{"id":16702,"date":"2021-04-19T11:33:11","date_gmt":"2021-04-19T03:33:11","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2021\/04\/19\/life-confident-on-turtle\/"},"modified":"2022-01-10T11:08:51","modified_gmt":"2022-01-10T03:08:51","slug":"life-confident-on-turtle","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/04\/19\/life-confident-on-turtle\/","title":{"rendered":"\u300c\u4e0d\u662f\u975e\u5f97\u7528\u543c\u7684\uff0c\u624d\u53eb\u4f5c\u81ea\u4fe1\u3002\u300d\u6162\u6d3b\u7cfb\u840c\u9f9c\u6559\u6211\u5011\u76845\u4ef6\u4e8b\uff1a\u5728\u55a7\u9b27\u4e16\u754c\u88e1\uff0c\u66f4\u8981\u627e\u5230\u81ea\u5df1\u7684\u8072\u97f3"},"content":{"rendered":"<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u8ab0\u8aaa\u8b1b\u8a71\u6bd4\u8f03\u5927\u8072\u3001\u6ed4\u6ed4\u4e0d\u7d55\u624d\u662f\u6709\u81ea\u4fe1\uff1f<\/p>\n<p>\u5076\u723e\u548c\u7e2e\u982d\u9f9c\u5b78\u7fd2\u300c\u6162\u6d3b\u7684\u4eba\u751f\u54f2\u5b78\u300d\uff0c\u5118\u7ba1\u5916\u9762\u7684\u4e16\u754c\u4e0d\u7e3d\u662f\u53cb\u5584\uff0c\u53ea\u8981\u627e\u56de\u81ea\u5df1\u7368\u7279\u7684\u5167\u5728\u80fd\u91cf\uff0c\u4fbf\u80fd\u66f4\u559c\u6b61\u7368\u4e00\u7121\u4e8c\u7684\u81ea\u5df1\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9127\u7fbd\u8fb0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\/ \u8996\u89ba\u85dd\u8853\u5bb6 Ton Mak<\/p>\n<h4 style=\"text-align: left;\">1.\u300c\u9592\u804a\u4e0d\u662f\u6211\u7684\u83dc\u3002\u4e0d\u662f\u56e0\u70ba\u6211\u4e0d\u611b\u4ea4\u670b\u53cb\uff0c\u6216\u662f\u8a0e\u53ad\u8ddf\u4eba\u8aaa\u8a71\u2014\u2014\u800c\u662f\u55ae\u7d14\u56e0\u70ba\u9592\u804a\u611f\u89ba\u50cf\u662f\u70ba\u4e86\u804a\u800c\u804a\u3002\u300d<\/h4>\n<p style=\"text-align: left;\"><em>I don&#8217;t like small talk.<\/em><\/p>\n<p style=\"text-align: left;\"><em>Not because I am unfriendly or dislike conversations\u2014but simply because it feels sort of forced sometimes.<\/em><\/p>\n<div id=\"attachment_196694\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-196694\" class=\"wp-image-196694 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/04\/\u7e2e\u982d\u9f9c\u7684\u9006\u8972-\u57161-1-600x600.jpeg\" alt=\"\" width=\"600\" height=\"600\" \/><p id=\"caption-attachment-196694\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300a\u7e2e\u982d\u9f9c\u7684\u9006\u8972\uff1a\u7576\u5167\u5411\u662f\u7a2e\u5929\u6027\uff0c\u505a\u81ea\u5df1\u5c31\u662f\u7fa9\u52d9\uff01\u300b\uff0c\u6642\u5831\u51fa\u7248 \u63d0\u4f9b<\/p><\/div>\n<p>\u53ef\u611b\u7684\u840c\u9f9c\u5bb3\u7f9e\u5167\u5411\uff0c\u53cd\u61c9\u6bd4\u5176\u4ed6\u52d5\u7269\u6162\uff0c\u6709\u6642\u5019\u6703\u6293\u4e0d\u5230\u958b\u53e3\u7684\u6642\u6a5f\u3002<span style=\"color: #800000;\"><strong>\u52c9\u5f37\u81ea\u5df1\u548c\u964c\u751f\u4eba\u5c2c\u804a\uff0c\u5f80\u5f80\u8b93\u5167\u5411\u8005\u89ba\u5f97\u5931\u53bb\u793e\u4ea4\u80fd\u91cf<\/strong><\/span>\u2014\u2014\u300c\u9019\u7a2e\u9592\u804a\u6c92\u4ec0\u9ebc\u610f\u7fa9\uff0c\u6211\u53ef\u4ee5\u56de\u5bb6\u55ce\uff1f\u300d<\/p>\n<h4>2.\u300c\u6709\u610f\u7fa9\u7684\u4e92\u52d5\u8b93\u4eba\u683c\u5916\u6eff\u8db3\u3002\u300d<\/h4>\n<p><em>Meaningful interactions are the most fulfilling.<\/em><\/p>\n<div id=\"attachment_196690\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-196690\" class=\"wp-image-196690 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/04\/\u7e2e\u982d\u9f9c\u7684\u9006\u8972-\u57162-600x417.jpeg\" alt=\"\" width=\"600\" height=\"417\" \/><p id=\"caption-attachment-196690\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300a\u7e2e\u982d\u9f9c\u7684\u9006\u8972\uff1a\u7576\u5167\u5411\u662f\u7a2e\u5929\u6027\uff0c\u505a\u81ea\u5df1\u5c31\u662f\u7fa9\u52d9\uff01\u300b\uff0c\u6642\u5831\u51fa\u7248 \u63d0\u4f9b<\/p><\/div>\n<p>\u5c0d\u5167\u5411\u8005\u4f86\u8aaa\uff0c\u670b\u53cb\u5728\u7cbe\u4e0d\u5728\u591a\uff0cIG\u4e00\u5806Follower\uff0c\u771f\u6b63\u6703\u56de\u9650\u52d5\u95dc\u5fc3\u4f60\u7684\u4eba\u6709\u5e7e\u500b\u5462\uff1f\u840c\u9f9c\u8aaa\uff0c<strong><span style=\"color: #800000;\">\u8207\u5176\u53c3\u52a0Party\u548c\u4e00\u5927\u7fa4\u964c\u751f\u4eba\u72c2\u6b61\uff0c\u4e0d\u5982\u628a\u50c5\u6709\u7684\u793e\u4ea4\u80fd\u91cf\u7559\u7d66\u5bb6\u4eba\u3001\u597d\u53cb<\/span><\/strong>\uff0c\u751a\u81f3\u81ea\u5df1\uff0c\u8207\u300c\u9f9c\u300d\u5bc6\u4e00\u5c0d\u4e00\u804a\u5929\uff0c\u4e0d\u50c5\u4e92\u52d5\u66f4\u6709\u610f\u7fa9\uff0c\u5fc3\u60c5\u4e5f\u6703\u66f4\u597d\u3002<\/p>\n<h4>3.\u300c\u7368\u8655\u6709\u52a9\u65bc\u6211\u6309\u4e0b\u66ab\u505c\u9375\u4f11\u606f\u4e00\u6703\u5152\u3002\u6211\u53ef\u4ee5\u975c\u4e0b\u5fc3\u4f86\u55ae\u7d14\u5730\u8655\u65bc\u7576\u4e0b\u3002\u300d<\/h4>\n<p><em>Time alone helps me pause for a moment and reset.<\/em><\/p>\n<p><em>I can still my mind and just be present.<\/em><\/p>\n<div id=\"attachment_196691\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-196691\" class=\"wp-image-196691 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/04\/\u7e2e\u982d\u9f9c\u7684\u9006\u8972-\u57163-600x600.jpeg\" alt=\"\" width=\"600\" height=\"600\" \/><p id=\"caption-attachment-196691\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300a\u7e2e\u982d\u9f9c\u7684\u9006\u8972\uff1a\u7576\u5167\u5411\u662f\u7a2e\u5929\u6027\uff0c\u505a\u81ea\u5df1\u5c31\u662f\u7fa9\u52d9\uff01\u300b\uff0c\u6642\u5831\u51fa\u7248 \u63d0\u4f9b<\/p><\/div>\n<p>\u840c\u9f9c\u559c\u6b61\u8eb2\u5728\u81ea\u5df1\u7684\u9f9c\u6bbc\u88e1\uff0c\u7368\u8655\u8b93\u7260\u683c\u5916\u5b89\u5fc3\u81ea\u5728\u3002\u9019\u4e0d\u662f\u53cd\u793e\u6703\u4eba\u683c\uff0c\u800c\u662f\u60f3\u9069\u7576\u88dc\u5145\u80fd\u91cf\uff0c<span style=\"color: #800000;\"><strong>\u7368\u8655\u80fd\u8b93\u6211\u5011\u91cd\u65b0\u5145\u96fb\uff0c\u91cd\u62fe\u52c7\u6c23\u8207\u7b11\u5bb9\uff0c\u5766\u7136\u9762\u5c0d\u4e16\u754c\u7684\u5f35\u7259\u821e\u722a\u3002<\/strong><\/span><\/p>\n<h4>4.\u300c\u4e0d\u662f\u975e\u5f97\u7528\u543c\u7684\uff0c\u624d\u53eb\u4f5c\u81ea\u4fe1\u3002\u6709\u6642\u5019\u6709\u4e9b\u81ea\u4fe1\u7684\u5c55\u73fe\u53ef\u80fd\u6c92\u90a3\u9ebc\u5435\u9b27\uff0c\u6c92\u90a3\u9ebc\u62db\u6416\u3002\u300d<\/h4>\n<p><em>Confidence doesn&#8217;t always roar.Sometimes, it can be expressed in quieter and subtler forms.<\/em><\/p>\n<div id=\"attachment_196692\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-196692\" class=\"wp-image-196692 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/04\/\u7e2e\u982d\u9f9c\u7684\u9006\u8972-\u57164-600x600.jpeg\" alt=\"\" width=\"600\" height=\"600\" \/><p id=\"caption-attachment-196692\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300a\u7e2e\u982d\u9f9c\u7684\u9006\u8972\uff1a\u7576\u5167\u5411\u662f\u7a2e\u5929\u6027\uff0c\u505a\u81ea\u5df1\u5c31\u662f\u7fa9\u52d9\uff01\u300b\uff0c\u6642\u5831\u51fa\u7248 \u63d0\u4f9b<\/p><\/div>\n<p>\u96d6\u7136\u55d3\u9580\u4e0d\u5927\uff0c\u4f46\u5b89\u975c\u7684\u840c\u9f9c\u5c0d\u4e16\u754c\u5f88\u6709\u81ea\u5df1\u7684\u60f3\u6cd5\u3002\u5176\u4ed6\u4eba\u53ef\u80fd\u8aaa\u8a71\u6bd4\u8f03\u5feb\u3001\u6c23\u5834\u8d85\u7d1a\u5f37\uff0c\u5167\u5411\u8005\u4e0d\u8a72\u903c\u81ea\u5df1\u8981\u8ddf\u4ed6\u5011\u300c\u6bd4\u5927\u8072\u300d\u2014\u2014<strong><span style=\"color: #800000;\">\u5c31\u7b97\u8072\u97f3\u5c0f\uff0c\u4f60\u7684\u610f\u898b\u4e5f\u540c\u6a23\u6709\u50f9\u5024\u3002<\/span><\/strong><\/p>\n<h4>5.\u300c\u8a18\u5f97\u8981\u7d66\u81ea\u5df1\u5145\u8db3\u7684\u6642\u9593\u53bb\u627e\u5230\u81ea\u5df1\u7684\u8072\u97f3\u3002\u300d<\/h4>\n<p><em>Be sure to give yourself all the time you need to find your voice.<\/em><\/p>\n<div id=\"attachment_196693\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-196693\" class=\"wp-image-196693 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/04\/\u7e2e\u982d\u9f9c\u7684\u9006\u8972-\u57165-600x600.jpeg\" alt=\"\" width=\"600\" height=\"600\" \/><p id=\"caption-attachment-196693\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300a\u7e2e\u982d\u9f9c\u7684\u9006\u8972\uff1a\u7576\u5167\u5411\u662f\u7a2e\u5929\u6027\uff0c\u505a\u81ea\u5df1\u5c31\u662f\u7fa9\u52d9\uff01\u300b\uff0c\u6642\u5831\u51fa\u7248 \u63d0\u4f9b<\/p><\/div>\n<p>\u5167\u5411\u8005\u5e38\u5728\u751f\u9577\u904e\u7a0b\u4e2d\u8a66\u5716\u8b8a\u6210\u5916\u5411\u7684\u4eba\uff0c<strong>\u7136\u800c\uff0c\u70ba\u4ec0\u9ebc\u4e00\u5b9a\u8981\u8ddf\u5927\u5bb6\u4e00\u6a23\u5462\uff1f<\/strong>\u5225\u64d4\u5fc3\uff0c\u6162\u6162\u4f86\u5427\u3002\u5225\u7d66\u81ea\u5df1\u592a\u5927\u58d3\u529b\uff0c\u4e00\u8d77\u627e\u56de\u5c6c\u65bc\u81ea\u5df1\u7684\u8072\u97f3\u3002<\/p>\n<p>\u840c\u9f9c\u5e0c\u671b\u6211\u5011\u80fd\u64c1\u62b1\u60a0\u54c9\u6162\u6d3b\u7684\u751f\u6d3b\u7bc0\u594f\uff0c\u4eab\u53d7\u6df1\u523b\u3001\u89aa\u8fd1\u7684\u53cb\u8abc\u4ea4\u6d41\uff0c\u5bb3\u7f9e\u3001\u80fd\u91cf\u6709\u9650\u4e5f\u6c92\u95dc\u4fc2\uff0c\u8ddf\u8457\u300a\u7e2e\u982d\u9f9c\u7684\u9006\u8972\u300b\uff0c\u91cd\u65b0\u559c\u6b61\u4e0a\u8207\u773e\u4e0d\u540c\u7684\u300c\u6211\u300d\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u300c\u9084\u6709\u5225\u5fd8\u8a18\uff0c\u6c38\u9060\u8981\u5fe0\u65bc\u81ea\u5df1\u3002\u90a3\u500b\u6709\u4e9b\u5730\u65b9\u5f88\u7f8e\u597d\u3001\u6709\u4e9b\u5730\u65b9\u602a\u602a\u7684\u81ea\u5df1\u3002\u300d<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010888171?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202104\">\u7e2e\u982d\u9f9c\u7684\u9006\u8972\uff1a\u7576\u5167\u5411\u662f\u7a2e\u5929\u6027\uff0c\u505a\u81ea\u5df1\u5c31\u662f\u7fa9\u52d9\uff01<\/a>\u300b<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-196696 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/04\/\u7e2e\u982d\u9f9c\u7684\u9006\u8972_\u7acb\u9ad4\u66f8\u5c01.jpeg\" alt=\"\" width=\"400\" height=\"411\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010888171?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202104\">\u9019\u88e1\u8cb7<\/a><\/p>\n<blockquote><p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u966a\u4f60\u767c\u6398\u751f\u6d3b\u9748\u611f\uff0c\u5feb\u8ffd\u8e64 \ud83d\udc49 \u751f\u6d3b\u5831\u6a58 IG&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1055619,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16773836},&quot;10&quot;:2,&quot;11&quot;:4,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;15&quot;:&quot;arial,sans,sans-serif&quot;,&quot;23&quot;:1}\" data-sheets-hyperlink=\"https:\/\/supr.link\/UDMkX\"><a class=\"in-cell-link\" href=\"https:\/\/supr.link\/UDMkX\" target=\"_blank\" rel=\"noopener\">\u966a\u4f60\u767c\u6398\u751f\u6d3b\u9748\u611f\uff0c\u5feb\u8ffd\u8e64 \ud83d\udc49 \u751f\u6d3b\u5831\u6a58 IG<\/a><\/span><\/p><\/blockquote>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010888171?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202104\">\u7e2e\u982d\u9f9c\u7684\u9006\u8972\uff1a\u7576\u5167\u5411\u662f\u7a2e\u5929\u6027\uff0c\u505a\u81ea\u5df1\u5c31\u662f\u7fa9\u52d9\uff01<\/a>\u300b\uff0c\u7531 \u6642\u5831\u51fa\u7248 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a\u300a\u7e2e\u982d\u9f9c\u7684\u9006\u8972\uff1a\u7576\u5167\u5411\u662f\u7a2e\u5929\u6027\uff0c\u505a\u81ea\u5df1\u5c31\u662f\u7fa9\u52d9\uff01\u300b\uff0c\u6642\u5831\u51fa\u7248 \u63d0\u4f9b\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a 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