{"id":3049,"date":"2015-05-07T14:40:30","date_gmt":"2015-05-07T06:40:30","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/05\/07\/anxiety-personal-professional-life\/"},"modified":"2015-05-07T14:40:30","modified_gmt":"2015-05-07T06:40:30","slug":"anxiety-personal-professional-life","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/05\/07\/anxiety-personal-professional-life\/","title":{"rendered":"\u300c\u7126\u616e\u300d\u6703\u8b93\u4f60\u7684\u751f\u6d3b\u4e00\u5718\u4e82\uff0c\u4f46\u70ba\u4f55\u9019\u500b\u7279\u8cea\u6703\u4f7f\u4f60\u5728\u8077\u5834\u4e0a\u8868\u73fe\u4eae\u773c\uff1f"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/farm3.staticflickr.com\/2635\/3857415528_3f4101d251_z.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"color: 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style=\"color: #993300;\">\u8077\u5834\u4e0a\u4f60\u6c38\u9060\u4e0d\u6703\u9072\u5230\uff0c\u4f46\u5728\u751f\u6d3b\u4e2d\uff0c\u4f60\u7e3d\u662f\u5728\u7b49\u5f85\u3002<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u56e0\u70ba\u7126\u616e\uff0c<strong>\u4f60\u7e3d\u662f\u5f88\u6e96\u6642\uff0c\u898f\u5283\u597d\u6240\u6709\u4e8b\u60c5\uff0c\u642d\u706b\u8eca\u901a\u52e4\u7136\u5f8c\u904e\u99ac\u8def\uff0c\u751a\u81f3\u628a\u7b49\u7d05\u7da0\u71c8\u53ef\u80fd\u7684\u6642\u9593\u90fd\u4ee5\u79d2\u70ba\u55ae\u4f4d\u8a08\u7b97\u9032\u53bb\u4e86<\/strong>\u3002<\/p>\n<p>\u7136\u800c\uff0c\u5728\u751f\u6d3b\u4e2d\uff0c\u4f60\u7684\u5b88\u6642\u537b\u8b8a\u6210\u9ebb\u7169\u4e8b\u3002\u4f60\u7e3d\u662f\u63d0\u65e9\u5230\u7d04\u5b9a\u5730\u9ede\uff0c\u7e3d\u662f\u5728\u7b49\u67d0\u4eba\u3002\u4f60\u7684\u57f7\u8457\u8b93\u4f60\u7e3d\u662f\u7b2c\u4e00\u500b\u5230party\uff0c\u53ea\u80fd\u548c\u5e6b\u4f60\u958b\u9580\u7684\u7ba1\u7406\u54e1\u804a\u5929\u3002<\/p>\n<p>\u4f60\u6703\u4e0d\u65b7\u5c0d\u670b\u53cb\u5011\u7b97\u932f\u4ea4\u901a\u6642\u9593\u3001\u82b1\u592a\u9577\u6642\u9593\u6e96\u5099\u53c8\u62d2\u7d55\u5148\u628a\u6642\u9593\u898f\u5283\u597d\u751f\u6c23\uff0c\u4f46\u8aaa\u5be6\u8a71\uff0c\u9072\u5230\u4e5f\u4e0d\u662f\u9019\u9ebc\u7f6a\u7121\u53ef\u8d66\u5427\uff1f<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #993300;\">\u8077\u5834\u4e0a\u4f60\u6e34\u671b\u53d6\u6085\u5c0d\u7684\u4eba\uff0c\u4f46\u5728\u751f\u6d3b\u4e2d\uff0c\u4f60\u53ea\u53d6\u6085\u4e86\u5225\u4eba\u3002<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u4f60\u5f88\u5bb3\u6015\u5225\u4eba\u751f\u6c23\uff0c\u6240\u4ee5\u4f60\u662f\u6240\u6709\u4eba\u773c\u4e2d\u6700\u68d2\u7684\u8077\u54e1\u3002\u4f60\u5f88\u7368\u7acb\u3001\u53ef\u9760\u3001\u8a0e\u8001\u95c6\u6b61\u5fc3\uff0c\u9019\u8b93\u4f60\u66f4\u5feb\u5347\u8077\u53c8\u64c1\u6709\u5f88\u5ee3\u5927\u7684\u4eba\u8108\u3002<\/p>\n<p>\u4f46\u5728\u771f\u5be6\u4e16\u754c\u88e1\uff0c\u4f60\u53ea\u662f\u500b\u53d6\u6085\u5225\u4eba\u7684\u4eba\u3002\u4f60\u4e0d\u8a18\u5f97\u4f60\u6700\u5f8c\u4e00\u6b21\u70ba\u81ea\u5df1\u505a\u4e86\u4ec0\u9ebc\u597d\u4e8b\uff0c\u6216\u4ee5\u81ea\u5df1\u7684\u5fc3\u610f\u6c7a\u5b9a\u4e86\u67d0\u9805\u8a08\u756b\u3002<\/p>\n<blockquote><p>\u4f60\u628a\u6240\u6709\u7a7a\u9592\u6642\u9593\u90fd\u62ff\u4f86\u5e6b\u52a9\u5225\u4eba\u800c\u975e\u70ba\u81ea\u5df1\u505a\u6253\u7b97\u3002<\/p><\/blockquote>\n<ul>\n<li>\n<h4><span style=\"color: #993300;\">\u8077\u5834\u4e0a\u4f60\u9700\u8981\u9818\u5148\u5225\u4eba\uff0c\u4f46\u5728\u751f\u6d3b\u4e2d\uff0c\u4f60\u9700\u8981\u7684\u662f\u4ec0\u9ebc\u90fd\u5225\u60f3\u3002<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u5de5\u4f5c\u6642\u4e00\u5806\u6771\u897f\u5728\u8166\u888b\u8f49\u8457\uff0c\u8b93\u4f60\u4fdd\u6301\u5c08\u6ce8\uff0c\u4f60\u5c31\u50cf\u7ad9\u5728\u7403\u4e0a\uff0c\u4e0d\u505c\u60f3\u8457\u4e0b\u4e00\u6b65\u8a72\u600e\u9ebc\u505a\u3002<\/p>\n<p>\u5728\u4f60\u7684\u751f\u6d3b\u4e2d\uff0c<strong>\u4f60\u7e3d\u662f\u592a\u795e\u7d93\u8cea\uff0c\u4e0d\u61c2\u5f97\u4eab\u53d7\u751f\u6d3b\u4e2d\u7684\u6bcf\u500b\u6642\u523b\u3002<\/strong>\u9019\u500b\u7279\u8cea\u8b93\u4f60\u5728\u8077\u5834\u4e0a\u9818\u5148\u5927\u5bb6\uff0c\u4f46\u5728\u751f\u6d3b\u4e2d\u537b\u8b93\u4f60\u5690\u76e1\u632b\u6557\u3002<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #993300;\">\u8077\u5834\u4e0a\u4f60\u7684\u76ee\u6a19\u662f\u8cfa\u9322\uff0c\u4f46\u5728\u751f\u6d3b\u4e2d\uff0c\u4f60\u751a\u81f3\u6c92\u6709\u7406\u7531\u5c31\u611f\u5230\u7126\u616e\u3002<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u5de5\u4f5c\u6642\uff0c\u4f60\u6709\u500b\u660e\u78ba\u7684\u76ee\u6a19\uff0c\u662f\u4f60\u6240\u6709\u7126\u616e\u7684\u7d42\u9ede\u3002\u4f60\u6709\u76ee\u6a19\u548c\u660e\u78ba\u7684\u65b9\u5411\uff0c\u77e5\u9053\u4f60\u5728\u64d4\u5fc3\u4ec0\u9ebc\uff0c\u4e26\u628a\u5b83\u8f49\u63db\u6210\u6709\u5229\u53ef\u5716\u7684\u6d3b\u52d5\u3002<\/p>\n<p>\u5728\u751f\u6d3b\u4e2d\uff0c\u4f60\u7684\u7126\u616e\u537b\u6f2b\u7121\u76ee\u7684\u3002\u4f60\u89ba\u5f97\u58d3\u529b\u5f88\u5927\u800c\u4e14\u7121\u8655\u767c\u6d29\uff0c<strong>\u5927\u591a\u6642\u9593\uff0c\u4f60\u90fd\u4e0d\u77e5\u9053\u81ea\u5df1\u5728\u7126\u616e\u4ec0\u9ebc\u3002<\/strong><\/p>\n<ul>\n<li>\n<h4><span style=\"color: #993300;\">\u8077\u5834\u4e0a\u58d3\u529b\u8b93\u4f60\u6709\u689d\u6709\u7406\uff0c\u4f46\u5728\u751f\u6d3b\u4e2d\uff0c\u4f60\u7684\u623f\u5b50\u7c21\u76f4\u50cf\u5783\u573e\u5806\u3002<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u4f60\u5f9e\u4f86\u4e0d\u6703\u641e\u932f\u5831\u544a\u6216\u6587\u4ef6\u7684\u4f4d\u5b50\uff0c\u4f60\u5c31\u662f\u500b\u6709\u689d\u7406\u7684\u6a5f\u5668\u3002\u4f60\u6709\u7cfb\u7d71\u5730\u4ee5\u984f\u8272\u6a19\u8a18\uff0c\u800c\u9019\u4e9b\u5f37\u8feb\u75c7\u50be\u5411\u8b93\u4f60\u7684\u684c\u9762\u6574\u6f54\uff0c\u96fb\u5b50\u4fe1\u7bb1\u88e1\u4e5f\u6c92\u4ec0\u9ebc\u5783\u573e\u90f5\u4ef6\u3002<\/p>\n<p>\u5728\u751f\u6d3b\u4e2d\uff0c\u4f60\u9ad2\u4e82\u5230\u4e0d\u884c\uff0c\u800c\u4f60\u6839\u672c\u6c92\u6642\u9593\u53bb\u6574\u7406\uff0c\u56e0\u70ba<strong>\u4f60\u7684\u601d\u8003\u5b8c\u5168\u88ab\u5176\u4ed6\u7121\u8b02\u7684\u7463\u4e8b\u4f54\u64da\uff0c\u5b8c\u5168\u6c92\u8166\u5bb9\u91cf\u53bb\u64d4\u5fc3\u4f60\u7684\u751f\u5b58\u7a7a\u9593\u5c31\u50cf\u5783\u573e\u5806\u822c\u6df7\u4e82\u4e0d\u582a\u3002<\/strong><\/p>\n<p>\u4f60\u4e0d\u53ef\u80fd\u5728\u8655\u65bc\u9a5a\u5687\u7684\u72c0\u614b\u4e0b\u540c\u6642\u9084\u80fd\u6574\u7406\u51b0\u7bb1\u7684\u3002<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #993300;\">\u8077\u5834\u4e0a\u4f60\u8a66\u5716\u6210\u70ba\u5b8c\u7f8e\u7684\u4eba\uff0c\u4f46\u5728\u751f\u6d3b\u4e2d\uff0c\u4f60\u6c38\u9060\u90fd\u4e0d\u6703\u5b8c\u7f8e\u3002<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u6700\u7169\u7684\u83ab\u904e\u65bc\u4e0d\u65b7\u8ffd\u6c42\u5b8c\u7f8e\u3002\u5de5\u4f5c\u6642\uff0c\u4f60\u53ef\u4ee5\u9054\u6210\u67d0\u4e9b\u90e8\u5206\u7684\u5b8c\u7f8e\uff0c\u4f46\u751f\u6d3b\u4e2d\uff0c\u4f60\u6c38\u9060\u90fd\u7121\u6cd5\u63a5\u8fd1\u5b8c\u7f8e\u3002<\/p>\n<p>\u5728\u8fa6\u516c\u5ba4\uff0c\u4f60\u80fd\u8861\u91cf\u4f60\u7684\u6210\u529f\uff0c\u907f\u958b\u9677\u9631\u548c\u5931\u8aa4\uff0c\u8a55\u4f30\u4f60\u7684\u8868\u73fe\u3002\u4f46\u751f\u6d3b\u4e2d\uff0c\u4f60\u63a7\u5236\u7684\u7bc4\u570d\u53ef\u6c92\u9019\u9ebc\u5927\u3002<\/p>\n<p>\u7126\u616e\u4e0d\u6703\u5e6b\u4f60\u628a\u6240\u6709\u4e8b\u60c5\u505a\u5230\u5b8c\u7f8e\uff0c\u53ea\u6703\u52a0\u5287\u4e8b\u60c5\u5931\u6557\u7684\u632b\u6557\u611f\u3002<\/p>\n<p>\u4f60\u6c38\u9060\u7121\u6cd5\u63a7\u5236\u751f\u6d3b\u4e2d\u5404\u500b\u9762\u5411\uff0c\u4e5f\u7121\u6cd5\u64c1\u6709\u5b8c\u7f8e\u7684\u4e00\u9031\u6216\u6bcf\u6b21\u8868\u73fe\u826f\u597d\u5c31\u5f97\u5230\u734e\u91d1\u3002<strong>\u4f60\u80fd\u505a\u7684\u53ea\u6709\u5728\u6240\u8b02\u6df7\u4e82\u3001\u58d3\u529b\u5927\u3001\u4e0d\u5b8c\u7f8e\u7684\u6df7\u4e82\u751f\u6d3b\u4e2d\uff0c\u505a\u5230\u6700\u597d\u3002<\/strong><\/p>\n<p><span style=\"color: #000080;\"><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/span><\/p>\n<p><a href=\"\/vidaorange\/2015\/05\/06\/5-evening-habits-successful-people\/\">\u665a\u4e0a\u9084\u5728\u6c99\u767c\u4e0a\u7576\u99ac\u9234\u85af\uff1f \u770b\u90196\u500b\u540d\u4eba\u5982\u4f55\u5584\u7528\u591c\u665a\uff0c\u8b93\u751f\u6d3b\u66f4\u6709\u54c1\u8cea<\/a><\/p>\n<p><a href=\"\/vidaorange\/2015\/04\/27\/hit-the-ground-runningwhy-disappointment-might-be-the-key-to-success\/\">\u70ba\u4f55\u9019\u4f4d\u5fc3\u7406\u5e2b\u6703\u8aaa\u300c\u5931\u6557\u3001\u5931\u53bb\u3001\u5931\u671b\u300d\u662f\u9081\u5411\u6210\u529f\u7684\u95dc\u9375\u5143\u7d20\uff1f<\/a><\/p>\n<p>\uff08\u8cc7\u6599\u4f86\u6e90\uff1a<span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/elitedaily.com\/life\/anxiety-personal-professional-life\/915288\/\" target=\"_blank\" rel=\"noopener noreferrer\">EliteDaily<\/a><\/span><\/span>\uff1b\u5716\u7247\u4f86\u6e90\uff1a<span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.flickr.com\/photos\/33370236@N06\/\">Corrie&#8230;<\/a><\/span>, CC Licensed\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u7126\u616e\u300d\u5c31\u50cf\u662f\u4e0d\u65b7\u5728\u4f60Facebook\u5857\u9d09\u7246\u4e0aPo\u6587\u7684\u89aa\u621a\u2014\u2014\u4ed6\u5011\u5c31\u662f\u6b7b\u7e8f\u721b\u6253\u4e0d\u96e2\u958b\uff01\u548c\u4eba\u5011\u4ee5\u70ba\u7684\u76f8\u6096\uff0c\u795e\u7d93\u516e\u516e\u7684\u540c\u4e8b\u5011\u4e26\u4e0d\u662f\u5de5\u4f5c\u6642\u624d\u7126\u616e\uff0c\u642d\u6377\u904b\u56de\u5bb6\u7684\u8def\u4e0a\u5c31\u628a\u7126\u616e\u90fd\u6253\u5305\u6574\u7406\u597d\u4e86\u3002 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