{"id":2990,"date":"2015-03-23T12:29:13","date_gmt":"2015-03-23T04:29:13","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/03\/23\/7-surprising-things-that-can-help-you-stop-worrying\/"},"modified":"2015-03-23T12:29:13","modified_gmt":"2015-03-23T04:29:13","slug":"7-surprising-things-that-can-help-you-stop-worrying","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/03\/23\/7-surprising-things-that-can-help-you-stop-worrying\/","title":{"rendered":"\u4f60\u662f\u7126\u616e\u9b54\u4eba\u55ce\uff1f\u805e\u4e00\u4e0b\u8461\u8404\u67da\u7684\u5473\u9053\u5427\uff01\u4e03\u500b\u5c0f\u65b9\u6cd5 \u89e3\u6c7a\u4f60\u7684\u5929\u751f\u611b\u7169\u60f1"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/farm1.staticflickr.com\/110\/306074038_ed12cbeef9_z.jpg\" alt=\"\" width=\"600\" height=\"430\" \/><\/p>\n<p>\u5403\u9ede\u5de7\u514b\u529b\u6216\u805e\u4e00\u4e0b\u8461\u8404\u67da\u7684\u5473\u9053\u53ef\u4ee5\u8b93\u4f60\u4e0d\u518d\u82e6\u60f1\u4f60\u4e0d\u80fd\u63a7\u5236\u7684\u4e8b\uff1f\u60f3\u5fc5\u807d\u8d77\u4f86\u5f88\u795e\u5947\u5427\u3002\u70ba\u4ec0\u9ebc\u534a\u591c\u7761\u4e0d\u8457\u89ba\uff1f\u56e0\u70ba\u666f\u6c23\u5f88\u5dee\uff1f\u56e0\u70ba\u5206\u88c2\u7684\u653f\u5e9c\uff1f\u5de5\u4f5c\uff1f\u5065\u5eb7\uff1f\u9084\u662f\u611f\u60c5\uff1f<\/p>\n<p>\u6839\u64da\u00a0<span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/www.gallup.com\/poll\/178742\/ebola-debuts-americans-list-top-problems.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">2014 \u5e74 10 \u6708 Gallup \u7968\u9078\u6d3b\u52d5<\/a><\/span><\/span>\uff0c\u7f8e\u570b\u4eba\u64d4\u5fc3\u8d85\u591a\u4e8b\u60c5\u3002\u91cd\u9ede\u662f\uff0c\u5f88\u591a\u4e8b\u90fd\u662f\u4e0d\u80fd\u63a7\u5236\u7684\u554a\uff0c\u64d4\u5fc3\u53ea\u662f\u5f92\u589e\u7169\u60f1\u3002\u53e6\u5916\uff0c\u64da<span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0272735813001207\" target=\"_blank\" rel=\"noopener noreferrer\">\u82f1\u570b\u85a9\u91cc\u90e1\u5927\u5b78\u7684\u7814\u7a76<\/a><\/span><\/span>\u6307\u51fa\uff0c\u300c\u64d4\u5fc3\u300d\u6703\u9020\u6210\u9577\u671f\u7684\u5065\u5eb7\u554f\u984c\uff0c\u5305\u62ec\u5fc3\u8840\u7ba1\u75be\u75c5\u3002<\/p>\n<p>\u90a3\u8a72\u5982\u4f55\u505c\u6b62\u675e\u4eba\u6182\u5929\u7684\u884c\u70ba\u5462\uff1f\u96d6\u7136\u904b\u52d5\u5f88\u5e38\u88ab\u7576\u6210\u6e1b\u7de9\u7126\u616e\u7684\u826f\u85e5\uff0c\u56e0\u70ba\u5b83\u80fd\u91cb\u653e\u8166\u5167\u5561\u8b93\u4f60\u5fc3\u60c5\u597d\uff0c\u4f46\u4f60\u5176\u5be6\u4e0d\u9700\u8981\u70ba\u4e86\u51b7\u975c\u4e0b\u4f86\u5c31\u5927\u5674\u6c57\u3002<\/p>\n<p>\u4e0b\u9762\u6211\u5011\u5c31\u63d0\u4f9b\u4e86 7 \u500b\u9664\u4e86\u904b\u52d5\u4e4b\u5916\u7684\u65b9\u6cd5\uff0c\u8b93\u4f60\u8f15\u6613\u7684\u5c31\u80fd\u628a\u90a3\u4e9b\u4e8b\u90fd\u8e22\u51fa\u8166\u6d77\uff1a<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #993300;\">\u8abf\u6574\u4e0a\u5e8a\u7761\u89ba\u7684\u6642\u9593<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u5982\u679c\u4f60\u5f88\u559c\u6b61\u71ac\u591c\uff0c\u4f60\u53ef\u80fd\u5c31\u6703\u4f7f\u81ea\u5df1\u5fc3\u88e1\u66f4\u7126\u616e\u3002\u7d10\u7d04 Bringhamton \u5927\u5b78\u7684\u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u4eba\u5011\u5982\u679c\u5f88\u665a\u4e0a\u5e8a\u7761\u89ba\uff0c\u7761\u7720\u6642\u9593\u53c8\u592a\u5c11\uff0c\u6703\u6bd4\u90a3\u4e9b\u898f\u5f8b\u7761\u7720\u7684\u4eba\u66f4\u5bb9\u6613\u88ab\u8ca0\u9762\u601d\u60f3\u6df9\u6c92\u3002<strong><span style=\"color: #008080;\">\u4ed6\u5011\u50be\u5411\u65bc\u64d4\u5fc3\u672a\u4f86\u7684\u4e8b\u6216\u6c88\u6e4e\u65bc\u904e\u53bb\uff0c\u800c\u4e14\u662f\u7126\u616e\u3001\u6182\u9b31\u3001\u5275\u50b7\u5f8c\u58d3\u529b\u5931\u8abf\u548c\u5f37\u8feb\u75c7\u7684\u9ad8\u5371\u96aa\u7fa4\u3002<\/span><\/strong><\/p>\n<p>\u7814\u7a76\u4eba\u54e1 Jacob Nota \u8aaa\uff1a\u300c\u78ba\u4fdd\u5728\u6b63\u78ba\u7684\u6642\u9593\u4e0a\u5e8a\u7761\u89ba\uff0c\u5c0d\u90a3\u4e9b\u88ab\u5404\u7a2e\u5ff5\u982d\u5e72\u64fe\u7684\u4eba\uff0c\u6216\u8a31\u662f\u500b\u4e0d\u82b1\u9322\u53c8\u597d\u7528\u7684\u65b9\u6cd5\u3002\u300d<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #993300;\">\u805e\u4e00\u4e0b\u8461\u8404\u67da\u7684\u5473\u9053<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u5438\u5165\u67d0\u4e9b\u9999\u6c23\u80fd\u5e6b\u52a9\u6e1b\u5c11\u58d3\u529b\u3002\u5728\u4e00\u9805<span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/login.medscape.com\/login\/sso\/getlogin?urlCache=aHR0cDovL3d3dy5tZWRzY2FwZS5jb20vdmlld2FydGljbGUvODI0ODgw&amp;ac=401\" target=\"_blank\" rel=\"noopener noreferrer\">\u7814\u7a76<\/a><\/span><\/span>\u4e2d\uff0c\u7814\u7a76\u4eba\u54e1\u5c07\u67d0\u4e9b\u597d\u805e\u7684\u9999\u7cbe\u6cb9\u91cb\u653e\u5230\u4e2d\u592e\u8b77\u7406\u7ad9\u4f86\u6e2c\u8a66\u6548\u679c\uff0c\u983b\u7e41\u5728\u5de5\u4f5c\u58d3\u529b\u3001\u540c\u60c5\u5fc3\u75b2\u52de\u3001\u7cbe\u75b2\u529b\u7aed\u7684\u816b\u7624\u79d1\u8b77\u58eb\u5011\u8868\u793a\u5c0d\u7dca\u5f35\u3001\u64d4\u6182\u6709\u986f\u8457\u7684\u6539\u5584\uff0c\u4e26\u5f37\u70c8\u8981\u6c42\u7e7c\u7e8c\u4f7f\u7528\u3002<\/p>\n<p>\u5176\u4e2d\u6700\u91cd\u8981\u7684\u7cbe\u6cb9\u5c31\u662f\u8461\u8404\u67da\uff0c\u8b93\u4eba\u6062\u5fa9\u6d3b\u529b\u548c\u7cbe\u795e\uff0c\u4e26\u8b93\u4eba\u5145\u6eff\u6d3b\u529b\u8207\u5feb\u6a02\u3002<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #993300;\">\u653e\u6162\u547c\u5438\u7bc0\u594f<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u6df1\u547c\u5438\uff08\u4e5f\u5c31\u662f\u745c\u4f3d\u7684\u547c\u5438\u65b9\u5f0f\uff09\u5c0d\u6e1b\u7de9\u58d3\u529b\u8207\u7126\u616e\u975e\u5e38\u6709\u6548\u3002Andrew Weil \u5728\u4ed6\u7684\u66f8<span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/www.amazon.com\/Spontaneous-Happiness-Path-Emotional-Well-Being\/dp\/0316129429\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Spontaneous Happiness: A New Path to Emotional Well-Being<\/em><\/a><\/span><\/span> (Little, Brown &amp; Company; 2013) \u5efa\u8b70\u4f7f\u7528\u4e00\u7a2e\u4ed6\u7a31\u70ba\u300c<strong><span style=\"color: #008080;\">4-7-8\u547c\u5438<\/span><\/strong>\u300d\u7684\u6280\u5de7\uff0c\u7576\u4f60\u89ba\u5f97\u6cae\u55aa\u6642\u53ef\u4ee5\u4f5c\u70ba\u51b7\u975c\u7684\u5de5\u5177\u3002<\/p>\n<p>\u9996\u5148\uff0c<strong><span style=\"color: #008080;\">\u5b8c\u5168\u7531\u5634\u5df4\u5410\u6c23\uff0c\u7136\u5f8c\u7531\u9f3b\u5b50\u5438\u6c23\u6578\u5230 4\uff0c\u618b\u6c23\u6578 7 \u79d2\uff0c\u7136\u5f8c\u7531\u5634\u5df4\u5410\u6c23\u6578\u5230 8\u3002<\/span><\/strong>Weil \u8aaa\u6df1\u547c\u5438\u7684\u540c\u6642\uff0c\u8981\u611f\u5230\u7126\u616e\u662f\u4e0d\u53ef\u80fd\u7684\uff0c\u4ed6\u5efa\u8b70\u6bcf\u5929\u81f3\u5c11\u4f7f\u7528 4-7-8 \u547c\u5438\u6cd5 2 \u6b21\uff0c\u5c24\u5176\u662f\u89ba\u5f97\u58d3\u529b\u5f88\u5927\u7684\u6642\u5019\u66f4\u61c9\u8a72\u4f7f\u7528\u3002<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #993300;\">\u5403\u9ede\u5de7\u514b\u529b<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u96d6\u7136\u751c\u98df\u6703\u8b93\u4f60\u760b\u72c2\u4e0a\u766e\uff0c\u7814\u7a76\u4eba\u54e1\u537b\u767c\u73fe\u9069\u91cf\u7684\u5de7\u514b\u529b\u5c0d\u300c\u64d4\u5fc3\u9b54\u4eba\u300d\u5011\u5f88\u6709\u76ca\u3002\u6839\u64da\u4e00\u9805\u5728 Journal of Proteome Research \u7684<span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/pubs.acs.org\/doi\/abs\/10.1021\/pr900607v?tokenDomain=presspac&amp;tokenAccess=presspac&amp;forwardService=showFullText&amp;journalCode=jprobs&amp;\" target=\"_blank\" rel=\"noopener noreferrer\">\u7814\u7a76<\/a><\/span><\/span>\u6307\u51fa\uff0c\u9ed1\u5de7\u514b\u529b\u53ef\u4ee5\u5e6b\u52a9\u7a69\u5b9a\u7cbe\u795e\u72c0\u614b\uff0c\u70ba\u671f\u5169\u9031\u6bcf\u5929\u5403 1.5 \u76ce\u53f8\u9ed1\u5de7\u514b\u529b\u7684\u53d7\u8a66\u8005\uff0c\u58d3\u529b\u8cc0\u723e\u8499\u90fd\u5927\u5e45\u6e1b\u4f4e\u3002<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #993300;\">\u52a0\u5165\u68ee\u6797\u6d74\u7684\u884c\u5217\u5427<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u5728\u68ee\u6797\u6f2b\u6b65\uff0c\u807d\u5927\u81ea\u7136\u7684\u8072\u97f3\uff0c\u80fd\u5e6b\u52a9\u6e1b\u5c11\u58d3\u529b\u3002\u9019\u5c31\u662f\u65e5\u672c\u4eba\u6240\u8b02\u7684\u68ee\u6797\u6d74\uff0c\u8d70\u9032\u90ca\u5340\u80fd\u5e6b\u52a9\u6e1b\u4f4e\u58d3\u529b\u8cc0\u723e\u8499\u7684\u5206\u6ccc\u3002<\/p>\n<p>Eva Selhub\u548cAlan Logan\u5728\u4ed6\u5011\u7684\u66f8\u00a0<span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\"><em><a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/www.amazon.com\/Your-Brain-Nature-Influence-Happiness-ebook\/dp\/B00DB3KTT0\" target=\"_blank\" rel=\"noopener noreferrer\">Your Brain on Nature<\/a><\/em> <\/span><\/span>(Collins; 2013) \u5beb\u9053\uff0c\u7814\u7a76\u5df2\u7d93\u8b49\u5be6\u505a\u68ee\u6797\u6d74\u80fd\u6e1b\u5c11\u5fc3\u7406\u58d3\u529b\u3001\u6182\u9b31\u75c5\u7665\u548c\u6575\u610f\uff0c\u540c\u6642\u5e6b\u52a9\u7761\u7720\uff0c\u4f7f\u4eba\u66f4\u52a0\u6709\u6d3b\u529b\u5145\u6c9b\u3002\u65e5\u672c\u7814\u7a76\u54e1\u4e5f\u767c\u73fe 20 \u5206\u9418\u7684\u68ee\u6797\u6d74\u80fd\u8abf\u6574\u5927\u8166\u7684\u8840\u6d41\u4f7f\u5176\u66f4\u653e\u9b06\u3002<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #993300;\">\u5beb\u4e0b\u4f60\u64d4\u5fc3\u7684\u4e8b<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u5728\u7d19\u4e0a\u5beb\u4e0b\u4f60\u4f4e\u843d\u7684\u60c5\u7dd2\u807d\u8d77\u4f86\u5f88\u50cf\u6703\u66f4\u7126\u616e\uff0c\u4f46\u6839\u64da\u829d\u52a0\u54e5\u5927\u5b78\u5728 Journal Science \u767c\u8868\u7684<span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/news.uchicago.edu\/article\/2011\/01\/13\/writing-about-worries-eases-anxiety-and-improves-test-performance#sthash.VsA1Hclg.dpuf\" target=\"_blank\" rel=\"noopener noreferrer\">\u7814\u7a76<\/a><\/span><\/span>\u6307\u51fa\uff0c\u9019\u500b\u884c\u70ba\u6709\u76f8\u53cd\u7684\u6548\u679c\u3002\u53c3\u8207\u5be6\u9a57\u7684\u5b78\u751f\u88ab\u8981\u6c42\u5728\u8003\u8a66\u524d\u5beb\u4e0b\u4ed6\u5011\u64d4\u5fc3\u7684\u4e8b\uff0c\u7814\u7a76\u7d50\u679c\u986f\u793a\u4ed6\u5011\u6bd4\u90a3\u4e9b\u505a\u9019\u4ef6\u4e8b\u7684\u5b78\u751f\u8003\u5f97\u66f4\u597d\u3002<\/p>\n<p>\u5176\u4e2d\u4e00\u540d\u5fc3\u7406\u5b78\u52a9\u7406\u6559\u6388 Sian Beilock \u8868\u793a\uff1a\u300c\u9019\u53ef\u80fd\u6709\u6096\u5e38\u7406\uff0c\u4f46\u9019\u5e7e\u4e4e<strong><span style=\"color: #008080;\">\u5c31\u50cf\u4f60\u628a\u6050\u61fc\u5f9e\u5fc3\u88e1\u6e05\u9664<\/span><\/strong>\u3002\u4f60\u91cd\u65b0\u9032\u5165\u72c0\u614b\u6240\u4ee5\u4e0d\u50cf\u4e4b\u524d\u90a3\u6a23\u4ec0\u9ebc\u90fd\u64d4\u5fc3\uff0c\u56e0\u70ba\u4f60\u5df2\u6230\u52dd\u5fc3\u4e2d\u7684\u91ce\u7378\u3002\u300d<\/p>\n<ul>\n<li>\n<h4><span style=\"color: #993300;\">\u7e54\u6bdb\u8863\u6216\u570d\u5dfe\u4e5f\u884c<\/span><\/h4>\n<\/li>\n<\/ul>\n<p><strong><span style=\"color: #008080;\">\u8b93\u4f60\u7684\u624b\u5fd9\u5230\u505c\u4e0d\u4e0b\u4f86\u4e5f\u53ef\u4ee5\u5fd8\u537b\u7169\u60f1<\/span><\/strong>\u3002\u4e00\u9805\u82f1\u570b\u528d\u6a4b\u91ab\u5b78\u7814\u7a76\u5b78\u6703\u7684<span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/www.apa.org\/news\/press\/releases\/2004\/03\/trauma-memory.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">\u7814\u7a76<\/a><\/span><\/span>\u4e2d\uff0c\u5fd7\u9858\u8005\u89c0\u770b\u8eca\u798d\u7684\u9023\u7e8c\u756b\u9762\uff0c\u88ab\u8981\u6c42\u4e0d\u65b7\u6253\u91cd\u8907\u53e5\u5b50\u908a\u770b\u5f71\u7247\u7684\u53d7\u8a66\u8005\uff0c\u4e8b\u5f8c\u5c0d\u90a3\u4e9b\u756b\u9762\u8f03\u7121\u611f\u3002\u53e3\u982d\u4e0a\u5927\u8072\u6578\u6578\u537b\u7121\u6548\u3002<\/p>\n<p>\u7814\u7a76\u4eba\u54e1\u767c\u73fe\u8b93\u624b\u548c\u8166\u888b\u5fd9\u788c\u6703\u5e72\u6d89\u4f60\u5132\u5b58\u548c\u8a18\u61b6\u8996\u89ba\u5f71\u50cf\uff0c\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u7de8\u7e54\u6703\u8b93\u6211\u5011\u51b7\u975c\u4e0b\u4f86\u3002<\/p>\n<p>\u4e0b\u6b21\u6e96\u5099\u9762\u8a66\u524d\uff0c\u4f60\u5c31\u53ef\u4ee5\u5148\u4f86\u9ede\u9ed1\u5de7\u514b\u529b\u5427\uff01<\/p>\n<p>\uff08\u8cc7\u6599\u4f86\u6e90\uff1a<span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/www.fastcompany.com\/3040809\/how-to-be-a-success-at-everything\/7-surprising-things-that-can-help-you-stop-worrying\" target=\"_blank\" rel=\"noopener noreferrer\">Fast Company<\/a><\/span><\/span>\uff1b\u5716\u7247\u4f86\u6e90\uff1a<span style=\"text-decoration: underline;\"><a style=\"text-decoration: underline;\" href=\"https:\/\/www.flickr.com\/photos\/benmillett\/\">Ben.Millett<\/a><\/span>, CC Licensed\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5403\u9ede\u5de7\u514b\u529b\u6216\u805e\u4e00\u4e0b\u8461\u8404\u67da\u7684\u5473\u9053\u53ef\u4ee5\u8b93\u4f60\u4e0d\u518d\u82e6\u60f1\u4f60\u4e0d\u80fd\u63a7\u5236\u7684\u4e8b\uff1f\u60f3\u5fc5\u807d\u8d77\u4f86\u5f88\u795e\u5947\u5427\u3002\u70ba\u4ec0\u9ebc\u534a\u591c\u7761\u4e0d\u8457\u89ba\uff1f\u56e0\u70ba\u666f\u6c23\u5f88\u5dee\uff1f\u56e0\u70ba\u5206\u88c2\u7684\u653f\u5e9c\uff1f\u5de5\u4f5c\uff1f\u5065\u5eb7\uff1f\u9084\u662f\u611f\u60c5\uff1f \u6839\u64da\u00a02014 \u5e74 10 \u6708 Gallup[&#8230;]<\/p>\n","protected":false},"author":24,"featured_media":28900,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[82,83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/2990"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=2990"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/2990\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/28900"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=2990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=2990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=2990"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=2990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}