{"id":3649,"date":"2015-07-06T12:40:20","date_gmt":"2015-07-06T04:40:20","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/07\/06\/plan-by-days\/"},"modified":"2015-07-06T12:40:20","modified_gmt":"2015-07-06T04:40:20","slug":"plan-by-days","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/07\/06\/plan-by-days\/","title":{"rendered":"\u4e0d\u9700\u8981\u610f\u5fd7\u529b\uff01\u66f4\u5feb\u9054\u6210\u76ee\u6a19\u7684\u65b9\u6cd5\uff0c\u8acb\u5584\u7528\u300c\u5c0f\u8070\u660e\u300d"},"content":{"rendered":"<p><img decoding=\"async\" class=\" aligncenter\" src=\"https:\/\/farm3.staticflickr.com\/2125\/2281405824_5e4c6c8bb4_z.jpg\" alt=\"\" \/><\/p>\n<p>\u6211\u5011\u7e3d\u5c0d\u672a\u4f86\u6709\u5f88\u591a\u60f3\u50cf\uff0c\u60f3\u50cf\u8457\u672a\u4f86\u6709\u4e00\u5929\u6703\u6709\u7528\u4e0d\u5b8c\u7684\u9322\uff0c\u6709\u51f9\u51f8\u6709\u7dfb\u7684\u8eab\u6750\uff0c\u6216\u662f\u516d\u584a\u808c\u3002\u4e0d\u5e78\u5730\uff0c\u5c0d\u5927\u90e8\u5206\u7684\u4eba\u4f86\u8aaa\uff0c\u300c\u90a3\u4e00\u5929\u300d\u4e0d\u6703\u5230\u4f86\u3002\u6211\u5011\u7e3d\u662f\u4ee5\u5fd9\u788c\u70ba\u7531\uff0c\u5c07\u90a3\u500b\u76ee\u6a19\u5ef6\u5f8c\uff0c\u628a\u5b83\u5011\u7576\u6210\u672a\u4f86\u81ea\u5df1\u6703\u505a\u7684\uff0c\u800c\u4e0d\u662f\u73fe\u5728\u3002<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u5922\u60f3\u6210\u771f \u00a0\u5f9e\u300c\u5929\u300d\u958b\u59cb<\/strong><\/span><\/li>\n<\/ul>\n<p>\u6839\u64da\u65b0\u7814\u7a76\uff0c\u8981\u8b93\u9019\u4e9b\u76ee\u6a19\u6210\u771f\u5fc5\u9808\u5207\u65b7\u300c\u672a\u4f86\u7684\u4f60\u300d\u548c\u300c\u73fe\u5728\u7684\u4f60\u300d\u7684\u9023\u7d50\u3002\u7814\u7a76\u767c\u73fe\uff0c\u7576\u76ee\u6a19\u5448\u73fe\u7684\u6642\u9593\u662f\u300c\u5929\u300d\u800c\u4e0d\u662f\u300c\u6708\u300d\u6216\u300c\u5e74\u300d\u6642\uff0c\u53c3\u8207\u8005\u6bd4\u8f03\u5bb9\u6613\u958b\u59cb\u6e96\u5099\u8003\u8a66\uff0c\u6216\u662f\u8a08\u756b\u67d0\u500b\u6d3b\u52d5\u3002<\/p>\n<p>162 \u540d\u7814\u7a76\u53c3\u8207\u8005\u8a8d\u70ba\u7576\u6e2c\u91cf\u7684\u55ae\u4f4d\u5f9e\u6708\u8b8a\u6210\u5929\uff0c\u76ee\u6a19\u9054\u6210\u63d0\u524d\u4e86 29.7 \u5929\u3002\u800c\u7576\u7814\u7a76\u8005\u5c07\u6574\u5e74\u7684\u76ee\u6a19\u8f49\u6210\u6708\u4efd\uff0c\u53d7\u8a2a\u8005\u8a8d\u70ba\u9054\u6210\u6642\u9593\u7e2e\u77ed\u4e86 8.7 \u500b\u6708\u3002<\/p>\n<p>\u7814\u7a76\u7684\u7cbe\u83ef\u662f\uff0c\u5c07<span style=\"color: #ff6600;\">\u8a08\u756b\u5448\u73fe\u6539\u6210\u5929\u3001\u5206\u9418\u6216\u5c0f\u6642<span style=\"color: #333333;\">\uff0c\u80fd\u8b93\u4f60\u5c08\u6ce8\u5728\u7576\u4e0b\uff0c\u4e26\u8b93\u76ee\u6a19\u770b\u8d77\u4f86\u6709<\/span><strong>\u6025\u8feb\u6027<\/strong><\/span>\u3002\u7814\u7a76\u4e3b\u5c0e\u8005 Daphna Oyserman\uff0c\u7a31\u5979\u5c0f\u7d44\u7684\u7814\u7a76\u65b9\u5f0f\u70ba\u4e00\u7a2e\u300c\u4e0d\u9700\u8981\u610f\u5fd7\u300d\u548c\u300c\u7121\u95dc\u4e4e\u500b\u6027\u548c\u7167\u9867\u300d\u7684\u7b56\u7565\u3002<\/p>\n<p>\u6bd4\u8d77\u7528\u9577\u9060\u7684\u898f\u5283\u5fd8\u8a18\u4e00\u958b\u59cb\u8a02\u7684\u76ee\u6a19\uff0c\u4e0d\u5982\u5728\u884c\u4e8b\u66c6\u4e0a\u544a\u8a34\u81ea\u5df1\u6bcf\u5929\u61c9\u8a72\u9054\u5230\u7684\u91cf\uff0c\u9084\u6709\u5c07\u76ee\u6a19\u63d0\u65e9\u5b8c\u6210\u7684\u53ef\u80fd\u6027\uff1a\uff09\u73fe\u5728\u958b\u59cb\u5c31\u7528\u65e5\u5b50\u898f\u5283\u672a\u4f86\u5427\uff01<\/p>\n<p>\uff08\u8cc7\u6599\u4f86\u6e90\uff1a<a href=\"http:\/\/elitedaily.com\/news\/world\/plan-goals-in-days-not-years\/1020748\/\">ELITE<\/a>\uff1b\u5716\u7247\u4f86\u6e90\uff1a <a href=\"https:\/\/www.flickr.com\/photos\/justonlysteve\/2281405824\/sizes\/z\/\" target=\"_blank\" rel=\"noopener noreferrer\">justonlysteve<\/a>,\u00a0CC Licensed\uff1b\u7981\u6b62\u8f49\u8f09\uff09<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u76f8\u95dc\u6587\u7ae0<\/strong><\/span><\/li>\n<\/ul>\n<p><a href=\"\/vidaorange\/2015\/07\/05\/why-night-owls-are-highly-productive\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u79d1\u5b78\u8b49\u5be6\uff1a\u665a\u7761\u7684\u4eba\u5de5\u4f5c\u6548\u7387\u9ad8\uff0c\u591c\u8c93\u65cf\u66f4\u5bb9\u6613\u6210\u70ba\u4eba\u751f\u52dd\u5229\u7d44<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/07\/03\/you-think-you-know-how-to-use-instagram-these-people-are-literally-professionals\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram \u7d93\u71df\u4e4b\u795e\uff1a\u7b26\u5408\u4e5d\u5927\u539f\u5247\uff0c\u4e0a\u767e\u842c\u540d\u8ffd\u8e64\u8005\u696d\u914d\u6587\u4e5f\u8cb7\u55ae<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/06\/26\/how-to-note\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u5be6\u7528\u3011\u5bc6\u5bc6\u9ebb\u9ebb\u7684\u4e0d\u4e00\u5b9a\u597d\uff0c\u6771\u5927\u540d\u5e2b\u6559\u4f60\u300c\u6a19\u984c\uff0b\u9805\u76ee\u300d\u7684\u91cd\u9ede\u7b46\u8a18\u8853\uff01<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u5011\u7e3d\u5c0d\u672a\u4f86\u6709\u5f88\u591a\u60f3\u50cf\uff0c\u60f3\u50cf\u8457\u672a\u4f86\u6709\u4e00\u5929\u6703\u6709\u7528\u4e0d\u5b8c\u7684\u9322\uff0c\u6709\u51f9\u51f8\u6709\u7dfb\u7684\u8eab\u6750\uff0c\u6216\u662f\u516d\u584a\u808c\u3002\u4e0d\u5e78\u5730\uff0c\u5c0d\u5927\u90e8\u5206\u7684\u4eba\u4f86\u8aaa\uff0c\u300c\u90a3\u4e00\u5929\u300d\u4e0d\u6703\u5230\u4f86\u3002\u6211\u5011\u7e3d\u662f\u4ee5\u5fd9\u788c\u70ba\u7531\uff0c\u5c07\u90a3\u500b\u76ee\u6a19\u5ef6\u5f8c\uff0c\u628a\u5b83\u5011\u7576\u6210\u672a\u4f86\u81ea\u5df1\u6703\u505a\u7684\uff0c\u800c\u4e0d\u662f[&#8230;]<\/p>\n","protected":false},"author":15,"featured_media":30178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[115],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/3649"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=3649"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/3649\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/30178"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=3649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=3649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=3649"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=3649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}