{"id":3177,"date":"2015-03-25T16:07:41","date_gmt":"2015-03-25T08:07:41","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/03\/25\/12-unexpected-reasons-to-drink-more-water\/"},"modified":"2015-03-25T16:07:41","modified_gmt":"2015-03-25T08:07:41","slug":"12-unexpected-reasons-to-drink-more-water","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/03\/25\/12-unexpected-reasons-to-drink-more-water\/","title":{"rendered":"\u60f3\u8b8a\u8001\u3001\u767c\u80d6\u3001\u7d50\u77f3\u5c31\u5225\u559d\u6c34\uff01\u559d\u6c34\u597d\u8655\u8d85\u591a\uff0c\u4e00\u8d77\u559d\u4e0b 12 \u5927\u512a\u9ede"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/farm2.staticflickr.com\/1355\/4733920397_23ae87f1f3_z.jpg\" alt=\"\" width=\"598\" height=\"399\" \/><\/p>\n<p>\u5927\u5bb6\u90fd\u77e5\u9053\u559d\u6c34\u7684\u91cd\u8981\u6027\uff0c\u4f46\u77e5\u9053\u597d\u5728\u54ea\u88e1\u55ce\uff1f<\/p>\n<p>\u5728\u7f8e\u570b\u5927\u773e\u5e38\u98f2\u7528\u7684\u98f2\u54c1\u8abf\u67e5\u4e2d\uff0c\u6c34<a href=\"http:\/\/www.fda.gov\/food\/foodsafety\/product-specificinformation\/bottledwatercarbonatedsoftdrinks\/ucm077079.htm\" target=\"_blank\" rel=\"noopener noreferrer\">\u6392\u540d\u7b2c\u4e8c<\/a>\uff0c\u4f4d\u65bc\u4e0d\u542b\u9152\u7cbe\u7684\u98f2\u6599\u4e4b\u5f8c\u3002\u9019\u500b\u6578\u64da\u662f\u9a5a\u4eba\u7684\uff0c\u56e0\u70ba\u773e\u4eba\u660e\u77e5\u9053\u559d\u542b\u7cd6\u98f2\u6599\u6709\u5176\u5065\u5eb7\u98a8\u96aa\uff0c\u5982\uff1a\u904e\u91cd\u3001\u4e2d\u98a8\u548c\u5176\u5b83\u5fc3\u81df\u75be\u75c5\uff0c\u537b\u4ecd\u7121\u6cd5\u514b\u5236\u559d\u98f2\u6599\u3002<\/p>\n<p>\u5728\u53f0\u7063\u4e5f\u4e00\u6a23\uff0c\u6211\u5011\u7e3d\u662f\u4eba\u624b\u4e00\u676f\u624b\u6416\u98f2\u6599\uff0c\u6216\u662f\u4fbf\u5229\u5546\u5e97\u666e\u53ca\uff0c\u96a8\u624b\u8cb7\u676f\u6709\u7cd6\u98f2\u6599\u5df2\u6210\u70ba\u5e38\u614b\u4e86\u3002\u4f46\u4f60\u77e5\u9053\u4eba\u9ad4\u662f\u6709\u591a\u9ebd\u9700\u8981\u6c34\u5206\u55ce\uff1f\u800c\u6c34\u53c8\u80fd\u5e36\u7d66\u6211\u5011\u8eab\u9ad4\u600e\u6a23\u7684\u76ca\u8655\uff1f<\/p>\n<p>\u4ee5\u4e0b\u6709 12 \u9805\u4f60\u6c92\u6599\u5230\u7684\u559d\u6c34\u597d\u8655\uff0c\u8b93\u4f60\u91cd\u65b0\u8a8d\u8b58\u6c34\u7684\u91cd\u8981\u6027\uff0c\u7136\u5f8c\uff0c\u73fe\u5728\uff0c\u958b\u59cb\uff0c\u6c92\u4e8b\uff0c\u5c31\u591a\uff0c\u559d\u6c34\uff01<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #800000;\"><strong>\u4e00\u3001\u7dad\u6301\u9ad4\u5167\u6db2\u614b\u5e73\u8861<\/strong><\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u8eab\u9ad4\u7d04\u767e\u5206\u4e4b\u516d\u5341\u90fd<a href=\"http:\/\/ga.water.usgs.gov\/edu\/propertyyou.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u7531\u6c34\u7d44\u6210<\/a>\uff0c\u559d\u8db3\u5920\u7684\u6c34\u80fd\u7dad\u6301\u8eab\u9ad4\u7684\u6db2\u614b\u5e73\u8861\uff0c\u4e14\u80fd\u5e6b\u52a9\u9ad4\u5167\u7684\u71df\u990a\u7269\u8cea\u6d41\u52d5\uff0c\u8abf\u7bc0\u9ad4\u6eab\u3001\u6d88\u5316\u98df\u7269\u7b49\u7b49\u3002<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #800000;\"><strong>\u4e8c\u3001\u63a7\u5236\u5361\u8def\u91cc<\/strong><\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u5fd8\u8a18\u5176\u5b83\u7684\u98f2\u98df\u8a23\u7ac5\uff0c\u559d\u6c34\u4e5f\u80fd\u5e6b\u52a9<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmedhealth\/behindtheheadlines\/news\/2012-02-15-can-water-or-diet-drinks-aid-weight-loss\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u6e1b\u91cd<\/a>\u3002\u8a31\u591a\u7814\u7a76\u767c\u73fe\u6c34\u7684\u6d88\u8017\u91cf\u548c\u5c11\u5e7e\u78c5\u6709\u95dc\u4fc2\u3002\u539f\u56e0\u5728\u65bc\uff0c\u6c34\u80fd<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmedhealth\/PMH0005159\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u589e\u52a0\u98fd\u8db3\u611f<\/a>\uff0c\u8b93\u4eba\u5403\u9032\u66f4\u5c11\u7684\u5361\u8def\u91cc\uff0c\u4e5f\u53ef\u4ee5\u7dad\u6301\u8eab\u9ad4\u7684\u6b63\u5e38\u4ee3\u8b1d\u3002<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #800000;\"><strong>\u4e09\u3001\u6c34\u662f\u808c\u8089\u7684\u71c3\u6599<\/strong><\/span><\/h4>\n<\/li>\n<\/ul>\n<p><a href=\"http:\/\/greatist.com\/fitness\/why-do-i-sweat-during-exercise\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5728\u5065\u8eab\u623f\u6eff\u8eab\u6c57<\/a>\u6216\u662f\u5176\u4ed6\u904b\u52d5\u6703\u8b93\u808c\u8089\u7684\u6c34\u5206\u6d41\u5931\uff0c\u7576\u808c\u8089\u7d44\u7e54\u6c92\u6709\u8db3\u5920\u7684\u6c34\u5206\uff0c\u8eab\u9ad4\u8b8a\u6703\u611f\u5230\u75b2\u5026\u3002\u6240\u4ee5\u8a66\u8457\u591a\u559d\u4e00\u9ede\u6c34\uff0c\u5f97\u5230\u591a\u4e00\u9ede\u80fd\u91cf\uff0c\u9054\u5230\u4f60<a href=\"http:\/\/greatist.com\/fitness\/perfect-squat\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u6df1\u8e72\uff08\u6216\u5176\u4ed6\u904b\u52d5\uff09\u7684\u6700\u7d42\u76ee\u6a19<\/a>\uff01Fighting\uff01<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #800000;\"><strong>\u56db\u3001\u64c1\u6709\u66f4\u660e\u4eae\u7684\u808c\u819a<\/strong><\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u90e8\u5206\u8eab\u9ad4\u88e1\u7684\u6bd2\u7d20\u6703\u8b93\u808c\u819a\u767c\u708e\uff0c\u4f7f\u6bdb\u5b54\u5835\u585e\u9032\u800c\u5f62\u6210\u75d8\u75d8\uff0c\u800c\u6839\u64da\u79d1\u5b78\u986f\u793a\uff0c\u6c34\u80fd\u5920\u6297\u76ba\u5916\uff0c\u9084\u80fd\u6c96\u53bb\u9019\u4e9b\u6bd2\u7d20\u6e1b\u5c11<a href=\"http:\/\/www.centerforfoodallergies.com\/acne.htm\" target=\"_blank\" rel=\"noopener noreferrer\">\u7c89\u523a\u7684\u751f\u6210<\/a>\u3002<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #800000;\"><strong>\u4e94\u3001\u814e\u6bd4\u4f60\u60f3\u7684\uff0c\u66f4\u9700\u8981\u6c34\u5206<\/strong><\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u6211\u5011\u7684\u814e\u6bcf\u5929\u88fd\u9020200 <a href=\"http:\/\/www.convertworld.com\/zh-Hant\/volume\/%E5%A4%B8%E8%84%AB:2.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u5938\u812b<\/a>\uff08quarts\uff09\u7684\u8840\u6db2\uff0c\u7be9\u9078\u6392\u51fa\u5ee2\u7269\u4e26\u5c07\u5c3f\u6db2\u904b\u8f38\u5230\u8180\u80f1\u3002\u662f\u7684\uff0c\u814e\u9700\u8981<a href=\"http:\/\/journals.lww.com\/nutritiontodayonline\/Fulltext\/2010\/11001\/Effects_of_Water_Consumption_on_Kidney_Function.10.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">\u8db3\u5920\u7684\u6db2\u9ad4<\/a>\u53bb\u6e05\u9664\u6211\u5011\u8eab\u9ad4\u4e0d\u9700\u8981\u7684\u6771\u897f\uff0c\u6c34\u5c31\u662f\u5b83\u7684\u5fc5\u9700\u54c1\uff01\u5426\u5247\uff0c\u4f60\u6709\u53ef\u80fd\u6703\u814e\u7d50\u77f3\u5462\uff01<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #800000;\"><strong>\u516d\u3001\u63d0\u5347\u751f\u7522\u529b<\/strong><\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u5de5\u4f5c\u7e3d\u6709\u60f3\u8981\u795e\u904a\u7684\u6642\u5019\uff0c\u9019\u6642\u5019\u5c31\u4f86\u676f\u6c34\u5427\uff01<a href=\"http:\/\/www.lifehack.org\/articles\/productivity\/15-ways-to-stay-focused-at-work.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u4e00\u676f\u6c34<\/a>\u80fd\u99db\u4eba<a href=\"http:\/\/greatist.com\/happiness\/focus-work\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u66f4\u5c08\u6ce8<\/a>\uff0c\u4e14\u4fdd\u6301<a href=\"http:\/\/edition.cnn.com\/2006\/WORLD\/europe\/12\/01\/shortcut.stayawake\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u795e\u6e05\u6c23\u723d\u548c\u8b66\u89ba<\/a>\u3002<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #800000;\"><strong>\u4e03\u3001\u6c34\u662f\u75b2\u52de\u7684\u524b\u661f<\/strong><\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u6d41\u52d5\u6bd4\u5496\u5561\u5feb\u7684\u6c34\uff0c\u80fd\u5e6b\u52a9\u5c0d\u6297<a href=\"http:\/\/www.womenshealthmag.com\/health\/how-to-get-more-energy\" target=\"_blank\" rel=\"noopener noreferrer\">\u6b32\u95d4\u4e0a\u7684\u96d9\u773c<\/a>\u3002<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #800000;\"><strong>\u516b\u3001\u7de9\u89e3\u5bbf\u9189<\/strong><\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u9169\u914a\u5927\u9189\u5f8c\uff0c\u80fd\u559d\u4e00\u676f\u6c34\u5e6b\u8eab\u9ad4\u88dc\u5145\u6c34\u5206<a href=\"http:\/\/greatist.com\/health\/best-foods-hangover\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u7de9\u89e3\u5bbf\u9189<\/a>\uff0c\u505c\u6b62\u982d\u75db\u6b32\u88c2\u7684\u4e0d\u9069\u3002<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #800000;\"><strong>\u4e5d\u3001\u9810\u9632\u75bc\u75db\u7684\u767c\u751f<\/strong><\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u4e00\u9ede\u9ede\u6c34\u771f\u7684\u53ef\u4ee5\u8d70\u66f4\u9060\uff01\u5982\u679c\u8eab\u9ad4\u7f3a\u6c34\uff0c\u53ef\u80fd\u6703\u4f34\u96a8\u95dc\u7bc0\u75bc\u75db\u3001<a href=\"http:\/\/greatist.com\/fitness\/how-to-stop-muscle-cramps-in-their-tracks-031412\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u808c\u8089\u62bd\u7b4b<\/a>\u3002<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #800000;\"><strong>\u5341\u3001\u8b93\u5ee2\u7269\u54bb\u54bb\u54bb\u6d41\u52d5<\/strong><\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u6c92\u4eba\u5e0c\u671b\u81ea\u5df1\u6709<a href=\"http:\/\/greatist.com\/health\/poop-health-embarrassing-questions\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u6d88\u5316\u65b9\u9762\u7684\u554f\u984c<\/a>\uff0c\u800c\u4f60\u77e5\u9053\u55ce\uff1f\u8db3\u5920\u7684\u6c34\u80fd<a href=\"http:\/\/www.mayoclinic.com\/health\/constipation\/DS00063\/DSECTION=prevention\" target=\"_blank\" rel=\"noopener noreferrer\">\u589e\u52a0\u7d50\u8178\u7684\u6d41\u9ad4<\/a>\uff0c\u5e6b\u52a9\u7269\u9ad4\uff0c\u55ef\u54fc\uff0c\u9806\u66a2\u5730\u6d41\u52d5\uff08\u7b11\uff09\u3002\u56e0\u6b64\uff0c\u5728\u9910\u524d\u4e09\u5341\u5206\u9418\u559d\u4e00\u4e9b\u4e9b\u6eab\u6c34\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6d88\u5316\u5594\uff01<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #800000;\"><strong>\u5341\u4e00\u3001\u6c34\u662f\u75be\u75c5\u7684\u6230\u58eb<\/strong><\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u6c34\u80fd\u5e6b\u52a9<a href=\"http:\/\/www.mayoclinic.com\/health\/cold-remedies\/ID00036\" target=\"_blank\" rel=\"noopener noreferrer\">\u6e1b\u8f15\u5145\u8840<\/a>\u548c\u812b\u6c34\u73fe\u8c61\uff0c\u7576\u8eab\u9ad4\u4e0d\u8212\u670d\u6642\u5e6b\u52a9\u8eab\u9ad4\u6062\u5fa9\u6d3b\u529b\u3002\u4f46\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u98f2\u7528\u6db2\u9ad4\u4e26\u6c92\u88ab<a href=\"http:\/\/well.blogs.nytimes.com\/2011\/01\/10\/drinking-fluids-to-beat-a-cold\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u79d1\u5b78\u8b49\u660e<\/a>\u80fd\u5920\u4e00\u8209\u64ca\u6557\u611f\u5192\uff0c\u6240\u4ee5\u5225\u4ee5\u6b64\u63db\u4e00\u8d9f\u91ab\u751f\u6216\u5176\u5b83<a href=\"http:\/\/greatist.com\/health\/difference-between-cold-allergies\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u611f\u5192\u85e5<\/a>\u3002<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #800000;\"><strong>\u5341\u4e8c\u3001\u63d0\u632f\u5927\u8166<\/strong><\/span><\/h4>\n<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.uel.ac.uk\/news\/press-releases\/2012\/04\/waterexams.htm\" target=\"_blank\" rel=\"noopener noreferrer\">\u502b\u6566\u7684\u7814\u7a76<\/a>\u767c\u73fe\uff1a\u597d\u6210\u7e3e\u548c\u8003\u751f\u651c\u5e36\u6c34\u9032\u8003\u5834\u6709\u95dc\u4fc2\uff01\u6c34\u80fd\u64c1\u6709\u66f4\u6e05\u6670\u7684\u601d\u8003\uff0c\u76ee\u524d\u9084\u4e0d\u78ba\u5b9a\u662f\u5426\u559d\u6c34\u548c\u66f4\u597d\u7684\u6210\u7e3e\u6709\u76f4\u622a\u4e86\u7576\u7684\u95dc\u4fc2\uff0c\u4f46\u8a66\u8a66\u4e5f\u7121\u50b7\u5927\u96c5\u3002<\/p>\n<p>\u4eba\u5011\u4e00\u5929\u9700\u8981\u6c34\u7684\u91cf<a href=\"http:\/\/greatist.com\/health\/how-much-water-should-i-drink-to-stay-hydrated\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u4ecd\u6709\u5f85\u5546\u69b7<\/a>\uff0c\u4f46\u7814\u7a76\u5efa\u8b70\u6210\u4eba\u9700\u8981 9 \u5230 16 \u676f\u6c34\u3002\u7136\u800c\u9019\u500b\u6578\u5b57\u96a8\u8457\u6d3b\u52d5\u7a0b\u5ea6\u3001\u5e74\u7d00\u548c\u98f2\u7528\u591a\u5c11\u5496\u5561\u3001\u8336\u6216\u6c34\u91cf\u8c50\u5bcc\u7684\u852c\u679c\u800c\u8b8a\u3002\u4e0d\u904e\u70ba\u4e86\u81ea\u5df1\u597d\uff0c\u8d77\u5e8a\u5c31\u5148\u559d\u4e00\u676f\u6c34\u5427\uff0c\u98ef\u524d\u4e09\u5341\u5206\u9418\u4e5f\u53ef\u4ee5\u4f86\u4e00\u676f\u3002\uff08\u9806\u4fbf<a href=\"http:\/\/greatist.com\/health\/why-do-i-eat-when-im-not-hungry\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u63a7\u5236\u98df\u91cf<\/a>XD\uff09\u990a\u6210\u96a8\u8eab\u651c\u5e36\u4fdd\u6eab\u676f\u7684\u7fd2\u6163\uff0c\u5982\u679c\u771f\u7684\u98df\u4e4b\u7121\u5473\uff0c\u53ef\u4ee5\u52a0\u9ede\u67d1\u6a58\u985e\u8abf\u5473\u3002<\/p>\n<p>\uff08\u8cc7\u6599\u4f86\u6e90\uff1a<a href=\"http:\/\/greatist.com\/health\/reasons-to-drink-water\" target=\"_blank\" rel=\"noopener noreferrer\">Greatist<\/a>\uff1b\u9996\u5716\u4f86\u6e90\uff1a<a href=\"https:\/\/www.flickr.com\/photos\/librariesrock\/4733920397\/sizes\/z\/\" target=\"_blank\" rel=\"noopener noreferrer\">C. VanHook Images (vanhookc)<\/a>\uff09<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u5ef6\u4f38\u95b1\u8b80<\/strong><\/span><\/li>\n<\/ul>\n<p class=\"title\"><a title=\"\u653e\u4e0b\u624b\u4e2d\u7206\u7c73\u82b1\uff01\u70ba\u4ec0\u9ebc\u5c08\u5bb6\u8aaa\uff1a\u770b\u60b2\u50b7\u96fb\u5f71 \u6703\u8b93\u4f60\u8b8a\u80d6\uff1f\" href=\"\/vidaorange\/2015\/03\/23\/bad-news-movie-fans-scientists-say-watching-sad-movies-makes-you-fat\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u653e\u4e0b\u624b\u4e2d\u7206\u7c73\u82b1\uff01\u70ba\u4ec0\u9ebc\u5c08\u5bb6\u8aaa\uff1a\u770b\u60b2\u50b7\u96fb\u5f71 \u6703\u8b93\u4f60\u8b8a\u80d6\uff1f<\/a><\/p>\n<p class=\"title\"><a title=\"\u5225\u518d\u7576\u5543\u751f\u83dc\u7684\u5c0f\u725b\u4e86\uff0c\u54ea\u4e94\u7a2e\u852c\u679c \u716e\u904e\u66f4\u5065\u5eb7\u66f4\u71df\u990a\uff1f\" href=\"\/vidaorange\/2015\/03\/01\/5-foods-that-are-more-nutritious-when-cooked\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u5225\u518d\u7576\u5543\u751f\u83dc\u7684\u5c0f\u725b\u4e86\uff0c\u54ea\u4e94\u7a2e\u852c\u679c \u716e\u904e\u66f4\u5065\u5eb7\u66f4\u71df\u990a\uff1f<\/a><\/p>\n<p class=\"title\"><a title=\"\u6bdb\u5dfe\u3001\u982d\u9aee\u8a72\u591a\u5e38\u6d17\uff1f\u4e94\u5927\u885b\u751f\u554f\u984c \u4f60\u80fd\u7b54\u5c0d\u591a\u5c11\uff1f\" href=\"\/vidaorange\/2015\/02\/24\/how-often-should-you-shower-and-other-cleanliness-related-questions-answered\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u6bdb\u5dfe\u3001\u982d\u9aee\u8a72\u591a\u5e38\u6d17\uff1f\u4e94\u5927\u885b\u751f\u554f\u984c \u4f60\u80fd\u7b54\u5c0d\u591a\u5c11\uff1f<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u5bb6\u90fd\u77e5\u9053\u559d\u6c34\u7684\u91cd\u8981\u6027\uff0c\u4f46\u77e5\u9053\u597d\u5728\u54ea\u88e1\u55ce\uff1f \u5728\u7f8e\u570b\u5927\u773e\u5e38\u98f2\u7528\u7684\u98f2\u54c1\u8abf\u67e5\u4e2d\uff0c\u6c34\u6392\u540d\u7b2c\u4e8c\uff0c\u4f4d\u65bc\u4e0d\u542b\u9152\u7cbe\u7684\u98f2\u6599\u4e4b\u5f8c\u3002\u9019\u500b\u6578\u64da\u662f\u9a5a\u4eba\u7684\uff0c\u56e0\u70ba\u773e\u4eba\u660e\u77e5\u9053\u559d\u542b\u7cd6\u98f2\u6599\u6709\u5176\u5065\u5eb7\u98a8\u96aa\uff0c\u5982\uff1a\u904e\u91cd\u3001\u4e2d\u98a8\u548c\u5176\u5b83\u5fc3\u81df\u75be\u75c5\uff0c\u537b\u4ecd[&#8230;]<\/p>\n","protected":false},"author":15,"featured_media":29809,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/3177"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=3177"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/3177\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/29809"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=3177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=3177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=3177"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=3177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}