{"id":16696,"date":"2021-04-15T16:34:17","date_gmt":"2021-04-15T08:34:17","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2021\/04\/15\/life-do-nothing\/"},"modified":"2021-08-27T17:29:12","modified_gmt":"2021-08-27T09:29:12","slug":"life-do-nothing","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/04\/15\/life-do-nothing\/","title":{"rendered":"\u3010\u4e0d\u5feb\u6a02\uff0c\u6216\u8a31\u662f\u56e0\u70ba\u4f60\u300c\u592a\u52aa\u529b\u300d\u3011TED\u7834\u5343\u842c\u9ede\u95b1\u8b1b\u8005\uff1a\u7559\u4e00\u6bb5\u6642\u9593\u7d66\u81ea\u5df1\uff0c\u7136\u5f8c\u4ec0\u9ebc\u4e5f\u4e0d\u505a"},"content":{"rendered":"<blockquote><p>\u300c\u559c\u6b61\u8b80\u66f8\uff0c\u5c31\u7b49\u65bc\u628a\u751f\u6d3b\u4e2d\u5bc2\u5bde\u7684\u8fb0\u5149\u63db\u6210\u5de8\u5927\u4eab\u53d7\u7684\u6642\u523b\u3002\u300d\u2014\u2014\u6cd5\u570b\u601d\u60f3\u5bb6 \u5b5f\u5fb7\u65af\u9ce9<\/p>\n<p>VidaOrange \u751f\u6d3b\u5831\u6a58\u7684\u300c\u4e16\u754c\u65c5\u8b80\u300d\u5c08\u5340\uff0c\u6bcf\u9031\u6301\u7e8c\u63a8\u85a6\u570b\u5916\u5c1a\u672a\u5f15\u9032\u53f0\u7063\u7684\u6df1\u5ea6\u597d\u66f8\uff0c\u548c\u6df1\u77e5\u95b1\u8b80\u50f9\u503c\u4e26\u6e34\u6c42\u65b0\u77e5\u7684\u4f60\uff0c\u4e00\u8d77\u5728\u95b1\u8b80\u4e2d\u65c5\u884c\u4e16\u754c\uff0c \u5c08\u6ce8\u751f\u6d3b\u4e2d\u7684\u7f8e\u597d\u6642\u523b\u3002<\/p><\/blockquote>\n<p>\u5728\u9019\u500b\u51e1\u4e8b\u8ffd\u6c42\u6548\u7387\u3001\u63d0\u5021\u9ad8\u751f\u7522\u529b\u7684\u793e\u6703\u74b0\u5883\u4e0b\uff0c\u6162\u6162\u5730\uff0c\u8b93\u8a31\u591a\u4eba\u958b\u59cb\u8981\u6c42\u81ea\u5df1\u5728\u5404\u65b9\u9762\u90fd\u8981\u505a\u5f97\u5b8c\u7f8e\u3002\u7136\u800c\u3002\u96a8\u8457\u6211\u5011\u4e0d\u65b7\u52aa\u529b\u5730\u5c0b\u627e\u5404\u7a2e\u63d0\u9ad8\u8eab\u5fc3\u8868\u73fe\u7684\u65b9\u6cd5\u53ca\u6280\u5de7\uff0c\u90a3\u500b\u540d\u70ba\u300c\u6eff\u610f\u300d\u53ca\u300c\u6210\u529f\u300d\u7684\u6a19\u7aff\u537b\u4e5f\u8d8a\u4f86\u8d8a\u9ad8\uff0c\u6211\u5011\u4f3c\u4e4e\u53ea\u80fd\u50cf\u6c92\u6709\u7d42\u9ede\u822c\u5730\u4e00\u76f4\u4e00\u76f4\u5f80\u4e0a\u8df3\u3002\u800c\u9019\u6a23\u7684\u6a21\u5f0f\u8b93\u751f\u6d3b\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u5fd9\u3001\u5fc3\u60c5\u8d8a\u4f86\u8d8a\u7126\u616e\u3002\u5f9e\u4ec0\u9ebc\u6642\u5019\uff0c\u6211\u5011\u958b\u59cb\u628a\u300c\u6642\u9593\u300d\u5b9a\u7fa9\u70ba\u300c\u6548\u7387\u300d\u800c\u975e\u300c\u610f\u7fa9\u300d\uff1f<strong>\u5982\u679c\u53ef\u4ee5\uff0c\u4f60\u9858\u610f\u8b93\u81ea\u5df1\u505c\u4e0b\u4f86\u4ec0\u9ebc\u4e5f\u4e0d\u505a\uff0c\u597d\u597d\u5730\u5598\u606f\u4e00\u6703\u5152\u55ce\uff1f<\/strong><\/p>\n<p>\u5728TED YouTube\u6f14\u8b1b\u4e0a\u6709\u8d85\u904e1000\u842c\u89c0\u770b\u6b21\u6578\u7684\u77e5\u540d\u6f14\u8aaa\u5bb6Celeste Headlee\uff0c\u540c\u6642\u4e5f\u662f\u7f8e\u570b\u516c\u5171\u5ee3\u64ad\u7bc0\u76ee\u7684\u7372\u734e\u8a18\u8005\uff0c\u800c\u5979\u5728\u65b0\u8457\u4f5c\u300a<a href=\"https:\/\/bit.ly\/2PXqsyu\">Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving<\/a>\u300b\u4e2d\uff0c\u96c6\u7d50\u4e86\u6b77\u53f2\u3001\u795e\u7d93\u79d1\u5b78\u3001\u793e\u6703\u5fc3\u7406\u5b78\uff0c\u751a\u81f3\u662f\u53e4\u751f\u7269\u5b78\u7684\u89c0\u9ede\uff0c<span style=\"color: #800000;\"><strong>\u4f86\u91cd\u65b0\u5be9\u8996\u9577\u4e45\u4ee5\u4f86\u9019\u500b\u793e\u6703\u5c0d\u65bc\u300c\u6642\u9593\u904b\u7528\u300d\u3001\u300c\u4f55\u8b02\u61f6\u6563\u300d\u53ca\u300c\u4f55\u70ba\u52e4\u596e\u300d\u7684\u89c0\u9ede\u3002<\/strong><\/span>\u5979\u4e5f\u5728\u7814\u7a76\u4e2d\u767c\u73fe\uff0c\u5982\u4eca\u5927\u591a\u6578\u4eba\u6240\u5805\u4fe1\u6216\u88ab\u88ab\u63a8\u5d07\u7684\u7406\u5ff5\u8ddf\u7fd2\u6163\uff0c\u53ef\u80fd\u5728\u73fe\u4ee3\u793e\u6703\u4e2d\u5e36\u7d66\u6211\u5011\u50b7\u5bb3\uff0c\u6bd4\u5982\u8b93\u6211\u5011\u6f38\u6f38\u7121\u6cd5\u6eff\u8db3\u65bc\u73fe\u6cc1\uff0c\u4ee5\u81f4\u65bc\u8b8a\u5f97\u66f4\u52a0\u7126\u616e\u53ca\u81ea\u6211\u8cea\u7591\u3002<\/p>\n<div id=\"attachment_196534\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-196534\" class=\"wp-image-196534 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/04\/bohdan-maylove-iMwt16QDZjY-unsplash-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-196534\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/iMwt16QDZjY\">Unsplash<\/a><\/p><\/div>\n<p>\u6e34\u671b\u8457\u7406\u60f3\u3001\u8ffd\u6c42\u8457\u5b8c\u7f8e\u7684\u60f3\u6cd5\uff0c\u4f3c\u4e4e\u8b93\u6211\u5011\u4e0d\u505c\u5730\u77bb\u671b\u672a\u4f86\uff0c\u800c\u5ffd\u8996\u4e86\u773c\u4e0b\u7684\u300c\u5e78\u798f\u6642\u523b\u300d\u3002\u6bcf\u7576\u591c\u6df1\u4eba\u975c\u6642\uff0c\u4ed4\u7d30\u56de\u60f3\u8fd1\u65e5\u5fd9\u5f97\u4e0d\u53ef\u958b\u4ea4\u7684\u751f\u6d3b\uff0c\u624d\u7d42\u65bc\u50cf\u6625\u5149\u4e4d\u6d29\u822c\u60f3\u8d77\u4e86\u7236\u6bcd\u89aa\u90a3\u6642\u5e38\u639b\u5ff5\u8457\u4f60\u7684\u9762\u5bb9\u3001\u61b6\u8d77\u4e86\u5e38\u8aaa\u8457\u300c\u6539\u5929\u7d04\uff01\u300d\u537b\u5e7e\u4e4e\u62cb\u8af8\u8166\u5f8c\u7684\u8001\u670b\u53cb\uff0c\u751a\u81f3\u610f\u8b58\u5230\u81ea\u5df1\u7adf\u7136\u6709\u597d\u9577\u4e00\u6bb5\u6642\u9593\uff0c\u90fd\u6c92\u6709\u50cf\u73fe\u5728\u9019\u6a23\uff0c\u5728\u5bc2\u975c\u5283\u7834\u6697\u591c\u7684\u6642\u523b\u8207\u81ea\u5df1\u5c0d\u8a71\u8457\u22ef\u22ef<strong><span style=\"color: #800000;\">\u9019\u4e9b\u5fae\u5c0f\u537b\u5728\u8a18\u61b6\u88e1\u9bae\u660e\u7684\u5e78\u798f\u6642\u523b\uff0c\u5728\u6211\u5011\u300c\u505c\u4e0b\u4f86\u300d\u6642\uff0c\u4f3c\u4e4e\u63d0\u9192\u8457\u6211\u5011\uff1a\u52aa\u529b\u7121\u9808\u904e\u5ea6\uff0c\u800c\u4f11\u606f\u9700\u8981\u9069\u5ea6\u3002<\/span><\/strong><\/p>\n<p>Celeste\u5728\u300a<a href=\"https:\/\/bit.ly\/2PXqsyu\">Do Nothing<\/a>\u300b\u9019\u672c\u66f8\u4e2d\uff0c\u4e5f\u9f13\u52f5\u8b80\u8005\u8a66\u8457\u5207\u63db\u770b\u5f85\u751f\u6d3b\u7684\u300c\u89d2\u5ea6\u300d\uff0c\u6709\u610f\u8b58\u5730\u62cb\u68c4\u90a3\u4e9b\u53ea\u6703\u8b93\u81ea\u5df1\u66f4\u6182\u9b31\u3001\u66f4\u7126\u616e\u7684\u4e3b\u6d41\u60f3\u6cd5\uff0c\u82b1\u4e0a\u4e00\u4e9b\u6642\u9593\u5b78\u7fd2\u5982\u4f55\u628a\u6642\u9593\u7559\u7d66\u300c\u81ea\u5df1\u300d\uff0c\u800c\u4e0d\u518d\u6dfb\u4e0a\u4efb\u4f55\u898f\u5283\u6216\u662f\u53bb\u8a08\u8f03\u5229\u76ca\u5f97\u5931\u3002<strong>\u6216\u8a31\u53ea\u6709\u91cd\u65b0\u5b9a\u7fa9\u4ec0\u9ebc\u5c0d\u65bc\u81ea\u5df1\u800c\u8a00\u662f\u771f\u6b63\u91cd\u8981\u7684\uff0c\u624d\u80fd\u5920\u8e0f\u4e0a\u3001\u56de\u6b78\u771f\u6b63\u56ae\u5f80\u7684\u751f\u6d3b\u3002<\/strong><\/p>\n<p style=\"text-align: center;\">\u300a<a href=\"https:\/\/bit.ly\/2PXqsyu\">Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving<\/a>\u300b<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-196515 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/04\/do-nothing.jpg\" alt=\"\" width=\"331\" height=\"499\" \/><\/p>\n<p style=\"text-align: center;\">\u4f5c\u8005\uff1aTED\u77e5\u540d\u6f14\u8aaa\u5bb6\u3001\u7f8e\u570b\u5ee3\u64ad\u8a18\u8005 Celeste Headlee<\/p>\n<blockquote><p>\u82e5\u60a8\u5c0d\u6b64\u66f8\u7684\u4e2d\u6587\u7248\u6709\u8208\u8da3\uff0c <a href=\"https:\/\/bit.ly\/3wYIBfK\">\u9ede\u9019\u88e1<\/a> \u7559\u4e0b\u60a8\u7684\u806f\u7e6b\u4fe1\u7bb1\uff0c\u6211\u5011\u5c07\u5728\u4e2d\u8b6f\u7248\u66f8\u7c4d\u51fa\u7248\u6642\u901a\u77e5\u60a8\u3002<\/p><\/blockquote>\n<h2>\u53c3\u8003\u8cc7\u6599\uff1a<\/h2>\n<p>1.\u300a<a href=\"https:\/\/www.amazon.com\/-\/zh_TW\/dp\/1984824732\/?coliid=I21RE45G42B52Y&amp;colid=7M8ADSX2R2DE&amp;psc=0&amp;ref_=lv_ov_lig_dp_it_im\">Amazon<\/a>\u300b\uff1a\u300aDo Nothing: How to Break Away from Overworking, Overdoing, and Underliving\u300b<\/p>\n<p>\uff08\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/j6UmKxKDRPw\">Unsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u559c\u6b61\u8b80\u66f8\uff0c\u5c31\u7b49\u65bc\u628a\u751f\u6d3b\u4e2d\u5bc2\u5bde\u7684\u8fb0\u5149\u63db\u6210\u5de8\u5927\u4eab\u53d7\u7684\u6642\u523b\u3002\u300d\u2014\u2014\u6cd5\u570b\u601d\u60f3\u5bb6 \u5b5f\u5fb7\u65af\u9ce9 VidaOrange \u751f\u6d3b\u5831\u6a58\u7684\u300c\u4e16\u754c\u65c5\u8b80\u300d\u5c08\u5340\uff0c\u6bcf\u9031\u6301\u7e8c\u63a8\u85a6\u570b\u5916\u5c1a\u672a\u5f15\u9032\u53f0\u7063\u7684\u6df1\u5ea6\u597d\u66f8\uff0c\u548c\u6df1\u77e5\u95b1\u8b80\u50f9\u503c\u4e26\u6e34\u6c42\u65b0\u77e5\u7684[&#8230;]<\/p>\n","protected":false},"author":291,"featured_media":31433,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16259],"tags":[882,408],"coauthors":[16293],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16696"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/291"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16696"}],"version-history":[{"count":4,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16696\/revisions"}],"predecessor-version":[{"id":49983,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16696\/revisions\/49983"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/31433"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16696"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}