{"id":16582,"date":"2021-03-10T10:39:16","date_gmt":"2021-03-10T02:39:16","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2021\/03\/10\/work-posture-affects-confidence\/"},"modified":"2022-02-08T22:25:27","modified_gmt":"2022-02-08T14:25:27","slug":"work-posture-affects-confidence","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/03\/10\/work-posture-affects-confidence\/","title":{"rendered":"\u3010\u4f60\u90fd\u600e\u9ebc\u7ad9\u548c\u600e\u9ebc\u5750\uff1f\u3011\u5fc3\u7406\u5b78\u7814\u7a76\u986f\u793a\uff1a\u6539\u8b8a\u300c\u59ff\u52e2\u300d\u5c31\u80fd\u63d0\u5347\u81ea\u4fe1"},"content":{"rendered":"<p>\u53bb\u53c3\u52a0\u4e00\u5834\u91cd\u8981\u6703\u8b70\u6216\u51fa\u5e2d\u67d0\u500b\u91cd\u8981\u793e\u4ea4\u5834\u5408\u6642\uff0c\u6211\u5011\u6703\u5728\u610f\u81ea\u5df1\u7684\u5100\u5bb9\uff0c\u6ce8\u610f\u81ea\u5df1\u7684\u7a7f\u8457\uff0c\u7559\u610f\u81ea\u5df1\u7684\u53e3\u689d\uff0c\u537b\u7d93\u5e38\u5ffd\u7565\u81ea\u5df1\u7684\u7ad9\u59ff\u548c\u5750\u59ff\u5982\u4f55\u3002\u4f60\u53ef\u80fd\u7d93\u5e38\u807d\u904e\u6709\u4eba\u544a\u8a34\u81ea\u5df1\u8981\u300c\u62ac\u982d\u633a\u80f8\u300d\u5427\uff0c\u4f46\u5149\u662f\u6539\u8b8a\u81ea\u5df2\u7684\u59ff\u52e2\uff0c\u5c31\u80fd\u8b93\u6211\u5011\u6709\u66f4\u9ad8\u7684\u6a5f\u7387\u514b\u670d\u6311\u6230\u55ce\uff1f<\/p>\n<h2><strong>\u59ff\u52e2\u5f71\u97ff\u4f60\u5c0d\u81ea\u5df1\u7684\u770b\u6cd5<\/strong><\/h2>\n<p>\u6211\u5011\u90fd\u77e5\u9053\u633a\u76f4\u3001\u5c55\u958b\u7684\u59ff\u52e2\u80fd\u907f\u514d\u8170\u75e0\u80cc\u75db\uff0c\u4e5f\u80fd\u7d66\u4eba\u7559\u4e0b\u826f\u597d\u7684\u7b2c\u4e00\u5370\u8c61\uff0c\u4f46\u5f88\u591a\u4eba\u4e0d\u77e5\u9053\uff0c\u6539\u8b8a\u59ff\u52e2\u53ef\u4ee5\u5f71\u97ff\u4f60\u5c0d\u81ea\u5df1\u7684\u770b\u6cd5\uff0c\u5982\u679c\u4f60\u662f\u500b\u4e0d\u592a\u6709\u81ea\u4fe1\u7684\u4eba\uff0c\u6539\u8b8a\u59ff\u52e2\u6703\u8b93\u4f60\u5c0d\u81ea\u5df1\u6709\u66f4\u591a\u6b63\u9762\u770b\u6cd5\u3002\u800c\u4f60\u770b\u5f85\u81ea\u5df1\u7684\u65b9\u5f0f\uff0c\u4e5f\u6703\u5927\u5927\u5f71\u97ff\u4ed6\u4eba\u770b\u5f85\u4f60\u7684\u65b9\u5f0f\uff0c\u5275\u9020\u4e00\u500b\u6b63\u5411\u5faa\u74b0\u3002<\/p>\n<p>Pablo Bri\u00f1ol \u7b49\u4eba\u7684\u5fc3\u7406\u5b78\u7814\u7a76\u8b49\u5be6\u4e86\u9019\u4e00\u9ede\uff0c\u5be6\u9a57\u662f\u9019\u6a23\u9032\u884c\u7684\uff0c\u7814\u7a76\u8005\u5c07\u53d7\u8a66\u8005\u5206\u6210 A\u3001B \u5169\u7d44\uff0c\u6bcf\u500b\u4eba\u90fd\u8981\u5728\u7d19\u4e0a\u5beb\u4e0b\u81ea\u5df1\u7684\u512a\u7f3a\u9ede\uff0cA \u7d44\u88ab\u6307\u5b9a\u4ee5\u633a\u80f8\u7684\u5750\u59ff\u4f86\u9032\u884c\uff0cB \u7d44\u5247\u88ab\u6307\u5b9a\u4ee5\u8737\u7e2e\u7684\u59ff\u52e2\uff08\u80a9\u8180\u5167\u7e2e\u3001\u99dd\u80cc\u3001\u96d9\u624b\u4ea4\u63e1\uff09\u4f86\u9032\u884c\uff0c\u7d50\u675f\u5f8c\uff0c\u7814\u7a76\u8005\u518d\u8acb\u5169\u7d44\u53d7\u8a66\u8005\u586b\u5beb\u4e00\u4efd\u300c\u81ea\u6211\u8a55\u50f9\u91cf\u8868\u300d\uff0c\u7d50\u679c\u767c\u73fe\uff0c\u4ee5\u633a\u80f8\u5750\u59ff\u9032\u884c\u4f5c\u696d\u7684 A \u7d44\u4e4b\u81ea\u6211\u8a55\u50f9\u5206\u6578\u986f\u8457\u6bd4 B 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aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-193585\" class=\"wp-image-193585 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/03\/pexels-andrea-piacquadio-3756679-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-193585\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/3756679\/\">Pexels<\/a><\/p><\/div>\n<h2><strong>\u597d\u7684\u59ff\u52e2\u80fd\u4fc3\u9032\u5fc3\u7406\u5065\u5eb7<\/strong><\/h2>\n<p>\u8b1b\u5230\u8eab\u6750\uff0c\u5f88\u591a\u5973\u6027\u5c0d\u81ea\u5df1\u6975\u70ba\u56b4\u53b2\uff0c\u5728\u7167\u93e1\u5b50\u6642\u7e3d\u89ba\u5f97\u81ea\u5df1\u5f88\u80d6\uff0c\u5373\u4f7f\u8eab\u65c1\u7684\u4eba\u4e00\u9ede\u90fd\u4e0d\u9019\u6a23\u89ba\u5f97\uff0c\u56e0\u6b64\u770b\u5f85\u81ea\u5df1\u6642\u6709\u904e\u591a\u7684\u8ca0\u9762\u8a8d\u77e5\u548c\u60c5\u7dd2\uff0c\u5f71\u97ff\u5fc3\u7406\u5065\u5eb7\uff0c\u5f88\u591a\u98f2\u98df\u75be\u60a3\u60a3\u8005\uff08\u5982\u53ad\u98df\u75c7\uff09\u7684\u75c5\u56e0\u5373\u662f\u5982\u6b64\u3002<\/p>\n<p>\u800c\u6539\u8b8a\u4f60\u7684\u59ff\u52e2\uff0c\u4e5f\u80fd\u5f71\u97ff\u4f60\u7684\u5fc3\u7406\u5065\u5eb7\uff0cMart Miragall \u7b49\u4eba\u7684\u7814\u7a76\u627e\u4f86\u4e86 68 \u4f4d\u5c0d\u81ea\u5df1\u8eab\u9ad4\u4e0d\u6eff\u610f\u5ea6\u6975\u9ad8\u7684\u5973\u6027\uff0c\u8acb\u4ed6\u5011\u7167\u5b8c\u93e1\u5b50\u5f8c\u9032\u884c\u5f8c\u7e8c\u7684\u6e2c\u9a57\uff0c\u4e00\u7d44\u5728\u7167\u93e1\u5b50\u662f\u4f7f\u7528\u62ac\u982d\u633a\u80f8\u7684\u59ff\u52e2\uff0c\u53e6\u4e00\u7d44\u5247\u5426\uff0c\u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u4f7f\u7528\u62ac\u982d\u633a\u80f8\u59ff\u52e2\u7684\u90a3\u4e00\u7d44\u5728\u60c5\u7dd2\u3001\u81ea\u5c0a\u3001\u8eab\u9ad4\u610f\u8c61\u65b9\u9762\u7684\u5206\u6578\u76f8\u8f03\u53e6\u4e00\u7d44\u90fd\u5448\u73fe\u8f03\u6b63\u5411\u7684\u7d50\u679c\u3002<\/p>\n<p>\u56e0\u6b64\u4e0b\u6b21\u7576\u4f60\u8166\u4e2d\u51fa\u73fe\u5c0d\u81ea\u5df1\u7684\u8ca0\u9762\u60f3\u6cd5\u6642\uff0c\u7559\u610f\u4e00\u4e0b\u81ea\u5df1\u7684\u59ff\u52e2\uff0c\u6539\u8b8a\u4f60\u7684\u80a2\u9ad4\u8a9e\u8a00\uff0c\u5c31\u80fd\u6539\u8b8a\u4f60\u7684\u5fc3\u614b\u3002<\/p>\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<br \/>\n1.\u300a<a href=\"https:\/\/www.psychologytoday.com\/intl\/blog\/why-bad-looks-good\/202102\/stretch-success-how-posture-can-improve-self-esteem\">Psychology Today<\/a>\u300b\uff1aStretch For Success: How Posture Can Improve Self-Esteem<br \/>\n2.\u300a<a href=\"https:\/\/www.sciencedaily.com\/releases\/2009\/10\/091005111627.htm\">Science Daily<\/a>\u300b\uff1aBody Posture Affects Confidence In Your Own Thoughts, Study Finds<\/p>\n<p><strong><a class=\"in-cell-link\" href=\"https:\/\/supr.link\/fTjoJ\" target=\"_blank\" rel=\"noopener\">\u8cea\u611f\u63d0\u6848\u90fd\u5728\u9019\uff01\u8ffd\u8e64 \ud83d\udc49 \u751f\u6d3b\u5831\u6a58 IG\uff0c\u671d\u7406\u60f3\u751f\u6d3b\u9081\u9032<\/a> <\/strong><\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff0c\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/TXxiFuQLBKQ\">unsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u53bb\u53c3\u52a0\u4e00\u5834\u91cd\u8981\u6703\u8b70\u6216\u51fa\u5e2d\u67d0\u500b\u91cd\u8981\u793e\u4ea4\u5834\u5408\u6642\uff0c\u6211\u5011\u6703\u5728\u610f\u81ea\u5df1\u7684\u5100\u5bb9\uff0c\u6ce8\u610f\u81ea\u5df1\u7684\u7a7f\u8457\uff0c\u7559\u610f\u81ea\u5df1\u7684\u53e3\u689d\uff0c\u537b\u7d93\u5e38\u5ffd\u7565\u81ea\u5df1\u7684\u7ad9\u59ff\u548c\u5750\u59ff\u5982\u4f55\u3002\u4f60\u53ef\u80fd\u7d93\u5e38\u807d\u904e\u6709\u4eba\u544a\u8a34\u81ea\u5df1\u8981\u300c\u62ac\u982d\u633a\u80f8\u300d\u5427\uff0c\u4f46\u5149\u662f\u6539\u8b8a\u81ea\u5df2\u7684\u59ff\u52e2\uff0c\u5c31\u80fd[&#8230;]<\/p>\n","protected":false},"author":150,"featured_media":16930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[449],"coauthors":[16307],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16582"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/150"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16582"}],"version-history":[{"count":2,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16582\/revisions"}],"predecessor-version":[{"id":65653,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16582\/revisions\/65653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/16930"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16582"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}