{"id":16415,"date":"2021-01-05T17:29:14","date_gmt":"2021-01-05T09:29:14","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2021\/01\/05\/parenting-kid-need-sleep\/"},"modified":"2021-06-16T10:07:01","modified_gmt":"2021-06-16T02:07:01","slug":"parenting-kid-need-sleep","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/01\/05\/parenting-kid-need-sleep\/","title":{"rendered":"\u3010\u4f60\u7684\u5b69\u5b50\u6709\u7761\u6eff9\u5c0f\u6642\u55ce\uff1f\u3011\u7814\u7a76\uff1a\u5152\u7ae5\u7684\u300c\u8166\u7d30\u80de\u300d\u6703\u56e0\u70ba\u7761\u7720\u4e0d\u8db3\u800c\u53d7\u640d"},"content":{"rendered":"<div id=\"attachment_189714\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-189714\" class=\"size-full wp-image-189714\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/01\/\u5152\u7ae5\u7761\u7720\u4e0d\u8db30104-4.jpg\" alt=\"\" width=\"600\" height=\"314\" \/><p id=\"caption-attachment-189714\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/mamaclub.com\/learn\/%e5%ad%a9%e5%ad%90%e6%af%8f%e5%a4%a9%e7%9d%a1%e4%b8%8d%e8%b6%b39%e5%b0%8f%e6%99%82%ef%bc%9f%e7%9d%a1%e7%9c%a0%e4%b8%8d%e5%a4%a0%e5%b0%8e%e8%87%b4%e5%a4%a7%e8%85%a6%e7%b5%90%e6%a7%8b%e5%8f%97%e6%90%8d\/\">\u5abd\u5abd\u7d93<\/a><\/p><\/div>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34\u00a0 \u5abd\u5abd\u7d93\u00a0 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u539f\u6587\u51fa\u8655\uff1a\u3008<a 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13-18\u6b72\uff1a8-10\u5c0f\u6642<\/strong><\/p>\n<p>\u800c\u53f0\u7063\u91ab\u5e2b\u4e5f\u5efa\u8b70\uff0c\u570b\u5c0f\u81f3\u9ad8\u4e2d\u7684\u5b78\u751f\uff0c\u61c9\u5728\u665a\u4e0a10\u9ede\u524d\u5c31\u4e0a\u5e8a\u7761\u89ba\uff0c\u7136\u800c\uff0c\u53f0\u7063\u7684\u5152\u7ae5\u53ca\u9752\u5c11\u5e74\uff0c\u537b\u5e7e\u4e4e\u5b8c\u5168\u6c92\u6709\u6309\u7167\u5efa\u8b70\u4f86\u8d70\u3002<\/p>\n<p>\u6839\u64da\u5152\u798f\u806f\u76df\u7684\u8abf\u67e5\u986f\u793a\uff0c11%\u7684\u53f0\u7063\u5b69\u5b50\u5e73\u65e5\u7761\u7720\u4e0d\u52308\u5c0f\u6642\uff0c45%\u7684\u5b69\u5b50\u665a\u4e0a\u8d85\u904e10\u9ede\u624d\u4e0a\u5e8a\uff0c\u751a\u81f3\u67093%\u7684\u5b69\u5b50\u71ac\u591c\u5230\u534a\u591c12\u9ede\u4ecd\u672a\u5165\u7720\uff0c\u5230\u4e86\u5047\u65e5\uff0c\u62b1\u8457\u300c\u9694\u5929\u4e0d\u9700\u8981\u65e9\u8d77\u300d\u7684\u5fc3\u614b\uff0c\u7adf\u670989%\u7684\u5b69\u5b50\u665a\u7761\u8207\u7761\u7720\u4e0d\u898f\u5f8b\u3002<\/p>\n<h2>\u7761\u7720\u4e0d\u8db3\u5c0d\u5b69\u5b50\u6709\u4ec0\u9ebc\u5f71\u97ff\uff1f<\/h2>\n<p>\u76ee\u524d\u5df2\u7d93\u6709\u975e\u5e38\u591a\u7684\u7814\u7a76\u986f\u793a\uff0c\u5b69\u7ae5\u7684\u7761\u7720\u72c0\u6cc1\u8207\u4ed6\u5011\u7684\u751f\u7406\u3001\u5fc3\u7406\u3001\u5927\u8166\u767c\u5c55\u6709\u975e\u5e38\u5927\u7684\u95dc\u4fc2\uff0c\u53bb\u5e742\u67083\u65e5\uff0c\u300aMolecular Psychiatry\u300b\u4e0a\u66f4\u767c\u5e03\u4e86\u4e00\u7bc7\u6709\u9f90\u5927\u7d71\u8a08\u6578\u64da\u7684\u7814\u7a76\u3002<\/p>\n<p>\u6b64\u7bc7\u7814\u7a76\u4e2d\uff0c\u5171\u8abf\u67e5\u4e861\u842c1\u5343\u591a\u540d\u76849-11\u6b72\u5b69\u7ae5\uff0c\u5c07\u9019\u4e9b\u5b69\u7ae5\u7684\u7761\u7720\u60c5\u6cc1\uff0c<span style=\"color: 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Psychiatry\u300b\u4e0a\u7684\u9019\u7bc7\u7814\u7a76\u4e4b\u5916\uff0c\u57282016\u5e74\uff0c\u7f8e\u570b\u4f11\u58eb\u9813\u5927\u5b78\u7761\u7720\u53ca\u7126\u616e\u7814\u7a76\u4e2d\u5fc3\uff0c\u4e5f\u5c0d50\u540d7-11\u6b72\u7684\u5b69\u7ae5\u505a\u4e86\u7761\u7720\u5be6\u9a57\uff0c<span style=\"color: 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style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-189713\" class=\"size-full wp-image-189713\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2021\/01\/\u5152\u7ae5\u7761\u7720\u4e0d\u8db30104-2.jpg\" alt=\"\" width=\"600\" height=\"314\" \/><p id=\"caption-attachment-189713\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/mamaclub.com\/learn\/%e5%ad%a9%e5%ad%90%e6%af%8f%e5%a4%a9%e7%9d%a1%e4%b8%8d%e8%b6%b39%e5%b0%8f%e6%99%82%ef%bc%9f%e7%9d%a1%e7%9c%a0%e4%b8%8d%e5%a4%a0%e5%b0%8e%e8%87%b4%e5%a4%a7%e8%85%a6%e7%b5%90%e6%a7%8b%e5%8f%97%e6%90%8d\/\">\u5abd\u5abd\u7d93<\/a><\/p><\/div>\n<h2>\u7761\u7720\u4e0d\u8db3\u5c0e\u81f4\u5152\u7ae5\u8a8d\u77e5\u529f\u80fd\u4e0b\u964d\uff0c\u5f71\u97ff\u5b78\u696d\u6210\u7e3e<\/h2>\n<p>\u5152\u7ae5\u7684\u8166\u7d30\u80de\u3001\u5927\u8166\u7d50\u69cb\u53d7\u640d\uff0c\u6703\u5c0d\u5152\u7ae5\u7684\u8a8d\u77e5\u529f\u80fd\u9020\u6210\u5f88\u5927\u7684\u5f71\u97ff\u3002<\/p>\n<p>\u4ee5\u8272\u5217\u4e00\u540d\u7814\u7a76\u5152\u7ae5\u7761\u7720\u7684\u77e5\u540d\u5b78\u8005Dr. Avi 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