.ly\/305krEw\">\u9ede\u64ca\u2192\u770b\u5176\u4ed618\u500b\u63d0\u5347\u751f\u6d3b\u54c1\u8cea\u7684\u300c\u5e78\u798f\u9326\u56ca\u300d\u00a0<\/a><\/h2>\n<p>\uff08\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.amazon.com.au\/Flourish-Mums-thrive-self-care-acceptance\/dp\/1922387983\/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=\">Amazon<\/a>\/ <a href=\"https:\/\/unsplash.com\/photos\/N4OnYUqMfyc\">Unsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u4f60\u8b80\u7684\u66f8\u8d8a\u591a\uff0c\u77e5\u9053\u7684\u5c31\u8d8a\u591a\uff1b\u4f60\u5b78\u7684\u8d8a\u591a\uff0c\u5c31\u7b49\u65bc\u53bb\u4e86\u8d8a\u591a\u5730\u65b9\u3002\u300d\u2014\u2014\u7f8e\u570b\u4f5c\u5bb6 Dr. Seuss VidaOrange \u751f\u6d3b\u5831\u6a58\u7684\u300c\u4e16\u754c\u65c5\u8b80\u300d\u5c08\u5340\uff0c\u6bcf\u9031\u6301\u7e8c\u63a8\u85a6\u570b\u5916\u5c1a\u672a\u5f15\u9032\u53f0\u7063\u7684\u6df1\u5ea6\u597d\u66f8\uff0c\u70ba\u6df1\u77e5\u95b1\u8b80\u50f9[&#8230;]<\/p>\n","protected":false},"author":291,"featured_media":53394,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16259,65],"tags":[864,882,1641],"coauthors":[16293],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/53340"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/291"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=53340"}],"version-history":[{"count":16,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/53340\/revisions"}],"predecessor-version":[{"id":53409,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/53340\/revisions\/53409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/53394"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=53340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=53340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=53340"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=53340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}