{"id":33024,"date":"2021-06-10T18:27:58","date_gmt":"2021-06-10T10:27:58","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/?p=33024"},"modified":"2021-06-17T18:08:12","modified_gmt":"2021-06-17T10:08:12","slug":"how-to-carry","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/06\/10\/how-to-carry\/","title":{"rendered":"\u3010\u5076\u723e\u8106\u5f31\u662f\u6c92\u95dc\u4fc2\u7684\u3011\u5fc3\u7406\u6cbb\u7642\u5e2b\uff1a\u60b2\u50b7\uff0c\u53ea\u662f\u300c\u611b\u300d\u6700\u72c2\u91ce\u548c\u75db\u82e6\u7684\u6a23\u5b50"},"content":{"rendered":"<blockquote><p>\u300c\u6211\u66fe\u5728\u66f8\u88e1\u65c5\u884c\uff0c\u4e0d\u53ea\u662f\u65c5\u884c\u4e16\u754c\uff0c\u66f4\u662f\u5c0d\u65bc\u81ea\u5df1\u5167\u5728\u7684\u65c5\u884c\u63a2\u7d22\u3002\u300d\u2014\u2014\u7372\u666e\u7acb\u8332\u8a55\u8ad6\u734e\u8a18\u8005 \u5b89\u5a1c\u30fb\u6606\u767b (Anna Quindlen)<\/p>\n<p>VidaOrange \u751f\u6d3b\u5831\u6a58\u7684\u300c\u4e16\u754c\u65c5\u8b80\u300d\u5c08\u5340\uff0c\u6bcf\u9031\u6301\u7e8c\u63a8\u85a6\u570b\u5916\u5c1a\u672a\u5f15\u9032\u53f0\u7063\u7684\u6df1\u5ea6\u597d\u66f8\uff0c\u70ba\u6df1\u77e5\u95b1\u8b80\u50f9\u503c\u4e26\u6e34\u6c42\u65b0\u77e5\u7684\u4f60\uff0c\u6253\u958b\u901a\u5f80\u570b\u969b\u7684\u7a97\u3002\u5728\u4e0d\u80fd\u65c5\u884c\u7684\u65e5\u5b50\u88e1\uff0c\u7528\u95b1\u8b80\u65c5\u884c\u4e16\u754c\u3002<\/p><\/blockquote>\n<p>\u300c\u751f\u6d3b\u9084\u662f\u8981\u7e7c\u7e8c\u904e\u5440\uff01\u7e3d\u4e0d\u80fd\u4e00\u76f4\u96e3\u904e\u4e0b\u53bb\u5427\uff1f\u300d\u9677\u5165\u60b2\u50b7\u60c5\u7dd2\u6642\uff0c\u6211\u5011\u6709\u6642\u6703\u7528\u9019\u53e5\u8a71\u4f86\u632f\u596e\u81ea\u5df1\uff0c\u5e0c\u671b\u80fd\u91cd\u65b0\u6253\u8d77\u7cbe\u795e\u7e7c\u7e8c\u904e\u751f\u6d3b\u3002\u4f46\u6216\u8a31\u9762\u5c0d\u8ca0\u9762\u60c5\u7dd2\u6700\u5065\u5eb7\u7684\u65b9\u6cd5\uff0c\u662f\u5728\u300c\u7e7c\u7e8c\u5f80\u524d\u8d70\u300d\u4ee5\u524d\uff0c\u5148\u6eab\u67d4\u5730\u548c\u81ea\u5df1\u8aaa\u8aaa\u8a71\uff0c\u554f\u554f\u81ea\u5df1\u70ba\u4ec0\u9ebc\u60b2\u50b7\uff1f\u63a5\u4e0b\u4f86\u53ef\u4ee5\u505a\u4e9b\u4ec0\u9ebc\uff1f\u6216\u8005\u52c7\u6562\u627f\u8a8d\u81ea\u5df1\u9700\u8981\u5225\u4eba\u7684\u4e00\u4e9b\u5e6b\u52a9\u3002<\/p>\n<p>\u5fc3\u7406\u6cbb\u7642\u5e2bMegan Devine\u64c5\u9577\u7528\u4e0d\u540c\u8f15\u9b06\u6709\u8da3\u7684\u65b9\u5f0f\uff0c\u5e36\u9818\u8b80\u8005\u8a8d\u8b58\u81ea\u5df1\u7684\u300c\u60b2\u50b7\u548c\u5931\u843d\u60c5\u7dd2\u300d\uff0c\u4e5f\u4e00\u76f4\u900f\u904e\u66f8\u5beb\u8b93\u8a31\u591a\u4eba\u4e86\u89e3\u5230\uff0c<span style=\"color: #800000;\"><strong>\u60b2\u50b7\u8207\u5feb\u6a02\u90fd\u662f\u5065\u5eb7\u3001\u81ea\u7136\u7684\u60c5\u7dd2\uff0c\u91cd\u8981\u7684\u662f\u6211\u5011\u5982\u4f55\u9762\u5c0d\u5b83\u5011\uff0c\u800c\u4e0d\u50c5\u50c5\u53ea\u662f\u300c\u653e\u4e0b\u4e86\u300d\u5c31\u597d\u3002<\/strong><\/span>Megan\u5728\u4e0a\u500b\u6708\u51fa\u7248\u4e86\u4e00\u672c\u7642\u7652\u60c5\u7dd2\u7684\u65b0\u66f8\u300a<a href=\"https:\/\/bit.ly\/3cxtXDD\">How to Carry What Can&#8217;t Be Fixed: A Journal for Grief<\/a>\u300b\uff0c\u7a7f\u63d2\u8457\u60c5\u7dd2\u89ba\u5bdf\u7df4\u7fd2\u3001\u4e92\u52d5\u63d2\u756b\u53ca\u64ab\u6170\u4eba\u5fc3\u7684\u6587\u5b57\uff0c\u5e36\u8457\u6211\u5011\u8a8d\u8b58\u300c\u60b2\u50b7\u300d\u3002<\/p>\n<p>\u5982\u66f8\u4e2d\u7684\u5176\u4e2d\u4e00\u9801\uff0c\u8b80\u8005\u53ef\u4ee5\u5728\u4e09\u9762\u93e1\u5b50\u4e2d\u756b\u51fa\u81ea\u5df1\u7684\u6a21\u6a23\uff0c<strong><span style=\"color: #800000;\">\u5206\u5225\u662f\uff1a\u4ed6\u4eba\u770b\u898b\u7684\u6211\u3001\u6211\u771f\u6b63\u7684\u6a23\u5b50\uff0c\u4ee5\u53ca\u6211\u5e0c\u671b\u6211\u6210\u70ba\u7684\u6a23\u5b50\u3002<\/span><\/strong><\/p>\n<div id=\"attachment_33031\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-33031\" class=\"size-medium wp-image-33031\" src=\"https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2021\/06\/\u622a\u5716-2021-06-09-\u4e0b\u53481.55.55-720x407.png\" alt=\"\" width=\"720\" height=\"407\" \/><p id=\"caption-attachment-33031\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.amazon.com\/gp\/product\/1683643704\/ref=dbs_a_def_rwt_bibl_vppi_i3\">Amazon<\/a><\/p><\/div>\n<p>\u7576\u60c5\u7dd2\u671d\u8457\u6211\u5011\u8972\u4f86\uff0c\u5118\u7ba1\u77e5\u9053\u63a5\u4e0b\u4f86\u53ef\u80fd\u6703\u6709\u4e9b\u96e3\u53d7\uff0c<strong><span style=\"color: #800000;\">\u4e5f\u5148\u5225\u6025\u8457\u5c07\u9019\u4e9b\u60c5\u7dd2\u5f9e\u5fc3\u88e1\u4e00\u6383\u800c\u53bb\uff0c\u8b93\u60b2\u50b7\u505c\u7559\u4e00\u6703\u5152\uff0c\u4e5f\u8a31\u5b83\u60f3\u85c9\u8457\u9019\u500b\u6a5f\u6703\u5411\u4f60\u8aaa\u4e9b\u4ec0\u9ebc\u3002<\/span><\/strong>\u9019\u6642\u5019\u7ffb\u7ffb\u300a<a href=\"https:\/\/bit.ly\/3cxtXDD\">How to Carry What Can&#8217;t Be Fixed<\/a>\u300b\uff0c\u53ef\u4ee5\u5728\u9019\u8d9f\u7642\u7652\u7684\u95b1\u8b80\u65c5\u7a0b\u4e2d\u4e86\u89e3\u5230\uff1a<\/p>\n<p>1.\u5982\u4f55\u5beb\u4e0b\u4e00\u4e9b\u300c\u6307\u4ee4\u300d\uff0c\u4ee5\u5e6b\u52a9\u6211\u5011\u6e05\u695a\u8868\u9054\u81ea\u5df1\u7684\u75db\u82e6\u548c\u5fc3\u788e<\/p>\n<p>2.\u7576\u6211\u5011\u64d4\u5fc3\u8457\u300c\u653e\u4e0b\u60c5\u7dd2\uff0c\u7e7c\u7e8c\u751f\u6d3b\u300d\u610f\u5473\u8457\u300c\u653e\u68c4\u66fe\u64c1\u6709\u7684\u611b\u300d\u6642\uff0c\u53ef\u4ee5\u505a\u4e9b\u4ec0\u9ebc\u4f86\u7de9\u89e3\u9019\u6a23\u7684\u60c5\u7dd2\uff1f<\/p>\n<p>3.\u7576\u8eab\u908a\u5bb6\u4eba\u670b\u53cb\u95dc\u5fc3\u5730\u8a62\u554f\u300c\u4f60\u9084\u597d\u55ce\uff1f\u300d\u6642\uff0c\u8a72\u5982\u4f55\u56de\u61c9\uff1f<\/p>\n<p>4.\u5982\u4f55\u5728\u300c\u5931\u53bb\u300d\u7684\u8ab2\u984c\u88e1\u5c0b\u627e\u610f\u7fa9\uff1f<\/p>\n<p>5.\u5982\u4f55\u540c\u6642\u4fdd\u6301\u300c\u559c\u6085\u300d\u548c\u300c\u60b2\u50b7\u300d\uff1f<\/p>\n<p>6.\u5206\u767c\u66f8\u4e2d\u7684\u300c\u5c0f\u5716\u5361\u300d\uff0c\u8b93\u95dc\u5fc3\u81ea\u5df1\u7684\u5bb6\u4eba\u670b\u53cb\u4e86\u89e3\u80fd\u5920\u5982\u4f55\u5354\u52a9\u81ea\u5df1\u3002<\/p>\n<p>\u9019\u672c\u66f8\u4e2d\u63d0\u4f9b\u4e86\u4e00\u4e9b\u5de5\u5177\uff0c\u5e6b\u52a9\u4eba\u5011\u8655\u7406\u300c\u7126\u616e\u300d\u7b49\u60c5\u7dd2\u554f\u984c\uff0c<strong>\u5728\u9019\u500b\u904e\u7a0b\u4e2d\uff0c\u6211\u5011\u4e5f\u80fd\u4e86\u89e3\u81ea\u5df1\u61c9\u5c0d\u60b2\u50b7\u6642\u6700\u597d\u7684\u6280\u5de7\u3002<\/strong><\/p>\n<div id=\"attachment_33029\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-33029\" class=\"size-medium wp-image-33029\" src=\"https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2021\/06\/\u622a\u5716-2021-06-09-\u4e0b\u53481.55.18-720x407.png\" alt=\"\" width=\"720\" height=\"407\" \/><p id=\"caption-attachment-33029\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.amazon.com\/gp\/product\/1683643704\/ref=dbs_a_def_rwt_bibl_vppi_i3\">Amazon<\/a><\/p><\/div>\n<p>\u300c\u770b\u8457\u67d0\u500b\u4eba\u6b63\u5728\u7d93\u6b77\u4ec0\u9ebc\uff0c\u5f88\u8f9b\u82e6\u5427\u3002\u8b1d\u8b1d\u4f60\u966a\u4f34\u8457\u6211\u3002\u300d\u5229\u7528\u66f8\u4e2d\u7684\u300c\u5c0f\u5716\u5361\u300d\uff0c\u8b93\u5bb6\u4eba\u53ca\u670b\u53cb\u90fd\u80fd\u4e86\u89e3\u80fd\u5920\u5982\u4f55\u5354\u52a9\u81ea\u5df1\uff0c<span style=\"color: #800000;\"><strong>\u4e5f\u80fd\u6eab\u67d4\u5730\u5411\u4ed6\u5011\u50b3\u9054\u81ea\u5df1\u7684\u611f\u8b1d\u4e4b\u610f\u3002<\/strong><\/span><\/p>\n<div id=\"attachment_33030\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-33030\" class=\"size-medium wp-image-33030\" src=\"https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2021\/06\/\u622a\u5716-2021-06-09-\u4e0b\u53481.55.29-720x407.png\" alt=\"\" width=\"720\" height=\"407\" \/><p id=\"caption-attachment-33030\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.amazon.com\/gp\/product\/1683643704\/ref=dbs_a_def_rwt_bibl_vppi_i3\">Amazon<\/a><\/p><\/div>\n<p>\u6216\u8a31\uff0c<strong>\u6211\u5011\u53ef\u4ee5\u5b78\u8457\u5f9e\u60b2\u75db\u60c5\u7dd2\u4e2d\u53bb\u63cf\u7e6a\u51fa\u6211\u5011\u7684\u611f\u53d7\uff0c\u9032\u800c\u6162\u6162\u4e86\u89e3\u9019\u4e9b\u90fd\u662f\u518d\u6b63\u5e38\u4e0d\u904e\u3002<\/strong><\/p>\n<p><strong>\u6211\u5011\u7684\u60b2\u50b7\u60c5\u7dd2\uff0c\u5c31\u5982\u540c\u6211\u5011\u6240\u64c1\u6709\u7684\u611b\uff0c\u90fd\u771f\u771f\u5207\u5207\u5730\u5c6c\u65bc\u6211\u5011\u3002<\/strong><\/p>\n<div id=\"attachment_33032\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33032\" class=\"size-medium wp-image-33032\" src=\"https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2021\/06\/\u622a\u5716-2021-06-09-\u4e0b\u53481.56.06-720x407.png\" alt=\"\" width=\"720\" height=\"407\" \/><p id=\"caption-attachment-33032\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.amazon.com\/gp\/product\/1683643704\/ref=dbs_a_def_rwt_bibl_vppi_i3\">Amazon<\/a><\/p><\/div>\n<p style=\"text-align: center;\">\u300a<a href=\"https:\/\/bit.ly\/3cxtXDD\">How to Carry What Can&#8217;t Be Fixed: A Journal for Grief<\/a>\u300b<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-33025 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2021\/06\/0610.jpeg\" alt=\"\" width=\"400\" height=\"400\" \/><\/p>\n<p style=\"text-align: center;\">\u4f5c\u8005\uff1a\u5fc3\u7406\u6cbb\u7642\u5e2b Megan Devine<\/p>\n<blockquote><p>\u82e5\u60a8\u5c0d\u6b64\u66f8\u7684\u4e2d\u6587\u7248\u6709\u8208\u8da3\uff0c <a href=\"https:\/\/bit.ly\/3w9LrOj\">\u9ede\u9019\u88e1<\/a> \u7559\u4e0b\u60a8\u7684\u806f\u7e6b\u4fe1\u7bb1\uff0c\u6211\u5011\u5c07\u5728\u4e2d\u8b6f\u7248\u66f8\u7c4d\u51fa\u7248\u6642\u901a\u77e5\u60a8\u3002<\/p><\/blockquote>\n<h4>\u53c3\u8003\u8cc7\u6599\uff1a<\/h4>\n<p>1.\u300a<a href=\"https:\/\/www.amazon.com\/gp\/product\/1683643704\/ref=dbs_a_def_rwt_bibl_vppi_i3\">Amazon<\/a>\u300b\uff1a\u300aHow to Carry What Can&#8217;t Be Fixed: A Journal for Grief\u300b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u6211\u66fe\u5728\u66f8\u88e1\u65c5\u884c\uff0c\u4e0d\u53ea\u662f\u65c5\u884c\u4e16\u754c\uff0c\u66f4\u662f\u5c0d\u65bc\u81ea\u5df1\u5167\u5728\u7684\u65c5\u884c\u63a2\u7d22\u3002\u300d\u2014\u2014\u7372\u666e\u7acb\u8332\u8a55\u8ad6\u734e\u8a18\u8005 \u5b89\u5a1c\u30fb\u6606\u767b (Anna Quindlen) VidaOrange \u751f\u6d3b\u5831\u6a58\u7684\u300c\u4e16\u754c\u65c5\u8b80\u300d\u5c08\u5340\uff0c\u6bcf\u9031\u6301\u7e8c\u63a8\u85a6\u570b\u5916\u5c1a[&#8230;]<\/p>\n","protected":false},"author":291,"featured_media":33090,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16259,65],"tags":[408,192],"coauthors":[16293],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/33024"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/291"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=33024"}],"version-history":[{"count":13,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/33024\/revisions"}],"predecessor-version":[{"id":39368,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/33024\/revisions\/39368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/33090"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=33024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=33024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=33024"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=33024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}