{"id":39130,"date":"2021-06-17T18:28:15","date_gmt":"2021-06-17T10:28:15","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/?p=39130"},"modified":"2021-06-25T18:32:59","modified_gmt":"2021-06-25T10:32:59","slug":"how-to-work-from-home-effectively","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/06\/17\/how-to-work-from-home-effectively\/","title":{"rendered":"\u3010\u63d0\u5347\u5c45\u5bb6\u5e78\u798f\u611f\u3011\u5979\u5011\u5728\u5bb6\u7684\u300c\u8cea\u611f\u751f\u6d3b\u300d\uff1aElla\u4e0b\u5eda\u505a\u6599\u7406\u3001\u8cc8\u975c\u96ef\u6253\u626e\u81ea\u5df1\u3001Melody\u63db\u4e0a\u5916\u51fa\u6d0b\u88dd"},"content":{"rendered":"<blockquote><p>\u6751\u4e0a\u6625\u6a39\u66fe\u8aaa\u904e\uff1a\u300c\u5100\u5f0f\u662f\u4e00\u4ef6\u5f88\u91cd\u8981\u7684\u4e8b\u3002\u5b83\u8b93\u6211\u5011\u5c0d\u5728\u610f\u7684\u4e8b\u60c5\u200b\u5fc3\u61f7\u656c\u754f\uff0c\u8b93\u6211\u5011\u5c0d\u751f\u6d3b\u66f4\u52a0\u9298\u8a18\u548c\u73cd\u60dc\u3002\u300d<\/p><\/blockquote>\n<p>\u96d6\u7136\u73fe\u5728\u56e0\u70ba\u9577\u6642\u9593\u5f85\u5728\u5bb6\u7684\u95dc\u4fc2\uff0c\u5de5\u4f5c\u548c\u751f\u6d3b\u7684\u754c\u7dda\u9010\u6f38\u6a21\u7cca\uff0c\u4e5f\u5bb9\u6613\u611f\u5230\u60b6\u60b6\u4e0d\u6a02\uff0c\u4f46\u4e5f\u8a31\u6211\u5011\u53ef\u4ee5\u8a66\u8457\u70ba\u751f\u6d3b\u589e\u6dfb\u4e00\u4e9b\u4e9b\u5100\u5f0f\u611f\uff0c\u8b93\u9019\u6bb5\u5c45\u5bb6\u9632\u75ab\u7684\u65e5\u5b50\u8b8a\u5f97\u66f4\u6709\u6a02\u8da3\u3002VidaOrange\u7de8\u8f2f\u6574\u7406\u4e86\u5e7e\u500b\u9b45\u529b\u5973\u661f\u5728\u9632\u75ab\u671f\u9593\u70ba\u5c45\u5bb6\u751f\u6d3b\u5efa\u7acb\u5100\u5f0f\u611f\u7684\u65b9\u5f0f\uff0c\u4e5f\u8a31\uff0c\u4f60\u53ef\u4ee5\u5f9e\u4e2d\u627e\u5230\u4e00\u4e9b\u9748\u611f\uff0c\u63d0\u5347\u81ea\u5df1\u7684\u5e78\u798f\u611f\u3002<\/p>\n<h4>Ella\u9673\u5609\u6a3a\uff1a\u4e0b\u5eda\u505a\u6599\u7406<\/h4>\n<div id=\"attachment_39328\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-39328\" class=\"wp-image-39328 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2021\/06\/188671537_331618791663680_1270357319768036420_n-720x720.jpeg\" alt=\"\" width=\"720\" height=\"720\" \/><p id=\"caption-attachment-39328\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1aFB<a href=\"https:\/\/www.facebook.com\/ehaloella\">@\u9673\u5609\u6a3aElla<\/a><\/p><\/div>\n<p>\u904e\u53bb\u56e0\u70ba\u5de5\u4f5c\u7e41\u5fd9\uff0c\u6642\u5e38\u98db\u4f86\u98db\u53bb\u7684Ella\uff0c\u56e0\u70ba\u75ab\u60c5\u7684\u95dc\u4fc2\u6709\u4e86\u66f4\u591a\u8207\u5bb6\u4eba\u76f8\u8655\u7684\u6642\u9593\uff0c\u5979\u7b11\u7a31\u81ea\u5df1\u73fe\u5728\u662f\u5168\u8077\u7684\u5bb6\u5ead\u4e3b\u5a66\uff0c\u5728\u9019\u6bb5\u671f\u9593\u4e0d\u50c5\u5e38\u5e38\u7df4\u7fd2\u5eda\u85dd\uff0c\u9084\u53c3\u52a0\u4e86Ella\u5abd\u8209\u8fa6\u7684\u300c\u9673\u9580\u5bb6\u5bb4\u300d\u5eda\u85dd\u7af6\u8cfd\uff0c\u548c\u59d0\u59b9\u5011\u6bcf\u5929\u90fd\u5728\u8f03\u52c1\u8ab0\u505a\u7684\u6599\u7406\u6bd4\u8f03\u597d\u5403\u3002<\/p>\n<p>\u4e5f\u8a31\uff0c\u5728\u9019\u6bb5\u4ee4\u4eba\u611f\u5230\u7126\u616e\u7684\u75ab\u60c5\u671f\u9593\uff0c\u597d\u597d\u4e0b\u5eda\u505a\u9813\u98ef\u4e5f\u662f\u6211\u5011\u80fd\u70ba\u751f\u6d3b\u589e\u6dfb\u5100\u5f0f\u611f\u7684\u4e00\u7a2e\u65b9\u6cd5\uff0c\u6599\u7406\u7684\u904e\u7a0b\u80fd\u8b93\u6211\u5011\u5728\u7cbe\u795e\u4e0a\u812b\u96e2\u5de5\u4f5c\uff0c\u4e0d\u50c5\u80fd<a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/04\/29\/cooking-dinner-helps-you-bounce-back\/\">\u653e\u9b06\u8eab\u5fc3<\/a>\uff0c\u4e5f\u80fd\u70ba\u500b\u4eba\u6642\u5149\u5145\u98fd\u96fb\u3002<\/p>\n<h4>\u8cc8\u975c\u96ef\uff1a\u6253\u626e\u81ea\u5df1\uff0c\u62cd\u62cd\u7f8e\u7167<\/h4>\n<div id=\"attachment_39325\" style=\"width: 683px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-39325\" class=\" wp-image-39325\" src=\"https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2021\/06\/186513794_4205850396145355_6067458439991716866_n-533x720.jpeg\" alt=\"\" width=\"673\" height=\"909\" \/><p id=\"caption-attachment-39325\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1aFB<a href=\"https:\/\/www.facebook.com\/AlyssaClub\">@\u8cc8\u975c\u96efAlyssa Chia<\/a><\/p><\/div>\n<p>\u8d8a\u6d3b\u8d8a\u6709\u97fb\u5473\u7684\u8cc8\u975c\u96ef\uff0c\u524d\u5e7e\u5929\u5728\u793e\u7fa4\u8edf\u9ad4\u767c\u5e03\u4e86\u5e7e\u5f35\u7f8e\u7f8e\u7684\u81ea\u62cd\u7167\uff0c\u5beb\u4e0b\uff1a\u300c\u5728\u5bb6\u4e5f\u8981\u7f8e\uff0c\u5076\u723e\u6253\u626e\u4e00\u4e0b\uff0c\u62cd\u5f35\u7f8e\u7167\uff0c\u4e5f\u662f\u4e00\u7a2e\u7642\u7652\u3002\u300d\u96a8\u8457\u5f85\u5728\u5bb6\u7684\u6642\u9593\u8d8a\u4f86\u8d8a\u9577\uff0c\u4e5f\u5225\u5fd8\u4e86\u8b93\u81ea\u5df1\u7dad\u6301\u5728\u6700\u7f8e\u7684\u72c0\u614b\uff0c\u62cd\u5e7e\u5f35\u7167\u7247\u5206\u4eab\u7d66\u89aa\u670b\u597d\u53cb\uff0c\u770b\u8457\u76f8\u6a5f\u4e2d\u7f8e\u7f8e\u7684\u81ea\u5df1\uff0c\u4e5f\u8a31\u4e5f\u662f\u4e00\u7a2e\u589e\u6dfb\u751f\u6d3b\u6a02\u8da3\u548c\u5100\u5f0f\u611f\u7684\u65b9\u6cd5\u3002<\/p>\n<h4>Melody\u6bb7\u6085\uff1a\u63db\u4e0a\u5916\u51fa\u7684\u8863\u670d<\/h4>\n<div id=\"attachment_39332\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-39332\" class=\"size-medium wp-image-39332\" src=\"https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2021\/06\/198720779_355866329241590_2344015391217466637_n-720x720.jpeg\" alt=\"\" width=\"720\" height=\"720\" \/><p id=\"caption-attachment-39332\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1aFB<a href=\"https:\/\/www.facebook.com\/melody.melodyiam\">@Melody\u6642\u5c1a\u5abd\u54aa<\/a><\/p><\/div>\n<p>\u9632\u75ab\u671f\u9593\uff0cMelody\u4e0d\u53ea\u5728\u793e\u7fa4\u5a92\u9ad4\u4e0a\u5206\u4eab\u505a\u6599\u7406\u7684\u904e\u7a0b\u548c\u5fc3\u5f97\uff0c\u4e5f\u5e38\u5e38\u958b\u76f4\u64ad\u548c\u7c89\u7d72\u804a\u5929\u4e92\u52d5\u3002\u5728\u5176\u4e2d\u4e00\u5834\u5206\u4eab\u81ea\u5df1\u54c1\u724c\u65b0\u54c1\u7684<a href=\"https:\/\/www.instagram.com\/tv\/CP0l5HjlXMe\/?utm_source=ig_embed&amp;utm_campaign=loading\">\u76f4\u64ad<\/a>\u4e2d\u5979\u63d0\u5230\uff0c\u96d6\u7136\u73fe\u5728\u90fd\u5f85\u5728\u5bb6\u6c92\u6709\u51fa\u9580\uff0c\u4f46\u9084\u662f\u8981\u4fdd\u6301\u512a\u96c5\u7684\u5100\u5f0f\u611f\uff0c\u628a\u81ea\u5df1\u6253\u626e\u5f97\u7f8e\u7f8e\u7684\uff0c\u5076\u723e\u4e5f\u53ef\u4ee5\u7a7f\u4e0a\u958b\u8869\u7684\u6d0b\u88dd\u5c55\u73fe\u817f\u90e8\u808c\u819a\uff0c\u589e\u52a0\u592b\u59bb\u9593\u7684\u60c5\u8da3\uff0c\u6eff\u8db3\u81ea\u5df1\u611b\u7f8e\u7684\u5fc3\u3002<\/p>\n<p>\u4ee5\u4e0a\u4e09\u4f4d\u5973\u661f\u7d93\u71df\u8cea\u611f\u751f\u6d3b\u7684\u65b9\u5f0f\uff0c\u5e0c\u671b\u80fd\u8b93\u4f60\u627e\u5230\u5c45\u5bb6\u751f\u6d3b\u7684\u9748\u611f\u548c\u6a02\u8da3\uff0c\u63d0\u5347\u5c45\u5bb6\u9632\u75ab\u751f\u6d3b\u7684\u5e78\u798f\u611f\u3002<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff0c\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1aFB<a href=\"https:\/\/www.facebook.com\/ehaloella\">@\u9673\u5609\u6a3aElla<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6751\u4e0a\u6625\u6a39\u66fe\u8aaa\u904e\uff1a\u300c\u5100\u5f0f\u662f\u4e00\u4ef6\u5f88\u91cd\u8981\u7684\u4e8b\u3002\u5b83\u8b93\u6211\u5011\u5c0d\u5728\u610f\u7684\u4e8b\u60c5\u200b\u5fc3\u61f7\u656c\u754f\uff0c\u8b93\u6211\u5011\u5c0d\u751f\u6d3b\u66f4\u52a0\u9298\u8a18\u548c\u73cd\u60dc\u3002\u300d 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