{"id":2628,"date":"2014-12-18T10:15:26","date_gmt":"2014-12-18T02:15:26","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2014\/12\/18\/woman-need-15-days-sleep-more\/"},"modified":"2021-06-16T09:16:32","modified_gmt":"2021-06-16T01:16:32","slug":"woman-need-15-days-sleep-more","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2014\/12\/18\/woman-need-15-days-sleep-more\/","title":{"rendered":"\u7761\u7720\u4e0d\u8db3\u5927\u8b66\u544a\uff1a\u70ba\u4ec0\u9ebc\u5973\u6027\u5e73\u5747\u6bcf\u5e74\u9700\u8981\u518d\u591a 15 \u5929\u7684\u7761\u7720\uff1f"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/i.huffpost.com\/gen\/2291886\/thumbs\/o-WOMAN-AWAKE-IN-BED-570.jpg?6\" alt=\"\" width=\"601\" height=\"402\" \/><\/p>\n<p>\u96a8\u8457\u5e74\u7d00\u6f38\u589e\uff0c\u7761\u7720\u7684\u54c1\u8cea\u5c31\u6108\u8da8\u4e0b\u964d\uff0c\u8a31\u591a\u4eba\u90fd\u82e6\u60f1\u65bc\u7761\u7720\u969c\u7919\uff0c\u800c\u5176\u4e2d\uff0c\u5973\u6027\u5e73\u5747\u6bcf\u5e74\u6bd4\u7537\u6027\u9700\u8981\u518d\u591a 15 \u5929\u7684\u7761\u7720\u3002\u5343\u842c\u5225\u5c0f\u770b\u9019\u4e94\u5929\u4e4b\u5dee\uff0c\u4e94\u5929\u6211\u5011\u90fd\u53ef\u4ee5\u4f86\u8d9f\u8f15\u65c5\u884c\u4e86\u5462\uff01<\/p>\n<ul>\n<li><strong><span style=\"color: #800000;\">\u5973\u6027\u6bcf\u5e74\u9700\u8981\u81f3\u5c11\u518d\u591a15\u5929\u7684\u7761\u7720\uff0c\u7537\u6027\u5247\u5e73\u5747\u7d0410\u5929<\/span><\/strong><\/li>\n<\/ul>\n<p>\u6839\u64daiCukoo[1]\u5728\u82f1\u570b\u5c0d2000\u500b\u6210\u4eba\u7684<a href=\"http:\/\/www.dailymail.co.uk\/health\/article-2838521\/We-need-15-days-sleep-year-say-yawning-women.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\">\u8abf\u67e5<\/span><\/span><\/a>\uff0c\u5927\u90e8\u5206\u7684\u4eba\u8a8d\u70ba\u4ed6\u5011\u4e00\u5929\u9700\u8981\u77617\u500b\u534a\u5c0f\u6642\u3002\u5176\u4e2d\uff0c\u5973\u6027\u8868\u793a\u4ed6\u5011\u901a\u5e38\u4e00\u665a\u53ea\u77616\u5c0f\u664221\u5206\u9418\uff0c\u8207\u4ed6\u5011\u60f3\u8981\u76847\u5c0f\u664223\u5206\u9418\u5dee\u4e86\u4e00\u5c0f\u66422\u5206\u9418\uff0c\u6bcf\u5929\u7d2f\u7a4d\u7684\u5dee\u8ddd\uff0c\u9020\u5c31\u4e00\u5e74\u5c11\u4e8615\u5929\u53c817\u500b\u5c0f\u6642\u7684\u7761\u7720\u554a\uff01<\/p>\n<p>\u7537\u6027\u8868\u793a\u4ed6\u5011\u5e73\u5747\u6bcf\u5929\u77616\u5c0f\u66423\u5206\u9418\uff0c\u4f46\u6df1\u4fe1\u4ed6\u5011\u81f3\u5c11\u8981\u77616\u5c0f\u664240\u5206\u9418\uff0c\u624d\u6709\u4f11\u606f\u7684\u611f\u89ba\u3002\u6bcf\u5929\u5c11\u4e8640\u5206\u9418\uff0c\u4e00\u5e74\u5c31\u7f3a\u4e4f10\u5929\u53c83\u5c0f\u6642\u7684\u7761\u7720\u3002<span style=\"color: #808080;\">\uff08\u9019\u6578\u5b57\u7cbe\u78ba\u5230\u4e0d\u53ef\u601d\u8b70\uff01\u500b\u4eba\u89ba\u5f97\u6211\u6bcf\u5929\u90fd\u7f3a\u300c\u518d\u4e94\u5206\u9418\u300d\u7684\u8cf4\u5e8a\u7761\u7720\u2026\u2026\u3002\uff09<\/span><\/p>\n<ul>\n<li><strong><span style=\"color: #800000;\">\u627e\u51fa\u5931\u7720\u7684\u539f\u56e0\uff01\u300c\u7761\u7720\u4e3b\u5bb0\u6211\u5011\u7684\u5065\u5eb7\uff01\u300d<\/span><\/strong><\/li>\n<\/ul>\n<p>\u5de5\u4f5c\u58d3\u529b\u3001\u6703\u6253\u547c\u7684\u5e8a\u4f34\u6216\u662f\u5176\u4ed6\u4f86\u81ea\u5bb6\u4eba\u670b\u53cb\u7684\u7591\u96e3\u96dc\u75c7\u7b49\uff0c\u90fd\u662f\u666e\u904d\u8b93\u4eba\u5931\u7720\u7684\u539f\u56e0\u3002<span style=\"color: #808080;\">\uff08\u50cf\u662f\u88ab\u8001\u7238\u8001\u5abd\u50ac\u5a5a\uff0c<del>\u6216\u963f\u73e0\u963f\u82b1\u6436\u5a5a<\/del>\u3002\uff08\u8aa4\uff09\uff09<\/span><\/p>\n<p>\u4eca\u5e74\u521d\uff0c\u725b\u6d25\u5927\u5b78\u7684\u512a\u8cea\u7761\u7720\u8abf\u67e5\uff0c\u5c31\u5c07\u5931\u7720\u8005\u5217\u70ba\u7f79\u60a32\u578b\u7cd6\u5c3f\u75c5\u3001\u5fc3\u81df\u75c5\u3001\u4e2d\u98a8\u3001\u9ad8\u8840\u58d3\u3001\u904e\u91cd\u3001\u7126\u616e\u3001\u6182\u9b31\u75c7\u7684\u9ad8\u5371\u96aa\u7fa4\u3002Russell Foster[2]\u6559\u6388\u8868\u793a\uff0c\u7761\u7720\u4e3b\u5bb0\u6211\u5011\u7684\u5065\u5eb7\uff0c\u5b83\u5f71\u97ff\u6211\u5011\u6bcf\u5929\u7684\u8eab\u9ad4\u904b\u4f5c\uff0c\u548c\u9577\u671f\u7684\u8eab\u5fc3\u7406\u72c0\u614b\u3002<\/p>\n<ul>\n<li><strong><span style=\"color: #800000;\">\u5f9e\u300c\u98df\u300d\u4e0b\u624b\uff0c10 \u7a2e\u80fd\u5e6b\u52a9\u6211\u5011\u5165\u7761\u7684\u98df\u7269<\/span><\/strong><\/li>\n<\/ul>\n<p>\u5e95\u4e0b\u670910\u7a2e\u98df\u7269\uff0c\u80fd\u5e6b\u52a9\u6211\u5011\u4e00\u591c\u597d\u7720\u3002<\/p>\n<h3><span style=\"color: #000080;\">\u00a0 1. \u6afb\u6843<\/span><\/h3>\n<p><span style=\"color: #000080;\"><span style=\"color: #000000;\">\u81ea\u7136\u63d0\u9ad8\u892a\u9ed1\u6fc0\u7d20\uff0c\u892a\u9ed1\u6fc0\u7d20\u80fd\u5e6b\u52a9\u6211\u5011\u8abf\u7bc0\u751f\u7406\u6642\u9418\uff0c\u8b93\u7761\u7720\u898f\u5f8b\u6709\u9031\u671f\u3002<\/span><\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/i.huffpost.com\/gadgets\/slideshows\/362714\/slide_362714_4081730_compressed.jpg\" alt=\"\" width=\"527\" height=\"395\" \/><\/p>\n<h3><span style=\"color: #000080;\">2. \u9ed1\u5de7\u514b\u529b<\/span><\/h3>\n<p>\u71df\u990a\u5b78\u5bb6Cynthia Pasquella\u8868\u793a\u9ed1\u5de7\u514b\u529b\u7684\u7fa5\u8272\u80fa\u80fd\u5e6b\u52a9\u6211\u5011\u8212\u7de9\u8eab\u5fc3\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/i.huffpost.com\/gadgets\/slideshows\/362714\/slide_362714_4081728_compressed.jpg\" alt=\"\" width=\"527\" height=\"351\" \/><\/p>\n<h3><span style=\"color: #000080;\">3. \u674f\u4ec1\u2500\u2500\u300c\u6700\u5927\u7684\u8d0f\u5bb6\uff01\u300d<\/span><\/h3>\n<p>\u4e00\u628a\u674f\u4ec1\u80fd\u8b93\u4f60\u5165\u7761\uff01\u64da\u66a2\u92b7\u66f8\u300aFrom Fatigued to Fantastic!\u300b\u7684\u4f5c\u8005Jacob Teitelbaum\u8868\u793a\uff0c\u674f\u4ec1\u542b\u300c\u9382\u300d\uff0c\u4e0d\u53ea\u80fd\u4fc3\u9032\u7761\u7720\uff0c\u4e5f\u80fd\u8212\u7de9\u808c\u8089\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/i.huffpost.com\/gadgets\/slideshows\/362714\/slide_362714_4081724_compressed.jpg\" alt=\"\" width=\"527\" height=\"354\" \/><\/p>\n<h3><span style=\"color: #000080;\">4. \u7518\u83ca\u8336\u2500\u4e0d\u542b\u5496\u5561\u56e0\u7684\u300c\u8336\u300d<\/span><\/h3>\n<p>\u9019\u662f\u53bb\u53bb\u5496\u5561\u56e0\u597d\u62db\uff0c\u559d\u7518\u83ca\u8336\u80fd\u8b93\u4eba\u66f4\u5feb\u5165\u7761\u3002\u539f\u56e0\u5728\u65bc\u7518\u83ca\u8336\u88e1\u7684\u7518\u80fa\u9178\u662f\u4e00\u7a2e\u80fd\u8b93\u4eba\u7684\u795e\u7d93\u548c\u8eab\u9ad4\u653e\u9b06\u7684\u5316\u5b78\u7269\u8cea\u3002<span style=\"color: #808080;\">\uff08\u807d\u8d77\u4f86\u597d\u50cf\u6bd2\u54c1XD\uff08\u6b38\uff09\uff09<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/i.huffpost.com\/gadgets\/slideshows\/362714\/slide_362714_4081726_compressed.jpg\" alt=\"\" width=\"527\" height=\"332\" \/><\/p>\n<h3><span style=\"color: #000080;\">5. \u7fbd\u8863\u7518\u85cd<\/span><\/h3>\n<p>\u53f0\u7063\u5f88\u5c11\u898b\u7684\u98df\u6750\uff0c\u9700\u8981\u5c0b\u5c0b\u8993\u8993\u4e00\u756a\u3002\u7fbd\u8863\u7518\u85cd\u662f\u570b\u5916\u7684\u6297\u764c\u8056\u54c1\uff0c\u5b83\u4e0d\u53ea\u5c0d\u5065\u5eb7\u3001\u7bc0\u98df\u6709\u5e6b\u52a9\uff0c\u9084\u6709\u52a9\u65bc\u7f8e\u5bb9\u89ba\u3002\u539f\u56e0\u5728\u65bc\u5b83\u5bcc\u542b\u9223\uff0c\u4e14\u7da0\u8449\u852c\u83dc\u6709\u52a9\u65bc\u5927\u8166\u5229\u7528\u8272\u80fa\u9178\u4f86\u88fd\u9020\u892a\u9ed1\u6fc0\u7d20\u548c\u8840\u6e05\u7d20\uff0c\u4e00\u5929\u651d\u53d6\u4e00\u9ede\uff0c\u4e0d\u4f46\u990a\u751f\u9084\u80fd\u7372\u5f97\u597d\u7720\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/i.huffpost.com\/gadgets\/slideshows\/362714\/slide_362714_4081727_compressed.jpg\" alt=\"\" width=\"527\" height=\"351\" \/><\/p>\n<h3><span style=\"color: #000080;\">6. \u8702\u871c<\/span><\/h3>\n<p>\u8a66\u8457\u52a0\u4e00\u9ede\u8702\u871c\u5230\u4f60\u7684\u7761\u524d\u8336\u5427\uff01\u8702\u871c\u7684\u5929\u7136\u7cd6\u80fd\u8f15\u5fae\u63d0\u9ad8\u80f0\u5cf6\u7d20\u6c34\u5e73\uff0c\u4e26\u8b93\u8272\u80fa\u9178\uff08\u4e00\u7a2e\u80fd\u8b93\u6211\u5011\u60f3\u7761\u7684\u80fa\u57fa\u9178\uff09\u8f15\u9b06\u9032\u5230\u5927\u8166\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/i.huffpost.com\/gadgets\/slideshows\/362714\/slide_362714_4081733_compressed.jpg\" alt=\"\" width=\"527\" height=\"358\" \/><\/p>\n<h3><span style=\"color: #000080;\">7. \u6838\u6843<\/span><\/h3>\n<p>\u6838\u6843\u5bcc\u542b\u524d\u9762\u63d0\u53ca\u7684\u8272\u80fa\u9178\uff0c\u8272\u80fa\u9178\u9664\u4e86\u589e\u5f37\u7761\u7720\uff0c\u9084\u88fd\u9020\u8840\u6e05\u7d20\u548c\u892a\u9ed1\u6fc0\u7d20\u3002<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/i.huffpost.com\/gadgets\/slideshows\/362714\/slide_362714_4081731_compressed.jpg\" alt=\"\" width=\"283\" height=\"425\" \/><\/h3>\n<h3><span style=\"color: #000080;\">8. \u9999\u8549<\/span><\/h3>\n<p>\u5bcc\u542b\u8272\u80fa\u9178again\uff01\u6b64\u5916\u9999\u8549\u9084\u662f\u8c50\u5bcc\u7684\u9382\u548c\u9240\u7684\u4f86\u6e90\uff0c\u9019\u4e9b\u90fd\u80fd\u8b93\u808c\u8089\u653e\u9b06\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/i.huffpost.com\/gadgets\/slideshows\/362714\/slide_362714_4081729_compressed.jpg\" alt=\"\" width=\"283\" height=\"425\" \/><\/p>\n<h3><span style=\"color: #000080;\">9. \u542b\u8c50\u5bcc\u6cb9\u8102\u7684\u9b5a<\/span><\/h3>\n<p>\u5982\u91d1\u69cd\u9b5a\u548c\u9bad\u9b5a\uff0c\u5b83\u5011\u5bcc\u542b\u7dad\u751f\u7d20B6\u2500\u2500\u892a\u9ed1\u6fc0\u7d20\u751f\u7522\u7684\u4f86\u6e90\uff0c\u56e0\u6b64\u4e00\u76e4\u91d1\u69cd\u9b5a\u6c99\u62c9\u6216\u9bad\u9b5a\u4f73\u991a\uff0c\u80fd\u8b93\u4f60\u96e2\u5165\u591c\u5373\u7761\u66f4\u9032\u4e00\u6b65\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/i.huffpost.com\/gadgets\/slideshows\/362714\/slide_362714_4081732_compressed.jpg\" alt=\"\" width=\"425\" height=\"425\" \/><\/p>\n<h3><span style=\"color: #000080;\">10. \u6cf0\u570b\u9999\u7c73<\/span><\/h3>\n<p>\u6cf0\u570b\u9999\u7c73\u6709\u9ad8\u8840\u7cd6\u5728\u5176\u4e2d\uff0c\u6240\u4ee5\u8eab\u9ad4\u6d88\u5316\u5b83\u7684\u901f\u5ea6\u4e0d\u5feb\uff0c\u5176\u6703\u6f38\u6f38\u91cb\u653e\u8461\u8404\u7cd6\u5230\u8840\u6db2\u4e2d\uff0c\u63d0\u5347\u8272\u80fa\u9178\u548c\u7fa5\u8272\u80fa\u7684\u651d\u53d6\u91cf\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/i.huffpost.com\/gadgets\/slideshows\/362714\/slide_362714_4081866_compressed.jpg\" alt=\"\" width=\"527\" height=\"395\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u7761\u7720\u4e00\u76f4\u662f\u4eba\u6bcf\u5929\u5fc5\u505a\u7684\u4e8b\uff0c\u66fe\u770b\u904e\u7814\u7a76\u6307\u51fa\uff0c\u5931\u7720\u6216\u523b\u610f\u4e0d\u7761\u89ba\u7684\u4eba\uff0c\u9577\u671f\u4e0b\u4f86\u4e0d\u50c5\u6703\u9020\u6210\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\uff0c\u9084\u6703\u6709\u5931\u61b6\u3001\u667a\u529b\u9000\u5316\u7684\u5371\u96aa\uff0c\u76f8\u4fe1\u5927\u5bb6\u5728\u6c92\u7761\u98fd\u7684\u6642\u5019\uff0c\u90fd\u6709\u904e\u90a3\u7a2e\u7121\u6cd5\u8a18\u4f4f\u4efb\u4f55\u4e8b\u60c5\u7684\u7d93\u9a57\u5427\uff1f\u900f\u904e\u5c0b\u627e\u5931\u7720\u539f\u56e0\u3001\u548c\u98df\u7642\u65b9\u6cd5\uff0c\u5e0c\u671b\u5927\u5bb6\u90fd\u80fd\u7372\u5f97\u66f4\u512a\u8cea\u7684\u7761\u7720\uff0c\u8b93\u6bcf\u5929\u6240\u7761\u7684\u6642\u9593\u90fd\u80fd\u9054\u5230\u671f\u671b\u503c\u5594\uff01<\/p>\n<hr \/>\n<p>[1]\u65b0\u7684app\uff0c\u80fd\u8b93\u7528\u6236\u8abf\u6574\u8caa\u7761\u6642\u9593\u7684\u9b27\u9418<\/p>\n<p>[2]\u725b\u6d25\u5927\u5b78\u00a0\u7761\u7720\u66a8\u665d\u591c\u795e\u7d93\u79d1\u5b78\u7814\u7a76\u6240\u6240\u9577\uff1b\u665d\u591c\u795e\u7d93\u79d1\u5b78\u4e3b\u5e2d \uff08*chair of Circadian Neuroscience and head of the Sleep and Circadian Neuroscience Institute at the University of Oxford\uff09<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u5ef6\u4f38\u95b1\u8b80<\/strong><\/span><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" title=\"Permanent Link to \u8acb\u5c0f\u5fc3\u4f60\u624b\u4e0a\u63e1\u7684\u5e33\u55ae\u3001\u6536\u64da\u3001\u767c\u7968\uff0c\u56e0\u70ba\u5b83\u5011\u771f\u7684\u8d85\u7d1a\u6bd2\" href=\"\/vidaorange\/2014\/12\/10\/receipts-may-increase-bpa-levels-in-your-body-so-definitely-ask-for-an-e-receipt-next-time\/?utm_source=post%20VO&amp;utm_medium=related%20posts&amp;utm_campaign=2014%2F12%2F18%2Fwoman-need-15-days-sleep-more%2F\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u8acb\u5c0f\u5fc3\u4f60\u624b\u4e0a\u63e1\u7684\u5e33\u55ae\u3001\u6536\u64da\u3001\u767c\u7968\uff0c\u56e0\u70ba\u5b83\u5011\u771f\u7684\u8d85\u7d1a\u6bd2<\/a><\/span><\/h4>\n<p>\uff08\u5716\u7247\u4f86\u6e90\uff1a<span style=\"text-decoration: underline; color: #0000ff;\"><a id=\"yui_3_11_0_3_1417618466228_315\" style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/www.flickr.com\/photos\/vlsergey\/4138735474\/sizes\/z\/\">Sergey Vladimirov<\/a><\/span>\u00a0, CC Licensed\u3001<span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/www.huffingtonpost.co.uk\/2014\/11\/18\/sleep-deprivation-losing-15-days-per-year_n_6176734.html?utm_hp_ref=uk-third-metric\">The Third Metric<\/a><\/span><\/span>\u00a0\uff1b\u8cc7\u6599\u4f86\u6e90\uff1a<span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/www.huffingtonpost.co.uk\/2014\/11\/18\/sleep-deprivation-losing-15-days-per-year_n_6176734.html?utm_hp_ref=uk-third-metric\">The Third Metric<\/a><\/span><\/span>\u00a0\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u96a8\u8457\u5e74\u7d00\u6f38\u589e\uff0c\u7761\u7720\u7684\u54c1\u8cea\u5c31\u6108\u8da8\u4e0b\u964d\uff0c\u8a31\u591a\u4eba\u90fd\u82e6\u60f1\u65bc\u7761\u7720\u969c\u7919\uff0c\u800c\u5176\u4e2d\uff0c\u5973\u6027\u5e73\u5747\u6bcf\u5e74\u6bd4\u7537\u6027\u9700\u8981\u518d\u591a 15 \u5929\u7684\u7761\u7720\u3002\u5343\u842c\u5225\u5c0f\u770b\u9019\u4e94\u5929\u4e4b\u5dee\uff0c\u4e94\u5929\u6211\u5011\u90fd\u53ef\u4ee5\u4f86\u8d9f\u8f15\u65c5\u884c\u4e86\u5462\uff01 \u5973\u6027\u6bcf\u5e74\u9700\u8981\u81f3\u5c11\u518d\u591a15\u5929\u7684\u7761\u7720\uff0c[&#8230;]<\/p>\n","protected":false},"author":15,"featured_media":29071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[86,83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/2628"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=2628"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/2628\/revisions"}],"predecessor-version":[{"id":33896,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/2628\/revisions\/33896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/29071"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=2628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=2628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=2628"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=2628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}