{"id":3933,"date":"2015-06-18T01:39:37","date_gmt":"2015-06-17T17:39:37","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/06\/18\/dont-count-sheep\/"},"modified":"2015-06-18T01:39:37","modified_gmt":"2015-06-17T17:39:37","slug":"dont-count-sheep","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/06\/18\/dont-count-sheep\/","title":{"rendered":"\u7761\u4e0d\u8457\u9664\u4e86\u5403\u5b89\u7720\u85e5\u9084\u6709\u6551\uff01\u8a8d\u77e5\u884c\u70ba\u7642\u6cd5\u7b2c\u4e00\u6b65\uff1a\u7b97\u51fa\u81ea\u5df1\u7684\u7761\u7720\u6642\u9593"},"content":{"rendered":"<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/06\/15357290592_5d6e843c62_z.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter  wp-image-14519\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/06\/15357290592_5d6e843c62_z.jpg\" alt=\"15357290592_5d6e843c62_z\" width=\"592\" height=\"398\" \/><\/a><\/p>\n<ul>\n<li><span style=\"color: #993300;\"><strong>\u7761\u4e0d\u8457\u5343\u842c\u5225\u6578\u7f8a<\/strong><\/span><\/li>\n<\/ul>\n<p>\u9019\u9ebc\u4e00\u4f86\uff0c\u6211\u958b\u59cb\u89ba\u5f97\uff0c\u4ee5\u524d\u5927\u5bb6\u5728\u50b3\u7684\u5931\u7720\u56e0\u61c9\u6280\u5de7\u300c\u6578\u7f8a\u6578\u5230\u60f3\u7761\u70ba\u6b62\u300d\uff0c\u4f3c\u4e4e\u4e0d\u662f\u500b\u597d\u65b9\u6cd5\u3002\u6578\u8457\u6578\u8457\uff0c\u7f8a\u7684\u6578\u76ee\u8b8a\u591a\uff0c\u4e0d\u5c31\u7b49\u65bc\u4e00\u76f4\u5728\u589e\u52a0\u300c\u5931\u7720\u9ede\u6578\u300d\uff0c\u4e5f\u5c31\u662f\u548c\u6263\u5206\u6cd5\u4e00\u6a23\uff0c\u4e0d\u77e5\u4e0d\u89ba\u5f62\u6210\u4e00\u7a2e\u5f37\u8feb\u60f3\u6cd5\u4e86\u55ce\uff1f<\/p>\n<p>\u300c\u78ba\u5be6\u4e0d\u5b9c\u6578\u7f8a\u3002\u5982\u679c\u7528\u82f1\u6587\u6578\u7684\u8a71\uff0c\u5c31\u662f\u4e00\u76f4sheep\u3001sheep\u3001sheep\uff0c\u548c\u7761\u89ba\u7684sleep\u3001sleep\u5f88\u50cf\uff0c\u6eff\u9806\u53e3\u7684\u3002\u4f46\u6211\u5011\u4f86\u6578\u7684\u8a71\u5c31\u662f\u8b1b\u300e\u7f8a\u300f\uff0c\u61c9\u8a72\u5f88\u96e3\u6578\u5427\u3002\u7121\u8ad6\u5982\u4f55\uff0c\u9760\u6578\u7f8a\u662f\u6c92\u8fa6\u6cd5\u7761\u8457\u7684\u3002\u300d<\/p>\n<p>\u9019\u6642\u6211\u7a81\u7136\u60f3\u5230\u4e00\u4e8b\u3002\u6211\u6709\u5169\u500b\u5b69\u5b50\uff0c\u5728\u4ed6\u5011\u56e0\u70ba\u67d0\u4e9b\u4e8b\u800c\u4ea2\u596e\uff0c\u8b8a\u6210\u96e3\u4ee5\u5165\u7761\u6642\uff0c\u505a\u7236\u6bcd\u7684\u662f\u4e0d\u662f\u4e5f\u4e0d\u8a72\u548c\u4ed6\u5011\u8b1b\u5982\u4e0b\u7684\u8a71\uff1f\u300c\u5c31\u7b97\u7761\u4e0d\u8457\uff0c\u53ea\u8981\u5148\u8eba\u8457\uff0c\u8eab\u9ad4\u5c31\u6709\u4f11\u606f\u5230\uff0c\u6240\u4ee5\u4e56\u4e56\u8eba\u4e0b\u3002\u8eba\u8457\u8eba\u8457\u5c31\u6703\u7761\u8457\u4e86\u3002\u300d<\/p>\n<p>\u6211\u7e3d\u89ba\u5f97\u81ea\u5df1\u597d\u50cf\u548c\u5b69\u5b50\u4e0d\u77e5\u9053\u53ee\u5680\u904e\u5e7e\u6b21\u9019\u6a23\u7684\u8a71\u4e86\u3002\u975e\u4f46\u5982\u6b64\uff0c\u6211\u9084\u66fe\u7d93\u5c0d\u81ea\u5df1\u8b1b\u904e\u540c\u6a23\u7684\u8a71\uff0c\u7d50\u679c\u6574\u665a\u8eba\u8457\u6839\u672c\u7761\u4e0d\u8457\u3002\u6211\u628a\u9019\u4ef6\u4e8b\u544a\u8a34\u4e09\u5cf6\u90e8\u9577\u5f8c\uff0c\u4ed6\u4ee5\u4e00\u526f\u300c\u4f60\u8aaa\u7684\u6c92\u932f\u300d\u822c\u7684\u53e3\u543b\u5c0d\u6211\u8aaa\uff1a<\/p>\n<p>\u300c\u5230\u73fe\u5728\u9084\u5e38\u6709\u5167\u79d1\u7684\u5bb6\u5ead\u91ab\u5e2b\u7d66\u75c5\u4eba\u9019\u6a23\u7684\u5efa\u8b70\u3002\u4f46\u9019\u662f\u5931\u7720\u75c7\u7684\u4eba\u7d55\u5c0d\u505a\u4e0d\u5f97\u7684\u4e8b\uff0c\u6b64\u8209\u53ea\u6703\u8b93\u5931\u7720\u75c7\u66f4\u52a0\u60e1\u5316\u3002\u300d\u679c\u7136\u4e00\u5982\u6211\u7684\u9810\u6599\uff0c\u5f97\u5230\u4e86\u9019\u6a23\u7684\u7b54\u6848\u3002<\/p>\n<p>\u9084\u6709\uff0c\u9023\u5167\u79d1\u91ab\u5e2b\u90fd\u6703\u8b1b\u9019\u6a23\u7684\u8a71\uff0c\u4e5f\u610f\u5473\u8457\u6700\u65b0\u7684\u7761\u7720\u91ab\u5b78\u77e5\u8b58\u5c1a\u672a\u666e\u53ca\u3002\u300c\u4e0d\u60f3\u7761\u7684\u8a71\uff0c\u7d55\u5c0d\u5225\u5f85\u5728\u5e8a\u4e0a\uff0c\u9019\u662f\u76ee\u524d\u5c0d\u5931\u7720\u75c7\u7684\u6cbb\u7642\u65b9\u6cd5\u300d\uff0c\u4e09\u5cf6\u90e8\u9577\u8aaa\u3002\u4f46\u9019\u6a23\u7684\u77e5\u8b58\u4f3c\u4e4e\u9084\u6c92\u6709\u50b3\u5230\u975e\u7761\u7720\u5c08\u5bb6\u7684\u91ab\u5e2b\u8033\u4e2d\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span 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style=\"color: #993300;\"><strong>\u6cbb\u7642\u5931\u7720\uff0c\u5148\u7b97\u51fa\u81ea\u5df1\u7684\u7761\u7720\u6642\u9593<\/strong><\/span><\/li>\n<\/ul>\n<p>\u4e09\u5cf6\u90e8\u9577\u8aaa\uff0c\u7b2c\u4e00\u6b65\u5fc5\u9808\u7cbe\u78ba\u77e5\u9053\uff0c\u81ea\u5df1\u5be6\u969b\u7684\u7761\u7720\u6642\u9593\u5927\u6982\u591a\u4e45\u3002\u7531\u65bc\u6211\u5011\u5f88\u5bb9\u6613\u5c31\u6703\u7522\u751f\u932f\u8aa4\u7684\u8a8d\u77e5\uff0c\u56e0\u6b64\u5fc5\u9808\u5148\u4e88\u4ee5\u6539\u6b63\u3002<\/p>\n<p>\u300c\u9996\u5148\uff0c\u8acb\u4f60\u8a08\u7b97\u4e00\u4e0b\u4e00\u661f\u671f\u5e73\u5747\u4e0b\u4f86\u5be6\u969b\u7761\u4e86\u5e7e\u5c0f\u6642\u3002\u8981\u7b97\u7684\u4e0d\u662f\u8eba\u5728\u5e8a\u4e0a\u7684\u6642\u9593\uff0c\u800c\u662f\u7761\u7720\u7684\u6642\u9593\u3002\u56e0\u6b64\uff0c\u5982\u679c\u82b1\u4e86\u4e00\u6bb5\u6642\u9593\u624d\u7761\u8457\uff0c\u6216\u662f\u4e2d\u9593\u6709\u4e00\u6bb5\u6642\u9593\u9192\u4f86\uff0c\u5c31\u8981\u6263\u6389\u3002\u4f8b\u5982\uff0c\u5047\u8a2d\u5be6\u969b\u53ea\u77615\u500b\u534a\u5c0f\u6642\u597d\u4e86\u3002\u9019\u6642\u5019\uff0c\u5c31\u52a0\u4e0a\u534a\u500b\u5c0f\u6642\uff0c\u5728\u5e8a\u4e0a\u4e0d\u8981\u8eba\u8d85\u904e6\u5c0f\u6642\u3002\u5982\u679c\u5e0c\u671b\u65e9\u4e0a6\u9ede\u8d77\u5e8a\uff0c\u90a3\u5728\u5348\u591c12\u9ede\u524d\u7d55\u5c0d\u4e0d\u8981\u9032\u81e5\u5ba4\u3002<\/p>\n<p>\u5f88\u591a\u4eba\u6108\u662f\u5931\u7720\uff0c\u6108\u53ef\u80fd9\u9ede\u621610\u9ede\u5c31\u4e0a\u5e8a\uff0c\u7169\u60b6\u5730\u8eba\u5728\u90a3\u88e1\u7b49\u3002\u6211\u53ef\u4ee5\u7406\u89e3\u4ed6\u5011\u56e0\u70ba\u5f88\u75b2\u52de\u624d\u6703\u5148\u8eba\u8457\uff0c\u4f46\u5c31\u662f\u56e0\u70ba\u75b2\u52de\u9084\u7761\u4e0d\u8457\uff0c\u624d\u7a31\u4f5c\u300e\u5931\u7720\u300f\u3002\u56e0\u6b64\uff0c\u5c31\u7b97\u96e3\u53d7\uff0c\u5230\u5be6\u969b\u8a72\u4e0a\u5e8a\u7684\u6642\u9593\u4ee5\u524d\uff0c\u9084\u662f\u61c9\u8a72\u5fcd\u8457\u5225\u4e0a\u5e8a\u2026\u2026\u3002\u300d\u4e09\u5cf6\u90e8\u9577\u4ee5\u5341\u5206\u679c\u6c7a\u7684\u8a9e\u6c23\uff0c\u65ac\u91d8\u622a\u9435\u8aaa\u9053\u3002<\/p>\n<p>\u4e00\u958b\u59cb\uff0c\u6211\u89ba\u5f97\u6709\u4e9b\u5bb3\u6015\u3002\u56e0\u70ba\uff0c\u5728\u63a5\u53d7\u9019\u7a2e\u6cbb\u7642\u7684\u7576\u4e0b\uff0c\u6beb\u7121\u7591\u554f\u6703\u975e\u5e38\u96e3\u53d7\u3002\u6211\u5f77\u5f7f\u80fd\u5920\u807d\u5230\uff0c\u76ee\u524d\u6b63\u5728\u63a5\u53d7\u6cbb\u7642\u7684\u4eba\uff0c\u50b3\u4f86\u7684\u300c\u597d\u96e3\u53d7\u3001\u597d\u96e3\u53d7\u300d\u7684\u8072\u97f3\u3002\u4e0d\u904e\uff0c\u900f\u904e\u9019\u6a23\u7684\u904e\u7a0b\uff0c\u6211\u5011\u53ef\u4ee5\u6e05\u695a\u5f97\u77e5\uff0c\u81ea\u5df1\u7684\u7761\u7720\u6642\u9593\uff0c\u5176\u5be6\u6bd4\u81ea\u5df1\u4ee5\u70ba\u7684\u8981\u9577\u3002\u85c9\u7531\u9019\u7a2e\u300c\u597d\u96e3\u53d7\uff01\u300d\u7684\u611f\u89ba\uff0c\u6211\u5011\u61c9\u8a72\u80fd\u5920\u958b\u59cb\u4ee5\u5ba2\u89c0\u7684\u89d2\u5ea6\u770b\u5f85\u81ea\u5df1\u7684\u8a8d\u77e5\u504f\u8aa4\u2014\u5728\u9019\u88e1\u6307\u7684\u662f\u300c\u6211\u5011\u8a8d\u70ba\u81ea\u5df1\u7684\u7761\u7720\u6642\u9593\uff0c\u5e38\u5e38\u6bd4\u5be6\u969b\u7761\u7720\u6642\u9593\u8981\u4f86\u5f97\u77ed\u300d\u3002<\/p>\n<p><strong>\u4e09\u5cf6\u90e8\u9577\u63a5\u8457\u8aaa\u9053\uff1a<\/strong><\/p>\n<p>\u300c\u5931\u7720\u75c7\u7684\u4eba\u6240\u611f\u53d7\u5230\u7684\u7761\u7720\u6642\u9593\uff0c\u5f80\u5f80\u6bd4\u5be6\u969b\u7761\u7720\u6642\u9593\u4f86\u5f97\u77ed\u3002\u5c31\u7b97\u5be6\u969b\u4e0a\u77616\u500b\u591a\u5c0f\u6642\uff0c\u4e0d\u5c11\u4eba\u90fd\u6703\u89ba\u5f97\u81ea\u5df1\u53ea\u7761\u4e865\u500b\u534a\u5c0f\u6642\u3002\u56e0\u6b64\uff0c\u81ea\u5df1\u6240\u611f\u53d7\u5230\u7684\u7761\u7720\u6642\u9593\uff0c\u518d\u52a0\u4e0a\u4e00\u6bb5\u6642\u9593\uff0830\u5206\u52301\u5c0f\u6642\uff09\uff0c\u5c31\u5dee\u4e0d\u591a\u662f\u81ea\u5df1\u9700\u8981\u7684\u7761\u7720\u6642\u9593\u4e86\u3002\u6b64\u5916\uff0c\u6211\u5011\u4e5f\u6703\u5efa\u8b70\u6700\u597d\u4e0d\u8981\u5348\u7761\u3002<\/p>\n<p>\u53ea\u8981\u6301\u7e8c\u4e00\u500b\u661f\u671f\uff0c\u518d\u52a0\u4e0a\u7761\u7720\u4e0d\u8db3\u7684\u5f71\u97ff\uff0c\u4fdd\u8b49\u7576\u4e8b\u4eba\u6703\u5012\u982d\u5c31\u7761\u3002\u7b49\u5230\u81ea\u5df1\u89ba\u5f97\u8eba\u5728\u5e8a\u4e0a\u7684\u6642\u9593\u670990\uff05\u4ee5\u4e0a\u90fd\u8655\u65bc\u7761\u7720\u7576\u4e2d\uff08\u7761\u7720\u6548\u738790\uff05\uff09\uff0c\u90a3\u5c31\u63d0\u65e9\u500b\u534a\u5c0f\u6642\u5c31\u5be2\u7121\u6240\u8b02\u3002\u63a5\u4e0b\u4f86\u5c31\u4e0d\u65b7\u91cd\u8986\u9019\u6a23\u7684\u6d41\u7a0b\u3002\u7761\u7720\u7528\u786c\u903c\u7684\u4e5f\u6c92\u7528\uff0c\u56e0\u6b64\u6211\u5011\u7684\u6cbb\u7642\u65b9\u5f0f\u662f\uff0c\u5728\u8a08\u756b\u597d\u7684\u6642\u523b\u5230\u4f86\u4e4b\u524d\u4e0d\u8981\u4e0a\u5e8a\uff0c\u5c0d\u75c5\u60a3\u4f86\u8aaa\u4e5f\u4e0d\u6703\u89ba\u5f97\u4e0d\u77e5\u8a72\u5982\u4f55\u914d\u5408\u3002<\/p>\n<p>\u67d0\u7a2e\u89d2\u5ea6\u4f86\u8aaa\uff0c\u9019\u662f\u4e00\u7a2e\u8207\u7761\u610f\u640f\u9b25\u7684\u6a5f\u68b0\u6027\u4f5c\u696d\uff0c\u53ea\u8981\u57f7\u884c\u5169\u500b\u661f\u671f\u5de6\u53f3\uff0c\u904e\u53bb\u90a3\u7a2e\u5c0d\u65bc\u81ea\u5df1\u4eca\u665a\u7761\u4e0d\u7761\u5f97\u8457\u64d4\u6182\uff0c\u4e5f\u6703\u6162\u6162\u6d88\u5931\u3002\u80fd\u5230\u9019\u500b\u968e\u6bb5\uff0c\u5dee\u4e0d\u591a\u7b97\u662f\u5df2\u7d93\u6210\u529f\u4e00\u534a\u4e86\uff0c\u518d\u4f86\u5c31\u7b49\u5b83\u81ea\u7136\u800c\u7136\u6162\u6162\u5730\u9032\u6b65\u3002\u300d<\/p>\n<p>\u5230\u982d\u4f86\uff0c\u539f\u767c\u6027\u5931\u7720\u5176\u5be6\u662f\u4e00\u7a2e\u5931\u7720\u6050\u61fc\u75c7\u3002\u6216\u8005\u8aaa\uff0c\u8d77\u56e0\u65bc\u67d0\u7a2e\u58d3\u529b\u800c\u7761\u4e0d\u8457\u7684\u4eba\uff0c\u90fd\u662f\u56e0\u70ba\u4e0d\u826f\u7684\u7761\u7720\u7fd2\u6163\u624d\u6703\u9032\u5165\u60e1\u6027\u5faa\u74b0\u7684\u3002\u9664\u6b64\u4e4b\u5916\u7684\u5931\u7720\u8005\uff0c\u50cf\u662f\u56e0\u70ba\u8eab\u9ad4\u767c\u7662\u7b49\u56e0\u7d20\u800c\u7761\u4e0d\u8457\u7684\u4eba\uff0c\u4e00\u65e6\u6301\u7e8c\u5931\u7720\uff0c\u5c31\u6703\u4e0d\u77e5\u4e0d\u89ba\u5f62\u6210\u5236\u7d04\uff0c\u56e0\u6b64\u6700\u597d\u80fd\u5920\u76e1\u65e9\u8a2d\u6cd5\u8655\u7406\u5931\u7720\u672c\u8eab\u4ee5\u53ca\u9020\u6210\u5931\u7720\u7684\u539f\u56e0\u3002<\/p>\n<ul>\n<li><strong><span style=\"color: #993300;\">\u6539\u5584\u5931\u7720\u7684\u884c\u70ba\u7642\u6cd5<\/span><\/strong><\/li>\n<\/ul>\n<p>\u6211\u6240\u4e86\u89e3\u95dc\u65bc\u5931\u7720\u75c7\u8a8d\u77e5\u884c\u70ba\u7642\u6cd5\u7684\u8cc7\u8a0a\uff0c\u5df2\u6574\u7406\u5982\u4e0a\u3002<\/p>\n<p>\u518d\u7c21\u55ae\u689d\u5217\u8b93\u5927\u5bb6\u6eab\u7fd2\u4e00\u4e0b\uff1a<\/p>\n<ol>\n<li><span style=\"color: #0000ff;\">\u60f3\u7761\u6642\u624d\u4e0a\u5e8a\u3002<\/span><\/li>\n<li><span style=\"color: #0000ff;\">\u5e8a\u53ea\u7528\u4f86\u7761\u89ba\u8207\u9032\u884c\u6027\u751f\u6d3b\u4e4b\u7528\uff0c\u4e0d\u7528\u4f86\u505a\u5176\u4ed6\u4efb\u4f55\u4e8b\u3002<\/span><\/li>\n<li><span style=\"color: #0000ff;\">\u82e5\u7761\u610f\u6d88\u5931\uff0c\u8981\u5148\u96e2\u958b\u5e8a\u3002<\/span><\/li>\n<li><span style=\"color: #0000ff;\">\u7b49\u5230\u518d\u6b21\u60f3\u7761\u624d\u56de\u5230\u5e8a\u4e0a\u3002<\/span><\/li>\n<li><span style=\"color: #0000ff;\">\u5982\u679c\u8eba\u4e8610\u5206\u9418\u9084\u7761\u4e0d\u8457\uff0c\u5c31\u5230\u5176\u4ed6\u623f\u9593\u53bb\u3002<\/span><\/li>\n<li><span style=\"color: #0000ff;\">\u5982\u679c\u9084\u662f\u7761\u4e0d\u8457\uff0c\u5c31\u4e00\u76f4\u91cd\u8986\u4e0a\u8ff0\u52d5\u4f5c\u3002<\/span><\/li>\n<li><span style=\"color: #0000ff;\">\u7121\u8ad6\u5e73\u65e5\u6216\u5047\u65e5\uff0c\u6bcf\u5929\u4e00\u5b9a\u8981\u540c\u4e00\u6642\u523b\u8d77\u5e8a\u3002<\/span><\/li>\n<li><span style=\"color: #0000ff;\">\u767d\u5929\u5c31\u7b97\u60f3\u7761\u4e5f\u5225\u7761\u5348\u89ba\u3002<\/span><\/li>\n<\/ol>\n<ul>\n<li><strong>\u5ef6\u4f38\u95b1\u8b80<\/strong><\/li>\n<\/ul>\n<p><a href=\"\/vidaorange\/2014\/12\/27\/shup-up-sleep\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"noopener noreferrer\">\u6578\u7f8a\u7121\u7528\uff1f\u58d3\u529b\u5927\u5230\u7761\u4e0d\u8457 \u8acb\u8a66\u7528\u5de6\u908a\u9f3b\u5b54\u547c\u5438<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/06\/16\/stay-up-at-night-is-awesome\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u7cbe\u795e\u6b63\u597d\u4e0d\u7528\u7761\uff01\u7814\u7a76\u8aaa\uff1a\u71ac\u591c\u7684\u7b2c\u4e8c\u6ce2\u80fd\u91cf\uff0c\u8b93\u8003\u8a66\u6210\u7e3e\u66f4\u597d<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/04\/12\/science-has-good-news-for-people-who-love-to-nap\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"noopener noreferrer\">\u70ba\u4ec0\u9ebc\u5b78\u6821\u8981\u5f37\u5236\u5348\u4f11\uff1f\u5be6\u9a57\u8b49\u5be6\uff1a\u5348\u7761 45 \u5206 \u8a18\u61b6\u529b\u63d0\u5347\u4e94\u500d<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/03\/11\/sleeping-well\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"noopener noreferrer\">\u5931\u7720\u7761\u4e0d\u8457\uff1f\u8acb\u5148\u96e2\u958b\u4f60\u7684\u5e8a\uff01\u555f\u52d5\u7761\u7720 13 \u62db \u8f15\u9b06\u4e00\u89ba\u5230\u5929\u4eae<\/a><\/p>\n<div id=\"div-gpt-ad-1432191917133-2\">\n<div id=\"div-gpt-ad-1432191917133-2\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/06\/ok-01.jpg\"><img decoding=\"async\" class=\"  wp-image-14520 alignleft\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/06\/ok-01-211x300.jpg\" alt=\"\u4f60\u7761\u5c0d\u89ba\u4e86\u55ce\u5c01\u9762\" width=\"197\" height=\"280\" \/><\/a><\/div>\n<\/div>\n<p>\uff08\u672c\u6587\uff1a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010676369?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201506\" target=\"_blank\" rel=\"noopener noreferrer\">\u300a\u4f60\u7761\u5c0d\u89ba\u4e86\u55ce\uff1f\uff1a\u7761\u4e0d\u5c0d\u75be\u75c5\u7e8f\u8eab\uff0c\u7761\u4e0d\u597d\u6182\u9b31\u4e0a\u8eab\u3002\u65e5\u672c\u7761\u7720\u5c08\u5bb6\u768412\u500b\u8655\u65b9\u7c64\u25738\u500b\u65b0\u77e5\uff0c\u7834\u89e3\u7761\u7720\u8ff7\u601d\uff0c\u4e0d\u518d\u5931\u7720\u3001\u6182\u9b31\uff0c\u8eab\u5fc3\u8166\u90fd\u5065\u5eb7\u6709\u6d3b\u529b\u300b<\/a>\u6388\u6b0a\uff0c\u4e0d\u5f97\u8f49\u8f09\uff1b\u9996\u5716\u4f86\u6e90\uff1a <a href=\"https:\/\/www.flickr.com\/photos\/mwf2005\/\">muffinn<\/a>\uff0cCC Licensed\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7761\u4e0d\u8457\u5343\u842c\u5225\u6578\u7f8a 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