{"id":2779,"date":"2014-12-30T15:12:12","date_gmt":"2014-12-30T07:12:12","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2014\/12\/30\/five-ways-to-fight-the-flu\/"},"modified":"2021-06-16T09:23:59","modified_gmt":"2021-06-16T01:23:59","slug":"five-ways-to-fight-the-flu","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2014\/12\/30\/five-ways-to-fight-the-flu\/","title":{"rendered":"\u5c0d\u6297\u611f\u5192\u5927\u4f5c\u6230\uff1a\u53ea\u8981\u9019\u4e94\u62db\uff0c\u4f55\u5fc5\u53bb\u627e\u91ab\u751f\u53d4\u53d4"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/i.cdn.youbeauty.com\/img\/34569\/0\/flu-vaccine_a.jpg\" alt=\"\" width=\"599\" height=\"399\" \/><\/p>\n<p>\u6d41\u611f\u771f\u7684\u4e00\u9ede\u4e5f\u4e0d\u597d\u73a9\uff08\u6211\u60f3\u9019\u6839\u672c\u4e0d\u7528\u6211\u5011\u4f86\u544a\u8a34\u4f60\u5427\uff09\u3002<\/p>\n<p>\u6d41\u611f\u5e38\u898b\u7684\u75c7\u72c0\uff0c\u5f9e\u62bd\u9f3b\u5b50\u3001\u8457\u6dbc\u5230\u767c\u9ad8\u71d2\u90fd\u6709\uff0c\u4e26\u4e14\u6703\u8b93\u4f60\u6574\u9031\u90fd\u53ea\u80fd\u5f85\u5728\u5bb6\u88e1\u7121\u6cd5\u5de5\u4f5c\u3002\u6216\u8005\u66f4\u7cdf\u7684\u662f&#8212;\u6d41\u611f\u6bcf\u5e74\u90fd\u6703\u5c0e\u81f4 200,000 \u4eba\u4f4f\u9662\uff0c\u800c\u4e14\u5149\u662f\u5728\u7f8e\u570b\u6bcf\u5e74\u5c31\u6703\u596a\u8d70\u8d85\u904e 3 \u842c\u689d\u751f\u547d\u3002<\/p>\n<p>\u76ee\u524d\u6709\u6297\u75c5\u6bd2\u7684\u85e5\u7269\u80fd\u5920\u7de9\u89e3\u4f60\u7684\u4e0d\u9069\uff0c\u4e26\u4e14\u7e2e\u77ed\u611f\u5192\u7684\u6642\u9593\u3002<strong><span style=\"color: #008000;\">\u7136\u800c\uff0c\u60f3\u8fa6\u6cd5\u4e0d\u8981\u5f97\u5230\u6d41\u611f\u624d\u662f\u4e0a\u7b56<\/span><\/strong>\uff01<\/p>\n<p>\u5e78\u904b\u7684\u662f\uff0c\u73fe\u5728\u6709\u4e00\u4e9b\u7c21\u55ae\u53c8\u8070\u660e\u7684\u8fa6\u6cd5\uff0c\u80fd\u5920\u8b93\u4f60\u5b89\u7136\u5ea6\u904e\u6d41\u611f\u5b63\u7bc0\u3002\u800c\u4e14\u9019\u4e9b\u65b9\u6cd5\u6c92\u6709\u4e00\u500b\u9700\u8981\u4f60\u300c\u5168\u526f\u6b66\u88dd\u300d\u6216\u8005\u300c\u4e00\u76f4\u8eb2\u5728\u7889\u5821\u88e1\u5230\u56db\u6708\u300d\u3002<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u4e00\u3001\u6253\u6d41\u611f\u75ab\u82d7<\/strong><\/span><\/li>\n<\/ul>\n<p>\u9019\u500b\u65b9\u6cd5\u518d\u7c21\u55ae\u660e\u77ad\u4e0d\u904e\u4e86\uff0c\u4f46\u610f\u5916\u7684\u662f\uff0c\u5f88\u591a\u4eba\u90fd\u4e0d\u6703\u9858\u610f\u53bb\u6253\u6d41\u611f\u75ab\u82d7\u3002<\/p>\n<p>2011 \u5e74\uff0c\u53ea\u6709 37% \u7684\u7f8e\u570b\u4eba\u6253\u6d41\u611f\u75ab\u82d7\uff0c\u800c\u4e14\u9019\u6a23\u7684\u6bd4\u4f8b\u5927\u6982\u4e4b\u5f8c\u4e5f\u4e0d\u6703\u6709\u592a\u5927\u7684\u6539\u8b8a\u3002\u78ba\u5be6\u6253\u4e86\u6d41\u611f\u75ab\u82d7\u4e0d\u4fdd\u8b49\u4f60\u5c31\u4e0d\u6703\u5f97\u5230\u6d41\u611f\uff0c\u8fd1\u5e7e\u5e74\u4f86\u770b\uff0c\u6253\u6d41\u611f\u75ab\u82d7\u5927\u6982 60%~70% \u662f\u6709\u6548\u7684\u3002\u9019\u6a23\u6709\u6548\u7684\u7a0b\u5ea6\uff0c\u5176\u5be6\u662f\u5f88\u503c\u5f97\u4e00\u6253\u7684\uff01<\/p>\n<p>\u5feb\u53bb\u627e\u4f60\u7684\u91ab\u751f\u5427\uff0c\u5730\u65b9\u8a3a\u6240\u6216\u662f\u4efb\u4f55\u4e00\u9593\u6709\u63d0\u4f9b\u6d41\u611f\u75ab\u82d7\u63a5\u7a2e\u670d\u52d9\u7684\u9023\u9396\u85e5\u5c40\u90fd\u53ef\u4ee5\u3002\u4f60\u53ea\u9700\u8981\u82b1 5 \u5206\u9418\uff0c\u5c31\u53ef\u4ee5\u9060\u96e2\u6d41\u611f\u76f4\u5230\u6625\u5b63\u3002<\/p>\n<p>\u7136\u800c\uff0c\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0cCDC \u5728\u6708\u521d\u7684 official health advisory \u8868\u793a\uff0c\u4eca\u5e74\u5ea6\u65bd\u6253\u6d41\u611f\u75ab\u82d7\u7684\u6548\u76ca\u5c07\u6703\u964d\u4f4e\uff0c\u56e0\u70ba\u75c5\u6bd2\u5df2\u7d93\u8b8a\u7a2e\u4e86\u3002<\/p>\n<p>CNN \u5831\u5c0e\u4e5f\u6307\u51fa\uff0c2014 \u5e74 \u7684 10\u67081 \u865f\u5230 11 \u670822 \u865f\u8490\u96c6\u5230\u7684 H3N2 \u75c5\u6bd2\u6a23\u672c\uff0c\u6709 58% \u8207\u4eca\u5e74\u6d41\u611f\u75ab\u82d7\u5167\u7684 H3N2 \u76f8\u7570\u3002\u9019\u4e5f\u5c31\u8868\u793a\u8a72\u54c1\u7a2e\u7684\u75c5\u6bd2\u5728\u6d41\u611f\u75ab\u82d7\u88fd\u9020\u4e4b\u5f8c\uff0c\u5c31\u5df2\u7d93\u7a81\u8b8a\u6216\u8005\u7522\u751f\u5927\u5e45\u7684\u907a\u50b3\u8b8a\u7570\u4e86\u3002<\/p>\n<p>\u7e3d\u800c\u8a00\u4e4b\uff0c\u5373\u4f7f\u4f60\u6253\u4e86\u6d41\u611f\u75ab\u82d7\uff0c\u4f60\u9084\u662f\u5f88\u6709\u53ef\u80fd\u5f97\u5230\u6d41\u611f\uff0c\u4f46\u662f\u4f60\u7684\u75c7\u72c0\u6bd4\u8f03\u4e0d\u6703\u90a3\u9ebc\u56b4\u91cd\u3002\u75ab\u82d7\u9084\u662f\u6703\u4fdd\u8b77\u4f60\uff0c\u4e26\u4e14\u5e6b\u4f60\u5c0d\u6297\u90a3\u4e9b\u6c92\u6709\u8b8a\u7a2e\u7684\u6709\u5bb3\u75c5\u6bd2\u3002<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u4e8c\u3001\u52e4\u6d17\u624b\u548c\u2026\u2026\u4f60\u7684\u9375\u76e4<\/strong><\/span><\/li>\n<\/ul>\n<p>\u9084\u6709\u4f60\u7684\u624b\u6a5f\u4e5f\u662f\u3002\u53e6\u5916\u9084\u6709\u9580\u628a\u3001\u6c34\u9f8d\u982d\u3001\u9580\uff0c\u751a\u81f3\u662f\u51b0\u7bb1&#8212;\u6240\u6709\u4f60\u6703\u5e38\u8207\u4eba\u5171\u7528\u7684\u6771\u897f\u7684\u8868\u9762\uff0c\u90fd\u9069\u6642\u7684\u6e05\u7406\u4e00\u4e0b\uff0c\u56e0\u70ba\u5176\u5be6\uff0c\u4f60\u5bb6\u88e1\u6709\u5f88\u591a\u5730\u65b9\u90fd\u6bd4\u4f60\u7684\u99ac\u6876\u9084\u9ad2\uff0c\u8a73\u60c5\u8acb\u8b80\u3008<a href=\"\/vidaorange\/2014\/11\/28\/dirty-things-in-your-home-you-probably-havent-been-cleaning\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\">\u8a72\u6253\u6383\u4e86\uff01\u4f60\u5bb6\u4e2d\u7684\u9019\u4e5d\u6a23\u6771\u897f\uff0c\u6bd4\u4f60\u7684\u99ac\u6876\u9084\u9ad2<\/span><\/span><\/a>\u3009\u3002<\/p>\n<p>\u5982\u679c\u4f60\u8eab\u908a\u7684\u4eba\u6709\u6d41\u611f\u7684\u8a71\uff0c\u4ed6\u5011\u80fd\u5920\u8f15\u6613\u5730\u85c9\u7531\u89f8\u78b0\u4f60\u5e38\u7528\u7684\u6771\u897f\u3001\u6216\u662f\u55ae\u7d14\u547c\u5438\u6563\u64ad\u6d41\u611f\u75c5\u6bd2\uff0c\u7136\u5f8c\u751a\u81f3\u4e0d\u6703\u6709\u610f\u8b58\u4ed6\u5011\u505a\u4e86\u4ec0\u9ebc\uff1a\u4f60\u6709\u53ef\u80fd\u5728\u6563\u64ad\u6d41\u611f\u75c5\u6bd2\u4e00\u6574\u5929\u4e4b\u5f8c\u624d\u958b\u59cb\u6709\u300c\u6211\u597d\u50cf\u611f\u5192\u4e86\u300d\u7684\u611f\u89ba\u3002<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u4e09\u3001\u4e00\u76f4\u52d5\uff01\u52d5\uff01\u52d5\uff01<\/strong><\/span><\/li>\n<\/ul>\n<p>\u898f\u5f8b\u904b\u52d5\u4e0d\u53ea\u5c0d\u4f60\u300c\u770b\u5f97\u898b\u300d\u7684\u8eab\u9ad4\u90e8\u4f4d\u6709\u76ca\uff0c\u5b83\u4e5f\u6709\u52a9\u65bc\u4f60\u7684\u514d\u75ab\u7cfb\u7d71\u4fdd\u6301\u5728\u6700\u4f73\u72c0\u614b\u3002<\/p>\n<p>\u904b\u52d5\u8207\u514d\u75ab\u7cfb\u7d71\u529f\u80fd\u6709\u986f\u8457\u7684\u95dc\u806f\u6027\uff0c\u800c\u7814\u7a76\u4eba\u54e1\u6b63\u5728\u78ba\u8a8d\u5176\u6548\u679c\u3002\u6709\u4e00\u500b\u65e9\u671f\u7684\u7814\u7a76\u7d50\u679c\u767c\u73fe\uff0c\u8d85\u904e 60 \u6b72\u7684\u5973\u6027\u5982\u679c\u6709\u4fdd\u6301\u904b\u52d5\u7fd2\u6163\uff0c\u5247\u5979\u6bd4\u8d77\u540c\u5e74\u9f61\u9577\u671f\u4e45\u5750\u7684\u5973\u6027\u4f86\u8aaa\uff0c\u514d\u75ab\u7cfb\u7d71\u53cd\u61c9\u6703\u66f4\u597d\u3002\u5225\u56e0\u70ba\u5929\u6c23\u51b7\u5c31\u7e2e\u5728\u6c99\u767c\u4e0a\u4e0d\u52d5\uff0c\u8b93\u4f60\u7684\u8eab\u9ad4\u7dad\u6301\u5728\u6230\u9b25\u72c0\u614b&#8212;\u4e0d\u7ba1\u662f\u9ad4\u5167\u9084\u662f\u9ad4\u5916\uff01<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/media.giphy.com\/media\/mSf4QMJjbvJYI\/giphy.gif\" alt=\"\" width=\"599\" height=\"263\" \/><\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u56db\u3001\u8db3\u5920\u7684\u7761\u7720<\/strong><\/span><\/li>\n<\/ul>\n<p>\u5982\u679c\u4f60\u771f\u7684\u4e0d\u5c0f\u5fc3\u5f97\u4e86\u4ee4\u4eba\u805e\u98a8\u55aa\u81bd\u7684\u6d41\u611f\uff0c\u8b93\u8eab\u9ad4\u6709\u8db3\u5920\u529b\u6c23\u4f86\u5c0d\u6297\u6d41\u611f\u75c5\u6bd2\u662f\u4e00\u4ef6\u5f88\u91cd\u8981\u7684\u4e8b\u3002<\/p>\n<p>\u4f60\u7684\u514d\u75ab\u7cfb\u7d71\u9700\u8981\u5145\u8db3\u7761\u7720\u4f86\u7372\u5f97\u6240\u6709\u80fd\u91cf\uff0c\u624d\u80fd\u6210\u529f\u62b5\u79a6\u6d41\u611f\u75c5\u6bd2\uff0c\u56e0\u70ba\u4f60\u7761\u7720\u7684\u6642\u9593\uff0c\u6b63\u662f\u4f60\u8eab\u9ad4\u80fd\u5920\u5c08\u6ce8\u4f11\u606f\u548c\u88dc\u5145\u80fd\u91cf\u7684\u6642\u5019\u3002\u7761\u5f97\u8d8a\u5c11\u5c31\u4ee3\u8868\u66f4\u5c11\u7684\u80fd\u91cf\u4ee5\u53ca\u5f31\u5316\u7684\u514d\u75ab\u7cfb\u7d71\u3002<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u4e94\u3001\u88dc\u5145\u66f4\u5747\u8861\u7684\u98f2\u98df<\/strong><\/span><\/li>\n<\/ul>\n<p>\u6709\u5f88\u591a\u7a2e\u98df\u7269\u6216\u662f\u88dc\u7d66\u54c1\u80fd\u5920\u5f37\u5316\u4f60\u7684\u514d\u75ab\u7cfb\u7d71\u3002<\/p>\n<p>\u7dad\u4ed6\u547d D3 \u80fd\u5920\u589e\u5f37\u4f60\u7684\u514d\u75ab\u7cfb\u7d71\uff0c\u7531\u65bc\u5f88\u96e3\u5f9e\u51ac\u5929\u7684\u967d\u5149\u7372\u5f97\u4e26\u4e14\u7522\u751f\u8db3\u5920\u7684\u7dad\u4ed6\u547dD3\uff0c\u56e0\u6b64\u8003\u616e\u5403\u4e00\u4e9b\u88dc\u7d66\u54c1\u662f\u4e0d\u932f\u7684\u9078\u64c7\u3002\u4f60\u4e5f\u53ef\u4ee5\u8a66\u8a66\u770b\u559d\u96de\u6e6f\u3001\u88dc\u5145\u5927\u91cf\u7684\u7dad\u4ed6\u547dC\uff08\u6bcf 4 \u5c0f\u6642 500mg\uff09\u3001\u92c5\u7247\u3001\u6297\u75c5\u6bd2\u7684\u63a5\u9aa8\u6728\u679c\u8403\u53d6\u7269\uff0c\u7814\u7a76\u986f\u793a\u4ee5\u4e0a\u9019\u4e9b\u98df\u54c1\u80fd\u5920\u6709\u6548\u7e2e\u77ed 50% \u7684\u611f\u5192\u6642\u9593\u3002<\/p>\n<p>\uff08\u8cc7\u6599\u53ca\u5716\u7247\u4f86\u6e90\uff1a<a href=\"http:\/\/www.youbeauty.com\/health\/columns\/beauty-equals-health\/five-ways-to-fight-the-flu\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0<span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\">youbeauty<\/span><\/span><\/a>\uff1bGIF \u4f86\u6e90\uff1a<a href=\"http:\/\/media.giphy.com\/media\/mSf4QMJjbvJYI\/giphy.gif\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\">Giphy<\/span><\/span><\/a>\uff09<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u5ef6\u4f38\u95b1\u8b80<\/strong><\/span><\/li>\n<\/ul>\n<p class=\"title\"><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" title=\"\u559d\u725b\u5976\u982d\u597d\u58ef\u58ef\u90fd\u662f\u5c41\uff0c\u5973\u5b69\u559d\u592a\u591a\u725b\u5976\u53cd\u800c\u5f88\u6158\" href=\"\/vidaorange\/2014\/12\/04\/disney-princesses-look-like-realistic-waistlines\/?utm_source=FB%20VO&amp;utm_medium=URL%20shortener&amp;utm_campaign=2014%2F12%2F30%2Fvaginal-atrophy-treatment-mona-lisa-touch%2F\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u559d\u725b\u5976\u982d\u597d\u58ef\u58ef\u90fd\u662f\u5c41\uff0c\u5973\u5b69\u559d\u592a\u591a\u725b\u5976\u53cd\u800c\u5f88\u6158<\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6d41\u611f\u771f\u7684\u4e00\u9ede\u4e5f\u4e0d\u597d\u73a9\uff08\u6211\u60f3\u9019\u6839\u672c\u4e0d\u7528\u6211\u5011\u4f86\u544a\u8a34\u4f60\u5427\uff09\u3002 \u6d41\u611f\u5e38\u898b\u7684\u75c7\u72c0\uff0c\u5f9e\u62bd\u9f3b\u5b50\u3001\u8457\u6dbc\u5230\u767c\u9ad8\u71d2\u90fd\u6709\uff0c\u4e26\u4e14\u6703\u8b93\u4f60\u6574\u9031\u90fd\u53ea\u80fd\u5f85\u5728\u5bb6\u88e1\u7121\u6cd5\u5de5\u4f5c\u3002\u6216\u8005\u66f4\u7cdf\u7684\u662f&#8212;\u6d41\u611f\u6bcf\u5e74\u90fd\u6703\u5c0e\u81f4 200,000 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