{"id":3172,"date":"2015-03-17T11:36:52","date_gmt":"2015-03-17T03:36:52","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/03\/17\/10-ways-youre-making-your-life-harder-than-it-has-to-be\/"},"modified":"2015-03-17T11:36:52","modified_gmt":"2015-03-17T03:36:52","slug":"10-ways-youre-making-your-life-harder-than-it-has-to-be","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/03\/17\/10-ways-youre-making-your-life-harder-than-it-has-to-be\/","title":{"rendered":"\u7576\u81ea\u5df1\u7684\u4eba\u751f\u559c\u5287\u5c0e\u6f14\uff1a\u64fa\u812b\u60b2\u89c0 \u5225\u518d\u6709\u9019 10 \u7a2e\u81ea\u8650\u60f3\u6cd5"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/farm7.staticflickr.com\/6106\/6321527653_23dfb6130e_z.jpg\" alt=\"\" width=\"601\" height=\"400\" \/><\/p>\n<p>\u751f\u6d3b\u4e2d\u6709\u592a\u591a\u9ce5\u4e8b\u767c\u751f\uff0c\u90fd\u6703\u8b93\u6211\u5011\u6642\u6642\u523b\u523b\u7c60\u7f69\u8457\u4e00\u5c64\u8ca0\u9762\u60f3\u6cd5\u7684\u9670\u5f71\uff0c\u7576\u4f60\u89ba\u5f97\u4e16\u754c\u4e0a\u53ea\u6709\u4f60\u6700\u8870\u7684\u6642\u5019\uff0c\u6216\u8a31\u4f60\u5f97\u958b\u59cb\u8a66\u8457\u653e\u9b06\u4e9b\u3001\u958b\u6717\u4e9b\uff0c\u56e0\u70ba\u6709\u6642\u5019\u53ea\u9700\u8981\u4f60\u5fc3\u5883\u4e0a\u7684\u5c0f\u5c0f\u8f49\u8b8a\uff0c\u4f60\u5c31\u6703\u662f\u64c1\u6709\u5168\u5929\u4e0b\u5feb\u6a02\u7684\u4eba\uff01<\/p>\n<p>\u4ee5\u4e0b\u662f\u6211\u5011\u5e38\u5e38\u90fd\u6703\u6709\u7684\u5341\u7a2e\u8ca0\u9762\u5fc3\u614b\uff0c\u8b93\u6211\u5011\u4e0d\u8981\u518d\u81ea\u8650\uff0c\u4e0d\u8981\u518d\u8b93\u81ea\u5df1\u6d3b\u5f97\u5982\u6b64\u6182\u9b31\uff0c\u4e00\u8d77\u4f86\u5c4f\u68c4\u8ca0\u9762\u60c5\u7dd2\u3001\u548c\u60f3\u6cd5\u5427\uff01<\/p>\n<ul>\n<li class=\"p1\"><strong><span class=\"s1\" style=\"color: #993300;\">\u89ba\u5f97\u5168\u4e16\u754c\u90fd\u885d\u8457\u81ea\u5df1\u800c\u4f86<\/span><\/strong><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u6709\u4e9b\u4eba\u7e3d\u662f\u8a8d\u70ba\u5225\u4eba\u885d\u8457\u81ea\u5df1\u800c\u4f86\uff0c\u89ba\u5f97\u5225\u4eba\u6545\u610f\u8d85\u4f60\u7684\u8eca\u3001\u89ba\u5f97\u4f60\u670b\u53cb\u6545\u610f\u4e0d\u56de\u8a0a\u606f\u3001\u89ba\u5f97\u4f60\u7684\u540c\u4e8b\u6545\u610f\u4e0d\u627e\u4f60\u5403\u98ef\uff0c\u89ba\u5f97\u4e00\u5207\u90fd\u662f\u91dd\u5c0d\u4f60\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5176\u5be6\u8981\u627e\u5230\u4e00\u500b\u7406\u7531\u8b93\u81ea\u5df1\u89ba\u5f97\u88ab\u5192\u72af\u662f\u5f88\u5bb9\u6613\u7684\u4e8b\u60c5\uff0c\u4f46\u771f\u7684\u6709\u9019\u9ebc\u591a\u4e8b\u60c5\u597d\u751f\u6c23\u55ce\uff1f\u5176\u5be6\u5f88\u591a\u6642\u5019\u662f\u4f60\u81ea\u5df1\u627e\u7406\u7531\u8b93\u81ea\u5df1\u751f\u6c23\u3001\u89ba\u5f97\u5225\u4eba\u53e6\u6709\u610f\u5716\uff0c\u597d\u50cf\u6642\u6642\u90fd\u5728\u627e\u6a5f\u6703\u6253\u4f60\u4e00\u5df4\u638c\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u4f46\u5feb\u6a02\u7684\u4eba\u4e0d\u9019\u9ebc\u60f3\uff0c\u4ed6\u5011\u4e0d\u6703\u628a\u4e8b\u60c5\u770b\u4f5c\u91dd\u5c0d\u81ea\u5df1\u7684\u653b\u64ca\uff0c\u4e0d\u6703\u8a8d\u70ba\u5168\u4e16\u754c\u90fd\u662f\u885d\u8457\u81ea\u5df1\u4f86\u3002<\/span><\/p>\n<ul>\n<li class=\"p1\">\n<p class=\"p1\"><strong><span class=\"s1\" style=\"color: #993300;\">\u4ee5\u70ba\u81ea\u5df1\u662f\u5b87\u5b99\u7684\u4e2d\u5fc3\u3001\u9023\u7e8c\u5287\u7684\u4e3b\u89d2<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u5e7b\u60f3\u81ea\u5df1\u662f\u6545\u4e8b\u88e1\u7684\u4e3b\u89d2\u5176\u5be6\u7121\u50b7\u5927\u96c5\uff0c\u7562\u7adf\u5728\u751f\u6d3b\u4e2d\uff0c\u6bcf\u500b\u4eba\u7684\u751f\u6d3b\u90fd\u662f\u4ee5\u81ea\u5df1\u70ba\u4e2d\u5fc3\u53bb\u5c55\u958b\u8ddf\u9ad4\u9a57\u7684\uff0c\u6211\u5011\u64b0\u5beb\u81ea\u5df1\u7684\u5287\u672c\uff0c\u5167\u5fc3\u660e\u767d\u4ec0\u9ebc\u6642\u5019\u8981\u5c55\u958b\u600e\u6a23\u7684\u5287\u60c5\uff0c\u751a\u81f3\u6211\u5011\u6703\u671f\u671b\u9019\u500b\u6545\u4e8b\u7684\u7d50\u5c40\u4e5f\u662f\u5982\u6211\u5011\u6240\u60f3\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u4f46\u771f\u5be6\u72c0\u6cc1\u53ef\u80fd\u6c92\u6709\u9019\u9ebc\u7c21\u55ae\uff0c<\/span>\u56e0\u70ba\u5225\u4eba\u53ef\u4e0d\u898b\u5f97\u90fd\u77e5\u9053\u4f60\u5728\u5287\u672c\u5beb\u4e86\u4ec0\u9ebc\u5287\u60c5\uff0c\u6700\u6709\u53ef\u80fd\u7684\u7d50\u679c\u662f\uff0c\u4f60\u8eab\u908a\u7684\u4eba\u6839\u672c\u4e0d\u6703\u7167\u8457\u4f60\u7684\u5287\u672c\u8d70\uff0c\u7576\u4ed6\u5011\u4e0d\u5c0f\u5fc3\u6253\u4e82\u4e86\u6211\u5011\u9810\u60f3\u7684\u5287\u60c5\uff0c\u6211\u5011\u7684\u6545\u4e8b\u5f88\u6709\u53ef\u80fd\u5c31\u88ab\u6467\u6bc0\u4e86\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\">\u653e\u8f15\u9b06\u9ede\uff0c\u4e0d\u8981\u671f\u671b\u6545\u4e8b\u90fd\u7167\u8457\u6211\u5011\u671f\u671b\u7684\u8d70\uff0c\u5076\u800c\u8b93\u5225\u4eba\u7576\u7576\u4f60\u6545\u4e8b\u4e2d\u7684\u4e3b\u89d2\uff0c\u8fce\u63a5\u65b0\u7684\u89d2\u8272\uff0c\u770b\u770b\u6545\u4e8b\u7684\u8f49\u6298\u6703\u767c\u751f\u4ec0\u9ebc\u6709\u8da3\u7684\u65b0\u5287\u60c5\u3002<\/span><\/p>\n<ul>\n<li class=\"p1\">\n<p class=\"p1\"><strong><span class=\"s1\" style=\"color: #993300;\"> \u7e3d\u662f\u628a\u4e8b\u60c5\u60f3\u6210\u6700\u7cdf\u7684\u72c0\u6cc1<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u6709\u6642\u5019\u6211\u5011\u6703\u628a\u4e8b\u60c5\u60f3\u5230\u6700\u7cdf\uff0c\u7136\u5f8c\u7576\u7d50\u679c\u6bd4\u9810\u671f\u9084\u8981\u597d\u7684\u6642\u5019\uff0c\u6211\u5011\u5c31\u5bb9\u6613\u611f\u5230\u6b23\u6170\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5176\u5be6\u5f88\u591a\u6211\u5011\u8166\u6d77\u4e2d\u5984\u60f3\u7684\u60c5\u7bc0\u90fd\u96e2\u8b5c\u5230\u6839\u672c\u4e0d\u53ef\u80fd\uff1a\u5589\u56a8\u75db\u7576\u6210\u764c\u75c7\u524d\u5146\u3001\u641e\u4e1f\u7684\u99d5\u7167\u88ab\u6050\u6016\u7d44\u7e54\u64bf\u5230\uff0c\u6240\u6709\u7684\u5e33\u6236\u88ab\u53d6\u6d88\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u62b1\u6301\u8ca0\u9762\u7684\u614b\u5ea6\u53ea\u6703\u8b93\u81ea\u5df1\u8d8a\u4f86\u8d8a\u8ca0\u9762\uff0c\u5c31\u50cf\u662f\u6f6e\u6c50\u4e00\u822c\uff0c\u6d77\u6c34\u6703\u628a\u4f60\u5e36\u96e2\u6d77\u5cb8\uff0c\u5982\u679c\u4f60\u4e0d\u596e\u529b\u6e38\u56de\uff0c\u53ea\u6703\u88ab\u6f6e\u6c50\u7684\u529b\u91cf\u6372\u5165\u6df1\u6df1\u5730\u6d77\u5e95\u3002<\/span><\/p>\n<ul>\n<li class=\"p1\">\n<p class=\"p1\"><strong><span class=\"s1\" style=\"color: #993300;\">\u62b1\u6301\u4e0d\u5207\u5be6\u969b\u6216\u7121\u6cd5\u8a00\u55bb\u7684\u671f\u5f85<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u5728\u773e\u591a\u89aa\u670b\u597d\u53cb\u7684\u7f3a\u9ede\u88e1\uff0c\u7121\u6cd5\u7406\u89e3\u4f60\u5929\u99ac\u884c\u7a7a\u7684\u5947\u60f3\u6050\u6015\u662f\u6700\u4ee4\u4eba\u6cae\u55aa\u7684\u4e00\u4ef6\u4e8b\u3002\u4e5f\u8a31\u59b3\u7537\u53cb\u5fd8\u4e86\u4eca\u5929\u662f\u4f60\u5011\u7b2c\u4e00\u6b21\u4e00\u8d77\u770b\u96fb\u5f71\u7684\u4e94\u5e74\u7d00\u5ff5\u65e5\u3001\u4f60\u7684\u5973\u53cb\u4e0d\u9858\u610f\u5728\u7d04\u597d\u7684\u6642\u9593\u6253\u96fb\u8a71\u7d66\u4f60\uff0c\u6216\u662f\u670b\u53cb\u4e0d\u6b23\u8cde\u4f60\u7684\u65b0\u523a\u9752\uff1f<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u9019\u4e9b\u4e0d\u5207\u5be6\u8a18\u7684\u671f\u671b\u5f80\u5f80\u662f\u4e0d\u958b\u5fc3\u7684\u6839\u6e90\uff0c\u6e1b\u5c11\u9019\u7a2e\u671f\u671b\u5c31\u80fd\u64f4\u5927\u4f60\u7684\u559c\u6085\u3002<\/span><\/p>\n<ul>\n<li class=\"p1\">\n<p class=\"p1\"><strong><span class=\"s1\" style=\"color: #993300;\">\u671f\u5f85\u5f9e\u5929\u800c\u964d\u7684\u9810\u5146<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u6211\u6709\u500b\u670b\u53cb\u5728\u4f5c\u6c7a\u5b9a\u4e4b\u524d\uff0c\u7e3d\u662f\u671f\u5f85\u6709\u67d0\u7a2e\u9810\u5146\u964d\u81e8\uff0c\u6211\u60f3\u5979\u5927\u6982\u662f\u5e0c\u671b\u5f9e\u5929\u800c\u964d\u67d0\u7a2e\u795e\u8aed\u5427\uff01<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u9019\u6a23\u5176\u5be6\u6703\u8b93\u4f60\u5f88\u96e3\u7406\u6027\u5206\u6790\u4e8b\u60c5\uff0c\u53c8\u5e38\u5e38\u62d6\u5ef6\u81ea\u5df1\u6c7a\u5b9a\u800c\u6210\u70ba\u7336\u8c6b\u4e0d\u6c7a\u7684\u6700\u5927\u539f\u56e0\u3002\u6211\u60f3\u67d0\u7a2e\u7a0b\u5ea6\u4e0a\uff0c\u6216\u8a31\u51a5\u51a5\u4e4b\u4e2d\u771f\u7684\u6709\u4ec0\u9ebc\u81f3\u9ad8\u7121\u4e0a\u7684\u529b\u91cf\uff0c\u5728\u6211\u5011\u7684\u751f\u547d\u4e2d\u626e\u6f14\u91cd\u8981\u7684\u89d2\u8272\uff0c\u4f46\u6211\u66f4\u76f8\u4fe1\u61c9\u8a72\u7a4d\u6975\u7684\u53bb\u5275\u9020\u547d\u904b\uff0c\u800c\u4e0d\u662f\u88ab\u547d\u904b\u6240\u4e3b\u5bb0\u3002<\/span><\/p>\n<ul>\n<li class=\"p1\">\n<p class=\"p1\"><strong><span class=\"s1\" style=\"color: #993300;\">\u4e0d\u6562\u5192\u96aa<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u300c\u5927\u81bd\u5730\u6d3b\u300d\uff0c\u6bcf\u7576\u751f\u547d\u4e2d\u51fa\u73fe\u4e00\u500b\u9700\u8981\u627f\u64d4\u6975\u5927\u98a8\u96aa\u7684\u6c7a\u5b9a\u6642\uff0c\u4f60\u61c9\u8a72\u63a5\u53d7\u5b83\u3002\u4e5f\u8a31\u4f60\u6703\u5931\u53bb\u5f88\u591a\u6771\u897f\uff0c\u4f46\u5728\u751f\u547d\u7684\u76e1\u982d\u7576\u4f60\u56de\u982d\u770b\uff0c\u4f60\u6703\u9ad8\u8208\u7576\u521d\u4f60\u505a\u4e86\u9019\u6a23\u7684\u9078\u64c7\u3002<\/span><\/p>\n<ul>\n<li class=\"p1\">\n<p class=\"p1\"><strong><span class=\"s1\" style=\"color: #993300;\">\u4e0d\u65b7\u5730\u62ff\u81ea\u5df1\u7684\u4eba\u751f\u8207\u4ed6\u4eba\u6bd4\u8f03<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u539f\u6587\u4f5c\u8005 <a href=\"http:\/\/thoughtcatalog.com\/tim-hoch\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tim Hoch<\/a>\u00a0\u63d0\u4f9b\u4e86\u4ed6\u81ea\u8eab\u7684\u7d93\u9a57\uff1a\u6709\u6b21\u4ed6\u88ab\u9080\u8acb\u53c3\u52a0\u4e00\u500b\u5728\u5927\u5009\u5eab\u8209\u884c\u7684\u6d3e\u5c0d\uff0c\u90a3\u5929\u64ad\u653e\u7684\u7235\u58eb\u6a02\u5f88\u68d2\u3001\u98f2\u54c1\u4e5f\u597d\u559d\u3001\u63d0\u4f9b\u7684\u98df\u54c1\u4e5f\u76f8\u7576\u53ef\u53e3\uff0c\u7576\u4e0b\u4ed6\u89ba\u5f97\u6c92\u6709\u6bd4\u9019\u66f4\u7f8e\u597d\u7684\u6d3e\u5c0d\u4e86\u3002\u4f46\u6c92\u591a\u4e45\uff0c\u4ed6\u53c8\u767c\u73fe\u4e00\u7fa4\u5149\u9bae\u4eae\u9e97\u7684\u4eba\u5feb\u901f\u8def\u904e\uff0c\u4e26\u9032\u5165\u4e86\u53e6\u4e00\u500b\u623f\u9593\uff0c\u65bc\u662f\u4ed6\u5077\u7784\u4e86\u4e00\u773c\uff0c\u767c\u73fe\u90a3\u662f\u4e00\u500b\u66f4\u5927\u7684\u6d3e\u5c0d\uff0c\u88e1\u9762\u7684\u6c23\u6c1b\u66f4\u597d\u3001\u66f4\u83ef\u8cb4\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u7576\u4e0b\u4ed6\u539f\u672c\u4eab\u53d7\u7684\u4e00\u5207\u90fd\u7a81\u7136\u8b8a\u5f97\u4e00\u6587\u4e0d\u503c\uff0c\u56e0\u70ba\u4ed6\u628a\u539f\u672c\u6709\u7684\u5feb\u6a02\u62ff\u53bb\u8ddf\u5225\u4eba\u6bd4\u8f03\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u9192\u9192\u5427\uff01<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u8a18\u4f4f\u7f8e\u570b\u8001\u7f85\u65af\u798f\u7e3d\u7d71\u7684\u4e00\u53e5\u8a71\uff1a\u300c\u300e\u6bd4\u8f03\u300f\u6703\u5077\u8d70\u4f60\u7684\u5e78\u798f\u300d<\/span><\/p>\n<ul>\n<li class=\"p1\">\n<p class=\"p1\"><strong><span class=\"s1\" style=\"color: #993300;\">\u63ee\u970d\u6642\u9593\uff0c\u8b93\u5225\u4eba\u4f54\u7528\u4f60\u5bf6\u8cb4\u7684\u751f\u547d<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u5982\u679c\u4f60\u5e8a\u588a\u4e0b\u6709\u4e00\u5927\u7b46\u9322\uff0c\u4f60\u662f\u4e0d\u662f\u6703\u7121\u6642\u7121\u523b\u6aa2\u67e5\u3001\u78ba\u4fdd\u5b83\u7684\u5b89\u5168\u3002\u90a3\u9ebc\u6bd4\u9322\u66f4\u91cd\u8981\u7684\u6642\u9593\uff0c\u4f60\u537b\u6c92\u6709\u597d\u597d\u4fdd\u8b77\u5462\uff1f\u4e8b\u5be6\u4e0a\uff0c\u6211\u5011\u53cd\u800c\u5f88\u8f15\u6613\u7684\u8b93\u5225\u4eba\u5077\u8d70\u6211\u5011\u7684\u6642\u9593\uff0c\u597d\u50cf\u6211\u5011\u7684\u6642\u9593\u5c31\u8ddf\u4e2d\u592e\u9280\u884c\u7684\u91d1\u5eab\u4e00\u6a23\u6c38\u9060\u6316\u4e0d\u5b8c\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u597d\u597d\u73cd\u60dc\u4f60\u7684\u6642\u9593\uff0c\u53ea\u628a\u6642\u9593\u82b1\u5728\u503c\u5f97\u4e14\u5c0a\u91cd\u5b83\u7684\u4eba\u8eab\u4e0a\u3002<\/span><\/p>\n<ul>\n<li class=\"p1\">\n<p class=\"p1\"><strong><span class=\"s1\" style=\"color: #993300;\">\u7121\u6cd5\u6216\u4e0d\u9858\u610f\u653e\u4e0b<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u524d\u9762\u63d0\u5230\u7684\u5e7e\u9ede\u770b\u8d77\u4f86\u4e00\u9805\u6bd4\u4e00\u9805\u56f0\u96e3\uff0c\u56e0\u70ba\u60f3\u8981\u5f97\u5230\u5e78\u798f\u4e26\u4e0d\u90a3\u9ebc\u5bb9\u6613\uff0c\u6709\u4e9b\u56f0\u96e3\u4e26\u4e0d\u662f\u63db\u500b\u89d2\u5ea6\u601d\u8003\u5c31\u53ef\u4ee5\u89e3\u6c7a\u7684\u3002\u6211\u8a72\u539f\u8ad2\u4ed6\u55ce\uff1f\u662f\u5426\u8a72\u653e\u68c4\u9019\u6bb5\u5931\u6557\u7684\u95dc\u4fc2\uff1f\u6211\u6709\u8fa6\u6cd5\u8b93\u5fc3\u611b\u7684\u4eba\u6c38\u9060\u96e2\u958b\u9019\u500b\u4e16\u754c\u55ce\uff1f<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u4eba\u751f\u5145\u6eff\u5931\u53bb\uff0c\u4f46\u771f\u6b63\u7684\u5e78\u798f\u4e5f\u4e0d\u53ef\u80fd\u6c92\u6709\u9019\u4e9b\u5931\u53bb\uff0c\u53cd\u800c\u66f4\u8b93\u6211\u5011\u73cd\u60dc\u4e26\u4e86\u89e3\u4ec0\u9ebc\u662f\u5c0d\u81ea\u5df1\u771f\u6b63\u91cd\u8981\u7684\uff0c\u6211\u5011\u56e0\u800c\u6210\u9577\uff0c\u4e5f\u80fd\u5e6b\u52a9\u6211\u5011\u5e6b\u52a9\u5225\u4eba\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5c07\u81ea\u5df1\u8207\u5916\u754c\u5b8c\u5168\u9694\u96e2\u6216\u8a31\u5c31\u80fd\u907f\u514d\u53d7\u82e6\uff0c\u4f46\u4e8b\u5be6\u4e0a\u4e26\u4e0d\u662f\u5982\u6b64\uff0c\u5b78\u8457\u7ba1\u7406\u81ea\u5df1\u5931\u53bb\u7684\u6771\u897f\uff0c\u6211\u5011\u6c38\u9060\u90fd\u6703\u5f8c\u6094\u6216\u61f7\u7591\u81ea\u5df1\uff0c\u4f46\u524d\u63d0\u662f\u6211\u5011\u5fc5\u9808\u5148\u505a\u51fa\u4e00\u500b\u6c7a\u5b9a\u3002<\/span><\/p>\n<ul>\n<li class=\"p1\">\n<p class=\"p1\"><strong><span class=\"s1\" style=\"color: #993300;\">\u4e0d\u61c2\u5f97\u56de\u5831<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u6d88\u9664\u5931\u843d\u611f\u7684\u4e00\u500b\u597d\u65b9\u6cd5\u5c31\u662f\u4f5c\u5584\u4e8b\uff0c\u6bd4\u5982\u7576\u7fa9\u5de5\uff0c\u8b93\u81ea\u5df1\u878d\u5165\u9019\u500b\u4e16\u754c\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u985e\u4f3c\u7684\u884c\u70ba\u4e0d\u9700\u8981\u5f88\u5049\u5927\uff0c\u5c31\u7b97\u53ea\u662f\u8aaa\u53e5\u597d\u8a71\uff0c\u6216\u662f\u9f13\u52f5\u67d0\u4eba\u3001\u62dc\u8a2a\u4e00\u4e9b\u5b64\u55ae\u7684\u670b\u53cb\uff0c\u90fd\u9060\u6bd4\u81ea\u6028\u81ea\u827e\u4f86\u7684\u597d\u3002\u7c21\u800c\u8a00\u4e4b\uff0c\u9019\u4e16\u754c\u4e0a\u5206\u6210\u5169\u7a2e\u4eba\uff0c\u65bd\u8005\u8207\u53d7\u8005\uff0c\u901a\u5e38\u7d66\u4e88\u7684\u4eba\u6bd4\u8f03\u5feb\u6a02\uff0c\u800c\u5fc5\u9808\u5f9e\u5225\u4eba\u8eab\u4e0a\u53d6\u5f97\u6771\u897f\u7684\u4eba\u5f80\u5f80\u8655\u65bc\u4eba\u751f\u7684\u4f4e\u8655\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u4f60\u662f\u54ea\u4e00\u7a2e\u4eba\u5462\uff1f\u4eba\u751f\u6240\u9762\u5c0d\u7684\u73fe\u5be6\uff0c\u5f88\u5bb9\u6613\u8b93\u6211\u5011\u9677\u5165\u8ca0\u9762\u7684\u60f3\u6cd5\uff0c\u7e3d\u89ba\u5f97\u81ea\u5df1\u662f\u5168\u4e16\u754c\u4e0a\u6700\u96d6\u5c0f\u7684\u4eba\uff0c\u4f46\u4e0d\u662f\u7684\uff0c\u6709\u6642\u5019\u53ea\u662f\u4f60\u5fc3\u5883\u7684\u554f\u984c\uff0c\u6a02\u89c0\u9ede\uff0c\u8f15\u9b06\u9ede\uff0c\u4f60\u6703\u767c\u73fe\u751f\u6d3b\u66f4\u7f8e\u597d\uff01<\/span><\/p>\n<p class=\"p1\">\uff08\u8cc7\u6599\u4f86\u6e90\uff1a<a title=\"thoughtcatalog\" href=\"http:\/\/thoughtcatalog.com\/tim-hoch\/2014\/06\/10-ways-youre-making-your-life-harder-than-it-has-to-be\/\" target=\"_blank\" rel=\"noopener noreferrer\">thoughtcatalog<\/a>\uff1b\u5716\u7247\u4f86\u6e90\uff1a<a id=\"yui_3_11_0_3_1424622425684_425\" title=\"photoloni\" href=\"https:\/\/farm7.staticflickr.com\/6106\/6321527653_23dfb6130e_z.jpg\" target=\"_blank\" rel=\"noopener noreferrer\">photoloni<\/a>\uff09<\/p>\n<ul>\n<li class=\"p1\"><span style=\"color: #800000;\"><strong>\u5ef6\u4f38\u95b1\u8b80<\/strong><\/span><\/li>\n<\/ul>\n<p><a title=\"\u9019\u8f29\u5b50\u6c92\u6fc0\u6012\u4efb\u4f55\u4eba \u4f60\u516b\u6210\u6c92\u5e79\u4ec0\u9ebc\u5927\u4e8b\uff0c\u6210\u529f\u5fc5\u7d93\u7684\u8f3f\u8ad6\u4e4b\u8def\" href=\"\/vidaorange\/2015\/03\/11\/youre-not-pissing-someone-off-you-probably-arent-doing-anything-important\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u9019\u8f29\u5b50\u6c92\u6fc0\u6012\u4efb\u4f55\u4eba \u4f60\u516b\u6210\u6c92\u5e79\u4ec0\u9ebc\u5927\u4e8b\uff0c\u6210\u529f\u5fc5\u7d93\u7684\u8f3f\u8ad6\u4e4b\u8def<\/a><\/p>\n<p class=\"title\"><a title=\"\u540d\u8eca\uff0b\u540d\u9336\uff1d\u7406\u60f3\u4eba\u751f\uff1f\u54c1\u5473\u751f\u6d3b\u88e1 20 \u4ef6\u5c0f\u4e8b \u7406\u60f3\u4eba\u751f\u7c21\u55ae\u5230\u624b\" href=\"\/vidaorange\/2015\/03\/03\/20-signs-youre-doing-better-than-you-think-you-are\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u540d\u8eca\uff0b\u540d\u9336\uff1d\u7406\u60f3\u4eba\u751f\uff1f\u54c1\u5473\u751f\u6d3b\u88e1 20 \u4ef6\u5c0f\u4e8b \u7406\u60f3\u4eba\u751f\u7c21\u55ae\u5230\u624b<\/a><\/p>\n<p class=\"title\"><a title=\"\u4e0d\u64c5\u793e\u4ea4\u7684\u58c1\u82b1\u4e0d\u662f\u602a\u5496\uff0c\u79d1\u5b78\u8b49\u5be6 \u4ed6\u5011\u7684\u7368\u7279\u80fd\u529b\u662f\u4f60\u6c92\u6709\u7684\" href=\"\/vidaorange\/2015\/02\/24\/social-anxiety-may-associated-empath\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u4e0d\u64c5\u793e\u4ea4\u7684\u58c1\u82b1\u4e0d\u662f\u602a\u5496\uff0c\u79d1\u5b78\u8b49\u5be6 \u4ed6\u5011\u7684\u7368\u7279\u80fd\u529b\u662f\u4f60\u6c92\u6709\u7684<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u751f\u6d3b\u4e2d\u6709\u592a\u591a\u9ce5\u4e8b\u767c\u751f\uff0c\u90fd\u6703\u8b93\u6211\u5011\u6642\u6642\u523b\u523b\u7c60\u7f69\u8457\u4e00\u5c64\u8ca0\u9762\u60f3\u6cd5\u7684\u9670\u5f71\uff0c\u7576\u4f60\u89ba\u5f97\u4e16\u754c\u4e0a\u53ea\u6709\u4f60\u6700\u8870\u7684\u6642\u5019\uff0c\u6216\u8a31\u4f60\u5f97\u958b\u59cb\u8a66\u8457\u653e\u9b06\u4e9b\u3001\u958b\u6717\u4e9b\uff0c\u56e0\u70ba\u6709\u6642\u5019\u53ea\u9700\u8981\u4f60\u5fc3\u5883\u4e0a\u7684\u5c0f\u5c0f\u8f49\u8b8a\uff0c\u4f60\u5c31\u6703\u662f\u64c1\u6709\u5168\u5929\u4e0b\u5feb\u6a02\u7684\u4eba\uff01 \u4ee5\u4e0b[&#8230;]<\/p>\n","protected":false},"author":16,"featured_media":30237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[93,82,83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/3172"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=3172"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/3172\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/30237"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=3172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=3172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=3172"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=3172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}