{"id":46497,"date":"2021-08-03T17:07:33","date_gmt":"2021-08-03T09:07:33","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/?p=46497"},"modified":"2021-09-17T17:53:07","modified_gmt":"2021-09-17T09:53:07","slug":"book-the-art-of-creativity","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/08\/03\/book-the-art-of-creativity\/","title":{"rendered":"\u4fdd\u6301\u5e7c\u7a1a\u3001\u9032\u5165\u5fc3\u6d41\u72c0\u614b\u22ef\u22ef\u7f8e\u570b\u5546\u696d\u6559\u7df4\u5206\u4eab\uff1a\u64c1\u6709\u300c\u5275\u610f\u8166\u300d\u7684\u4eba\u67097\u500b\u7fd2\u6163"},"content":{"rendered":"

\u300c\u95b1\u8b80\uff0c\u5c31\u50cf\u64c1\u6709\u80fd\u5920\u56db\u8655\u65c5\u884c\u7684\u512a\u60e0\u6a5f\u7968\u3002\u300d\u2014\u2014\u7f8e\u570b\u7372\u734e\u8a18\u8005 Mary Schmich<\/p>\n

VidaOrange \u751f\u6d3b\u5831\u6a58\u7684\u300c\u4e16\u754c\u65c5\u8b80\u300d\u5c08\u5340\uff0c\u6bcf\u9031\u6301\u7e8c\u63a8\u85a6\u570b\u5916\u5c1a\u672a\u5f15\u9032\u53f0\u7063\u7684\u6df1\u5ea6\u597d\u66f8\uff0c\u70ba\u6df1\u77e5\u95b1\u8b80\u50f9\u503c\u4e26\u6e34\u6c42\u65b0\u77e5\u7684\u4f60\uff0c\u6253\u958b\u901a\u5f80\u570b\u969b\u7684\u7a97\u3002\u624b\u4e2d\u7684\u66f8\u5c31\u50cf\u4e00\u5f35\u5f35\u512a\u60e0\u6a5f\u7968\uff0c\u80fd\u5e36\u6211\u5011\u770b\u66f4\u591a\u98a8\u666f\u3001\u6536\u7a6b\u66f4\u591a\u77e5\u8b58\u3002<\/p><\/blockquote>\n

\u300c\u9019\u500b\u554f\u984c\u5df2\u7d93\u5617\u8a66\u4e86\u9019\u9ebc\u591a\u6b21\uff0c\u770b\u4f3c\u5df2\u7d93\u627e\u4e0d\u5230\u89e3\u6c7a\u65b9\u6cd5\u4e86\u3002\u300d\u3001\u300c\u70ba\u4ec0\u9ebc\u4e0d\u4e45\u524d\u505a\u9019\u4ef6\u4e8b\u9084\u5145\u6eff\u52d5\u529b\uff0c\u73fe\u5728\u537b\u611f\u89ba\u5931\u53bb\u71b1\u5ff1\u4e86\uff1f\u300d\u751f\u6d3b\u4e2d\u6709\u4e0d\u5c11\u6642\u523b\uff0c\u6211\u5011\u53ef\u80fd\u6703\u5c0d\u73fe\u6cc1\u611f\u5230\u4e0d\u6eff\u610f\uff0c\u6216\u662f\u5c0d\u65bc\u65e5\u5e38\u751f\u6d3b\u611f\u89ba\u7e3d\u6709\u90a3\u9ebc\u4e00\u7d72\u4e0d\u5c0d\u52c1\u3002\u7136\u800c\u4e5f\u6709\u4e9b\u4eba\uff0c\u4f3c\u4e4e\u7e3d\u662f\u5c0d\u6b63\u5728\u5f9e\u4e8b\u7684\u4e8b\u5145\u6eff\u71b1\u60c5\u8207\u5e79\u52c1\uff0c\u9019\u4e2d\u9593\u5b58\u5728\u8457\u4ec0\u9ebc\u6a23\u7684\u5dee\u7570\u5462\uff1f<\/p>\n

\u7f8e\u570b\u5546\u696d\u6559\u7df4 Susie Pearl \u66fe\u8207\u7f8e\u570b\u5c0e\u6f14\u5927\u885b\u30fb\u6797\u5340\u3001\u82f1\u570b\u6a02\u5718\u62ab\u982d\u56db\u7684\u4fdd\u7f85\u30fb\u9ea5\u5361\u5c3c\u548c\u7f8e\u570b\u6b4c\u624b\u746a\u4e39\u5a1c\uff0c\u4ee5\u53ca NLP \u795e\u7d93\u8a9e\u8a00\u5b78\u5171\u540c\u5275\u8fa6\u4eba\u7406\u5bdf\u30fb\u73ed\u5fb7\u52d2\u535a\u58eb\u7b49\u570b\u969b\u5f71\u97ff\u529b\u540d\u4eba\u8207\u5275\u4f5c\u8005\u5408\u4f5c\u904e\uff0c\u5728\u5171\u4e8b\u7684\u904e\u7a0b\u4e2d\uff0c\u5979\u9010\u6f38\u5728\u9019\u4e9b\u4eba\u8eab\u4e0a\u770b\u5230\u4e86\u4e00\u500b\u5171\u901a\u9ede\u2014\u2014\u5275\u9020\u529b\u3002\u800c\u5728\u6210\u70ba\u5546\u696d\u6559\u7df4\u4e4b\u5f8c\uff0c\u5979\u5728\u300aThe Art of Creativity: 7 Powerful Habits to Unlock Your Full Potential<\/a>\u300b\u9019\u672c\u66f8\u4e2d\u5206\u4eab\u4e86\u8eab\u908a\u6975\u5bcc\u300c\u5275\u9020\u529b\u300d\u7684\u4eba\u7684\u65e5\u5e38\u7fd2\u6163\uff0c\u5f15\u5c0e\u8b80\u8005\u91cb\u653e\u81ea\u5df1\u7684\u300c\u5167\u5728\u5275\u9020\u529b\u300d\uff0c\u4e26\u5be6\u8e10\u5728\u8077\u5834\u3001\u5bb6\u5ead\u53ca\u500b\u4eba\u751f\u6d3b\u4e2d\u3002<\/p>\n

\"\"<\/p>\n

\u53ea\u662f\u300c\u57f9\u990a\u300d\u5275\u9020\u529b\uff0c\u5c31\u80fd\u7372\u5f97\u5e78\u798f\u611f<\/h2>\n

\u4f5c\u8005Susie Pearl \u8a8d\u70ba\uff0c\u5728\u5fd9\u788c\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u6211\u5011\u61c9\u8a72\u70ba\u81ea\u5df1\u4fdd\u7559\u8b93\u5275\u9020\u529b\u80fd\u5920\u76e1\u60c5\u767c\u63ee\u7684\u6642\u6bb5\uff0c\u4e0d\u7ba1\u662f\u601d\u8003\u3001\u7e6a\u756b\u3001\u5beb\u4f5c\uff0c\u6216\u662f\u5728\u8207\u4ed6\u4eba\u7684\u4e92\u52d5\u4ea4\u6d41\u4e2d\u900f\u904e\u300c\u5275\u610f\u300d\u62c9\u8fd1\u5f7c\u6b64\u7684\u8ddd\u96e2\u3001\u5efa\u7acb\u66f4\u6709\u610f\u7fa9\u7684\u4eba\u969b\u95dc\u4fc2\u3002<\/strong><\/p>\n

\u7576\u6211\u5011\u958b\u555f\u300c\u5275\u9020\u529b\u300d\u7684\u5167\u5728\u958b\u95dc\uff0c\u5c31\u50cf\u662f\u91cb\u653e\u4e86\u5fc3\u4e2d\u7684\u85dd\u8853\u9b42\uff0c\u6211\u5011\u80fd\u5920\u85c9\u6b64\u5728\u751f\u6d3b\u4e2d\u4e0d\u65b7\u5730\u63a5\u6536\u523a\u6fc0\u4e26\u8207\u793e\u6703\u4fdd\u6301\u9023\u7d50\uff0c\u9032\u800c\u70ba\u500b\u4eba\u751f\u6d3b\u5e36\u4f86\u6e90\u6e90\u4e0d\u7d55\u7684\u6b63\u5411\u80fd\u91cf\u3002\u800c\u5728\u300aThe Art of Creativity<\/a>\u300b\u9019\u672c\u66f8\u4e2d\uff0cSusie \u900f\u904e\u4e00\u4e9b\u5be6\u7528\u6307\u5357\uff0c\u5e6b\u52a9\u6211\u5011\u5728\u57f9\u990a\u5275\u9020\u529b\u7684\u904e\u7a0b\u4e2d\u611f\u5230\u6eff\u8db3\u548c\u5e78\u798f\uff0c\u9010\u6f38\u5b78\u6703\u548c\u5167\u5fc3\u7684\u85dd\u8853\u5bb6\u4e00\u8d77\u5192\u96aa<\/span>\uff0c\u70ba\u4eba\u751f\u8a2d\u7acb\u66f4\u8c50\u5bcc\u591a\u5143\u7684\u76ee\u6a19\u3001\u7528\u66f4\u5177\u5275\u9020\u6027\u7684\u65b9\u6cd5\u89e3\u6c7a\u65e5\u5e38\u751f\u6d3b\u4e2d\u6240\u9047\u5230\u7684\u554f\u984c\u3002<\/p>\n

\u9ede\u64ca\u2192\u300c\u5275\u9020\u529b\u300d\u53ef\u4ee5\u6539\u8b8a\u751f\u6d3b\u7684\u5c64\u6b21<\/a><\/p><\/blockquote>\n

7\u500b\u65e5\u5e38\u7fd2\u6163\uff0c\u89e3\u9396\u5145\u6eff\u5275\u9020\u529b\u7684\u6f5b\u5728\u7279\u8cea<\/h2>\n

\u4ee5\u4e0b\u662f Susie \u5728\u66f8\u4e2d\u6240\u5206\u4eab\u76847\u9805\u5bcc\u6709\u5275\u9020\u529b\u7684\u4eba\u64c1\u6709\u7684\u300c\u65e5\u5e38\u7fd2\u6163\u300d\uff0c\u6216\u8a31\u6211\u5011\u4e5f\u80fd\u5f9e\u4e2d\u627e\u5230\u57f9\u990a\u5275\u9020\u529b\u7684\u4e00\u4e9b\u9748\u611f\u3002<\/p>\n

1.\u514b\u670d\u6050\u61fc\u8207\u751f\u6d3b\u4e2d\u51fa\u73fe\u7684\u969c\u7919\uff1a<\/strong>Susie \u5e36\u8457\u8b80\u8005\u900f\u904e\u4e0d\u540c\u7684\u65b9\u6cd5\u4e86\u89e3\u81ea\u5df1\u7684\u300c\u6050\u61fc\u300d\u5f9e\u4f55\u800c\u4f86\uff0c\u4e26\u4e14\u900f\u904e\u6bcf\u5929\u70ba\u81ea\u5df1\u4fdd\u7559\u300cMe Time\u300d\u3001\u548c\u81ea\u6211\u5c0d\u8a71\uff0c\u4e3b\u52d5\u6027\u5730\u53bb\u89e3\u6c7a\u751f\u6d3b\u4e2d\u7684\u8ca0\u9762\u60c5\u7dd2\u8207\u56f0\u96e3\u3002<\/strong><\/p>\n

2.\u65e9\u3001\u665a\u5beb\u65e5\u8a18\uff1a<\/strong>Susie \u5206\u4eab\u4e86\u5982\u4f55\u8457\u624b\u5beb\u65e5\u8a18\u7684\u6280\u5de7\u548c\u6307\u5357\uff0c\u5305\u62ec\u8a2d\u7acb\u5beb\u65e5\u8a18\u7684\u76ee\u6a19\u3001\u4e86\u89e3\u81ea\u5df1\u60f3\u5617\u8a66\u5b8c\u6210\u7684\u4e8b\uff0c\u6216\u662f\u7d00\u9304\u81ea\u5df1\u611f\u5230\u5feb\u6a02\u8207\u5145\u6eff\u5275\u9020\u529b\u7684\u6642\u523b\u3002Susie \u4e5f\u5efa\u8b70\uff0c\u5728\u65e9\u6668\u525b\u8d77\u5e8a\u6642\u3001\u665a\u4e0a\u7761\u89ba\u524d\u63d0\u8d77\u7b46\u5beb\u4e9b\u6771\u897f\uff0c\u53ef\u4ee5\u900f\u904e\u6df1\u5165\u5730\u91d0\u6e05\u81ea\u6211\u72c0\u614b\uff0c\u4f86\u5e6b\u52a9\u81ea\u5df1\u9054\u6210\u91cd\u8981\u76ee\u6a19\u3002<\/p>\n

3.\u51a5\u60f3\u4e26\u8abf\u6574\u547c\u5438\uff1a<\/strong>\u51a5\u60f3\u662f\u8a31\u591a\u4eba\u90fd\u64c1\u6709\u7684\u65e5\u5e38\u7fd2\u6163\uff0c\u7136\u800c\u5728\u51a5\u60f3\u904e\u7a0b\u4e2d\u4e5f\u53ef\u80fd\u610f\u8b58\u5230\u81ea\u5df1\u5167\u5fc3\u6b63\u5728\u7169\u60f1\u3001\u5206\u5fc3\u7684\u4e8b\uff0c\u9019\u6642\u53ef\u4ee5\u53c3\u8003 Susie \u6240\u5206\u4eab\u7684\u51a5\u60f3\u6280\u5de7\uff0c\u66f4\u52a0\u5c08\u6ce8\u5728\u81ea\u5df1\u7684\u547c\u5438\u3001\u60c5\u7dd2\u4ee5\u53ca\u76ee\u6a19\u4e0a\uff0c\u9032\u800c\u91d0\u6e05\u81ea\u5df1\u5167\u5fc3\u6df1\u8655\u6700\u91cd\u8981\u7684\u60f3\u6cd5\u53ca\u5fc3\u60c5\u3002<\/p>\n

4.\u63d0\u5347\u8166\u6ce2\u6ce2\u6bb5\u548c\u5fc3\u667a\u5716\uff1a<\/strong>\u5728\u7d44\u6210\u7d50\u69cb\u8907\u96dc\u7684\u5927\u8166\u4e2d\uff0c\u8166\u6ce2\u6ce2\u6bb5\u5f71\u97ff\u8457\u6211\u5011\u7684\u5275\u610f\u601d\u8003\u548c\u60c5\u7dd2\uff0c\u800c\u6211\u5011\u53ef\u4ee5\u5c07\u8166\u6ce2\u6ce2\u6bb5\u5206\u62105\u7a2e\u7d44\u6210\uff1aDELTA (0.5\u20133Hz)\u3001THETA (3\u20138Hz)\u3001ALPHA (8\u201312Hz)\u30014 BETA (18\u201330Hz)\u548c5 GAMMA (25\u2013100Hz and above)\u3002\u66f8\u4e2d\u8a73\u7d30\u5730\u4ecb\u7d39\u4e86\u4e0d\u540c\u6ce2\u6bb5\u7684\u7279\u6027\uff0c\u4e26\u63d0\u4f9b\u4e86\u63d0\u5347\u8166\u6ce2\u6ce2\u6bb5\u7684\u65b9\u6cd5\uff0c\u5305\u62ec\u4e86\u51a5\u60f3\u3001\u6e05\u7406\u8a00\u8a5e\u53ca\u5403\u5f97\u71df\u990a\u3002<\/p>\n

\u6b64\u5916\uff0c\u66f8\u4e2d\u4e5f\u63d0\u5230\u4fdd\u6301\u5e7c\u7a1a\u3001\u9032\u5165\u5fc3\u6d41\u72c0\u614b\u3001\u56de\u60f3\u81ea\u4fe1\u7684\u6642\u523b\u7b49\u65b9\u6cd5\uff0c\u80fd\u5920\u589e\u5f37\u5fc3\u9748\u5065\u5eb7<\/strong>\uff0c\u4e14\u662f\u8a31\u591a\u5967\u904b\u9078\u624b\u53ca\u6210\u529f\u4eba\u58eb\u7d0d\u5165\u81ea\u6211\u8a13\u7df4\u6642\u7684\u91cd\u8981\u9805\u76ee\u3002<\/p>\n

5.\u9664\u4e86\u4fdd\u990a\u8eab\u9ad4\uff0c\u4e5f\u4fdd\u990a\u5fc3\u9748\uff1a<\/strong>\u8b93\u81ea\u5df1\u300c\u6162\u4e0b\u4f86\u300d\u662f Susie \u5f37\u8abf\u7684\u4e00\u500b\u91cd\u8981\u6982\u5ff5\uff0c\u5979\u4e5f\u5206\u4eab\u4e86\u5982\u4f55\u5728\u5fd9\u788c\u7684\u751f\u6d3b\u4e2d\u5229\u7528\u4e0d\u540c\u7684\u6d3b\u52d5\u8b93\u81ea\u5df1\u7d13\u58d3\u3001\u5982\u4f55\u5efa\u7acb\u898f\u5f8b\u904b\u52d5\u7684\u5be6\u7528\u6280\u5de7\u3002<\/p>\n

\u300c\u5275\u9020\u529b\u5c31\u662f\u5c07\u4e8b\u7269\u9023\u7d50\u8d77\u4f86\u7684\u80fd\u529b\u3002\u7576\u4f60\u8a62\u554f\u5bcc\u65bc\u5275\u9020\u529b\u7684\u4eba\u662f\u5982\u4f55\u505a\u5230\u7684\uff0c\u4ed6\u5011\u6703\u6709\u9ede\u4e0d\u597d\u610f\u601d\uff0c\u56e0\u70ba\u4ed6\u5011\u4e26\u4e0d\u662f\u300e\u505a\u5230\u300f\uff0c\u800c\u662f\u300e\u770b\u5230\u300f\u3002\u300d\u2014\u2014\u860b\u679c\u5275\u8fa6\u4ebaSteve Jobs<\/p><\/blockquote>\n

6.\u505a\u4e00\u500b\u7279\u7acb\u7368\u884c\u7684\u4eba\uff1a<\/strong>\u5728\u5fd9\u788c\u7684\u8077\u5834\u751f\u6d3b\u4e2d\uff0c\u4e00\u500b\u7279\u7acb\u7368\u884c\u7684\u4eba\u5f80\u5f80\u80fd\u5920\u4e0d\u65b7\u62d3\u5c55\u6a5f\u6703\u8207\u53ef\u80fd\uff0c\u800c\u9019\u9805\u7279\u8cea\u5176\u5be6\u4e5f\u80fd\u5920\u85c9\u7531\u300c\u7df4\u7fd2\u300d\u4f86\u990a\u6210\u3002<\/strong> Susie \u5206\u4eab\u4e86\u5728\u8077\u5834\u53ca\u751f\u6d3b\u4e2d\u80fd\u5920\u59a5\u5584\u904b\u7528\u9019\u9805\u7279\u8cea\u7684\u65b9\u6cd5\uff0c\u4e5f\u5e36\u8457\u8b80\u8005\u4e00\u8d77\u8a2d\u7acb\u81ea\u6211\u7684\u77ed\u3001\u4e2d\u3001\u9577\u671f\u76ee\u6a19\uff0c\u5e6b\u52a9\u91d0\u6e05\u81ea\u5df1\u80fd\u5920\u5982\u4f55\u767c\u63ee\u500b\u4eba\u7279\u8cea\u53ca\u6f5b\u529b\uff0c\u9054\u6210\u66f4\u591a\u4eba\u751f\u76ee\u6a19\u3002<\/p>\n

7.\u4e0d\u65b7\u5c55\u671b\u672a\u4f86\uff1a<\/strong>Susie \u5728\u66f8\u4e2d\u63d0\u5230\uff0c\u5728\u5979\u6240\u8a8d\u8b58\u7684\u90a3\u4e9b\u6975\u5177\u5275\u9020\u529b\u7684\u4eba\u7576\u4e2d\uff0c\u4ed6\u5011\u7e3d\u662f\u5c07\u76ee\u5149\u8457\u773c\u65bc\u672a\u4f86\uff0c\u4e26\u5c0d\u5373\u5c07\u767c\u751f\u7684\u4e8b\u611f\u5230\u96c0\u8e8d\u4e0d\u5df2\u3002\u5728\u5c55\u671b\u672a\u4f86\u7684\u904e\u7a0b\u4e2d\uff0c\u6216\u8a31\u6211\u5011\u4e5f\u80fd\u5920\u5c0d\u672a\u4f86\u8da8\u52e2\u66f4\u52a0\u654f\u92b3\uff0c\u9032\u800c\u6fc0\u767c\u73fe\u6709\u751f\u6d3b\u66f4\u591a\u5143\u3001\u8c50\u5bcc\u7684\u53ef\u80fd\u6027\uff0c\u5275\u9020\u66f4\u5e78\u798f\u4e14\u5145\u5be6\u7684\u751f\u6d3b\u3002<\/p>\n

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