{"id":5235,"date":"2015-09-15T10:13:55","date_gmt":"2015-09-15T02:13:55","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/09\/15\/work-life-balance\/"},"modified":"2015-09-15T10:13:55","modified_gmt":"2015-09-15T02:13:55","slug":"work-life-balance","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/09\/15\/work-life-balance\/","title":{"rendered":"\u5e73\u8861\u5169\u8005\u7684\u8ff7\u601d\uff1a\u5148\u641e\u6e05\u695a\u4eba\u751f\u76ee\u6a19\uff0c\u518d\u4f86\u8ac7\u5de5\u4f5c\u8207\u751f\u6d3b\u7684\u5207\u5272"},"content":{"rendered":"<p><a href=\"http:\/\/www.entrepreneur.com\/article\/245781\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-19343\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/08\/20150504201918-balance-life-train-railroad-outdoors-nature-walk-marriage-holding-hands.jpeg\" alt=\"20150504201918-balance-life-train-railroad-outdoors-nature-walk-marriage-holding-hands\" width=\"822\" height=\"462\" \/><\/a><\/p>\n<blockquote><p>\u300aVO \u5c0e\u8b80\u300b\uff1a\u5927\u90e8\u4efd\u7684\u4eba\u90fd\u671f\u671b\u6253\u5361\u4e0b\u73ed\u5f8c\u80fd\u517c\u9867\u751f\u6d3b\u54c1\u8cea\uff0c\u7136\u800c\u591a\u6578\u60c5\u6cc1\u4e0b\uff0c\u9019\u53ea\u662f\u5962\u671b\u3002\u5176\u5be6\uff0c\u4e00\u5207\u90fd\u95dc\u4e4e\u65bc\u4f60\u7684\u9078\u64c7\u3002\u8eab\u70ba\u5275\u696d\u5bb6\uff0c\u4e00\u5b9a\u7121\u6642\u7121\u523b\u3001\u6bcf\u5206\u6bcf\u79d2\u90fd\u5728\u60f3\u8457\u5de5\u4f5c\uff0c\u4f46\u662f\u4ed6\u5011\u6a02\u5728\u5176\u4e2d\uff0c\u6216\u8005\u8aaa\uff0c\u6295\u5165\u65bc\u4e00\u751f\u71b1\u611b\u7684\u5de5\u4f5c\u4e2d\uff0c\u7576\u7136\u662f\u4ef6\u5145\u6eff\u6210\u5c31\u611f\u7684\u4e8b\u3002\u9019\u6a23\u7684\u4eba\uff0c\u6bd4\u5927\u591a\u6578\u7684\u4eba\u6295\u5165\u66f4\u591a\u5de5\u4f5c\u6642\u9593\uff0c\u537b\u662f\u81ea\u9858\u3001\u5feb\u6a02\u7684\u3002<\/p>\n<p>\u4e00\u5207\u90fd\u95dc\u4e4e\u65bc\u4f60\u7684\u9078\u64c7\u3002<\/p><\/blockquote>\n<p>\u66f8\u7c4d\uff0c\u6c38\u9060\u662f\u6211\u5011\u6703\u7b2c\u4e00\u500b\u53bb\u5c0b\u627e\u77e5\u8b58\u7684\u7684\u6cc9\u6e90\u4e4b\u4e00\uff0c\u4e0d\u8ad6\u5728\u5404\u7a2e\u9818\u57df\uff0c\u90fd\u6709\u8a31\u591a\u5c08\u5bb6\u5b78\u8005\u63d0\u4f9b\u7406\u8ad6\u6216\u7d93\u9a57\uff0c\u7d66\u4e88\u61f5\u61f5\u61c2\u61c2\u7684\u6211\u5011\u8e0f\u51fa\u65b0\u77e5\u8b58\u9818\u57df\u7684\u7b2c\u4e00\u6b65\u7684\u52c7\u6c23\u3002\u800c\u95dc\u65bc\u4f01\u696d\u8207\u7d93\u71df\uff0c\u96a8\u8457\u7db2\u8def\u7684\u767c\u9054\uff0c\u9664\u4e86\u66f8\u672c\u4ee5\u5916\uff0c\u7db2\u8def\u8cc7\u6e90\u4e5f\u662f\u591a\u5230\u7206\u70b8\uff0c\u800c\u6700\u53d7\u77da\u76ee\u7684\u4e3b\u984c\u6216\u641c\u5c0b\u5f15\u64ce\u6392\u884c\u7b2c\u4e00\u540d\u7684\uff0c\u4e0d\u5916\u4e4e\u7d93\u71df\u7b56\u7565\u548c\u6240\u9700\u5177\u5099\u7684\u6210\u529f\u7406\u5ff5\u7b49\u7b49\u2026\u2026\u53e6\u5916\uff0c\u90a3\u770b\u4f3c\u8aaa\u4e0d\u51fa\u53e3\u7684<span style=\"color: #ff6600;\">\u5962\u671b<\/span>\uff1a<span style=\"color: #800080;\"><strong>\u5de5\u4f5c\u8207\u751f\u6d3b\u7684\u5e73\u8861<\/strong><\/span>\uff0c\u4e5f\u662f\u5728\u8cc7\u672c\u7d93\u71df\u7ba1\u7406\u8207\u696d\u52d9\u7684\u958b\u62d3\u7b49\u6210\u529f\u4f01\u696d\u4e3b\u984c\u4e2d\uff0c\u70ba\u4eba\u6240\u95dc\u6ce8\u7684\u3002<\/p>\n<p>\u60f3\u8981\u6210\u529f\uff0c\u6709\u667a\u6167\u7684\u8655\u7406\u516c\u53f8\u4e8b\u52d9\u8207\u7ba1\u7406\u7576\u7136\u91cd\u8981\uff0c\u800c\u9019\u4e5f\u662f\u71b1\u9580\u4e3b\u984c\u5982\u6b64\u5408\u7406\u7684\u539f\u56e0\uff0c\u7136\u800c\uff0c\u5982\u4f55\u5728\u5de5\u4f5c\u548c\u751f\u6d3b\u4e2d\u4e0a\u6709\u5169\u76f8\u5e73\u8861\u7684\u7ba1\u7406\uff0c\u624d\u80fd\u771f\u6b63\u8b93\u4f60\u5728\u57cb\u9996\u65bc\u5de5\u4f5c\u4e4b\u9918\uff0c\u6709\u9069\u7576\u7684\u4f11\u606f\u6642\u9593\uff0c\u4e0d\u81f3\u65bc\u641e\u760b\u81ea\u5df1\u4e86\uff5e\u56e0\u70ba\uff0c\u751f\u6d3b\u4e0d\u8a72\u53ea\u7528\u5de5\u4f5c\u586b\u6eff\uff0c\u9084\u6709\u66f4\u591a\u7f8e\u597d\u4e14\u591a\u91c7\u591a\u59ff\u7684\u4e8b\u7269\u7b49\u8457\u6211\u5011\u53bb\u53c3\u8207\u3002<\/p>\n<p>\u4e0d\u8ad6\u662f\u5df2\u6210\u719f\u6216\u958b\u767c\u4e2d\u7684\u516c\u53f8\u4f01\u696d\uff0c\u4f4e\u6210\u672c\u9ad8\u6536\u5165\u4ee5\u53ca\u5feb\u901f\u6210\u9577\u7684\u9858\u666f\uff0c\u662f\u6c38\u9060\u4e0d\u8b8a\u7684\u76ee\u6a19\u3002\u5236\u5b9a\u5408\u7406\u7684\u5546\u696d\u7b56\u7565\uff0c\u53d6\u6c7a\u65bc\u5982\u4f55\u5584\u7528\u54e1\u5de5\u8207\u516c\u53f8\u7684\u8cc7\u6e90\u5be6\u529b\uff01\u4f46\u662f\uff0c\u76f2\u76ee\u5730\u5f80\u524d\u76f4\u885d\uff0c\u5728\u5de5\u4f5c\u8207\u751f\u6d3b\u7684\u5e73\u8861\u4e0a\u537b\u5df2\u660e\u986f\u5931\u8861\uff0c\u5c0d\u65bc\u5de5\u4f5c\u72c2\u4eba\u5011\uff0c\u79c1\u4eba\u751f\u6d3b\u6642\u9593\u662f\u300c\u66ab\u4e14\u300d\u62cb\u5728\u4e00\u65c1\u7684\u9700\u6c42\uff0c\u5c0d\u4ed6\u5011\u4f86\u8aaa\uff0c\u300c\u6210\u529f\u300d\u662f\u552f\u4e00\u3002<\/p>\n<p>\u5230\u5e95\u5c0b\u6c42\u5de5\u4f5c\u8207\u751f\u6d3b\u9593\u7684\u5e73\u8861\u662f\u5426\u771f\u7684\u53ef\u884c\uff1f\u5f9e\u6982\u5ff5\u4e0a\u4f86\u8aaa\uff0c\u70ba\u4f55\u4e0d\u53ef\uff01\uff1f\u65e2\u7136\u53ef\u4ee5\u63a8\u51fa\u6210\u529f\u7684\u5546\u54c1\uff0c\u70ba\u4f55\u7121\u6cd5\u5169\u8005\u517c\u9867\uff1f\u9019\u5fae\u5999\u7684\u754c\u7dda\u5c31\u5728\u4f60\u7684\u4e00\u5ff5\u4e4b\u9593\uff0c\u4f60\u7684\u9748\u611f\u53ef\u4ee5\u8b93\u4f60\u81f4\u5bcc\uff0c\u7576\u7136\u4e5f\u53ef\u4ee5\u8b93\u4f60\u5728\u5de5\u4f5c\u8207\u5de5\u4f5c\u4e4b\u9918\u7684\u4f11\u606f\u6642\u9593\u53d6\u5f97\u6f02\u4eae\u7684\u5e73\u8861\u3002\u7136\u800c\uff0c\u6211\u5011\u7e3d\u5728\u5c08\u6ce8\u5c0b\u6c42\u5982\u4f55\u6210\u70ba\u6210\u529f\u7684\u4f01\u696d\u5bb6\uff0c\u81f4\u529b\u65bc\u958b\u767c\u6bcf\u6b21\u90fd\u53ef\u4ee5\u8b93\u9867\u5ba2\u773c\u775b\u70ba\u4e4b\u4e00\u4eae\u7684\u7522\u54c1\uff0c\u90a3\u8fd1\u4e4e\u7661\u8ff7\u5be6\u73fe\u5b8c\u7f8e\u7406\u5ff5\u7684\u6bd2\u766e\uff0c\u537b\u88ab\u626d\u66f2\u6210\u70ba\u6210\u529f\u7684\u552f\u4e00\u9014\u5f91\uff0c\u9019\u6a23\u6c92\u65e5\u6c92\u591c\u7684\u5de5\u4f5c\uff0c\u4f60\u662f\u5426\u4e5f\u8b66\u9192\u9019\u4e00\u5207\u5230\u5e95\u662f\u70ba\u4e86\u4ec0\u9ebc\uff1f\u7576\u4f60\u7684\u4f11\u9592\u3001\u5bb6\u5ead\u3001\u8207\u5b69\u5b50\u76f8\u805a\u8207\u966a\u4f34\u6210\u9577\u7684\u6642\u523b\u90fd\u88ab\u5de5\u4f5c\u6240\u4f54\u64da\u6642\uff0c\u4e00\u5207\u5c31\u50cf\u96fb\u5f71\u300c\u547d\u904b\u597d\u597d\u73a9\u300d\u4e00\u6a23\uff0c\u7b49\u5230\u5f8c\u6094\u5c31\u4f86\u4e0d\u53ca\u56c9\uff5e<\/p>\n<p>\u5c31\u00a0<a href=\"http:\/\/www.entrepreneur.com\/author\/brian-hamilton\">BRIAN HAMILTON<\/a>\u00a0\u800c\u8a00\uff0c\u4ed6\u8a8d\u70ba\u5de5\u4f5c\u8207\u751f\u6d3b\u5e73\u8861\u7684\u7406\u8ad6\u7acb\u57fa\u65bc\u4e09\u500b\u8981\u7d20\uff1a\u500b\u4eba\u7684\u5275\u696d\u7d93\u9a57\u3001\u5468\u908a\u4f01\u696d\u5bb6\u7684\u76f8\u95dc\u7d93\u9a57\u5206\u4eab\uff0c\u4ee5\u53ca\u4e00\u4e9b\u6240\u8a2d\u7acb\u7684\u5047\u8a2d\u4e0a\u3002\u5728\u4ed6\u7684\u89c0\u5bdf\u4e0b\uff0c\u57fa\u672c\u4e0a\u5fd9\u788c\u7684\u4f01\u696d\u5bb6\u5011\u5f88\u96e3\u9054\u5230\u5de5\u6642\u8207\u751f\u6d3b\u5e73\u8861\uff0c\u600e\u9ebc\u8aaa\u5462\uff0c\u8b93\u6211\u5011\u7e7c\u7e8c\u5f80\u4e0b\u770b\u3002<\/p>\n<p><span style=\"color: #800080;\"><strong>\u7b2c\u4e00\u4ef6\u4e8b\uff0c\u6211\u5011\u8981\u600e\u9ebc\u77e5\u9053\u5de5\u6642\u5df2\u7d93\u5360\u64da\u5230\u4e86\u751f\u6d3b\u6642\u9593\u5462\uff1f<\/strong><\/span><\/p>\n<p>\u9996\u5148\uff0c\u6211\u5011\u5148\u5c07\u6b63\u5e38\u5de5\u4f5c\u6642\u6578\u8207\u5f37\u8feb\u52a0\u73ed\u6642\u6578\u5206\u958b\u3002\u9019\u4e9b\u4eba\u5011\u773c\u4e2d\u6210\u529f\u7684\u8001\u95c6\u5011\uff0c\u60f3\u7576\u7136\u723e\uff0c\u5de5\u6642\u4e00\u5b9a\u6bd4\u4ed6\u5011\u54e1\u5de5\u591a\u4e86\uff0c\u4ed6\u5011\u6c92\u6709\u52a0\u73ed\u8cbb\uff0c\u4f46\u4ed6\u5011\u5c07\u4ed6\u5011\u7684\u300c\u5f37\u8feb\u6642\u6578\u300d\u6295\u8cc7\u5728\u672a\u4f86\u53ef\u80fd\u6210\u70ba\u6416\u9322\u6a39\u7684\u7522\u54c1\uff0c\u4e5f\u56e0\u6b64\uff0c\u5728\u6bcf\u6b21\u7684\u6210\u529f\u5f8c\uff0c\u4ed6\u5011\u7e3d\u66f4\u7661\u8ff7\u5728\u5de5\u4f5c\u4e0a\uff0c\u8166\u888b\u96a8\u6642\u96a8\u5730\u90fd\u60f3\u8457\u5982\u4f55\u66f4\u597d\uff0c\u5e7e\u4e4e\u771f\u6b63\u6c92\u6709\u6253\u5361\u4e0b\u73ed\u7684\u4e00\u5929\u3002<\/p>\n<p><span style=\"color: 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style=\"color: #800080;\"><strong>\u7b2c\u4e09\uff0c\u53d6\u6c7a\u4f60\u5982\u4f55\u8a8d\u5b9a\u5de5\u4f5c\u8207\u751f\u6d3b\u7684\u5e73\u8861\u3002<\/strong><\/span><\/p>\n<p>\u90a3\u4e9b\u5178\u578b\u7684\u6210\u529f\u4f01\u696d\u5bb6\u5011\uff0c\u5728\u4ed6\u5011\u7684\u773c\u88e1\uff0c\u8a8d\u70ba\u5de5\u4f5c\u548c\u751f\u6d3b\u662f\u5b8c\u5168\u4e0d\u540c\u7684\u4e8b\uff0c\u82e5\u300c<strong>\u975e\u5de5\u4f5c\u4e8b\u9805\u300d<\/strong>\u7684\u5167\u5bb9\u6c92\u6709\u5de5\u4f5c\u4f86\u7684\u91cd\u8981\uff0c\u90a3\u4ed6\u5011\u50c5\u6703\u9078\u64c7\u6700\u6709\u76ca\u8655\u7684\u57f7\u884c\uff0c\u56e0\u70ba\u300c\u5175\u4e0d\u53ad\u8a50\uff0c\u9019\u662f\u6230\u722d\u300d\u554a\uff01\uff01\uff01\uff08\u8aa4\uff5e\u54c8\u54c8\u54c8\uff09\u800c\u9019\uff0c\u4e5f\u5c31\u662f\u70ba\u4ec0\u9ebc\u4ed6\u5011\u6703\u6210\u529f\u7684\u539f\u56e0\u3002\uff08\u600e\u9ebc\u6709\u7a2e\u70ba\u4ed6\u5011\u96e3\u904e\u7684\u6de1\u6de1\u54c0\u50b7\u2026\u2026\uff09\u6240\u4ee5\uff0c\u82e5\u4f60\u8a8d\u70ba\u5de5\u4f5c\u548c\u751f\u6d3b\u4e00\u6a23\u91cd\u8981\uff0c\u7121\u6cd5\u7279\u5225\u504f\u91cd\u5de5\u4f5c\uff0c\u90a3\u4f60\u53ef\u80fd\u96e2\u5275\u696d\u6210\u529f\u7576\u8001\u95c6\u7684\u8ddd\u96e2\u6709\u9ede\u9060\u56c9\uff5e\u56e0\u70ba\uff0c\u4ee5\u4ed6\u5011\u7684\u6a19\u6e96\u4f86\u8aaa\uff0c\u5de5\u4f5c\u662f\u7121\u6642\u7121\u523b\u90fd\u5728\u9032\u884c\u7684\uff0c\u5de5\u4f5c\u548c\u751f\u6d3b\u6c92\u6709\u754c\u7dda\uff0c\u5728\u4ed6\u5011\u7684\u8166\u4e2d\u548c\u773c\u4e2d\uff0c\u4e00\u5207\u53ea\u6709\u300c\u8d0f\u300d\u3002\uff08\u5145\u6eff\u7099\u71b1\u7684\u773c\u795e\uff09<\/p>\n<p>\u7576\u7136\uff0cBRIAN HAMILTON\u00a0\u9019\u9ebc\u8aaa\uff0c\u4e26\u975e\u4e00\u7aff\u5b50\u6253\u7ffb\u6574\u8258\u8239\u8aaa\u552f\u6709\u6b64\u8def\u624d\u901a\u5f80\u6210\u529f\u3002\u4e8b\u5be6\u4e0a\uff0c\u4ed6\u60f3\u8868\u9054\u7684\u662f\uff0c\u82e5\u80fd\u6709\u5283\u5206\u5de5\u4f5c\u8207\u751f\u6d3b\u754c\u7dda\u7684\u80fd\u529b\uff0c\u5c07\u662f\u6bd4\u7372\u5f97\u55ae\u4e00\u5de5\u4f5c\u4e0a\u7684\u6210\u529f\u66f4\u6709\u610f\u7fa9\uff01\u56e0\u70ba\uff0c\u5de5\u4f5c\u7121\u6cd5\u5168\u7136\u5e36\u4f86\u5feb\u6a02\uff0c\u800c\u8a8d\u771f\u5de5\u4f5c\u5916\uff0c\u82e5\u4e5f\u80fd\u8c50\u5bcc\u81ea\u5df1\u7684\u751f\u6d3b\uff0c\u5728\u7cbe\u795e\u5145\u96fb\u5f8c\uff0c\u4f60\u80fd\u8aaa\u7121\u6cd5\u70ba\u4f60\u7684\u5de5\u4f5c\u5e36\u4f86\u66f4\u6709\u5275\u610f\u8207\u5145\u6c9b\u7684\u6548\u7387\u55ce\uff01\uff1f<\/p>\n<p>\u8981\u517c\u9867\u4e0d\u96e3\uff0c\u53ea\u662f\u4f60\u60f3\u4e0d\u60f3\u505a\u800c\u5df2\u4e0d\u662f\u55ce\uff01\uff1f\u5982\u4f55\u4f9d\u500b\u4eba\u4e0d\u540c\u7684\u6b65\u4f10\u8abf\u6574\u751f\u6d3b\u8207\u5de5\u4f5c\u7684\u6642\u9593\u5206\u914d\uff0c\u662f\u672c\u7bc7\u6587\u7ae0\u6700\u60f3\u8981\u5e36\u7d66\u5927\u5bb6\u7684\u3002<\/p>\n<blockquote><p>\u4eba\u751f\u7684\u6210\u529f\uff0c\u4e0d\u50c5\u50c5\u662f\u5728\u5de5\u4f5c\u4e0a\u6709\u8f1d\u714c\u7684\u91cc\u7a0b\u7891\uff0c\u82e5\u4e00\u500b\u4eba\u7684\u751f\u547d\u53ea\u6709\u5de5\u4f5c\uff0c\u90a3\u8eab\u70ba\u4eba\u9084\u6709\u4ec0\u9ebc\u6a02\u8da3\uff01\uff1f\u4eba\u985e\u88ab\u5275\u9020\u51fa\u4f86\uff0c\u4e0d\u5c31\u662f\u8b93\u6211\u5011\u53ef\u4ee5\u53bb\u9ad4\u9a57\u66f4\u591a\u4e0d\u540c\u7684\u4e8b\u7269\u4f86\u586b\u6eff\u6211\u5011\u5728\u5730\u4e0a\u9019\u5e7e\u5341\u5e74\u7684\u5149\u9670\u55ce\uff1f\u56e0\u70ba\uff0c\u6240\u6709\u7f8e\u597d\u7684\u7d93\u6b77\u548c\u751f\u6d3b\u7bc7\u7ae0\uff0c\u6700\u5f8c\u90fd\u5c07\u6210\u70ba\u6211\u5011\u6bcf\u500b\u4eba\u6700\u7368\u7279\u7684\u6545\u4e8b\u3002<\/p><\/blockquote>\n<p><span style=\"color: #0000ff;\"><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/span><\/p>\n<p><a href=\"\/vidaorange\/2015\/08\/03\/top-secrets-to-get-success-in-life\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u60f3\u6210\u70ba\u4eba\u751f\u52dd\u5229\u7d44\uff0c\u4f60\u64fa\u812b\u9b6f\u86c7\u7279\u8cea\u4e86\u55ce\uff1f<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/01\/20\/work-and-life-balance\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u60f3\u8cfa\u66f4\u591a\u9322\u5c31\u5225\u52a0\u73ed\uff0c\u751f\u6d3b\u8207\u5de5\u4f5c\u5e73\u8861\u624d\u662f\u6700\u4f73\u6230\u6280<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/08\/31\/25-super-successful-leaders-give-their-best-career-advice\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u4f86\u81ea 25 \u4f4d\u5404\u9818\u57df\u7684\u9802\u5c16\u4eba\u58eb\uff0c\u7d66\u4f60\u5f9e\u6c92\u807d\u904e\u7684\u8077\u6daf\u5efa\u8b70<\/a><\/p>\n<p>\uff08\u8cc7\u6599\u53ca\u5716\u7247\u4f86\u6e90\uff1a<span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.entrepreneur.com\/article\/245781\" target=\"_blank\" rel=\"noopener noreferrer\">Entrepreneur<span style=\"color: #0000ff; text-decoration: underline;\">\u00a0<\/span><\/a><\/span><span style=\"color: #000000;\">\uff1b\u7981\u6b62\u8f49\u8f09\uff09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO 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