{"id":16595,"date":"2021-03-15T12:21:25","date_gmt":"2021-03-15T04:21:25","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2021\/03\/15\/work-zone-out\/"},"modified":"2021-06-16T10:00:12","modified_gmt":"2021-06-16T02:00:12","slug":"work-zone-out","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/03\/15\/work-zone-out\/","title":{"rendered":"\u3010\u5de5\u4f5c\u4e00\u9663\u5f8c\u611f\u89ba\u8166\u888b\u958b\u59cb\u6253\u7d50\uff1f\u3011\u300a\u54c8\u4f5b\u6559\u6703\u6211\u7684\u793e\u6703\u751f\u5b58\u529b\u300b\uff1a\u300c\u653e\u7a7a\u300d\u4e0d\u662f\u5077\u61f6\uff0c\u662f\u8b93\u5927\u8166\u91cd\u65b0\u555f\u52d5"},"content":{"rendered":"<div id=\"attachment_194053\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-194053\" class=\"size-medium wp-image-194053\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/03\/pexels-andrea-piacquadio-3790224-1-600x315.jpg\" alt=\"take a rest during work\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-194053\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/3790224\/\">Pexels<\/a><\/p><\/div>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010883293?loc=P_0004_027&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202103\">\u54c8\u4f5b\u6559\u6703\u6211\u7684\u793e\u6703\u751f\u5b58\u529b\uff1a\u6709\u4e9b\u4eba\u53ea\u80fd\u8003\u9ad8\u5206\uff0c\u6709\u4e9b\u4eba\u86fb\u8b8a\u70ba\u6210\u529f\u7684\u4eba\u3002\u8003\u9032\u54c8\u4f5b\u7684\u65e5\u672c\u5973\u751f\uff0c\u5982\u4f55\u89c0\u5bdf\u3001\u8ddf\u4e0a\u3001\u7136\u5f8c\u8d85\u524d\u90a3\u4e9b\u512a\u79c0\u540c\u5115\uff1f<\/a>\u300b\uff0c\u7531 \u5927\u662f\u6587\u5316 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u5de5\u4f5c\u5230\u4e00\u500b\u6bb5\u843d\u5f8c\uff0c\u611f\u89ba\u8166\u888b\u958b\u59cb\u6253\u7d50\u55ce\uff1f<\/p>\n<p>\u5176\u5be6\uff0c\u6108\u662f\u8b1b\u6c42\u5de5\u4f5c\u6548\u7387\uff0c\u8166\u888b\u6108\u662f\u9700\u8981\u300c\u95dc\u6a5f\u91cd\u65b0\u555f\u52d5\u300d\u4f86\u7372\u5f97\u65b0\u9748\u611f\u548c\u52d5\u529b\uff0c\u9019\u6642\u5c31\u8b93\u81ea\u5df1\u7a0d\u5fae\u653e\u7a7a\u4e00\u4e0b\uff0c\u8b93\u5927\u8166\u91cd\u65b0\u555f\u52d5\u5427\uff01<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9127\u7fbd\u8fb0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\/ \u54c8\u4f5b\u97f3\u6a02\u7cfb\u97f3\u6a02\u5bb6 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style=\"color: #800000\">\u8a72\u4f11\u606f\uff0c\u53c8\u6216\u8005\u61c9\u8a72\u96c6\u4e2d\u5168\u529b\uff0c\u90fd\u5fc5\u9808\u4f9d\u7167\u7576\u4e0b\u7684\u60c5\u6cc1\u96a8\u6a5f\u61c9\u8b8a\uff0c\u624d\u80fd\u907f\u514d\u601d\u8003\u7684\u6548\u7387\u4e0b\u964d\u3002<\/span><\/strong><\/p>\n<blockquote><p>\u54c8\u4f5b\u6559\u6703\u6211\u7684\u793e\u6703\u751f\u5b58\u529b\uff1a<\/p>\n<p>\u597d\u597d\u4f11\u606f\uff0c\u8b93\u8166\u888b\u653e\u9b06\uff0c\u4ee5\u63d0\u9ad8\u6548\u7387\u3002<\/p><\/blockquote>\n<p style=\"text-align: center\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010883293?loc=P_0004_027&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202103\">\u54c8\u4f5b\u6559\u6703\u6211\u7684\u793e\u6703\u751f\u5b58\u529b\uff1a\u6709\u4e9b\u4eba\u53ea\u80fd\u8003\u9ad8\u5206\uff0c\u6709\u4e9b\u4eba\u86fb\u8b8a\u70ba\u6210\u529f\u7684\u4eba\u3002\u8003\u9032\u54c8\u4f5b\u7684\u65e5\u672c\u5973\u751f\uff0c\u5982\u4f55\u89c0\u5bdf\u3001\u8ddf\u4e0a\u3001\u7136\u5f8c\u8d85\u524d\u90a3\u4e9b\u512a\u79c0\u540c\u5115\uff1f<\/a>\u300b<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-194009 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/03\/getImage.jpeg\" alt=\"\" width=\"348\" height=\"348\" \/><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010883293?loc=P_0004_027&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202103\">\u9019\u88e1\u8cb7<\/a><\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/12\/18\/life-journey\/\">\u3010\u770b\u900f\u7126\u616e\u60c5\u7dd2\u3011\u5c08\u8a2a\u8aee\u5546\u5fc3\u7406\u5e2b\u5433\u59f5\u7469\uff1a\u300c\u597d\u597d\u5730\u5141\u8a31\u81ea\u5df1\u4f11\u606f\u3002\u300d<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/07\/16\/the-neuroscience-of-mindfulness\/\">\u3010Google \u5de5\u7a0b\u5e2b\u4e5f\u5728\u7528\u7684\u6700\u9ad8\u4f11\u606f\u6cd5\u3011\u904b\u7528\u300c\u52d5\u614b\u51a5\u60f3\u300d\uff0c\u64fa\u812b\u8b93\u8166\u888b\u75b2\u52de\u7684\u300c\u81ea\u52d5\u99d5\u99db\u72c0\u614b\u300d<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010883293?loc=P_0004_027&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202103\">\u54c8\u4f5b\u6559\u6703\u6211\u7684\u793e\u6703\u751f\u5b58\u529b\uff1a\u6709\u4e9b\u4eba\u53ea\u80fd\u8003\u9ad8\u5206\uff0c\u6709\u4e9b\u4eba\u86fb\u8b8a\u70ba\u6210\u529f\u7684\u4eba\u3002\u8003\u9032\u54c8\u4f5b\u7684\u65e5\u672c\u5973\u751f\uff0c\u5982\u4f55\u89c0\u5bdf\u3001\u8ddf\u4e0a\u3001\u7136\u5f8c\u8d85\u524d\u90a3\u4e9b\u512a\u79c0\u540c\u5115\uff1f<\/a>\u300b\uff0c\u7531 \u5927\u662f\u6587\u5316 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a\u54c8\u4f5b\u6559\u6703\u6211\u7684\u793e\u6703\u751f\u5b58\u529b\uff1a\u6709\u4e9b\u4eba\u53ea\u80fd\u8003\u9ad8\u5206\uff0c\u6709\u4e9b\u4eba\u86fb\u8b8a\u70ba\u6210\u529f\u7684\u4eba\u3002\u8003\u9032\u54c8\u4f5b\u7684\u65e5\u672c\u5973\u751f\uff0c\u5982\u4f55\u89c0\u5bdf\u3001\u8ddf\u4e0a\u3001\u7136\u5f8c\u8d85\u524d\u90a3\u4e9b\u512a\u79c0\u540c\u5115\uff1f\u300b\uff0c\u7531 \u5927\u662f\u6587\u5316 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":16917,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[134,4967,591,3918,2894],"coauthors":[16262],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16595"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16595"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16595\/revisions"}],"predecessor-version":[{"id":34169,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16595\/revisions\/34169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/16917"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16595"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}