{"id":4644,"date":"2015-09-23T12:58:55","date_gmt":"2015-09-23T04:58:55","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/09\/23\/sweet-time-for-you\/"},"modified":"2015-09-23T12:58:55","modified_gmt":"2015-09-23T04:58:55","slug":"sweet-time-for-you","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/09\/23\/sweet-time-for-you\/","title":{"rendered":"\u5b63\u7bc0\u9650\u5b9a\u79cb\u65e5\u751c\u9ede\uff1a\u4e00\u5b9a\u8981\u5403\u7684\u50bb\u74dc\u860b\u679c\u6d3e\u548c\u9999\u6fc3\u5357\u74dc\u78c5\u86cb\u7cd5\uff01"},"content":{"rendered":"<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/09\/\u64f7\u53d61.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-22780 aligncenter\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/09\/\u64f7\u53d61.png\" alt=\"\u64f7\u53d6\" width=\"893\" height=\"305\" \/><\/a><\/p>\n<blockquote><p><span style=\"color: #ff0000;\"><strong>\u300aVO\u5c0e\u8b80\u300b\uff1a<\/strong><\/span>\u9177\u71b1\u7684\u590f\u5b63\u5df2\u7d50\u675f\uff0c\u5927\u5bb6\u5df2\u7d93\u6e96\u5099\u597d\u8fce\u63a5\u79cb\u5929\u4e86\u55ce\uff1f\u7528\u6700\u9069\u5408\u7684\u7576\u5b63\u98df\u6750\uff0c\u860b\u679c\u6d3e\u3001\u5357\u74dc\u86cb\u7cd5\uff0c\u6253\u958b\u5c0d\u79cb\u65e5\u7684\u60f3\u50cf\uff0c\u4f86\u5e7e\u4efd\u7cbe\u5de7\u7684\u3001\u5c08\u5c6c\u79cb\u5b63\u7684\u751c\u9ede\uff0c\u9806\u4fbf\u807d\u807d\u95dc\u65bc\u90a3\u4e9b\u98df\u7269\u7684\u6696\u5fc3\u6545\u4e8b\uff0c\u8fce\u63a5\u9019\u500b\u5b63\u7bc0\u7684\u5c0f\u78ba\u5e78\u5427\uff01<\/p><\/blockquote>\n<p><span style=\"color: #800000;\"><strong>\u860b\u679c\u6d3e\uff1a\u5305\u542b\u4e86\u5169\u4f4d\u6eab\u6696\u50bb\u74dc\u7684\u5fc3\u610f<\/strong><\/span><\/p>\n<p>\u4e5d\u6708\u662f\u79cb\u5929\u7684\u4e2d\u5fc3\uff0c\u4e5f\u662f\u860b\u679c\u7684\u5b63\u7bc0\u3002\u6642\u5e8f\u4f86\u5230\u7dbb\u653e\u4e86\u6574\u500b\u590f\u5929\u7684\u6e05\u65b0\u8349\u7da0\uff0c\u5728\u4e0d\u77e5\u4e0d\u89ba\u4e2d\u4e5f\u5230\u4e86\u7da0\u88e1\u900f\u9ec3\u7684\u6642\u671f\u3002\u5c31\u90a3\u6a23\uff0c\u63ed\u958b\u79cb\u5929\u5e8f\u5e55\u7684\u4e2d\u79cb\u7bc0\u5373\u5c07\u5230\u4f86\uff0c\u6240\u6709\u4eba\u4e5f\u6c92\u7a7a\u505a\u597d\u548c\u590f\u5929\u9053\u5225\u7684\u6e96\u5099\uff0c\u5c31\u88ab\u6dbc\u98bc\u98bc\u7684\u5929\u6c23\u903c\u5f97\u7ffb\u627e\u51fa\u9577\u8896\u8863\u7269\u3002\u4e00\u76f4\u4ee5\u4f86\uff0c\u4e2d\u79cb\u7bc0\u524d\u7684\u6642\u9593\u4f3c\u4e4e\u90fd\u662f\u5fd9\u788c\u7684\u5ea6\u904e\u3002<\/p>\n<p>\u6211\u55ae\u8eab\uff0c\u800c\u4e14\u4e5f\u4e0d\u662f\u9700\u8981\u8209\u884c\u796d\u7940\u7684\u5bb6\u5ead\uff0c\u4f46\u70ba\u4ec0\u9ebc\u4e2d\u79cb\u7bc0\u5c0d\u6211\u4f86\u8aaa\u6703\u90a3\u9ebc\u5fd9\u5462\uff1f\u7576\u65b0\u805e\u5831\u5c0e\u8457\u4e2d\u79cb\u7bc0\u706b\u8eca\u6436\u7968\u6230\u958b\u59cb\uff0c\u5230\u4e5d\u6708\u90a3\u8b93\u4eba\u5fd9\u788c\u4e0d\u582a\u7684\u4f73\u7bc0\u903c\u8fd1\u7684\u9019\u6bb5\u6642\u671f\uff0c\u5176\u5be6\u6211\u4e5f\u4e0d\u7531\u81ea\u4e3b\u7684\u96a8\u6ce2\u9010\u6d41\u8ddf\u8457\u5fd9\u788c\u4e86\u8d77\u4f86\u3002<\/p>\n<p>\u5728\u521d\u79cb\u9019\u500b\u53ef\u8b02\u662f\u5167\u5fc3\u8b8a\u7a7a\u865b\u7684\u6642\u671f\u7684\u67d0\u4e00\u5929\uff0c\u6709\u500b\u8b93\u4eba\u958b\u5fc3\u7684\u5ba2\u4eba\u4f86\u5230\u4e86\u6211\u8eab\u908a\uff0c\u90a3\u5ba2\u4eba\u6b63\u662f\u5c0f\u8c46\u860b\u679c\u3002\u64da\u6211\u6240\u77e5\uff0c\u6c92\u6709\u5c0f\u8c46\u860b\u679c\u9019\u7a2e\u54c1\u7a2e\u3002\u90a3\u53ea\u662f\u6211\u5c0d\u9019\u53c8\u7d05\u53c8\u5c0f\u7684\u860b\u679c\u6240\u53d6\u7684\u66b1\u7a31\u3002<\/p>\n<p>\u96d6\u7136\u662f\u719f\u6210\u7684\u860b\u679c\uff0c\u4f46\u56e0\u70ba\u6bd4\u5176\u4ed6\u860b\u679c\u9084\u8981\u5b0c\u5c0f\uff0c\u6240\u4ee5\u5728\u6c92\u6709\u88ab\u5e36\u8d70\u7684\u60c5\u6cc1\u4e0b\uff0c\u4f86\u5230\u4e86\u6211\u5bb6\u3002\u7b2c\u4e00\u6279\u4f86\u5230\u6211\u5bb6\u7684\u5c0f\u8c46\u860b\u679c\u662f\u5f9e\u670b\u53cb\u90a3\u88e1\u6536\u5230\u7684\u3002\u5728\u6211\u8eab\u908a\u7684\u4e00\u7fa4\u4eba\u4e2d\uff0c\u4ed6\u662f\u6700\u8b39\u614e\uff0c\u6700\u61c2\u5f97\u6df1\u601d\u719f\u616e\uff0c\u800c\u4e14\u4e5f\u6709\u9846\u5584\u826f\u6eab\u6696\u7684\u5fc3\u3002<span style=\"color: #ff6600;\">\u6bcf\u500b\u79ae\u62dc\u90fd\u6703\u6709\u500b\u963f\u4f2f\u5230\u4ed6\u5011\u516c\u5bd3\u53bb\u8ce3\u6c34\u679c\uff0c\u4ed6\u7e3d\u662f\u7121\u6cd5\u5ffd\u8996\u90a3\u4f4d\u963f\u4f2f\u3002\u4ed6\u5e38\u5e38\u6703\u8aaa\u90a3\u4f4d\u8ce3\u5f97\u6bd4\u5e02\u50f9\u9084\u4fbf\u5b9c\u3001\u800c\u4e14\u6703\u7d66\u5ba2\u4eba\u5f88\u591a\u7684\u8ca8\u8eca\u963f\u4f2f\u662f\u50bb\u74dc\uff0c\u7136\u5f8c\u5c31\u628a\u963f\u4f2f\u5269\u4e0b\u7684\u6c34\u679c\u5168\u90e8\u90fd\u8cb7\u4e0b\u4f86\u4e86\u3002\u4ed6\u624d\u662f\u771f\u6b63\u7684\u50bb\u74dc\u3002<\/span><\/p>\n<p><img decoding=\"async\" class=\"  aligncenter wp-image-22775\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/09\/150.jpg\" alt=\"150\" width=\"289\" height=\"391\" \/><\/p>\n<p>\u4ed6\u8aaa\uff0c\u963f\u4f2f\u6c92\u6709\u767b\u5f97\u4e0a\u6aaf\u9762\u7684\u5927\u860b\u679c\uff0c\u53ea\u80fd\u8ce3\u8457\u5b0c\u5c0f\u53c8\u4e0d\u8d77\u773c\u7684\u860b\u679c\uff0c\u770b\u5230\u9019\u6a23\u7684\u963f\u4f2f\u5c31\u53ea\u597d\u5c07\u5b83\u5011\u5168\u90e8\u8cb7\u4e0b\u3002\u7136\u5f8c\u90a3\u4e9b\u5c0f\u8c46\u860b\u679c\u4e5f\u4f86\u5230\u4e86\u6211\u9019\u88e1\u3002\u54ac\u4e86\u4e00\u53e3\uff0c\u597d\u5403\u3002\u96d6\u7136\u5c0f\u9846\uff0c\u4f46\u662f\u597d\u5403\uff0c\u800c\u4e14\u9084\u8d8a\u770b\u8d8a\u53ef\u611b\u3002\u6211\u60f3\u9019\u860b\u679c\u53ef\u80fd\u5305\u542b\u4e86\u5169\u4f4d\u6eab\u6696\u50bb\u74dc\u7684\u5fc3\u610f\u624d\u8b93\u6211\u6709\u9019\u7a2e\u611f\u89ba\u5427\uff01<\/p>\n<p>\u7b2c\u4e8c\u6279\u5c0f\u8c46\u860b\u679c\u5247\u662f\u5f9e\u5abd\u5abd\u8a8d\u8b58\u7684\u4eba\u90a3\u88e1\u6536\u5230\u7684\u3002\u5728\u69ae\u5dde\u7d93\u71df\u679c\u5712\u7684\u9019\u4f4d\u9577\u8f29\uff0c\u5728\u4f73\u7bc0\u524d\u5915\u628a\u56e0\u70ba\u4e0d\u8d77\u773c\u800c\u8ce3\u4e0d\u6389\uff0c\u4f46\u537b\u6975\u7f8e\u5473\u7684\u860b\u679c\u5168\u90e8\u5bc4\u5230\u6211\u5011\u5bb6\u4f86\u3002\u96d6\u7136\u9ad4\u7a4d\u548c\u8272\u6fa4\u90fd\u76f8\u7576\u51fa\u8272\u7684\u4e0a\u7b49\u860b\u679c\u65e9\u5c31\u88ab\u9078\u8d70\u800c\u4e14\u627e\u5230\u4e3b\u4eba\u4e86\uff0c\u4f46\u6211\u89ba\u5f97\u9019\u4e9b\u4f86\u5230\u6211\u5011\u5bb6\uff0c\u770b\u8d77\u4f86\u4e0d\u6f02\u4eae\u53c8\u5c0f\u7684\u860b\u679c\u5011\uff0c\u4e5f\u662f\u7fa4\u53ef\u88ab\u6311\u9078\u7684\u5b58\u5728\u3002\u56e0\u70ba\u5b83\u5011\u770b\u4f86\u5012\u50cf\u662f\u6df1\u85cf\u8457\u6eab\u6696\u6545\u4e8b\u7684\u860b\u679c\u5011\u3002<\/p>\n<p>\u6211\u60f3\u66f4\u7f8e\u5473\u7684\u54c1\u5690\u5230\u9019\u4e9b\u5c0f\u8c46\u860b\u679c\uff0c\u6240\u4ee5\u5728\u71ac\u716e\u7684\u860b\u679c\u88e1\u7051\u4e86\u8a31\u591a\u8089\u6842\u7c89\uff0c\u4e26\u5c07\u71ac\u716e\u5f8c\u9999\u751c\u7684\u860b\u679c\u653e\u9032\u5410\u53f8\u88e1\u3002\u53ea\u8981\u5728\u70e4\u7210\u88e110\u5206\u9418\uff0c\u5c31\u6703\u6210\u70ba\u6f02\u4eae\u597d\u5403\u7684\u751c\u9ede\uff0c\u6703\u8b93\u4eba\u61f7\u7591\u9019\u771f\u7684\u662f\u66fe\u88ab\u4e1f\u68c4\u7684\u860b\u679c\u55ce\uff1f<\/p>\n<p><strong>\u860b\u679c\u6d3e\u6750\u6599\uff1a<\/strong><span style=\"color: #ff6600;\">\u5410\u53f84\u7247\u3001\u860b\u679c1\u9846\u3001\u8089\u6842\u7c891\u5319\u3001\u9ed1\u7802\u7cd61\u5319\u3001\u96de\u86cb1\u9846\u3001\u5976\u6cb9200g\u3001\u7cd6\u7c89<\/span><\/p>\n<p><strong>\u4f5c\u6cd5\uff1a<\/strong><\/p>\n<p><span style=\"color: #ff6600;\">1.\u860b\u679c\u5207\u6210\u7d30\u788e\u72c0\u3002<\/span><\/p>\n<p><span style=\"color: #ff6600;\">2.\u5976\u6cb9\u653e\u9032\u52a0\u71b1\u7684\u5e73\u5e95\u934b\u878d\u5316\uff0c\u63a5\u8457\u653e\u9032\u860b\u679c\u7ffb\u7092\uff0c\u518d\u653e\u9032\u7802\u7cd6\u71ac\u716e\u3002<\/span><\/p>\n<p><span style=\"color: #ff6600;\">3.2\u7684\u860b\u679c\u6709\u9ede\u6536\u4e7e\u7684\u6a23\u5b50\u6642\u52a0\u5165\u8089\u6842\u7c89\u4e26\u652a\u548c\u4e00\u8d77<\/span><\/p>\n<p><span style=\"color: #ff6600;\">4.\u5207\u9664\u5410\u53f8\u908a\u4e26\u5c07\u5410\u53f8\u58d3\u6210\u6241\u8584\u72c0 \u00a0<\/span><\/p>\n<p><span style=\"color: #ff6600;\">5.\u5728\u5410\u53f8\u7684\u5176\u4e2d\u4e00\u5074\u5857\u62b9\u86cb\u6db2\u4e26\u5c073\u7684\u71ac\u860b\u679c\u653e\u4e0a\uff0c\u63a5\u8457\u518d\u5c07\u5410\u53f8\u5c0d\u6298\u3002 \u00a0<\/span><\/p>\n<p><span style=\"color: #ff6600;\">6.\u7528\u53c9\u5b50\u5c07\u647a\u597d\u7684\u5410\u53f8\u908a\u7de3\u58d3\u5c01\u8d77\u4f86\u3002 \u00a0<\/span><\/p>\n<p><span style=\"color: #ff6600;\">7.\u5728\u5410\u53f8\u7684\u4e0a\u9762\u90a3\u5074\u5857\u62b9\u86cb\u6db2\u5f8c\uff0c\u5c31\u53ef\u4ee5\u653e\u9032\u7528170\u5ea6\u6eab\u5ea6\u9810\u71b1\u904e\u7684\u70e4\u7210\u88e1\u70e410\u5206\u9418\u3002 \u00a0<\/span><\/p>\n<p><span style=\"color: #ff6600;\">8.\u70e4\u597d\u7684\u860b\u679c\u6d3e\u4e0a\u7051\u7cd6\u7c89\u5373\u5b8c\u6210\u3002<\/span><\/p>\n<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/09\/153.jpg\"><img decoding=\"async\" class=\"  wp-image-22776 aligncenter\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/09\/153.jpg\" alt=\"153\" width=\"329\" height=\"446\" \/><\/a><\/p>\n<p><span style=\"color: #800000;\"><strong>\u5357\u74dc\u78c5\u86cb\u7cd5\uff1a\u8ddf\u9ec3\u5f97\u900f\u9802\u7684\u9280\u674f\u6a39\u4e00\u6a23\uff0c\u9019\u662f\u4e00\u6b3e\u8b93\u4eba\u60f3\u548c\u73cd\u8cb4\u7684\u4eba\u4e00\u8d77\u5206\u4eab\u7684\u5473\u9053<\/strong><\/span><\/p>\n<p>\u6bcf\u500b\u5b63\u7bc0\u90fd\u6709\u9069\u5408\u7576\u5b63\u7684\u751c\u9ede\u3002\u6625\u5929\u7684\u6642\u5019\uff0c\u53ea\u8981\u662f\u542b\u6709\u8349\u8393\u7684\u4efb\u4f55\u4e00\u7a2e\u751c\u9ede\uff0c\u90fd\u6703\u8b93\u4eba\u89ba\u5f97\u597d\u5403\u3002\u5c24\u5176\u662f\u52a0\u4e86\u9bae\u5976\u6cb9\u7684\u86cb\u7cd5\u6216\u679c\u5854\u7e3d\u662f\u5c0d\u5473\u3002\u590f\u5929\u7684\u6642\u5019\uff0c\u4f7f\u7528\u723d\u53e3\u7684\u9752\u8461\u8404\u6216\u6c34\u871c\u6843\u88fd\u6210\u7684\u751c\u9ede\u5473\u9053\u4e5f\u90fd\u8b93\u4eba\u611f\u89ba\u5f88\u597d\u3002\u51ac\u5929\uff0c\u5247\u662f\u4f48\u6eff\u8457\u5de7\u514b\u529b\u548c\u8089\u6842\u9999\u7684\u751c\u9ede\u5e36\u4f86\u4e86\u7f8e\u5473\u7684\u71b1\u6c23\u3002\u90a3\u9ebc\uff0c\u4ec0\u9ebc\u6a23\u7684\u751c\u9ede\u9069\u5408\u79cb\u5929\u5462\uff1f<\/p>\n<p>\u5229\u7528\u7f8e\u5473\u7684\u71ac\u860b\u679c\u6240\u505a\u7684\u860b\u679c\u6d3e\u6216\u5410\u53f8\u6703\u662f\u7f8e\u5473\u7684\u751c\u9ede\uff0c\u800c\u6eff\u662f\u7d05\u8336\u9999\u7684\u683c\u96f7\u4f2f\u7235\u8336\u9905\u4e5f\u4e0d\u932f\u3002\u90a3\u9ebc\u5728\u9019\u4e9b\u751c\u9ede\u88e1\uff0c\u82e5\u6709\u60f3\u63a8\u85a6\u7d66\u79cb\u5929\u7684\uff0c\u90a3\u6703\u662f\u5357\u74dc\u3002<\/p>\n<p>\u719f\u900f\u7684\u5357\u74dc\u8089\u84b8\u904e\u5f8c\u6240\u88fd\u6210\u7684\u78c5\u86cb\u7cd5\uff0c\u662f\u6211\u5bb6\u4eba\u6700\u559c\u6b61\u7684\u751c\u9ede\u4e4b\u4e00\u3002\u9019\u662f\u4e00\u6b3e\u5728\u5e02\u9762\u4e0a\u4e0d\u6613\u770b\u5230\u7684\u751c\u9ede\uff0c\u5c31\u56e0\u70ba\u5b83\u7684\u7f55\u898b\uff0c\u6240\u4ee5\u5728\u9019\u7a2e\u60c5\u6cc1\u4e0b\uff0c\u5bb6\u5ead\u70d8\u7119\u7684\u512a\u9ede\u5c31\u8d8a\u662f\u589e\u6dfb\u5149\u5f69\u3002<span style=\"color: #ff6600;\">\u5728\u6dbc\u98bc\u98bc\u7684\u5929\u6c23\u88e1\u559d\u676f\u71b1\u8336\u4e26\u914d\u4e0a\u5357\u74dc\u78c5\u86cb\u7cd5\uff0c\u90a3\u5473\u9053\u624d\u662f\u771f\u6b63\u7684\u5e78\u798f\u3002<\/span>\u9084\u8a18\u5f97\u5c0f\u6642\u5019\u7b2c\u4e00\u6b21\u63a5\u89f8\u5230\u6817\u5b50\u5410\u53f8\u6642\uff0c\u56e0\u90a3\u80a1\u751c\u871c\u7684\u5473\u9053\u800c\u611f\u53d7\u5230\u7684\u5e78\u798f\u3002\u53c8\u751c\u53c8\u8edf\u7684\u5473\u9053\u76f8\u7576\u597d\u5403\uff0c\u4f46\u6211\u8a18\u61b6\u6bd4\u8f03\u6df1\u523b\u7684\u662f\uff0c\u5410\u53f8\u88e1\u90a3\u6eff\u6eff\u7684\u6817\u5b50\u9846\u7c92\u8b93\u6211\u8b9a\u5606\u4e0d\u5df2\u3002\u901a\u5e38\u8aaa\u5230\u5410\u53f8\u7684\u8a71\uff0c\u60f3\u5230\u7684\u90fd\u6703\u662f\u5b8c\u5168\u90fd\u4e0d\u6dfb\u52a0\u5167\u5bb9\u7269\u7684\u767d\u5410\u53f8\uff0c\u5982\u679c\u5410\u53f8\u88e1\u6709\u8c50\u5bcc\u7684\u751c\u751c\u9846\u7c92\uff0c\u90a3\u5c07\u662f\u7f8e\u5473\u7684\u885d\u64ca\u3002<br \/>\n<a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/09\/154.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"  aligncenter wp-image-22777\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/09\/154.jpg\" alt=\"154\" width=\"325\" height=\"440\" \/><\/a><\/p>\n<p>\u56e0\u70ba\u8208\u8da3\u800c\u958b\u59cb\u70d8\u7119\u5f8c\uff0c\u6211\u6240\u505a\u7684\u751c\u9ede\u5728\u6750\u6599\u4f7f\u7528\u4e0a\u90fd\u662f\u6beb\u4e0d\u624b\u8edf\u7684\uff0c\u9019\u65e2\u662f\u6700\u5927\u7684\u512a\u9ede\u4e5f\u662f\u4fe1\u5ff5\u3002\u4f7f\u7528\u6eff\u6eff\u7684\u7576\u5b63\u6c34\u679c\u548c\u852c\u83dc\u505a\u51fa\u6210\u54c1\uff0c\u64c1\u6709\u7684\u6703\u662f\u751c\u871c\u53c8\u5065\u5eb7\u7684\u751c\u9ede\u6642\u5149\u3002\u5c07\u5357\u74dc\u6216\u5730\u74dc\uff0c\u7528\u84b8\u7684\u6216\u662f\u548c\u7802\u7cd6\u4e00\u8d77\u71ac\u716e\uff0c\u7136\u5f8c\u653e\u9032\u9eb5\u7cf0\u88e1\u4e00\u8d77\u70e4\u7684\u90a3\u4e00\u523b\uff0c\u53ef\u4ee5\u611f\u53d7\u5230\u7684\u662f\u5bb6\u5ead\u70d8\u7119\u7684\u512a\u9ede\u548c\u5b63\u7bc0\u6240\u5e36\u7d66\u4eba\u7684\u5e78\u798f\u611f\u3002\u56e0\u70ba\u52a0\u5165\u7684\u5357\u74dc\u91cf\u5e7e\u8fd1\u9eb5\u7cf0\u7684\u4e00\u534a\uff0c\u6240\u4ee5\u6703\u6709\u9ede\u84ec\u9b06\u6613\u788e\uff0c\u800c\u4e14\u9084\u5e36\u8457\u5065\u5eb7\u7684\u5473\u9053\uff0c\u4f46\u6211\u89ba\u5f97\u9019\u662f\u4e00\u6b3e\u975e\u5e38\u9069\u5408\u79cb\u5929\u7684\u751c\u9ede\u3002<\/p>\n<p>\u5c31\u56e0\u70ba\u542b\u6709\u5065\u5eb7\u7684\u98df\u6750\uff0c\u6240\u4ee5\u4e0d\u7ba1\u662f\u9001\u8ab0\u79ae\u7269\u6216\u8981\u8ab0\u5403\u90fd\u4e0d\u6703\u611f\u5230\u8ca0\u64d4\u3002\u6709\u500b\u670b\u53cb\u544a\u8a34\u6211\uff0c\u56e0\u70ba\u559c\u6b61\u5357\u74dc\u78c5\u86cb\u7cd5\u7684\u6e05\u6de1\u53e3\u5473\uff0c\u6240\u4ee5\u7e3d\u662f\u8b93\u5979\u60f3\u54c1\u5690\u3002\u4e0d\u559c\u6b61\u751c\u86cb\u7cd5\u7684\u5979\u8aaa\u51fa\u7684\u9019\u53e5\u8a71\uff0c\u4e5f\u8b93\u6211\u5728\u5076\u723e\u60f3\u5403\u9ede\u4ec0\u9ebc\u6e05\u6de1\u7684\u6771\u897f\u6642\u6703\u60f3\u8d77\u4f86\u3002<\/p>\n<blockquote><p><span style=\"color: #333333;\">\u6211\u60f3\u9019\u61c9\u8a72\u5c31\u662f\u719f\u5230\u900f\u9ec3\u7684\u86cb\u7cd5\uff0c\u540c\u6642\u4e5f\u662f\u79cb\u5929\u6240\u5e36\u4f86\u7684\u5e78\u798f\u6642\u523b\u5427\uff01\u5c31\u8ddf\u90a3\u9ec3\u5f97\u900f\u9802\u7684\u9280\u674f\u6a39\u4e00\u6a23\u3002\u5357\u74dc\u78c5\u86cb\u7cd5\u662f\u4e00\u6b3e\u8b93\u4eba\u548c\u73cd\u8cb4\u7684\u4eba\u4e00\u8d77\u611f\u53d7\u5230\u5b63\u7bc0\u6240\u5e36\u4f86\u7684\u5e78\u798f\uff0c\u4e26\u60f3\u4e00\u8d77\u54c1\u5690\u7684\u79cb\u5b63\u751c\u9ede\u3002<\/span><\/p><\/blockquote>\n<p><strong>\u5357\u74dc\u78c5\u86cb\u7cd5\u6750\u6599\uff1a<\/strong><span style=\"color: #ff6600;\">\u4f4e\u7b4b\u9eb5\u7c89160g\u3001\u5976\u6cb9130g\u3001\u7802\u7cd6100g\u3001\u9e7d\u5df41g\u3001\u96de\u86cb2\u9846\u3001\u5357\u74dc130g\u3001\u6ce1\u6253\u7c898g<\/span><\/p>\n<p><strong>\u4f5c\u6cd5\uff1a<\/strong><\/p>\n<p><span style=\"color: #ff6600;\">1.\u7b49\u5f85\u653e\u5728\u5e38\u6eab\u7684\u5976\u6cb9\u6eb6\u5316\u5f8c\u518d\u52a0\u5165\u7802\u7cd6\uff0c\u76f4\u5230\u7802\u7cd6\u6eb6\u5316\u70ba\u6b62\u8981\u4e00\u76f4\u652a\u62cc\u3002<\/span><\/p>\n<p><span style=\"color: #ff6600;\">2.\u5148\u57281\u88e1\u52a0\u5165\u86cb\u9ec3\u4e26\u5728\u652a\u548c\u5747\u52fb\u5f8c\u518d\u5c07\u86cb\u767d\u5206\u5169\u4e09\u6b21\u52a0\u5165\uff0c\u63a5\u8457\u7e7c\u7e8c\u652a\u62cc\u3002<\/span><\/p>\n<p><span style=\"color: #ff6600;\">3.50g\u7684\u5357\u74dc\u5207\u6210\u7d30\u788e\u72c0\uff0c\u53e6\u591680g\u5357\u74dc\u716e\u5230\u6709\u9ede\u9b06\u8edf\u6642\u518d\u6417\u788e\u3002<\/span><\/p>\n<p><span style=\"color: #ff6600;\">4.\u904e\u7be9\u7684\u4f4e\u7b4b\u9eb5\u7c89\u548c\u6ce1\u6253\u7c89\u3001\u9e7d\u5df4\u52a0\u51652\u88e1\u4e26\u5747\u52fb\u7684\u652a\u62cc\u5728\u4e00\u8d77\u3002<\/span><\/p>\n<p><span style=\"color: #ff6600;\">5.\u6417\u788e\u7684\u5357\u74dc\u548c\u5207\u5f97\u7d30\u788e\u7684\u5357\u74dc\u4e00\u8d77\u653e\u90324\u88e1\uff0c\u63a5\u8457\u5c07\u6240\u6709\u6750\u6599\u90fd\u5747\u52fb\u652a\u548c\u3002<\/span><\/p>\n<p><span style=\"color: #ff6600;\">6.\u78c5\u86cb\u7cd5\u6a21\u578b\u5857\u62b9\u4e00\u9ede\u878d\u5316\u7684\u5976\u6cb9\uff0c\u63a5\u8457\u5c075\u7684\u9eb5\u5718\u5012\u5165\u6a21\u578b\u88e1\uff0c\u4e26\u5728\u4e2d\u9593\u756b\u51fa\u4e00\u9053\u5200\u75d5\u3002<\/span><\/p>\n<p><span style=\"color: #ff6600;\">7.\u6a21\u578b\u653e\u9032\u5df2\u7d93\u7528170\u5ea6\u6eab\u5ea6\u9810\u71b1\u904e\u7684\u70e4\u7bb1\u4e2d\u70e435-40\u5206\u9418\u5373\u5b8c\u6210\u3002<\/span><\/p>\n<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/09\/157.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"  aligncenter wp-image-22778\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/09\/157.jpg\" alt=\"157\" width=\"348\" height=\"471\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/span><\/p>\n<p><a href=\"\/vidaorange\/2015\/03\/09\/the-surprising-world-of-wartime-food\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u4e00\u89e3\u7f8e\u98df\u7684\u8eab\u4e16\u4e4b\u8b0e\uff1a\u539f\u4f86\u9664\u4e86\u53ef\u980c\uff0c\u9084\u6709\u597d\u591a\u7d93\u5178\u7f8e\u98df\u6e90\u81ea\u65bc\u6230\u722d<\/a><\/p>\n<div class=\"relatedtitle\">\n<p><a title=\"\u9019\u689d\u770b\u4f3c\u5e73\u51e1\u7684\u5410\u53f8\u689d\uff0c\u5176\u5be6\u662f\u500b\u80fd\u5403\u80fd\u651c\u5e36\u7684\u8d85\u9177\u91ce\u9910\u76d2\uff01\" href=\"\/vidaorange\/2015\/05\/04\/bread-inside-bread-a-sandwich-lunch-box-made-out-of-bread\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u9019\u689d\u770b\u4f3c\u5e73\u51e1\u7684\u5410\u53f8\u689d\uff0c\u5176\u5be6\u662f\u500b\u80fd\u5403\u80fd\u651c\u5e36\u7684\u8d85\u9177\u91ce\u9910\u76d2<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/08\/27\/health-and-delicious-hand-made-%E2%80%8B%E2%80%8Bbread-first-attempt\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u81ea\u5df1\u7684\u9eb5\u5305\u81ea\u5df1\u687f\uff0c\u96f6\u5931\u6557\u624b\u4f5c\u9eb5\u5305\u6b65\u9a5f\u5927\u516c\u958b\uff01<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/09\/Sweet-Time-\u56db\u5b63\u5e78\u798f\u751c\u9ede\uff1a\u9001\u7d66\u6211\u6700\u5728\u4e4e\u7684\u4f60.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"  wp-image-22783 alignleft\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/09\/Sweet-Time-\u56db\u5b63\u5e78\u798f\u751c\u9ede\uff1a\u9001\u7d66\u6211\u6700\u5728\u4e4e\u7684\u4f60.jpg\" alt=\"Sweet Time \u56db\u5b63\u5e78\u798f\u751c\u9ede\uff1a\u9001\u7d66\u6211\u6700\u5728\u4e4e\u7684\u4f60\" width=\"161\" height=\"218\" \/><\/a>(\u5168\u5716\u6587\u7531\u5c16\u7aef\u51fa\u7248\u300a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010685979?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201509\" target=\"_blank\" rel=\"noopener noreferrer\">Sweet Time \u56db\u5b63\u5e78\u798f\u751c\u9ede\uff1a\u9001\u7d66\u6211\u6700\u5728\u4e4e\u7684\u4f60<\/a>\u300b\u6388\u6b0a\u520a\u767b\uff0c\u672a\u7d93\u5141\u8a31\u8acb\u52ff\u4efb\u610f\u8f49\u8f09)<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u5c0e\u8b80\u300b\uff1a\u9177\u71b1\u7684\u590f\u5b63\u5df2\u7d50\u675f\uff0c\u5927\u5bb6\u5df2\u7d93\u6e96\u5099\u597d\u8fce\u63a5\u79cb\u5929\u4e86\u55ce\uff1f\u7528\u6700\u9069\u5408\u7684\u7576\u5b63\u98df\u6750\uff0c\u860b\u679c\u6d3e\u3001\u5357\u74dc\u86cb\u7cd5\uff0c\u6253\u958b\u5c0d\u79cb\u65e5\u7684\u60f3\u50cf\uff0c\u4f86\u5e7e\u4efd\u7cbe\u5de7\u7684\u3001\u5c08\u5c6c\u79cb\u5b63\u7684\u751c\u9ede\uff0c\u9806\u4fbf\u807d\u807d\u95dc\u65bc\u90a3\u4e9b\u98df\u7269\u7684\u6696\u5fc3\u6545\u4e8b\uff0c\u8fce\u63a5\u9019\u500b\u5b63\u7bc0\u7684\u5c0f\u78ba\u5e78\u5427[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":28079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[210,85,111,83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/4644"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=4644"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/4644\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/28079"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=4644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=4644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=4644"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=4644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}