{"id":32122,"date":"2021-05-28T16:38:43","date_gmt":"2021-05-28T08:38:43","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2021\/05\/28\/life-dutch-niksen\/"},"modified":"2022-04-28T13:58:51","modified_gmt":"2022-04-28T05:58:51","slug":"life-dutch-niksen","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/05\/28\/life-dutch-niksen\/","title":{"rendered":"\u3010\u76e1\u60c5\u767c\u5446\u5427\uff01\u3011\u8377\u862d\u4eba\u7684\u5e78\u798f\u653e\u7a7a\u6cd5\u300cNiksen\u300d\uff1a\u4eab\u53d7\u70ba\u81ea\u5df1\u7559\u767d\u7684\u6642\u523b"},"content":{"rendered":"

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\u5728\u6b65\u8abf\u5feb\u901f\u7684\u73fe\u4ee3\u793e\u6703\u4e2d\uff0c\u6709\u500b\u7db4\u8457\u7e7d\u7d1b\u82b1\u8272\u3001\u6563\u767c\u8457\u8ff7\u4eba\u98a8\u60c5\u7684\u6b50\u6d32\u570b\u5bb6\uff0c\u767c\u5c55\u51fa\u4e86\u4e00\u7a2e\u5c0d\u6297\u55a7\u56c2\u7e41\u96dc\u7684\u751f\u6d3b\u65e5\u5e38\u53ca\u58d3\u529b\u7684\u65b9\u5f0f\u2014\u2014\u300cNiksen\u300d\u3002\u9019\u500b\u4f86\u81ea\u8377\u862d\u7684\u751f\u6d3b\u6982\u5ff5\u5176\u5be6\u5f88\u5bb9\u6613\u7406\u89e3\u8207\u5be6\u8e10\uff0c\u53ea\u9700\u8981\u300c\u4ec0\u9ebc\u4e8b\u90fd\u4e0d\u505a\u300d\u5c31\u884c\u4e86\u3002<\/strong><\/span>\u4e0d\u8ad6\u662f\u9592\u6643\u3001\u767c\u5446\u653e\u7a7a\u3001\u74b0\u9867\u56db\u5468\uff0c\u6216\u50c5\u662f\u6309\u4e0b\u64ad\u653e\u9375\u8b93\u97f3\u6a02\u7e08\u7e5e\u623f\u9593\uff0c\u53ea\u8981\u662f\u300c\u6c92\u6709\u76ee\u7684\u6027\u300d\u7684\u4e8b\uff0c\u90fd\u662f\u5be6\u8e10\u300cNiksen\u300d\u7684\u597d\u65b9\u6cd5\u3002<\/strong><\/p>\n

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\u9e7f\u7279\u4e39\u4f0a\u62c9\u65af\u59c6\u65af\u5927\u5b78\uff08Erasmus University Rotterdam\uff09\u4e00\u4f4d\u81f4\u529b\u65bc\u7814\u7a76\u300c\u5e78\u798f\u611f\u300d\u7684\u793e\u6703\u5b78\u6559\u6388\u9b6f\u7279\u30fb\u51e1\u970d\u82ac\uff08Ruut Veenhoven\uff09\u9019\u9ebc\u89e3\u91cbNiksen\uff1a\u300c\u60f3\u50cf\u81ea\u5df1\u55ae\u7d14\u5730\u5750\u5728\u6905\u5b50\u4e0a\uff0c\u6216\u671b\u5411\u7a97\u5916\u3002\u300d\u6240\u8b02\u7684\u300c\u6b63\u5ff5\u7df4\u7fd2\u300d\uff08mindfulness\uff09\u6216\u8a31\u662f\u5e0c\u671b\u6211\u5011\u80fd\u5920\u6d3b\u5728\u7576\u4e0b\u3002<\/p>\n

\u800cNiksen\u66f4\u5f37\u8abf\u7684\u662f\u70ba\u81ea\u5df1\u9a30\u51fa\u4e00\u6bb5\u6642\u9593\uff0c\u4e26\u4e14\u6df1\u5207\u5730\u53bb\u611f\u53d7\u81ea\u5df1\u7684\u5b58\u5728<\/strong><\/span>\uff0c\u8b93\u81ea\u5df1\u7d1b\u98db\u7684\u601d\u7dd2\u6f2b\u904a\u4e5f\u597d\u3001\u5c07\u8166\u4e2d\u7684\u96dc\u8a0a\u4e00\u6383\u800c\u7a7a\u4e5f\u884c\uff0c\u5c31\u662f\u4e0d\u8981\u5c08\u6ce8\u5728\u300c\u884c\u70ba\u300d\u7684\u7d30\u7bc0\u3002\u51e1\u970d\u82ac\u4e5f\u63d0\u5230\uff1a\u300c\u4e26\u6c92\u6709\u4e00\u7a2e\u9069\u5408\u6240\u6709\u4eba\u7684\u65b9\u6cd5\u300d\u4e0d\u8ad6\u5229\u7528\u4ec0\u9ebc\u6a23\u7684\u65b9\u6cd5\uff0c\u900f\u904e\u53cd\u8986\u5617\u8a66\uff0c\u627e\u51fa\u4e00\u7a2e\u6700\u9069\u5408\u81ea\u5df1\u7684\u300c\u653e\u7a7a\u6cd5\u300d\u624d\u80fd\u771f\u6b63\u5730\u653e\u9b06\u4e0b\u4f86\u3002<\/p>\n

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\u5716\u7247\u4f86\u6e90\uff1aUnsplash<\/a><\/p><\/div>\n

\u9577\u671f\u7814\u7a76\u58d3\u529b\u8207\u5026\u6020\u7684\u52a0\u5dde\u5927\u5b78\u67cf\u514b\u840a\u5206\u6821\u81f3\u5584\u79d1\u5b78\u4e2d\u5fc3\uff08Greater Good Science Center\uff09\u8a13\u7df4\u90e8\u4e3b\u4efb\u4f0a\u8299\u30fb\u827e\u514b\u66fc\uff08Eve Ekman\uff09\u4e5f\u8a8d\u70ba\uff0c\u5f9e\u76f8\u95dc\u7814\u7a76\u4f86\u770b\uff0c\u7df4\u7fd2Niksen\u80fd\u5920\u70ba\u60c5\u7dd2\u53ca\u751f\u7406\u5e36\u4f86\u597d\u8655\uff0c\u4f8b\u5982\u6e1b\u8f15\u7126\u616e\u7a0b\u5ea6\u3001\u9810\u9632\u8001\u5316<\/a>\u7b49\u3002\u800c\u9019\u4e9b\u5176\u5be6\u90fd\u9f13\u52f5\u8457\u90a3\u4e9b\u751f\u6d3b\u7e3d\u662f\u884c\u7a0b\u6eff\u6a94\u3001\u904e\u65bc\u52de\u7d2f\u7684\u4eba\u70ba\u81ea\u5df1\u7a7a\u51fa\u4e00\u4e9b\u6642\u9593\uff0c\u5617\u8a66\u8b93\u5168\u8eab\u5b8c\u5168\u653e\u9b06\u3001\u8166\u888b\u5fb9\u5e95\u653e\u7a7a\u7684Niksen\u7df4\u7fd2\u3002<\/strong><\/span><\/p>\n

\u5c31\u5982\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u4e2d\u768422\u865f\uff0c\u5728\u5e73\u6de1\u7121\u5947\u7684\u65e5\u5e38\u7247\u523b\u88e1\u9ad4\u6703\u5230\u6d3b\u8457\u7684\u771f\u8ae6\uff1b\u4e5f\u5982\u300a\u4eab\u53d7\u5427\uff01\u4e00\u500b\u4eba\u7684\u65c5\u884c\u300b\u4e2d\u7684\u5c0f\u8389\uff0c\u96e2\u958b\u4e86\u606c\u6de1\u91cb\u7136\u3001\u4eba\u4eba\u7a31\u7fa8\u7684\u751f\u6d3b\uff0c\u53ea\u70ba\u518d\u6b21\u611f\u53d7\u751f\u6d3b\u7684\u60b8\u52d5\u4e4b\u8655\u3002\u6216\u8a31\u4e0d\u662f\u53ea\u6709\u529f\u6210\u540d\u5c31\u3001\u61f7\u62b1\u9060\u5927\u7406\u60f3\uff0c\u624d\u5fc5\u7136\u7a31\u5f97\u4e0a\u300c\u6210\u529f\u300d\u3002<\/strong><\/p>\n

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\u770b\u66f8\u80fd\u63d0\u5347\u751f\u6d3b\u7684\u8cea\u611f\uff01\u52a0\u5165 VO \u5168\u65b0\u95b1\u8b80\u793e\u5718 HoozBook Club\uff0c\u8207\u4f60\u5206\u4eab\u5168\u7403\u597d\u66f8\u8cc7\u8a0a<\/a><\/p><\/blockquote>\n

\u53c3\u8003\u8cc7\u6599\uff1a<\/h4>\n

1.\u300aTIME<\/a>\u300b\uff1aNiksen Is the Dutch Lifestyle Concept of Doing Nothing\u2014And You’re About to See It Everywhere<\/p>\n

2.\u300aThe Washington Post<\/a>\u300b\uff1aThe Dutch have a name for doing nothing. It\u2019s called niksen, and we need more of it.<\/p>\n

3.\u300aNBC News<\/a>\u300b\uff1aWhat is ‘niksen’, the Dutch concept of doing nothing? And how does it work exactly?<\/p>\n

\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff0c\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1aUnsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

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