{"id":16785,"date":"2021-05-19T15:28:22","date_gmt":"2021-05-19T07:28:22","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/?p=16785"},"modified":"2022-08-12T15:43:30","modified_gmt":"2022-08-12T07:43:30","slug":"how-to-prevent-decidophobia","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/05\/19\/how-to-prevent-decidophobia\/","title":{"rendered":"\u3010\u9078\u64c7\u7684\u6a19\u6e96\u4e0d\u61c9\u8a72\u662f\u6050\u61fc\uff0c\u800c\u662f\u611b\u3011\u95b1\u8b80\u6cbb\u7642\u5e2b\u5206\u4eab\uff1a\u544a\u5225\u300c\u9078\u64c7\u56f0\u96e3\u300d\u76842\u500b\u65b9\u6cd5"},"content":{"rendered":"<blockquote><p>\u300aVO 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400;\"><span style=\"color: #800000;\">\u5beb\u4e0b\u4f86\u5c31\u6703\u77e5\u9053\u4e86<\/span>\u3002\u654f\u611f\u7684\u4eba\u5728\u5beb\u7684\u4e2d\u9014\uff0c\u5c31\u6703\u767c\u73fe\u81ea\u5df1\u771f\u6b63\u60f3\u8981\u7684\u662f\u54ea\u4e00\u908a\u3002\u5beb\u4e0b\u4f86\u4f60\u6703\u66f4\u6e05\u695a\u770b\u5230\u4e0d\u540c\u9078\u9805\u4e4b\u9593\u7684\u5dee\u7570\uff0c\u4e5f\u6709\u53ef\u80fd\u5176\u4e2d\u4e00\u908a\u7684\u7406\u7531\u5168\u90fd\u662f\u56e0\u70ba\u6050\u61fc\uff0c\u64d4\u5fc3\u5225\u4eba\u6703\u6709\u610f\u898b\u800c\u7336\u8c6b\u4e0d\u6c7a\u7684\u5fc3\u614b\uff0c\u4e5f\u6703\u5982\u5be6\u5730\u66b4\u9732\u51fa\u4f86\u3002\u5c31\u7b97\u5beb\u6eff\u4e86\u4e00\u6574\u9801\u9084\u662f\u4e0d\u77e5\u9053\u6bd4\u8f03\u60f3\u9078\u54ea\u4e00\u908a\uff0c\u90a3\u4e5f\u53ef\u4ee5\u5f9e\u6700\u4e0d\u9700\u8981\u7684\u9805\u76ee\u958b\u59cb\u4e00\u4e00\u522a\u9664\uff0c\u90a3\u5c31\u662f\u6211\u7684\u57fa\u6e96\uff0c\u4ee5\u6211\u7684\u512a\u5148\u9806\u4f4d\u627e\u51fa\u4f86\u7684\u65b9\u6cd5\u3002<span style=\"color: #800000;\">\u53ea\u6709\u773c\u775b\u770b\u8457\u81ea\u5df1\u7684\u60f3\u6cd5\uff0c\u50cf\u4fee\u526a\u679d\u8449\u4e00\u6a23\u6574\u7406\u601d\u7dd2\uff0c\u5c07\u9078\u64c7\u7684\u7a2e\u985e\u6e1b\u5c11\u81f3\u6700\u4f4e\u9650\u5ea6\uff0c\u624d\u80fd\u771f\u6b63\u601d\u8003\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5047\u5982\u5169\u908a\u6eff\u6eff\u90fd\u662f\u6050\u61fc\u7684\u7406\u7531\uff0c\u90a3\u9ebc\u73fe\u5728\u5c31\u4e0d\u9069\u5408\u505a\u9078\u64c7\u3002\u6709\u6642\u4e0d\u9078\u64c7\u4e5f\u662f\u4e00\u7a2e\u9078\u64c7\uff0c\u4eba\u5011\u5e38\u6703\u5fd8\u8a18\u9019\u4e00\u9ede\u3002\u4e4b\u524d\u6240\u63d0\u5230\u7684\u4f8b\u5b50\u4e0d\u505a\u9078\u64c7\uff0c\u662f\u56e0\u70ba\u5acc\u9ebb\u7169\u3001\u60f3\u9003\u907f\uff0c\u5982\u679c\u662f\u9019\u6a23\uff0c\u5728\u7b49\u5230\u505a\u597d\u6e96\u5099\u3001\u53ef\u4ee5\u9078\u64c7\u4e4b\u524d\uff0c\u5148\u4e0d\u505a\u9078\u64c7\u4e5f\u6c92\u95dc\u4fc2\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #800000;\">\u4e26\u975e\u6240\u6709\u4e8b\u90fd\u8981\u5728\u7576\u4e0b\u505a\u51fa\u9078\u64c7\uff0c\u7b49\u5f85\u6a5f\u6703\u6210\u719f\uff0c\u5167\u5fc3\u8b8a\u5f97\u660e\u78ba\u6642\u518d\u505a\u9078\u64c7\uff0c\u6703\u66f4\u6709\u50f9\u503c\u3002<\/span>\u9802\u4f4f\u5468\u570d\u8981\u6c42\u76e1\u5feb\u6c7a\u5b9a\u7684\u58d3\u529b\uff0c\u6309\u7167\u6211\u7684\u5224\u65b7\u4fdd\u7559\u6c7a\u5b9a\uff0c\u4e5f\u9700\u8981\u5de8\u5927\u7684\u80fd\u91cf\u3002\u4f46\u662f\uff0c\u5728\u4fdd\u7559\u6c7a\u5b9a\u7684\u5167\u5fc3\u6df1\u8655\uff0c\u61c9\u8a72\u6aa2\u67e5\u662f\u5426\u6709\u300c\u5148\u628a\u56f0\u96e3\u7684\u4e8b\u60c5\u63a8\u9072\u518d\u8aaa\u300d\u7684\u60f3\u6cd5\u3002\u56e0\u70ba\u6211\u5011\u90fd\u662f\u5584\u65bc\u6b3a\u9a19\u81ea\u5df1\u7684\u4eba\u3002<\/span><\/p>\n<h4><b>2.\u5f9e\u5bb3\u6015\u9078\u64c7\u4e2d\u64fa\u812b<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u9078\u64c7\u6642\u6700\u80fd\u9ad4\u73fe\u6211\u5011\u5167\u5fc3\u7684\u6050\u61fc\u3002\u56e0\u70ba\u8981\u505a\u51fa\u9078\u64c7\uff0c\u5fc5\u9808\u4e0d\u9867\u6050\u61fc\uff0c\u624d\u80fd\u9032\u4e00\u6b65\u6c7a\u5b9a\u3002\u9019\u6642\u6700\u9700\u8981\u7684\u662f<span style=\"color: #800000;\">\u5e0c\u671b<\/span>\uff0c\u4e26\u76f8\u4fe1\u6703\u7522\u751f\u66f4\u597d\u7684\u7d50\u679c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6211\u7a31\u90a3\u500b\u70ba<span style=\"color: #800000;\">\u300c\u5c0d\u751f\u6d3b\u7684\u4fe1\u4efb\u300d<\/span>\uff0c\u4f46\u662f\u5f88\u591a\u4eba\u89ba\u5f97\u751f\u6d3b\u5c0d\u81ea\u5df1\u662f\u4e0d\u53cb\u5584\u7684\u3002\u4ed6\u5011\u628a\u4eba\u751f\u7576\u4f5c\u544a\u89e3\uff0c\u4e00\u4e0d\u5c0f\u5fc3\uff0c\u96a8\u6642\u90fd\u6709\u53ef\u80fd\u6389\u9032\u6ce5\u6f6d\u6216\u8e29\u5230\u5730\u96f7\u3002\u4ed6\u5011\u7684\u6700\u7d42\u76ee\u6a19\u53ea\u662f\u907f\u514d\u6700\u58de\u7684\u60c5\u6cc1\uff0c\u6240\u4ee5\u9078\u64c7\u7684\u6a19\u6e96\u901a\u5e38\u662f\u70ba\u4e86\u907f\u514d\u67d0\u4e8b\u767c\u751f\u3002\u70ba\u4e86\u4e0d\u88ab\u7f75\u3001\u70ba\u4e86\u4e0d\u88ab\u6392\u64e0\u3001\u70ba\u4e86\u907f\u514d\u81ea\u5df1\u88ab\u6ce2\u53ca\u3001\u70ba\u4e86\u4e0d\u88ab\u8a0e\u53ad\u3001\u70ba\u4e86\u4e0d\u8981\u6436\u92d2\u982d\u2026\u2026\u9019\u4e9b\u9078\u64c7\u7684\u7406\u7531\u90fd\u662f\u51fa\u65bc\u6050\u61fc\u3002\u4f46\u9019\u6a23\u53ea\u80fd\u52c9\u5f37\u4fdd\u6301\u539f\u72c0\uff0c\u96e3\u4ee5\u9032\u6b65\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5728\u5927\u5b78\u8def\u539f\u672c\u6709\u4e00\u9593\u70cf\u9f8d\u9eb5\u5e97\uff0c\u73fe\u5728\u5df2\u7d93\u4e0d\u5728\u4e86\u3002\u7576\u6642\uff0c\u5e97\u92ea\u7a7a\u9593\u975e\u5e38\u72f9\u5c0f\uff0c\u6240\u4ee5\u8001\u95c6\u6700\u5927\u7684\u6050\u61fc\u662f\u300c\u6c92\u6709\u5ea7\u4f4d\uff0c\u4e0d\u80fd\u63a5\u5f85\u5ba2\u4eba\u300d\u3002\u56e0\u6b64\uff0c\u5373\u4f7f\u662f\u5728\u975e\u5c16\u5cf0\u6642\u9593\uff0c\u4ed6\u4e5f\u7d55\u4e0d\u80fd\u8b93\u9867\u5ba2\u81ea\u5df1\u627e\u559c\u6b61\u7684\u4f4d\u5b50\u5750\uff0c\u5fc5\u9808\u7531\u8001\u95c6\u5b89\u6392\u5ea7\u4f4d\uff0c\u907f\u514d\u5f8c\u9762\u6709\u5ba2\u4eba\u4f86\u6c92\u6709\u5408\u9069\u7684\u4f4d\u5b50\u3002\u56e0\u70ba\u96a8\u6642\u90fd\u5bb3\u6015\u5ea7\u4f4d\u4e0d\u5920\uff0c\u70ba\u4e86\u6839\u672c\u4e0d\u77e5\u9053\u6703\u4e0d\u6703\u4f86\u7684\u672a\u77e5\u9867\u5ba2\uff0c\u8b93\u5e97\u88e1\u7684\u5ba2\u4eba\u611f\u5230\u4e0d\u4fbf\u3002\u6211\u5750\u5728\u8001\u95c6\u6307\u5b9a\u7684\u89d2\u843d\u5ea7\u4f4d\u4e2d\uff0c\u770b\u8457\u4ed6\u4e00\u76f4\u8655\u65bc\u4e0d\u5b89\u548c\u6050\u61fc\uff0c\u7dca\u5f35\u5730\u5b89\u6392\u5ba2\u4eba\u5ea7\u4f4d\u7684\u6a23\u5b50\uff0c\u8b93\u6211\u5728\u5403\u70cf\u9f8d\u9eb5\u7684\u6642\u5019\u4e00\u76f4\u89ba\u5f97\u4e0d\u8212\u670d\uff0c\u4e5f\u4e0d\u60f3\u518d\u4f86\u4e86\u3002\u7d50\u679c\u6c92\u904e\u591a\u4e45\u90a3\u9593\u5e97\u5c31\u95dc\u4e86\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #800000;\">\u6211\u5011\u5fc3\u88e1\u7684\u6050\u61fc\u5c31\u50cf\u98ef\u934b\u88e1\u71b1\u9a30\u9a30\u7684\u84b8\u6c23\u4e00\u6a23\uff0c\u770b\u4e0d\u5230\u5b8c\u6574\u7684\u5be6\u9ad4\uff0c\u53ea\u662f\u4e00\u7247\u6726\u6727\u3002<\/span>\u7dca\u5f35\u548c\u760b\u72c2\u4f3c\u4e4e\u8981\u7206\u767c\uff0c\u4f46\u537b\u770b\u4e0d\u5230\u5177\u9ad4\u7684\u6771\u897f\u662f\u4ec0\u9ebc\u3002\u6050\u61fc\u8b93\u6211\u5011\u50f5\u5316\uff0c\u77ac\u9593\u8996\u91ce\u8b8a\u7a84\uff0c\u9ebb\u75fa\u6211\u5011\u7684\u7406\u6027\u3001\u611f\u60c5\u3001\u624d\u667a\u3001\u80fd\u529b\u3002\u90a3\u7a2e\u6642\u5019\u505a\u7684\u9078\u64c7\uff0c\u7d55\u5c0d\u7121\u6cd5\u5b8c\u5168\u767c\u63ee\u5be6\u529b\u3002<span style=\"color: #800000;\">\u53ea\u9867\u8457\u9632\u79a6\uff0c\u6700\u7d42\u53ea\u6703\u7e2e\u5c0f\u81ea\u5df1\u7684\u53ef\u80fd\u6027\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6050\u61fc\u7c21\u76f4\u5c31\u662f\u8ff7\u832b\uff0c\u662f\u9727\u3002\u5982\u679c\u53ef\u4ee5\uff0c<span style=\"color: #800000;\">\u9078\u64c7\u7684\u6a19\u6e96\u4e0d\u61c9\u8a72\u662f\u6050\u61fc\uff0c\u800c\u662f\u611b\u3002<\/span>\u4e0d\u662f\u56e0\u70ba\u5bb3\u6015\u4ec0\u9ebc\u3001\u70ba\u4e86\u9003\u907f\u4ec0\u9ebc\u800c\u9078\u64c7\uff0c\u61c9\u8a72\u662f\u56e0\u70ba\u559c\u6b61\u3001\u56e0\u70ba\u60f3\u8981\u624d\u9078\u64c7\u3002\u4ee5\u611b\u70ba\u57fa\u6e96\u505a\u7684\u9078\u64c7\uff0c\u53ef\u4ee5\u8b93\u6211\u5011\u7684\u5fc3\u66f4\u907c\u95ca\u3002<\/span><\/p>\n<p style=\"text-align: center;\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010886056?sloc=main&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202105\">\u60c5\u7dd2\u904e\u52de\u7684\u6211\uff0c\u6709\u4e9b\u8a71\u60f3\u5c0d\u81ea\u5df1\u8aaa<\/a>\u300b<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-198654 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/05\/\u7acb\u9ad4\u66f8\u5c01-463x600.jpg\" alt=\"\" width=\"463\" height=\"600\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010886056?sloc=main&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202105\">\u9019\u88e1\u8cb7<\/a><\/p>\n<blockquote><p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u6bcf\u5929\u807d\u9ede\u65b0\u77e5\u8b58\uff01\u751f\u6d3b\u904e\u5f97\u65b0\u7a4e\u6709\u8da3\u7684\u79d8\u8a23&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1313281,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;21&quot;:1,&quot;23&quot;:1}\" data-sheets-hyperlink=\"https:\/\/supr.link\/krniL\">\u60f3\u900f\u904e\u770b\u66f8\u63d0\u5347\u751f\u6d3b\u7684\u8cea\u611f\uff1f<\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u6bcf\u5929\u807d\u9ede\u65b0\u77e5\u8b58\uff01\u751f\u6d3b\u904e\u5f97\u65b0\u7a4e\u6709\u8da3\u7684\u79d8\u8a23&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1313281,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;21&quot;:1,&quot;23&quot;:1}\" data-sheets-hyperlink=\"https:\/\/supr.link\/krniL\">\u300aVO\u300b<\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u6bcf\u5929\u807d\u9ede\u65b0\u77e5\u8b58\uff01\u751f\u6d3b\u904e\u5f97\u65b0\u7a4e\u6709\u8da3\u7684\u79d8\u8a23&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1313281,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;21&quot;:1,&quot;23&quot;:1}\" data-sheets-hyperlink=\"https:\/\/supr.link\/krniL\">8 \u6708\u9650\u6642\u62bd\u66f8\u6d3b\u52d5\u73fe\u6b63\u8209\u8fa6\u4e2d\uff01\u9ede\u00a0<a href=\"https:\/\/www.surveycake.com\/s\/kYK19\" target=\"_blank\" rel=\"noopener\">\u62bd\u734e\u9023\u7d50<\/a>\u00a0\u53c3\u52a0\u6d3b\u52d5\uff0c\u62bd 3 \u672c\u5546\u7ba1\u66a2\u92b7\u65b0\u66f8<\/span><\/p><\/blockquote>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010886056?sloc=main&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202105\">\u60c5\u7dd2\u904e\u52de\u7684\u6211\uff0c\u6709\u4e9b\u8a71\u60f3\u5c0d\u81ea\u5df1\u8aaa<\/a>\u300b\uff0c\u7531\u4e09\u6c11\u6587\u5316\u51fa\u7248\u793e\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/pKeF6Tt3c08\">unsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO \u5c0e\u8b80\u300b \u4eba\u751f\u6703\u9762\u81e8\u5230\u8a31\u591a\u9700\u8981\u9078\u64c7\u7684\u72c0\u6cc1\uff0c\u6bcf\u7576\u7ad9\u5728\u9078\u64c7\u7684\u5341\u5b57\u8def\u53e3\u6642\uff0c\u4f60\u662f\u5426\u7e3d\u662f\u7336\u8c6b\u4e0d\u6c7a\uff0c\u9072\u9072\u7121\u6cd5\u4e0b\u6c7a\u5b9a\uff1f \u97d3\u570b\u95b1\u8b80\u6cbb\u7642\u5e2b\u8d99\u739f\u82f1\u6574\u7406\u4e86\u5e7e\u500b\u9020\u6210\u300c\u9078\u64c7\u56f0\u96e3\u300d\u7684\u539f\u56e0\uff0c\u5176\u4e2d\u4e00\u500b\u5c31\u662f\u56e0\u70ba\u300c\u592a\u904e\u6050\u61fc\u300d\u3002\u8d99\u739f[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":32886,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[16256,16257,15496,3788,16258],"coauthors":[16262,16261],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16785"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16785"}],"version-history":[{"count":7,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16785\/revisions"}],"predecessor-version":[{"id":76403,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16785\/revisions\/76403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/32886"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16785"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}