{"id":3113,"date":"2015-02-11T09:24:45","date_gmt":"2015-02-11T01:24:45","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/02\/11\/eat-spicy-hotpot-not-afraid-of-fat\/"},"modified":"2015-02-11T09:24:45","modified_gmt":"2015-02-11T01:24:45","slug":"eat-spicy-hotpot-not-afraid-of-fat","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/02\/11\/eat-spicy-hotpot-not-afraid-of-fat\/","title":{"rendered":"\u5403\u9999\u559d\u8fa3\u4e0d\u6015\u80d6\uff0c\u9ebb\u8fa3\u934b\u9019\u6a23\u5403\u71b1\u91cf\u5c11\u4e00\u534a\uff01"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\" aligncenter\" src=\"\/wp-content\/uploads\/sites\/3\/2014\/10\/15221126832_05f7a4708e_z.jpg\" alt=\"\" width=\"599\" height=\"449\" \/><\/p>\n<p>\u9ebb\u8fa3\u934b\u662f\u300c\u71b1\u91cf\u738b\u300d\u3001\u9ad8\u6cb9\u9ad8\u81bd\u56fa\u9187\uff0c\u78b0\u4e0d\u5f97\u5440\uff01\u96e3\u9053\u9019\u500b\u51ac\u5929\u5c31\u8981\u8ddf\u9ebb\u8fa3\u706b\u934b\u8aaa\u518d\u898b\u55ce\uff1f\u9019\u4e5f\u592a\u6b98\u5fcd\u4e86\u5427\uff01\u4e0d\u53ea\u6b98\u5fcd\uff0c\u4e5f\u4e0d\u7b26\u5408\u6e1b\u91cd\u6982\u5ff5\uff0c\u54a6~WHY\uff01\uff1f \u56e0\u70ba\u60f3\u5403\u537b\u5fcd\u4f4f\u4e0d\u5403\uff0c\u53ea\u6703\u9020\u6210\u66f4\u5f37\u5927\u7684\u617e\u671b\uff0c\u96e3\u4fdd\u54ea\u5929\u6703\u5931\u5fc3\u760b\u5403\u5f97\u66f4\u591a\u3002<\/p>\n<p>\u79c9\u6301\u4eab\u300c\u7626\u300d\u7f8e\u98df\u7684\u6982\u5ff5\uff0c\u53ea\u8981\u591a\u7528\u9ede\u5fc3\u3001\u591a\u8a08\u8f03\uff0c\u8b93\u4f60\u4e5f\u53ef\u4ee5\u6210\u70ba\u300c\u6253\u904d\u7f8e\u98df\u7121\u6575\u7626\u300d\u7684\u9ad8\u624b\u3002<\/p>\n<ul>\n<li><span style=\"color: #993300;\"><strong>\u6f02\u6d6e\u7684\u7f6a\u60e1 \u6488\u6389\u7d05\u8272\u8fa3\u6cb9<\/strong><\/span><\/li>\n<\/ul>\n<p>\u8fa3\u6cb9\u8fa3\u6cb9\uff0c\u8fa3\u8ddf\u6cb9\u7e3d\u662f\u8ddf\u9ebb\u8fa3\u934b\u756b\u4e0a\u7b49\u865f\uff0c\u800c\u6cb9\u7576\u7136\u4e5f\u8ddf\u80a5\u812b\u96e2\u4e0d\u4e86\u5e72\u4fc2\uff0c\u4f46\u770b\u7684\u898b\u7684\u6cb9\uff0c\u7e3d\u6bd4\u4e0d\u770b\u4e0d\u898b\u7684\u96b1\u85cf\u6cb9\u8102\u9084\u597d\u5427\uff01\u9ebb\u8fa3\u934b\u4e00\u7aef\u4e0a\u684c\uff0c\u7b2c\u4e00\u4ef6\u4e8b\u4e0d\u662f\u4e1f\u98df\u6750\u4e5f\u4e0d\u662f\u559d\u6e6f\uff0c\u800c\u662f\u5c07\u4e0a\u5c64\u7d05\u901a\u901a\u7684\u8fa3\u6cb9\u7d66\u6488\u6389\uff0c\u6d88\u9664\u8fa3\u6cb9\u57fa\u672c\u4e0a\u4e0d\u6703\u660e\u986f\u5c0e\u81f4\u53e3\u611f\u8b8a\u5dee\uff0c\u4f46\u537b\u53ef\u4ee5\u5927\u5927\u964d\u4f4e\u591a\u9918\u7684\u71b1\u91cf\u3002<\/p>\n<p>\u73fe\u5728\u6709\u5f88\u591a\u696d\u8005\u90fd\u975e\u5e38\u8cbc\u5fc3\uff0c\u6703\u9644\u4e0a\u6cb9\u6c34\u5206\u96e2\u7684\u52fa\u5b50\uff0c\u5f88\u5bb9\u6613\u5c31\u53ef\u4ee5\u5c07\u8fa3\u6cb9\u6e05\u9664\uff0c\u5982\u679c\u6c92\u6709\u4e5f\u4e0d\u7528\u64d4\u5fc3\uff0c\u6559\u4f60\u4e00\u500b\u6488\u6cb9\u5c0f\u6487\u6b65\uff0c\u4e5f\u5c31\u662f\u716e\u6efe\u9ebb\u8fa3\u6e6f\uff0c\u6cb8\u9a30\u7684\u6e6f\u6703\u5c07\u8fa3\u6cb9\u96c6\u4e2d\uff0c\u9019\u6642\u5019\u8981\u6488\u6cb9\u5c31\u975e\u5e38\u7684\u5bb9\u6613\u53c8\u65b9\u4fbf\u3002<\/p>\n<ul>\n<li><span style=\"color: #993300;\"><strong>\u5148\u5403\u852c\u83dc\u3001\u8c46\u985e \u588a\u80c3\u9084\u80fd\u52a9\u6392\u6cc4<\/strong><\/span><\/li>\n<\/ul>\n<p>\u5403\u9ebb\u8fa3\u934b\u6642\uff0c\u6700\u597d\u9078\u64c7\u9d1b\u9d26\u934b\uff0c\u5148\u5403\u767d\u934b\u7684\u852c\u83dc\u3001\u8c46\u985e\u7b49\u4f4e\u71b1\u91cf\u7684\u98df\u6750\uff0c\u5176\u4e00\u80fd\u5148\u98df\u7528\u852c\u83dc\u964d\u4f4e\u71b1\u91cf\u651d\u53d6\uff0c\u4e8c\u5247\u5229\u7528\u852c\u83dc\u588a\u80c3\uff0c\u964d\u4f4e\u9ebb\u8fa3\u934b\u5c0d\u80c3\u7684\u523a\u6fc0\u3002\u53e6\u5916\uff0c\u852c\u83dc\u5bb9\u6613\u5438\u9644\u8fa3\u6cb9\uff0c\u56e0\u6b64\u8fa3\u934b\u7684\u8fa3\u6cb9\u5728\u6e05\u9664\u524d\uff0c\u5148\u4e0d\u8981\u5c07\u852c\u83dc\u4e1f\u5165\uff0c\u4ee5\u514d\u8aa4\u98df\u66f4\u591a\u6cb9\u3002<\/p>\n<p>\u71df\u990a\u5e2b\u5efa\u8b70\uff0c\u53ef\u9bae\u98df\u7528\u4e00\u500b\u62f3\u982d\u5927\u7684\u9ad8\u9e97\u83dc\uff0c\u56e0\u70ba\u9ad8\u9e97\u83dc\u53ef\u4ee5\u5feb\u901f\u5730\u5c07\u98df\u7269\u5e36\u96e2\u8178\u80c3\uff0c\u9664\u4e86\u5e6b\u52a9\u6392\u6cc4\u5916\uff0c\u4e5f\u80fd\u964d\u4f4e\u88ab\u8eab\u9ad4\u5438\u6536\u7684\u71b1\u91cf\u3002<\/p>\n<ul>\n<li><span style=\"color: #993300;\"><strong>\u98df\u6750\u8070\u660e\u5403 \u71b1\u91cf\u6e1b\u534a<\/strong><\/span><\/li>\n<\/ul>\n<p>\u8089\u98df\u4e0a\uff0c\u9078\u64c7\u91cc\u808c\u8089\u3001\u96de\u8089\u7b49\u8102\u80aa\u8f03\u5c11\u7684\u8089\uff0c\u4e5f\u5efa\u8b70\u591a\u98df\u7528\u6d77\u9bae\uff0c\u5982\u9b5a\u8089\u3001\u82b1\u679d\uff0c\u9078\u64c7\u4e0d\u540c\u7684\u8089\u54c1\uff0c\u71b1\u91cf\u5c31\u80fd\u6bd4\u5225\u4eba\u964d\u4f4e\u4e00\u534a\uff0c\u81f3\u65bc\u7d93\u904e\u52a0\u5de5\u7684\u706b\u934b\u6599\uff0c\u96b1\u85cf\u8457\u9ad8\u6cb9 \u8102\u8207\u9ad8\u71b1\u91cf\uff0c\u6dfa\u5690\u5373\u53ef\u3002\u6cb9\u8102\u5f88\u5bb9\u6613\u5438\u9644\u5728\u6fb1\u7c89\u542b\u91cf\u8f03\u9ad8\u7684\u98df\u7269\u4e0a\uff0c\u56e0\u6b64\u5efa\u8b70\u98ef\u3001\u9eb5\u7684\u91cf\u6e1b\u534a\uff0c\u6216\u6539\u7528\u849f\u84bb\u9eb5\u689d\u3001\u849f\u84bb\u584a\u7b49\u53d6\u4ee3\u3002<\/p>\n<p>\u5728\u98df\u7528\u7684\u9806\u5e8f\u4e0a\uff0c\u5148\u4ee5\u4f4e\u71b1\u91cf\u3001\u9ad8\u7e96\u7dad\u7684\u98df\u6750\u5148\u4e0b\u809a\uff0c\u9810\u5148\u4e0b\u809a\u7684\u98df\u6750\u9810\u5148\u4e5f\u6108\u5bb9\u6613\u88ab\u8eab\u9ad4\u5438\u6536\uff0c\u56e0\u6b64\u4e5f\u8f03\u4e0d\u5bb9\u6613\u9020\u6210\u8eab\u9ad4\u7684\u8ca0\u64d4\uff0c\u518d\u4f86\u5c31\u662f\u6cb9\u8102\u5c11\u7684\u8089\u985e\u3001\u6d77\u9bae\uff0c\u4e4b\u5f8c\u518d\u5403\u9ede\u706b\u934b\u6599\u6216\u751c\u9ede\u89e3\u995e\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"color: #993300;\"><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/span><a href=\"buzzorange.com\/vidaorange\/2014\/11\/28\/dark-chocolate-health-benefits\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"noopener noreferrer\">\u5de7\u514b\u529b\u53ea\u6703\u8b93\u4eba\u80d6\u6b7b\uff1f\u4e0d\uff01\u9019\u5341\u7a2e\u5de7\u514b\u529b\u53cd\u800c\u5c0d\u8eab\u9ad4\u8d85\u597d<\/a><\/li>\n<\/ul>\n<p>\uff08\u5408\u4f5c\u5a92\u9ad4\u300a<a href=\"http:\/\/finely.me\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u8170\u7626\u5fc3\u6a5fJustFit<\/a>\u300b\u6388\u6b0a\uff0c\u4e0d\u5f97\u8f49\u8f09\uff1b\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.flickr.com\/photos\/bryansjs\/\">bryan\u2026<\/a>, CC Licensed\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9ebb\u8fa3\u934b\u662f\u300c\u71b1\u91cf\u738b\u300d\u3001\u9ad8\u6cb9\u9ad8\u81bd\u56fa\u9187\uff0c\u78b0\u4e0d\u5f97\u5440\uff01\u96e3\u9053\u9019\u500b\u51ac\u5929\u5c31\u8981\u8ddf\u9ebb\u8fa3\u706b\u934b\u8aaa\u518d\u898b\u55ce\uff1f\u9019\u4e5f\u592a\u6b98\u5fcd\u4e86\u5427\uff01\u4e0d\u53ea\u6b98\u5fcd\uff0c\u4e5f\u4e0d\u7b26\u5408\u6e1b\u91cd\u6982\u5ff5\uff0c\u54a6~WHY\uff01\uff1f \u56e0\u70ba\u60f3\u5403\u537b\u5fcd\u4f4f\u4e0d\u5403\uff0c\u53ea\u6703\u9020\u6210\u66f4\u5f37\u5927\u7684\u617e\u671b\uff0c\u96e3\u4fdd\u54ea\u5929\u6703\u5931\u5fc3\u760b\u5403[&#8230;]<\/p>\n","protected":false},"author":11,"featured_media":28837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[93,85,83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/3113"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=3113"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/3113\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/28837"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=3113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=3113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=3113"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=3113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}