{"id":32609,"date":"2021-05-25T11:45:41","date_gmt":"2021-05-25T03:45:41","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2021\/05\/25\/beer-yoga-2\/"},"modified":"2021-06-16T11:01:01","modified_gmt":"2021-06-16T03:01:01","slug":"beer-yoga-2","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/05\/25\/beer-yoga-2\/","title":{"rendered":"\u3010\u958b\u555f\u5fae\u91ba\u8ff7\u5e7b\u4e4b\u65c5\u3011\u63a2\u7d22\u81ea\u6211\u5167\u5728\u5100\u5f0f\uff1a\u7528\u7642\u7652\u51b0\u5564\u9152+\u8212\u7de9\u745c\u73c8\u70ba\u4f60\u589e\u6dfb\u300c\u591c\u665a\u5e78\u8914\u611f\u300d"},"content":{"rendered":"

\u65e5\u5e38\u751f\u6d3b\u7684\u6311\u6230\uff0c\u8b93\u6211\u5011\u9700\u8981\u900f\u904e\u591c\u665a\u7684\u5c0f\u914c\u6216\u662f\u7761\u524d\u505a\u745c\u73c8\u4f86\u653e\u9b06\u8eab\u5fc3\uff0c\u90a3\u9ebc\uff0c\u4e0d\u5982\u5c31\u5c07\u5564\u9152\u7d50\u5408\u745c\u73c8\uff0c\u8b93\u7761\u524d\u7684\u745c\u73c8\u7df4\u7fd2\u8b8a\u6210\u4e00\u4ef6\u4ee4\u4eba\u671f\u5f85\u7684\u4e8b\u5427\uff01<\/p><\/blockquote>\n

\u770b\u4f3c\u4e0d\u540c\u4f46\u537b\u6709\u9ede\u76f8\u8fd1\u7684\u5564\u9152\u548c\u745c\u73c8\uff0c\u5c07\u5e36\u9818\u4f60\u7684\u8eab\u9ad4\u548c\u5fc3\u9748\u4f86\u5230\u8212\u7de9\u653e\u9b06\u7684\u53e6\u4e00\u500b\u5c64\u6b21\uff01\u5230\u5e95\uff0c\u5564\u9152\u548c\u745c\u73c8\u642d\u914d\u5728\u4e00\u8d77\u6703\u8ff8\u51fa\u4ec0\u9ebc\u706b\u82b1\u5462\uff1f<\/p>\n

\u5564\u9152\u745c\u73c8\u2014\u2014\u610f\u60f3\u4e0d\u5230\u7684\u8eab\u5fc3\u9748\u7642\u7652<\/h4>\n
\"\"

\u5716\u7247\u4f86\u6e90\uff1aIG@bieryoga<\/a><\/p><\/div>\n

\u6709\u5225\u65bc\u5e38\u898b\u7684\u50b3\u7d71\u745c\u73c8\uff0c\u5564\u9152\u745c\u73c8\u7d50\u5408\u4e86\u9152\u7cbe\u7684\u300c\u653e\u9b06\u5fc3\u60c5\u300d\u4ee5\u53ca\u745c\u73c8\u7684\u300c\u8212\u5c55\u8eab\u9ad4\u300d\u5169\u5927\u597d\u8655\uff0c\u4e26\u5c07\u5564\u9152\u878d\u5165\u5728\u9ad4\u5f0f\u7576\u4e2d\uff0c\u85c9\u7531\u624b\u88e1\u63e1\u8457\u5564\u9152\u74f6\uff0c\u6216\u5c07\u5564\u9152\u74f6\u653e\u5728\u982d\u4e0a\u642d\u914d\u745c\u73c8\u9ad4\u5f0f\uff0c\u9054\u5230\u8a13\u7df4\u6838\u5fc3\u808c\u7fa4\u3001\u5e73\u8861\u611f\u548c\u62c9\u4f38\u808c\u8089\u7684\u6548\u679c\u3002<\/p>\n

\u5564\u9152\u745c\u73c8\u4e26\u4e0d\u662f\u908a\u505a\u745c\u73c8\u908a\u559d\u9152\uff0c\u800c\u662f\u628a\u5564\u9152\u7576\u6210\u4e00\u500b\u5c0f\u734e\u52f5\uff0c\u5728\u6bcf\u6b21\u7df4\u7fd2\u5b8c\u56f0\u96e3\u9ad4\u5f0f\u5f8c\u5c0f\u53e3\u5c0f\u53e3\u555c\u98f2\u5564\u9152\uff0c\u6709\u52a9\u65bc\u653e\u9b06\u52de\u7d2f\u7684\u8eab\u9ad4\uff0c\u4e26\u70ba\u6bcf\u6b21\u7684\u7df4\u7fd2\u5e36\u4f86\u4e00\u4e9b\u5100\u5f0f\u611f\uff0c\u5c0d\u65bc\u525b\u958b\u59cb\u7df4\u7fd2\u745c\u73c8\u53c8\u559c\u611b\u559d\u5564\u9152\u7684\u4eba\u4f86\u8aaa\uff0c\u4e0d\u5931\u70ba\u4e00\u500b\u57f9\u990a\u904b\u52d5\u7fd2\u6163\u7684\u65b9\u6cd5\u3002<\/p>\n

\u5169\u500b\u611b\u559d\u5564\u9152\u7684\u745c\u73c8\u8001\u5e2b\uff0c\u6fc0\u76ea\u51fa\u7684\u6709\u8da3\u706b\u82b1<\/h4>\n
\"\"

\u5716\u7247\u4f86\u6e90\uff1aIG@bieryoga<\/a><\/p><\/div>\n

\u5564\u9152\u745c\u73c8\u7684\u9748\u611f\u6700\u65e9\u6e90\u81ea\u65bc2013\u5e74\u7f8e\u570b\u5167\u83ef\u9054\u5dde\u7684\u300c\u706b\u4eba\u796d\u300d\u6d3b\u52d5\uff0c\u800c\u57282015\u5e74\uff0c\u5fb7\u570b\u7684\u5169\u4f4d\u745c\u73c8\u8001\u5e2bEmily\u548cJhula\u958b\u59cb\u958b\u8fa6\u5564\u9152\u745c\u73c8Bier Yoga\u7684\u8ab2\u7a0b\uff0cJhula\u89e3\u91cb\u5275\u8fa6Bier Yoga\u8ab2\u7a0b\u7684\u7de3\u7531<\/a>\uff1a\u300c\u6211\u548cEmily\u90fd\u662f\u5f88\u559c\u6b61\u559d\u5564\u9152\u7684\u5c08\u696d\u745c\u73c8\u8001\u5e2b\uff0c\u5e0c\u671b\u80fd\u5c07\u745c\u73c8\u7684\u54f2\u5b78\u878d\u5408\u559d\u5564\u9152\u7684\u5feb\u6a02\uff0c\u5c07\u8eab\u5fc3\u9748\u63d0\u5347\u5230\u53e6\u4e00\u500b\u5883\u754c\u3002\u300d\u800c\u9019\u9805\u6975\u5ea6\u653e\u9b06\u8eab\u5fc3\u7684\u904b\u52d5\u5f88\u5feb\u5c31\u6380\u8d77\u4e00\u80a1\u71b1\u6f6e\uff0c\u5728\u5fb7\u570b\u3001\u6fb3\u6d32\u3001\u6cf0\u570b\u7b49\u5730\u90fd\u5341\u5206\u53d7\u6b61\u8fce\u3002<\/p>\n

\"\"

\u5716\u7247\u4f86\u6e90\uff1aIG@lexieslive24<\/a><\/p><\/div>\n

\u800c\u53f0\u7063\u904e\u53bb\u4e5f\u6709\u4e0d\u5c11\u745c\u73c8\u8001\u5e2b\u6709\u958b\u73ed\u6388\u8ab2\uff0c\u5e0c\u671b\u53ef\u4ee5\u5c07\u9019\u500b\u6709\u8da3\u53c8\u80fd\u8212\u7de9\u8eab\u5fc3\u7684\u5564\u9152\u745c\u73c8\u4ecb\u7d39\u7d66\u66f4\u591a\u4eba\u8a8d\u8b58\uff0c\u8b93\u5927\u5bb6\u90fd\u80fd\u900f\u904e\u7df4\u7fd2\u745c\u73c8\u548c\u555c\u98f2\u5564\u9152\uff0c\u6383\u53bb\u56e0\u5de5\u4f5c\u58d3\u529b\u9020\u6210\u7684\u8ca0\u80fd\u91cf\u3002<\/p>\n

\u5564\u9152+\u745c\u73c8\uff0c\u8b93\u8eab\u5fc3\u8212\u7de9\u7684\u5fae\u91ba\u5100\u5f0f<\/h4>\n

\u9664\u4e86\u4f38\u5c55\u5168\u8eab\u808c\u8089\uff0c\u505a\u745c\u73c8\u6700\u91cd\u8981\u7684\u5c31\u662f\u5c08\u6ce8\u5728\u81ea\u5df1\u7684\u547c\u5438\uff0c\u4e26\u900f\u904e\u7684\u547c\u5438\u8207\u5fc3\u9748\u5c55\u958b\u4e00\u5834\u5c0d\u8ac7\u3002\u90e8\u5206\u4eba\u5728\u525b\u958b\u59cb\u505a\u745c\u73c8\u6642\uff0c\u56e0\u70ba\u8eab\u9ad4\u548c\u7cbe\u795e\u6bd4\u8f03\u7dca\u7e43\u7684\u95dc\u4fc2\uff0c\u5e38\u5e38\u6c92\u8fa6\u6cd5\u597d\u597d\u505a\u745c\u73c8\uff0c\u9019\u6642\u555c\u98f2\u4e00\u5c0f\u53e3\u5564\u9152\u4e0d\u50c5\u53ef\u4ee5\u8b93\u5fc3\u60c5\u653e\u9b06\uff0c\u4e5f\u80fd\u4f7f\u7cbe\u795e\u66f4\u5c08\u6ce8\uff0c\u66f4\u975c\u4e0b\u5fc3\u4f86\u9032\u884c\u9ad4\u5f0f\u7df4\u7fd2\u3002<\/p>\n

\u5982\u679c\u4f60\u60f3\u627e\u5c0b\u66f4\u6df1\u523b\u7684\u5167\u5728\u81ea\u6211\uff0c\u8a66\u8a66\u7528\u5e7e\u53e3\u5564\u9152\u642d\u914d\u745c\u73c8\u51a5\u60f3\u6383\u53bb\u8166\u4e2d\u7684\u96dc\u5ff5\uff0c\u8b93\u5fc3\u60c5\u6c89\u6fb1\u4e0b\u4f86\u5427\uff01<\/p>\n

\u96d6\u7136\u73fe\u5728\u56e0\u70ba\u75ab\u60c5\u7684\u95dc\u4fc2\uff0c\u4e0d\u80fd\u5230\u745c\u73c8\u6559\u5ba4\u548c\u5176\u4ed6\u4eba\u4e00\u8d77\u4e0a\u5564\u9152\u745c\u73c8\u8ab2\uff0c\u4f46\u6211\u5011\u4e5f\u53ef\u4ee5\u900f\u904e\u4ee5\u4e0b\u5e7e\u500b\u5564\u9152\u745c\u73c8\u9ad4\u5f0f\u4ecb\u7d39\uff0c\u5728\u5bb6\u81ea\u5df1\u9032\u884c\u7c21\u55ae\u7684\u5564\u9152\u745c\u73c8\u7df4\u7fd2\uff0c\u5728\u8f9b\u82e6\u4e86\u4e00\u6574\u9031\u7684\u4e0b\u73ed\u591c\u665a\uff0c\u597d\u597d\u5730\u958b\u555f\u8eab\u5fc3\u9748\u7684\u653e\u9b06\u6a21\u5f0f\u3002<\/p>\n

1.\u82f1\u96c4\u4e8c\u5f0f\uff1a\u4f38\u5c55\u81c0\u90e8\u3001\u817f\u90e8\u808c\u8089<\/strong><\/h4>\n
\"\"

\u5716\u7247\u4f86\u6e90\uff1aIG@prettylisachen<\/a><\/p><\/div>\n

Step 1.\u4e00\u624b\u62ff\u8d77\u5564\u9152\u7ad9\u5728\u745c\u73c8\u588a\u4e0a\uff0c\u96d9\u8173\u8207\u80a9\u540c\u5bec\uff0c\u524d\u5f8c\u7ad9\u7acb\u3002<\/p>\n

Step 2.\u5c07\u524d\u8173\u7684\u5927\u5c0f\u817f\u5f4e\u66f2\u81f390\u5ea6\uff0c\u524d\u8173\u638c\u8e29\u5be6\u5730\u9762\uff0c\u5f8c\u8173\u5411\u5f8c\u5ef6\u4f38\uff0c\u8173\u8ddf\u4e00\u6a23\u7dca\u8cbc\u5730\u9762\u3002<\/p>\n

Step 3.\u8209\u8d77\u96d9\u624b\uff0c\u5c07\u62ff\u8457\u5564\u9152\u7684\u90a3\u96bb\u624b\u5f80\u4e0a\u5ef6\u4f38\uff0c\u4e26\u5c07\u5f8c\u624b\u5411\u5f8c\u62c9\u4f38\uff0c\u8a13\u7df4\u5e73\u8861\u611f\uff0c\u540c\u6642\u62c9\u4f38\u5c0f\u817f\u5f8c\u5074\u808c\u8089\u3002<\/p>\n

2.\u7ad9\u7acb\u62c9\u5f13\u5f0f\uff1a\u62c9\u4f38\u5927\u817f\u524d\u5074\u3001\u8a13\u7df4\u6838\u5fc3\u808c\u7fa4<\/strong><\/h4>\n
\"\"

\u5716\u7247\u4f86\u6e90\uff1aIG@nana.yogalife<\/a>\u3001FB@\u8fa3\u5a1c Nana.Ourdooryoga<\/a><\/p><\/div>\n

Step 1.\u53f3\u624b\u62ff\u8457\u5564\u9152\uff0c\u5c07\u91cd\u5fc3\u653e\u5728\u4f60\u7684\u53f3\u8173\u4e0a\uff0c\u6293\u4f4f\u5de6\u8173\u5916\u5074\u8173\u8e1d\uff0c\u4fdd\u6301\u819d\u84cb\u5f4e\u66f2\uff0c\u4e26\u5c07\u5de6\u817f\u5f80\u4e0a\u62c9\u3002<\/p>\n

Step 2.\u7528\u5de6\u624b\u5c07\u5de6\u817f\u5f80\u4e0a\u62c9\uff0c\u4f7f\u5de6\u817f\u9060\u96e2\u8ec0\u5e79\uff0c\u4e26\u4f38\u5c55\u5927\u817f\u524d\u5074\u808c\u8089\u3002<\/p>\n

Step 3.\u5c07\u624b\u4e0a\u62ff\u8457\u5564\u9152\u74f6\u7684\u53f3\u624b\u5f80\u524d\u5f80\u4e0a\u5ef6\u4f38\uff0c\u4fdd\u6301\u5e73\u886120~30\u79d2\uff0c\u9019\u6a23\u53ef\u4ee5\u8a13\u7df4\u5230\u6838\u5fc3\u808c\u7fa4\uff0c\u4e26\u5c07\u56e0\u4e45\u5750\u800c\u7dca\u7e43\u4e0d\u5df2\u7684\u5927\u817f\u524d\u5074\u808c\u8089\u8212\u5c55\u958b\u4f86\u3002<\/p>\n

3.\u8239\u5f0f\uff1a\u8a13\u7df4\u8179\u90e8\u3001\u6838\u5fc3\u808c\u7fa4<\/strong><\/h4>\n
\"\"

\u5716\u7247\u4f86\u6e90\uff1aIG@bieryoga<\/a><\/p><\/div>\n

Step 1.\u96d9\u817f\u4f38\u76f4\uff0c\u5750\u5728\u745c\u73c8\u588a\u4e0a\uff0c\u5c07\u96d9\u817f\u593e\u7dca\uff0c\u4e26\u7528\u5169\u96bb\u8173\u7684\u8173\u638c\u593e\u4f4f\u5564\u9152\u74f6\u3002<\/p>\n

Step 2.\u5c07\u96d9\u8173\u5f80\u4e0a\u62ac45\u5ea6\uff0c\u4e26\u5c07\u624b\u81c2\u540c\u6b65\u4f38\u76f4\uff0c\u8eab\u9ad4\u6298\u6210\u4e00\u500bV\u5b57\u5f62\uff0c\u7dad\u6301\u9019\u500b\u59ff\u52e210~15\u79d2\uff0c\u8a13\u7df4\u6838\u5fc3\u7684\u7a69\u5b9a\u5ea6\u3002<\/p>\n

\u5728\u9019\u500b\u56e0\u70ba\u75ab\u60c5\u5347\u6eab\u800c\u611f\u5230\u52d5\u76ea\u4e0d\u5b89\u7684\u6642\u523b\uff0c\u4e5f\u8a31\u4f60\u53ef\u4ee5\u5728\u591c\u6df1\u4eba\u975c\u7684\u6642\u5019\uff0c\u62ff\u51fa\u51b0\u7bb1\u4e00\u74f6\u81ea\u5df1\u6700\u611b\u7684\u5564\u9152\uff0c\u642d\u914d\u4e0a\u8ff0\u5e7e\u500b\u7c21\u55ae\u7684\u745c\u73c8\u52d5\u4f5c\uff0c\u5e36\u9818\u8eab\u5fc3\u4e00\u8d77\u9032\u5230\u53e6\u4e00\u500b\u66f4\u653e\u9b06\u7684\u4e16\u754c\uff0c\u96a8\u8457\u52d5\u4f5c\u548c\u6c57\u6c34\u6383\u53bb\u7126\u616e\u3001\u58d3\u529b\u548c\u7dca\u7e43\u7684\u60c5\u7dd2\uff0c\u8b93\u5927\u4eba\u7cfb\u306e\u5fae\u91ba\u591c\u8b8a\u5f97\u66f4\u6709\u5100\u5f0f\u611f\u4e5f\u66f4\u7642\u7652\u3002<\/p>\n

\u53c3\u8003\u8cc7\u6599\uff1a<\/p>\n

1.ProSourceFit<\/a>\uff1a\u300aYOGA POSES YOU CAN DO WHILE HOLDING A BEER\u300b<\/p>\n

2.FIT Day<\/a>\uff1a\u300aEverything You Need to Know About Beer Yoga\u300b<\/p>\n

3.The Culture Trip<\/a>\uff1a\u300aBeer Yoga Is a Thing… And It’s Genius\u300b<\/p>\n

\uff08\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1aIG@nana.yogalife<\/a>\u3001FB@\u8fa3\u5a1c Nana.Ourdooryoga\uff09<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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