{"id":5029,"date":"2015-10-29T12:15:53","date_gmt":"2015-10-29T04:15:53","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/10\/29\/edd-the-egg\/"},"modified":"2015-10-29T12:15:53","modified_gmt":"2015-10-29T04:15:53","slug":"edd-the-egg","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/10\/29\/edd-the-egg\/","title":{"rendered":"\u4e00\u6572\u4e8c\u6253\u86cb\u4e09\u98df\u8b5c\uff0c\u4e0d\u7528\u5eda\u85dd\u9ad8\u8d85\u4e5f\u80fd\u662f\u300c\u86cb\u6599\u7406\u300d\u5927\u5eda"},"content":{"rendered":"<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/2623240656_b7eee73033_z.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-26867 aligncenter\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/2623240656_b7eee73033_z.jpg\" alt=\"2623240656_b7eee73033_z\" width=\"500\" height=\"333\" \/><\/a><\/p>\n<p>\u4ee5\u6211\u7684\u7d93\u9a57\u800c\u8a00\uff0c\u53ea\u8981\u5728\u4e00\u7247\u51b7\u6389\u7684\u62ab\u85a9\u9905\u4e0a\uff0c\u653e\u4e00\u9846\u86cb\u91cd\u65b0\u52a0\u71b1\uff0c\u4e00\u5b9a\u6703\u8b8a\u5f97\u66f4\u597d\u5403\u3002\u4e8b\u5be6\u4e0a\uff0c\u86cb\u80fd\u5920\u8ce6\u4e88\u51b0\u7bb1\u88e1\u7684\u5269\u83dc\u65b0\u751f\u547d\uff0c\u5b83\u53ef\u4ee5\u628a\u524d\u4e00\u665a\u5269\u4e0b\u7684\u76e4\u70e4\u83dc\u8b8a\u6210\u8c50\u76db\u7684\u65e9\u9910\u2014\u2014\u99ac\u9234\u85af\u714e\u9905\u3002\u800c\u5269\u4e0b\u7684\u534a\u500b\u70e4\u99ac\u9234\u85af\uff0c\u53c8\u53ef\u4ee5\u6316\u7a7a\u5012\u5165\u7092\u86cb\uff0c\u6216\u662f\u5c07\u6ecb\u5473\u6fc3\u90c1\u7684\u99ac\u9234\u85af\u6ce5\u52a0\u71b1\uff0c\u7136\u5f8c\u5b78\u6cd5\u570b\u4eba\u5728\u4e2d\u9593\u52a0\u9846\u6c34\u6ce2\u86cb\u3002<\/p>\n<p>\u81f3\u65bc\u611f\u6069\u7bc0\u7684\u5269\u83dc\uff0c\u66f4\u6709\u6578\u4e0d\u76e1\u7684\u8655\u7406\u65b9\u6cd5\uff1a\u5c07\u7206\u6f3f\u86cb\u52a0\u5165\u6bcf\u5e74\u90fd\u6703\u6e96\u5099\u7684\u706b\u96de\u6e6f\u3002\u8a66\u8457\u7528\u5730\u74dc\u4e01\u548c\u706b\u96de\u505a\u714e\u9905\uff0c\u7136\u5f8c\u653e\u4e0a\u4e00\u500b\u86cb\u548c\u9178\u5976\u3002\u4f60\u4e5f\u53ef\u4ee5\u8200\u4e00\u5319\u706b\u96de\u5167\u9921\u653e\u5230\u70e4\u76e4\u4e0a\uff0c\u52a0\u9846\u86cb\u70e4\u5230\u51dd\u56fa\uff0c\u7136\u5f8c\u6dcb\u4e0a\u71b1\u9a30\u9a30\u7684\u8089\u6c41\u3002<\/p>\n<p>\u86cb\u4e5f\u53ef\u4ee5\u70ba\u6240\u6709\u7fa9\u5927\u5229\u9eb5\u6599\u7406\u589e\u8272\uff1b\u6211\u60f3\u4e0d\u51fa\u6709\u54ea\u9053\u50b3\u7d71\u98df\u8b5c\u52a0\u4e86\u86cb\u6703\u4e0d\u7f8e\u5473\u3002\u540c\u6a23\u5730\uff0c\u86cb\u4e5f\u9069\u5408\u642d\u914d\u7c73\u98ef\u548c\u4e94\u7a40\u96dc\u7ce7\u3002<\/p>\n<p>\u5269\u4e0b\u4f86\u7684\u852c\u83dc\u3001\u6e6f\u3001\u7092\u83dc\u3001\u4e09\u660e\u6cbb\u8207\u71c9\u8089\u2014\u4efb\u4f55\u98df\u7269\u52a0\u4e86\u86cb\u5f8c\uff0c\u5e7e\u4e4e\u90fd\u6703\u8b8a\u5f97\u66f4\u53ef\u53e3\u3002\u86cb\u80fd\u5c07\u4e4f\u5473\u7684\u98df\u7269\u8f49\u5316\u6210\u4ee4\u4eba\u9a5a\u8c54\u7684\u7f8e\u98df\uff0c\u9019\u5c31\u662f\u5b83\u4e4b\u6240\u4ee5\u4ee4\u4eba\u611f\u5230\u4e0d\u53ef\u601d\u8b70\u7684\u539f\u56e0\u3002<\/p>\n<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/p141.jpg\"><img decoding=\"async\" class=\" size-full wp-image-26866 aligncenter\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/p141.jpg\" alt=\"p141\" width=\"600\" height=\"764\" \/><\/a><\/p>\n<h3><span style=\"color: #993300;\">\u70b8\u7da0\u756a\u8304\u6c99\u62c9\u4f50\u67d4\u5ae9\u7092\u86cb<\/span><\/h3>\n<p><span style=\"color: #ff6600;\"><strong>\u6750\u6599 4 \u4eba\u4efd<\/strong><\/span><\/p>\n<ul>\n<li>\u6cd5\u5f0f\u7092\u86cb 4 \u500b<\/li>\n<li>\u65b0\u9bae\u7d30\u9999\u8525 2 \u5927\u5319\uff0c\u5207\u672b<\/li>\n<li>\u5854\u5df4\u65af\u79d1\u8fa3\u6912\u91ac\uff08\u53ef\u7701\u7565\uff09<\/li>\n<\/ul>\n<p><span style=\"color: #ff6600;\"><strong>\u70b8\u7da0\u756a\u8304<\/strong><\/span><\/p>\n<ul>\n<li>\u4e2d\u7b4b\u9eb5\u7c89 30g\uff0c\u53e6\u5099 2 \u5927\u5319<\/li>\n<li>\u86cb 1 \u9846<\/li>\n<li>\u916a\u5976 60ml<\/li>\n<li>\u7389\u7c73\u7c89 50g<\/li>\n<li>\u98df\u9e7d\u8207\u73fe\u78e8\u9ed1\u80e1\u6912\u9069\u91cf<\/li>\n<li>\u624e\u5be6\u672a\u719f\u7684\u4e2d\u578b\u7da0\u756a\u8304 2 \u9846\uff0c\u5207\u6210\u539a\u5ea6 0.8cm \u7684\u7247\u72c0<\/li>\n<li>\u6cb9\u70b8\u7528\u7684\u690d\u7269\u6cb9\u9069\u91cf<\/li>\n<\/ul>\n<p><span style=\"color: #ff6600;\"><strong>\u756a\u8304\u6c99\u62c9<\/strong><\/span><\/p>\n<ul>\n<li>\u7279\u7d1a\u51b7\u58d3\u521d\u69a8\u6a44\u6b16\u6cb9 1.5 \u5927\u5319<\/li>\n<li>\u7d05\u9152\u918b 2 \u5c0f\u5319<\/li>\n<li>\u98df\u9e7d\u8207\u73fe\u78e8\u9ed1\u80e1\u6912\u9069\u91cf<\/li>\n<li>\u6210\u719f\u4e14\u4e0d\u540c\u8272\u7684\u50b3\u5bb6\u5bf6\u756a\u8304 225g\uff0c\u5207\u6210\u9069\u53e3\u5927\u5c0f\u7684\u6954\u5f62\u7247\u72c0<\/li>\n<li>\u6afb\u6843\u756a\u8304 85g\uff0c\u5207\u534a<\/li>\n<li>\u7d05\u8525 25g\uff0c\u5207\u8584\u7247<\/li>\n<li>\u65b0\u9bae\u7d30\u9999\u8525 2 \u5927\u5319\uff0c\u5207\u6210 2.5cm \u7684\u5c0f\u6bb5<\/li>\n<\/ul>\n<p><span style=\"color: #ff6600;\"><strong>\u4f5c\u6cd5<\/strong><\/span><\/p>\n<p>1. \u5148\u5b89\u6392\u4e00\u689d\u300c\u7d44\u88dd\u751f\u7522\u7dda\u300d\uff0c\u7b2c 1 \u500b\u6dfa\u76e4\u5167\u653e\u5165 30g \u9eb5\u7c89\uff0c\u7b2c 2 \u500b\u76e4\u5167\u653e\u5165\u652a\u52fb\u7684\u86cb\u548c\u916a\u5976\uff0c\u7b2c 3 \u500b\u76e4\u5167\u653e\u5165\u7389\u7c73\u7c89\u3001\u5269\u9918\u76842\u5927\u5319\u9eb5\u7c89\u3001\u4e00\u5927\u64ae\u98df\u9e7d\u548c\u4e00\u5c0f\u64ae\u80e1\u6912\u62cc\u52fb\u3002<\/p>\n<p>2. \u4ee5\u8db3\u91cf\u98df\u9e7d\u548c\u80e1\u6912\u9183\u756a\u8304\u3002\u8b93\u756a\u8304\u5207\u9762\u90fd\u6cbe\u9644\u9eb5\u7c89\uff0c\u7136\u5f8c\u518d\u6cbe\u53d6\u86cb\u5976\u6db2\uff0c\u4e26\u628a\u591a\u9918\u6db2\u9ad4\u6296\u6389\u3002\u6700\u5f8c\u6cbe\u53d6\u7389\u7c73\u7c89\u7b49\uff0c\u4e26\u4ee5\u8f15\u62cd\u65b9\u5f0f\u8b93\u7c89\u9644\u8457\u3002\u4e0a\u8ff0\u52d5\u4f5c\u4f7f\u7528\u7da0\u756a\u8304\u5207\u7247\uff0c\u5b8c\u6210\u5f8c\u5c07\u6240\u6709\u7da0\u756a\u8304\u5207\u7247\u653e\u5165\u6709\u5074\u908a\u7684\u70e4\u76e4\u5167\u3002<\/p>\n<p>3. \u5728\u5927\u5e73\u5e95\u934b\uff08\u9444\u9435\u934b\u5c24\u4f73\uff09\u88e1\u653e\u5165 0.6cm \u9ad8\u7684\u690d\u7269\u6cb9\uff0c\u4ee5\u4e2d\u5927\u706b\u52a0\u71b1\u3002\u7528\u4e00\u5c0f\u584a\u7389\u7c73\u7c89\u7cca\u6e2c\u8a66\u6cb9\u6eab\uff0c\u4e0b\u934b\u6642\u82e5\u7acb\u523b\u8d77\u6ce1\u4e14\u5728 30 \u79d2\u5167\u8f49\u91d1\u68d5\u8272\uff0c\u5c31\u5df2\u7d93\u9054\u5230\u9069\u6eab\u3002\u5c0f\u5fc3\u5c07\u7da0\u756a\u8304\u5207\u7247\u653e\u5165\u71b1\u6cb9\u4e2d\uff0c\u53ef\u5206\u6279\u4e0b\u934b\uff0c\u6cb9\u70b8\u81f3\u96d9\u9762\u9165\u8106\u4e14\u5448\u91d1\u68d5\u8272\uff0c\u6bcf\u9762\u7d04\u9700\u70b8 2\u223c3 \u5206\u9418\u3002\u70b8\u597d\u5f8c\u5c07\u756a\u8304\u5207\u7247\u53d6\u51fa\uff0c\u653e\u5230\u7d19\u5dfe\u4e0a\u3002\u6492\u4e0a\u98df\u9e7d\uff0c\u975c\u7f6e\u51b7\u537b\u3002<\/p>\n<p>4. \u5c07\u6a44\u6b16\u6cb9\u3001\u7d05\u9152\u918b\u3001\u4e00\u64ae\u98df\u9e7d\u8207\u80e1\u6912\u653e\u5165\u5927\u7897\u5167\u652a\u52fb\u3002\u4e0a\u684c\u524d\u52a0\u5165\u50b3\u5bb6\u5bf6\u756a\u8304\u3001\u6afb\u6843\u756a\u8304\u3001\u7d05\u8525\u8207\u7d30\u9999\u8525\u62cc\u52fb\u3002\u8a66\u5473\u4e26\u4f9d\u559c\u597d\u52a0\u5165\u66f4\u591a\u98df\u9e7d\u8207\u80e1\u6912\u3002<\/p>\n<p>5. \u5c07\u756a\u8304\u6c99\u62c9\u653e\u5728\u5927\u9910\u76e4\u7684\u4e2d\u592e\uff0c\u518d\u628a\u70b8\u597d\u7684\u7da0\u756a\u8304\u64fa\u4e0a\u53bb\u3002\u5c07\u7092\u86cb\u63a8\u758a\u5728\u7da0\u756a\u8304\u4e0a\uff0c\u6492\u4e0a\u5207\u672b\u7684\u7d30\u9999\u8525\uff0c\u8996\u559c\u597d\u642d\u914d\u5854\u5df4\u65af\u79d1\u8fa3\u6912\u91ac\u5373\u5b8c\u6210\u3002<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u642d\u914d\u98f2\u54c1<\/strong><\/span><\/p>\n<p>\u7fa9\u5927\u5229\u7c89\u7d05\u9152<\/p>\n<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/p149.jpg\"><img decoding=\"async\" class=\" size-full wp-image-26864 aligncenter\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/p149.jpg\" alt=\"p149\" width=\"600\" height=\"764\" \/><\/a><\/p>\n<h3><span style=\"color: #993300;\">\u57f9\u6839\u9999\u8349\u6c99\u62c9\u4f50\u9eb5\u5305\u7c89\u70b8\u86cb<\/span><\/h3>\n<p><span style=\"color: #ff6600;\"><strong>\u6750\u6599 4 \u4eba\u4efd<\/strong><\/span><\/p>\n<ul>\n<li>\u82e6\u82e3 2 \u682a\uff0c\u53bb\u6389\u6df1\u7da0\u8272\u83dc\u8449\u3001\u53bb\u6838\uff0c\u5207\u6210\u9069\u53e3\u5927\u5c0f<\/li>\n<li>\u6a44\u6b16\u6cb9 1 \u5927\u5319<\/li>\n<li>\u57f9\u6839 170g\uff0c\u5207\u6210\u5c0f\u689d\u72c0\uff08\u53c3\u8003\u6587\u672b Tips\uff09<\/li>\n<li>\u96ea\u8389\u9152\u918b 1 \u5927\u5319\uff0b2 \u5c0f\u5319<\/li>\n<li>\u98df\u9e7d\u8207\u73fe\u78e8\u9ed1\u80e1\u6912\u9069\u91cf<\/li>\n<li>\u65b0\u9bae\u5ae9\u9999\u8349\uff08\u5982\u7d30\u9999\u8525\u3001\u9f8d\u84bf\u3001\u7fa9\u5927\u5229\u9999\u82b9\u8207\u8494\u863f\uff0910g<\/li>\n<li>\u9eb5\u5305\u7c89\u70b8\u86cb\u6216\u57fa\u672c\u6c34\u6ce2\u86cb 4 \u9846<\/li>\n<\/ul>\n<p><span style=\"color: #ff6600;\"><strong>\u4f5c\u6cd5<\/strong><\/span><\/p>\n<p>1. \u5c07\u82e6\u82e3\u653e\u5165\u5927\u7897\u4e2d\uff0c\u4e26\u4e14\u5c07\u7897\u653e\u5728\u9760\u8fd1\u7210\u53f0\u7684\u4f4d\u7f6e\u3002<\/p>\n<p>2. \u65bc\u5c0f\u5e73\u5e95\u934b\u5167\u653e\u5165\u6a44\u6b16\u6cb9\uff0c\u4ee5\u4e2d\u5927\u706b\u52a0\u71b1\u3002\u7b49\u5230\u6cb9\u6eab\u5920\u9ad8\u6642\u52a0\u5165\u57f9\u6839\uff0c\u7ffb\u7092\u81f3\u908a\u7de3\u9165\u8106\u3001\u4e2d\u9593\u4ecd\u5e36\u80a5\u539a\u8102\u80aa\u7684\u7a0b\u5ea6\uff0c\u7d04\u9700 3\u223c5 \u5206\u9418\u3002<\/p>\n<p>3. \u5c07\u7092\u597d\u7684\u57f9\u6839\u5012\u5728\u82e6\u82e3\u4e0a\uff0c\u7ffb\u62cc\u8b93\u6cb9\u8102\u5747\u52fb\u6cbe\u9644\u5728\u83dc\u8449\u4e0a\uff0c\u5229\u7528\u57f9\u6839\u548c\u6cb9\u8102\u7684\u71b1\u5ea6\u8b93\u83dc\u8449\u840e\u6389\u3002<\/p>\n<p>4. \u52a0\u5165\u918b\u548c\u4e00\u64ae\u98df\u9e7d\u8207\u80e1\u6912\uff0c\u7ffb\u62cc\u5747\u52fb\uff0c\u7136\u5f8c\u518d\u8f15\u8f15\u5c07\u9999\u8349\u62cc\u5165\u3002<\/p>\n<p>5. \u6e96\u5099 4 \u500b\u6dfa\u7897\uff0c\u5c07\u6c99\u62c9\u5206\u6210 4 \u4efd\u5206\u5225\u88dd\u5165\u7897\u4e2d\uff0c\u518d\u653e\u4e0a\u86cb\u4e26\u7528\u5c11\u8a31\u80e1\u6912\u88dd\u98fe\uff0c\u5373\u53ef\u4e0a\u684c\u3002<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u642d\u914d\u98f2\u54c1<\/strong><\/span><\/p>\n<p>\u8584\u9152\u840a\u8461\u8404\u9152\uff08Beaujolais\uff09<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u00a0Tips<\/strong><\/span><\/p>\n<p>1. \u958b\u59cb\u70f9\u716e\u57f9\u6839\u524d\uff0c\u5148\u5c07\u6c34\u6ce2\u86cb\u505a\u597d\u51b7\u537b\u5f8c\u5148\u6cbe\u9644\u9eb5\u5305\u7c89\uff0c\u4e26\u5c07\u71b1\u6cb9\u934b\u5099\u597d\u66ab\u653e\u4e00\u65c1\u3002\u82e5\u53ef\u4ee5\u7684\u8a71\uff0c\u8d81\u70f9\u716e\u57f9\u6839\u6642\u4e00\u8d77\u6cb9\u70b8\u6c34\u6ce2\u86cb\uff0c\u5982\u6b64\u4e00\u4f86\uff0c\u57f9\u6839\u548c\u86cb\u4fbf\u80fd\u540c\u6642\u6e96\u5099\u597d\u3002\u4e5f\u53ef\u5148\u628a\u57f9\u6839\u714e\u597d\uff0c\u7136\u5f8c\u8d81\u7ffb\u62cc\u6c99\u62c9\u8207\u76db\u76e4\u6642\u6cb9\u70b8\u6c34\u6ce2\u86cb\u3002<\/p>\n<p>2. \u5207\u57f9\u6839\u6642\uff0c\u61c9\u9006\u7d0b\u5207\u6210\u9577\u65b9\u5f62\u5c0f\u689d\u72c0\u3002\u6211\u500b\u4eba\u559c\u6b61\u5207\u6210\u9577\u5ea6 2.5cm\u3001\u539a\u5ea6 1.2cm \u7684\u9577\u689d\uff0c\u9019\u6a23\u4fbf\u80fd\u505a\u51fa\u53c8\u8edf\u53c8\u8106\u7684\u7159\u71fb\u57f9\u6839\uff0c\u82e5\u4f7f\u7528\u4e8b\u5148\u5207\u597d\u7684\u57f9\u6839\u4e01\uff0c\u7d55\u5c0d\u7121\u6cd5\u505a\u51fa\u9019\u7a2e\u53e3\u611f\u3002<\/p>\n<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/p190.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-26865 aligncenter\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/p190.jpg\" alt=\"p190\" width=\"600\" height=\"765\" \/><\/a><\/p>\n<h3><span style=\"color: #993300;\">\u756a\u8304\u8fa3\u9baa\u9b5a\u86cb\u7fa9\u5927\u5229\u9eb5<\/span><\/h3>\n<p><span style=\"color: #ff6600;\"><strong>\u6750\u6599 4 \u4eba\u4efd<\/strong><\/span><\/p>\n<ul>\n<li>\u7279\u7d1a\u51b7\u58d3\u521d\u69a8\u6a44\u6b16\u6cb9 2 \u5927\u5319\uff0b2 \u5c0f\u5319<\/li>\n<li>\u7c97\u9846\u7c92\u7684\u65b0\u9bae\u9eb5\u5305\u7c89 3 \u5927\u5319<\/li>\n<li>\u98df\u9e7d\u9069\u91cf<\/li>\n<li>\u65b0\u9bae\u7fa9\u5927\u5229\u9999\u82b9\u672b 1 \u5927\u5319<\/li>\n<li>\u5168\u9ea5\u76f4\u9eb5 280g<\/li>\n<li>\u6a44\u6b16\u6cb9\u6f2c\u9baa\u9b5a\u7f50\u982d 190g<\/li>\n<li>\u5927\u7565\u5207\u904e\u7684\u65e5\u66ec\u756a\u8304\u4e7e 40g\uff08\u82e5\u6ce1\u5728\u6cb9\u88e1\u5247\u53d6\u51fa\u701d\u4e7e\uff09<\/li>\n<li>\u7a0d\u5fae\u58d3\u7dca\u7684\u829d\u9ebb\u8449\u6216\u83e0\u83dc 75g<\/li>\n<li>\u849c\u8fa3\u714e\u86cb 4 \u500b<\/li>\n<\/ul>\n<p><span style=\"color: #ff6600;\"><strong>\u4f5c\u6cd5<\/strong><\/span><\/p>\n<p>1. \u5728\u5c0f\u5e73\u5e95\u934b\u5167\u653e\u5165 2 \u5c0f\u5319\u6a44\u6b16\u6cb9\uff0c\u4ee5\u4e2d\u5927\u706b\u52a0\u71b1\u3002\u518d\u52a0\u5165\u9eb5\u5305\u7c89\u7ffb\u7092\u81f3\u9165\u8106\u3001\u8b8a\u6210\u91d1\u68d5\u8272\uff0c\u4e14\u50cf\u6c99\u5b50\u4e00\u6a23\u6fd5\u6f64\u3002\u7136\u5f8c\u62cc\u5165\u7fa9\u5927\u5229\u9999\u82b9\u8207\u4e00\u64ae\u98df\u9e7d\uff0c\u4fbf\u53ef\u5c07\u9eb5\u5305\u7c89\u79fb\u81f3\u5c0f\u7897\u5167\u3002<\/p>\n<p>2. \u5c07\u4e00\u5927\u934b\u9e7d\u6c34\u7528\u5927\u706b\u71d2\u958b\uff0c\u6c34\u6cb8\u9a30\u5f8c\u4e0b\u9eb5\u4e26\u7565\u652a\u62cc\uff0c\u4f9d\u6307\u793a\u70f9\u716e\u81f3\u5f48\u7259\u7a0b\u5ea6\u3002<\/p>\n<p>3. \u540c\u6642\uff0c\u82e5\u4e0d\u662f\u4f7f\u7528\u6cb9\u6f2c\u65e5\u66ec\u756a\u8304\u4e7e\uff0c\u5247\u5c07\u756a\u8304\u4e7e\u653e\u5165\u5c0f\u76e4\u5167\uff0c\u5728\u76e4\u5167\u8200\u5165\u8db3\u5920\u7684\u716e\u9eb5\u6c34\uff0c\u5c07\u756a\u8304\u4e7e\u6df9\u904e\u3002\u6d78\u6ce1\u756a\u8304\u4e7e\u7d045\u5206\u9418\uff0c\u5c07\u756a\u8304\u4e7e\u6ce1\u958b\u5f8c\u701d\u4e7e\u3002<\/p>\n<p>4. \u5728\u9eb5\u716e\u597d\u7684\u5e7e\u5206\u9418\u524d\uff0c\u5728\u4e00\u5927\u934b\u5167\u653e\u5165\u5269\u9918\u7684 2 \u5927\u5319\u6a44\u6b16\u6cb9\uff0c\u4ee5\u4e2d\u5c0f\u706b\u52a0\u71b1\u3002\u62cc\u5165\u9baa\u9b5a\u8207\u756a\u8304\u4e7e\uff0c\u52a0\u71b1\u81f3\u5b8c\u5168\u71b1\u900f\u3002<\/p>\n<p>5. \u9eb5\u716e\u597d\u5f8c\u53d6\u51fa\u701d\u4e7e\uff0c\u4fdd\u7559\u7d04 120ml \u716e\u9eb5\u6c34\u3002\u5c07\u9eb5\u3001\u829d\u9ebb\u83dc\u548c\u4e00\u64ae\u98df\u9e7d\u52a0\u5165\u6b65\u9a5f 4 \u7684\u6750\u6599\u4e2d\uff0c\u5728\u4e2d\u5c0f\u706b\u4e0a\u62cc\u52fb\u3002\u52a0\u5165\u4e00\u9ede\u716e\u9eb5\u6c34\uff0c\u8db3\u5920\u6fd5\u6f64\u62cc\u597d\u7684\u9eb5\u5373\u53ef\u3002\u8a66\u5473\u4e26\u8996\u559c\u597d\u52a0\u5165\u66f4\u591a\u98df\u9e7d\u3002\u5c07\u934b\u5b50\u96e2\u706b\uff0c\u4e0a\u684c\u524d\u53ef\u5148\u5c07\u9eb5\u8986\u84cb\u4fdd\u6eab\u3002<\/p>\n<p>6. \u5c07\u9eb5\u5206\u5225\u88dd\u5165 4 \u500b\u6eab\u7897\u5167\uff0c\u518d\u653e\u4e0a 1 \u500b\u86cb\uff0c\u4e26\u6492\u4e0a\u8abf\u5473\u9eb5\u5305\u7c89\u5373\u53ef\u4e0a\u684c\u3002<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u642d\u914d\u98f2\u54c1<\/strong><\/span><\/p>\n<p>\u7dad\u723e\u5e1d\u5947\u6b50\u8461\u8404\u9152<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Tips<\/strong><\/span><\/p>\n<p>1. \u56e0\u70ba\u714e\u86cb\u7684\u901f\u5ea6\u5f88\u5feb\uff0c\u53ef\u5f85\u9eb5\u62cc\u597d\u3001\u4e0a\u684c\u524d\u518d\u714e\u86cb\u3002<\/p>\n<p>2. \u5efa\u8b70\u9078\u64c7\u9032\u53e3\u7684\u9ad8\u54c1\u8cea\u6a44\u6b16\u6cb9\u6f2c\u9baa\u9b5a\uff0c\u82e5\u4f7f\u7528\u9baa\u9b5a\u8179\u505a\u6210\u7684\u6cb9\u6f2c\u9baa\u9b5a\u66f4\u4f73\u3002\u5e02\u9762\u4e0a\u7684\u9baa\u9b5a\u7f50\u982d\u5927\u5c0f\u4e0d\u4e00\uff0c\u53ea\u8981\u662f\u91cd\u91cf\u4ecb\u65bc 170\u223c225g \u7684\u7f50\u982d\uff0c\u90fd\u9069\u7528\u65bc\u9019\u9053\u6599\u7406\u3002<\/p>\n<div class=\"spb_wrapper\">\n<p><span style=\"color: #ff0000;\"><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/span><\/p>\n<p><a href=\"\/vidaorange\/2015\/10\/07\/salad-in-jar\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u64fa\u5c0d\u4e86\uff0c\u8b93\u7f8e\u5473\u52a0\u500d\u5347\u7d1a\uff01\u7f50\u6c99\u62c9\u7684\u5206\u5c64\u71df\u990a\u5b78\u5927\u89e3\u5bc6<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/09\/11\/junior-french-literature-huadu-cuisine-to-feast-your-romantic-paris\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u4ec0\u9ebc\u6a23\u7684\u7f8e\u98df\uff0c\u8b93\u6d77\u660e\u5a01\u548c\u897f\u8499\u6ce2\u5a03\u4e5f\u6d41\u9023\u5fd8\u8fd4\uff1f\u5e36\u4f60\u4e00\u63a2\u85cf\u5728\u6cd5\u5f0f\u6599\u7406\u7684\u79d8\u5bc6<\/a><\/p>\n<p class=\"title\"><a title=\"\u6700\u65b0\u9bae\u4e0d\u7b49\u65bc\u6700\u597d\uff1f\u300c\u4fdd\u5b58\u671f\u9650\u300d\u8b93\u6211\u5011\u6210\u4e86\u6d6a\u8cbb\u98df\u7269\u7684\u5e6b\u5147\" href=\"\/vidaorange\/2015\/08\/28\/freshest-not-equal-to-the-best-you-know-youre-just-wasting-food\/\" rel=\"bookmark\">\u6700\u65b0\u9bae\u4e0d\u7b49\u65bc\u6700\u597d\uff1f\u300c\u4fdd\u5b58\u671f\u9650\u300d\u8b93\u6211\u5011\u6210\u4e86\u6d6a\u8cbb\u98df\u7269\u7684\u5e6b\u5147<\/a><\/p>\n<p class=\"title\"><a title=\"\u4e0d\u53ea\u660f\u660f\u6b32\u7761\u3001\u809a\u5b50\u75bc\uff0c\u70ba\u4ec0\u9ebc\u5783\u573e\u98df\u7269\u8b93\u5168\u8eab\u90fd\u6709\u6bdb\u75c5\uff1f\" href=\"\/vidaorange\/2015\/08\/21\/eat-junk-food\/\" rel=\"bookmark\">\u4e0d\u53ea\u660f\u660f\u6b32\u7761\u3001\u809a\u5b50\u75bc\uff0c\u70ba\u4ec0\u9ebc\u5783\u573e\u98df\u7269\u8b93\u5168\u8eab\u90fd\u6709\u6bdb\u75c5\uff1f<\/a><\/p>\n<\/div>\n<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/\u52a0\u9846\u86cb\u5427-\u7acb\u9ad4\u66f8\u5c01.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-26868\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/10\/\u52a0\u9846\u86cb\u5427-\u7acb\u9ad4\u66f8\u5c01.jpg\" alt=\"\u52a0\u9846\u86cb\u5427-\u7acb\u9ad4\u66f8\u5c01\" width=\"270\" height=\"350\" \/><\/a>\uff08\u5168\u6587\u7531\u91c7\u5be6\u6587\u5316\u6388\u6b0a\u520a\u8f09\uff0c\u6458\u9304\u81ea\u300a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010689618?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201510\" target=\"_blank\" rel=\"noopener noreferrer\">\u52a0\u9846\u86cb\u5427\uff01\u7d93\u5178\u86cb\u6599\u7406\u306e\u7f8e\u5473\u63d0\u6848<\/a>\u300b\uff0c\u9996\u5716\u4f86\u6e90\uff1a <a href=\"https:\/\/www.flickr.com\/photos\/lfl\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.bluewaikiki.com<\/a>\uff0cCC Licensed\uff1b\u7981\u6b62\u8f49\u8f09\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4ee5\u6211\u7684\u7d93\u9a57\u800c\u8a00\uff0c\u53ea\u8981\u5728\u4e00\u7247\u51b7\u6389\u7684\u62ab\u85a9\u9905\u4e0a\uff0c\u653e\u4e00\u9846\u86cb\u91cd\u65b0\u52a0\u71b1\uff0c\u4e00\u5b9a\u6703\u8b8a\u5f97\u66f4\u597d\u5403\u3002\u4e8b\u5be6\u4e0a\uff0c\u86cb\u80fd\u5920\u8ce6\u4e88\u51b0\u7bb1\u88e1\u7684\u5269\u83dc\u65b0\u751f\u547d\uff0c\u5b83\u53ef\u4ee5\u628a\u524d\u4e00\u665a\u5269\u4e0b\u7684\u76e4\u70e4\u83dc\u8b8a\u6210\u8c50\u76db\u7684\u65e9\u9910\u2014\u2014\u99ac\u9234\u85af\u714e\u9905\u3002\u800c\u5269\u4e0b\u7684\u534a\u500b\u70e4\u99ac\u9234\u85af\uff0c\u53c8\u53ef\u4ee5[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":27892,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[85,132],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/5029"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=5029"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/5029\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/27892"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=5029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=5029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=5029"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=5029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}