{"id":3305,"date":"2015-04-09T11:56:47","date_gmt":"2015-04-09T03:56:47","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/04\/09\/treadmill-predict-death-within-decade-study\/"},"modified":"2015-04-09T11:56:47","modified_gmt":"2015-04-09T03:56:47","slug":"treadmill-predict-death-within-decade-study","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/04\/09\/treadmill-predict-death-within-decade-study\/","title":{"rendered":"\u79d1\u5b78\u5be6\u9a57\uff1a\u5982\u4f55\u7528\u4f60\u5728\u8dd1\u6b65\u6a5f\u4e0a\u7684\u6642\u9593\uff0c\u4f86\u9810\u6e2c\u51fa\u4f60\u7684\u751f\u547d\u671f\u9650\uff1f"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/cdn29.elitedaily.com\/wp-content\/uploads\/sites\/3\/2015\/03\/shutterstock_242603164-800x400.jpg\" alt=\"\" width=\"600\" height=\"300\" \/><\/p>\n<p>\u5fd9\u4e86\u4e00\u6574\u5929\u4e4b\u5f8c\uff0c\u8dd1\u6b65\u6a5f\u5f80\u5f80\u662f\u80fd\u8b93\u4f60\u64fa\u812b\u6240\u6709\u58d3\u529b\u7684\u6700\u4f73\u5925\u4f34\u3002<\/p>\n<p>\u7136\u800c\uff0c\u6839\u64da\u300a\u4eca\u65e5\u7f8e\u570b\u300b\u53c3\u8003\u7d04\u7ff0\u2022\u970d\u666e\u91d1\u65af\u7684\u7814\u7a76\u5718\u968a\u6210\u679c\u7684\u5831\u5c0e\u6307\u51fa\uff0c\u8dd1\u6b65\u6a5f\u4e5f\u540c\u6642\u662f<a href=\"http:\/\/www.usatoday.com\/videos\/news\/health\/2015\/03\/03\/24264107\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u6b7b\u4ea1\u5012\u6578\u8a08\u6642\u5668<\/a>\u3002<\/p>\n<p>\u5728\u9577\u9054 18 \u5e74\u7684<a href=\"http:\/\/www.mayoclinicproceedings.org\/article\/S0025-6196(14)01136-7\/abstract\" target=\"_blank\" rel=\"noopener noreferrer\">\u7814\u7a76<\/a>\u4e2d\uff0c\u7814\u7a76\u5c0f\u7d44\u7cbe\u6e96\u5730\u9810\u6e2c\u4e8618 \u81f3 96 \u6b72\u7684\u53d7\u8a66\u8005\u662f\u5426\u6703\u5728 10 \u5e74\u4e4b\u5167\u6b7b\u4ea1\u3002\u4ed6\u5011\u5224\u65b7\u7684\u4f9d\u64da\u5c31\u662f\u53d7\u8a66\u8005\u4f7f\u7528\u8dd1\u6b65\u6a5f\u6642\u7684\u8868\u73fe\u3002\u6bd4\u8d77\u50b3\u7d71\u7684\u5065\u5eb7\u6307\u6a19\uff0c\u9019\u652f\u7814\u7a76\u5c0f\u7d44\u6240\u5c0e\u51fa\u7684\u516c\u5f0f\u66f4\u80fd\u7cbe\u6e96\u9810\u6e2c\u6b7b\u4ea1\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u7814\u7a76\u65b9\u5f0f<\/strong><\/span><\/p>\n<p>\u7814\u7a76\u4eba\u54e1\u5229\u7528\u4e86\u4e00\u500b\u542b\u6709\u5e74\u9f61\u3001\u6027\u5225\u3001\u5fc3\u8df3\u548c\u80fd\u91cf\u6d88\u8017\u7684\u516c\u5f0f\u4f86\u9032\u884c\u8a08\u7b97\uff0c\u4e26\u4e14\u5c07\u6bcf\u4f4d\u53d7\u8a66\u8005\u7684\u5fc3\u81df\u8ca0\u8f09\u529b\u6e2c\u8a66\u7d50\u679c\u8f38\u5165\uff0c\u53d6\u5f97\u4e00\u500b\u4ecb\u65bc -200\uff5e200 \u4e4b\u9593\u7684\u5206\u6578\u3002<\/p>\n<p><strong><span style=\"color: #800000;\">\u7814\u7a76\u7d50\u679c<\/span><\/strong><\/p>\n<p>\u5728\u8d85\u904e 58,000 \u4f4d\u7814\u7a76\u53d7\u8a66\u8005\u4e2d\uff08\u6709 6,456 \u4f4d\u53d7\u8a66\u5df2\u7d93\u904e\u4e16\uff09\uff0c\u53d6\u5f97 -100 \u6216\u751a\u81f3\u662f\u5206\u6578\u66f4\u5c0f\u7684\u4eba\uff0c\u6709 38% \u7684\u53ef\u80fd\u6027\u6703\u5728 10 \u5e74\u4e4b\u5167\u6b7b\u4ea1\u3002<\/p>\n<p>\u53e6\u4e00\u65b9\u9762\uff0c\u53d6\u5f97\u8d85\u904e 100 \u5206\u7684\u4eba\uff0c\u53ea\u6709 2% \u7684\u6a5f\u7387\u6703\u5728 10 \u5e74\u4e4b\u5167\u6b7b\u4ea1\u3002<\/p>\n<p>\u7814\u7a76\u5718\u968a\u7684\u8cc7\u6df1\u7814\u7a76\u54e1\u517c\u5fc3\u81df\u75c5\u5c08\u5bb6 Michael Blaha \u8868\u793a\uff0c\u4ed6\u8a8d\u70ba\u5718\u968a\u7684 FIT Treadmill Score \u80fd\u5920\u505a\u70ba\u4f4e\u6210\u672c\u7684\u5065\u5eb7\u8a55\u4f30\u4f9d\u64da\u3002FIT Treadmill Score \u5f88\u597d\u8a08\u7b97\uff0c\u800c\u4e14\u5e7e\u4e4e\u4e0d\u7528\u4efb\u4f55\u9664\u4e86\u5fc3\u81df\u8ca0\u8f09\u529b\u6e2c\u8a66\u7684\u82b1\u8cbb\u3002<\/p>\n<blockquote><p><a href=\"http:\/\/www.hopkinsmedicine.org\/news\/media\/releases\/treadmill_performance_predicts_mortality\" target=\"_blank\" rel=\"noopener noreferrer\">\u4ed6\u9084\u8aaa<\/a>\uff1a\u300c\u6211\u5011\u5e0c\u671b\u8a72\u5206\u6578\u80fd\u5920\u8b8a\u5f97\u6709\u610f\u7fa9\uff0c\u8b93\u63a5\u53d7\u5fc3\u81df\u8ca0\u8f09\u529b\u6e2c\u8a66\u7684\u4eba\u77e5\u9053\u81ea\u5df1\u6709\u7121\u5065\u5eb7\u98a8\u96aa\uff0c\u4e26\u4fc3\u4f7f\u5206\u6578\u7d50\u679c\u4e0d\u76e1\u7406\u60f3\u7684\u4eba\u8b8a\u5f97\u66f4\u6ce8\u91cd\u904b\u52d5\u3002\u300d<\/p><\/blockquote>\n<p>\u7814\u7a76\u5718\u968a\u6216\u8a31\u56e0\u6b64\u80fd\u8b93\u91ab\u751f\u66f4\u9032\u4e00\u6b65\u9810\u77e5\u75c5\u4eba\u7684\u751f\u8207\u6b7b\u3002\u00a0\u5728\u5c1a\u672a\u70ba\u6642\u5df2\u665a\u4e4b\u524d\uff0c\u8d95\u5feb\u8df3\u4e0a\u8dd1\u6b65\u6a5f\u3001\u6216\u662f\u53bb\u9a0e\u9a0e\u8173\u8e0f\u8eca\uff0c\u505a\u9069\u91cf\u7684\u5fc3\u80ba\u904b\u52d5\uff0c\u8b93\u81ea\u5df1\u66f4\u5065\u5eb7\u5427\uff01<\/p>\n<p>\uff08\u8cc7\u6599\u3001\u5716\u7247\u4f86\u6e90\uff1a<a href=\"http:\/\/elitedaily.com\/news\/world\/treadmill-predict-death-within-decade-study\/954951\/\" target=\"_blank\" rel=\"noopener noreferrer\">Elite Daily<\/a>\uff09<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u5ef6\u4f38\u95b1\u8b80<\/strong><\/span><\/li>\n<\/ul>\n<p class=\"title\"><a title=\"\u60f3\u8b8a\u8001\u3001\u767c\u80d6\u3001\u7d50\u77f3\u5c31\u5225\u559d\u6c34\uff01\u559d\u6c34\u597d\u8655\u8d85\u591a\uff0c\u4e00\u8d77\u559d\u4e0b 12 \u5927\u512a\u9ede\" href=\"\/vidaorange\/2015\/03\/25\/12-unexpected-reasons-to-drink-more-water\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u60f3\u8b8a\u8001\u3001\u767c\u80d6\u3001\u7d50\u77f3\u5c31\u5225\u559d\u6c34\uff01\u559d\u6c34\u597d\u8655\u8d85\u591a\uff0c\u4e00\u8d77\u559d\u4e0b 12 \u5927\u512a\u9ede<\/a><\/p>\n<p class=\"title\"><a title=\"\u611b\u559d\u9152\u7684\u4f60\u540c\u610f\u55ce\uff1f\u79d1\u5b78\u5bb6\u8aaa\uff1a\u667a\u5546\u8f03\u4f4e\u7684\u4eba\uff0c\u6bd4\u8f03\u5bb9\u6613\u9157\u9152\" href=\"\/vidaorange\/2015\/04\/01\/scientists-claim-lower-iqs-more-likely-binge-drink-2\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u611b\u559d\u9152\u7684\u4f60\u540c\u610f\u55ce\uff1f\u79d1\u5b78\u5bb6\u8aaa\uff1a\u667a\u5546\u8f03\u4f4e\u7684\u4eba\uff0c\u6bd4\u8f03\u5bb9\u6613\u9157\u9152<\/a><\/p>\n<p class=\"title\"><a title=\"\u54ed\u5427\u54ed\u5427\u60f3\u54ed\u5c31\u54ed\u5427\uff0c\u7814\u7a76\u8aaa\uff1a\u611b\u54ed \u5c0d\u8eab\u9ad4\u6709\u516d\u5927\u76ca\u8655\" href=\"\/vidaorange\/2015\/03\/30\/science-says-big-girls-cry-theyre-healthier-happier\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u54ed\u5427\u54ed\u5427\u60f3\u54ed\u5c31\u54ed\u5427\uff0c\u7814\u7a76\u8aaa\uff1a\u611b\u54ed \u5c0d\u8eab\u9ad4\u6709\u516d\u5927\u76ca\u8655<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5fd9\u4e86\u4e00\u6574\u5929\u4e4b\u5f8c\uff0c\u8dd1\u6b65\u6a5f\u5f80\u5f80\u662f\u80fd\u8b93\u4f60\u64fa\u812b\u6240\u6709\u58d3\u529b\u7684\u6700\u4f73\u5925\u4f34\u3002 \u7136\u800c\uff0c\u6839\u64da\u300a\u4eca\u65e5\u7f8e\u570b\u300b\u53c3\u8003\u7d04\u7ff0\u2022\u970d\u666e\u91d1\u65af\u7684\u7814\u7a76\u5718\u968a\u6210\u679c\u7684\u5831\u5c0e\u6307\u51fa\uff0c\u8dd1\u6b65\u6a5f\u4e5f\u540c\u6642\u662f\u6b7b\u4ea1\u5012\u6578\u8a08\u6642\u5668\u3002 \u5728\u9577\u9054 18 \u5e74\u7684\u7814\u7a76\u4e2d\uff0c\u7814\u7a76\u5c0f\u7d44\u7cbe\u6e96\u5730\u9810[&#8230;]<\/p>\n","protected":false},"author":10,"featured_media":30449,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/3305"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=3305"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/3305\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/30449"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=3305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=3305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=3305"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=3305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}