{"id":4543,"date":"2016-02-25T11:56:56","date_gmt":"2016-02-25T03:56:56","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2016\/02\/25\/5-signs-you-need-drink-water\/"},"modified":"2016-02-25T11:56:56","modified_gmt":"2016-02-25T03:56:56","slug":"5-signs-you-need-drink-water","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2016\/02\/25\/5-signs-you-need-drink-water\/","title":{"rendered":"\u4eca\u5929\u6c34\u559d\u5f97\u5920\u591a\u55ce\uff1f5 \u500b\u8eab\u9ad4\u5c0f\u5fb5\u5146\uff0c\u63d0\u9192\u4f60\u591a\u559d\u6c34\u628a\u6bd2\u7d20\u6392\u51fa\u53bb"},"content":{"rendered":"

\"\"<\/p>\n

\u4f60\u77e5\u9053\u5c07\u8fd1\u6709 25% \u7684\u5c0f\u5b69\u53ca\u9752\u5c11\u5e74\uff0c\u662f\u5b8c\u5168\u4e0d\u559d\u6c34\u7684\u55ce\uff1f<\/span>\u5c0f\u5b69\u5b50\u53ef\u80fd\u89ba\u5f97\u6c34\u6c92\u6709\u5473\u9053\uff0c\u6240\u4ee5\u611b\u559d\u98f2\u6599\uff1b\u4f46\u662f\uff0c\u4e5f\u6709\u5f88\u9a5a\u4eba\u6578\u91cf\u7684\u6210\u5e74\u4eba<\/span>\uff0c\u6c34\u7684\u651d\u53d6\u91cf\u662f\u4e0d\u5920\u7684\uff01\u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u6709\u4e00\u534a\u7684\u7f8e\u570b\u4eba\u90fd\u6c92\u6709\u559d\u8db3\u6c34\u7684\u6bcf\u65e5\u5efa\u8b70\u651d\u53d6\u91cf\u3002<\/p>\n

\u8a31\u591a\u4eba\u5728\u4e00\u5929\u4e4b\u4e2d\uff0c\u559d\u5f88\u591a\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\u4ee5\u7dad\u6301\u4e00\u6574\u5929\u7684\u7cbe\u795e\uff1b\u537b\u5fd8\u4e86\u88dc\u5145\u5ef6\u7e8c\u751f\u547d\u4e0d\u53ef\u7f3a\u4e4f\u7684\u300c\u6c34\u300d\u3002\u6c34\u559d\u5f97\u4e0d\u5920\u53ef\u80fd\u6703\u56b4\u91cd\u5f71\u97ff\u5230\u4f60\u7684\u8eab\u9ad4\u5065\u5eb7\uff0c\u5305\u62ec\u6d88\u5316\u554f\u984c\u3001\u5c3f\u9053\u611f\u67d3\u3001\u904e\u65e9\u8870\u8001\u548c\u7126\u616e\u3002<\/span>\u4eba\u9ad4\u6709 55-65% \u662f\u7531\u6c34\u69cb\u6210\u7684\uff0c\u9019\u610f\u5473\u8457\u4f60\u9700\u8981\u88dc\u5145\u5f88\u591a\u7684\u6c34\u5206\uff0c\u7576\u4f60\u5728\u904b\u52d5\u6216\u662f\u505a\u5176\u4ed6\u6d3b\u52d5\u6642\uff0c\u8eab\u9ad4\u4e2d\u7684\u6c34\u6703\u88ab\u6d88\u8017\u6389\uff1b\u9019\u6642\u5019\uff0c\u300c\u88dc\u5145\u6c34\u5206\u300d\u5c31\u66f4\u662f\u81f3\u95dc\u91cd\u8981\u7684\u3002\u6c34\u5e7e\u4e4e\u5c0d\u4eba\u9ad4\u5167\u6240\u6709\u6a5f\u80fd\u904b\u4f5c\u90fd\u6709\u5e6b\u52a9\uff1b\u53ef\u4ee5\u8aaa\u300c\u6c34\u300d\u662f\u751f\u547d\u7684\u6cc9\u6e90\uff0c\u4e5f\u662f\u7dad\u6301\u751f\u547d\u7684\u71c3\u6599\u3002<\/p>\n

\"\"<\/strong><\/p>\n

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\u9019\u88e1\u6709 5 \u500b\u8de1\u8c61\u8aaa\u660e\u2014\u2014\u4f60\u9700\u8981\u559d\u66f4\u591a\u7684\u6c34\uff1a<\/p>\n

1. \u4f60\u7684\u53e3\u3001\u76ae\u819a\u3001\u773c\u775b\u89ba\u5f97\u4e7e\u6f80<\/strong><\/span><\/p>\n

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\u53e6\u5916\uff0c\u5982\u679c\u4f60\u767c\u73fe\u4f60\u54ed\u4e0d\u51fa\u773c\u6dda\uff0c\u300c\u6c34\u559d\u7684\u592a\u5c11\u300d\u53ef\u80fd\u5c31\u662f\u7f6a\u9b41\u798d\u9996\u3002\u9019\u5c0d\u90a3\u4e9b\u6234\u96b1\u5f62\u773c\u93e1\u7684\u4eba\u4f86\u8aaa\u66f4\u662f\u96e3\u53d7\uff0c\u6240\u4ee5\u5982\u679c\u4f60\u89ba\u5f97\u81ea\u5df1\u6c34\u559d\u7684\u4e0d\u5920\u591a\u7684\u8a71\uff0c\u78ba\u4fdd\u4f60\u5916\u51fa\u6216\u5de5\u4f5c\u6642\u90fd\u96a8\u8eab\u5e36\u8457\u4e00\u74f6\u6c34\u5427\uff01<\/p>\n

\u53e3\u4e7e\u820c\u71e5\u662f\u6700\u660e\u986f\u7684\u8b66\u8a0a\u4e86\uff0c\u4f60\u7684\u5927\u8166\u5728\u544a\u8a34\u4f60\uff1a\u300c\u4f60\u9700\u8981\u66f4\u591a\u7684\u6c34\u300d\u3002\u6c34\u4efd\u5c0d\u4eba\u9ad4\u800c\u8a00\u662f\u591a\u9ebc\u91cd\u8981\uff1b\u800c\u6c34\u559d\u4e0d\u5920\u6642\uff0c\u5634\u5df4\u88e1\u90a3\u7a2e\u4e7e\u6f80\u3001\u71e5\u71b1\u7684\u611f\u89ba\uff0c\u4e5f\u53ef\u4ee5\u5f9e\u4eba\u9ad4\u7684\u5176\u4ed6\u5730\u65b9\u611f\u53d7\u7684\u5230\u3002<\/p>\n

2. \u4f60\u4e0d\u5e38\u4e0a\u5ec1\u6240\uff0c\u800c\u4f60\u7684\u5c3f\u6db2\u5448\u6df1\u9ec3\u8272\u6216\u68d5\u8272<\/strong><\/span><\/p>\n

\u9019\u4e00\u9805\u662f\u500b\u56b4\u91cd\u7684\u8b66\u8a0a\u2014\u2014<\/span>\u4f60\u6c34\u559d\u592a\u5c11\u4e86\uff01\u5176\u5be6\uff0c\u6709\u5f88\u591a\u4eba\u4e00\u5929\u4e0a\u5ec1\u6240\u7684\u6b21\u6578\u90fd\u662f\u4e0d\u5920\u591a\u7684\uff0c\u9019\u610f\u5473\u8457\u90a3\u4e9b\u6bd2\u7d20\u5c31\u4e00\u76f4\u5f85\u5728\u4f60\u7684\u8eab\u9ad4\u88e1<\/span>\u3002<\/span>\u6c34\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u6c96\u6389\u90a3\u4e9b\u6bd2\u7d20\uff0c\u9084\u6709\u52a9\u65bc\u814e\u81df\u7684\u904b\u4f5c\uff1b\u5982\u679c\u4f60\u4e00\u5929\u53ea\u6709\u4e0a\u5e7e\u6b21\u5ec1\u6240\u800c\u5df2\uff0c\u4f60\u8a72\u8003\u616e\u591a\u559d\u9ede\u6c34\u4e86\u3002\u6b64\u5916\uff0c\u5f9e\u5c3f\u6db2\u7684\u984f\u8272\u4e5f\u53ef\u4ee5\u770b\u51fa\u4f60\u6c34\u559d\u7684\u5920\u4e0d\u5920\u591a\uff1b\u5982\u679c\u4f60\u4e00\u6574\u5929\u4e0b\u4f86\uff0c\u5c3f\u5c3f\u7684\u984f\u8272\u662f\u6fc1\u6fc1\u7684\uff0c\u90a3\u8868\u793a\u4f60\u8981\u8d95\u7dca\u88dc\u5145\u6c34\u5206\u4e86\uff01\u6df1\u9ec3\u8272\u6216\u68d5\u8272\u7684\u5c3f\u6db2\u662f\u8eab\u9ad4\u812b\u6c34\u7684\u8b66\u793a\uff01<\/p>\n

3. \u4f60\u7684\u80cc\u90e8\u548c\u95dc\u7bc0\u7d93\u5e38\u75bc\u75db<\/strong><\/span><\/p>\n

\u7531\u65bc\u4eba\u9ad4\u7684\u8edf\u9aa8 80% \u662f\u7531\u6c34\u69cb\u6210\u7684\uff0c\u6240\u4ee5\u51fa\u6c57\u5f8c\u88dc\u5145\u6c34\u5206\uff0c\u662f\u4fdd\u6301\u9aa8\u9abc\u53ca\u95dc\u7bc0\u5065\u5eb7\u4e0d\u53ef\u5c11\u7684\u4e8b\u60c5\u3002 \u6c34\u4efd\u53ef\u4ee5\u4fdd\u6301\u95dc\u7bc0\u6f64\u6ed1\uff0c\u4ee5\u6e1b\u8f15\u5287\u70c8\u6d3b\u52d5\u6216\u610f\u5916\u9020\u6210\u7684\u75b2\u52de\u53ca\u50b7\u5bb3\uff0c\u50cf\u662f\u589c\u843d\u6216\u662f\u88ab\u7d46\u5012\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u80cc\u75db\u53ef\u80fd\u662f\u56e0\u70ba\u6c34\u559d\u4e0d\u5920\u800c\u5c0e\u81f4\u814e\u81df\u767c\u708e\uff0c\u6240\u4ee5\u5982\u679c\u4f60\u7d93\u5e38\u80cc\u90e8\u75bc\u75db\uff0c\u4f60\u6bcf\u4e00\u5929\u4e00\u5b9a\u8981\u559d\u66f4\u591a\u7684\u6c34\u3002<\/p>\n

4. \u4f60\u5e38\u89ba\u5f97\u904e\u65bc\u75b2\u5026\uff0c\u60c5\u7dd2\u8d77\u4f0f<\/strong><\/span><\/p>\n

\u6c34\u651c\u5e36\u6c27\u6c23\u9032\u5165\u4eba\u9ad4\u5167\uff0c\u4f60\u7684\u7d30\u80de\u6709\u8d8a\u591a\u7684\u6c27\u6c23\uff0c\u6574\u500b\u4eba\u5c31\u8d8a\u751f\u6c23\u52c3\u52c3\u3002\u76f8\u53cd\u5730\uff0c\u5982\u679c\u4f60\u6c92\u6709\u559d\u8db3\u5920\u7684\u6c34\uff0c\u90a3\u9ebc\u8eab\u9ad4\u5fc5\u9808\u5f9e\u4f60\u7684\u8840\u6db2\u4e2d\u5438\u53d6\u6c27\u6c23\uff0c\u800c\u9019\u5c07\u4f7f\u4f60\u9ad4\u5167\u5f62\u6210\u4e00\u500b\u7121\u6c27\u7684\u74b0\u5883\uff1b\u7576\u4f60\u7684\u8eab\u9ad4\u7121\u6cd5\u7372\u5f97\u8db3\u5920\u6c27\u6c23\u7684\u6642\u5019\uff0c\u5b83\u958b\u59cb\u4ee5\u8f03\u6162\u7684\u901f\u5ea6\u904b\u4f5c\u8457\uff0c\u9019\u4ee3\u8868\u8457\u8eab\u9ad4\u5fc5\u9808\u66f4\u52aa\u529b\u7684\u4fdd\u6301\u904b\u4f5c\uff0c\u800c\u9019\u5c31\u8b93\u4f60\u611f\u89ba\u5230\u66f4\u7d2f\uff0c\u5c0e\u81f4\u4f60\u60c5\u7dd2\u8d77\u4f0f\u5927\u3001\u559c\u6012\u7121\u5e38\uff0c\u751a\u81f3\u6703\u4e00\u6574\u5929\u660f\u660f\u6b32\u7761\u3002<\/span><\/p>\n

5. \u5118\u7ba1\u4f60\u624d\u525b\u5403\u98fd\uff0c\u9084\u662f\u611f\u89ba\u98e2\u9913<\/strong><\/span><\/p>\n

\u9019\u7684\u78ba\u8b93\u4eba\u56f0\u60d1\uff0c\u56e0\u70ba\u300c\u98e2\u9913\u611f\u300d\u901a\u5e38\u8aaa\u660e\u4f60\u9700\u8981\u5403\u66f4\u591a\u7684\u98df\u7269\uff1b\u7136\u800c\uff0c\u5b83\u4e5f\u53ef\u80fd\u610f\u5473\u8457\u4f60\u9084\u6c92\u6709\u559d\u8db3\u5920\u7684\u6c34\u3002\u300c\u812b\u6c34\u300d\u8b93\u8eab\u9ad4\u4ee5\u70ba\u9700\u8981\u518d\u9032\u98df\uff1b\u4f46\u5176\u5be6\uff0c\u4f60\u53ea\u662f\u611f\u5230\u53e3\u6e34\u3002\u98e2\u9913\u548c\u53e3\u6e34\u7684\u6307\u4ee4\u4f86\u81ea\u65bc\u5927\u8166\u7684\u540c\u4e00\u500b\u5340\u57df\uff0c\u9019\u89e3\u91cb\u4e86\u8eab\u9ad4\u812b\u6c34\u6642\u7684\u932f\u4e82\u3002\u5340\u5206\u98e2\u9913\u8ddf\u53e3\u6e34\u7684\u6700\u597d\u8fa6\u6cd5\u5c31\u662f\u2014\u2014\u559d\u4e00\u676f\u6c34\uff0c\u770b\u770b\u98e2\u9913\u611f\u662f\u5426\u6d88\u5931\uff1b\u5982\u679c\u4ecd\u7136\u5b58\u5728\uff0c\u90a3\u8868\u793a\u4f60\u9700\u8981\u518d\u5403\u9ede\u6771\u897f\u3002\u5982\u679c\u4f60\u60f3\u77e5\u9053\u4f60\u7a76\u7adf\u8a72\u559d\u591a\u5c11\u6c34\uff0c\u8acb\u770b\u5f71\u7247\u4f86\u77ad\u89e3\u66f4\u591a\u8a0a\u606f\uff1a<\/p>\n

 <\/p>\n

\u9019\u4e9b\u4f60\u4e5f\u6703\u6709\u8208\u8da3\uff1a<\/strong><\/span><\/p>\n

\u8349\u8393\u5225\u5207\u958b\u5403\uff0110 \u7a2e\u98df\u7269\u6709\u76ca\u5065\u5eb7\uff0c\u65b9\u6cd5\u5c0d\u4e86\u624d\u5403\u5f97\u5230\u71df\u990a
\n<\/a>\u521d\u6200\u822c\u7684\u9178\u751c\u67da\u9999\u300b\u7814\u7a76\u8b49\u5be6\uff1a\u5403\u4e0b\u3001\u805e\u5230\u90fd\u7d13\u58d3\uff0c\u67d1\u6a58\u985e\u7d66\u4f60\u597d\u5fc3\u60c5
\n<\/a>\u53f0\u5317\u8857\u982d\u5df2\u7d93\u901b\u81a9\u6c92\u5730\u65b9\u53bb\uff1f8 \u689d\u53f0\u5317\u7684\u5c71\u6797\u6b65\u9053\u5e36\u4f60\u9060\u96e2\u57ce\u5e02\u5438\u53d6\u82ac\u591a\u7cbe
\n<\/a>\u65e9\u4e0a\u559d\u6ab8\u6aac\u6c34\u3001\u665a\u4e0a\u5403\u512a\u683c\uff016 \u98df\u7269\u6d88\u5c0f\u8179\u89e3\u8139\u6c23<\/a><\/p>\n

\uff08\u8cc7\u6599\u4f86\u6e90\uff1aPower of Positivity<\/a>\uff1b\u5716\u7247\u4f86\u6e90\uff1a barekim<\/a>\u3001kstepanoff<\/a>\uff0cCC Licensed\uff1b\u4e0d\u5f97\u8f49\u8f09\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

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