{"id":4179,"date":"2015-07-27T15:00:07","date_gmt":"2015-07-27T07:00:07","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/07\/27\/learn-to-say-no\/"},"modified":"2015-07-27T15:00:07","modified_gmt":"2015-07-27T07:00:07","slug":"learn-to-say-no","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/07\/27\/learn-to-say-no\/","title":{"rendered":"\u4e0d\u597d\u610f\u601d=\u61e6\u5f31\u81ea\u5351\uff1f\uff01\u53f0\u7063\u4eba\uff0c\u5225\u518d\u8b93\u300c\u4e0d\u597d\u610f\u601d\u300d\u5bb3\u4e86\u4f60\uff01\u2028"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/farm1.staticflickr.com\/66\/197155071_f24e96ee48_z.jpg?zz=1\" alt=\"\" width=\"640\" height=\"426\" \/><\/p>\n<blockquote>\n<p class=\"p1\"><span style=\"color: #ff0000\"><strong><span class=\"s1\">\u300aVO\u5c0e\u8b80\u300b\uff1a<\/span><\/strong><\/span><span class=\"s1\"><span style=\"color: #333333\">\u6709\u4e00\u7a2e\u5973\u5b69\uff0c\u6a38\u7d20\u3001\u5b89\u5206\uff0c\u66f4\u91cd\u8981\u7684\u662f\uff0c\u5979\u62d2\u7d55\u4e0d\u4e86\u4efb\u4f55\u4eba\uff0c\u6211\u5011\u53eb\u5979\u300c\u4fbf\u5229\u8cbc\u5973\u5b69\u300d\u3002\u4f60\u7684\u8fa6\u516c\u5ba4\u88e1\u4e5f\u6709\u9019\u9ebc\u4e00\u500b\u4eba\u55ce\uff1f\u5982\u679c\u4f60\u4e5f\u662f\u9019\u7a2e\u5167\u5411\u8005\uff0c\u5e38\u628a\u300c\u4e0d\u597d\u610f\u601d\u300d\u639b\u5728\u5634\u908a\u3001\u653e\u5728\u5fc3\u4e0a\uff0c\u90a3\u9ebc\uff0c\u4f60\u66f4\u61c9\u8a72\u77e5\u9053\u5b83\u5c07\u6703\u5982\u4f55\u5bb3\u4eba\u4e00\u751f\uff01\u53f0\u7063\u4eba\uff0c\u5982\u679c\u4f60\u60f3\u6210\u529f\u3001\u60f3\u6709\u597d\u4eba\u7de3\u3001\u60f3\u9060\u96e2\u66f4\u591a\u9ebb\u7169\uff0c\u9ebb\u7169\u8acb\u81c9\u76ae\u5920\u539a\u3001\u4e0d\u6015\u5f97\u7f6a\u4eba\uff0c\u9084\u8981\u61c2\u5f97\uff1aSay No~\u600e\u9ebc\u8aaa\uff0c\u770b\u4e86\u5c31\u77e5\u9053&#8230;&#8230;<\/span><\/span><\/p>\n<\/blockquote>\n<p class=\"p1\"><strong><span style=\"color: #800000\"><br \/>\n\u4f60\u70ba\u81ea\u5df1\u8cbc\u4e0a\u61e6\u5f31\u7684\u6a19\u7c64\u4e86\u55ce\uff1f<\/span><\/strong><\/p>\n<p class=\"p4\"><span class=\"s1\" style=\"color: #333333\">\u5728\u7b2c\u4e8c\u6b21\u4e16\u754c\u5927\u6230\u671f\u9593\uff0c\u7f8e\u570b\u7531\u65bc\u5175\u529b\u4e0d\u8db3\uff0c\u7279\u5225\u53ec\u96c6\u72af\u4eba\u5230\u524d\u7dda\u4f5c\u6230\uff0c\u70ba\u6b64\uff0c\u653f\u5e9c\u7279\u5730\u6d3e\u4e86\u5e7e\u540d\u5fc3\u7406\u5b78\u5bb6\uff0c\u5c0d\u72af\u4eba\u9032\u884c\u6230\u524d\u8a13\u7df4\uff0c\u4e26\u8ddf\u96a8\u4ed6\u5011\u4e00\u8d77\u5230\u524d\u7dda\u4f5c\u6230\u3002\u8a13\u7df4\u671f\u9593\uff0c\u5fc3\u7406\u5b78\u5bb6\u4e26\u6c92\u6709\u62da\u547d\u8aaa\u6559\uff0c\u800c\u662f\u8981\u6c42\u72af\u4eba\u6bcf\u9031\u5beb\u4e00\u5c01\u4fe1\u5bc4\u7d66\u81ea\u5df1\u6700\u89aa\u8fd1\u7684\u4eba\u3002\u4fe1\u7684\u5167\u5bb9\u7531\u5c08\u5bb6\u7d71\u4e00\u64ec\u5b9a\uff0c\u4e3b\u8981\u6558\u8ff0\u72af\u4eba\u5728\u7344\u4e2d\u7684\u8868\u73fe\u591a\u9ebc\u512a\u826f\uff0c\u4ed6\u5011\u5982\u4f55\u63a5\u53d7\u6559\u80b2\u3001\u6539\u904e\u81ea\u65b0\u7b49\u7b49\u3002<\/span><\/p>\n<p class=\"p4\"><span class=\"s1\" style=\"color: #333333\">\u4e09\u500b\u6708\u5f8c\uff0c\u72af\u4eba\u958b\u8d74\u524d\u7dda\uff0c\u5fc3\u7406\u5b78\u5bb6\u518d\u8981\u6c42\u4ed6\u5011\u5728\u4fe1\u4e2d\u63cf\u8ff0\u81ea\u5df1\u591a\u9ebc\u670d\u5f9e\u6307\u63ee\u3001\u5982\u4f55\u82f1\u52c7\u4f5c\u6230\u7b49\u7b49\u3002\u7d50\u679c\uff0c\u9019\u6279\u72af\u4eba\u5728\u6230\u5834\u4e0a\u7684\u8868\u73fe\uff0c\u6bd4\u8d77\u6b63\u898f\u8ecd\u4f86\u6beb\u4e0d\u905c\u8272\uff0c\u4ed6\u5011\u6b63\u5982\u540c\u81ea\u5df1\u5728\u4fe1\u4e2d\u6240\u5beb\u7684\u90a3\u6a23\u670d\u5f9e\u6307\u63ee\uff0c\u82f1\u52c7\u4f5c\u6230\u3002\u5f8c\u4f86\uff0c\u5fc3\u7406\u5b78\u5bb6\u628a\u9019\u500b\u73fe\u8c61\u7a31\u70ba\u300c\u6a19\u7c64\u6548\u61c9\u300d\u3002<\/span><\/p>\n<p class=\"p4\"><span class=\"s1\" style=\"color: #333333\">\u9019\u500b\u5fc3\u7406\u5b9a\u5f8b\u5728\u5bb6\u5ead\u6559\u80b2\u4e2d\uff0c\u6709\u8457\u6975\u5176\u91cd\u8981\u7684\u4f5c\u7528\uff0c\u4f8b\u5982\uff0c\u7236\u6bcd\u8001\u662f\u5c0d\u8457\u5b69\u5b50\u5927\u543c\u300c\u7b28\u86cb\u300d\u3001\u300c\u8c6c\u982d\u300d\u7b49\u8ca0\u9762\u7528\u8a5e\uff0c\u6642\u9593\u4e45\u4e86\uff0c\u5b69\u5b50\u53ef\u80fd\u771f\u7684\u6703\u8b8a\u6210\u7236\u6bcd\u6240\u8aaa\u7684\u300c\u7b28\u86cb\u300d\u8207\u300c\u8c6c\u982d\u300d\u3002<\/span><\/p>\n<p class=\"p4\"><span class=\"s1\" style=\"color: #333333\">\u6210\u5e74\u4eba\u4e5f\u662f\u5982\u6b64\u3002<span style=\"color: #ff6600\">\u5982\u679c\u4e00\u500b\u6210\u5e74\u4eba\u9762\u5c0d\u4eba\u969b\u4ea4\u5f80\u6642\uff0c\u7e3d\u662f\u5728\u5167\u5fc3\u544a\u8a34\u81ea\u5df1\u300c\u9019\u500b\u5f88\u4e0d\u597d\u610f\u601d\u300d\uff0c\u4e45\u800c\u4e45\u4e4b\uff0c\u5728\u7121\u6578\u6b21\u7684\u6697\u793a\u81ea\u5df1\u7f3a\u4e4f\u81ea\u4fe1\u5f8c\uff0c\u4ed6\u5c07\u5728\u7121\u610f\u8b58\u9593\u70ba\u81ea\u5df1\u8cbc\u4e0a\u300c\u61e6\u5f31\u81ea\u5351\u300d\u7684\u6a19\u7c64\u3002<\/span><\/span><\/p>\n<p class=\"p6\"><strong><span class=\"s1\" style=\"color: #800000\"><br \/>\n\u5de7\u7528\u300c\u6a19\u7c64\u6548\u61c9\u300d<\/span><\/strong><\/p>\n<p class=\"p4\"><span class=\"s1\" style=\"color: #333333\">\u6240\u6709\u7684\u4e8b\u7269\u90fd\u6709\u4e00\u9ad4\u5169\u9762\uff0c\u4e00\u500b\u4eba\u773c\u4e2d\u7684\u512a\u9ede\uff0c\u53ef\u80fd\u662f\u53e6\u4e00\u500b\u4eba\u773c\u4e2d\u7684\u7f3a\u9ede\uff0c\u7aef\u770b\u4f60\u5f9e\u4ec0\u9ebc\u6a23\u7684\u89d2\u5ea6\u89c0\u770b\uff0c\u4ee5\u53ca\u5982\u4f55\u904b\u7528\uff0c\u6240\u7372\u5f97\u7684\u6548\u679c\u81ea\u7136\u4e0d\u540c\u3002\u5c31\u50cf\u300c\u6a19\u7c64\u6548\u61c9\u300d\u4e00\u6a23\uff0c\u5982\u679c\u7528\u5f97\u4e0d\u597d\uff0c\u5f88\u5bb9\u6613\u5c31\u6253\u64ca\u4e00\u500b\u4eba\u7684\u81ea\u4fe1\u5fc3\uff0c\u4f7f\u5176\u4e00\u8e76\u4e0d\u632f\uff1b\u4f46\u662f\uff0c\u5982\u679c\u904b\u7528\u5f97\u7576\uff0c\u4e0d\u4f46\u80fd\u767c\u63ee\u500b\u4eba\u7684\u7279\u9577\u8207\u512a\u9ede\uff0c\u9084\u53ef\u4ee5\u77ef\u6b63\u548c\u514b\u670d\u5176\u4e0d\u826f\u7fd2\u6163\u3002<\/span><\/p>\n<p class=\"p4\"><span class=\"s1\" style=\"color: #333333\">\u6709\u4eba\u8aaa\uff1a\u300c\u8aaa\u4f60\u884c\uff0c\u4f60\u5c31\u884c\uff0c\u4e0d\u884c\u4e5f\u884c\uff1b\u8aaa\u4f60\u4e0d\u884c\uff0c\u5c31\u4e0d\u884c\uff0c\u884c\u4e5f\u4e0d\u884c\u3002\u300d\u9019\u53e5\u8a71\u4ee5\u5fc3\u7406\u5b78\u7684\u89d2\u5ea6\u5206\u6790\u662f\u6709\u4e00\u5b9a\u9053\u7406\u7684\u3002\u6bcf\u500b\u4eba\u7684\u884c\u70ba\u4e0d\u4f46\u53d7\u5236\u65bc\u5148\u5929\u7684\u907a\u50b3\u56e0\u7d20\uff0c\u66f4\u812b\u96e2\u4e0d\u4e86\u5f8c\u5929\u74b0\u5883\u7684\u5f71\u97ff\uff0c\u5176\u4e2d\u793e\u6703\u8a55\u50f9\u548c\u5fc3\u7406\u6697\u793a\u7684\u4f5c\u7528\u53c8\u7279\u5225\u5927\u3002<\/span><\/p>\n<p class=\"p4\"><span class=\"s1\" style=\"color: #333333\">\u60f3\u8981\u5de7\u7528\u300c\u6a19\u7c64\u6548\u61c9\u300d\uff0c\u4f60\u4e0d\u59a8\u5f9e\u4ee5\u4e0b\u5e7e\u500b\u65b9\u5f0f\u8457\u624b\uff0c\u6495\u6389\u8eab\u4e0a\u300c\u61e6\u5f31\u81ea\u5351\u300d\u7684\u6a19\u7c64\uff1a<\/span><\/p>\n<p class=\"p7\"><span class=\"s1\" style=\"color: #ff6600\">1.\u6495\u6389\u58de\u6a19\u7c64\uff0c\u8cbc\u4e0a\u65b0\u6a19\u7c64<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u4f60\u66fe\u9019\u6a23\u8a55\u50f9\u904e\u81ea\u5df1\u55ce\uff1f\u300c\u6211\u9019\u65b9\u9762\u4e0d\u884c\uff01\u300d\u3001\u300c\u6211\u81bd\u5b50\u5c0f\uff01\u300d\u9019\u4e9b\u6d88\u6975\u7684\u8a55\u50f9\uff0c\u5c0d\u4f60\u7684\u5fc3\u7406\u767c\u5c55\u975e\u5e38\u4e0d\u5229\u3002\u73fe\u5728\uff0c\u5c31\u628a\u9019\u4e9b\u4e0d\u597d\u7684\u8a55\u50f9\u7d71\u7d71\u6d88\u6ec5\u6389\u3002<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u9019\u500b\u5fc3\u7406\u8a13\u7df4\u53eb\u505a\u300c\u6495\u6389\u58de\u6a19\u7c64\u300d\uff0c\u9996\u5148\uff0c\u6e96\u5099\u4e00\u5f35\uff21\uff14\u5927\u5c0f\u7684\u7d19\uff0c\u5728\u4e0a\u9762\u5beb\u4e0b\uff1a<\/span><\/p>\n<p class=\"p7\"><span style=\"color: #ff6600\"><span class=\"s1\">\uff0e\u4f60\u5c0d\u81ea\u5df1\u7684\u6d88\u6975\u8a55\u50f9\uff0c\u50cf\u751f\u6c23\u6642\u7f75\u904e\u81ea\u5df1\u7684\u8a71<\/span><span class=\"s2\">\uff0c<\/span><span class=\"s1\">\u4e5f\u53ef\u4ee5\u5168\u5beb\u51fa\u4f86\u3002<\/span><\/span><\/p>\n<p class=\"p7\"><span class=\"s1\" style=\"color: #ff6600\">\uff0e\u4f60\u60f3\u300c\u57cb\u846c\u300d\u7684\u4e8b\u4ef6\u3002<\/span><\/p>\n<p class=\"p7\"><span class=\"s1\" style=\"color: #ff6600\">\uff0e\u300c\u58de\u6a19\u7c64\u300d\u5e36\u7d66\u4f60\u7684\u4e0d\u826f\u5f71\u97ff\u3002<\/span><\/p>\n<p class=\"p7\"><span class=\"s1\" style=\"color: #ff6600\">\uff0e\u6495\u6389\u300c\u58de\u6a19\u7c64\u300d\u5e36\u7d66\u4f60\u7684\u597d\u8655\u3002<\/span><\/p>\n<p class=\"p7\"><span style=\"color: #ff6600\"><span class=\"s1\">\uff0e\u6700\u5f8c\u5beb\u5e0c\u671b\u300c\u58de\u6a19\u7c64\u300d\u4e00\u53bb\u4e0d\u5fa9\u8fd4<\/span><span class=\"s3\">\u3002<\/span><\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u63a5\u4e0b\u4f86\uff0c\u628a\u9019\u5f35\u7d19\u4e0a\u6240\u5beb\u7684\u300c\u58de\u6a19\u7c64\u300d\u6495\u4e0b\u4f86\u4e1f\u6389\uff0c\u4e26\u544a\u8a34\u81ea\u5df1\uff1a\u300c\u4eca\u5929\uff0c\u6211\u5728\u9019\u88e1\u57cb\u846c\u4e86\u6211\u8eab\u4e0a\u7684\u58de\u6a19\u7c64\uff0c\u5b83\u5c07\u5f9e\u6b64\u96e2\u958b\u6211\uff0c\u6211\u5c07\u4e0d\u518d\u7528\u5b83\u7684\u8a71\u4f86\u8a55\u50f9\u81ea\u5df1\u3002\u5b83\u548c\u6211\u5728\u4e00\u8d77\u751f\u6d3b\u4e86\u5f88\u4e45\uff0c\u5b83\u7d66\u6211\u7406\u7531\u8b93\u6211\u4e0d\u52aa\u529b\uff0c\u5b83\u7528\u5632\u8af7\u548c\u6279\u8a55\u8b93\u6211\u7070\u5fc3\uff0c\u5b83\u7528\u8cb6\u4f4e\u7684\u8a71\u8a9e\u8b93\u6211\u81ea\u5351\u3002\u73fe\u5728\uff0c\u5b83\u96e2\u6211\u800c\u53bb\u4e86\uff0c\u6211\u6703\u6709\u9ede\u4e0d\u7fd2\u6163\uff0c\u4e0d\u7528\u300e\u6211\u600e\u9ebc\u90a3\u9ebc\u7b28\u300f\u505a\u85c9\u53e3\u9003\u907f\u52aa\u529b\uff0c\u6211\u4e0d\u7fd2\u6163\uff1b\u6709\u597d\u8868\u73fe\u53d7\u5230\u5225\u4eba\u6ce8\u610f\uff0c\u6211\u4e0d\u7fd2\u6163\uff1b\u81ea\u4fe1\u53c8\u5145\u6eff\u6d3b\u529b\uff0c\u6211\u4e5f\u4e0d\u7fd2\u6163\u3002\u4f46\u6211\u6703\u8b93\u81ea\u5df1\u6162\u6162\u7fd2\u6163\uff0c\u56e0\u70ba\u65b0\u7684\u6211\u66f4\u6210\u529f\u3001\u66f4\u5feb\u6a02\u3002\u300d<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u7576\u4f60\u57cb\u846c\u4e86\u6d88\u6975\u7684\u904e\u53bb\uff0c\u624d\u80fd\u5efa\u7acb\u7a4d\u6975\u7684\u672a\u4f86\u3002<\/span><\/p>\n<p class=\"p7\"><span class=\"s1\" style=\"color: #ff6600\">2.\u53bb\u6389\u300c\u820a\u300d\u6a19\u7c64\uff0c\u9700\u8981\u4e00\u5b9a\u7684\u793e\u6703\u74b0\u5883<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u5c0d\u81ea\u5df1\u7684\u6279\u8a55\uff0c\u5982\u679c\u80fd\u5c0d\u4e8b\u4e0d\u5c0d\u4eba\uff0c\u53ea\u91dd\u5c0d\u884c\u70ba\u3001\u5c31\u4e8b\u8ad6\u4e8b\uff0c\u4e0d\u8cb6\u4f4e\u81ea\u5df1\u7684\u4eba\u683c\u548c\u80fd\u529b\uff0c\u9019\u6a23\u4e00\u4f86\uff0c\u5373\u4f7f\u5728\u4eba\u751f\u8def\u4e0a\u91cd\u91cd\u6454\u4e86\u4e00\u8de4\uff0c\u4e5f\u6703\u5805\u5f37\u5730\u722c\u8d77\u4f86\uff0c\u91cd\u65b0\u958b\u59cb\u3002<\/span><\/p>\n<p class=\"p7\"><span class=\"s1\" style=\"color: #ff6600\">3.\u5c0d\u81ea\u5df1\u5c11\u4e9b\u6307\u8cac\uff0c\u591a\u4e9b\u80af\u5b9a<\/span><\/p>\n<p class=\"p11\"><span class=\"s1\" style=\"color: #333333\">\u5df2\u88ab\u8cbc\u4e0a\u300c\u58de\u6a19\u7c64\u300d\u7684\u4eba\uff0c\u5f88\u5c11\u80fd\u5f9e\u4ed6\u4eba\u5634\u88e1\u7372\u5f97\u8b9a\u7f8e\u4e4b\u8a5e\u3002\u99ac\u514b\uff0e\u5410\u6eab\u66fe\u8aaa\uff1a\u300c\u4e00\u53e5\u8b9a\u7f8e\u7684\u8a71\uff0c\u53ef\u4ee5\u8b93\u6211\u6d3b\u5169\u500b\u6708\u3002\u300d\u65e2\u7136\u5225\u4eba\u541d\u65bc\u7a31\u8b9a\uff0c\u90a3\u5c31\u81ea\u5df1\u8b1b\u7d66\u81ea\u5df1\u807d\uff0c\u80af\u5b9a\u3001\u8b9a\u7f8e\u81ea\u5df1\u7684\u9032\u6b65\uff0c\u54ea\u6015\u53ea\u6709\u4e00\u9ede\u9ede\u800c\u5df2\u3002\u70ba\u81ea\u5df1\u72af\u7684\u932f\u8aa4\u627e\u500b\u53f0\u968e\u4e0b\uff0c\u4e0d\u8981\u947d\u725b\u89d2\u5c16\uff0c\u5076\u723e\u8981\u300c\u963f\uff31\u300d\u4e00\u9ede\u3002<\/span><\/p>\n<p class=\"p13\"><strong><span class=\"s1\" style=\"color: #800000\"><br \/>\n\u300c\u4e0d\u597d\u610f\u601d\u300d\u7684\u9023\u9396\u53cd\u61c9<\/span><\/strong><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u4e00\u4e5d\u516d\u4e09\u5e74\uff0c\u7f8e\u570b\u6c23\u8c61\u5b78\u5bb6\u611b\u5fb7\u83ef\uff0e\u7f85\u502b\u8332\uff08Edward Lorenz\uff09\uff0c\u5728\u4e00\u7bc7\u63d0\u4ea4\u7d66\u7d10\u7d04\u79d1\u5b78\u9662\u7684\u8ad6\u6587\u4e2d\uff0c\u5206\u6790\u4e86\u6240\u8b02\u7684\u300c\u8774\u8776\u6548\u61c9\u300d\uff0c\u5176\u4e2d\u63d0\u5230\uff0c\u5982\u679c\u9019\u500b\u7406\u8ad6\u88ab\u8b49\u660e\u662f\u6b63\u78ba\u7684\uff0c\u90a3\u9ebc\uff0c\u4e00\u96bb\u6d77\u9dd7\u6247\u52d5\u7fc5\u8180\uff0c\u5c07\u8db3\u4ee5\u6539\u8b8a\u5168\u7403\u7684\u6c23\u5019\u3002\u5728\u4e4b\u5f8c\u7684\u6f14\u8b1b\u548c\u8ad6\u6587\u4e2d\uff0c\u4ed6\u6b63\u5f0f\u7528\u4e86\u66f4\u6709\u8a69\u610f\u7684\u8774\u8776\u4f86\u5f62\u5bb9\uff0c\u7c21\u55ae\u4f86\u8aaa\uff0c\u5c31\u662f\u4e00\u500b\u5f88\u5c0f\u7684\u52d5\u4f5c\u6216\u8b8a\u5316\uff0c\u5f15\u767c\u4e86\u9023\u9396\u53cd\u61c9\uff0c\u6700\u5f8c\u5c0e\u81f4\u5176\u4ed6\u7cfb\u7d71\u4e5f\u767c\u751f\u4e86\u6975\u5927\u7684\u8b8a\u5316\u3002<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u300c\u8774\u8776\u6548\u61c9\u300d\u5728\u793e\u6703\u5b78\u4e2d\uff0c\u5e38\u7528\u4f86\u8aaa\u660e\uff1a\u4e00\u500b\u4e0d\u826f\u7684\u3001\u5fae\u5c0f\u7684\u8209\u52d5\uff0c\u5982\u679c\u4e0d\u53ca\u6642\u52a0\u4ee5\u5f15\u5c0e\u3001\u8abf\u7bc0\uff0c\u5c07\u7d66\u793e\u6703\u5e36\u4f86\u975e\u5e38\u5927\u7684\u5371\u5bb3\uff1b\u800c\u4e00\u500b\u597d\u7684\u3001\u5fae\u5c0f\u7684\u8209\u52d5\uff0c\u53ea\u8981\u6b63\u78ba\u7684\u6307\u5f15\uff0c\u7d93\u904e\u4e00\u6bb5\u6642\u9593\u52aa\u529b\uff0c\u5c07\u6703\u7522\u751f\u6975\u5927\u7684\u6548\u61c9\uff0c\u6216\u7a31\u4e4b\u70ba\u300c\u9769\u547d\u300d\u3002<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u300c\u8774\u8776\u6548\u61c9\u300d\u53ef\u4ee5\u904b\u7528\u5230\u4e00\u822c\u4eba\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u4f8b\u5982\uff0c\u6211\u5011\u56e0\u70ba\u4e00\u4ef6\u4e0d\u9806\u5fc3\u7684\u4e8b\uff0c\u800c\u958b\u59cb\u5fc3\u60c5\u7169\u8e81\uff0c\u5728\u58d3\u6291\u548c\u9b31\u60b6\u7684\u72c0\u614b\u4e2d\uff0c\u5c0f\u5c0f\u7684\u60c5\u7dd2\u6ce2\u52d5\uff0c\u6f38\u6f38\u5728\u5fc3\u5e95\u5f62\u6210\u8ed2\u7136\u5927\u6ce2\uff0c\u6700\u5f8c\u4ee5\u4f60\u60f3\u50cf\u4e0d\u5230\u7684\u72c2\u8e81\u6a21\u5f0f\u7206\u767c\u51fa\u4f86\u3002\u6642\u9593\u7d2f\u7a4d\u5f97\u8d8a\u4e45\uff0c\u5d29\u6f70\u7684\u5f8c\u679c\u8d8a\u4e0d\u582a\u8a2d\u60f3\u3002<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #ff6600\"><span style=\"color: #333333\">\u300c\u4e0d\u597d\u610f\u601d\u300d\u4e5f\u6703\u7522\u751f\u300c\u8774\u8776\u6548\u61c9\u300d\uff0c\u600e\u9ebc\u8aaa\u5462\uff1f<\/span>\u8aaa\u4e00\u53e5\u300c\u4e0d\u597d\u610f\u601d\u300d\uff0c\u4f60\u53ef\u80fd\u89ba\u5f97\u6c92\u4ec0\u9ebc\uff1b\u5e7e\u6b21\u300c\u4e0d\u597d\u610f\u601d\u300d\u4e0b\u4f86\uff0c\u4f60\u958b\u59cb\u9ebb\u6728\u4e26\u4e14\u7fd2\u4ee5\u70ba\u5e38\uff0c\u6b8a\u4e0d\u77e5\u300c\u5343\u91cc\u4e4b\u5824\u6bc0\u65bc\u87fb\u7a74\u300d\uff0c\u4e00\u53e5\u300c\u4e0d\u597d\u610f\u601d\u300d\u6700\u5f8c\u5c07\u5f15\u767c\u7121\u6cd5\u9810\u6599\u7684\u300c\u8774\u8776\u6548\u61c9\u300d\uff0c\u91cd\u5247\u5f71\u97ff\u4f60\u7684\u6b63\u5e38\u751f\u6d3b\u3002<\/span><\/p>\n<p class=\"p13\"><span style=\"color: #800000\"><strong><span class=\"s1\"> \u4f60\u5bb9\u6613\u88ab\u300c\u5f97\u5bf8\u9032\u5c3a\u300d\u55ce\uff1f<\/span><\/strong><\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u4e00\u4e5d\u516d\u516d\u5e74\u67d0\u65e5\uff0c\u7f8e\u570b\u52a0\u5dde\u67d0\u793e\u5340\uff0c\u6709\u500b\u5e74\u8f15\u4eba\u6b63\u6328\u5bb6\u6328\u6236\u5730\u6309\u9580\u9234\uff0c\u4ed6\u81ea\u7a31\u662f\u300c\u793e\u5340\u5b89\u5168\u99d5\u99db\u516c\u6c11\u6d3b\u52d5\u300d\u4ee3\u8868\uff0c\u65e2\u4e0d\u63a8\u92b7\u5546\u54c1\uff0c\u4e5f\u4e0d\u505a\u5176\u4ed6\u5ba3\u50b3\uff0c\u800c\u662f\u5411\u4f4f\u6236\u63d0\u51fa\u4e00\u500b\u8981\u6c42\uff1a\u5141\u8a31\u4ed6\u5728\u5404\u5bb6\u9662\u5b50\u7684\u8349\u576a\u653e\u7f6e\u4e00\u584a\u5927\u62db\u724c\uff0c\u4e0a\u9762\u5beb\u8457\u300c\u5c0f\u5fc3\u99d5\u99db\u300d\u3002<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u5e7e\u5929\u4e0b\u4f86\uff0c\u6709\u767e\u5206\u4e4b\u4e09\u5341\u4e94\u5de6\u53f3\u7684\u4f4f\u6236\u540c\u610f\u3002\u660e\u77e5\u5728\u8349\u576a\u8c4e\u7acb\u9019\u584a\u5927\u62db\u724c\u6703\u7834\u58de\u793e\u5340\u7684\u7f8e\u89c0\uff0c\u70ba\u4ec0\u9ebc\u9019\u4e9b\u4f4f\u6236\u9858\u610f\u505a\u5462\uff1f<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u539f\u4f86\u4e00\u500b\u6708\u524d\uff0c\u53e6\u4e00\u4f4d\u81ea\u7a31\u662f\u300c\u4ea4\u901a\u5b89\u5168\u59d4\u54e1\u6703\u300d\u7684\u5e74\u8f15\u4eba\uff0c\u4e5f\u6572\u4e86\u9019\u500b\u793e\u5340\u6bcf\u4e00\u6236\u4eba\u5bb6\u7684\u5927\u9580\uff0c\u8acb\u6c42\u4ed6\u5011\u5728\u9662\u5b50\u88e1\u8c4e\u7acb\u4e00\u584a\u5c0f\u62db\u724c\uff0c\u62db\u724c\u7684\u8a2d\u8a08\u8272\u5f69\u67d4\u548c\u3001\u5b57\u9ad4\u5de5\u6574\uff08\u6bd4\u73fe\u5728\u9019\u500b\u5927\u62db\u724c\u597d\u770b\u591a\u4e86\uff09\u3002\u7d50\u679c\uff0c\u7576\u6642\u6709\u4e00\u534a\u7684\u4f4f\u6236\u540c\u610f\u3002\u7d93\u904e\u5206\u6790\uff0c\u7814\u7a76\u8005\u767c\u73fe\uff0c\u5728\u4e0a\u4e00\u6b21\u540c\u610f\u8c4e\u7acb\u5c0f\u62db\u724c\u7684\u4f4f\u6236\u4e2d\uff0c\u9019\u6b21\u6709\u767e\u5206\u4e4b\u4e94\u5341\u4e94\u8868\u793a\u8d0a\u540c\uff1b\u800c\u5728\u4e0a\u6b21\u4e0d\u540c\u610f\u8c4e\u7acb\u5c0f\u62db\u724c\u7684\u4f4f\u6236\u4e2d\uff0c\u9019\u6b21\u53ea\u6709\u767e\u5206\u4e4b\u5341\u4e03\u7684\u4f4f\u6236\u540c\u610f\u3002<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u70ba\u4ec0\u9ebc\u9019\u4e00\u6b21\u540c\u610f\u7684\u4f4f\u6236\u8f03\u591a\u5462\uff1f\u5c08\u5bb6\u7814\u7a76\u5f8c\u5f97\u51fa\u7d50\u8ad6\uff1a\u540c\u610f\u8f03\u5c0f\u8acb\u6c42\u7684\u4eba\uff0c\u5f80\u5f80\u89ba\u5f97\u81ea\u5df1\u6a02\u65bc\u52a9\u4eba\u3001\u6a02\u5584\u597d\u65bd\uff0c\u9019\u7a2e\u826f\u597d\u7684\u81ea\u6211\u611f\u89ba\uff0c\u4f7f\u5176\u5728\u4e0b\u4e00\u6b21\u88ab\u8981\u6c42\u66f4\u591a\u7684\u60c5\u6cc1\u4e0b\uff0c\u4ecd\u7136\u9858\u610f\u63d0\u4f9b\u5354\u52a9\u3002<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u4e00\u500b\u4eba\u5982\u679c\u63a5\u53d7\u4ed6\u4eba\u7684\u5c0f\u8981\u6c42\uff0c\u90a3\u9ebc\uff0c\u7576\u4ed6\u4eba\u5728\u9019\u500b\u57fa\u790e\u4e0a\uff0c\u518d\u63d0\u4e00\u500b\u66f4\u9ad8\u4e00\u9ede\u7684\u8981\u6c42\u6642\uff0c\u9019\u500b\u4eba\u4e5f\u6703\u50be\u5411\u65bc\u63a5\u53d7\uff0c\u6211\u5011\u628a\u9019\u53eb\u505a\u300c\u5f97\u5bf8\u9032\u5c3a\u6548\u61c9\u300d\u3002<\/span><\/p>\n<blockquote>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u751f\u6d3b\u4e2d\uff0c\u6211\u5011\u5bb9\u6613\u88ab\u300c\u5f97\u5bf8\u9032\u5c3a\u300d\uff0c\u5f88\u591a\u6642\u5019\u662f\u56e0\u70ba\u300c\u4e0d\u597d\u610f\u601d\u300d\u62d2\u7d55\uff0c\u800c\u5c0e\u81f4\u5229\u76ca\u53d7\u5230\u4e0d\u540c\u7a0b\u5ea6\u7684\u640d\u5bb3\u3002<\/span><\/p>\n<\/blockquote>\n<p class=\"p14\"><span class=\"s1\" style=\"color: #333333\">\u5982\u4f55\u907f\u514d\u88ab\u300c\u5f97\u5bf8\u9032\u5c3a\u300d\uff1f<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u70ba\u4ec0\u9ebc\u4eba\u5011\u5728\u7b54\u61c9\u4e86\u5c0f\u8981\u6c42\u5f8c\uff0c\u66f4\u5bb9\u6613\u63a5\u53d7\u5927\u8981\u6c42\u5462\uff1f<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u7576\u4ed6\u4eba\u6709\u6c42\u65bc\u4f60\u6642\uff0c\u4f60\u6703\u56e0\u70ba\u5c0f\u8981\u6c42\u800c\u300c\u4e0d\u597d\u610f\u601d\u300d\u62d2\u7d55\uff0c\u4e26\u5728\u63a5\u53d7\u5f8c\u7522\u751f\u81ea\u5df1\u6a02\u65bc\u52a9\u4eba\u7684\u300c\u5e7b\u89ba\u300d\uff0c\u65bc\u662f\u7576\u5c0d\u65b9\u518d\u63d0\u51fa\u5927\u8981\u6c42\u6642\uff0c\u4f60\u4e0d\u9858\u610f\u8b93\u9019\u7a2e\u6a02\u65bc\u52a9\u4eba\u7684\u300c\u5e7b\u89ba\u300d\u7834\u6ec5\uff0c\u4e5f\u5c31\u66f4\u300c\u4e0d\u597d\u610f\u601d\u300d\u62d2\u7d55\u4e86\uff0c\u5fc3\u7406\u5b78\u4e0a\u53eb\u505a\u300c\u8a8d\u77e5\u4e0d\u5354\u8abf\u300d\u3002<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #333333\">\u4f8b\u5982\uff0c\u5728\u8ce3\u5834\u88e1\u88ab\u62c9\u53bb\u505a\u81c9\u90e8\u4fdd\u990a\u7684\u5973\u5b69\uff0c\u525b\u958b\u59cb\u807d\u7f8e\u5bb9\u5e2b\u5206\u6790\u81ea\u5df1\u7684\u76ae\u819a\u554f\u984c\u6642\uff0c\u88ab\u52fe\u8d77\u60f3\u8981\u8b8a\u5f97\u66f4\u7f8e\u7684\u6b32\u671b\uff0c\u65bc\u662f\u7b54\u61c9\u514d\u8cbb\u6577\u81c9\u3002\u5f8c\u4f86\u88ab\u616b\u607f\u8cb7\u4fdd\u990a\u54c1\u3001\u8fa6\u6703\u54e1\u5361\u6642\uff0c\u70ba\u4e86\u8868\u73fe\u81ea\u5df1\u611b\u8b77\u76ae\u819a\u5927\u65bc\u611b\u8b77\u9214\u7968\uff0c\u662f\u70ba\u4e86\u8b8a\u7f8e\u800c\u4e0d\u662f\u70ba\u4e86\u514d\u8cbb\u6577\u81c9\uff0c\u5979\u5011\u5c31\u8b93\u5546\u5bb6\u300c\u5f97\u5bf8\u9032\u5c3a\u300d\u4e86\u3002<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\"><span style=\"color: #008000\"><strong>\uff1d\u5ef6\u4f38\u95b1\u8b80\uff1d<\/strong><\/span><br \/>\n<\/span><a href=\"\/vidaorange\/2015\/07\/25\/rather-know-yourself\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u51e1\u4e8b\u9867\u616e\u5225\u4eba\u611f\u53d7\u592a\u7d2f\uff0c\u4e94\u500b\u7406\u7531\u52f8\u4f60\u300c\u70ba\u81ea\u5df1\u800c\u6d3b\u300d\uff01<\/a><\/p>\n<p class=\"p8\"><a href=\"\/vidaorange\/2015\/07\/26\/xxxxcat\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5982\u4f55\u5e36\u52d5\u7db2\u8def\u98a8\u5411\u7403\uff1f\u56db\u53c9\u8c93\uff1a\u6211\u662f\u516b\u5366\u677f\u5409\u7965\u7269\u554a \uff01<\/a><\/p>\n<p class=\"p8\"><a href=\"\/vidaorange\/2015\/07\/24\/give-a-raise\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5982\u4f55\u8ddf\u4eba\u8cc7\u8ac7\u85aa\u6c34\uff1f\u641e\u61c2\u5de5\u4f5c\u662f\u8cb7\u65b9\u6216\u8ce3\u65b9\u5e02\u5834\u624d\u6709\u597d\u85aa\u60c5<\/a><\/p>\n<p class=\"p1\"><span class=\"s1\"><span style=\"color: #333333\"><br \/>\n\uff08\u672c\u6587\uff1a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010680847?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201507\" target=\"_blank\" rel=\"noopener noreferrer\">\u597d\u7684\u6587\u5316\u51fa\u7248\u300a\u5225\u8b93\u4e0d\u597d\u610f\u601d\u5bb3\u4e86\u4f60\u300b<\/a>\u6388\u6b0a\uff1b\u9996\u5716\u4f86\u6e90\uff1a<\/span><a id=\"yui_3_11_0_3_1437978131199_339\" href=\"https:\/\/www.flickr.com\/photos\/robgallop\/197155071\/sizes\/z\/\" target=\"_blank\" rel=\"noopener noreferrer\">Rob Gallop<\/a><span style=\"color: #333333\">\uff0cCC Licensed\uff1b\u7981\u6b62\u8f49\u8f09\u3002\uff09<\/span><\/span><\/p>\n<p class=\"p8\"><span class=\"s1\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u5c0e\u8b80\u300b\uff1a\u6709\u4e00\u7a2e\u5973\u5b69\uff0c\u6a38\u7d20\u3001\u5b89\u5206\uff0c\u66f4\u91cd\u8981\u7684\u662f\uff0c\u5979\u62d2\u7d55\u4e0d\u4e86\u4efb\u4f55\u4eba\uff0c\u6211\u5011\u53eb\u5979\u300c\u4fbf\u5229\u8cbc\u5973\u5b69\u300d\u3002\u4f60\u7684\u8fa6\u516c\u5ba4\u88e1\u4e5f\u6709\u9019\u9ebc\u4e00\u500b\u4eba\u55ce\uff1f\u5982\u679c\u4f60\u4e5f\u662f\u9019\u7a2e\u5167\u5411\u8005\uff0c\u5e38\u628a\u300c\u4e0d\u597d\u610f\u601d\u300d\u639b\u5728\u5634\u908a\u3001\u653e\u5728\u5fc3\u4e0a\uff0c\u90a3\u9ebc\uff0c\u4f60\u66f4\u61c9\u8a72\u77e5\u9053\u5b83[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":30400,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[115,82],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/4179"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=4179"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/4179\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/30400"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=4179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=4179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=4179"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=4179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}