{"id":16513,"date":"2021-02-20T10:22:43","date_gmt":"2021-02-20T02:22:43","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2021\/02\/20\/4-word-formula\/"},"modified":"2022-03-25T17:29:05","modified_gmt":"2022-03-25T09:29:05","slug":"4-word-formula","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/02\/20\/4-word-formula\/","title":{"rendered":"\u3010\u60f3\u904b\u52d5\u4f46\u5c11\u4e86\u4e00\u9ede\u52d5\u529b\uff1f\u3011\u5fc3\u7406\u5b78\u5bb6\uff1a\u5c0d\u81ea\u5df1\u8aaa\u51fa\u300c4 \u500b\u5b57\u300d\u5c31\u80fd\u514b\u670d\u4f60\u7684\u62d6\u5ef6\u75c7"},"content":{"rendered":"<p>\u300c\u672c\u4f86\u8aaa\u597d\u6bcf\u5929\u8981\u904b\u52d5\u7684\uff0c\u6211\u5df2\u7d93\u8352\u5ee2\u4e86\u4e09\u5929&#8230;&#8230;\u300d<br \/>\n\u300c\u6700\u8fd1\u771f\u7684\u5b8c\u5168\u6c92\u52d5\u529b\u95b1\u8b80&#8230;&#8230;\u300d<\/p>\n<p>\u7121\u8ad6\u662f\u5de5\u4f5c\u3001\u904b\u52d5\u3001\u5b78\u7fd2\u9084\u662f\u57f9\u990a\u4e00\u500b\u65b0\u7fd2\u6163\uff0c\u6709\u60f3\u505a\u7684\u4e8b\u537b\u62d6\u5ef6\u75c7\u767c\u4f5c\uff0c\u6c92\u5982\u671f\u5b8c\u6210\uff0c\u7684\u78ba\u4ee4\u4eba\u611f\u5230\u632b\u6298\uff0c\u300c\u6c92\u5b8c\u6210\u300d\u7684\u632b\u6557\u4e5f\u6703\u8b93\u6211\u5011\u66f4\u6c92\u81ea\u4fe1\uff0c\u89ba\u5f97\u81ea\u5df1\u5f88\u61f6\u3001\u5f88\u5ee2\uff0c\u6210\u4e0d\u4e86\u5927\u4e8b\uff0c\u9019\u6a23\u7684\u72c0\u614b\u53c8\u8b93\u81ea\u5df1\u66f4\u6c92\u52d5\u529b\u53bb\u5b8c\u6210\u76ee\u6a19\uff0c\u5f62\u6210\u4e00\u500b\u60e1\u6027\u5faa\u74b0\u3002<\/p>\n<p>\u5c0d\u6b64\uff0c\u7f8e\u570b\u5fc3\u7406\u5b78\u5c08\u5bb6 Jeffrey Bernstein \u63d0\u4f9b\u4e86\u4e00\u500b\u65b9\u6cd5\uff0c\u9019\u500b\u65b9\u6cd5\u4ed6\u7a31\u4e4b\u70ba\u56db\u5b57\u516c\u5f0f\uff08four-word formula\uff09\uff0cBernstein \u5f9e\u81ea\u5df1\u8207\u8aee\u5546\u500b\u6848\u7684\u7d93\u9a57\u4e2d\u767c\u73fe\uff0c\u53ea\u8981\u6539\u8b8a\u81ea\u5df1\u7684\u8aaa\u8a71\u65b9\u5f0f\uff0c\u5c31\u80fd\u514b\u670d\u62d6\u5ef6\u75c7\u5927\u7206\u767c\u7684\u72c0\u614b\u3002<\/p>\n<h2><strong>\u56db\u5b57\u516c\u5f0f\uff1aI\u2019ll do it anyway<\/strong><\/h2>\n<p>\u6211\u5011\u5c0d Nike \u7d93\u5178\u7684\u5ee3\u544a\u8a5e\u00a0<strong>&#8220;Just Do It!&#8221;<\/strong> \uff08\u5c31\u53bb\u505a\u5427\uff01\uff09\u90fd\u4e0d\u964c\u751f\uff0c\u7f3a\u4e4f\u52d5\u529b\u6642\uff0c\u6211\u5011\u5927\u591a\u4e5f\u6703\u5c0d\u81ea\u5df1\u8b1b\u985e\u4f3c\u7684\u8a71\u4f86\u6fc0\u52f5\u81ea\u5df1\u3002\u5982\u679c\u628a\u00a0<strong>&#8220;Just Do It!&#8221;<\/strong> \u6539\u6210 <strong>&#8220;I\u2019ll do it anyway!&#8221;<\/strong>\uff08\u7121\u8ad6\u5982\u4f55\uff0c\u6211\u6703\u505a\u7684\uff01\uff09\uff0c\u6548\u679c\u53ef\u80fd\u6703\u66f4\u597d\uff0c\u9019\u53e5\u8a71\u7684\u7cbe\u9ad3\u5728\u65bc\uff0c\u4f60\u4e26\u4e0d\u9700\u8981\u7b49\u5230\u505a\u597d\u842c\u5168\u6e96\u5099\uff0c\u6216\u6709 100% \u52d5\u529b\u6642\u624d\u80fd\u958b\u59cb\u884c\u52d5\uff0c\u8981\u6c42\u5b8c\u7f8e\u7684\u60f3\u6cd5\u6b63\u662f\u5927\u90e8\u4efd\u62d6\u5ef6\u75c7\u7684\u75c5\u6e90\u3002<\/p>\n<p>\u82e5\u7d30\u90e8\u89e3\u6790\u9019\u56db\u5b57\u516c\u5f0f\uff0c\u5176\u80cc\u5f8c\u7684\u5fc3\u7406\u5b78\u610f\u6db5\u5982\u4e0b\uff1a<\/p>\n<p><strong>I\u2019ll<\/strong> \u662f\u628a\u4f60\u653e\u5230\u99d5\u99db\u5ea7\u4e0a\uff0c\u70ba\u6b32\u524d\u5f80\u7684\u76ee\u6a19\u8ca0\u8d77\u8cac\u4efb\uff0c\u9664\u4e86\u81ea\u5df1\u6c92\u4eba\u53ef\u4ee5\u66ff\u81ea\u5df1\u5b8c\u6210\u3002<\/p>\n<p><strong>Do it<\/strong> \u662f\u91cd\u6574\u4f60\u7684\u65b9\u5411\uff0c\u4e0d\u518d\u539f\u5730\u6253\u8f49\uff0c\u4e26\u805a\u7126\u5728\u4f60\u8981\u5b8c\u6210\u7684\u4e8b\u4e0a\u3002<\/p>\n<p><strong>anyway<\/strong> \u9019\u500b\u8a5e\u662f\u56db\u5b57\u516c\u5f0f\u7684\u95dc\u9375\u6240\u5728\uff0c\u5b83\u80fd\u6e1b\u7de9\u4f60\u7684\u7126\u616e\uff0c\u559a\u8d77\u4f60\u7684\u6bc5\u529b\uff0c\u544a\u8a34\u4f60\u7121\u8ad6\u60c5\u6cc1\u518d\u56f0\u96e3\u3001\u518d\u4e0d\u5b8c\u7f8e\uff0c\u4e5f\u7121\u6cd5\u963b\u6b62\u4f60\u4ed8\u8af8\u884c\u52d5\u3002<\/p>\n<p>\u4ee5\u5beb\u51fa\u4e00\u7bc7\u6587\u7ae0\u70ba\u4f8b\uff0c Bernstein \u6703\u544a\u8a34\u81ea\u5df1\uff0c\u5176\u5be6\u6c92\u6709\u4eba\u771f\u7684\u5728\u610f\u6211\u5beb\u4e86\u4ec0\u9ebc\u3001\u5beb\u5f97\u600e\u9ebc\u6a23\uff0c\u4f46\u7121\u8ad6\u5982\u4f55\u6211\u6703\u53bb\u505a\u7684\uff08I\u2019ll do it anyway!\uff09\uff0c\u9019\u80fd\u5e6b\u52a9\u4ed6\u5982\u671f\u5730\u7522\u51fa\u6587\u7ae0\u3002<\/p>\n<p>\u4f60\u7d93\u5e38\u4f7f\u7528\u7684\u8a9e\u8a00\uff0c\u6703\u5f71\u97ff\u4f60\u7684\u601d\u7dad\uff0c\u4f60\u7684\u601d\u7dad\u6703\u5f71\u97ff\u4f60\u7684\u60c5\u7dd2\uff0c\u4f60\u7684\u60c5\u7dd2\u53c8\u6703\u5f71\u97ff\u4f60\u7684\u884c\u52d5\uff0c\u56e0\u6b64\u9019\u5e7e\u500b\u5143\u7d20\u662f\u76f8\u4e92\u95dc\u806f\uff0c\u4e0d\u53ef\u5206\u5272\u7684\uff0c\u5f9e\u6539\u8b8a\u4f60\u8aaa\u8a71\u7684\u65b9\u5f0f\u958b\u59cb\uff0c\u4f86\u6539\u8b8a\u7121\u6b62\u76e1\u7684\u62d6\u5ef6\u75c7\u5427\uff01<\/p>\n<blockquote><p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u6bcf\u5929\u807d\u9ede\u65b0\u77e5\u8b58\uff01\u751f\u6d3b\u904e\u5f97\u65b0\u7a4e\u6709\u8da3\u7684\u79d8\u8a23&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1313281,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;21&quot;:1,&quot;23&quot;:1}\" data-sheets-hyperlink=\"https:\/\/supr.link\/krniL\"><a class=\"in-cell-link\" href=\"https:\/\/supr.link\/krniL\" target=\"_blank\" rel=\"noopener\">\u6bcf\u5929\u807d\u9ede\u65b0\u77e5\u8b58\uff01\u751f\u6d3b\u904e\u5f97\u65b0\u7a4e\u6709\u8da3\u7684\u79d8\u8a23<\/a><\/span><\/p><\/blockquote>\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<br \/>\n1.\u300a<a href=\"https:\/\/www.psychologytoday.com\/intl\/blog\/liking-the-child-you-love\/202012\/4-words-will-motivate-you-do-anything\">Psychology Today<\/a>\u300b\uff1a4 Words That Will Motivate You to Do Anything<br \/>\n2.\u300a<a href=\"https:\/\/www.nytimes.com\/2019\/03\/25\/smarter-living\/why-you-procrastinate-it-has-nothing-to-do-with-self-control.html\">Nytimes<\/a>\u300b\uff1aWhy You Procrastinate<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff0c\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/6697123\/\">Pexels<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u672c\u4f86\u8aaa\u597d\u6bcf\u5929\u8981\u904b\u52d5\u7684\uff0c\u6211\u5df2\u7d93\u8352\u5ee2\u4e86\u4e09\u5929&#8230;&#8230;\u300d \u300c\u6700\u8fd1\u771f\u7684\u5b8c\u5168\u6c92\u52d5\u529b\u95b1\u8b80&#8230;&#8230;\u300d \u7121\u8ad6\u662f\u5de5\u4f5c\u3001\u904b\u52d5\u3001\u5b78\u7fd2\u9084\u662f\u57f9\u990a\u4e00\u500b\u65b0\u7fd2\u6163\uff0c\u6709\u60f3\u505a\u7684\u4e8b\u537b\u62d6\u5ef6\u75c7\u767c\u4f5c\uff0c\u6c92\u5982\u671f[&#8230;]<\/p>\n","protected":false},"author":150,"featured_media":16959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[13410,102],"coauthors":[16307],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16513"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/150"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16513"}],"version-history":[{"count":4,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16513\/revisions"}],"predecessor-version":[{"id":70531,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16513\/revisions\/70531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/16959"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16513"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}