{"id":16507,"date":"2021-02-17T12:34:25","date_gmt":"2021-02-17T04:34:25","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2021\/02\/17\/emotional-clarity\/"},"modified":"2021-06-16T10:03:18","modified_gmt":"2021-06-16T02:03:18","slug":"emotional-clarity","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/02\/17\/emotional-clarity\/","title":{"rendered":"\u3010\u6210\u529f\u7684\u4eba\u80fd\u638c\u63a7\u81ea\u5df1\u7684\u7126\u616e\u611f\u548c\u632b\u6298\u611f\u3011\u7528\u300c\u96de\u5c3e\u9152\u6cd5\u300d\u548c\u300c\u8eab\u9ad4\u53cd\u61c9\u300d\u66f4\u4e86\u89e3\u4f60\u7684\u60c5\u7dd2"},"content":{"rendered":"<div id=\"attachment_191829\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-191829\" class=\"wp-image-191829 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/02\/pexels-daniel-reche-1556691-600x315.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-191829\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/1556691\/\">Pexels<\/a><\/p><\/div>\n<p>\u4e86\u89e3\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c\u662f\u4e00\u9805\u91cd\u8981\u7684\u80fd\u529b\uff0c\u5982\u679c\u4f60\u80fd\u638c\u63a7\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c\u5b83\u5c07\u5e36\u9818\u4f60\u5f80\u7406\u60f3\u7684\u5730\u65b9\u53bb\uff1b\u5982\u679c\u4f60\u4e0d\u80fd\u638c\u63a7\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c\u4f60\u6703\u53d7\u5b83\u5de6\u53f3\uff0c\u505a\u51fa\u8b93\u81ea\u5df1\u5f8c\u6094\u7684\u885d\u52d5\u6c7a\u5b9a\uff0c\u6216\u8b93\u4f60\u88f9\u8db3\u4e0d\u524d\u505c\u6b62\u6210\u9577\u3002\u56e0\u6b64\u624d\u6709\u300c\u60c5\u7dd2\u667a\u5546\u300d\uff08EQ\uff09\u4e00\u8a5e\uff0c\u5b83\u6bd4\u9ad8 IQ 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style=\"color: #800000;\"><strong>5.\u4e0d\u6025\u8457\u5426\u8a8d\u6216\u6d88\u9664\u8ca0\u9762\u60c5\u7dd2<\/strong><\/span><\/p>\n<p>\u7576\u8ca0\u9762\u60c5\u7dd2\u51fa\u73fe\u6642\uff0c\u6211\u5011\u53ef\u80fd\u6703\u7fd2\u6163\u53bb\u5426\u5b9a\u5b83\u3001\u58d3\u6291\u5b83\uff0c\u6025\u8457\u8b93\u81ea\u5df1\u597d\u8d77\u4f86\uff0c\u4f46\u4f60\u8d8a\u662f\u9019\u6a23\u505a\uff0c\u537b\u8d8a\u662f\u88ab\u5b83\u6240\u5de6\u53f3\u3002\u6700\u597d\u7684\u65b9\u5f0f\uff0c\u662f\u89ba\u5bdf\u5b83\u7684\u51fa\u73fe\uff0c\u4e26\u7e7c\u7e8c\u505a\u8457\u4f60\u8a72\u505a\u6216\u60f3\u505a\u7684\u4e8b\uff0c\u4e0d\u5e36\u6279\u5224\u7684\u8207\u5b83\u76f8\u8655\uff0c\u628a\u7260\u7576\u6210\u5076\u723e\u98db\u9032\u5bb6\u88e1\u7684\u86fe\u5c31\u597d\uff0c\u7260\u4e26\u4e0d\u6703\u771f\u7684\u50b7\u5bb3\u5230\u4f60\uff0c\u800c\u4e14\u7e3d\u6703\u98db\u8d70\u7684\u3002<\/p>\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<br \/>\n1.\u300a<a href=\"https:\/\/nickwignall.com\/emotional-clarity\/\">NickWignall<\/a>\u300b\uff1aEmotional Clarity: 6 Key Principles for Managing Your Emotions<br \/>\n2.\u300a<a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/fulfillment-any-age\/201805\/why-you-need-be-good-reading-your-emotions\">Psychology Today<\/a>\u300b\uff1aWhy You Need to Be Good at Reading Your Emotions<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e86\u89e3\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c\u662f\u4e00\u9805\u91cd\u8981\u7684\u80fd\u529b\uff0c\u5982\u679c\u4f60\u80fd\u638c\u63a7\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c\u5b83\u5c07\u5e36\u9818\u4f60\u5f80\u7406\u60f3\u7684\u5730\u65b9\u53bb\uff1b\u5982\u679c\u4f60\u4e0d\u80fd\u638c\u63a7\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c\u4f60\u6703\u53d7\u5b83\u5de6\u53f3\uff0c\u505a\u51fa\u8b93\u81ea\u5df1\u5f8c\u6094\u7684\u885d\u52d5\u6c7a\u5b9a\uff0c\u6216\u8b93\u4f60\u88f9\u8db3\u4e0d\u524d\u505c\u6b62\u6210\u9577\u3002\u56e0\u6b64\u624d\u6709\u300c\u60c5\u7dd2\u667a\u5546\u300d\uff08EQ[&#8230;]<\/p>\n","protected":false},"author":150,"featured_media":16965,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[1383,1681,408,15909,3615],"coauthors":[16307],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16507"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/150"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16507"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16507\/revisions"}],"predecessor-version":[{"id":34245,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16507\/revisions\/34245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/16965"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16507"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}