{"id":3658,"date":"2015-07-17T10:25:26","date_gmt":"2015-07-17T02:25:26","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/07\/17\/ways-to-use-facebook-without-feeling-depressed\/"},"modified":"2015-07-17T10:25:26","modified_gmt":"2015-07-17T02:25:26","slug":"ways-to-use-facebook-without-feeling-depressed","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/07\/17\/ways-to-use-facebook-without-feeling-depressed\/","title":{"rendered":"\u73a9\u81c9\u66f8\u6642\u4e0d\u81ea\u89ba\u7522\u751f\u7684\u300c\u6bd4\u8f03\u5fc3\u614b\u300d\uff0c\u662f\u8b93\u4f60\u6bcf\u5929\u6182\u9b31\u7684\u539f\u56e0"},"content":{"rendered":"<div class=\"fb-video\"><img fetchpriority=\"high\" decoding=\"async\" class=\" aligncenter\" src=\"http:\/\/static.tumblr.com\/9982e82420674b4f8138add71ca9bf5b\/a2ncdq6\/31Gmhd2z6\/tumblr_static_tumblr_lwf3387rud1qa0v77o1_500.gif\" alt=\"\" width=\"602\" height=\"313\" \/><\/div>\n<p>\u6216\u8a31\u4f60\u4ee5\u70ba\uff0c\u4f7f\u7528 Facebook \u6642\uff0c\u6211\u5011\u4f3c\u4e4e\u80fd\u5728\u904e\u7a0b\u4e2d\u5f97\u5230\u66f4\u591a\u7684\u81ea\u6211\u80af\u5b9a\uff0c\u6216\u662f\u80fd\u85c9\u7531\u81c9\u66f8\u6539\u5584\u539f\u672c\u5c31\u5df2\u7d93\u5920\u6d6a\u6f2b\u7684\u611f\u60c5\u72c0\u614b\u3002<\/p>\n<p>\u4f46\u6839\u64da\u00a0University of Houston \u548c Palo Alto University \u7684\u5fc3\u7406\u5b78\u5bb6\u5011\u6240\u767c\u8868\u7684<a href=\"http:\/\/guilfordjournals.com\/doi\/abs\/10.1521\/jscp.2014.33.8.701\" target=\"_blank\" rel=\"noopener noreferrer\">\u5169\u500b\u7814\u7a76<\/a>\u4e2d\uff0c\u4ee5\u53ca\u53e6\u4e00\u500b\u7531 University of Cologne \u7684\u793e\u6703\u5fc3\u7406\u5b78\u7cfb\u6240\u767c\u8868\u7684<a href=\"http:\/\/guilfordjournals.com\/doi\/abs\/10.1521\/jscp.2015.34.4.277\" target=\"_blank\" rel=\"noopener noreferrer\">\u7814\u7a76<\/a>\u4e2d\uff0c\u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff1a<strong><span style=\"color: #008000\">\u4f7f\u7528\u81c9\u66f8\u5176\u5be6\u6703\u5f71\u97ff\u4f7f\u7528\u8005\u7684\u5fc3\u7406\u72c0\u614b\uff0c\u8b93\u4e00\u500b\u4eba\u7522\u751f\u6182\u9b31\u75c7\u72c0\u3002<\/span><\/strong><\/p>\n<p>\u5373\u5c07\u53d6\u5f97\u535a\u58eb\u5b78\u4f4d\u7684\u4e3b\u5c0e\u7814\u7a76\u54e1 Mai-Ly Steers \u8868\u793a\uff1a\u300c\u5f88\u591a\u7814\u7a76\u90fd\u6307\u51fa\u4f7f\u7528\u81c9\u66f8\u548c\u6182\u9b31\u75c7\u72c0\u7684\u95dc\u806f\u6027\u3002\u4f46\u6211\u5011\u60f3\u8981\u77e5\u9053\u662f\u4ec0\u9ebc\u5c0e\u81f4\u7684\uff1f\u5728\u6211\u5011\u767c\u8868\u7684\u5169\u500b\u7814\u7a76\u88e1\uff0c\u6211\u5011\u8a8d\u70ba\u4e3b\u56e0\u662f\u300e<strong><span style=\"color: #008000\">\u793e\u6703\u6bd4\u8f03\u5fc3\u614b<\/span><\/strong>\u300f\uff0c\u90a3\u5c31\u662f\u70ba\u4ec0\u9ebc\u6211\u5011\u82b1\u8d8a\u591a\u6642\u9593\u5728\u81c9\u66f8\u4e0a\uff0c\u6211\u5011\u66f4\u5bb9\u6613\u89ba\u5f97\u6182\u9b31\u3002\u300d<\/p>\n<p>\u5728 1950 \u5e74\u4ee3\uff0c\u5fc3\u7406\u5b78\u5bb6\u00a0Leon Festinger \u767c\u8868\u4e86\u53d7\u6b61\u8fce\u7684\u300c<a href=\"https:\/\/www.humanscience.org\/docs\/Festinger%20%281954%29%20A%20Theory%20of%20Social%20Comparison%20Processes.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u793e\u6703\u6bd4\u8f03\u7406\u8ad6<\/a>\u300d\uff0c\u7406\u8ad6\u4e2d\u4ed6\u8aaa\uff1a\u4eba\u985e\u5929\u751f\u5c31\u6703\u85c9\u7531\u8ffd\u8e64\u4ed6\u4eba\u7684\u8fd1\u6cc1\uff0c\u6216\u662f\u85c9\u7531\u8207\u4ed6\u4eba\u6bd4\u8f03\uff0c\u4f86\u63d0\u5347\u81ea\u5df1\u7684\u81ea\u6211\u8a8d\u540c\u611f\u3002\u800c\u9019\u6a23\u7684\u793e\u6703\u6bd4\u8f03\u904e\u7a0b\uff0c\u6703\u5c0e\u81f4\u4e00\u500b\u4eba\u5931\u53bb\u4fe1\u5fc3\uff0c\u4e26\u589e\u52a0\u4e0d\u5b89\u5168\u611f\u3002<\/p>\n<p>\u66f4\u78ba\u5207\u7684\u8aaa\uff1a\u5982\u679c\u4f60\u8207\u4ed6\u4eba\u6bd4\u8f03\uff0c\u5c24\u5176\u662f\u8207\u4f60\u81ea\u5df1\u89ba\u5f97\u9ad8\u4f60\u4e00\u7b49\u7684\u4eba\u6bd4\u8f03\uff0c\u6703\u5c0e\u81f4\u4f60\u81ea\u5df1\u7684\u6182\u9b31\u75c7\u72c0\uff0c\u81ea\u4fe1\u5fc3\u4e5f\u6703\u56e0\u6b64\u53d7\u640d\u3002\u6703\u6709\u9019\u6a23\u7684\u72c0\u6cc1\u662f\u56e0\u70ba\uff0c\u81c9\u66f8\u4e0a\u5145\u65a5\u8457\u4f3c\u4e4e\u7f8e\u6eff\u7684\u751f\u6d3b\uff0c\u50cf\u662f\u8ab0\u8ab0\u8ab0\u751f\u4e86\u5c0f\u5b69\u3001\u8ab0\u8ab0\u8ab0\u7562\u696d\u4e86\u3001\u8ab0\u53c8\u63db\u4e86\u4e00\u4efd\u8d85\u597d\u7684\u5de5\u4f5c\u22ef\u22efFacebook \u9019\u6a23\u6703\u5f15\u8d77\u56b4\u91cd\u7684\u300c\u5411\u4e0a\u793e\u6703\u6bd4\u8f03\u300d\uff0c\u8b93\u5927\u5bb6\u89ba\u5f97\u771f\u7684\u751f\u6d3b\u597d\u50cf\u5c31\u8a72\u90a3\u6a23\u3002<\/p>\n<p>\u5728\u7814\u7a76\u4eba\u54e1\u65b0\u6cd5\u8868\u7684\u9019\u4e9b\u7814\u7a76\u4e2d\uff0c\u4ed6\u5011\u627e\u4e86\u975e\u5e38\u6c88\u766e\u4f7f\u7528\u81c9\u66f8\u3001\u537b\u53c8\u611f\u5230\u6182\u9b31\u7684\u5927\u5b78\u751f\u4f86\u7576\u7814\u7a76\u5c0d\u8c61\uff0c\u5728\u672a\u4f86\u4ed6\u5011\u5e0c\u671b\u80fd\u5e6b\u52a9\u90a3\u4e9b\u56e0\u70ba\u4f7f\u7528\u81c9\u66f8\u800c\u6709\u6182\u9b31\u75c7\u72c0\u7684\u4eba\u3002<\/p>\n<p>The Atlantic \u7db2\u7ad9\u7684\u4f5c\u5bb6 JAMES HAMBLIN\u00a0\u56e0\u6b64\u8a2a\u554f\u4e86\u4e3b\u5c0e\u7814\u7a76\u54e1 Mai-Ly Steers\uff0c\u70ba\u4e86\u627e\u51fa\u907f\u9762\u56e0\u4f7f\u7528\u81c9\u66f8\u800c\u7522\u751f\u6182\u9b31\u75c7\u72c0\u7684\u65b9\u5f0f\uff0c\u4ee5\u4e0b\u662f\u4ed6\u5011\u5169\u500b\u4eba\u7684\u5c0d\u8a71\u3002<\/p>\n<p>&#8211;<\/p>\n<p>James Hamblin\uff1a\u6240\u4ee5\u6211\u5011\u61c9\u8a72\u8981\u522a\u9664\u90a3\u4e9b\u4f3c\u4e4e\u300c\u5f88\u6709\u6210\u5c31\u300d\u7684\u670b\u53cb\u55ce\uff1f<\/p>\n<p>Mai-Ly Steers\uff1a\u6211\u5176\u5be6\u89ba\u5f97\u5f88\u6c92\u5fc5\u8981\u6b38\uff0c\u5982\u679c\u4f60\u6709\u5065\u5eb7\u7684\u5fc3\u614b\uff0c\u5176\u5be6\u4f60\u53ef\u4ee5\u7559\u8457\u4ed6\u5011\u554a\uff0c\u8aaa\u4e0d\u5b9a\u4ed6\u5011\u53ef\u4ee5\u97ad\u7b56\u4f60\u5411\u4e0a\uff01<\/p>\n<p>James Hamblin\uff1a\u6703\u4e0d\u6703\u4f60\u5011\u7684\u7814\u7a76\u5176\u5be6\u8aa4\u6703\u4e86\u81c9\u66f8\uff0c\u4e5f\u6709\u53ef\u80fd\u5927\u5bb6\u662f\u56e0\u70ba\u96e3\u904e\u6216\u662f\u5bc2\u5bde\u624d\u4e0a\u81c9\u66f8\u53bb\u6292\u767c\uff1f<\/p>\n<p>Mai-Ly Steers\uff1a\u5f88\u6709\u53ef\u80fd\uff0c\u4f46\u6211\u5011\u6709\u6e2c\u8a66\u904e\uff0c\u5169\u8005\u597d\u50cf\u6c92\u6709\u5f37\u70c8\u95dc\u806f\uff0c\u4f46\u662f\u4e26\u4e0d\u662f\u4e0d\u53ef\u80fd\u767c\u751f\u3002<\/p>\n<p>James Hamblin\uff1aFacebook \u6709\u767c\u51fa<a href=\"http:\/\/www.theatlantic.com\/health\/archive\/2014\/02\/when-you-fall-out-of-love-this-is-what-facebook-sees\/283902\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u4e00\u9805\u8cc7\u6599<\/a>\uff0c\u4f7f\u7528\u8005\u5728\u5206\u624b\u5f8c\u767c\u6587\u7684\u983b\u7387\u8b8a\u5f97\u975e\u5e38\u9ad8\u3002<\/p>\n<div style=\"width: 609px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"\" src=\"http:\/\/cdn.theatlantic.com\/assets\/media\/img\/posts\/2015\/04\/breakup_fb\/f8cb78d66.png\" alt=\"\" width=\"599\" height=\"410\" \/><p class=\"wp-caption-text\">\u5206\u624b\u524d\u5f8c\u7684\u81c9\u66f8\u4e92\u52d5\u3002<\/p><\/div>\n<p>Steers\uff1a\u6211\u6703\u958b\u59cb\u505a\u9019\u500b\u7814\u7a76\u662f\u56e0\u70ba\uff0c\u6211\u59b9\u56e0\u70ba\u4e00\u4e9b\u539f\u56e0\u7121\u6cd5\u53c3\u52a0\u5b78\u6821\u821e\u6703\uff0c\u5979\u5df2\u7d93\u6709\u9ede\u96e3\u904e\u4e86\uff0c\u7d50\u679c\u9694\u5929\u5728\u81c9\u66f8\u4e0a\u770b\u5230\u5927\u5bb6 po \u821e\u6703\u7167\u7247\uff0c\u5979\u66f4\u662f\u5931\u843d\uff0c\u6240\u4ee5\u6211\u7576\u4e0b\u89ba\u5f97\uff0c\u9019\u53ef\u80fd\u662f\u5927\u5bb6\u90fd\u6703\u767c\u751f\u7684\u4e8b\u3002<\/p>\n<p>Hamblin\uff1a\u90a3\u4f60\u81ea\u5df1\u6709\u9019\u6a23\u7684\u7d93\u9a57\u55ce\uff1f\u4f60\u81ea\u5df1\u6709\u7528\u81c9\u66f8\u55ce\uff1f<\/p>\n<p>Steers\uff1a\u6211\u6709\u963f\uff0c\u53ea\u662f\u6211\u73fe\u5728\u5c31\u6703\u6bd4\u8f03\u8b66\u60d5\uff0c\u4f46\u6211\u89ba\u5f97\u6bcf\u500b\u4eba\u591a\u5c11\u90fd\u6703\u6709\u90a3\u6a23\u7684\u611f\u89ba\uff0c\u4f46\u6574\u4ef6\u4e8b\u7684\u554f\u984c\u662f\uff0c\u4f60\u4e0d\u6703\u610f\u8b58\u5230\u4f60\u81ea\u5df1\u63a5\u4e0b\u4f86\u6703\u8207\u8ab0\u793e\u6703\u6bd4\u8f03\uff0c\u56e0\u70ba\u4f60\u4e0d\u80fd\u9810\u6e2c\u4f60\u670b\u53cb\u7b49\u4e00\u4e0b\u8981 po \u4ec0\u9ebc\uff0c\u800c\u4e14\u6211\u6703\u60f3\u8981\u6bd4\u8f03\u7684\u6771\u897f\uff0c\u548c\u4f60\u6703\u60f3\u8981\u6bd4\u8f03\u7684\u6771\u897f\u4e0d\u898b\u5f97\u4e00\u6a23\u3002<\/p>\n<p>Hamblin\uff1a\u5982\u679c\u6709\u4e00\u500b\u4eba po \u4e86\u4ed6\u65e9\u9910\u5403\u6bd4\u6bd4\u6211\u9ad8\u7d1a\u4e09\u660e\u6cbb\uff0c\u6211\u5c31\u6703\u548c\u4ed6\u6bd4\u8f03\u5427\u3002\u4f46\u6709\u53ef\u80fd\u5225\u4eba\u6703\u60f3\u6bd4\u8f03\u5b78\u696d\uff0c\u6709\u4eba\u770b\u5230\u5225\u4eba\u62ff\u5230\u4e86\u78a9\u58eb\u5b78\u4f4d\u4e4b\u985e\u7684\u3002<\/p>\n<p>Steers\uff1a\u6211\u60f3\u9019\u95dc\u4fc2\u5230\u4f60\u770b\u5f85\u4e8b\u60c5\u91cd\u8981\u6027\u7684\u512a\u5148\u9806\u5e8f\uff0c\u6574\u500b<a href=\"https:\/\/www.humanscience.org\/docs\/Festinger%20%281954%29%20A%20Theory%20of%20Social%20Comparison%20Processes.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u793e\u6703\u6bd4\u8f03\u7406\u8ad6<\/a>\u5176\u5be6\u5c31\u662f\u5728\u8b1b\u9019\u500b\u3002<\/p>\n<p>Hamblin\uff1a\u5176\u5be6\u6211\u4e4b\u524d\u5c31\u5728\u60f3\uff0c\u70ba\u4ec0\u9ebc\u81c9\u66f8\u52d5\u614b\u7684\u6f14\u7b97\u6cd5\u7e3d\u662f\u4e00\u76f4\u8b93\u300c\u8a02\u5a5a\u300d\u3001\u300c\u627e\u5230\u5de5\u4f5c\u300d\u3001\u300c\u751f\u5c0f\u5b69\u300d\u90a3\u4e9b\u52d5\u614b\u4e00\u76f4\u51fa\u73fe\u5728\u6211\u7248\u9762\u4e0a\uff0c\u4f46\u5982\u679c\u6211\u4eca\u5929 po \u4e86\u6211\u5403\u4e86\u4e00\u500b\u4e09\u660e\u6cbb\uff0c\u5c31\u4e0d\u6703\u6709\u4eba\u770b\u5230\uff0c\u6240\u4ee5\u51a5\u51a5\u4e4b\u4e2d\uff0c\u4f60\u5e38\u88ab\u9019\u4e9b\u6771\u897f\u6d17\u7248\uff0c\u4f60\u5c31\u6703\u89ba\u5f97\u5225\u4eba\u904e\u5f97\u5f88\u597d\u3002<\/p>\n<p>Steers\uff1a\u539f\u56e0\u5c31\u662f\uff0c\u5927\u5bb6\u559c\u6b61\u5728\u81c9\u66f8\u4e0a\u8868\u73fe\u81ea\u5df1\uff0c\u5c24\u5176\u8b93\u81ea\u5df1\u770b\u8d77\u4f86\u8d8a\u68d2\u8d8a\u597d\uff0c\u6240\u4ee5\u6211\u7684\u7814\u7a76\u540d\u7a31\u5c31\u662f\u300c\u770b\u770b\u5927\u5bb6\u5149\u9bae\u4eae\u9e97\u7684\u6372\u8ef8\u300d\u3002<\/p>\n<p>Hamblin\uff1a\u6216\u8a31\u5927\u5bb6\u61c9\u8a72\u90fd po \u4e00\u4e9b\u4e0d\u9019\u9ebc\u6709\u8da3\u7684\u4e8b\u7269\uff0c\u8b93\u5927\u5bb6\u7684\u751f\u6d3b\u90fd\u770b\u8d77\u4f86\u5e73\u51e1\u7121\u5947\u4e00\u9ede\uff1f<\/p>\n<p>Steers\uff1a\u6211\u89ba\u5f97\u4e0d\u4e00\u5b9a\uff0c\u9084\u662f\u8981\u770b\u770b\u6bcf\u500b\u4eba\u89ba\u5f97\u4ec0\u9ebc\u624d\u662f\u91cd\u8981\u7684\u3002\u6211\u4e5f\u662f\u6709\u770b\u904e\u5225\u4eba po \u4ed6\u5403\u7684 subway \u4e09\u660e\u6cbb\u554a\u3002<\/p>\n<p>Hamblin\uff1a\u6211\u89ba\u5f97\u6c92\u4eba\u559c\u6b61 Subway \u7167\u7247\uff0c\u597d\u50cf\u6bcf\u6b21\u4f60 po \u592a\u53b2\u5bb3\u7684\u6771\u897f\uff0c\u4eba\u5bb6\u5c31\u6703\u89ba\u5f97\u4f60\u5728\u70ab\u8000\uff0c\u4f60 po \u4e09\u660e\u6cbb\u7167\u7247\uff0c\u5225\u4eba\u5c31\u89ba\u5f97\u4f60\u5f88\u7121\u804a\u3002<\/p>\n<p>Steers\uff1a\u90a3\u4f60\u60f3\u8981\u6211\u7684\u5efa\u8b70\u55ce\uff1f<\/p>\n<p>Hamblin\uff1a\u7576\u7136\uff01<\/p>\n<p>Steers\uff1a\u6211\u8981 quote \u4e00\u4e0b\u00a0Theodore Roosevelt\uff1a\u300c\u300e\u6bd4\u8f03\u300f\u662f\u5077\u8d70\u6b61\u6a02\u7684\u7aca\u76dc\u3002\u300d<\/p>\n<p>Hamblin\uff1a\u6703\u4e0d\u6703\u6709\u4eba\u559c\u6b61\u8ddf\u6bd4\u81ea\u5df1\u9084\u5f31\u7684\u4eba\u6bd4\u8f03\uff1f\u50cf\u662f\u8ddf\u90a3\u4e9b\u5728\u5b78\u6821\u88ab\u7576\u7684\u4eba\u6bd4\u8f03\uff0c\u4f60\u6545\u610f\u53bb\u770b\u4ed6\u5011\u7684\u9801\u9762\uff0c\u7136\u5f8c\u8b93\u81ea\u5df1\u597d\u904e\u4e00\u9ede\uff1f\u59b3\u7814\u7a76\u88e1\u597d\u50cf\u6709\u5beb\u5230\uff0c\u300c\u5411\u4e0b\u6bd4\u8f03\u300d\u8b93\u4eba\u5f97\u5230\u81ea\u4fe1\uff0c\u7126\u616e\u611f\u4e5f\u6703\u8b8a\u5c11\u3002<\/p>\n<p>Steers\uff1a\u6709\u5f88\u591a\u7814\u7a76\u90fd\u8aaa\uff0c\u300c\u6bd4\u8f03\u5fc3\u614b\u300d\u548c\u300c\u5065\u5eb7\u5fc3\u614b\u300d\u7684\u95dc\u806f\u4e0d\u662f\u53ea\u662f\u300c\u5411\u4e0a\u300d\u6216\u662f\u300c\u5411\u4e0b\u300d\u9019\u9ebc\u7c21\u55ae\u3002\u5982\u679c\u4f60\u4e0d\u65b7\u7684\u53bb\u6bd4\u8f03\uff0c\u4e0d\u7ba1\u5411\u4e0a\u9084\u662f\u5411\u4e0b\uff0c\u4e45\u800c\u4e45\u4e4b\u90fd\u6703\u5c0e\u81f4\u4e0d\u826f\u60c5\u7dd2\uff0c\u8b93\u4f60\u7684\u5fc3\u614b\u8b8a\u5f97\u4e0d\u5065\u5eb7\u3002\u4f46\u6211\u8981\u7e3d\u7d50\u7684\u662f\uff0c\u6211\u4e0d\u89ba\u5f97\u81c9\u66f8\u6709\u597d\u58de\u4e4b\u5206\uff0c\u6211\u89ba\u5f97\u4e3b\u8981\u662f\u6211\u5011\u4f7f\u7528\u5b83\u7684\u65b9\u5f0f\uff0c\u5982\u679c\u6211\u5011\u7528\u5b83\u4f86\u8207\u670b\u53cb\u806f\u7e6b\uff0c\u6211\u8a8d\u70ba\u662f\u597d\u7684\u22ef\u22ef<\/p>\n<p>Hamblin\uff1a\u4e0d\u597d\u7684\u50cf\u662f\uff0c\u5e6b\u52a9 Mark\u00a0Zuckerberg \u8cfa\u9322\uff0c\u8b93\u4ed6\u66f4\u6709\u6b0a\u529b\u4e3b\u5c0e\u5a92\u9ad4\u53ca\u65b0\u805e\u3002<\/p>\n<p>Steers\uff1a\u662f\u7684\uff0c\u7e3d\u800c\u8a00\u4e4b\uff0c\u7576\u4f60\u6253\u958b\u81c9\u66f8\uff0c\u767c\u73fe\u81ea\u5df1\u53c8\u518d\u8ddf\u5225\u4eba\u6bd4\u8f03\u7684\u6642\u5019\uff0c\u4f60\u5c31\u8a72\u81ea\u5df1\u659f\u914c\u4e00\u4e0b\uff0c\u770b\u770b\u6574\u500b\u793e\u6703\u6bd4\u8f03\u4e0b\u4f86\u662f\u4e0d\u662f\u5e36\u7d66\u4f60\u5f88\u591a\u8ca0\u9762\u60c5\u7dd2\uff0c\u5982\u679c\u4f60\u56e0\u6b64\u5e38\u5e38\u611f\u5230\u6cae\u55aa\uff0c\u6216\u8a31\u4f60\u5c31\u8a72\u554f\u554f\u81ea\u5df1\u662f\u4e0d\u662f\u5f97\u505c\u6b62\u4f7f\u7528\u4e86\u3002<\/p>\n<p>Hamblin\uff1a\u7576\u4f60 po \u6771\u897f\u6642\uff0c\u4f60\u4e26\u4e0d\u6703\u77e5\u9053\u4f60\u7684\u89c0\u773e\u7fa4\u6709\u8ab0\uff0cGoogle Plus \u597d\u50cf\u6709\u529f\u80fd\u53ef\u4ee5\u9078\u64c7\u89c0\u773e\u7fa4\u3002<\/p>\n<p>Steers\uff1a\u81c9\u66f8\u4e5f\u6709\u554a\uff0c\u4f46\u771f\u7684\u6703\u6709\u4eba\u7528\u55ce\uff1f<\/p>\n<p>Hamblin\uff1a\u5176\u5be6\u6211\u4e5f\u4e0d\u77e5\u9053\u5927\u5bb6\u662f\u600e\u9ebc\u4f7f\u7528\u81c9\u66f8\u7684\uff0c\u50cf\u662f\u6c92\u5e7e\u500b\u4eba\u6703\u7528\u300cpoke \u6233\u300d\u7684\u529f\u80fd\uff0c\u4f46\u6211\u6703\u554a\u3002<\/p>\n<p>Steers\uff1a\u6211\u771f\u7684\u89ba\u5f97\u5927\u5bb6 po \u6587\u7684\u6642\u5019\u4e0d\u6703\u60f3\u592a\u591a\u5566\uff0c\u4ed6\u5011\u901a\u5e38\u5c31\u6703\u5fd8\u8a18\u89c0\u773e\u3002\u4f46\u5c31\u50cf\u6211\u8aaa\u7684\uff0c\u9019\u8ddf\u793e\u4ea4\u7db2\u7ad9\u672c\u8eab\u6c92\u4ec0\u9ebc\u95dc\u4fc2\uff0c\u6240\u4ee5\u6211\u5f88\u8a0e\u53ad\u6709\u4eba\u8ddf\u6211\u8aaa\uff1a\u300c\u662f\u81c9\u66f8\u8b93\u6211\u5011\u5f97\u6709\u6182\u9b31\u50be\u5411\u3002\u300d\u793e\u4ea4\u7db2\u7ad9\u53ea\u662f\u8b93\u4eba\u6027\u6292\u767c\u7684\u5730\u65b9\uff0c\u6211\u5011\u7684\u4eba\u6027\u6703\u56e0\u6b64\u88ab\u5f15\u5c0e\u51fa\u4f86\uff0c\u800c\u793e\u4ea4\u7db2\u7ad9\u8b93\u9019\u4e9b\u4eba\u7684\u60c5\u7dd2\u88ab\u653e\u5927\u4e86\uff0c\u50cf\u662f\u5728\u73fe\u5be6\u793e\u6703\u4e2d\uff0c\u6211\u5011\u7121\u6cd5\u7121\u6642\u7121\u523b\u90fd\u5f97\u5230\u5225\u4eba\u7684\u8cc7\u8a0a\uff0c\u4f46\u5728\u793e\u7fa4\u7db2\u7ad9\u4e0a\uff0c\u4f60\u53ef\u80fd\u770b\u5230\u4e00\u500b\u4e45\u672a\u806f\u7d61\u7684\u670b\u53cb\u7a81\u7136\u767c\u6587\u8aaa\u5979\u8a02\u5a5a\u4e86\uff0c\u4f60\u6703\u5687\u5230\uff0c\u4f60\u6703\u958b\u59cb\u6709\u60c5\u7dd2\uff0c\u800c\u4e14\u5982\u679c\u4f60\u525b\u597d\u53c8\u525b\u88ab\u7529\u7684\u8a71\uff0c\u4f60\u4e00\u5b9a\u6703\u6709\u5f88\u591a\u8ca0\u9762\u60c5\u7dd2\u3002<\/p>\n<p>Hamblin\uff1a\u90a3\u6211\u5011\u8a72\u5982\u4f55\u53bb\u9664\u9019\u7a2e\u6bd4\u8f03\u5fc3\u614b\uff1f<\/p>\n<p>Steers\uff1a\u6211\u89ba\u5f97\u8981\u6253\u5012\u6bd4\u8f03\u5fc3\u614b\u7684\u89e3\u85e5\u5c31\u662f\u61f7\u6709\u300c\u611f\u6069\u7684\u5fc3\u300d\uff0c\u5982\u679c\u4f60\u5e38\u5e38\u89ba\u5f97\u611f\u6069\uff0c\u4f60\u5c31\u6703\u5c0d\u81ea\u5df1\u64c1\u6709\u7684\u4e00\u5207\u6eff\u8db3\u3002<\/p>\n<p>Hamblin\uff1a\u5c0d\u554a\uff0c\u4f60\u4e5f\u6703\u56e0\u6b64\u5c0d\u64c1\u6709\u90a3\u4e9b\u300c\u6210\u529f\u300d\u7684\u4eba\u505a\u70ba\u670b\u53cb\uff0c\u800c\u611f\u5230\u5e78\u798f\u3002<\/p>\n<p>Steers\uff1a\u6216\u662f\u5c31\u70ba\u81ea\u5df1\u7684\u4eba\u751f\u611f\u5230\u5e78\u798f\uff01\u5982\u679c\u4f60\u5e38\u5e38\u611f\u5230\u6eff\u8db3\uff0c\u5225\u4eba\u600e\u9ebc\u6a23\u4e26\u4e0d\u6703\u771f\u7684\u5f71\u97ff\u5230\u4f60\u3002<\/p>\n<p>Hamblin\uff1a\u6240\u4ee5\u5982\u679c\u6709\u4eba\u5728\u81c9\u66f8\u4e0a\u6253\uff1a\u300cYay \u6211\u525b\u8cb7\u4e86\u4e00\u53f0\u6cd5\u62c9\u5229\uff01\u300d\u6211\u5c31\u5f97\u544a\u8a34\u81ea\u5df1\u8aaa\uff1a\u300c\u6c92\u95dc\u4fc2\uff0c\u81f3\u5c11\u6211\u9084\u6709\u547c\u5438\uff0c\u6211\u9084\u6d3b\u8457\uff0c\u6211\u8981\u77e5\u8db3\uff01\u300d<\/p>\n<p>Steers\uff1a\u4e5f\u8a31\u4f60\u53ef\u4ee5\u544a\u8a34\u81ea\u5df1\uff1a\u300c\u592a\u597d\u4e86\u6211\u670b\u53cb\u6709\u6cd5\u62c9\u5229\uff0c\u6539\u5929\u53ef\u4ee5\u5750\u5750\u770b\uff0c\u6216\u662f\u8ddf\u4ed6\u501f\u8eca\uff01\u300d\u4f60\u770b\uff0c\u9019\u6a23\u4f60\u5c31\u6709\u77e5\u8db3\u7684\u5fc3\u4e86\uff0c\u5b8c\u5168\u4e0d\u7528\u81ea\u5df1\u82b1\u9322\u8cb7\u4e00\u53f0\uff0c\u4f60\u4e5f\u53ef\u4ee5\u958b\u770b\u770b\u6cd5\u62c9\u5229\uff01<\/p>\n<p><span style=\"color: #0000ff\"><strong>\uff1d\u5ef6\u4f38\u95b1\u8b80\uff1d<\/strong><\/span><\/p>\n<p><a href=\"\/vidaorange\/2015\/07\/14\/kai-fu-lee\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5275\u696d\u5bb6\u674e\u958b\u5fa9\u4fee\u7684\u6b7b\u4ea1\u5b78\u5206\uff1a\u5225\u628a\u300c\u62fc\u547d\u300d\u7576\u6210\u81ea\u5df1\u7684\u6a19\u7c64\uff3f<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/06\/01\/17-small-things-every-day-much-smarter\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u4e0d\u7528\u7fa8\u6155\u5225\u4eba\u6bd4\u4f60\u8070\u660e\uff01\u990a\u6210\u901917\u500b\u751f\u6d3b\u5c0f\u7fd2\u6163\uff0c\u8b93\u4f60\u5411\u611b\u56e0\u65af\u5766\u9081\u9032<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/07\/12\/illustration-by-liz-climo\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u8d85\u7d13\u58d3\uff01\u7642\u7652\u7cfb\u52d5\u7269\u63d2\u756b\uff0c\u539f\u4f86\u7260\u5011\u7684\u5c0d\u8a71\u5145\u6eff\u4e86\u5c0f\u78ba\u5e78\uff01<\/a><\/p>\n<p>\uff08\u8cc7\u6599\u53ca\u5716\u7247\u4f86\u6e90\uff1a<a href=\"http:\/\/www.theatlantic.com\/health\/archive\/2015\/04\/ways-to-use-facebook-without-feeling-depressed\/389916\/?utm_source=SFFB\" target=\"_blank\" rel=\"noopener noreferrer\">The Atlantic<\/a>\uff1b\u9996\u5716\u4f86\u6e90\uff1a<a href=\"http:\/\/im-depressed.tumblr.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">im-depressed\/ Tumblr<\/a>\uff1b\u7981\u6b62\u8f49\u8f09\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6216\u8a31\u4f60\u4ee5\u70ba\uff0c\u4f7f\u7528 Facebook \u6642\uff0c\u6211\u5011\u4f3c\u4e4e\u80fd\u5728\u904e\u7a0b\u4e2d\u5f97\u5230\u66f4\u591a\u7684\u81ea\u6211\u80af\u5b9a\uff0c\u6216\u662f\u80fd\u85c9\u7531\u81c9\u66f8\u6539\u5584\u539f\u672c\u5c31\u5df2\u7d93\u5920\u6d6a\u6f2b\u7684\u611f\u60c5\u72c0\u614b\u3002 \u4f46\u6839\u64da\u00a0University of Houston \u548c Palo Alto[&#8230;]<\/p>\n","protected":false},"author":7,"featured_media":29686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[185,83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/3658"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=3658"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/3658\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/29686"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=3658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=3658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=3658"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=3658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}