{"id":5094,"date":"2016-04-27T23:23:50","date_gmt":"2016-04-27T15:23:50","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2016\/04\/27\/groceries-last-longer\/"},"modified":"2016-04-27T23:23:50","modified_gmt":"2016-04-27T15:23:50","slug":"groceries-last-longer","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2016\/04\/27\/groceries-last-longer\/","title":{"rendered":"\u7d72\u896a\u88dd\u6d0b\u8525\u53ef\u4fdd\u5b58 8 \u500b\u6708\uff01\u6bd4\u5abd\u5abd\u9084\u5c08\u696d\u7684 20 \u500b\u98df\u6750\u4fdd\u9bae\u5c0f\u6280\u5de7"},"content":{"rendered":"<p class=\"p1\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/c1.staticflickr.com\/3\/2718\/4540387309_4bbbce59c7_z.jpg\" alt=\"\" width=\"551\" height=\"414\" \/><\/p>\n<p class=\"p1\"><span style=\"color: #993300;\"><strong><span class=\"s2\">1.\u7528\u5c3c\u9f8d\u7d72\u896a\u5b58\u653e\u6d0b\u8525\u53ef\u4ee5\u4fdd\u5b58\u516b\u500b\u6708<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/enhanced-buzz-21019-1348500198-7.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-27777 \" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/enhanced-buzz-21019-1348500198-7.jpg\" alt=\"enhanced-buzz-21019-1348500198-7\" width=\"302\" height=\"403\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">\u628a\u6d0b\u8525\u4e00\u9846\u9846\u585e\u9032\u5c3c\u9f8d\u7d72\u896a\u4e26\u6253\u7d50\u5206\u9694\uff0c\u639b\u5728\u7246\u4e0a\u9084\u80fd\u6210\u70ba\u9817\u8a6d\u7570\u7684\u88dd\u98fe\uff01<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #993300;\"><strong><span class=\"s2\">2.\u5c07\u5207\u6bb5\u9752\u8525\u653e\u5165\u5bf6\u7279\u74f6\u4e2d\u51b7\u51cd<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/22.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-27778\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/22.jpg\" alt=\"2\" width=\"500\" height=\"337\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">\u5207\u6bb5\u9752\u8525\u653e\u5165\u51b0\u7bb1\u4e4b\u524d\u8981\u78ba\u5b9a\u9752\u8525\u5df2\u7d93\u5fb9\u5e95\u4e7e\u71e5\uff0c\u4e0d\u7136\u5f88\u5bb9\u6613\u6703\u88ab\u51cd\u58de\u3002<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #993300;\"><strong><span class=\"s2\">3.\u50cf\u5305\u5b58\u9bae\u82b1\u4e00\u6a23\u4fdd\u5b58\u8349\u672c\u9999\u6599\u98df\u6750\uff0c\u7528\u5851\u81a0\u888b\u8986\u84cb\u4e26\u4ee5\u6a61\u76ae\u7b4b\u56fa\u5b9a\u4e26\u51b7\u85cf<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/41.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27780 \" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/41.jpg\" alt=\"4\" width=\"501\" height=\"332\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">\u9019\u7a2e\u4fdd\u5b58\u65b9\u5f0f\u9069\u5408\u4e00\u4e9b\u6bd4\u8f03\u8106\u5f31\u7684\u8349\u672c\uff0c\u5982\u5df4\u897f\u5229\u3001\u7f85\u52d2\u3001\u9999\u83dc\u3001\u7d30\u9999\u8525\u3002<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #993300;\"><strong><span class=\"s2\">4.\u6cb9\u8cea\u8349\u672c\u690d\u7269\u53ef\u4ee5\u7c21\u55ae\u7d91\u7d81\u4e26\u66b4\u9732\u5728\u4e00\u822c\u5ba4\u5167\u7a7a\u9593<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/51.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-27781\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/51.jpg\" alt=\"5\" width=\"501\" height=\"335\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">\u5982\u767e\u91cc\u9999\u8449\u7b49\u7684\u6cb9\u8cea\u8349\u672c\u690d\u7269\u53ef\u4ee5\u7c21\u55ae\u5730\u7d81\u5728\u4e00\u8d77\uff0c\u5b58\u653e\u5728\u4e00\u822c\u958b\u653e\u5f0f\u5167\u7a7a\u9593\u5373\u53ef\u3002<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #993300;\"><strong><span class=\"s2\">5. \u4f7f\u7528\u7a00\u91cb\u679c\u918b\u6eb6\u6db2\u6d17\u6ecc\u8393\u679c\u985e\uff0c\u5ef6\u9577\u4fdd\u5b58\u671f\u9650<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/71.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27783\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/71.jpg\" alt=\"7\" width=\"466\" height=\"307\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">\u5c07\u918b\uff08\u767d\u918b\u6216\u860b\u679c\u918b\uff09\u8207\u6c34\u4ee5\u4e00\u6bd4\u5341\u7684\u6bd4\u4f8b\u6df7\u5408\uff0c\u5c07\u8393\u679c\u985e\u653e\u5165\u652a\u62cc\u7136\u5f8c\u6c96\u6d17\uff0c\u518d\u653e\u5165\u51b0\u7bb1\u3002\u6eb6\u6db2\u672c\u8eab\u7d93\u904e\u7a00\u91cb\u6240\u4ee5\u4e0d\u6703\u5728\u6c34\u679c\u4e0a\u7559\u4e0b\u918b\u5473\u3002\u6a39\u8393\u53ef\u4ee5\u4fdd\u5b58\u81f3\u5c11\u4e00\u9031\uff0c\u8349\u8393\u53ef\u4ee5\u653e\u5169\u9031\u800c\u4e0d\u767c\u9709\u3001\u8b8a\u8edf\u3002<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #993300;\"><strong><span class=\"s2\">6.\u5225\u628a\u6d0b\u8525\u8ddf\u99ac\u9234\u85af\u653e\u5728\u4e00\u8d77<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-27785\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/9.jpg\" alt=\"9\" width=\"400\" height=\"289\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">\u9019\u5169\u7a2e\u852c\u83dc\u653e\u5728\u4e00\u8d77\u6703\u8150\u721b\u5730\u66f4\u5feb\u3002\u5728\u4e7e\u51b7\u4e14\u7a7a\u6c23\u6d41\u901a\u7684\u5730\u65b9\uff0c\u6d0b\u8525\u53ef\u4ee5\u5b58\u653e\u4e8c\u5230\u4e09\u500b\u6708\u3002<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #993300;\"><strong><span class=\"s2\">7.\u5c07\u99ac\u9234\u85af\u8ddf\u860b\u679c\u653e\u5728\u4e00\u8d77\u53ef\u4ee5\u9632\u6b62\u99ac\u9234\u85af\u767c\u82bd<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-27786\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/10.jpg\" alt=\"10\" width=\"500\" height=\"378\" \/><\/a><\/p>\n<p class=\"p1\"><strong><span class=\"s2\" style=\"color: #993300;\">8. \u4e00\u9846\u721b\u860b\u679c\u6703\u6bc0\u6389\u4e00\u6574\u7c43<\/span><\/strong><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/111.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-27787\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/111.jpg\" alt=\"11\" width=\"499\" height=\"337\" \/><\/a><\/p>\n<p class=\"p1\"><span style=\"color: #993300;\"><strong><span class=\"s2\">9.\u4f9d\u7167\u4e0b\u5716\u6307\u793a\u5c07\u4e0d\u540c\u98df\u6750\u653e\u5728\u51b0\u7bb1<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/151-1.jpg\" rel=\"attachment wp-att-44862\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44862\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/151-1.jpg\" alt=\"151\" width=\"480\" height=\"585\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">(1)\u4fdd\u6301\u51b7\u51cd\uff1a\u8a2d\u5b9a\u6eab\u5ea6\u4f4e\u65bc\u651d\u6c0f5\u5ea6\uff0c\u8d85\u904e\u9019\u500b\u6eab\u5ea6\u90fd\u6709\u53ef\u80fd\u7522\u751f\u7d30\u83cc\uff0c\u5371\u53ca\u4f60\u7684\u98df\u6750\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">(2)\u6700\u4f73\u6fd5\u5ea6\u6aa2\u67e5\uff1a\u6aa2\u67e5\u4fdd\u9bae\u5340\u9084\u6709\u719f\u98df\u5340\u7684\u6fd5\u5ea6\u8a2d\u5b9a\uff0c\u6070\u5230\u597d\u8655\u7684\u8a2d\u5b9a\u624d\u80fd\u4fdd\u6301\u98df\u7269\u65b0\u9bae\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">(3)\u597d\u597d\u5b58\u653e\u5403\u5269\u7684\u98df\u7269\uff1a\u7528\u73bb\u7483\u7f50\u4fdd\u5b58\u5403\u5269\u7684\u98df\u7269\u4e0d\u8d85\u904e\u56db\u5929\u3002\u4e0d\u4f46\u65b9\u4fbf\u78ba\u8a8d\u54ea\u4e9b\u98df\u7269\u6c92\u5403\u5b8c\uff0c\u4e5f\u53ef\u4ee5\u63d0\u9192\u81ea\u5df1\u5118\u5feb\u89e3\u6c7a\u5b83\u5011\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">(4)\u7d55\u4e0d\u6df7\u653e\u98df\u6750\uff1a\u5343\u842c\u4e0d\u8981\u628a\u6c34\u679c\u3001\u852c\u83dc\u3001\u8089\u985e\u653e\u5728\u540c\u4e00\u500b\u62bd\u6ae5\u88e1\uff0c\u5bb9\u6613\u8b93\u98df\u7269\u58de\u6389\u800c\u6d6a\u8cbb\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">(5)\u9060\u96e2\u51b0\u7bb1\u9580\uff1a\u56e0\u70ba\u51b0\u7bb1\u9580\u662f\u6eab\u5ea6\u8b8a\u5316\u6bd4\u8f03\u5927\u7684\u5730\u65b9\uff0c\u6240\u4ee5\u4e0d\u8981\u628a\u725b\u5976\u6216\u662f\u5feb\u8981\u58de\u6389\u7684\u6771\u897f\u653e\u5728\u51b0\u7bb1\u9580\u7684\u5132\u67b6\u4e0a\u3002\u800c\u662f\u653e\u5728\u51b0\u7bb1\u4e2d\u6bb5\u5b89\u5168\u7684\u4f4d\u7f6e\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">(6)\u5e95\u5c64\u653e\u8089\u985e\uff1a\u5c07\u8089\u985e\u6216\u6d77\u9bae\u653e\u5728\u51b0\u7bb1\u7684\u4e0b\u5c64\uff0c\u4ee5\u514d\u6c34\u6ef4\u843d\u4e0b\u6c61\u67d3\u98df\u6750\u3002\u6b64\u5916\uff0c\u8089\u985e\u4e5f\u5fc5\u9808\u826f\u597d\u5305\u88f9\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">(7)\u4e0d\u53ef\u904e\u5ea6\u5806\u653e\uff1a\u907f\u514d\u904e\u5ea6\u5806\u653e\u98df\u6750\u624d\u80fd\u8b93\u51b0\u7bb1\u5167\u7a7a\u6c23\u6d41\u901a\uff0c\u9054\u5230\u6574\u9ad4\u5747\u6eab\u7684\u6548\u679c\uff0c\u5426\u5247\u653e\u5728\u88e1\u9762\u7684\u6771\u897f\u9084\u662f\u5f88\u5bb9\u6613\u58de\u6389\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">(8)\u98df\u6750\u4e0d\u4efb\u610f\u5207\u7247\uff1a\u9664\u975e\u4f60\u8981\u98df\u7528\u4e86\uff0c\u5426\u5247\u4e0d\u8981\u4efb\u610f\u5207\u5206\u98df\u6750\uff0c\u63a5\u89f8\u7a7a\u6c23\u5f8c\u7684\u98df\u6750\u66f4\u5bb9\u6613\u8150\u6557\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">(9)\u5b9a\u671f\u8abf\u6574\u51b0\u7bb1\u5167\u98df\u7269\u4f4d\u7f6e\uff1a\u6bcf\u6b21\u63a1\u8cb7\u524d\uff0c\u5c07\u51b0\u7bb1\u5167\u820a\u7684\u98df\u6750\u79fb\u5230\u51b0\u7bb1\u524d\u6bb5\uff0c\u4e86\u89e3\u81ea\u5df1\u9084\u9700\u8981\u4ec0\u9ebc\uff0c\u907f\u514d\u904e\u5ea6\u6d6a\u8cbb\u4e26\u6d88\u8017\u98df\u6750\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">(10)\u4fdd\u6301\u6e05\u6f54\uff1a\u65b0\u9bae\u7684\u98df\u6750\u64e6\u62ed\u6e05\u6f54\u5f8c\u518d\u653e\u5165\u51b0\u7bb1\uff1b\u5c07\u904e\u671f\u7684\u98df\u6750\u4e1f\u6389\u4e26\u7559\u4e0b\u7a7a\u9593\u7d66\u65b0\u9bae\u7684\u98df\u7269\u9084\u6709\u525b\u5403\u5269\u4e0b\u7684\u6771\u897f\u3002<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #993300;\"><strong><span class=\"s2\">10. \u5c07\u8606\u7b4d\u50cf\u63d2\u82b1\u4e00\u6a23\u653e\u5728\u73bb\u7483\u74f6\u88e1\u4fdd\u5b58<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/16-1-1.jpg\" rel=\"attachment wp-att-44863\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-44863\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/16-1-1.jpg\" alt=\"16-1\" width=\"501\" height=\"331\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">\u5207\u6389\u4e00\u9ede\u8396\u90e8\uff0c\u653e\u5728\u6709\u4e00\u9ede\u6c34\u5206\u7684\u73bb\u7483\u74f6\u88e1\uff0c\u7136\u5f8c\u7528\u4e00\u500b\u5851\u81a0\u888b\u5957\u5728\u4e0a\u9762\u4e26\u51b7\u85cf\u3002\u9019\u6a23\u7684\u4fdd\u5b58\u65b9\u5f0f\u53ef\u4ee5\u7dad\u6301\u4e00\u9031\u4ee5\u4e0a\u7684\u9bae\u8106\u3002\u80e1\u837d\u8449\u4ee5\u53ca\u9999\u83dc\u4e5f\u80fd\u63a1\u7528\u76f8\u540c\u7684\u4fdd\u5b58\u65b9\u5f0f\u3002\u66f4\u591a\u7d30\u7bc0\u8acb\u53c3\u95b1<a href=\"http:\/\/www.alwaysorderdessert.com\/2011\/05\/how-to-store-asparagus.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u9019\u88e1<\/a>\u3002<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s2\" style=\"color: #993300;\">11. \u7528\u4fdd\u9bae\u819c\u5305\u4f4f\u9999\u8549\u6839\u90e8<\/span><\/strong><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/171.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27794\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/171.jpg\" alt=\"17\" width=\"363\" height=\"397\" \/><\/a><\/p>\n<p class=\"p1\">\u6bd4\u5e73\u5e38\u591a\u4e09\u5230\u4e94\u5929\u7684\u4fdd\u5b58\u671f\u9650\u3002\u9019\u7a2e\u4fdd\u5b58\u65b9\u5f0f\u5c24\u5176\u9069\u5408\u6709\u6a5f\u9999\u8549\u3002\u6b64\u5916\uff0c\u9999\u8549\u4e5f\u6703\u6563\u767c\u5927\u91cf\u7684\u4e59\u70ef\uff0c\u6240\u4ee5\u6700\u597d\u8ddf\u5176\u4ed6\u6c34\u679c\u5206\u958b\u653e\u3002<\/p>\n<p class=\"p1\"><strong><span class=\"s2\" style=\"color: #993300;\">12.\u7528\u4e00\u5f35\u7d19\u5dfe\u8b93\u751f\u83dc\u4fdd\u6301\u4e00\u6574\u9031\u7684\u65b0\u9bae<\/span><\/strong><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/181.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27795\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/181.jpg\" alt=\"18\" width=\"519\" height=\"293\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">\u56e0\u70ba\u7d19\u5dfe\u53ef\u4ee5\u5438\u6536\u6ebc\u6c23\uff0c\u66f4\u591a\u7d30\u7bc0\u8acb\u770b<a href=\"http:\/\/lifehacker.com\/5903677\/make-and-store-a-salad-that-will-stay-fresh-and-crisp-all-week-long\" target=\"_blank\" rel=\"noopener noreferrer\">\u9019\u88e1<\/a>\u3002\u53e6\u5916\uff0c\u4f60\u4e5f\u8a31\u6703\u60f3\u8981\u6295\u8cc7\u4e00\u53f0\u852c\u83dc\u812b\u6c34\u5668\uff0c\u5b83\u53ef\u4ee5\u5e6b\u52a9\u4f60\u53bb\u9664\u852c\u83dc\u591a\u9918\u7684\u6ebc\u6c23\uff0c\u8b93\u4f60\u7684\u751f\u83dc\u4fdd\u6301\u6e05\u8106\u3002<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s2\" style=\"color: #993300;\">13.\u7528\u92c1\u7b94\u5305\u88f9\u82b9\u83dc\u3001\u897f\u862d\u82b1\u3001\u897f\u751f\u83dc\uff0c\u518d\u653e\u5165\u51b0\u7bb1<\/span><\/strong><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/19.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-27796\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/19.jpg\" alt=\"19\" width=\"320\" height=\"214\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">\u9019\u53ef\u4ee5\u8b93\u852c\u83dc\u4fdd\u6301\u9bae\u8106\u8d85\u904e\u56db\u5468\u4ee5\u4e0a\u3002<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #993300;\"><strong><span class=\"s2\">14.\u5584\u7528\u73bb\u7483\u74f6<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/20.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-27797\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/20.jpg\" alt=\"20\" width=\"400\" height=\"400\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">\u6bd4\u8d77\u6211\u5011\u719f\u6089\u7684\u5851\u5316\u4fdd\u9bae\u76d2\uff0c\u73bb\u7483\u7f50\u76f8\u5c0d\u5065\u5eb7\u4e14\u53ef\u4ee5\u4fdd\u5b58\u8f03\u4e45\u3002<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #993300;\"><strong><span class=\"s2\">15. \u6e05\u7406\u4f60\u7684\u51b0\u7bb1<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/211.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-27798\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/211.jpg\" alt=\"21\" width=\"360\" height=\"460\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">\u4e00\u65e6\u4f60\u7684\u51b0\u7bb1\u6216\u6ae5\u6ac3\u88e1\u6709\u98df\u7269\u8b8a\u8cea\uff0c\u4ed6\u5011\u53ef\u80fd\u6703\u6563\u64ad\u9ef4\u83cc\uff0c\u8b93\u5176\u4ed6\u7684\u98df\u7269\u4e5f\u8ddf\u8457\u767c\u9709\u3002\u8a18\u5f97\u5e6b\u4f60\u7684\u51b0\u7bb1\u6d88\u6bd2\uff0c\u8b93\u88e1\u9762\u7684\u98df\u7269\u80fd\u4fdd\u5b58\u591a\u4e00\u9ede\u6642\u9593\u3002<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #993300;\"><strong><span class=\"s2\">16.\u4fdd\u5b58\u8543\u8304\u7684\u65b9\u5f0f<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">\u4e0d\u8981\u628a\u8543\u8304\u653e\u5728\u5851\u81a0\u888b\u88e1\uff0c\u56e0\u70ba\u5851\u81a0\u888b\u6355\u6349\u5230\u7684\u4e59\u70ef\u6703\u8b93\u8543\u8304\u6210\u719f\u5730\u66f4\u5feb\u3002\u9084\u6c92\u719f\u7684\u8543\u8304\u61c9\u8a72\u5c07\u8396\u90e8\u671d\u4e0b\u653e\u7f6e\u5728\u7d19\u888b\u6216\u662f\u7d19\u7bb1\u88e1\u5e73\u653e\uff0c\u76f4\u5230\u5b83\u5011\u6210\u719f\u8b8a\u7d05\u3002\u5982\u679c\u60f3\u8981\u5b83\u5011\u5feb\u9ede\u6210\u719f\uff0c\u53ef\u4ee5\u8ddf\u6c34\u679c\u653e\u5728\u4e00\u8d77\uff0c\u56e0\u70ba\u6c34\u679c\u91cb\u653e\u7684\u4e59\u70ef\u6c23\u9ad4\u6703\u8b93\u8543\u8304\u719f\u7684\u66f4\u5feb\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">\u719f\u8543\u8304\u61c9\u8a72\u5728\u5ba4\u6eab\u4e0b\u4fdd\u5b58\uff0c\u653e\u5728\u6ae5\u6ac3\u7684\u4e00\u89d2\uff0c\u907f\u514d\u65e5\u7167\uff0c\u5e73\u653e\u4e0d\u8981\u4e92\u76f8\u63a5\u89f8\uff0c\u4e26\u982d\u671d\u4e0b\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">\u904e\u719f\u7684\u8543\u8304\u5247\u61c9\u8a72\u653e\u5728\u51b0\u7bb1\u88e1\uff0c\u4f46\u8981\u53d6\u7528\u4e4b\u524d\u5148\u5f9e\u51b0\u7bb1\u62ff\u51fa\u4f86\u3002<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #993300;\"><strong><span class=\"s2\">17.\u88c1\u4e0b\u5bf6\u7279\u74f6\u84cb\u4f86\u5c01\u88dd\u5851\u81a0\u888b<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/04\/\u87a2\u5e55\u5feb\u7167-2016-04-28-14.17.41.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-45059\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/04\/\u87a2\u5e55\u5feb\u7167-2016-04-28-14.17.41.png\" alt=\"\u87a2\u5e55\u5feb\u7167 2016-04-28 14.17.41\" width=\"499\" height=\"461\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">\u5728\u9396\u7dca\u74f6\u84cb\u4e4b\u524d\u8a18\u5f97\u78ba\u4fdd\u98df\u6750\u4e7e\u71e5\u3002<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s2\" style=\"color: #993300;\">18.\u628a\u8591\u5b58\u653e\u5728\u51b0\u7bb1\u88e1<\/span><\/strong><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/24.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-27801\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/24.jpg\" alt=\"24\" width=\"351\" height=\"307\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">\u51b7\u85cf\u7684\u8591\u6703\u8b8a\u5f97\u6bd4\u8f03\u5bb9\u6613\u78e8\u788e\uff0c\u8591\u76ae\u4e5f\u80fd\u78e8\u5f97\u5f88\u7d30\u7dfb\u800c\u4e0d\u7528\u6311\u51fa\u3002\u7576\u7136\u653e\u5728\u51b0\u7bb1\u88e1\u4e5f\u540c\u6a23\u53ef\u4ee5\u4fdd\u5b58\u8f03\u4e45\u3002<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s2\" style=\"color: #993300;\">19. \u63a1\u8cb7\u5805\u679c\u985e\u98df\u54c1\u5f8c\u99ac\u4e0a\u70d8\u70e4\u4e26\u653e\u5230\u51b0\u7bb1\u88e1\u5132\u5b58<\/span><\/strong><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/25.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-27802\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/25.jpg\" alt=\"25\" width=\"500\" height=\"334\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">\u70d8\u70e4\u904e\u7684\u5805\u679c\u985e\u6bd4\u8f03\u9999\u3001\u4fdd\u5b58\u8f03\u4e45\uff0c\u800c\u4e14\u53ef\u4ee5\u96a8\u6642\u62ff\u4f86\u5728\u9700\u8981\u5805\u679c\u985e\u7684\u98df\u8b5c\u4f7f\u7528\u3002\u628a\u5805\u679c\u985e\u5e73\u5747\u7051\u5728\u70e4\u76e4\u4e0a\uff0c\u7528\u83ef\u6c0f350\u5ea6\u70d8\u70e4\u5341\u4e94\u5206\u4e2d\u5de6\u53f3\uff0c\u6216\u7b49\u5805\u679c\u985e\u8b8a\u5f97\u8910\u9ec3\u4e26\u767c\u51fa\u9999\u5473\u5373\u53ef\u3002<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s2\" style=\"color: #993300;\">20.\u7528\u7d19\u888b\u5305\u88dd\u8611\u83c7\uff0c\u4e0d\u8981\u7528\u5851\u81a0\u888b<\/span><\/strong><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/26.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-27803\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/26.jpg\" alt=\"26\" width=\"398\" height=\"400\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s2\">\u56e0\u70ba\u5851\u81a0\u888b\u6703\u7522\u751f\u6ebc\u6c23\uff0c\u9020\u6210\u8611\u83c7\u767c\u9709\u3002\u7528\u7d19\u888b\u88dd\u8611\u83c7\uff0c\u653e\u5728\u51b0\u7bb1\u6216\u662f\u4e7e\u51b7\u7684\u5730\u65b9\u3002<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s2\" style=\"color: #993300;\">21.\u53c3\u8003\u4ee5\u4e0b\u6307\u793a\uff0c\u5c07\u4e0d\u540c\u7684\u98df\u6750\u653e\u5728\u6ae5\u6ac3\u6216\u662f\u51b0\u7bb1\u88e1\u3002<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s2\" style=\"color: #333399;\">\u5ba4\u6eab\u6216\u4e7e\u51b7\u5132\u5b58\u98df\u7269\uff1a<\/span><span class=\"s2\">\u916a\u68a8\u3001\u6843\u3001\u674f\u3001\u6d0b\u8525\u3001\u9999\u8549\u3001\u68a8\u3001\u67d1\u6a58\u3001\u6c34\u871c\u6843\u3001\u5927\u849c\u3001\u6885\u3001\u5947\u7570\u679c\u3001\u9cf3\u68a8\u3001\u74dc\u3001\u99ac\u9234\u85af<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\" style=\"color: #333399;\">\u51b7\u85cf\uff1a<\/span><span class=\"s2\">\u860b\u679c\u3001\u7389\u7c73\u3001\u8c46\u3001\u9ec3\u74dc\u3001\u8393\u679c\u3001\u8304\u5b50\u3001\u897f\u862d\u82b1\u3001\u8591\u3001\u9ad8\u9e97\u83dc\u3001\u8461\u8404\u3001\u863f\u8514\u3001\u58a8\u897f\u54e5\u8fa3\u6912\u3001\u82b1\u6930\u83dc\u3001\u7da0\u8449\u852c\u83dc\u3001\u82b9\u83dc\u3001\u8611\u83c7\u3001\u6afb\u6843\u3001\u80e1\u74dc<\/span><\/p>\n<p class=\"p1\">\u5929\u554a\uff0c\u5c0f\u7de8\u770b\u5b8c\u9019\u7bc7\u624d\u767c\u73fe\u81ea\u5df1\u6d6a\u8cbb\u4e86\u591a\u5c11\u98df\u7269\uff08\u54ed\uff09\uff01\u5feb\u9ede\u8a18\u4e0b\u4f86\u554a\uff01<\/p>\n<p class=\"p1\">\n<p class=\"p1\"><span style=\"color: #ff0000;\"><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/span><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/2015\/11\/10\/cooking-skill\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u90fd\u5e7e\u6b72\u4e86\u9084\u6ce1\u4e0d\u51fa\u4e00\u58fa\u597d\u5496\u5561\uff1f25 \u6b72\u524d\uff0c\u81f3\u5c11\u8981\u77e5\u9053\u7684 15 \u500b\u5eda\u623f\u79d8\u6280<\/a><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/2016\/04\/21\/tomato-rice\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u756a\u8304\u592a\u967d\u98ef\uff1a\u4e00\u53e3\u54ac\u4e0b\u65e5\u672c\u570b\u65d7\uff0c\u548c\u65e5\u672c\u5abd\u5abd\u7684\u5bb6\u5e38\u5473<\/a><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/2016\/02\/03\/honey-water\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u9ad4\u5167\u5783\u573e\u5927\u6383\u9664\u300b\u65e9\u8d77\u7a7a\u8179\u559d\u6de1\u751c\uff0c\u8702\u871c\u6c34\u300c\u7167\u4e09\u9910\u559d\u300d\u6548\u679c\u4e0d\u4e00\u6a23<\/a><\/p>\n<p class=\"p1\">\uff08\u8cc7\u6599\u3001\u5716\u7247\u4f86\u6e90\uff1a<a href=\"http:\/\/www.buzzfeed.com\/peggy\/27-ways-to-make-your-groceries-last-as-long-as-pos#.giQOqbgoM4\" target=\"_blank\" rel=\"noopener noreferrer\">BuzzFeed<\/a>\uff1b\u9996\u5716\u4f86\u6e90\uff1a<a href=\"https:\/\/www.flickr.com\/photos\/frenchy\/4540387309\/sizes\/z\/\" target=\"_blank\" rel=\"noopener noreferrer\">notfrancois<\/a>\uff0cCC Licensed\uff1b\u7981\u6b62\u8f49\u8f09\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1.\u7528\u5c3c\u9f8d\u7d72\u896a\u5b58\u653e\u6d0b\u8525\u53ef\u4ee5\u4fdd\u5b58\u516b\u500b\u6708 \u628a\u6d0b\u8525\u4e00\u9846\u9846\u585e\u9032\u5c3c\u9f8d\u7d72\u896a\u4e26\u6253\u7d50\u5206\u9694\uff0c\u639b\u5728\u7246\u4e0a\u9084\u80fd\u6210\u70ba\u9817\u8a6d\u7570\u7684\u88dd\u98fe\uff01 2.\u5c07\u5207\u6bb5\u9752\u8525\u653e\u5165\u5bf6\u7279\u74f6\u4e2d\u51b7\u51cd \u5207\u6bb5\u9752\u8525\u653e\u5165\u51b0\u7bb1\u4e4b\u524d\u8981\u78ba\u5b9a\u9752\u8525\u5df2\u7d93\u5fb9\u5e95\u4e7e\u71e5\uff0c\u4e0d\u7136\u5f88\u5bb9\u6613\u6703\u88ab\u51cd\u58de[&#8230;]<\/p>\n","protected":false},"author":16,"featured_media":29333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[93,132],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/5094"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=5094"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/5094\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/29333"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=5094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=5094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=5094"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=5094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}