{"id":3538,"date":"2015-07-13T17:27:02","date_gmt":"2015-07-13T09:27:02","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/07\/13\/do-not-say-i-quit-all-the-time\/"},"modified":"2015-07-13T17:27:02","modified_gmt":"2015-07-13T09:27:02","slug":"do-not-say-i-quit-all-the-time","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/07\/13\/do-not-say-i-quit-all-the-time\/","title":{"rendered":"\u3010\u8077\u5834\u61b2\u5f62\u8a18\u3011\u5225\u628a\u300c\u4e0d\u5e79\u4e86\u300d\u639b\u5634\u908a\uff0c\u51e1\u4e8b\u63db\u500b\u89d2\u5ea6\u60f3 \u4f60\u4e0d\u7528\u6c38\u9060\u7576\u83dc\u9ce5"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/farm1.staticflickr.com\/10\/11227682_0f70b4e1d9_b.jpg\" alt=\"\" width=\"601\" height=\"451\" 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#800000;\"><strong>\u63db\u652f\u624b\uff0c\u9b0d\u5b50\u5927\u4e0d\u540c<\/strong><\/span><\/li>\n<\/ul>\n<p>\u6bcf\u500b\u7537\u4eba\u90fd\u6709\u4e00\u96bb\u4ee5\u4e0a\u7684\u522e\u9b0d\u5200\uff0c\u6211\u73fe\u5728\u7528\u7684\u9019\u96bb\u96fb\u52d5\u7684\uff0c\u662f\u5e7e\u5e74\u524d\u6211\u751f\u65e5\u6642\u8001\u5a46\u9001\u7684\uff0c\u56db\u5e74\u4e86\uff0c\u529f\u80fd\u90fd\u9084\u6b63\u5e38\uff0c\u5200\u92d2\u537b\u6709\u4e9b\u920d\u4e86\u3002\u6211\u5728\u751f\u6d3b\u7d30\u7bc0\u4e0a\u986f\u5f97\u6709\u4e9b\u61f6\uff0c\u4e0d\u5982\u4e8b\u696d\u6216\u5de5\u4f5c\u4e0a\u7684\u7a4d\u6975\uff0c\u53ea\u8981\u9084\u4e0d\u5230\u522e\u4e0d\u52d5\u7684\u968e\u6bb5\uff0c\u6211\u7d55\u4e0d\u6703\u63db\u65b0\u7684\uff0c\u4e5f\u4e0d\u6703\u53bb\u63db\u65b0\u5200\u92d2\u3002<\/p>\n<p>\u6211\u90fd\u662f\u53f3\u624b\u62ff\u522e\u9b0d\u5200\uff0c\u6211\u60f3 80% 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#008000;\">\u6211\u4e0d\u77e5\u54ea\u6839\u7b4b\u4e0d\u5c0d\uff0c\u63db\u7528\u5de6\u624b\u522e\u9b0d\u5b50\uff0c\u8aaa\u4e5f\u5947\u602a\uff0c\u6211\u53f3\u908a\u81c9\u9830\u7684\u90a3\u5e7e\u6839\u6bdb\uff0c\u9084\u6709\u4e0b\u5df4\u8655\u7279\u5225\u9577\u7684\u9b0d\u5b50\u5168\u90e8\u9023\u6839\u62d4\u8d77\uff0c\u771f\u662f\u5bb9\u5149\u7165\u767c\u3001\u7165\u7136\u4e00\u65b0\u554a\uff01\u662f\u8001\u5a46\u53bb\u5e6b\u6211\u63db\u65b0\u7684\u5200\u92d2\u55ce\uff1f\u4e0d\u53ef\u80fd\uff0c\u90a3\u600e\u9ebc\u6703\u5982\u6b64\u5462\uff1f\u6211\u60f3\u61c9\u8a72\u662f\u522e\u9b0d\u5b50\u7684\u89d2\u5ea6\u5427\uff1f<\/span><\/strong><\/p>\n<p>\u6709\u4e00\u5929\uff0c\u53bb\u5916\u9762\u5403\u4e2d\u98ef\uff0c\u525b\u627e\u4e86\u500b\u4f4d\u5b50\u5750\u4e0b\uff0c\u5c31\u807d\u5230\u9694\u58c1\u5169\u500b\u7537\u751f\u7684\u5c0d\u8ac7\u3002<\/p>\n<p>A\uff1a\u8001\u95c6\u4e0d\u80fd\u9019\u6a23\u554a\uff0c\u4ed6\u96e3\u9053\u4e0d\u77e5\u9053\u600e\u6a23\u7576\u4e3b\u7ba1\u55ce\uff0c\u628a\u6211\u5011\u90fd\u7576\u5974\u96b8\uff0c\u5e02\u5834\u9019\u9ebc\u5dee\uff0c\u696d\u7e3e\u53c8\u96e3\u505a\uff0c\u6574\u5929\u53eb\u6211\u5011\u53bb\u958b\u767c\uff0c\u958b\u767c\u500b\u5c41\u554a\uff1f<\/p>\n<p>B\uff1a\u4f60\u4e0d\u8981\u7ba1\u4ed6\u5566\uff0c\u4ed6\u5c31\u662f\u300c\u9ce5\u300d\uff0c\u4ed6\u5c31\u662f\u300c\u6a5f\u8eca\u300d\uff0c\u4ee5\u524d\u96e2\u8077\u7387\u9019\u9ebc\u9ad8\uff0c\u9084\u4e0d\u662f\u56e0\u70ba\u5e97\u9577\u7684\u95dc\u4fc2\uff0c\u5abd\u7684\uff0c\u8001\u5b50\u4e5f\u4e0d\u60f3\u5e79\u4e86\u3002<\/p>\n<p>A\uff1a\u6211\u770b\u9084\u662f\u5148\u89c0\u5bdf\u4e00\u9663\u5b50\u5427\uff0c\u5de5\u4f5c\u4e5f\u4e0d\u597d\u627e\uff0c\u5343\u842c\u4e0d\u8981\u885d\u52d5\u3002<\/p>\n<p>\u807d\u5230\u9019\u6bb5\u5c0d\u8ac7\uff0c\u6211\u4e00\u9762\u5543\u8c6c\u6392\uff0c\u4e00\u9762\u7b11\u5728\u5fc3\u88e1\u3002<\/p>\n<p>\u6211\u4ee5\u524d\u505a\u696d\u52d9\uff0c\u96d6\u7136\u6c92\u7f75\u4e3b\u7ba1\u7f75\u904e\u9019\u9ebc\u5147\uff0c\u4f46\u662f\u6709\u500b\u4e09\u3001\u56db\u5206\u50cf\u61c9\u8a72\u8dd1\u4e0d\u6389\uff0c\u6216\u8a31\u6211\u5f8c\u4f86\u7576\u5e97\u9577\u3001\u7576\u4e3b\u7ba1\u4ee5\u5f8c\uff0c\u4e5f\u88ab\u540c\u4e8b\u5728\u80cc\u5f8c\u7f75\u904e\u9019\u6a23\u7684\u5c0d\u767d\u5427\u3002\u6211\u8981\u662f\u77e5\u9053\u5167\u5bb9\uff0c\u80af\u5b9a\u7b11\u4e0d\u51fa\u4f86\u3002<\/p>\n<p>\u5176\u5be6\u6211\u8ddf\u4f60\u6253\u8ced\uff0c\u77ed\u6642\u9593\u4e4b\u5167 A \u7537\u4e0d\u6703\u96e2\u8077\uff0cB \u7537\u4e5f\u4e0d\u6703\u96e2\u8077\uff0c\u6700\u6709\u53ef\u80fd\u96e2\u8077\u7684\u662f\u4ed6\u7684\u4e3b\u7ba1\uff0c\u56e0\u70ba\uff0c\u6211\u770b\u5230\u4ed8\u9322\u7684\u6642\u5019\uff0c\u5169\u500b\u4eba\u5403\u8c6c\u6392\u98ef\u6c92\u6709\u9ede\u98f2\u6599\uff0c\u53ea\u8981 180\uff0c\u537b\u6c92\u4eba\u8981\u8acb\u5c0d\u65b9\uff0c\u9084\u5404\u4ed8\u5404\u7684\uff0c\u9019\u5169\u500b\u7537\u751f\u7684\u7d93\u6fdf\u72c0\u6cc1\u4e00\u5b9a\u5f88\u666e\u901a\uff0c\u4ed8\u5b8c\u9322\u5f8c\uff0c\u4e00\u4eba\u627e\u4e86\u53e6\u4e00\u4eba 10\u5143\u3002\u9084\u6709\uff0c\u9019\u7a2e\u60c5\u5883\u8207\u6c23\u6c1b\u4e0b\uff0c\u4ed6\u5011\u7684\u5e97\u9577\u96e3\u9053\u4e0d\u77e5\u9053\uff0c\u6b64\u6642\u6b64\u523b\u7684\u5e97\u88e1\u58eb\u6c23\u80af\u5b9a\u51fa\u73fe\u91cd\u5927\u5371\u6a5f\uff0c\u641e\u4e0d\u597d\uff0c\u5e97\u9577\u5df2\u7d93\u627e\u597d\u5de5\u4f5c\u6e96\u5099\u843d\u8dd1\u4e86\u3002<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u63db\u500b\u89d2\u5ea6\u60f3\uff0c\u4e8b\u60c5\u5927\u4e0d\u540c<\/strong><\/span><\/li>\n<\/ul>\n<p>\u63db\u500b\u89d2\u5ea6\u60f3\uff0c\u6211\u7576\u54e1\u5de5\u7684\u6642\u5019\uff0c\u4e0d\u559c\u6b61\u67d0\u4f4d\u4e3b\u7ba1\uff0c\u6216\u8a31\uff0c\u6211\u4e0d\u4e86\u89e3\u4e3b\u7ba1\u7684\u7acb\u5834\uff1b\u5c0f\u7684\u6642\u5019\u6211\u4e0d\u592a\u559c\u6b61\u7238\u7238\uff0c\u6216\u8a31\u6211\u4e5f\u4e0d\u77e5\u9053\u4ed6\u7684\u7acb\u5834\uff1b\u81ea\u5df1\u7576\u4e86\u4e3b\u7ba1\u4e4b\u5f8c\uff0c\u4e0d\u559c\u6b61\u67d0\u4f4d\u540c\u4ec1\uff0c\u6211\u751a\u81f3\u4e0d\u77e5\u9053\u4ed6\u6bcd\u89aa\u9019\u6bb5\u6642\u9593\u4f4f\u9662\uff1b\u7d50\u5a5a\u5f8c\uff0c\u8ddf\u8001\u5a46\u9b27\u5f46\u626d\uff0c\u6211\u4e5f\u4e0d\u6e05\u695a\u8077\u696d\u5a66\u5973\u56de\u5bb6\u5f8c\uff0c\u9084\u8981\u5f04\u5c0f\u5b69\u5403\u7a7f\u3001\u9867\u5c0f\u5b69\u529f\u8ab2\u6709\u591a\u9ebc\u7684\u8f9b\u82e6\uff1b\u6211\u4e0d\u7406\u89e3\u70ba\u4ec0\u9ebc\u90e8\u5206\u793e\u5340\u7684\u4f4f\u6236\uff0c\u6bcf\u6708\u300c\u5c11\u5c11\u300d\u7684\u5169\u5343\u591a\u584a\u7ba1\u7406\u8cbb\uff0c\u8981\u62d6\u4e0a\u4e09\u500b\u6708\u624d\u7e73\uff1b\u6211\u4e0d\u4e86\u89e3\u70ba\u4ec0\u9ebc\u79d8\u66f8\u8aaa\u6211\u5011\u53bb\u805a\u9910\uff0c\u6bcf\u4eba share\u300c\u53ea\u8981\u300d\u56db\u767e\u591a\u584a\u7684\u6642\u5019\uff0c\u6709\u4f4d\u540c\u4e8b\u5077\u5077\u4f86\u8ddf\u6211\u8aaa\uff0c\u4ed6\u665a\u4e0a\u8981\u52a0\u73ed\u4e0d\u80fd\u53bb\uff0c\u4f86\u8acb\u6c42\u6211\u539f\u8ad2\uff0c\u6211\u5011\u90fd\u5f9e\u81ea\u5df1\u89c0\u9ede\u770b\u4e16\u754c\uff0c\u5f88\u96e3\u63db\u4f4d\u601d\u8003\u3001\u4e5f\u5f88\u96e3\u540c\u7406\u5fc3\u3002<\/p>\n<p>\u9b0d\u5b50\u522e\u4e0d\u4e7e\u6de8\uff0c\u63db\u500b\u89d2\u5ea6\u522e\u5c31\u4e7e\u6de8\u4e86\uff1b\u81ea\u5df1\u53bb\u7576\u5e97\u9577\uff0c\u4f60\u5c31\u77e5\u9053\u5e97\u9577\u6709\u591a\u96e3\u5e79\u4e86\uff1b\u81ea\u5df1\u60f3\u60f3\u8077\u696d\u5a66\u5973\u7684\u8f9b\u9178\uff0c\u5c31\u80fd\u7406\u89e3\u70ba\u4f55\u8001\u5a46\u8d8a\u4f86\u8d8a\u4e0d\u6eab\u67d4\u4e86\uff08\u7576\u7136\uff0c\u7537\u4eba\u625b\u4e0a\u6240\u6709\u5bb6\u8a08\u4e5f\u4e00\u6a23\uff09\uff1b\u4e3b\u7ba1\u8981\u591a\u9ad4\u8ad2\u54e1\u5de5\u8cfa\u9322\u8207\u5de5\u4f5c\u7684\u8f9b\u52de\uff0c\u56e0\u70ba\u4f60\u4ee5\u524d\u4e5f\u662f\u9019\u6a23\u904e\u4f86\u7684\uff1b\u767d\u5929\u4e0a\u73ed\uff0c\u665a\u4e0a\u8981\u53bb\u7167\u9867\u5728\u91ab\u9662\u7684\u5bb6\u4eba\uff0c\u90a3\u7a2e\u8f9b\u82e6\uff0c\u4e5f\u662f\u904e\u4f86\u4eba\u624d\u80fd\u7406\u89e3\uff1b\u793e\u5340\u67d0\u4f4f\u6236\uff0c\u82e5\u4e09\u9910\u53ea\u80fd\u5403\u5169\u9910\u7684\u60c5\u6cc1\u4e0b\uff0c\u5c0f\u5b69\u53c8\u8b80\u79c1\u7acb\u5927\u5b78\u9020\u6210\u7d93\u6fdf\u62ee\u636e\uff0c\u80fd\u5920\u9858\u610f\u5ef6\u4e09\u500b\u6708\u4e14\u56fa\u5b9a\u7e73\u7ba1\u7406\u8cbb\uff0c\u8aaa\u4e0d\u5b9a\u5df2\u986f\u793a\u4ed6\u5c0d\u793e\u5340\u7684\u8a8d\u540c\u4e86\uff1b\u540c\u4ec1\u82e5\u591a\u82b1\u56db\u767e\u53bb\u805a\u9910\uff0c\u6703\u8b93\u4ed6\u8ffd\u5973\u53cb\u7684\u8a08\u5283\u8207\u9810\u7b97\u6ce1\u6e6f\uff0c\u4f60\u8aaa\uff0c\u6211\u6703\u4e0d\u79c1\u4e0b\u63f4\u52a9\u4ed6\u55ce\uff1f<\/p>\n<p>\u6240\u4ee5\u5566\uff0c\u6211\u5e38\u8ddf\u5b78\u751f\u8b1b\uff0c\u9047\u5230\u632b\u6298\u6642\uff0c\u628a\u300c\u63db\u500b\u89d2\u5ea6\u60f3\u300d\uff0c\u9019\u53e5\u8a71\u7576\u4f5c\u9020\u53e5\u7df4\u7fd2\uff0c\u771f\u7684\u5f88\u7ba1\u7528\u3002<\/p>\n<p>\u9019\u4e00\u5802\u8ab2\uff0c\u6211\u662f\u5f9e\u522e\u9b0d\u5b50\u5b78\u4f86\u7684\u3002<\/p>\n<p>\uff08\u6587\u7ae0\u7d93\u4f5c\u8005<a href=\"https:\/\/www.facebook.com\/lewis2fly?fref=ts\">\u8b1d\u6587\u61b2<\/a>\u6388\u6b0a\uff0c\u4e0d\u5f97\u8f49\u8f09\u3002\u9996\u5716\u4f86\u6e90\uff1a<a id=\"yui_3_11_0_3_1430108805994_308\" href=\"https:\/\/www.flickr.com\/photos\/virgomerry\/11227682\/sizes\/l\" target=\"_blank\" rel=\"noopener noreferrer\">**Mary**<\/a>, CC Licensed\uff09<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><b>\u5ef6\u4f38\u95b1\u8b80<\/b><\/span><\/li>\n<\/ul>\n<p class=\"title\"><a title=\"\u3010\u8077\u5834\u61b2\u5f62\u8a18\u3011\u505a\u4e8b\u6c92\u6548\u7387\u53c8\u7f3a\u4e4f\u57f7\u884c\u529b\uff1f10 \u500b\u58de\u6bdb\u75c5\u6b63\u5728\u8b00\u6bba\u4f60\u7684\u6642\u9593\" href=\"\/vidaorange\/2015\/04\/28\/ten-habits-are-wasting-your-time\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u3010\u8077\u5834\u61b2\u5f62\u8a18\u3011\u505a\u4e8b\u6c92\u6548\u7387\u53c8\u7f3a\u4e4f\u57f7\u884c\u529b\uff1f10 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target=\"_blank\" rel=\"bookmark noopener 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