{"id":5158,"date":"2015-11-06T15:49:44","date_gmt":"2015-11-06T07:49:44","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/11\/06\/pressure\/"},"modified":"2015-11-06T15:49:44","modified_gmt":"2015-11-06T07:49:44","slug":"pressure","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/11\/06\/pressure\/","title":{"rendered":"\u5728\u9019\u500b\u58d3\u529b\u903c\u6b7b\u4eba\u7684\u6642\u4ee3\uff0c\u57f9\u990a\u300c\u97cc\u6027\u300d\u624d\u80fd\u5f37\u5316\u5fc3\u9748"},"content":{"rendered":"<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/11\/Business-Stress-800px.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"  wp-image-28689 aligncenter\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/11\/Business-Stress-800px.png\" alt=\"Business-Stress-800px\" width=\"640\" height=\"429\" \/><\/a><\/p>\n<blockquote><p>\u4e00\u500b\u4eba\u6703\u611f\u53d7\u5230\u591a\u5927\u7684\u58d3\u529b\uff0c\u5f88\u5927\u7a0b\u5ea6\u53d6\u6c7a\u65bc\u500b\u4eba\u5f9e\u5c0f\u6240\u57f9\u990a\u7684\u5fc3\u7406\u62b5\u6297\u529b\u3002\u5176\u4e2d\uff0c\u500b\u4eba\u7279\u8cea\u3001\u793e\u6703\u74b0\u5883\u548c\u6559\u80b2\u7b49\u56e0\u7d20\uff0c\u4e5f\u767c\u63ee\u4e86\u90e8\u5206\u7684\u5f71\u97ff\u3002<\/p>\n<p>\u300c\u6211\u89ba\u5f97\u58d3\u529b\u597d\u5927\uff01\u300d\u4eca\u65e5\uff0c\u5e7e\u4e4e\u6bcf\u500b\u4eba\u4e00\u661f\u671f\u90fd\u6703\u8aaa\u4e00\u6b21\u9019\u53e5\u8a71\u3002\u4e0d\u904e\u65e9\u5728\u4e03\u5341\u4e94\u5e74\u524d\uff0c\u4eba\u5011\u5f9e\u672a\u807d\u8aaa\u904e\u9019\u6a23\u7684\u53e5\u5b50\u3002\u51fa\u751f\u65bc\u7dad\u4e5f\u7d0d\u7684\u91ab\u751f\u6f22\u65af\uff0e\u8b1d\u7acb\u8036\uff08Hans Selye\uff09\u5728\u4e00\u4e5d\u4e09\u516d\u5e74\u767c\u660e\u4e86\u300c\u58d3\u529b\u300d\u9019\u500b\u5982\u4eca\u773e\u6240\u5468\u77e5\u7684\u6982\u5ff5\uff0c\u4e26\u91dd\u5c0d\u6b64\u73fe\u8c61\u64b0\u5beb\u4e86\u4e00\u5343\u4e03\u767e\u591a\u7bc7\u8ad6\u6587\u548c\u4e09\u5341\u4e5d\u672c\u66f8\u3002\u5728\u90a3\u4e4b\u524d\uff0c\u5b78\u8853\u754c\u5c0d\u65bc\u9019\u6a23\u7684\u73fe\u8c61\u5f9e\u672a\u6709\u6240\u8457\u58a8\u3002<\/p><\/blockquote>\n<p>\u5176\u5be6\uff0c\u300c\u58d3\u529b\u300d\u65e9\u5728\u77f3\u5668\u6642\u4ee3\u5c31\u5df2\u70ba\u4eba\u6240\u77e5\u3002\u5f9e\u53e4\u6642\u5019\u958b\u59cb\uff0c\u4fbf\u5b58\u5728\u8457\u8a31\u591a\u5c0d\u65bc\u4eba\u985e\u800c\u8a00\u65e2\u56f0\u96e3\u3001\u53c8\u8271\u8f9b\u7684\u72c0\u6cc1\uff1b\u5176\u4e2d\u4e0d\u5c11\u72c0\u6cc1\u7684\u56f0\u96e3\u7a0b\u5ea6\uff0c\u6216\u8a31\u4e0d\u4e9e\u65bc\u6211\u5011\u4eca\u65e5\u7684\u7a2e\u7a2e\u8ca0\u64d4\u3002\u81f3\u5c11\uff0c\u904d\u5c0b\u4e0d\u8457\u98df\u7269\u7684\u7d55\u671b\uff0c\u6216\u56e0\u8eb2\u907f\u528d\u9f52\u864e\u7684\u653b\u64ca\u800c\u4e0a\u5347\u7684\u58d3\u529b\u7b49\u7d1a\uff0c\u7d55\u5c0d\u6bd4\u64d4\u5fc3\u5728\u5927\u5ead\u5ee3\u773e\u524d\u6f14\u8b1b\u51fa\u7cd7\uff0c\u5e36\u4f86\u66f4\u5927\u7684\u8ca0\u9762\u60c5\u611f\u3002<\/p>\n<p>\u9019\u7576\u4e2d\u7684\u58d3\u529b\u5c31\u5728\u65bc\uff0c\u70ba\u4e86\u907f\u514d\u88ab\u5403\u6389\uff0c\u6211\u5011\u5fc5\u9808\u5728\u67d0\u500b\u56f0\u5883\u88e1\u8fc5\u901f\u505a\u51fa\u53cd\u61c9\u3002\u6b64\u6642\uff0c\u8840\u58d3\u8207\u5fc3\u8df3\u6703\u7bc0\u7bc0\u5347\u9ad8\uff0c\u547c\u5438\u8b8a\u5f97\u6025\u4fc3\u3002\u814e\u4e0a\u817a\u7d20\u5927\u91cf\u5206\u6ccc\uff0c\u85c9\u6b64\u8b93\u5927\u8166\u8207\u808c\u8089\u5145\u6eff\u80fd\u91cf\uff0c\u6574\u500b\u8eab\u9ad4\u88ab\u8abf\u6574\u81f3\u96a8\u6642\u53ef\u9032\u884c\u6230\u9b25\u6216\u9003\u4ea1\u7684\u72c0\u614b\u3002\u751f\u7269\u5fc3\u7406\u5b78\u5bb6\u514b\u96f7\u9580\u65af\uff0e\u57fa\u723e\u8a31\u9b91\u59c6\uff08Clemens Kirschbaum\uff09\u66fe\u7e3d\u7d50\uff1a\u300c<span style=\"color: #ff6600;\">\u58d3\u529b\u8b93\u6211\u5011\u5f97\u4ee5\u5728\u5929\u5dee\u5730\u5225\u7684\u5404\u7a2e\u74b0\u5883\u4e2d\u767c\u63ee\u6700\u9ad8\u6548\u80fd\u3002<\/span>\u300d\u53ea\u4e0d\u904e\uff0c\u5371\u96aa\u904e\u53bb\u4e4b\u5f8c\uff0c\u9019\u4e00\u5207\u8eab\u9ad4\u53cd\u61c9\u4e5f\u61c9\u7576\u76e1\u5feb\u6d88\u5931\u3002<\/p>\n<p><span style=\"color: #993300;\"><strong>\u8655\u65bc\u9577\u671f\u58d3\u529b\u4e0b\u5c07\u5931\u53bb\u5e73\u975c<\/strong><\/span><\/p>\n<p>\u5982\u4eca\uff0c\u58d3\u529b\u5df2\u6210\u70ba\u65e5\u5e38\u751f\u6d3b\u7684\u4e00\u90e8\u5206\u3002\u5fc3\u7406\u5b78\u5bb6\u83ab\u59ae\u5361\u30fb\u5e03\u6797\u5091\uff08Monika Bullinger\uff09\u8868\u793a\uff1a\u300c\u4e00\u518d\u91cd\u7533\u300e\u4eba\u5011\u4e0d\u61c9\u8a72\u9592\u8457\uff0c\u61c9\u8a72\u8a8d\u771f\u5730\u591a\u5e79\u9ede\u6d3b\u300f\uff0c\u4f3c\u4e4e\u5df2\u6210\u70ba\u5e38\u614b\u2026\u2026\u65bc\u662f\uff0c\u300e\u5076\u723e\u6703\u8b93\u4eba\u5598\u4e0d\u904e\u6c23\u4f86\u7684\u8f9b\u82e6\u611f\u89ba\u300f\u8207\u300e\u6301\u7e8c\u6027\u7684\u8ca0\u9762\u60c5\u611f\u300f\uff08\u58d3\u529b\u53cd\u61c9\u7d42\u7d50\u6642\u4e26\u6c92\u6709\u611f\u89ba\u81ea\u5df1\u6210\u529f\u5b8c\u6210\u4ec0\u9ebc\uff09\u5169\u8005\u4e0d\u518d\u6709\u6240\u5dee\u7570\u3002\u4eba\u5011\u4f4e\u4f30\u4e86\u9019\u7a2e\u7121\u6cd5\u88ab\u89e3\u6c7a\u7684\u58d3\u529b\u6240\u4ee3\u8868\u7684\u5065\u5eb7\u98a8\u96aa\u3002\u300d<\/p>\n<p>\u5982\u679c\u8eab\u9ad4\u6301\u7e8c\u8655\u5728\u8b66\u6212\u72c0\u614b\uff0c\u5f80\u5f80\u6703\u5148\u5728\u7cbe\u795e\u4e0a\u5bdf\u89ba\u5230\u5f8c\u679c\u3002\u53d7\u58d3\u529b\u6240\u82e6\u7684\u4eba\u4e0d\u50c5\u6703\u4e0d\u8212\u670d\uff0c\u9084\u6703\u4e0d\u5b89\u6216\u54c0\u50b7\u3002\u6709\u4e9b\u4eba\u5247\u7126\u8e81\u3001\u559c\u6012\u7121\u5e38\uff0c\u751a\u81f3\u8fc5\u901f\u5d29\u6f70\u3002\u9577\u671f\u8655\u65bc\u58d3\u529b\u4e0b\u7684\u4eba\u591a\u534a\u518d\u4e5f\u7121\u6cd5\u6b78\u65bc\u5e73\u975c\uff0c\u5e7e\u4e4e\u7121\u6cd5\u627f\u53d7\u6c92\u6709\u58d3\u529b\u7684\u671f\u9593\uff0c\u4e5f\u65e9\u5df2\u5fd8\u4e86\u4f11\u606f\u9019\u56de\u4e8b\u3002\u9577\u6b64\u4ee5\u5f80\uff0c\u9664\u4e86\u7387\u5148\u51fa\u73fe\u7684\u7cbe\u795e\u8b66\u8a0a\u4e4b\u5916\uff0c\u8eab\u9ad4\u65b9\u9762\u7684\u6bdb\u75c5\u4e5f\u6703\u4e00\u4e00\u8dd1\u51fa\u4f86\u3002\u81f3\u65bc\u6703\u51fa\u73fe\u4ec0\u9ebc\u6bdb\u75c5\uff0c\u6bcf\u500b\u4eba\u7684\u60c5\u6cc1\u53ef\u80fd\u5357\u8f45\u5317\u8f4d\u3002\u9810\u9632\u91ab\u5b78\u5c08\u5bb6\u514b\u91cc\u65af\u591a\u592b\uff0e\u90a6\u8c9d\u723e\u683c\uff08Christoph Bamberger\uff09\u8868\u793a\uff1a\u300c\u6bcf\u500b\u4eba\u90fd\u6709\u5c6c\u65bc\u81ea\u5df1\u7684\u7f69\u9580\u3002\u300d\u5230\u6700\u5f8c\uff0c\u7cbe\u795e\u4e0a\u7684\u8ca0\u64d4\u518d\u4e5f\u7121\u6cd5\u7529\u958b\uff0c\u8af8\u5982\u6182\u9b31\u75c7\u6216\u8fd1\u4f86\u7d93\u5e38\u807d\u5230\u7684\u5026\u6020\u75c7\uff08\u4e00\u7a2e\u8f03\u70ba\u6eab\u548c\u7684\u6182\u9b31\u75c7\uff09\u7b49\u5fc3\u7406\u5931\u8abf\u7684\u75c7\u72c0\u4fbf\u6703\u8ddf\u8457\u51fa\u73fe\u3002<\/p>\n<p>\u5fd9\u788c\u4e14\u5145\u6eff\u6311\u6230\u7684\u4e00\u5929\u7a76\u7adf\u6703\u5e36\u7d66\u4eba\u591a\u5927\u7684\u58d3\u529b\u5462\uff1f\u6bcf\u500b\u4eba\u7684\u60c5\u6cc1\u4e0d\u76e1\u76f8\u540c\u3002\u5c0d\u67d0\u7532\u800c\u8a00\uff0c\u641e\u5b9a\u5169\u500b\u884c\u7a0b\u6050\u6015\u5c31\u5df2\u7d93\u8d85\u904e\u4ed6\u7684\u8ca0\u8377\u3002\u5c0d\u67d0\u4e59\u800c\u8a00\uff0c\u53ef\u80fd\u8981\u9047\u4e0a\u4ec0\u9ebc\u96e3\u89e3\u7684\u9ebb\u7169\uff0c\u4ed6\u624d\u6703\u89ba\u5f97\u56f0\u7a98\u3002\u5c0d\u67d0\u4e19\u800c\u8a00\uff0c\u7121\u8ad6\u767c\u751f\u4ec0\u9ebc\u72c0\u6cc1\u4ed6\u90fd\u7121\u6240\u8b02\u3002<\/p>\n<p>\u4e00\u500b\u4eba\u611f\u53d7\u5230\u591a\u5927\u7684\u58d3\u529b\uff0c\u5f88\u5927\u7a0b\u5ea6\u53d6\u6c7a\u65bc\u500b\u4eba\u5f9e\u5c0f\u57f9\u990a\u7684\u5fc3\u7406\u62b5\u6297\u529b\u3002\u5176\u4e2d\uff0c\u500b\u4eba\u7279\u8cea\u3001\u793e\u6703\u74b0\u5883\u548c\u6559\u80b2\u7b49\u56e0\u7d20\uff0c\u4e5f\u767c\u63ee\u4e86\u90e8\u5206\u7684\u5f71\u97ff\u3002\u6b64\u5916\uff0c\u6709\u4e9b\u8f14\u52a9\u7b56\u7565\u4e5f\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u8f15\u9b06\u9762\u5c0d\u65e5\u5e38\u58d3\u529b\uff0c\u9032\u800c\u5728\u65e5\u5f8c\u589e\u5f37\u500b\u4eba\u5c0d\u6297\u4eba\u751f\u9006\u5883\u7684\u62b5\u6297\u529b\u3002\u6709\u6108\u4f86\u6108\u591a\u4eba\u683c\u5fc3\u7406\u5b78\u5bb6\u5f97\u51fa\u4e00\u9805\u76f8\u540c\u7684\u7d50\u8ad6\uff0c\u6211\u5011\u7684\u672c\u6027\u8981\u6bd4\u4e00\u822c\u6240\u8a8d\u70ba\u7684\u66f4\u5c11\u53d7\u5230\u96d5\u947f\uff1b\u63db\u8a00\u4e4b\uff0c\u4eba\u5176\u5be6\u53ef\u4ee5\u8b93\u81ea\u5df1\u505a\u51fa\u5f88\u5927\u7684\u6539\u8b8a\uff01<\/p>\n<p><span style=\"color: #993300;\"><strong>\u5b78\u7fd2\u5206\u8fa8\u58d3\u529b\u662f\u7b2c\u4e00\u6b65<\/strong><\/span><\/p>\n<p>\u5c08\u696d\u6297\u58d3\u6559\u7df4\u4e00\u822c\u6703\u5148\u6559\u6388\u5b78\u54e1\uff0c\u5b78\u7fd2\u8fa8\u5225\u81ea\u5df1\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u906d\u9047\u7684\u5404\u7a2e\u58d3\u529b\uff0c\u5305\u62ec\u8ca0\u9762\u3001\u5177\u6709\u7834\u58de\u6027\u7684\u58d3\u529b\uff0c\u4e5f\u5305\u62ec\u53ef\u4ee5\u5e6b\u52a9\u500b\u4eba\u59a5\u5584\u56e0\u61c9\u56f0\u5883\u3001\u5177\u6709\u5efa\u8a2d\u6027\u7684\u58d3\u529b\u3002\u56e0\u70ba\uff0c\u552f\u6709\u5206\u8fa8\u9019\u4e9b\u6027\u8cea\u8ff4\u7570\u7684\u58d3\u529b\uff0c\u6211\u5011\u624d\u80fd\u91dd\u5c0d\u81f4\u75c5\u7684\u58d3\u529b\u4e88\u4ee5\u514b\u670d\u3002\u3002<\/p>\n<p>\u5c0d\u65bc\u56b4\u91cd\u7684\u3001\u5177\u6709\u6bc0\u6ec5\u6027\u7684\u58d3\u529b\uff0c\u80fd\u5920\u8b93\u4eba\u7acb\u523b\u653e\u9b06\u7684\u6280\u5de7\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u3002\u8a31\u591a\u6559\u7df4\u6703\u63a1\u53d6\u300c\u81ea\u5f8b\u8a13\u7df4\u300d\u6216\u662f\u7531\u827e\u5fb7\u8499\uff0e\u5091\u5404\u5e03\u68ee\uff08Edmund Jacobson\uff09\u767c\u660e\u7684\u300c\u6f38\u9032\u5f0f\u808c\u8089\u653e\u9b06\u6cd5\u300d\u3002\u53e6\u5916\u4e00\u4e9b\u6559\u7df4\u5247\u6703\u63a1\u53d6\u6771\u65b9\u505a\u6cd5\uff0c\u5982\u745c\u73c8\u3001\u51a5\u60f3\u6280\u5de7\uff08\u5305\u542b\u300c\u6b63\u5ff5\u7df4\u7fd2\u300d\uff09\u4ee5\u53ca\u6c23\u529f\u6216\u592a\u6975\u62f3\u4e4b\u985e\u7684\u52d5\u614b\u653e\u9b06\u7df4\u7fd2\u3002\u6709\u4e9b\u4eba\u6703\u5c0b\u627e\u5b8c\u5168\u5c6c\u65bc\u500b\u4eba\u7684\u65b9\u5f0f\uff0c\u50cf\u662f\u9060\u8ddd\u6563\u6b65\uff0c\u6216\u662f\u6bcf\u5929\u4e2d\u5348\u5341\u4e8c\u9ede\u5f37\u8feb\u81ea\u5df1\u4f11\u606f\u3002\u7a76\u7adf\u54ea\u4e9b\u65b9\u6cd5\u6700\u6709\u6548\uff0c\u5b8c\u5168\u53d6\u6c7a\u65bc\u500b\u4eba\u7576\u524d\u9762\u81e8\u7684\u554f\u984c\uff0c\u540c\u6642\u4e5f\u53d6\u6c7a\u65bc\u5c0b\u6c42\u58d3\u529b\u5354\u52a9\u8005\u7684\u504f\u597d\u3002<\/p>\n<p>\u7121\u8ad6\u5982\u4f55\uff0c\u91cd\u9ede\u5728\u65bc\u964d\u4f4e\u8840\u58d3\u3001\u5fc3\u8df3\u53ca\u8166\u96fb\u6ce2\uff0c\u63d0\u9ad8\u93ae\u975c\u3001\u6eff\u8db3\u548c\u5e78\u798f\u3002\u81f3\u65bc\u5b83\u5011\u767c\u751f\u7684\u9806\u5e8f\u70ba\u4f55\uff0c\u4e0d\u540c\u653e\u9b06\u65b9\u6cd5\u6709\u622a\u7136\u4e0d\u540c\u7684\u770b\u6cd5\u3002\u4f8b\u5982\uff0c\u8457\u91cd\u65bc\u8eab\u9ad4\u7684\u6f38\u9032\u5f0f\u808c\u8089\u653e\u9b06\u6cd5\u4e3b\u5f35\uff0c\u5fc3\u7406\u7684\u58d3\u529b\u904e\u7a0b\u6703\u5728\u4eba\u5011\u935b\u934a\u8eab\u9ad4\u529f\u80fd\u5f8c\u6539\u8b8a\u3002\u60f3\u8981\u63a1\u53d6\u9019\u7a2e\u65b9\u5f0f\u653e\u9b06\u7684\u4eba\uff0c\u5fc5\u9808\u91dd\u5c0d\u500b\u5225\u808c\u8089\u7fa4\u53cd\u8986\u9032\u884c\u6536\u7e2e\u8207\u8212\u5f35\u7684\u7df4\u7fd2\u3002\u5c08\u6ce8\u5728\u9019\u4e9b\u7df4\u7fd2\u4e0a\u53ef\u4ee5\u8b93\u7cbe\u795e\u8da8\u65bc\u5e73\u975c\uff0c\u8b93\u4eba\u65e2\u6c92\u6709\u7a7a\u9593\u3001\u4e5f\u6c92\u6709\u6642\u9593\u53bb\u601d\u7d22\u660e\u65e5\u7e41\u91cd\u7684\u5de5\u4f5c\u3002\u6b64\u6642\uff0c\u4eba\u5011\u5fc5\u7136\u53ea\u6703\u628a\u81ea\u5df1\u7684\u5fc3\u601d\u653e\u5728\u81ea\u6211\u7df4\u7fd2\u3002<\/p>\n<p>\u76f8\u53cd\u5730\uff0c\u81ea\u5f8b\u8a13\u7df4\u5247\u5617\u8a66\u900f\u904e\u5fc3\u7406\u904e\u7a0b\u7684\u6539\u8b8a\uff0c\u53bb\u5f71\u97ff\u8eab\u9ad4\u7684\u529f\u80fd\u3002\u63a1\u53d6\u9019\u7a2e\u65b9\u6cd5\u653e\u9b06\u7684\u4eba\uff0c\u900f\u904e\u5728\u601d\u60f3\u4e0a\u4e0d\u65b7\u5730\u3001\u7de9\u6162\u5730\u91cd\u8907\u76f8\u540c\u7684\u60f3\u6cd5\u4f86\u81ea\u6211\u6697\u793a\u3002\u4ed6\u5011\u6703\u4ee4\u81ea\u5df1\u78ba\u4fe1\u4f8b\u5982\u300c\u81ea\u5df1\u7684\u96d9\u624b\u8207\u96d9\u8173\u5f88\u6c89\u91cd\u300d\u6216\u300c\u81ea\u5df1\u7684\u547c\u5438\u65e2\u5e73\u7a69\u3001\u53c8\u898f\u5f8b\u300d\u3002\u4ed6\u5011\u8a8d\u70ba\u5982\u679c\u82b1\u8cbb\u8a31\u591a\u5fc3\u529b\u53cd\u8986\u7df4\u7fd2\uff0c\u6709\u671d\u4e00\u65e5\u9019\u4e9b\u4fe1\u5ff5\u4fbf\u53ef\u80fd\u6210\u771f\u3002<\/p>\n<p>\u53ea\u4e0d\u904e\u9019\u7a2e\u65b9\u6cd5\u7684\u98a8\u96aa\u5728\u65bc\uff0c\u4e00\u65e6\u4eba\u5011\u518d\u5ea6\u60f3\u8d77\u672a\u5b8c\u6210\u7684\u5de5\u4f5c\uff0c\u58d3\u529b\u5c31\u6703\u7d71\u7d71\u56de\u7c60\u3002\u5728\u9019\u7a2e\u60c5\u6cc1\u4e0b\uff0c\u8af8\u5982\u6b63\u5ff5\u7df4\u7fd2\u7b49\u6280\u5de7\u53ef\u4ee5\u767c\u63ee\u5f88\u5927\u7684\u52a9\u76ca\u3002\u6211\u5011\u53ef\u4ee5\u5b78\u7fd2\u7528\u65b0\u7684\u773c\u5149\u4f86\u770b\u5f85\u65e5\u5e38\u751f\u6d3b\uff0c\u91cd\u65b0\u8861\u91cf\u90a3\u4e9b\u6797\u6797\u7e3d\u7e3d\u7684\u7169\u60f1\uff1b\u5728\u6700\u597d\u7684\u60c5\u6cc1\u4e0b\uff0c\u751a\u81f3\u53ef\u4ee5\u4e0d\u518d\u5c07\u4e4b\u8996\u70ba\u4ee4\u4eba\u96e3\u53d7\u4e4b\u4e8b\u3002\u5c0d\u65bc\u4ee4\u4eba\u4e0d\u6085\u53ca\u7121\u53ef\u907f\u514d\u7684\u4e8b\u7269\uff0c\u6211\u5011\u7684\u8a8d\u77e5\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u6539\u8b8a\u770b\u6cd5\u3002<\/p>\n<p><span style=\"color: #993300;\"><strong><img decoding=\"async\" class=\"  wp-image-28688 aligncenter\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/11\/3088120425_8e0398d885_o.jpg\" alt=\"3088120425_8e0398d885_o\" width=\"640\" height=\"424\" \/><\/strong><\/span><\/p>\n<p><span style=\"color: #993300;\"><strong>\u627e\u56de\u5de5\u4f5c\u8207\u4f11\u9592\u7684\u5206\u91ce<\/strong><\/span><\/p>\n<p>\u60f3\u8981\u514b\u670d\u58d3\u529b\uff0c\u5305\u62ec\u91cd\u65b0\u8d0f\u56de\u5de5\u4f5c\u8207\u4f11\u9592\u4e4b\u9593\u7684\u660e\u78ba\u5206\u91ce\u3002\u5728\u904e\u53bb\u9019\u662f\u7406\u6240\u7576\u7136\u7684\u3002\u4f46\u5728\u4e00\u500b\u7531\u624b\u6a5f\u53ca\u5e73\u7248\u96fb\u8166\u6240\u69cb\u7bc9\u7684\u8077\u5834\u88e1\uff0c\u54e1\u5de5\u96a8\u6642\u96a8\u5730\u90fd\u53ef\u80fd\u88ab\u4eba\u900f\u904e\u96fb\u8a71\u6216\u96fb\u5b50\u90f5\u4ef6\u627e\u5230\u3002\u5728\u9019\u7a2e\u60c5\u6cc1\u4e0b\uff0c\u5230\u4e86\u665a\u9593\u60f3\u66ab\u6642\u812b\u96e2\u300c\u96fb\u5b50\u5974\u96b8\u300d\u7ba1\u7406\u8005\u7684\u9a45\u7b56\uff0c\u653e\u9b06\u4e00\u4e0b\uff0c\u7c21\u76f4\u96e3\u4ee5\u60f3\u50cf\u3002\u300c\u6211\u63a5\u4e0b\u4f86\u53ef\u4ee5\u96e2\u7dda\u4e00\u6703\u5152\uff01\u300d\u9019\u5f77\u5f7f\u662f\u5fc3\u9748\u7684\u4e00\u500b\u77ed\u66ab\u5047\u671f\u3002\u4f11\u606f\u6642\u9593\u975e\u5e38\u91cd\u8981\uff0c\u8a31\u591a\u6301\u7e8c\u611f\u53d7\u5230\u58d3\u529b\u7684\u4eba\u986f\u7136\u90fd\u5fd8\u4e86\u9019\u4e00\u9ede\u3002\u4ed6\u5011\u5fc5\u9808\u91cd\u65b0\u5b78\u7fd2\uff0c<span style=\"color: #ff6600;\">\u300c\u4e7e\u8106\u95dc\u6a5f\u4e00\u4e0b\u300d\u6703\u70ba\u81ea\u5df1\u5e36\u4f86\u591a\u5927\u7684\u597d\u8655<\/span>\u3002<\/p>\n<p>\u9032\u884c\u6297\u58d3\u8a13\u7df4\u6642\uff0c\u4eba\u5011\u5176\u5be6\u6c92\u6709\u5fc5\u8981\u9677\u5165\u4e0d\u601d\u9032\u53d6\u7684\u72c0\u614b\u3002\u6709\u9ede\u58d3\u529b\u5176\u5be6\u662f\u597d\u7684\u3002\u7562\u7adf\uff0c\u58d3\u529b\u4ee3\u8868\u6fc0\u52f5\u3001\u5275\u9020\u53ca\u80fd\u91cf\u3002\u552f\u6709\u7576\u58d3\u529b\u9577\u671f\u6301\u7e8c\uff0c\u800c\u4e14\u7121\u6cd5\u900f\u904e\u5077\u61f6\u3001\u6d3b\u52d5\u6216\u653e\u9b06\u5145\u5206\u5730\u5c07\u4e4b\u6d88\u9664\uff0c\u58d3\u529b\u624d\u6703\u6210\u70ba\u4eba\u985e\u7684\u6575\u4eba\u3002<\/p>\n<p>\u7121\u8ad6\u5982\u4f55\uff0c\u6bcf\u500b\u4eba\u90fd\u5fc5\u9808\u61c9\u4ed8\u67d0\u7a2e\u5f62\u5f0f\u7684\u58d3\u529b\uff0c\u90a3\u4e9b\u7121\u6cd5\u9003\u907f\u7684\u8f9b\u52de\u8207\u8ca0\u64d4\u7e3d\u662f\u6301\u7e8c\u5b58\u5728\uff1a\u95dc\u4fc2\u53ef\u80fd\u4e2d\u65b7\uff0c\u5b50\u5973\u53ef\u80fd\u60f9\u4e8b\uff0c\u8001\u95c6\u53ef\u80fd\u7a81\u7136\u63a5\u7372\u570b\u5916\u4f86\u7684\u5927\u8a02\u55ae\u3002<\/p>\n<p>\u5931\u696d\u53ef\u8aaa\u662f\u4eba\u751f\u4e2d\u6700\u56b4\u91cd\u7684\u8ca0\u9762\u969b\u9047\u4e4b\u4e00\u3002\u6c92\u6709\u54ea\u7a2e\u4eba\u751f\u5371\u6a5f\u6bd4\u4e0d\u518d\u88ab\u9700\u8981\u7684\u611f\u89ba\uff0c\u66f4\u80fd\u5f37\u70c8\u541e\u566c\u4e00\u500b\u4eba\u7684\u81ea\u6211\u50f9\u503c\u611f\u3002\u5fc3\u7406\u5b78\u5bb6\u7c73\u6b47\u723e\uff0e\u827e\u5fb7\uff08Michael Eid\uff09\u8207\u9ea5\u514b\uff0e\u76e7\u66fc\uff08Maike Luhmann\uff09\u5c0d\u6b64\u505a\u904e\u8a73\u7d30\u7814\u7a76\u3002\u5373\u4f7f\u662f\u7b2c\u4e8c\u6b21\u6216\u7b2c\u4e09\u6b21\u5931\u696d\uff0c\u5927\u90e8\u5206\u7684\u4eba\u4e5f\u4e0d\u6703\u56e0\u6b64\u8a8d\u70ba\u5931\u696d\u6c92\u90a3\u9ebc\u56b4\u91cd\u3002\u6578\u5341\u5e74\u4f86\uff0c\u5b78\u8005\u5011\u54b8\u8a8d\uff0c\u7576\u67d0\u4ef6\u4e8b\u5c0d\u65bc\u67d0\u500b\u4eba\u7684\u4eba\u751f\u5e36\u4f86\u5341\u5206\u91cd\u5927\u7684\u6539\u8b8a\uff0c\u6211\u5011\u6700\u7d42\u9084\u662f\u6703\u8207\u5b83\u59a5\u5354\u3002\u4e00\u9805\u8457\u540d\u7684\u7814\u7a76\u6307\u51fa\uff0c\u5728\u4e2d\u6a02\u900f\u6216\u767c\u751f\u534a\u8eab\u4e0d\u9042\u7684\u610f\u5916\u4e0d\u4e45\u5f8c\uff0c\u7576\u4e8b\u4eba\u4fbf\u6703\u4ee5\u4e00\u5982\u65e2\u5f80\u7684\u65b9\u5f0f\u770b\u5f85\u81ea\u5df1\u7684\u9019\u4e9b\u4eba\u751f\u969b\u9047\u3002\u300c\u4e0d\u904e\u4e26\u975e\u7e3d\u662f\u80fd\u5920\u7fd2\u6163\u300d\uff0c\u827e\u5fb7\u8207\u76e7\u66fc\u7279\u5225\u5f37\u8abf\uff0c\u300c\u6642\u9593\u986f\u7136\u7121\u6cd5\u6cbb\u7652\u6240\u6709\u7684\u5275\u50b7\u3002\u300d<\/p>\n<p>\u5728\u5931\u696d\u65b9\u9762\uff0c\u751a\u81f3\u5b58\u5728\u8457\u67d0\u7a2e\u300c\u589e\u654f\u4f5c\u7528\u300d\u3002\u767c\u5c55\u5fc3\u7406\u5b78\u5bb6\u4e39\u5c3c\u65af\uff0e\u683c\u723e\u65af\u591a\u592b\uff08Danis Gerstorf\uff09\u8868\u793a\uff1a\u300c\u9019\u5b9b\u5982\u4e00\u500b\u4e0d\u65b7\u5411\u4e0b\u947d\u7684\u87ba\u65cb\u3002\u300d\u5176\u4ed6\u5c08\u5bb6\u4e5f\u8a8d\u70ba\uff0c\u5931\u53bb\u5de5\u4f5c\u4e0d\u50c5\u9020\u6210\u81ea\u6211\u50f9\u503c\u611f\u7684\u55aa\u5931\uff0c\u540c\u6642\u4e5f\u9020\u6210\u793e\u6703\u63a5\u89f8\u7684\u55aa\u5931\u3002\u4e00\u65e6\u7f3a\u9322\uff0c\u5f80\u5f80\u9023\u5e36\u6fc0\u5316\u8207\u89aa\u670b\u597d\u53cb\u4e4b\u9593\u7684\u885d\u7a81\uff0c\u53c3\u8207\u5404\u7a2e\u6d3b\u52d5\u7684\u6a5f\u6703\u4e5f\u6703\u964d\u4f4e\u3002\u827e\u5fb7\u8207\u76e7\u66fc\u6307\u51fa\uff1a\u300c\u56e0\u6b64\uff0c\u6211\u5011\u7684\u793e\u6703\u6025\u9700\u4e00\u4e9b\u9632\u8b77\u8a08\u756b\uff0c\u85c9\u4ee5\u6e1b\u7de9\u591a\u6b21\u5931\u696d\u5e36\u4f86\u7684\u885d\u64ca\u3002\u300d\u7562\u7adf\uff0c\u4e00\u518d\u5931\u53bb\u5de5\u4f5c\u7684\u60c5\u6cc1\u4e26\u4e0d\u7f55\u898b\u3002<\/p>\n<p>\u58d3\u529b\u4e5f\u53ef\u80fd\u6f5b\u4f0f\u5728\u67d0\u4e9b\u4e4d\u770b\u4e4b\u4e0b\u6839\u672c\u770b\u4e0d\u51fa\u4f86\u7684\u5730\u65b9\u3002\u5149\u662f\u751f\u6d3b\u5728\u5927\u57ce\u5e02\uff0c\u5c0d\u65bc\u5fc3\u7406\u5065\u5eb7\u5c31\u662f\u4e00\u7a2e\u5a01\u8105\u3002\u5927\u57ce\u5e02\u5c45\u6c11\u7f79\u60a3\u5fc3\u7406\u75be\u75c5\u7684\u6bd4\u4f8b\u9060\u9ad8\u65bc\u751f\u6d3b\u5728\u9109\u9593\u7684\u4eba\uff0c\u5373\u4f7f\u57ce\u5e02\u88e1\u7684\u91ab\u7642\u8a2d\u65bd\u6bd4\u8f03\u5b8c\u5584\u3002\u57ce\u5e02\u751f\u6d3b\u7684\u8ca0\u9762\u5f71\u97ff\u5305\u62ec\u300c\u904e\u5ea6\u523a\u6fc0\u300d\u4ee5\u53ca\u300c\u5728\u6f2b\u9577\u7684\u4e00\u5929\u88e1\u9047\u898b\u7121\u6578\u7d20\u672a\u8b00\u9762\u7684\u4eba\u300d\uff0c\u6216\u8a31\u626e\u6f14\u4e86\u67d0\u7a2e\u89d2\u8272\u3002\u6211\u5011\u7684\u5927\u8166\u5c0d\u4eba\u81c9\u5341\u5206\u611f\u8208\u8da3\uff0c\u5b83\u6703\u76e1\u53ef\u80fd\u8fa8\u8b58\u51fa\u6700\u5927\u91cf\u7684\u4eba\u81c9\u3002\u7136\u800c\u77db\u76fe\u7684\u662f\uff0c\u5982\u679c\u6211\u5011\u8207\u6210\u5343\u4e0a\u842c\u7684\u4eba\u5171\u540c\u751f\u6d3b\u5728\u4e00\u500b\u72f9\u5c0f\u7684\u7a7a\u9593\uff0c\u6211\u5011\u4e5f\u6703\u540c\u6642\u60f3\u8981\u907f\u958b\u3002\u56e0\u6b64\uff0c\u5927\u57ce\u5e02\u7684\u5c45\u6c11\u5927\u8166\u88e1\u8ca0\u8cac\u8655\u7406\u58d3\u529b\u3001\u63a7\u7ba1\u60c5\u7dd2\u7684\u5340\u57df\uff0c\u6703\u6301\u7e8c\u8655\u5728\u9ad8\u6548\u904b\u4f5c\u7684\u72c0\u614b\u4e0b\u3002\u5f8c\u679c\u4fbf\u662f\uff0c\u57ce\u5e02\u4eba\u8eab\u4e0a\u7f79\u60a3\u6182\u9b31\u75c7\u7684\u98a8\u96aa\u63d0\u9ad8\u4e86\u4e09\u5341\u4e5d\uff05\uff0c\u7f79\u60a3\u6050\u614c\u75c7\u7684\u98a8\u96aa\u5247\u63d0\u9ad8\u4e86\u4e8c\u5341\u4e00\uff05\u3002\u6b64\u5916\uff0c\u5fc3\u7406\u91ab\u5e2b\u4f5b\u7f85\u91cc\u5b89\uff0e\u96f7\u5fb7\u4f2f\u6839\uff08Florian Lederbogen\uff09\u8207\u5b89\u5fb7\u70c8\u4e9e\u65af\uff0e\u9ea5\u723e\u2014\u6797\u767b\u8c9d\u723e\u683c\uff08Andreas Meyer-Lindenberg\uff09\u767c\u73fe\uff0c\u4eba\u6240\u5c45\u4f4f\u7684\u57ce\u5e02\u898f\u6a21\u6108\u5927\uff0c\u7f79\u60a3\u300c\u7cbe\u795e\u5206\u88c2\u75c7\u300d\u7684\u6a5f\u7387\u76f8\u5c0d\u6108\u9ad8\u3002<\/p>\n<p>\u9019\u5169\u4f4d\u5fc3\u7406\u91ab\u5e2b\u751a\u81f3\u8b49\u660e\uff0c\u5927\u57ce\u5e02\u5c45\u6c11\u672c\u8eab\u5c31\u6703\u611f\u53d7\u5230\u8f03\u591a\u7684\u58d3\u529b\u3002\u4ed6\u5011\u8b93\u5fc3\u7406\u5065\u5eb7\u7684\u53d7\u8a66\u8005\u63a5\u53d7\u6838\u78c1\u5171\u632f\u9020\u5f71\uff0c\u4e26\u4e14\u89c0\u5bdf\uff0c\u8b93\u53d7\u8a66\u8005\u4e00\u908a\u505a\u56f0\u96e3\u7b97\u8853\u3001\u4e00\u908a\u53c8\u906d\u5230\u56b4\u91cd\u7684\u8fb1\u7f75\u6642\uff0c\u5927\u8166\u6703\u767c\u751f\u4ec0\u9ebc\u4e8b\u3002\u9019\u6a23\u7684\u60c5\u5883\u4ee3\u8868\u8457\u58d3\u529b\u3002\u7d50\u679c\u986f\u793a\uff0c\u53d7\u8a66\u8005\u6703\u5fc3\u8df3\u52a0\u901f\uff0c\u8840\u58d3\u98c6\u9ad8\uff0c\u8840\u6db2\u4e2d\u58d3\u529b\u8377\u723e\u8499\u300c\u76ae\u8cea\u9187\u300d\u7684\u6fc3\u5ea6\u6703\u589e\u52a0\u3002\u800c\u4e14\uff0c\u53d7\u8a66\u8005\u6240\u5c45\u4f4f\u7684\u57ce\u5e02\u898f\u6a21\u6108\u5927\uff0c\u5927\u8166\u6050\u61fc\u4e2d\u6a1e\uff08\u7531\u65bc\u72c0\u4f3c\u674f\u4ec1\uff0c\u56e0\u6b64\u88ab\u7a31\u70ba\u300c\u674f\u4ec1\u6838\u300d\uff09\u88e1\u7684\u795e\u7d93\u7d30\u80de\u4fbf\u6108\u6d3b\u8e8d\u3002\u8fd1\u5e74\u4f86\uff0c\u4eba\u5011\u5df2\u9010\u6f38\u78ba\u5b9a\uff0c\u674f\u4ec1\u6838\u5728\u8a31\u591a\u7cbe\u795e\u75be\u75c5\u4e0a\u626e\u6f14\u8457\u67d0\u7a2e\u89d2\u8272\u3002\u9077\u5c45\u5230\u9109\u9593\u6703\u6709\u6240\u52a9\u76ca\uff0c\u53ea\u4e0d\u904e\uff0c\u8981\u8b93\u5347\u9ad8\u7684\u5927\u8166\u6d3b\u52d5\u9010\u6f38\u6b78\u65bc\u5e73\u975c\uff0c\u6050\u6015\u5f97\u82b1\u4e0a\u6578\u5e74\u6642\u9593\u3002<\/p>\n<p><span style=\"color: #993300;\"><strong>\u9003\u8d70\u662f\u6c92\u6709\u7528\u7684<\/strong><\/span><\/p>\n<p>\u90a3\u9ebc\u6211\u5011\u8a72\u505a\u4e9b\u4ec0\u9ebc\u5462\uff1f\u96e3\u9053\u8aaa\uff0c\u70ba\u4e86\u964d\u4f4e\u58d3\u529b\uff0c\u6211\u5011\u5fc5\u9808\u907f\u5c45\u504f\u50fb\u9109\u9593\u3001\u907a\u4e16\u7368\u7acb\u7684\u5bfa\u9662\u6216\u6773\u7121\u4eba\u7159\u7684\u8352\u5cf6\uff1f\u70ba\u4e86\u64fa\u812b\u88ab\u89e3\u96c7\u7684\u6050\u61fc\uff0c\u4e7e\u8106\u99ac\u4e0a\u81ea\u7acb\u9580\u6236\uff1f\u70ba\u4e86\u907f\u514d\u4f34\u4fb6\u96e2\u958b\uff0c\u5c31\u5c0d\u5c0d\u65b9\u767e\u4f9d\u767e\u9806\uff1f\u5982\u6b64\u4e00\u4f86\uff0c\u4e0d\u662f\u53c8\u70ba\u81ea\u5df1\u589e\u6dfb\u66f4\u591a\u58d3\u529b\u4e86\u55ce\uff1f\uff01\u73fe\u4ee3\u4eba\u5728\u751f\u6d3b\u4e0a\u6240\u64c1\u6709\u7684\u7121\u9650\u9078\u64c7\uff0c\u4e5f\u53ef\u80fd\u6703\u6467\u6bc0\u5e78\u798f\u3002\u5728\u4e00\u500b\u5145\u6eff\u6a5f\u6703\u7684\u4e16\u754c\u88e1\uff0c\u8a18\u5f97\u4ec0\u9ebc\u5c0d\u81ea\u5df1\u624d\u662f\u91cd\u8981\u7684\uff0c\u4e26\u4e14\u6eff\u8db3\u65bc\u76ee\u524d\u5df2\u9054\u5230\u7684\uff0c\u7c21\u76f4\u662f\u4e00\u5927\u6311\u6230\u3002\u767c\u5c55\u5fc3\u7406\u5b78\u5bb6\u66a8\u9810\u9632\u91ab\u5b78\u5c08\u5bb6\u4f5b\u91cc\u5fb7\u91cc\u5e0c\uff0e\u52d2\u820d\uff08Friedrich L\u00f6sel\uff09\u8868\u793a\uff1a\u300c\u8a8d\u8b58\u81ea\u5df1\u7684\u512a\u5148\u6027\uff0c\u4f9d\u64da\u5b83\u5011\u751f\u6d3b\uff0c\u4e0d\u8b93\u4ed6\u4eba\u4f7f\u4f60\u760b\u72c2\uff0c\u9019\u4fbf\u662f\u5fc5\u8981\u7684\u5b88\u5247\u3002\u300d<\/p>\n<p>\u904e\u53bb\uff0c\u5927\u591a\u6578\u4eba\u6709\u8001\u5bb6\uff0c\u4ed6\u5011\u5728\u90a3\u88e1\u6210\u9577\uff0c\u5f9e\u4f86\u4e0d\u7528\u642c\u5bb6\u3002\u842c\u4e00\u4e0d\u5f97\u5df2\u5f97\u66f4\u63db\u4f4f\u8655\u6642\uff0c\u5f80\u5f80\u6703\u4f4f\u5230\u9644\u8fd1\u3002\u4ed6\u5011\u6703\u53bb\u54e1\u5de5\u4e0d\u591a\u7684\u5730\u65b9\u5de5\u5ee0\u7576\u5b78\u5f92\uff0c\u6216\u662f\u5728\u9130\u8fd1\u7684\u5927\u57ce\u5e02\u88e1\u5b8c\u6210\u5b78\u696d\u5f8c\u8fd4\u9109\u3002\u7406\u6240\u7576\u7136\uff0c\u4ed6\u5011\u4e5f\u6703\u8b93\u5b50\u5973\u5c31\u8b80\u81ea\u5df1\u7684\u6bcd\u6821\u3002<\/p>\n<p>\u4eca\u65e5\uff0c\u9019\u7a2e\u5b89\u9038\u7684\u751f\u6d3b\u578b\u614b\u5df2\u5341\u5206\u7f55\u898b\u3002\u8fd1\u5e74\u4f86\uff0c\u9078\u64c7\u7684\u6b0a\u5229\u5df2\u7d93\u591a\u5230\u8b8a\u6210\u58d3\u8feb\u3002\u73fe\u4ee3\u4eba\u5fc5\u9808\u4e0d\u65b7\u81ea\u554f\uff0c\u96e3\u9053\u4e0d\u8a72\u5145\u5206\u5229\u7528\u63d0\u4f9b\u7d66\u81ea\u5df1\u7684\u8af8\u591a\u9078\u9805\u55ce\uff1f\u5728\u540c\u4e00\u5bb6\u516c\u53f8\u670d\u52d9\u4e86\u5341\u5e74\u5230\u5e95\u5c0d\u4e0d\u5c0d\uff1f\u5225\u7684\u5730\u65b9\u6703\u4e0d\u6703\u6709\u66f4\u68d2\u800c\u4e14\u5f85\u9047\u66f4\u597d\u7684\u5de5\u4f5c\u5728\u7b49\u5f85\uff1f\u5b58\u4e0b\u4f86\u7684\u9322\u5230\u5e95\u8981\u505a\u4ec0\u9ebc\uff1f\u96e3\u9053\u4e0d\u8a72\u5c07\u5b50\u5973\u9001\u53bb\u8b80\u79c1\u7acb\u5b78\u6821\uff1f\u5982\u679c\u6c92\u6709\u5230\u570b\u5916\u4f4f\u4e0a\u4e00\u6bb5\u6642\u9593\uff0c\u81e8\u7d42\u524d\u6703\u4e0d\u6703\u7559\u4e0b\u907a\u61be\uff1f\u5a5a\u59fb\u662f\u5426\u9084\u50cf\u81ea\u5df1\u4e00\u76f4\u4ee5\u4f86\u6240\u5922\u60f3\u7684\u90a3\u9ebc\u7f8e\u6eff\uff1f\u6027\u611b\u7684\u983b\u7387\u53ca\u54c1\u8cea\u90fd\u8db3\u5920\u55ce\uff1f\u5728\u9ad8\u5ea6\u81ea\u7531\u7684\u751f\u6d3b\u578b\u614b\u88e1\uff0c\u5e73\u975c\u9bae\u5c11\u6703\u964d\u81e8\uff01<\/p>\n<p>\u7136\u800c\uff0c\u9003\u8d70\u662f\u6c92\u6709\u7528\u7684\u3002<span style=\"color: #ff6600;\">\u5f37\u5316\u6211\u5011\u7684\u5fc3\u9748\u624d\u662f\u8f03\u597d\u7684\u9014\u5f91\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\">\u5ef6\u4f38\u95b1\u8b80\uff1a<\/span><\/p>\n<p><a href=\"\/vidaorange\/2015\/08\/11\/you-are-better-than-you-think\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u653e\u4e0b\u6bd4\u4e0d\u5b8c\u7684\u58d3\u529b\uff0c12 \u7a2e\u8de1\u8c61\u8b49\u660e\u300c\u4f60\u6bd4\u81ea\u5df1\u60f3\u50cf\u7684\u66f4\u597d\u300d<\/a><\/p>\n<p><a href=\"\/vidaorange\/2014\/12\/27\/shup-up-sleep\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u6578\u7f8a\u7121\u7528\uff1f\u58d3\u529b\u5927\u5230\u7761\u4e0d\u8457 \u8acb\u8a66\u7528\u5de6\u908a\u9f3b\u5b54\u547c\u5438<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/02\/09\/why-we-have-troubles-feeling-empathy-for-strangers\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5be6\u9a57\u8b49\u5be6\uff1a\u6211\u5011\u7121\u6cd5\u5c0d\u964c\u751f\u4eba\u5c55\u73fe\u540c\u60c5\u5fc3\uff0c\u300c\u58d3\u529b\u300d\u662f\u6700\u5927\u539f\u56e0<\/a><\/p>\n<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/11\/\u97cc\u6027_\u7acb\u9ad4\u66f8.jpg\"><img decoding=\"async\" class=\"  wp-image-28696 alignleft\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/11\/\u97cc\u6027_\u7acb\u9ad4\u66f8.jpg\" alt=\"\u97cc\u6027_\u7acb\u9ad4\u66f8\" width=\"300\" height=\"373\" \/><\/a><\/p>\n<p>\uff08\u5168\u6587\u7531<a href=\"http:\/\/www.readingtimes.com.tw\/ReadingTimes\/default.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">\u6642\u5831\u51fa\u7248<\/a>\u6388\u6b0a\u520a\u8f09\uff0c\u6458\u81ea\u300a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010690537?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201511\" target=\"_blank\" rel=\"noopener noreferrer\">\u97cc\u6027\uff1a\u633a\u904e\u632b\u6298\u58d3\u529b\uff0c\u8d70\u51fa\u4f4e\u6f6e\u9006\u5883\u7684\u795e\u79d8\u529b\u91cf<\/a>\u300b\uff1b\u9996\u5716\u4f86\u6e90\uff1a<a href=\"https:\/\/openclipart.org\/detail\/228375\/business-stress\" target=\"_blank\" rel=\"noopener noreferrer\">GDJ<\/a>\uff0cCC Licensed\uff1b\u7981\u6b62\u8f49\u8f09\uff09<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\u500b\u4eba\u6703\u611f\u53d7\u5230\u591a\u5927\u7684\u58d3\u529b\uff0c\u5f88\u5927\u7a0b\u5ea6\u53d6\u6c7a\u65bc\u500b\u4eba\u5f9e\u5c0f\u6240\u57f9\u990a\u7684\u5fc3\u7406\u62b5\u6297\u529b\u3002\u5176\u4e2d\uff0c\u500b\u4eba\u7279\u8cea\u3001\u793e\u6703\u74b0\u5883\u548c\u6559\u80b2\u7b49\u56e0\u7d20\uff0c\u4e5f\u767c\u63ee\u4e86\u90e8\u5206\u7684\u5f71\u97ff\u3002 \u300c\u6211\u89ba\u5f97\u58d3\u529b\u597d\u5927\uff01\u300d\u4eca\u65e5\uff0c\u5e7e\u4e4e\u6bcf\u500b\u4eba\u4e00\u661f\u671f\u90fd\u6703\u8aaa\u4e00\u6b21\u9019\u53e5\u8a71\u3002\u4e0d\u904e\u65e9\u5728\u4e03\u5341[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":27823,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[97,93,82],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/5158"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=5158"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/5158\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/27823"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=5158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=5158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=5158"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=5158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}