{"id":2974,"date":"2015-02-03T23:54:41","date_gmt":"2015-02-03T15:54:41","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/02\/03\/he-9-most-damaging-lies-we-tell-ourselves\/"},"modified":"2015-02-03T23:54:41","modified_gmt":"2015-02-03T15:54:41","slug":"he-9-most-damaging-lies-we-tell-ourselves","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/02\/03\/he-9-most-damaging-lies-we-tell-ourselves\/","title":{"rendered":"\u5047\u52f5\u5fd7\u771f\u6b3a\u9a19\uff01\u81f4\u547d\u8b0a\u8a00\u5c31\u9019\u4e5d\u53e5\uff0c\u812b\u96e2\u81ea\u6211\u50ac\u7720\u5225\u518d\u9a19\u81ea\u5df1"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter  wp-image-4406\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/01\/getty_88633515_970644970450062_46517.jpg\" alt=\"getty_88633515_970644970450062_46517\" width=\"599\" height=\"278\" \/><\/p>\n<p>\u6211\u5011\u6bcf\u500b\u4eba\u7684\u5927\u8166\u904b\u4f5c\u5c31\u50cf\u500b\u4e2d\u592e\u63a7\u5236\u53f0\uff0c\u638c\u7ba1\u8457\u601d\u7dad\u6a21\u5f0f\uff0c\u56e0\u6b64\uff0c\u6211\u5011\u7684\u60f3\u6cd5\u4e5f\u5177\u6709\u8457\u5f37\u5927\u7684\u5f71\u97ff\u529b\uff0c\u63a7\u5236\u8457\u6211\u5011\u5c0d\u4e8b\u7269\u7684\u671f\u671b\u548c\u8207\u4eba\u7684\u4e92\u52d5\u7b49\uff0c\u9084\u6709\uff0c\u66f4\u91cd\u8981\u7684\u662f\uff0c\u5b83\u9084<span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"http:\/\/www.inc.com\/lolly-daskal\/the-must-have-leadership-skills-to-succeed.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\">\u638c\u63e1\u8457\u6211\u5011\u6210\u529f\u8207\u5426\u7684\u95dc\u9375<\/span><\/a><\/span>\u3002<\/p>\n<p>\u82e5\u60f3\u8981\u70ba\u81ea\u5df1\u5ba3\u544a\u7f8e\u597d\u5feb\u6a02\u7684\u672a\u4f86\uff0c\u8acb\u505c\u6b62\u63a5\u4e0b\u4f86\u6240\u770b\u5230\u7684\u9019\u4e9b\u81ea\u6b3a\u6b3a\u4eba\u4e14\u932f\u8aa4\u7684\u81ea\u6211\u5c0d\u8a71\uff0c\u56e0\u70ba<span style=\"color: #000000;\">\u932f\u8aa4\u7684\u601d\u60f3\u704c\u8f38\uff0c\u53ea\u6703\u7522\u751f\u66f4\u4f4e\u843d\u7684\u81ea\u6211\u50f9\u503c\u611f\u3002<\/span><\/p>\n<ol>\n<li><span style=\"color: #993300;\"><strong>\u8b0a\u8a00\u4e00\uff1a\u51e1\u4e8b\u6211\u90fd\u8981\u505a\u5230\u96f6\u7f3a\u9ede<\/strong><\/span><\/li>\n<\/ol>\n<p>\u8ffd\u6c42\u5b8c\u7f8e\u662f\u4ef6\u597d\u4e8b\uff0c\u4f46\u904e\u5ea6\u7684\u5b8c\u7f8e\u4e3b\u7fa9\u537b\u6703\u4f7f\u4eba\u4e0d\u5065\u5eb7\u3002<\/p>\n<p>\u628a\u6bcf\u4ef6\u4e8b\u60c5\u505a\u5230\u5b8c\u7f8e\u7121\u6687\u6216\u8a31\u6703\u8b93\u4f60\u89ba\u5f97\u5f88\u6709\u6548\u7387\uff0c\u4f46\u4eba\u975e\u8056\u8ce2\u5b70\u80fd\u7121\u904e\uff0c\u5c31\u56e0\u70ba\u6211\u5011\u7684\u4e0d\u5b8c\u7f8e\uff0c\u624d\u9700\u8981\u5f9e\u932f\u8aa4\u4e2d\u6210\u9577\u4e26\u7d2f\u7a4d\u7d93\u9a57\uff01\u6cc1\u4e14\uff0c\u5f9e\u932f\u8aa4\u7576\u4e2d\u6703\u6fc0\u767c\u4f60\u66f4\u591a\u7684\u6f5b\u80fd\uff0c\u6240\u4ee5\u72af\u932f\u4e0d\u4ee3\u8868\u4e0d\u5b8c\u7f8e\uff0c\u53cd\u4e4b\uff0c<span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"http:\/\/www.inc.com\/lolly-daskal\/8-ways-that-perfectionism-holds-you-back.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\"><span style=\"text-decoration: underline;\">\u51e1\u4e8b\u8981\u6c42\u96f6\u7f3a\u9ede\u7684\u5b8c\u7f8e\u4e3b\u7fa9\u624d\u662f\u963b\u7919\u6210\u9577\u7684\u7d46\u8173\u77f3\u3002<\/span><\/span><\/a><\/span><\/p>\n<ol start=\"2\">\n<li><span style=\"color: #993300;\"><strong>\u8b0a\u8a00\u4e8c\uff1a\u6c92\u6709\u4eba\u6bd4\u6211\u904e\u5f97\u66f4\u8f9b\u82e6<\/strong><\/span><\/li>\n<\/ol>\n<p>\u56f0\u5883\u539f\u662f\u4e0a\u5e1d\u7684\u7f8e\u610f\uff0c\u6bcf\u500b\u4eba\u90fd\u6709\u5404\u81ea\u4e0d\u540c\u7684\u4eba\u751f\u56f0\u5883\u9700\u8981\u53bb\u9762\u5c0d\u8207\u514b\u670d\uff0c\u6c92\u6709\u8ab0\u6bd4\u8ab0\u8f9b\u82e6\uff0c\u9019\u4e9b\u8003\u9a57\uff0c\u90fd\u662f\u5e6b\u52a9\u4f60\u5c07\u8edf\u5f31\u8f49\u5316\u70ba\u525b\u5f37\u7684\u904e\u7a0b\u3002<\/p>\n<p>\u6216\u8a31\u76ee\u524d\u9084\u770b\u4e0d\u5230\u4efb\u4f55\u52d5\u975c\uff0c\u4f46\u9ece\u660e\u4e4b\u524d\u5fc5\u6709\u9ed1\u6697\uff0c\u6240\u4ee5\u8981\u7e7c\u7e8c\u76f8\u4fe1\u3001\u8d8a\u632b\u8d8a\u52c7\u3001\u7e7c\u7e8c\u52c7\u5f80\u76f4\u524d\uff0c\u56e0\u70ba\u4f60\u5373\u5c07\u66f4\u4e0a\u4e00\u5c64\u6a13\uff01<\/p>\n<ol start=\"3\">\n<li><span style=\"color: #993300;\"><strong>\u8b0a\u8a00\u4e09\uff1a\u53ea\u8981\u5ffd\u7565\u5b83\uff0c\u904e\u4e00\u9663\u5b50\u4e8b\u60c5\u5c31\u89e3\u6c7a\u4e86<\/strong><\/span><\/li>\n<\/ol>\n<p>\u6bcf\u500b\u4eba\u9762\u5c0d\u56f0\u5883\u6642\u96e3\u514d\u6703\u6709\u60f3\u9003\u907f\u7684\u60c5\u5f62\u767c\u751f\uff0c\u4f46\u8eb2\u7684\u4e86\u4e00\u6642\u537b\u8eb2\u4e0d\u4e86\u4e00\u4e16\uff0c\u554f\u984c\u9084\u662f\u5b58\u5728\uff0c\u751a\u81f3\u53ef\u80fd\u8b8a\u5f97\u66f4\u56b4\u91cd\uff01\u5957\u7528\u4e00\u53e5\u5e38\u898b\u7684\u91ab\u7642\u53e3\u865f\u8207\u5927\u5bb6\u5171\u52c9\u4e4b\uff1a\u300c\u65e9\u65e5\u767c\u73fe\uff0c\u65e9\u65e5\u6cbb\u7642\uff01\u300d<\/p>\n<ol start=\"4\">\n<li><span style=\"color: #993300;\"><strong>\u8b0a\u8a00\u56db\uff1a\u6211\u89ba\u5f97\u73fe\u5728\u7684\u72c0\u6cc1\u4e0d\u9069\u5408\u53bb\u505a<\/strong><\/span><\/li>\n<\/ol>\n<p>\u97f3\u6a02\u795e\u7ae5\u83ab\u672d\u7279\u5728 5 \u6b72\u5c31\u5b78\u6703\u5f48\u92fc\u7434\u548c\u62c9\u63d0\u7434\uff0c\u800c\u66fc\u7279\u62c9\u5728\u9ad8\u9f61 76 \u6b72\u6642\u9078\u4e0a\u5357\u975e\u7e3d\u7d71\uff1b\u53e6\u5916\uff0c\u524d\u4e00\u9663\u5b50\u5728\u53f0\u7063\u4e5f\u70ba\u5927\u5bb6\u6240\u719f\u77e5\u7684\u4e0d\u8001\u9a0e\u58eb\u5011\uff0c\u5e73\u5747\u5e74\u9f6181\u6b72\u7684\u4ed6\u5011\uff0c\u5167\u5fc3\u537b\u5e36\u6709\u845718\u6b72\u7684\u52c7\u6c23\uff0c\u53bb\u5b8c\u6210\u9a0e\u8eca\u74b0\u5cf6\u7684\u5922\u60f3\uff0c\u8b93\u4ed6\u5011\u7684\u4eba\u751f\u4e0d\u7559\u6709\u4efb\u4f55\u907a\u61be\u3002<\/p>\n<p><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"http:\/\/www.inc.com\/lolly-daskal\/accomplish-great-things-at-any-age.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\">\u4eba\u751f\u4e0d\u7ba1\u6d3b\u5230\u5e7e\u6b72\uff0c\u90fd\u6709\u8cc7\u683c\u53bb\u505a\u4efb\u4f55\u4e8b<\/span><span style=\"text-decoration: underline;\">\ufe5d\u7576\u7136\u4e0d\u53ef\u4ee5\u72af\u6cd5\ufe5e<\/span><span style=\"text-decoration: underline;\">\u6216\u5be6\u73fe\u5922\u60f3<\/span><\/a><\/span>\uff0c\u56e0\u70ba\u8c50\u5bcc\u81ea\u5df1\u7684\u4eba\u751f\u7d93\u9a57\uff0c\u6c38\u9060\u90fd\u4e0d\u5acc\u665a\u3002<\/p>\n<ol start=\"5\">\n<li><span style=\"color: #993300;\"><strong>\u8b0a\u8a00\u4e94\uff1a\u6a02\u89c0\u5c0d\u6211\u4f86\u8aaa\u4e0d\u53ef\u80fd<\/strong><\/span><\/li>\n<\/ol>\n<p>\u6216\u8a31\u6211\u5011\u7121\u6cd5\u7acb\u5373\u89e3\u6c7a\u6240\u9762\u81e8\u7684\u56f0\u96e3\uff0c\u4f46\u6211\u5011\u537b\u53ef\u4ee5\u6c7a\u5b9a\u7528\u4ec0\u9ebc\u6a23\u7684<strong>\u614b\u5ea6<\/strong>\u53bb\u9762\u5c0d\u5b83\u3002<\/p>\n<p>\u5c31\u50cf\u524d\u9762\u63d0\u904e\u7684\uff0c\u4f60\u7684\u8a71\u8a9e\u6703\u5ba3\u544a\u4f60\u7684\u672a\u4f86\uff0c\u800c\u4f60\u7684\u614b\u5ea6\u4e5f\u662f\u3002\u82e5\u4f60\u89ba\u5f97\u7121\u6cd5\u7a81\u7834\u56f0\u5883\uff0c\u90a3\u4f60\u5c31\u6c38\u9060\u56f0\u5728\u8ff7\u5bae\u88e1\uff1b\u4f46\u82e5\u4f60\u6301\u7e8c\u5c0d\u81ea\u5df1\u5ba3\u544a<strong>\u6b63\u9762\u7684\u8a71\u8a9e<\/strong>\u4f86\u704c\u8f38\u4fe1\u5fc3\uff0c\u4f60\u89ba\u5f97\u9084\u6709\u4ec0\u9ebc\u4e8b\u53ef\u4ee5\u96e3\u5012\u4f60\u55ce\uff1f<\/p>\n<ol start=\"6\">\n<li><span style=\"color: #993300;\"><strong>\u8b0a\u8a00\u516d\uff1a\u6211\u5f9e\u4e0d\u8ad6\u65b7\u4eba<\/strong><\/span><\/li>\n<\/ol>\n<p>\u6240\u8b02\u8ad6\u65b7\u4eba\uff0c\u662f\u6307\u5c0d\u4eba\u7684\u884c\u70ba\u54c1\u683c\uff0c\u96a8\u610f\u52a0\u4ee5\u8ad6\u65b7\u5b9a\u7f6a\u3002<\/p>\n<p>\u76f8\u4fe1\u5927\u90e8\u5206\u4eba\u90fd\u66fe\u7d93\u5c0d\u50c5\u6709\u4e00\u9762\u4e4b\u7de3\u7684\u964c\u751f\u4eba\u5728\u4e0d\u5b8c\u5168\u4e86\u89e3\u4e0b\u76f4\u63a5\u4e0b\u5b9a\u8ad6\u7684\u7d93\u9a57\uff0c\u800c\u7814\u7a76\u4eba\u54e1\u4e5f\u767c\u73fe\uff0c\u4eba\u5011\u5e38\u5728\u770b\u5230\u5c0d\u65b9\u7684\u5e7e\u79d2\u5167\u5c31\u7acb\u5373\u5728\u5167\u5fc3\u8a55\u50f9\u5c0d\u65b9\u3002\u4f46\u6211\u5011\u4e0d\u77e5\u9053\u7684\u662f\uff0c\u6211\u5011\u5e73\u6642\u4e5f\u6709\u53ef\u80fd\u56e0\u70ba\u201c\u56b4\u4ee5\u5f8b\u5df1\u201d\uff0c\u958b\u59cb<span style=\"color: #000000;\"><strong>\u8ca0\u9762\u5730\u5426\u5b9a\u8207\u8ad6\u65b7\u81ea\u5df1\u7684\u884c\u70ba<\/strong><\/span><strong>\uff0c\u5c0e\u81f4\u81ea\u6211\u50f9\u503c\u7684\u504f\u5dee\u3002<\/strong><\/p>\n<ol start=\"7\">\n<li><span style=\"color: #993300;\"><strong>\u8b0a\u8a00\u4e03\uff1a\u53ea\u8981\u8ddf\u8457\u611f\u89ba\u8d70\uff0c\u51e1\u4e8b\u90fd\u53ef\u4ee5\u8fce\u5203\u800c\u89e3<\/strong><\/span><\/li>\n<\/ol>\n<p>\u9806\u5f9e\u81ea\u5df1\u7684\u5fc3\u610f\u4e26\u975e\u58de\u4e8b\uff0c\u4f46\u7e1d\u5bc6\u7684\u601d\u8003\u548c\u76f4\u89ba\u7684\u5f15\u5c0e\u4e5f\u662f\u5fc5\u8981\u7684\uff0c\u552f\u6709\u5728\u5176\u9593\u53d6\u5f97\u9069\u7576\u7684\u5e73\u8861\uff0c\u624d\u80fd\u66f4\u6709\u6548\u7387\u548c\u66f4\u6b63\u78ba\u7684\u8655\u7406\u6240\u9047\u5230\u7684\u4efb\u4f55\u4e8b\u7269\u3002<\/p>\n<ol start=\"8\">\n<li><span style=\"color: #993300;\"><strong>\u8b0a\u8a00\u516b\uff1a\u6211\u7121\u8def\u53ef\u8d70\u3001\u5225\u7121\u9078\u64c7<\/strong><\/span><\/li>\n<\/ol>\n<p>\u662f\u4eba\u90fd\u6709\u81ea\u7531\u610f\u5fd7\uff0c<strong>\u4f60\u76f8\u4fe1\u4f60\u6709\u81ea\u7531\u610f\u5fd7\uff0c\u4f60\u624d\u80fd\u505a\u51fa\u9078\u64c7\u3002<\/strong><\/p>\n<p>\u6211\u5011\u6bcf\u5929\u90fd\u5728\u9762\u81e8\u6289\u64c7\u53d6\u6368\uff0c\u7576\u9762\u5c0d\u632b\u6298\uff0c\u4f60\u53ef\u4ee5\u9078\u64c7<span style=\"color: #000000;\">\u6028\u5929\u5c24\u4eba<\/span>\uff0c\u6216\u8005\u662f\u64e6\u4e7e\u773c\u6dda\uff0c\u62cd\u62cd\u8eab\u4e0a\u7684\u7070\u5875\uff0c\u63a5\u53d7\u932f\u8aa4\u6c7a\u5b9a\u5e36\u4f86\u7684\u7d50\u679c\uff0c\u91cd\u65b0\u51fa\u767c\uff01<\/p>\n<p>\u9019\u689d\u8def\u4e0d\u901a\uff0c\u6c92\u95dc\u4fc2\uff0c\u63db\u53e6\u5916\u4e00\u689d\u5c31\u597d\u5566\uff0c\u5225\u64d4\u5fc3\uff0c\u9019\u4e9b\u7d93\u9a57\u90fd\u5c07\u6210\u70ba\u6211\u5011\u5bf6\u8cb4\u7684\u751f\u547d\u6545\u4e8b\u3002<\/p>\n<ol start=\"9\">\n<li><span style=\"color: #993300;\"><strong>\u8b0a\u8a00\u4e5d\uff1a\u6211\u7684\u884c\u70ba\u8868\u73fe\u6c7a\u5b9a\u6211\u7684\u50f9\u503c<\/strong><\/span><\/li>\n<\/ol>\n<p>\u4f60\u7684\u50f9\u503c\u4e26\u975e\u50c5\u5f9e\u7279\u5b9a\u55ae\u4e00\u65b9\u9762\u4f86\u8a55\u50f9\uff0c\u5065\u5eb7\u7684\u81ea\u6211\u50f9\u503c\u611f\u7684\u7b2c\u4e00\u500b\u8981\u4ef6\uff0c\u662f<strong>\u63a5\u7d0d\u81ea\u5df1\u5404\u65b9\u9762\u7684\u8868\u73fe<\/strong>\uff0c<strong>\u4f60\u4e0d\u9700\u8981\u8ddf\u5225\u4eba\u505a\u6bd4\u8f03\uff0c\u4e5f\u4e0d\u7528\u4ee5\u793e\u6703\u50f9\u503c\u4f86\u8861\u91cf\u81ea\u5df1\u7684\u50f9\u503c\uff0c\u56e0\u70ba\u81ea\u6211\u7684\u50f9\u503c\u611f\u662f\u7531\u81ea\u5df1\u6c7a\u5b9a\u7684\u3002<\/strong><a href=\"http:\/\/www.inc.com\/lolly-daskal\/the-9-most-damaging-lies-we-tell-ourselves-daily.html\"><br \/>\n<\/a><\/p>\n<p>\u8acb\u8a18\u4f4f\uff0c\u8a71\u8a9e\u662f\u5e36\u6709\u80fd\u529b\u7684\uff0c\u8a71\u8a9e\u80fd\u6c7a\u5b9a\u6211\u5011\u7684\u5c07\u4f86\u3002\u4f60\u5f9e\u53e3\u8aaa\u51fa\u7684\u4e00\u5b57\u4e00\u53e5\u6703\u518d\u6b21\u9032\u5165\u5230\u4f60\u7684\u8033\u6735\u88e1\uff0c\u7136\u5f8c\u4f60\u7684\u5fc3\u3002\u6709\u6642\uff0c\u6211\u5011\u5fc3\u88e1\u96e3\u514d\u6703\u7a81\u7136\u6d6e\u73fe\u8ca0\u9762\u7684\u5ff5\u982d\uff0c\u4f46\u5343\u842c\u5225\u8aaa\u51fa\u4f86\uff0c\u5426\u5247\u7121\u7570\u5728\u9810\u544a\u6211\u5011\u7684\u672a\u4f86\uff0c\u8a5b\u5492\u6211\u5011\u63a5\u4e0b\u4f86\u7684\u4eba\u751f\u3002<\/p>\n<p>\u4f60\u53ef\u4ee5\u9047\u5230\u969c\u7919\u5c31\u505c\u4e0b\u4f86\uff0c\u4e5f\u53ef\u4ee5\u88ab\u969c\u7919\u7d46\u5012\uff0c\u4f46\u4f60\u4e5f\u53ef\u4ee5\u8aaa\uff1a\u300c\u6211\u8981\u7e7c\u7e8c\u8d70\u4e0b\u53bb\uff0c\u56e0\u70ba\u5982\u679c\u6211\u6709\u8db3\u5920\u7684\u4fe1\u4ef0\u8207\u5805\u6301\uff0c\u8def\u9014\u5c31\u6703\u66f4\u5149\u660e\u3002\u300d\u5982\u679c\u60f3\u8981\u5e36\u8457\u6109\u5feb\u7684\u5fc3\u60c5\u5ea6\u904e\u6bcf\u4e00\u5929\uff0c\u5c31\u8a66\u8457\u6bcf\u5929\u8d77\u5e8a\u5c0d\u81ea\u5df1\u8aaa\uff1a\u00a0\u300c\u6211\u662f\u5f37\u58ef\u7121\u6575\u7684\uff0c\u6211\u4e0d\u50c5\u80fd\u52dd\u904e\u56f0\u5883\u7684\u8003\u9a57\uff0c\u6211\u4e5f\u80fd\u5016\u5b58\u4e14\u6211\u5fc5\u8981\u6210\u529f\uff0c\u6211\u5fc5\u8981\u5c55\u7fc5\u4e0a\u9a30\uff01\u300d<\/p>\n<p>\uff08\u8cc7\u6599\u53ca\u5716\u7247\u4f86\u6e90\uff1a<span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"http:\/\/www.inc.com\/lolly-daskal\/the-9-most-damaging-lies-we-tell-ourselves-daily.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\"><span style=\"text-decoration: underline;\">Inc<\/span><\/span><\/a><\/span>\uff09<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u5ef6\u4f38\u95b1\u8b80<\/strong><\/span><\/li>\n<\/ul>\n<p class=\"title\"><span style=\"text-decoration: underline;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff; text-decoration: underline;\" title=\"\u6bd4\u96f7\u9054\u6709\u6548\uff01\u8b93\u611b\u62b1\u6028\u7684\u4eba\uff0c\u5fc3\u7518\u60c5\u9858\u9589\u4e0a\u5634\u7684\u4e09\u5927\u5999\u62db\" href=\"\/vidaorange\/2015\/02\/02\/how-to-manage-chronic-whiners-at-work\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u6bd4\u96f7\u9054\u6709\u6548\uff01\u8b93\u611b\u62b1\u6028\u7684\u4eba\uff0c\u5fc3\u7518\u60c5\u9858\u9589\u4e0a\u5634\u7684\u4e09\u5927\u5999\u62db<\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u5011\u6bcf\u500b\u4eba\u7684\u5927\u8166\u904b\u4f5c\u5c31\u50cf\u500b\u4e2d\u592e\u63a7\u5236\u53f0\uff0c\u638c\u7ba1\u8457\u601d\u7dad\u6a21\u5f0f\uff0c\u56e0\u6b64\uff0c\u6211\u5011\u7684\u60f3\u6cd5\u4e5f\u5177\u6709\u8457\u5f37\u5927\u7684\u5f71\u97ff\u529b\uff0c\u63a7\u5236\u8457\u6211\u5011\u5c0d\u4e8b\u7269\u7684\u671f\u671b\u548c\u8207\u4eba\u7684\u4e92\u52d5\u7b49\uff0c\u9084\u6709\uff0c\u66f4\u91cd\u8981\u7684\u662f\uff0c\u5b83\u9084\u638c\u63e1\u8457\u6211\u5011\u6210\u529f\u8207\u5426\u7684\u95dc\u9375\u3002 \u82e5\u60f3\u8981\u70ba\u81ea\u5df1\u5ba3\u544a\u7f8e\u597d[&#8230;]<\/p>\n","protected":false},"author":27,"featured_media":30483,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[93,82],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/2974"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=2974"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/2974\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/30483"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=2974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=2974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=2974"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=2974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}