{"id":16485,"date":"2021-01-29T15:42:36","date_gmt":"2021-01-29T07:42:36","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2021\/01\/29\/1minute-meditation\/"},"modified":"2021-06-16T10:04:18","modified_gmt":"2021-06-16T02:04:18","slug":"1minute-meditation","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/01\/29\/1minute-meditation\/","title":{"rendered":"\u3010\u53ea\u89811\u5206\u9418\u3011\u65e5\u672c\u5fc3\u7406\u6cbb\u7642\u5e2b\u7684\u300c\u7c21\u6613\u51a5\u60f3\u6cd5\u300d\uff1a\u653e\u4e0b\u601d\u616e\uff0c\u8b93\u60c5\u7dd2\u6b78\u96f6"},"content":{"rendered":"<div id=\"attachment_191246\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-191246\" class=\"size-medium wp-image-191246\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/01\/brooke-cagle-_lS7C_GhcDM-unsplash\u62f7\u8c9d-600x315.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-191246\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/_lS7C_GhcDM\">Unsplash<\/a><\/p><\/div>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010881005?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202101\">\u6539\u8b8a\u4eba\u751f\u7684\u51a5\u60f3\u7fd2\u6163\uff1a\u6bcf\u59293\u5206\u9418\u7df4\u7fd2\uff0c\u627e\u56de\u81ea\u7652\u529b\uff0c\u770b\u898b\u5f37\u5927\u7684\u8b8a\u5316<\/a>\u300b\uff0c\u7531 \u5e78\u798f\u6587\u5316 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u8166\u4e2d\u7684\u601d\u7dd2\u7d1b\u98db\u6642\uff0c\u4f60\u6703\u505a\u4e9b\u4ec0\u9ebc\u8b93\u81ea\u5df1\u6c88\u975c\u4e0b\u4f86\u5462\uff1f<\/p>\n<p>\u5982\u679c\u5728\u5fd9\u788c\u7684\u751f\u6d3b\u88e1\uff0c\u5e38\u5e38\u5fd8\u4e86\u5c08\u6ce8\u5728\u81ea\u5df1\u7684\u72c0\u614b\uff0c\u53ef\u4ee5\u8a66\u8a66\u770b\u65e5\u672c\u5fc3\u7406\u6cbb\u7642\u5e2b\u7684\u300c1\u5206\u9418\u51a5\u60f3\u6cd5\u300d\uff0c\u4e0d\u7ba1\u8eab\u8655\u4f55\u8655\uff0c\u90fd\u80fd\u6162\u6162\u653e\u4e0b\u601d\u616e\uff0c\u8b93\u60c5\u7dd2\u6b78\u96f6\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9127\u7fbd\u8fb0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\/ \u5fc3\u7406\u6cbb\u7642\u5e2b \u52a0\u85e4\u53f2\u5b50<\/p>\n<p><strong>\u51a5\u60f3\u5728\u6703\u8b70\u6216\u5546\u8ac7\u524d\u5f8c\u3001\u642d\u96fb\u8eca\u7684\u4ea4\u901a\u6642\u9593\u3001\u4e0a\u5ec1\u6240\u6642\uff0c\u4e0d\u7ba1\u4efb\u4f55\u5834\u6240\u90fd\u80fd\u9032\u884c\uff0c\u4e00\u9ede\u90fd\u4e0d\u96e3\u3002<\/strong><\/p>\n<p>\u5f88\u591a\u4eba\u4ee5\u70ba\u300c\u51a5\u60f3\u5f88\u96e3\u300d\uff0c\u751a\u81f3\u64d4\u5fc3\u300c\u81ea\u5df1\u6839\u672c\u62bd\u4e0d\u51fa\u6642\u9593\u4f86\u505a\u300d\uff0c\u6240\u4ee5\u5148\u70ba\u5927\u5bb6\u4ecb\u7d39\uff0c1\u5206\u9418\u5c31\u80fd\u9032\u884c\u7684\u7c21\u6613\u51a5\u60f3\u6cd5\u3002<\/p>\n<p>\u5047\u4f7f\u82b11\u5206\u9418\uff0c\u5c31\u80fd\u8b93\u4f60\u8f49\u63db\u5fc3\u60c5\uff0c\u6216\u662f\u8b93\u8166\u888b\u7165\u7136\u4e00\u65b0\u7684\u8a71\uff0c\u4f60\u6703\u60f3\u5728\u4ec0\u9ebc\u6642\u5019\u5617\u8a66\u770b\u770b\u5462\uff1f<\/p>\n<p><strong><span style=\"color: #800000\">\u9996\u5148\uff0c\u5927\u5bb6\u7121\u9808\u9867\u616e\u59ff\u52e2\u7684\u554f\u984c\uff0c\u8acb\u9589\u4e0a\u773c\u775b\uff0c\u4e26\u5c07\u6ce8\u610f\u529b\u653e\u5728\u81ea\u5df1\u7684\u547c\u5438\u4e0a\u5373\u53ef\u3002<\/span><\/strong><\/p>\n<p>\u5438\u6c23\u6642\uff0c\u7559\u610f\u9019\u4e9b\u7a7a\u6c23\u6703\u9032\u5165\u5230\u8eab\u9ad4\u7684\u54ea\u500b\u90e8\u4f4d\uff0c<strong>\u770b\u770b\u662f\u9032\u5230\u4e86\u80f8\u90e8\u6216\u8179\u90e8\uff0c\u9084\u6709\u6703\u5438\u9032\u591a\u5c11\u7a7a\u6c23\uff0c\u540c\u6642\u7528\u8f15\u9b06\u7684\u901f\u5ea6\u547c\u5438\u4e09\u6b21\u3002<\/strong><\/p>\n<p>\u53ea\u8981\u89c0\u5bdf\u81ea\u5df1\u7684\u547c\u5438\u5448\u73fe\u600e\u6a23\u7684\u72c0\u614b\u5c31\u884c\u4e86\u3002<\/p>\n<div id=\"attachment_191220\" style=\"width: 429px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-191220\" class=\"size-medium wp-image-191220\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/01\/53\u5716-419x600.jpg\" alt=\"\" width=\"419\" height=\"600\" \/><p id=\"caption-attachment-191220\" class=\"wp-caption-text\">\u300a\u6539\u8b8a\u4eba\u751f\u7684\u51a5\u60f3\u7fd2\u6163\u300b\uff0c\u5716\u7247\u4f86\u6e90\uff1a\u5e78\u798f\u6587\u5316 \u63d0\u4f9b<\/p><\/div>\n<p>\u4e09\u6b21\u547c\u5438\u7d50\u675f\u5f8c\uff0c\u63a5\u8457\u7e7c\u7e8c\u89c0\u5bdf\u81ea\u5df1\u7684\u547c\u5438\u3002\u5728\u6642\u9593\u5bb9\u8a31\u7684\u7bc4\u570d\u5167\uff0c\u7e7c\u7e8c\u5c07\u6ce8\u610f\u529b\u653e\u5728\u81ea\u5df1\u7684\u547c\u5438\u4e0a\uff0c\u70ba\u66421\u5206\u9418\u62163\u5206\u9418\u7686\u7121\u59a8\u3002<\/p>\n<p>\u8aaa\u4e0d\u5b9a\u4f60\u5728\u547c\u5438\u7684\u6642\u5019\uff0c\u547c\u5438\u6703\u9010\u6f38\u52a0\u6df1\u3002\u85c9\u7531\u89c0\u5bdf\u547c\u5438\u7684\u904e\u7a0b\uff0c<strong>\u5c31\u5c07\u6ce8\u610f\u529b\u96c6\u4e2d\u5728\u300c\u73fe\u5728\u9019\u500b\u7576\u4e0b\u300d\u3002<span style=\"color: #800000\">\u56e0\u70ba\u5c08\u6ce8\u65bc\u547c\u5438\u7684\u671f\u9593\uff0c\u53ef\u4ee5\u653e\u4e0b\u601d\u616e\uff0c\u8b93\u60c5\u7dd2\u6b78\u96f6\u3002<\/span><\/strong><\/p>\n<p>\u4e8b\u5be6\u4e0a\u9019\u5957\u51a5\u60f3\u6cd5\uff0c\u662f\u6211\u5c0f\u6642\u5019\u9084\u4e0d\u61c2\u51a5\u60f3\u70ba\u4f55\u7269\u6642\uff0c\u7236\u89aa\u6559\u6211\u7684\u300c\u4e00\u591c\u597d\u7720\u79d8\u5bc6\u6b66\u5668\u300d\u3002<\/p>\n<p>\u6211\u5f9e\u5c0f\u5b78\u958b\u59cb\uff0c\u9577\u671f\u6df1\u53d7\u5931\u7720\u6240\u82e6\u3002\u6bcf\u6b21\u947d\u9032\u88ab\u7aa9\u88e1\uff0c\u660e\u660e\u5df2\u7d93\u5f88\u774f\u4e86\uff0c\u537b\u9084\u662f\u7761\u4e0d\u8457\uff0c\u65bc\u662f\u5e7c\u7a1a\u5730\u8a66\u904e\u5f88\u591a\u7a2e\u65b9\u6cd5\uff0c\u60f3\u8981\u89e3\u6c7a\u5931\u7720\u7684\u554f\u984c\u3002<\/p>\n<p>\u6211\u66fe\u7d93\u8a66\u8457\u8b93\u773c\u73e0\u5b50\u4e00\u5708\u53c8\u4e00\u5708\u5730\u8f49\u52d5\uff0c\u5fc3\u60f3\u9019\u6a23\u8aaa\u4e0d\u5b9a\u5c31\u6703\u60f3\u7761\u4e86\uff0c\u9084\u6703\u5728\u8166\u4e2d\u5e7b\u60f3\u8457\u7dbf\u7f8a\uff0c\u4e00\u96bb\u96bb\u5730\u6578\u4e00\u6578\uff0c\u751a\u81f3\u6703\u9589\u4e0a\u773c\u775b\u4e00\u52d5\u4e5f\u4e0d\u52d5\uff0c\u770b\u770b\u80fd\u4e0d\u80fd\u5c31\u9019\u6a23\u7761\u8457\u3002\u4f46\u662f\u8a66\u4e86\u9019\u9ebc\u591a\u7a2e\u65b9\u6cd5\uff0c\u4f9d\u820a\u6bcf\u5929\u5931\u7720\uff0c\u56e0\u6b64\u67d0\u4e00\u5929\uff0c\u6211\u4fbf\u53bb\u8acb\u6559\u4e86\u7e3d\u662f\u6c92\u591a\u4e45\u5c31\u80fd\u5b89\u7a69\u597d\u7720\u7684\u7236\u89aa\u3002<\/p>\n<p>\u300c\u600e\u9ebc\u505a\u624d\u80fd\u50cf\u4f60\u9019\u6a23\uff0c\u4e00\u4e0b\u5b50\u5c31\u9032\u5165\u5922\u9109\u7761\u5f97\u9999\u751c\u5462\uff1f\u300d<\/p>\n<p>\u7d50\u679c\u7236\u89aa\u544a\u8a34\u6211\uff1a\u300c\u53ea\u8981\u547c\u5438\u4e09\u6b21\u5c31\u80fd\u7761\u5f97\u8457\u4e86\uff01\u300d<\/p>\n<p>\u5f9e\u90a3\u5929\u8d77\uff0c\u6211\u5728\u7761\u89ba\u6642\u90fd\u6703\u5c07\u6ce8\u610f\u529b\u653e\u5728\u547c\u5438\u4e0a\uff0c\u8a08\u7b97\u81ea\u5df1\u8981\u547c\u5438\u4e09\u6b21\u3002<\/p>\n<p>\u5168\u795e\u8cab\u6ce8\u65bc\u547c\u5438\u4e4b\u5f8c\uff0c\u547c\u5438\u81ea\u7136\u6703\u8b8a\u6df1\u8b8a\u6162\u3002\u56e0\u70ba\u547c\u5438\u6642\u7dca\u7e43\u7684\u60c5\u7dd2\u6703\u7de9\u89e3\u653e\u9b06\u4e0b\u4f86\uff0c\u7136\u5f8c\u5c31\u80fd\u77ac\u9593\u5b89\u7a69\u5165\u7720\u4e86\u3002\u505a\u6cd5\u5f88\u7c21\u55ae\uff0c\u6548\u679c\u537b\u5341\u5206\u986f\u8457\uff0c\u81f3\u4eca\u6211\u9084\u662f\u89ba\u5f97\u9019\u500b\u65b9\u6cd5\u975e\u5e38\u53b2\u5bb3\uff0c\u4ee4\u4eba\u96e3\u5fd8\u3002<\/p>\n<p>\u90a3\u6642\u5019\u70ba\u4ec0\u9ebc\u6703\u7761\u5f97\u8457\uff0c\u4e00\u76f4\u7b49\u5230\u6211\u5b78\u6703\u51a5\u60f3\u4e4b\u5f8c\uff0c\u624d\u604d\u7136\u5927\u609f\u3002<\/p>\n<p><strong>\u5c07\u6ce8\u610f\u529b\u653e\u5728\u547c\u5438\u4e0a\uff0c\u610f\u601d\u5c31\u662f\u6307\u6ce8\u610f\u529b\u96c6\u4e2d\u5728\u300c\u73fe\u5728\u9019\u500b\u7576\u4e0b\u300d\u3002<\/strong><\/p>\n<p>\u6ce8\u610f\u529b\u653e\u5728\u547c\u5438\u4e0a\uff0c\u7b49\u540c\u65bc\u653e\u4e0b\u96dc\u5ff5\u7684\u610f\u601d\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c<strong><span style=\"color: #800000\">\u73fe\u5728\u8981\u66ab\u6642\u505c\u6b62\u773e\u591a\u6df7\u4e82\u7684\u601d\u7dd2\u3002<\/span><\/strong><\/p>\n<p>\u6211\u7684\u982d\u8166\u4e2d\uff0c\u4e00\u518d\u6d6e\u73fe\u51fa\u300c\u7761\u4e0d\u8457\u8a72\u600e\u9ebc\u8fa6\u300d\u3001\u300c\u73fe\u5728\u4e0d\u8d95\u5feb\u7761\u7684\u8a71\uff0c\u660e\u5929\u767d\u5929\u6703\u5f88\u611b\u774f\uff0c\u6240\u4ee5\u4e00\u5b9a\u5f97\u65e9\u9ede\u7761\u8457\u624d\u884c\u300d\u3001\u300c\u518d\u9019\u6a23\u4e0b\u53bb\uff0c\u4e0d\u77e5\u9053\u8981\u5931\u7720\u5230\u5e7e\u9ede\u4e86\u300d\u3001\u300c\u4eca\u5929\u9084\u662f\u4e00\u6a23\u7761\u4e0d\u8457\uff0c\u771f\u8a0e\u53ad\u300d\u9019\u985e\u7684\u60f3\u6cd5\uff0c\u4e00\u76f4\u5728\u57cb\u6028\u70ba\u4ec0\u9ebc\u6703\u7761\u4e0d\u8457\u3002\u65b7\u5b9a\u5931\u7720\u9019\u4ef6\u4e8b\u5f88\u7cdf\u7cd5\uff0c\u56e0\u6b64\u624d\u6703\u81ea\u884c\u71df\u9020\u51fa\u7761\u4e0d\u8457\u7684\u56f0\u5883\u3002<\/p>\n<p>\u9019\u6642\u5019\uff0c\u56e0\u70ba\u8981\u8a08\u7b97\u4e09\u6b21\u7684\u547c\u5438\uff0c\u65bc\u662f\u5c07\u6ce8\u610f\u529b\u8f49\u800c\u5c08\u6ce8\u65bc\u547c\u5438\u4e0a\uff0c\u540c\u6642\u71df\u9020\u51fa\u7121\u6cd5\u7e7c\u7e8c\u6301\u6709\u5404\u7a2e\u96dc\u5ff5\u7684\u72c0\u614b\u3002\u900f\u904e\u9019\u7a2e\u65b9\u5f0f\uff0c\u6700\u7d42\u624d\u80fd\u653e\u4e0b\u601d\u7dd2\uff0c\u6c88\u6c88\u7761\u53bb\u3002<\/p>\n<p>\u6211\u5011\u7684\u5927\u8166\u4e2d\uff0c\u6703\u4e0d\u65b7\u5730\u6d6e\u73fe\u51fa\u8a31\u8a31\u591a\u591a\u7684\u60f3\u6cd5\u3002\u901a\u5e38\u6703\u5728\u7121\u610f\u8b58\u9593\uff0c\u53d7\u5230\u81ea\u5df1\u8166\u4e2d\u6d6e\u73fe\u7684\u60f3\u6cd5\u6240\u5f71\u97ff\uff0c\u6389\u9032\u300c\u4e0d\u662f\u90a3\u6a23\u300d\u3001\u300c\u4e5f\u4e0d\u662f\u9019\u6a23\u300d\u7684\u601d\u8003\u5efb\u8def\u4e4b\u4e2d\uff0c\u4e00\u76f4\u627e\u4e0d\u51fa\u89e3\u6c7a\u5c0d\u7b56\u7684\u60c5\u5f62\u4e0b\uff0c\u5927\u8166\u53ca\u5167\u5fc3\u624d\u6703\u75b2\u618a\u4e0d\u582a\u3002<\/p>\n<p>\u9019\u7a2e\u6642\u5019\uff0c\u5c07\u6ce8\u610f\u529b\u653e\u5728\u547c\u5438\u4e0a\uff0c\u5c31\u80fd\u85c9\u6b64\u4f7f\u8166\u4e2d\u7684\u601d\u7dd2\u4e00\u6b21\u6b78\u96f6\u3002\u9019\u6a23\u4e00\u4f86\uff0c\u624d\u80fd\u627e\u56de\u5167\u5fc3\u7684\u5be7\u975c\uff0c\u624d\u80fd\u8b93\u601d\u7dd2\u53ca\u60c5\u7dd2\u4e00\u6b21\u6b78\u96f6\uff0c\u5f97\u4ee5\u505a\u51fa\u5fc5\u8981\u7684\u5224\u65b7\u3002<\/p>\n<p>\u9014\u4e2d\u82e5\u662f\u6d6e\u73fe\u51fa\u54ea\u4e9b\u60f3\u6cd5\uff0c\u53ea\u8981\u518d\u6b21\u5c07\u6ce8\u610f\u529b\u8f49\u56de\u89c0\u5bdf\u547c\u5438\u9019\u4ef6\u4e8b\u4e0a\u5373\u53ef\uff0c\u56e0\u6b64\u6c92\u5fc5\u8981\u8cac\u602a\u81ea\u5df1\u5206\u5fc3\u4e86\u3002<\/p>\n<p>\u9019\u59571\u5206\u9418\u51a5\u60f3\u6cd5\uff0c\u5fc5\u9808\u6162\u6162\u5730\u5c07\u51a5\u60f3\u7684\u6642\u9593\u62c9\u9577\u3002\u64da\u8aaa\u81f3\u5c11\u9700\u898120\u5206\u9418\u5de6\u53f3\u7684\u6642\u9593\uff0c\u5728\u5408\u7406\u7684\u7bc4\u570d\u5167\u5805\u6301\u4e0b\u53bb\uff0c\u624d\u80fd\u6709\u6548\u8f49\u63db\u5fc3\u60c5\u3002<\/p>\n<p>\u5927\u8166\u4e5f\u9700\u8981\u6642\u9593\u4f11\u606f\u3002\u6211\u81ea\u5df1\u5728\u5de5\u4f5c\u89ba\u5f97\u7d2f\u7684\u6642\u5019\uff0c\u6216\u662f\u642d\u96fb\u8eca\u7684\u4ea4\u901a\u6642\u9593\u7b49\u7b49\uff0c\u90fd\u6703\u8d81\u84571\u5206\u9418\u81f35\u5206\u9418\u5de6\u53f3\u7684\u6642\u9593\uff0c\u9032\u884c\u9019\u59571\u5206\u9418\u51a5\u60f3\u6cd5\u3002<\/p>\n<p>\u53ea\u8981\u96a8\u6642\u5c07\u6ce8\u610f\u529b\u653e\u5728\u547c\u5438\u4e0a\uff0c\u5c31\u80fd\u505a\u597d\u5fc3\u7406\u8abf\u9069\u3002<\/p>\n<p><strong><span style=\"color: #800000\">\u60f3\u8981\u627e\u56de\u5e73\u975c\u6642\u3001\u5e0c\u671b\u8f49\u63db\u5fc3\u60c5\u6642\u3001\u60f3\u8b93\u5927\u8166\u7165\u7136\u4e00\u65b0\u6642\u3001\u5e0c\u671b\u6d88\u9664\u75b2\u52de\u6642\u3001\u60f3\u8981\u653e\u9b06\u4e00\u4e0b\u6642\u3001\u5e0c\u671b\u5b89\u7a69\u5165\u7720\u6642\uff0c\u90fd\u5341\u5206\u5efa\u8b70\u5927\u5bb6\u4f86\u9032\u884c1\u5206\u9418\u51a5\u60f3\u6cd5\u3002<\/span><\/strong><\/p>\n<div id=\"attachment_191221\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-191221\" class=\"size-medium wp-image-191221\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/01\/57\u5716-590x600.jpg\" alt=\"\" width=\"590\" height=\"600\" \/><p id=\"caption-attachment-191221\" class=\"wp-caption-text\">\u300a\u6539\u8b8a\u4eba\u751f\u7684\u51a5\u60f3\u7fd2\u6163\u300b\uff0c\u5716\u7247\u4f86\u6e90\uff1a\u5e78\u798f\u6587\u5316 \u63d0\u4f9b<\/p><\/div>\n<p style=\"text-align: center\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010881005?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202101\">\u6539\u8b8a\u4eba\u751f\u7684\u51a5\u60f3\u7fd2\u6163\uff1a\u6bcf\u59293\u5206\u9418\u7df4\u7fd2\uff0c\u627e\u56de\u81ea\u7652\u529b\uff0c\u770b\u898b\u5f37\u5927\u7684\u8b8a\u5316<\/a>\u300b<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-191224 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/01\/\u5e78\u798f_\u6539\u8b8a\u4eba\u751f\u7684\u51a5\u60f3\u7fd2\u6163_\u7acb\u9ad4_300dpi\uff0b\u66f8\u8170.jpg\" alt=\"\" width=\"400\" height=\"572\" \/><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010881005?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202101\">\u9019\u88e1\u8cb7<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010881005?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202101\">\u6539\u8b8a\u4eba\u751f\u7684\u51a5\u60f3\u7fd2\u6163\uff1a\u6bcf\u59293\u5206\u9418\u7df4\u7fd2\uff0c\u627e\u56de\u81ea\u7652\u529b\uff0c\u770b\u898b\u5f37\u5927\u7684\u8b8a\u5316<\/a>\u300b\uff0c\u7531 \u5e78\u798f\u6587\u5316 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a\u6539\u8b8a\u4eba\u751f\u7684\u51a5\u60f3\u7fd2\u6163\uff1a\u6bcf\u59293\u5206\u9418\u7df4\u7fd2\uff0c\u627e\u56de\u81ea\u7652\u529b\uff0c\u770b\u898b\u5f37\u5927\u7684\u8b8a\u5316\u300b\uff0c\u7531 \u5e78\u798f\u6587\u5316 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09 \u300aVO\u300b\u5c0e\u8b80\uff1a \u8166\u4e2d\u7684\u601d\u7dd2\u7d1b\u98db\u6642\uff0c\u4f60[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":17668,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[4226,2055,711,2120,1579],"coauthors":[16262],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16485"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16485"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16485\/revisions"}],"predecessor-version":[{"id":34266,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16485\/revisions\/34266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/17668"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16485"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}