{"id":4218,"date":"2015-07-30T16:48:34","date_gmt":"2015-07-30T08:48:34","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/07\/30\/loss-weight\/"},"modified":"2015-07-30T16:48:34","modified_gmt":"2015-07-30T08:48:34","slug":"loss-weight","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/07\/30\/loss-weight\/","title":{"rendered":"\u9019\u6b3e\u8a08\u7b97\u5c0f\u5e6b\u624b\uff0c\u8b93\u7626\u8eab\u66f4\u5feb\u901f\u6709\u6548\uff01"},"content":{"rendered":"<p class=\"p1\"><img fetchpriority=\"high\" decoding=\"async\" class=\" aligncenter\" src=\"https:\/\/farm5.staticflickr.com\/4003\/4222533261_97e032f908_z.jpg\" alt=\"\" width=\"640\" height=\"428\" \/><\/p>\n<p class=\"p1\"><strong>\u5716\u3001\u6587\/\u8cf4\u4ee5\u5a01<\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #333333;\">\u574a\u9593\u6700\u5e38\u807d\u5230\u300c<span style=\"color: #ff6600;\">\u6bcf\u5929\u5c11\u5403600\u5927\u5361\uff0c\u5065\u8d702\u516c\u91cc\uff0c\u4e00\u5468\u5c31\u76261\u516c\u65a4\uff0c\u4e00\u500b\u6708\u6703\u76264\u516c\u65a4<\/span>\u300d\u9019\u6a23\u7684\u6e1b\u80a5\u8aaa\u6cd5\u3002\u6b64\u8aaa\u6cd5\u96b1\u542b\u4e86\u300c\u8fd1\u4f3c\u300d\u7684\u6982\u5ff5\uff1a\u5047\u8a2d\u4efb\u4f55\u4eba\u5728\u4efb\u4f55\u6642\u9593\u4f7f\u7528\u540c\u5957\u7b56\u7565\uff0c\u6548\u679c\u90fd\u6703\u76f8\u540c\u3002\u4e8b\u5be6\u4e0a\u4e0d\u662f\u9019\u6a23\u7684(\u4f46\u4e5f\u4e0d\u80fd\u62ff\u9019\u7576\u6e1b\u80a5\u5931\u6557\u7684\u85c9\u53e3\u5566\u2026)\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #333333;\">\u540c\u4e00\u5957\u6e1b\u80a5\u7b56\u7565\uff0c\u4e0d\u540c\u9ad4\u8cea\u7684\u4eba\u6709\u4e0d\u540c\u7684\u6548\u679c\uff1b\u5c31\u7b97\u662f\u540c\u500b\u4eba\uff0c\u6e1b\u80a5\u904e\u7a0b\u4e2d\u4e5f\u6703\u56e0\u70ba\u9ad4\u91cd\u6539\u8b8a\u9020\u6210\u9ad4\u8cea\u8b8a\u5316\uff0c\u540c\u4e00\u5957\u7b56\u7565\u56e0\u6b64\u6709\u4e86\u4e0d\u540c\u6548\u679c\u3002\u8fd1\u4f3c\u4e0d\u662f\u932f\uff0c\u53ea\u662f\u4e00\u7a2e\u59a5\u5354\u3002\u56e0\u70ba\u6211\u5011\u7121\u6cd5\u627e\u5230\u4e00\u4f4d\u5c08\u696d\u7684\u300c\u9ad4\u91cd\u898f\u5283\u5e2b(Body Weight Planner)\u300d\uff0c\u5e6b\u6211\u5011\u7b97\u51fa\u91dd\u5c0d\u81ea\u5df1\u7684\u6e1b\u80a5\u7b56\u7565\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #333333;\">\u4f46\u5982\u679c\u4f60\u4e0d\u5805\u6301\u627e\u5230\u7684\u898f\u756b\u5e2b\u4e00\u5b9a\u8981\u662f\u4eba\uff0c\u8edf\u9ad4\u4e5f\u53ef\u4ee5\u7684\u8a71\uff0c\u6709\u5662\uff01\u7f8e\u570b\u570b\u7acb\u885b\u751f\u7814\u7a76\u9662(National Institutes of Health:NIH)\u63a8\u51fa<a href=\"https:\/\/www.supertracker.usda.gov\/bwp\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u9ad4\u91cd\u898f\u5283\u5e2b\u7db2\u9801<\/a>\u3002<span style=\"color: #ff6600;\">\u4f7f\u7528\u8005\u8f38\u5165\u8eab\u9ad8\u9ad4\u91cd\u5e74\u9f61\uff0c\u5de5\u4f5c\u662f\u5426\u8ddf\u52de\u52d5\u6709\u95dc\uff0c\u5e73\u5e38\u904b\u52d5\u591a\u5c11\u7b49\u57fa\u672c\u8cc7\u6599\u5f8c\uff0c\u518d\u5c0d\u8457\u96fb\u8166\u767c\u8a93\uff0c\u60f3\u8a8d\u771f\u5728\u5e7e\u5929\u4e4b\u5167\u6e1b\u91cd\u5e7e\u516c\u65a4\uff0c\u70ba\u4e86\u9019\u9805\u76ee\u6a19\u9858\u610f\u6bcf\u5468\u591a\u505a\u5e7e\u6b21\u600e\u6a23\u7684\u904b\u52d5\u3002\u8f38\u5165\u4e00\u5207\u5f8c\uff0c\u9ad4\u91cd\u898f\u5283\u5e2b\u4fbf\u6703\u5e6b\u4f60\u8a08\u7b97\u51fa\u6e1b\u91cd\u671f\u9593\u8a72\u5982\u4f55\u8abf\u6574\u71b1\u91cf\u651d\u53d6\uff0c\u9084\u6703\u544a\u8a34\u4f60\u6e1b\u91cd\u6210\u529f\u5f8c\uff0c\u70ba\u4e86\u7dad\u6301\u8eab\u6750\uff0c\u53c8\u8a72\u651d\u53d6\u591a\u5c11\u71b1\u91cf\u3002<\/span><\/span><\/p>\n<p class=\"p1\"><img decoding=\"async\" class=\" aligncenter\" src=\"https:\/\/fbcdn-sphotos-a-a.akamaihd.net\/hphotos-ak-xpf1\/t31.0-8\/11057380_10155858340905072_3857936140550517760_o.jpg\" alt=\"\" width=\"801\" height=\"494\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #333333;\">\u9644\u4e0a\u64f7\u53d6\u7db2\u9801\u4e2d\u5e7e\u500b\u91cd\u8981\u6a21\u7d44\u7684\u793a\u610f\u5716\u3002\u6709\u8208\u8da3(\u4e14\u6709\u9700\u6c42)\u7684\u670b\u53cb\uff0c\u4e0d\u59a8\u4f86\u73a9\u73a9\u770b\u5427\uff01\u4e8b\u5be6\u4e0a\uff0c\u9019\u500b\u7dda\u4e0a\u7db2\u9801\u4ee5\u524d\u5c31\u6709\u4e86\uff0c\u53ea\u662f\u4ee5\u524d\u662f\u6bd4\u8f03\u5de5\u7a0b\u7248\u672c\u7684Body Weight Simulator\uff0c\u73fe\u5728\u7684\u7248\u672c\u4ecb\u9762\u89aa\u6c11\u8a31\u591a\u3002<\/span><\/p>\n<p class=\"p1\">\n<p class=\"p1\"><span style=\"color: #ff0000;\"><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/span><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/2015\/07\/30\/danmark\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u770b\u5168\u4e16\u754c\u6700\u5feb\u6a02\u7684\u4e39\u9ea5\u4eba\u5728\u5b78\u6821\u5b78\u4ec0\u9ebc<\/a><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/2015\/07\/29\/fairy-tale\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u767d\u96ea\u516c\u4e3b\u6c92\u6709\u5403\u4e0b\u6bd2\u983b\u679c\uff1a\u7ae5\u8a71\u6545\u4e8b\u6559\u6211\u5011\u7684\u5de5\u4f5c\u4e4b\u9053<\/a><\/p>\n<p class=\"p1\"><a href=\"\/vidaorange\/2015\/07\/29\/wu-the-chinese-empress\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u4e2d\u570b\u552f\u4e00\u5973\u5e1d\uff1a\u6b66\u5247\u5929\u6539\u7de8\u7684\u5f71\u96c6\u767e\u767e\u7a2e\uff0c\u8ab0\u662f\u771f\u7684\u5979\uff1f<\/a><\/p>\n<p class=\"p1\">\n<p class=\"p1\">\uff08\u5168\u6587\u7531\u4f5c\u8005\u6388\u6b0a\u520a\u8f09\uff0c<a href=\"https:\/\/www.facebook.com\/iweilai0924\" target=\"_blank\" rel=\"noopener noreferrer\">\u8cf4\u4ee5\u5a01\u81c9\u66f8\u5c08\u9801<\/a>\uff1b\u9996\u5716\u4f86\u6e90\uff1a<a id=\"yui_3_11_0_3_1438245693008_309\" href=\"https:\/\/www.flickr.com\/photos\/alancleaver\/\" target=\"_blank\" rel=\"noopener noreferrer\">Alan Cleaver<\/a>, CC Licensed\uff1b\u7981\u6b62\u8f49\u8f09\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5716\u3001\u6587\/\u8cf4\u4ee5\u5a01 \u574a\u9593\u6700\u5e38\u807d\u5230\u300c\u6bcf\u5929\u5c11\u5403600\u5927\u5361\uff0c\u5065\u8d702\u516c\u91cc\uff0c\u4e00\u5468\u5c31\u76261\u516c\u65a4\uff0c\u4e00\u500b\u6708\u6703\u76264\u516c\u65a4\u300d\u9019\u6a23\u7684\u6e1b\u80a5\u8aaa\u6cd5\u3002\u6b64\u8aaa\u6cd5\u96b1\u542b\u4e86\u300c\u8fd1\u4f3c\u300d\u7684\u6982\u5ff5\uff1a\u5047\u8a2d\u4efb\u4f55\u4eba\u5728\u4efb\u4f55\u6642\u9593\u4f7f\u7528\u540c\u5957\u7b56\u7565\uff0c\u6548\u679c\u90fd\u6703\u76f8\u540c\u3002\u4e8b\u5be6\u4e0a\u4e0d\u662f\u9019[&#8230;]<\/p>\n","protected":false},"author":11,"featured_media":29544,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/4218"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=4218"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/4218\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/29544"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=4218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=4218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=4218"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=4218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}