{"id":16454,"date":"2021-01-19T10:57:33","date_gmt":"2021-01-19T02:57:33","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2021\/01\/19\/muscle-injuries\/"},"modified":"2021-06-16T10:05:25","modified_gmt":"2021-06-16T02:05:25","slug":"muscle-injuries","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/01\/19\/muscle-injuries\/","title":{"rendered":"\u3010\u624b\u8155\u548c\u8170\u690e\u96b1\u96b1\u4f5c\u75db\u55ce\uff1f\u3011\u91ab\u5e2b\u9ede\u51fa\u91cd\u8a13\u300c\u6700\u5bb9\u6613\u53d7\u50b7\u300d\u76845\u5927\u52d5\u4f5c\u548c\u300c\u600e\u9ebc\u505a\u4e0d\u53d7\u50b7\u300d"},"content":{"rendered":"<div id=\"attachment_190604\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-190604\" class=\"size-medium wp-image-190604\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/01\/injuries-600x315.png\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-190604\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u5143\u6c23\u7db2 \u6388\u6b0a<\/p><\/div>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 \u5143\u6c23\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba\u00a0\u3008<a href=\"https:\/\/health.udn.com\/health\/story\/6033\/5158860\">\u6df1\u8e72\u4e5f\u5165\u5217\uff01\u5c08\u5bb6\u544a\u8a34\u4f60\u91cd\u8a13\u6700\u5bb9\u6613\u53d7\u50b7\u76845\u5927\u52d5\u4f5c<\/a>\u3009\u3002\uff09<\/p>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u70ba\u4e86\u935b\u934a\u9ad4\u80fd\u53ca\u5851\u9020\u8eab\u9ad4\u7dda\u689d\uff0c\u8a31\u591a\u4eba\u6709\u91cd\u8a13\u7684\u7fd2\u6163\u3002\u4f46\u82e5\u59ff\u52e2\u4e0d\u5920\u6b63\u78ba\uff0c\u5c07\u6703\u5c0e\u81f4\u808c\u8089\u62c9\u50b7\u3002<\/p>\n<p>\u5c08\u9580\u6cbb\u7642\u904b\u52d5\u50b7\u5bb3\u7684\u9aa8\u79d1\u91ab\u5e2b\u6797\u6607\u8f1d\u5728\u9019\u7bc7\u6587\u7ae0\u4e2d\u5217\u8209\u4e865\u9805\u5bb9\u6613\u5728\u91cd\u8a13\u904e\u7a0b\u4e2d\u53d7\u50b7\u7684\u52d5\u4f5c\uff0c\u4ee5\u53ca\u907f\u514d\u53d7\u50b7\u7684\u65b9\u6cd5\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9127\u7fbd\u8fb0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\/\u00a0\u806f\u5408\u5831 \u8a18\u8005\u4fee\u745e\u7469<\/p>\n<p>\u73fe\u4ee3\u4eba\u6d41\u884c\u505a\u91cd\u8a13\uff0c\u60f3\u8981\u7df4\u51fa\u597d\u8eab\u6750\u53ca\u5927\u584a\u808c\u8089\uff0c\u53f0\u5357\u5947\u7f8e\u91ab\u5b78\u4e2d\u5fc3\u5c08\u9580\u6cbb\u7642<a href=\"https:\/\/health.udn.com\/health\/search\/%E9%81%8B%E5%8B%95%E5%82%B7%E5%AE%B3\">\u904b\u52d5\u50b7\u5bb3<\/a>\u7684\u9aa8\u79d1\u91ab\u5e2b\u6797\u6607\u8f1d\u6307\u51fa\uff0c\u7df4\u904e\u982d\u53d7\u50b7\u6a5f\u7387\u4e5f\u6703\u8ddf\u8457\u589e\u52a0\uff0c\u7279\u5225\u662f\u4e00\u822c\u4eba\u559c\u6b61\u7df4\u4e0a\u534a\u8eab\uff0c<strong>\u6548\u679c\u5feb\u53c8\u660e\u986f\uff0c\u6240\u4ee5\u4e0a\u534a\u8eab\u53d7\u50b7\u7684\u6a5f\u7387\u4e5f\u6bd4\u4e0b\u534a\u8eab\u591a\u3002<\/strong><\/p>\n<h2>\u52d5\u4f5c\u300c\u56de\u5fa9\u300d\u6642\u6700\u5bb9\u6613\u767c\u751f<a href=\"https:\/\/health.udn.com\/health\/search\/%E8%82%8C%E8%82%89%E6%8B%89%E5%82%B7\">\u808c\u8089\u62c9\u50b7<\/a>\u3002<\/h2>\n<p>\u6797\u6607\u8f1d\u8868\u793a\uff0c<span style=\"color: #800000\"><strong>\u91cd\u8a13\u6700\u5bb9\u6613\u53d7\u50b7\u7684\u6642\u9593\u9ede\u5c31\u662f\u300c\u56de\u5fa9\u300d<\/strong><\/span>\uff0c\u901a\u5e38\u8a13\u7df4\u5230\u6700\u5f8c\u968e\u6bb5\u6703\u6700\u5403\u529b\uff0c\u8981\u7d50\u675f\u6642\uff0c\u88ab\u62c9\u9577\u6216\u6536\u7e2e\u7684\u808c\u8089\u7e96\u7dad\u7a81\u7136\u653e\u9b06\uff0c\u52a0\u4e0a\u5668\u6750\u7684\u91cd\u529b\uff0c\u5c31\u5bb9\u6613\u626f\u50b7\u808c\u8089\u3002<strong><span style=\"color: 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