{"id":16755,"date":"2021-05-10T10:24:16","date_gmt":"2021-05-10T02:24:16","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2021\/05\/10\/life-nordic-little-saturday\/"},"modified":"2022-04-27T09:57:35","modified_gmt":"2022-04-27T01:57:35","slug":"life-nordic-little-saturday","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/05\/10\/life-nordic-little-saturday\/","title":{"rendered":"\u3010\u60f3\u597d\u597d\u653e\u9b06\uff0c\u4e0d\u7528\u7b49\u5230\u9031\u672b\u3011\u745e\u5178\u4eba\u8b93\u4e0a\u73ed\u65e5\u8b8a\u5f97\u5feb\u6a02\u7684\u79d8\u5bc6\uff1a\u76e1\u60c5\u4eab\u53d7\u300cLill\u00f6rdag \u5c0f\u9031\u516d\u300d"},"content":{"rendered":"<p>\u745e\u5178\u8fd1\u671f\u76db\u884c\u4e00\u500b\u5e36\u6709\u5317\u6b50\u60a0\u9592\u611f\u7684\u55ae\u5b57\u300cLill\u00f6rdag\u300d\uff08\u60f3\u807d\u767c\u97f3<a href=\"https:\/\/forvo.com\/word\/lill%C3%B6rdag\/\">\u9ede\u9019\u88e1<\/a>\uff09\uff0c\u4e2d\u6587\u6709\u300c\u5c0f\u9031\u516d\u300d\uff08Little Saturday\uff09\u7684\u610f\u601d\u3002\u6839\u64da\u745e\u5178\u65af\u5fb7\u54e5\u723e\u6469\u5927\u5b78\uff08Stockholm University\uff09\u7ba1\u7406\u7cfb\u7684\u6559\u6388Rickard Grassman\u6558\u8ff0\uff0c\u5317\u6b50\u570b\u5bb6\u9019\u7a2e\u5c0f\u9031\u516d\u7684\u6587\u5316\u53ef\u4ee5\u56de\u6eaf\u81f3\u52de\u52d5\u793e\u6703\u7684\u6b77\u53f2\u4e0a\uff0c\u904e\u53bb\u96c7\u4e3b\u6703\u8981\u6c42\u50d5\u4eba\u5728\u9031\u516d\u4e0a\u73ed\uff0c\u800c\u6539\u5728\u9031\u9593\u63d0\u4f9b\u4ed6\u5011\u4f11\u5047\u7684\u6a5f\u6703\uff0c\u56e0\u800c\u767c\u5c55\u51fa\u300c\u5728\u5e73\u65e5\u4f11\u5047\u300d\u9019\u6a23\u7684\u50b3\u7d71\u3002<\/p>\n<p>\u8a31\u591a\u4eba\u5728\u7d50\u675f\u9031\u672b\u9762\u5c0d\u9031\u4e00\u6642\uff0c\u96e3\u514d\u6703\u611f\u89ba\u5230\u81ea\u5df1\u7684\u60c5\u7dd2\u4f3c\u4e4e\u5f9e\u4e00\u500b\u9ad8\u9ede\u589c\u843d\u81f3\u60c5\u7dd2\u7684\u8c37\u5e95\uff0c\u52a0\u4e0a\u51ac\u5929\u6642\u7684\u5317\u6b50\u570b\u5bb6\u9ed1\u591c\u4f86\u5f97\u7279\u5225\u65e9\uff0c\u65e9\u51fa\u665a\u6b78\u7684\u65e5\u5e38\u4f5c\u606f\u8b93\u751f\u6d3b\u5e7e\u4e4e\u88ab\u660f\u5929\u6697\u5730\u7684\u591c\u8272\u7c60\u7f69\u3002\u800c\u96a8\u8457\u9031\u4e8c\u3001\u9031\u4e09\u5ea6\u904e\uff0c<span style=\"color: #800000;\"><strong>\u671f\u5f85\u8457\u9031\u672b\u4f86\u81e8\u7684\u6109\u6085\u611f\u4e5f\u8b93\u60c5\u7dd2\u6162\u6162\u722c\u5347\u5230\u4e86\u4e00\u500b\u5982\u99dd\u5cf0\u822c\u7684\u65b0\u9ad8\u5cf0\u9ede<\/strong><\/span>\uff0c\u56e0\u6b64\uff0c\u5728\u5317\u7f8e\u4e5f\u6709\u4e00\u500b\u548c\u300cLill\u00f6rdag\u300d\u76f8\u4f3c\u7684\u6982\u5ff5\uff0c\u7f8e\u570b\u4eba\u7a31\u5b83\u300c\u99dd\u5cf0\u65e5\u300d\uff08Hump Day\uff09\u3002<\/p>\n<h2>\u60f3\u597d\u597d\u653e\u9b06\uff0c\u4e0d\u7528\u7b49\u5230\u9031\u672b<\/h2>\n<div id=\"attachment_197901\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-197901\" class=\"wp-image-197901 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/05\/pexels-karolina-grabowska-5718027-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-197901\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/5718027\/\">Pexels<\/a><\/p><\/div>\n<p><em>\u300c\u6709\u6642\u5019\uff0c\u7b49\u5f85\u9031\u672b\u8b93\u6642\u9593\u8b8a\u5f97\u592a\u6f2b\u9577\u4e86\u3002\u300d\u2014\u2014\u745e\u5178\u4eba Harpo Adolfsson<\/em><\/p>\n<p>\u91cd\u8996\u751f\u6d3b\u54c1\u8cea\u53ca\u500b\u4eba\u5fc3\u9748\u5065\u5eb7\u7684\u745e\u5178\u4eba\u4e5f\u767c\u73fe\uff0c\u4e00\u9031\u5de5\u4f5c5\u5929\u7684\u6642\u9593\uff0c\u5728\u9019\u6bb5\u6642\u9593\u88e1\u7b49\u5f85\u9031\u672b\u592a\u6f2b\u9577\u4e14\u714e\u71ac\u4e86\uff0c\u56e0\u6b64\u6162\u6162\u5730\uff0c<span style=\"color: #800000;\"><strong>\u6709\u4e9b\u4eba\u958b\u59cb\u5728\u79ae\u62dc\u4e09\u4e0b\u73ed\u5f8c\uff0c\u9080\u8acb\u5bb6\u4eba\u3001\u670b\u53cb\u6216\u8005\u540c\u4e8b\u5230\u5bb6\u88e1\u4e00\u8d77\u6e96\u5099\u8c50\u76db\u7684\u4e00\u9910\u3002<\/strong><\/span>\u4f48\u6eff\u6eab\u99a8\u71ed\u5149\u7684\u9910\u684c\u524d\uff0c\u5728\u6620\u8457\u6b61\u6109\u666f\u8c61\u7684\u73bb\u7483\u9152\u676f\u4e2d\u5012\u5165\u4e00\u676f\u676fGuinnes\u9ed1\u751f\u5564\u9152\uff0c\u4eab\u7528\u8457\u81ea\u88fd\u7684\u624b\u5de5\u6f22\u5821\u3001\u7159\u71fb\u9bad\u9b5a\u53ca\u99b4\u9e7f\u8089\uff0c\u6709\u6642\u4e5f\u53ef\u80fd\u50c5\u662f\u7c21\u55ae\u7684\u70b8\u7269\u5c31\u5341\u5206\u6eff\u8db3\u3002\u6709\u4e9b\u9910\u5ef3\u53ca\u9152\u5427\u4e5f\u6703\u5728\u9019\u5929\u7279\u5730\u5ef6\u9577\u71df\u696d\u6642\u9593\uff0c\u63d0\u4f9b\u60f3\u8207\u5bb6\u4eba\u670b\u53cb\u6b61\u5ea6\u300c\u5c0f\u9031\u516d\u300d\u7684\u4eba\u5011\uff0c\u4e00\u500b\u5f7c\u6b64\u4ea4\u6d41\u3001\u6253\u6c23\u7684\u597d\u53bb\u8655\u3002<\/p>\n<h2>\u5c0f\u9031\u516d\uff0c\u662f\u4e00\u7a2e\u300c\u5100\u5f0f\u611f\u300d<\/h2>\n<p><em>\u300c\u4f60\u53ef\u4ee5\u85c9\u7531\u4e00\u9031\u88e1\u9054\u5230\u8f03\u5c0f\u7684\u76ee\u6a19\uff0c\u4f86\u7372\u5f97\u52d5\u6a5f\uff0c\u4e26\u4e14\u70ba\u6b64\u734e\u52f5\u81ea\u5df1\u3002\u300d\u2014\u2014\u65af\u5fb7\u54e5\u723e\u6469\u5927\u5b78\u58d3\u529b\u7814\u7a76\u6240\u526f\u6559\u6388 Constanze Leineweber<\/em><\/p>\n<p>\u745e\u5178\u4eba\u9019\u6a23\u7684\u300c\u5c0f\u9031\u516d\u300d\u50b3\u7d71\uff0c<span style=\"color: #800000;\"><strong>\u662f\u5e0c\u671b\u85c9\u7531\u5728\u9031\u9593\u5efa\u7acb\u4e00\u9805\u300c\u63d0\u524d\u653e\u9b06\u300d\u7684\u5100\u5f0f\uff0c\u5c31\u50cf\u662f\u544a\u8a34\u81ea\u5df1\uff1a\u300c\u73fe\u5728\u53ef\u4ee5\u653e\u9b06\u4e00\u4e0b\uff0c\u559d\u4e00\u676f\u9152\u4e86\u3002\u300d\u66ab\u6642\u5730\u653e\u4e0b\u8077\u5834\u4e0a\u7684\u5954\u5fd9\u3001\u4e0d\u9806\u9042\uff0c\u70ba\u751f\u6d3b\u53ca\u8eab\u5fc3\u9748\u6ce8\u5165\u98fd\u6eff\u7684\u990a\u5206<\/strong><\/span>\uff0c\u6d88\u8017\u4e863\u5929\u7684\u7cbe\u795e\u4e5f\u80fd\u5728\u9019\u5929\u5145\u98fd\u96fb\uff0c\u91cd\u65b0\u9762\u5c0d\u9031\u9593\u7e41\u5fd9\u7684\u5de5\u4f5c\uff0c\u800c\u7dca\u63a5\u8457\u5de5\u4f5c2\u5929\u5f8c\uff0c\u5c31\u80fd\u518d\u6b21\u8fce\u63a5\u7f8e\u597d\u3001\u653e\u9b06\u7684\u9031\u672b\u3002<\/p>\n<p>\u4e0d\u8ad6\u662f\u8207\u73cd\u8996\u7684\u4eba\u5011\u5171\u5ea6\u6eab\u99a8\u591c\u665a\uff0c\u6216\u662f\u4e00\u500b\u4eba\u7aa9\u5728\u5bb6\u4e2d\u6c99\u767c\u4e0a\uff0c\u4eab\u53d7\u4e0d\u88ab\u6253\u64fe\u7684\u975c\u8b10\u6642\u5149\uff0c\u745e\u5178\u4eba\u7684\u300cLill\u00f6rdag\u5c0f\u9031\u516d\u300d\u6587\u5316\u8b93\u6211\u5011\u770b\u898b\u53e6\u4e00\u7a2e\u4eab\u53d7\u751f\u6d3b\u7684\u65b9\u5f0f\u3002<span style=\"color: #800000;\"><strong>\u53ea\u8981\u9858\u610f\uff0c\u751f\u6d3b\u4e2d\u7684\u6bcf\u4e00\u5929\u90fd\u53ef\u4ee5\u662f\u4f60\u559c\u611b\u7684\u6a23\u5b50\u3002<\/strong><\/span><\/p>\n<h2>\u53c3\u8003\u8cc7\u6599\uff1a<\/h2>\n<p>1.BBC Worklife\uff1a<a href=\"https:\/\/www.bbc.com\/worklife\/article\/20210129-lillrdag-swedens-workers-destress-with-little-saturday\">Lill\u00f6rdag: Sweden&#8217;s workers de-stress with &#8216;Little Saturday&#8217;<\/a><\/p>\n<p>2.The Local\uff1a<a href=\"https:\/\/www.thelocal.se\/20191023\/swedish-word-of-the-day-lillordag\/\">Swedish word of the day: lill\u00f6rdag<\/a><\/p>\n<p>3.Inc\uff1a<a href=\"https:\/\/www.inc.com\/jessica-stillman\/steal-swedish-secret-of-lillordag-for-a-happier-workweek.html\">Steal the Swedish Secret of &#8216;Lill\u00f6rdag&#8217; for a Happier Workweek<\/a><\/p>\n<p>4.Forge\uff1a<a href=\"https:\/\/forge.medium.com\/borrow-the-swedish-idea-of-little-saturday-to-get-through-the-work-week-8bebc73458df\">The Swedish Idea of \u201cLittle Saturday\u201d Will Get You Through the Workweek<\/a><\/p>\n<blockquote><p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u5abd\u5abd\u7684\u5065\u5eb7\u6700\u91cd\u8981\uff0c\u9ede\u9019\u88e1\u9818\u53d6\u5c08\u5c6c\u7684\u300c\u5065\u5eb7\u5927\u88dc\u5e16\u300d\uff01&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1333889,&quot;3&quot;:{&quot;1&quot;:0},&quot;10&quot;:2,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:6770343},&quot;15&quot;:&quot;arial,sans,sans-serif&quot;,&quot;17&quot;:1,&quot;21&quot;:1,&quot;23&quot;:1}\" data-sheets-hyperlink=\"#gid=1905763667\"><a class=\"in-cell-link\" href=\"https:\/\/www.surveycake.com\/s\/8zPo3?ssn6=vo89&amp;utm_source=vo89&amp;utm_medium=referral&amp;utm_campaign=\" target=\"_blank\" rel=\"noopener\">\u5abd\u5abd\u7684\u5065\u5eb7\u6700\u91cd\u8981\uff0c\u9ede\u9019\u88e1\u9818\u53d6\u5c08\u5c6c\u7684\u300c\u5065\u5eb7\u5927\u88dc\u5e16\u300d\uff01<\/a><\/span><\/p><\/blockquote>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff0c\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/b2qszO9C7sw\">Unsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u745e\u5178\u8fd1\u671f\u76db\u884c\u4e00\u500b\u5e36\u6709\u5317\u6b50\u60a0\u9592\u611f\u7684\u55ae\u5b57\u300cLill\u00f6rdag\u300d\uff08\u60f3\u807d\u767c\u97f3\u9ede\u9019\u88e1\uff09\uff0c\u4e2d\u6587\u6709\u300c\u5c0f\u9031\u516d\u300d\uff08Little Saturday\uff09\u7684\u610f\u601d\u3002\u6839\u64da\u745e\u5178\u65af\u5fb7\u54e5\u723e\u6469\u5927\u5b78\uff08Stockholm University[&#8230;]<\/p>\n","protected":false},"author":291,"featured_media":47572,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71,67],"tags":[16347,1692],"coauthors":[16293],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16755"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/291"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16755"}],"version-history":[{"count":7,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16755\/revisions"}],"predecessor-version":[{"id":73866,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16755\/revisions\/73866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/47572"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16755"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}