{"id":2886,"date":"2015-01-16T13:31:33","date_gmt":"2015-01-16T05:31:33","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2015\/01\/16\/how-to-use-the-physics-of-productivity\/"},"modified":"2015-01-16T13:31:33","modified_gmt":"2015-01-16T05:31:33","slug":"how-to-use-the-physics-of-productivity","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2015\/01\/16\/how-to-use-the-physics-of-productivity\/","title":{"rendered":"\u725b\u9813\u4e09\u5927\u5b9a\u5f8b\uff0c\u4e0d\u53ea\u662f\u7269\u7406\u5b9a\u5f8b\uff0c\u5b83\u5728\u8077\u5834\u4e0a\u7adf\u7136\u66f4\u597d\u7528"},"content":{"rendered":"<p><a href=\"https:\/\/www.flickr.com\/photos\/nutfield2\/2226190643\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-3344 aligncenter\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/01\/2226190643_3a260d2391_z.jpg\" alt=\"2226190643_3a260d2391_z\" width=\"598\" height=\"439\" \/><\/a><\/p>\n<p>\u725b\u9813\u582a\u7a31\u73fe\u4ee3\u79d1\u5b78\u4e4b\u7236\uff0c\u4ed6\u5960\u5b9a\u4e86\u8a31\u591a\u5efa\u7acb\u79d1\u5b78\u6240\u9700\u8981\u7684\u5b9a\u7406\uff0c\u4fc3\u6210\u4e86\u73fe\u4ee3\u79d1\u5b78\u7684\u8a95\u751f\uff0c\u56e0\u6b64\uff0c\u65e5\u65b0\u6708\u7570\u7684\u79d1\u6280\u80fd\u5920\u7e7c\u7e8c\u7ad9\u5728\u5de8\u4eba\u7684\u80a9\u8180\u4e0a\u84ec\u52c3\u767c\u5c55\u3002<\/p>\n<p>\u7136\u800c\uff0c\u7269\u7406\u5b78\u8aaa\u4e5f\u4e0d\u50c5\u50c5\u9069\u7528\u65bc\u79d1\u5b78\uff0c\u6211\u5011\u6bcf\u5929\u6240\u9762\u5c0d\u7684\u65e5\u5e38\u751f\u6d3b\uff0c\u4e5f\u53ef\u4ee5\u5f9e\u725b\u9813\u7684\u4e09\u5927\u5b9a\u7406\u7372\u5f97\u555f\u767c\uff0c\u6700\u68d2\u7684\u662f\uff0c\u900f\u904e\u5be6\u5730\u904b\u7528\uff0c\u53ef\u4ee5\u8b93\u6211\u5011\u5728\u5de5\u4f5c\u4e0a\u6709\u6548\u7387\u3001\u8f15\u7701\u6211\u5011\u7684\u8ca0\u64d4\uff0c\u4ee5\u53ca\u6539\u5584\u6211\u5011\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u8b93\u6bcf\u5929\u90fd\u53ef\u4ee5\u904e\u5f97\u5f88\u6109\u5feb\uff01<\/p>\n<p>\u597d\u5947\u5230\u5e95\u8a72\u600e\u9ebc\u505a\u55ce\uff1f\u4f86\u770b\u770b\u4ee5\u4e0b\u7684\u89e3\u8aaa\u5427\u3002<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u725b\u9813\u7b2c\u4e00\u5b9a\u5f8b\uff1a\u6163\u6027\u5b9a\u5f8b<\/strong><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.businessinsider.com\/how-to-use-the-physics-of-productivity-2014-12\"><img decoding=\"async\" class=\"aligncenter wp-image-3345 \" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/01\/physics-productivity-first-law-1.jpg\" alt=\"physics-productivity-first-law-1\" width=\"598\" height=\"359\" \/><\/a><\/p>\n<p>\u6163\u6027\u5b9a\u5f8b\u7684\u57fa\u672c\u6982\u5ff5\uff0c\u5982\u4e0a\u5716\u793a\uff0c\u662f\u6307\u7269\u9ad4\u4fdd\u6301\u539f\u4f86\u904b\u52d5\u72c0\u614b\u7684\u7279\u6027\uff0c\u9664\u975e\u5728\u65bd\u52a0\u5916\u529b\u5f8c\uff0c\u624d\u6703\u6539\u8b8a\u52d5\u8005\u6046\u52d5\u3001\u975c\u8005\u6046\u975c\u7684\u72c0\u614b\u3002<\/p>\n<p>\u800c\u9019\u61c9\u7528\u5230\u751f\u6d3b\u4e0a\uff0c\u7576\u4f60\u906d\u9047\u56f0\u96e3\u6216\u8655\u65bc\u62d6\u5ef6\u73fe\u8c61\u7684\u72c0\u6cc1\u6642\uff0c\u82e5\u4f60\u9858\u610f\u300c<span style=\"text-decoration: underline; color: #339966;\"><strong style=\"color: #339966;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/jamesclear.com\/start-succeed\">\u958b\u59cb\u52d5\u8eab<\/a><\/span>\u300d<\/strong><\/span>\u505a\u4e9b\u4ec0\u9ebc\uff0c\u6253\u7834\u7576\u4e0b\u975c\u6b62\u7684\u6163\u6027\u72c0\u614b\uff0c\u9019\u5c0f\u5c0f\u7684\u4e00\u6b65\uff0c\u5c07\u53ef\u4ee5\u5e36\u9818\u4f60\u8d8a\u904e\u963b\u64cb\u4f60\u524d\u9032\u7684\u85e9\u7c6c\uff0c\u8b93\u4f60\u7a81\u7834\u56f0\u5883\uff0c\u5982\u4e0b\u8209\u4f8b\uff1a<\/p>\n<ol>\n<li>\u6c23\u6eab\u9a5f\u964d\u7684\u5929\u6c23\uff0c\u6216\u8a31\u8b93\u4f60\u7684\u8def\u8dd1\u8a08\u756b\u4e00\u518d\u62d6\u5ef6\uff0c\u4f46\u5982\u679c\u4f60\u7a7f\u4e0a\u904b\u52d5\u978b\u3001\u6e96\u5099\u597d\u4f60\u7684\u88dd\u5099\uff0c\u4e0b\u4e00\u500b\u52d5\u4f5c\u5c31\u662f\u4e0d\u5047\u601d\u7d22\u7684\u76f4\u63a5\u51fa\u9580\u904b\u52d5\u53bb\uff01<\/li>\n<li>\u5831\u544a\u8981\u4ea4\u4e86\uff0c\u4f46\u53c8\u64e0\u4e0d\u51fa\u4e00\u9ede\u9748\u611f\u6642\uff0c\u8a66\u8457\u52d5\u624b\u5beb\u5e7e\u53e5\u8a71\uff0c\u4f60\u6703\u767c\u73fe\uff0c\u4f60\u7684\u5927\u8166\u6703\u9010\u6f38\u958b\u59cb\u904b\u4f5c\u4e26\u8b93\u4f60\u6709\u66f4\u591a\u7684\u60f3\u6cd5\u4f86\u5b8c\u6210\u4f60\u7684\u5de5\u4f5c\u3002<\/li>\n<li>\u9762\u5c0d\u7a7a\u767d\u7684\u756b\u7d19\uff0c\u85dd\u8853\u5bb6\u4e5f\u6709\u6c92\u8f4d\u7684\u6642\u5019\uff0c\u4f46\u53ea\u8981\u958b\u59cb\u52d5\u624b\u756b\u500b\u9ede\u7dda\u9762\uff0c\u5269\u4e0b\u7684\u5c31\u4ea4\u7d66\u6162\u6162\u6e67\u51fa\u7684\u9748\u611f\u5427\uff01<\/li>\n<\/ol>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u725b\u9813\u7b2c\u4e8c\u5b9a\u5f8b\uff1a<\/strong><strong>\u904b\u52d5\u5b9a\u5f8b\uff08<\/strong><strong>F=ma\uff09<\/strong><\/span><\/li>\n<\/ul>\n<p>\u597d\uff0c\u6211\u77e5\u9053\u770b\u5230\u7b2c\u4e8c\u5b9a\u5f8b\uff0c\u6703\u4e0d\u6e05\u695a\u9019\u516c\u5f0f\u5728\u8aaa\u4ec0\u9ebc\uff0c\u5148\u4f86\u5927\u6982\u89e3\u91cb\u516c\u5f0f\uff1a<strong><span style=\"text-decoration: underline;\">\u5916\u529b<\/span><\/strong><strong><span style=\"text-decoration: underline;\">(<\/span><\/strong><strong><span style=\"text-decoration: underline;\">F<\/span><\/strong><strong><span style=\"text-decoration: underline;\">)<\/span><\/strong><strong><span style=\"text-decoration: underline;\">\uff1d<\/span><\/strong><strong><span style=\"text-decoration: underline;\">\u7269\u9ad4\u7684\u8cea\u91cf<\/span><\/strong><strong><span style=\"text-decoration: underline;\">(m)<\/span><\/strong><strong><span style=\"text-decoration: underline;\"> \u00d7 <\/span><\/strong><strong><span style=\"text-decoration: underline;\">\u52a0\u901f\u5ea6<\/span><\/strong><strong><span style=\"text-decoration: underline;\">(a)<\/span><\/strong><strong>\u00a0<\/strong><strong>\uff0c <\/strong>\u52a0\u901f\u5ea6\u8207\u5916\u529b\u6210\u6b63\u6bd4\uff0c\u4f46\u548c\u8cea\u91cf\u6210\u53cd\u6bd4\u3002<\/p>\n<p>\u8209\u4f8b\u4f86\u8aaa\uff0c\u7576\u4e00\u4f4d\u68d2\u7403\u9078\u624b\u7528\u76f8\u540c\u529b\u6c23\u6295\u64f2\u540c\u9ad4\u7a4d\u7684\u9435\u7403\u8207\u68d2\u7403\u6642\uff0c\u56e0\u70ba\u9435\u7403\u7684\u8cea\u91cf\u6bd4\u68d2\u7403\u91cd\uff0c\u6703\u767c\u73fe\u5728\u76f8\u540c\u7684\u6295\u64f2\u529b\u4e0b\uff0c\u68d2\u7403 \u7372\u5f97\u7684\u300c\u52a0\u901f\u5ea6\u300d\u6703\u8f03\u300c\u5927\u65bc\u300d\u540c\u9ad4\u7a4d\u4f46\u8cea\u91cf\u8f03\u91cd\u7684\u9435\u7403\u3002<\/p>\n<p>\u63a5\u4e0b\u4f86\u770b\u770b\u4ee5\u4e0b\u7684\u5716\u793a\uff1a<\/p>\n<p><a href=\"http:\/\/www.businessinsider.com\/how-to-use-the-physics-of-productivity-2014-12\"><img decoding=\"async\" class=\"aligncenter wp-image-3346 \" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/01\/physics-productivity-second-law-2.jpg\" alt=\"physics-productivity-second-law-2\" width=\"598\" height=\"359\" \/><\/a><\/p>\n<p>\u7576\u67d0\u500b\u5b78\u751f\u6c7a\u5b9a\u653b\u8b80\u5de5\u7a0b\u5b78\u76f8\u95dc\u7684\u79d1\u7cfb\u5f8c\uff0c\u4ed6\u53ef\u80fd\u6703\u6709\u4e09\u7a2e\u672a\u4f86\u767c\u5c55\uff0c\u7576\u4e00\u540d\u5efa\u7bc9\u8a2d\u8a08\u5e2b\u3001\u6559\u6388\uff0c\u6216\u662f\u6210\u70ba\u4e00\u4f4d\u958b\u5275\u4e8b\u696d\u7684\u4f01\u696d\u5bb6\uff0c\u7136\u5f8c\u5275\u8fa6\u4e86Google\uff1b\u800c\u9019\u540d\u5b78\u751f\uff0c\u9078\u64c7\u4e86\u958b\u5275\u4e8b\u696d\uff0c\u4e26\u82e6\u5fc3\u52aa\u529b\u5c08\u7814\uff0c\u65bc\u662f\u4ed6\u6210\u4e86\u4e00\u540d\u4f01\u696d\u5bb6\u3002<\/p>\n<p>\u9019\u8ddf\u7b2c\u4e8c\u5b9a\u5f8b F=ma\u6709\u4ec0\u9ebc\u95dc\u806f\u5462\uff1f<\/p>\n<p>\u9019\u95dc\u4fc2\u5230\u6211\u5011\u4eba\u751f\u7684\u91cd\u5927\u76ee\u6a19\u548c\u6bcf\u65e5\u7463\u788e\u7684\u6289\u64c7\uff0c\u82e5\u4f60\u60f3\u8981\u6709\u6548\u7387\u7684\u52a0\u5feb\u9054\u6210\u4f60\u6240\u60f3\u8981\u7684\u7279\u5b9a\u76ee\u6a19\uff0c\u9664\u4e86\u4f60\u7684\u8a8d\u771f\u7a0b\u5ea6\u5916\uff0c\u4f60\u6240\u6b32\u9054\u6210\u7684\u76ee\u6a19\u9078\u64c7\u4e5f\u662f\u4e00\u5927\u95dc\u9375\u3002<\/p>\n<p>\u4ee5\u4e0a\u5716\u4f86\u8aaa\uff0c\u5728\u6210\u70ba\u5efa\u7bc9\u8a2d\u8a08\u5e2b\u3001\u6559\u6388\uff0c\u6216\u662f\u6210\u70ba\u4e00\u4f4d\u958b\u5275\u4e8b\u696d\u7684\u4f01\u696d\u5bb6\u524d\uff0c\u5c31\u8b80\u5de5\u7a0b\u5b78\u6642\u6240\u8ca2\u737b\u7684\u52aa\u529b\u90fd\u662f\u76f8\u540c\u7684\uff0c\u4f46\u6216\u8a31\u5c0d\u8a72\u540d\u5b78\u751f\u4f86\u8aaa\uff0c\u7576\u4f01\u696d\u5bb6\u50cf\u662f\u6295\u64f2\u68d2\u7403\uff0c\u5176\u9918\u7684\u672a\u4f86\u5de5\u4f5c\u9078\u9805\u50cf\u662f\u7528\u9435\u7403\u6295\u64f2\uff0c\u800c\u9019\u6703\u5f97\u5230\u4e0d\u540c\u7684\u7d50\u679c\u3002\u4f5c\u8005\u900f\u904e\u9019\u516c\u5f0f\u60f3\u8981\u8868\u9054\u7684\u662f\uff0c\u5982\u679c\u60f3\u8981\u66f4\u6709\u6548\u7387\u5730\u5b8c\u6210\u4efb\u52d9\uff0c\u5728\u9078\u64c7\u9069\u5408\u81ea\u5df1\u7684\u76ee\u6a19\u8207\u52aa\u529b\u7684\u52a0\u4e58\u4e0b\uff0c\u53ef\u4ee5\u628a\u9054\u6210\u76ee\u6a19\u7684\u8ddd\u96e2\u62c9\u5f97\u66f4\u8fd1\uff01<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u725b\u9813\u7b2c\u4e09\u5b9a\u5f8b\uff1a<\/strong><strong>\u4f5c\u7528\u529b\u8207\u53cd\u4f5c\u7528\u529b<\/strong><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.businessinsider.com\/how-to-use-the-physics-of-productivity-2014-12\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3347 \" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/01\/physics-productivity-third-law-3.jpg\" alt=\"physics-productivity-third-law-3\" width=\"598\" height=\"359\" \/><\/a><\/p>\n<p>\u9019\u9805\u5b9a\u7406\u7684\u6982\u5ff5\u5728\u65bc\uff0c\u7576\u65bd\u529b\u65bc\u4e00\u4ef6\u7269\u9ad4\u6642\uff0c\u6703\u7522\u751f\u51fa\u53e6\u4e00\u5927\u5c0f\u76f8\u7b49\u4f46\u65b9\u5411\u4e0d\u540c\u7684\u529b\u91cf\u3002<\/p>\n<p>\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u6211\u5011\u53ef\u4ee5\u5c07\u6b64\u5169\u7a2e\u529b\u91cf\u5206\u70ba\u6b63\u8ca0\u9762\u6548\u7387\uff0c<span style=\"color: #339966;\">\u6b63\u9762\u529b\u91cf(F<sub>A<\/sub>)<\/span>\u4f86\u81ea\u65bc<span style=\"text-decoration: underline; color: #339966;\"><strong><a style=\"color: #339966;\" href=\"http:\/\/jamesclear.com\/how-to-focus\"><span style=\"text-decoration: underline;\">\u5c08\u6ce8<\/span><\/a><\/strong><\/span>\u3001<span style=\"text-decoration: underline; color: #339966;\"><a style=\"color: #339966;\" href=\"http:\/\/jamesclear.com\/positive-thinking\"><strong>\u6b63\u5411\u601d\u8003<\/strong><\/a><\/span>\u4ee5\u53ca<span style=\"text-decoration: underline;\"><a href=\"http:\/\/jamesclear.com\/how-to-get-motivated\"><strong><span style=\"color: #339966; text-decoration: underline;\">\u52d5\u529b<\/span><\/strong><\/a><\/span>\uff1b\u800c<span style=\"color: #ff99cc;\">\u8ca0\u9762\u529b\u91cf(F<sub>B<\/sub>)<\/span>\u5247\u662f<span style=\"text-decoration: underline;\"><a href=\"http:\/\/jamesclear.com\/working-hard\"><strong><span style=\"color: #ff99cc; text-decoration: underline;\">\u58d3\u529b<\/span><\/strong><\/a><\/span>\u3001<span style=\"text-decoration: underline; color: #ff99cc;\"><a style=\"color: #ff99cc;\" href=\"http:\/\/jamesclear.com\/better-sleep\"><strong>\u7f3a\u4e4f\u9069\u5ea6\u7761\u7720\u4f11\u606f<\/strong><\/a><\/span>\u4ee5\u53ca<span style=\"text-decoration: underline;\"><a href=\"http:\/\/jamesclear.com\/pruning\"><strong><span style=\"color: #ff99cc; text-decoration: underline;\">\u592a\u591a\u4e8b\u52d9\u9700\u4e00\u6b21\u8655\u7406\u7684\u881f\u71ed\u5169\u982d\u71d2\u72c0\u614b<\/span><\/strong><\/a><\/span>\u3002<\/p>\n<p>\u7576\u6211\u5011\u52a0\u4e58(F<sub>C<\/sub>)\uff0c\u4f7f\u7528\u66f4\u591a\u6b63\u9762\u529b\u91cf\u4f86\u7a81\u7834\u91cd\u570d\uff0c\u50cf\u662f\u62ff\u51fa\u9b44\u529b\u6c7a\u5fc3\uff0c\u6216\u662f\u900f\u904e\u6fc0\u52f5\u4eba\u5fc3\u7684\u5f71\u7247\u8b93\u81ea\u5df1\u6253\u8d77\u7cbe\u795e\u52aa\u529b\u5411\u524d\uff0c\u9019\u6a23\u7684\u52d5\u529b\u53ef\u4ee5\u8b93\u4f60\u6301\u7e8c\u4e00\u6bb5\u6642\u9593\uff0c\u4f46\u537b\u4e5f\u5bb9\u6613\u8017\u76e1\u4f60\u7684\u529b\u6c23\u3002\uff08\u5982\u4e0b\u5716\u793a\uff09<\/p>\n<p><a href=\"http:\/\/www.businessinsider.com\/how-to-use-the-physics-of-productivity-2014-12\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3348 \" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/01\/physics-productivity-third-law-4.jpg\" alt=\"physics-productivity-third-law-4\" width=\"600\" height=\"360\" \/><\/a><\/p>\n<p>\u7136\u800c\uff0c\u82e5\u4f60\u8a66\u5716\u6e1b\u5c11\u8ca0\u9762\u529b\u91cf(F<sub>B<\/sub>)\uff0c\u6216\u8a31\u6703\u5bb9\u6613\u5f97\u591a\uff01\u4f60\u53ef\u4ee5\u5728\u751f\u6d3b\u4e2d<span style=\"text-decoration: underline;\"><span style=\"color: #ff99cc;\"><strong><a style=\"color: #ff99cc; text-decoration: underline;\" href=\"http:\/\/jamesclear.com\/how-to-say-no\">\u8a66\u5716\u59d4\u5a49\u62d2\u7d55\u6703\u8d85\u904e\u8ca0\u8377\u7684\u5de5\u4f5c\u91cf<\/a><\/strong><\/span><\/span>\u3001<span style=\"text-decoration: underline;\"><span style=\"color: #ff99cc;\"><strong><a style=\"color: #ff99cc; text-decoration: underline;\" href=\"http:\/\/jamesclear.com\/jonas-salk\">\u6539\u8b8a\u4f60\u76ee\u524d\u6240\u8655\u7684\u7dca\u5f35\u6c23\u6c1b\u74b0\u5883<\/a><\/strong><\/span><\/span>\uff0c\u6216\u662f<span style=\"text-decoration: underline;\"><span style=\"color: #ff99cc;\"><strong><a style=\"color: #ff99cc; text-decoration: underline;\" href=\"http:\/\/jamesclear.com\/eliminate\">\u7c21\u5316\u4f60\u6240\u9700\u8655\u7406\u7684\u4e8b\u7269<\/a><\/strong><\/span><\/span>\u4f86\u6e1b\u8f15\u4f60\u7684\u9f90\u5927\u91cd\u64d4\uff0c\u5982\u6b64\u4e00\u4f86\u4f60\u7684\u505a\u4e8b\u6548\u7387\u81ea\u7136\u8fc5\u901f\u63d0\u5347\u3002\uff08\u5982\u4e0b\u5716\u793a\uff09<\/p>\n<p><a href=\"http:\/\/www.businessinsider.com\/how-to-use-the-physics-of-productivity-2014-12\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3349 \" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2015\/01\/physics-productivity-third-law-5.jpg\" alt=\"physics-productivity-third-law-5\" width=\"600\" height=\"360\" \/><\/a><\/p>\n<ul>\n<li><strong><span style=\"color: #800000;\">\u00a0\u725b\u9813\u4e09\u5927\u5b9a\u5f8b\u91cd\u9ede\u7e3d\u6574\u7406<\/span><\/strong><\/li>\n<\/ul>\n<p>\u725b\u9813\u5b9a\u7406\u9664\u4e86\u63ed\u958b\u79d1\u5b78\u7684\u9762\u7d17\u8207\u5960\u5b9a\u767c\u5c55\u7684\u57fa\u790e\uff0c\u4e5f\u8b93\u6211\u5011\u6bcf\u500b\u4eba\u5728\u751f\u7522\u529b\u4e0a\u6709\u8c41\u7136\u958b\u6717\u7684\u9813\u609f\uff1a<\/p>\n<ol>\n<li><strong>\u975c\u8005\u6046\u975c\uff0c\u52d5\u8005\u6046\u52d5\u3002\u52d5\u8d77\u4f86\u5c31\u662f\u9081\u5411\u6210\u529f\u6709\u6548\u7387\u7684\u958b\u59cb\uff01<\/strong><\/li>\n<li><strong>\u5c07\u4f60\u6709\u9650\u7684\u529b\u91cf\u653e\u5728\u6b63\u78ba\u9069\u7576\u7684\u76ee\u6a19\u4e0a\uff0c\u900f\u904e\u52a0\u4e58\u6548\u679c\uff0c\u8b93\u4f60\u96e2\u6210\u529f\u7d42\u9ede\u7dda\u66f4\u9760\u8fd1\uff01<\/strong><\/li>\n<li><strong>\u4f60\u53ef\u4ee5\u9078\u64c7\u52a0\u4e58\u6b63\u9762\u529b\u91cf\u6216\u662f\u6e1b\u8f15\u8ca0\u9762\u7684\u53cd\u4f5c\u7528\u529b\uff0c\u4f46\u6e1b\u4f4e\u8ca0\u9762\u529b\u91cf\u6703\u8f03\u589e\u52a0\u6b63\u9762\u4f5c\u7528\u529b\u4f86\u7684\u5bb9\u6613\u8a31\u591a\u3002<\/strong><\/li>\n<\/ol>\n<p>\u6c92\u60f3\u904e\u5427\uff0c\u539f\u4f86\u79d1\u5b78\u8207\u751f\u6d3b\u4e0d\u50cf\u695a\u6cb3\u6f22\u754c\u5283\u5206\u7684\u5982\u6b64\u9bae\u660e\uff0c\u5c31\u662f\u56e0\u70ba\u751f\u6d3b\u4e2d\u7684\u5c0f\u7d30\u7bc0\u800c\u8b93\u6211\u5011\u767c\u73fe\u4e86\u79d1\u5b78\uff0c\u56e0\u6b64\u79d1\u5b78\u4e5f\u878d\u5165\u4e86\u6211\u5011\u7684\u65e5\u5e38\u884c\u70ba\uff0c\u9019\u4e5f\u8b93\u4eba\u5011\u66f4\u53bb\u7701\u601d\u5982\u4f55\u4f86\u900f\u904e\u79d1\u5b78\u7684\u601d\u8003\u65b9\u5f0f\uff0c\u4f86\u66f4\u6709\u6548\u7387\u5730\u5b8c\u6210\u76ee\u6a19\uff01<\/p>\n<p>\uff08\u8cc7\u6599\u53ca\u5716\u7247\u4f86\u6e90\uff1a<span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/www.businessinsider.com\/how-to-use-the-physics-of-productivity-2014-12\"><span style=\"text-decoration: underline;\">BUSINESS INSIDER<\/span><\/a> <\/span>and <span style=\"text-decoration: underline;\"><span style=\"color: #3366ff; text-decoration: underline;\">\u00a0<span style=\"color: #0000ff;\"><a class=\"owner-name truncate\" style=\"color: #0000ff; text-decoration: underline;\" title=\"\u79fb\u81f3 Jim Devlin \u7684\u6240\u6709\u76f8\u7247\" href=\"https:\/\/www.flickr.com\/photos\/nutfield2\/\">Jim Devlin<\/a><\/span><\/span><\/span>\uff09<\/p>\n<ul>\n<li><strong><span style=\"color: #800000;\">\u5ef6\u4f38\u95b1\u8b80<\/span><\/strong><\/li>\n<\/ul>\n<p class=\"title\"><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" title=\"\u7bc9\u5922\u8e0f\u5be6\u901f\u89e3\u6cd5\uff0c\u73fe\u5728\u4f60\u53ef\u4ee5\u7528\u516c\u5f0f\u7b97\u51fa\u4f60\u7684\u6210\u529f\u7387\u4e86\" href=\"\/vidaorange\/2015\/01\/06\/if-you-want-to-follow-your-dreams-you-have-to-say-no-to-all-the-alternatives\/?utm_source=relatedvoc\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u7bc9\u5922\u8e0f\u5be6\u901f\u89e3\u6cd5\uff0c\u73fe\u5728\u4f60\u53ef\u4ee5\u7528\u516c\u5f0f\u7b97\u51fa\u4f60\u7684\u6210\u529f\u7387\u4e86<\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u725b\u9813\u582a\u7a31\u73fe\u4ee3\u79d1\u5b78\u4e4b\u7236\uff0c\u4ed6\u5960\u5b9a\u4e86\u8a31\u591a\u5efa\u7acb\u79d1\u5b78\u6240\u9700\u8981\u7684\u5b9a\u7406\uff0c\u4fc3\u6210\u4e86\u73fe\u4ee3\u79d1\u5b78\u7684\u8a95\u751f\uff0c\u56e0\u6b64\uff0c\u65e5\u65b0\u6708\u7570\u7684\u79d1\u6280\u80fd\u5920\u7e7c\u7e8c\u7ad9\u5728\u5de8\u4eba\u7684\u80a9\u8180\u4e0a\u84ec\u52c3\u767c\u5c55\u3002 \u7136\u800c\uff0c\u7269\u7406\u5b78\u8aaa\u4e5f\u4e0d\u50c5\u50c5\u9069\u7528\u65bc\u79d1\u5b78\uff0c\u6211\u5011\u6bcf\u5929\u6240\u9762\u5c0d\u7684\u65e5\u5e38\u751f\u6d3b\uff0c\u4e5f\u53ef\u4ee5[&#8230;]<\/p>\n","protected":false},"author":27,"featured_media":28944,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[93,82],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/2886"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=2886"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/2886\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/28944"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=2886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=2886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=2886"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=2886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}