{"id":16402,"date":"2021-01-07T15:40:54","date_gmt":"2021-01-07T07:40:54","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2021\/01\/07\/connect-with-your-spouse-after-a-long-workday\/"},"modified":"2022-02-16T11:19:59","modified_gmt":"2022-02-16T03:19:59","slug":"connect-with-your-spouse-after-a-long-workday","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2021\/01\/07\/connect-with-your-spouse-after-a-long-workday\/","title":{"rendered":"\u3010\u5373\u4f7f\u5404\u81ea\u5fd9\u788c\uff0c\u611f\u60c5\u9084\u662f\u5f88\u597d\u30115 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#800000;\"><strong>1.\u554f\u300c\u958b\u653e\u5f0f\u554f\u984c\u300d<\/strong><\/span><\/p>\n<p>\u5373\u4f7f\u5169\u4eba\u76f8\u8655\u7684\u6642\u9593\u5f88\u77ed\uff0c\u5c0d\u5f7c\u6b64\u7684\u95dc\u5fc3\u4e5f\u4e0d\u80fd\u300c\u7e2e\u77ed\u300d\uff0c\u82e5\u7e3d\u662f\u7528\u5c01\u9589\u5f0f\u5c0d\u8a71\u804a\u5929\uff0c\u4f8b\u5982\u300c\u4eca\u5929\u904e\u5f97\u9084\u597d\u55ce\uff1f\u300d\u53ef\u80fd\u53ea\u6703\u5f97\u5230\u300c\u9084\u53ef\u4ee5\u300d\u9019\u985e\u7c21\u77ed\u7684\u56de\u7b54\uff0c\u5169\u4eba\u7684\u4ea4\u6d41\u5f88\u5feb\u5c31\u6703\u7d50\u675f\u3002<\/p>\n<p>\u591a\u4f7f\u7528\u300c\u958b\u653e\u5f0f\u554f\u53e5\u300d\u53ef\u4ee5\u8b93\u8a71\u984c\u5ef6\u7e8c\uff0c\u4e5f\u80fd\u8b93\u5c0d\u65b9\u611f\u53d7\u5230\u81ea\u5df1\u88ab\u5728\u610f\u3001\u88ab\u95dc\u5fc3\uff0c\u4f8b\u5982\u4f60\u53ef\u4ee5\u554f\u300c\u4f60\u4eca\u5929\u6709\u9047\u5230\u4ec0\u9ebc\u597d\u4e8b\u55ce\uff1f\u300d\u4e26\u5728\u5c0d\u8a71\u6642\u5c08\u6ce8\u50be\u807d\uff0c\u5373\u4f7f\u4e00\u5929\u4e4b\u4e2d\u80fd\u548c\u4f34\u4fb6\u597d\u597d\u804a\u5929\u7684\u6642\u9593\u53ea\u5269 10 \u5206\u9418\uff0c\u4e5f\u8981\u8b93\u9019 10 \u5206\u9418\u66f4\u6709\u6eab\u5ea6\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>2.\u7528\u5f7c\u6b64\u90fd\u63a5\u53d7\u7684\u65b9\u5f0f\u8868\u9054\u611b<\/strong><\/span><\/p>\n<p>\u6bcf\u500b\u4eba\u8868\u9054\u611b\u7684\u65b9\u5f0f\u4e0d\u4e00\u6a23\uff0c\u60c5\u611f\u5c08\u5bb6\u00a0Gary Chapman \u5c07\u300c\u611b\u4e4b\u8a9e\u300d\u5206\u6210\u4e94\u7a2e\uff1a\u80af\u5b9a\u7684\u8a9e\u8a00\u3001\u512a\u8cea\u7684\u966a\u4f34\u3001\u670d\u52d9\u3001\u9001\u79ae\u7269\u3001\u80a2\u9ad4\u63a5\u89f8\uff0c\u627e\u5230\u4f60\u5011\u5169\u4eba\u559c\u6b61\u7684\u65b9\u5f0f\u9069\u6642\u8868\u9054\u611b\uff0c\u5373\u4f7f\u5169\u4eba\u76f8\u8655\u7684\u6642\u9593\u5f88\u77ed\uff0c\u4e5f\u80fd\u8b93\u5c0d\u65b9\u77e5\u9053\u4f60\u6709\u4e00\u76f4\u628a\u4ed6\u653e\u5728\u5fc3\u4e0a\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>3.\u56de\u61b6\u904e\u53bb\u7f8e\u597d\u6642\u5149<\/strong><\/span><\/p>\n<p>\u300c\u4f60\u9084\u8a18\u5f97\u6211\u5011\u4ee5\u524d\u7d04\u6703\u6642\u90fd\u6703\u53bb\u5403\u5df7\u53e3\u90a3\u9593\u5c0f\u9910\u9928\u55ce\uff1f\u300d\u300c\u4f60\u4ee5\u524d\u8ddf\u6211\u7d04\u6703\u6642\u90fd\u6703\u5857\u5f88\u91cd\u7684\u9aee\u881f\u3002\u300d\u7121\u8ad6\u662f\u6eab\u6696\u7684\u3001\u597d\u7b11\u7684\u9084\u662f\u4ee4\u4eba\u8208\u596e\u7684\u56de\u61b6\uff0c\u5149\u662f\u4e00\u8d77\u56de\u61b6\u7f8e\u597d\u904e\u53bb\u9019\u9805\u884c\u70ba\uff0c\u5c31\u80fd\u63d0\u5347\u5169\u4eba\u7684\u5e78\u798f\u611f\uff0c\u4e5f\u80fd\u8b93\u5169\u4eba\u610f\u8b58\u5230\u6709\u5f7c\u6b64\u966a\u4f34\u5728\u8eab\u65c1\uff0c\u662f\u591a\u9ebc\u5e78\u904b\u3001\u591a\u9ebc\u503c\u5f97\u611f\u6069\u7684\u4e8b\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>4.\u540c\u6642\u9593\u4e0a\u5e8a\u7761\u89ba<\/strong><\/span><\/p>\n<p>\u4f9d\u504e\u5728\u4e00\u8d77\u7684\u6642\u523b\uff0c\u80fd\u8b93\u5169\u4eba\u611f\u5230\u5e78\u798f\u548c\u5b89\u5168\uff0c\u800c\u6700\u597d\u7684\u4f9d\u504e\u6642\u9593\u5c31\u662f\u7761\u524d\uff0c\u5169\u4eba\u9760\u5728\u4e00\u8d77\u804a\u804a\u5929\uff0c\u7d50\u675f\u9019\u5fd9\u788c\u7684\u4e00\u5929\uff0c\u662f\u4ef6\u5f88\u7f8e\u597d\u7684\u4e8b\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>5.\u4e00\u8d77\u898f\u5283\u60f3\u505a\u7684\u4e8b<\/strong><\/span><\/p>\n<p>\u4f60\u6709\u6c92\u6709\u89ba\u5f97\u898f\u5283\u65c5\u884c\u7684\u6b23\u559c\u611f\uff0c\u6709\u6642\u6bd4\u65c5\u884c\u7576\u4e2d\u9084\u591a\u5462\uff1f\u548c\u53e6\u4e00\u534a\u4e00\u8d77\u898f\u5283\u672a\u4f86\u60f3\u505a\u7684\u4e8b\uff0c\u4f8b\u5982\u4e00\u8d77\u53bb\u5403\u67d0\u9593\u5f88\u4e45\u6c92\u5403\u7684\u9910\u5ef3\uff0c\u6216\u4e00\u8d77\u53bb\u67d0\u500b\u5730\u65b9\u4f86\u500b\u4e09\u5929\u5169\u591c\u7684\u65c5\u904a\uff0c\u5728\u898f\u5283\u7576\u4e2d\u6240\u7372\u5f97\u7684\u8208\u596e\u611f\u53d7\uff0c\u80fd\u70ba\u5169\u4eba\u7684\u611f\u60c5\u52a0\u6eab\u3002<\/p>\n<blockquote><p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u8cea\u611f\u63d0\u6848\u90fd\u5728\u9019\uff01\u8ffd\u8e64 \ud83d\udc49 \u751f\u6d3b\u5831\u6a58 IG\uff0c\u671d\u7406\u60f3\u751f\u6d3b\u9081\u9032 &quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1055619,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16773836},&quot;10&quot;:2,&quot;11&quot;:4,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:3480693},&quot;15&quot;:&quot;arial,sans,sans-serif&quot;,&quot;23&quot;:1}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;2&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076}}}\uee10{&quot;1&quot;:29}\" data-sheets-hyperlinkruns=\"{&quot;1&quot;:0,&quot;2&quot;:&quot;https:\/\/supr.link\/fTjoJ&quot;}\uee10{&quot;1&quot;:29}\"><a class=\"in-cell-link\" href=\"https:\/\/supr.link\/fTjoJ\" target=\"_blank\" rel=\"noopener\">\u8cea\u611f\u63d0\u6848\u90fd\u5728\u9019\uff01\u8ffd\u8e64 \ud83d\udc49 \u751f\u6d3b\u5831\u6a58 IG\uff0c\u671d\u7406\u60f3\u751f\u6d3b\u9081\u9032<\/a> <\/span><\/p><\/blockquote>\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<br \/>\n1.\u300a<a href=\"https:\/\/www.verywellmind.com\/is-work-affecting-how-well-you-connect-with-your-spouse-4138231\">VerywellMind<\/a>\u300b\uff1aHow to Connect With Your Spouse After a Long Workday<br \/>\n2.\u300a<a href=\"https:\/\/www.marriage.com\/advice\/relationship\/ways-to-connect-with-your-spouse-after-a-long-working-day\/\">Marriage<\/a>\u300b\uff1a10 Ways to Connect With Your Spouse After a Long Working Day<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff0c\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/-itLKdE7ojA\">unsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5f88\u591a\u4eba\u5206\u624b\u7684\u539f\u56e0\uff0c\u4e0d\u5916\u4e4e\u300c\u611f\u60c5\u6de1\u4e86\u300d\u3001\u300c\u76f8\u8655\u7684\u6642\u9593\u5f88\u5c11\u300d\uff0c\u7136\u800c\uff0c\u611b\u60c5\u7684\u9577\u4e45\u7dad\u6301\uff0c\u9700\u8981\u5169\u4eba\u5171\u540c\u7528\u5fc3\u7d93\u71df\uff0c\u5373\u4f7f\u5f7c\u6b64\u5927\u90e8\u5206\u6642\u9593\u90fd\u5fd9\u65bc\u5de5\u4f5c\uff0c\u56de\u5230\u5bb6\u5f8c\u4e5f\u6c92\u6709\u4e86\u7cbe\u529b\uff0c\u9084\u662f\u6709\u5f88\u591a\u7c21\u55ae\u7684\u65b9\u5f0f\u53ef\u4ee5\u8207\u5c0d\u65b9\u9023\u7d50\uff0c\u8868\u9054\u81ea\u5df1\u7684[&#8230;]<\/p>\n","protected":false},"author":150,"featured_media":19013,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[864,333],"coauthors":[16307],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16402"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/150"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16402"}],"version-history":[{"count":5,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16402\/revisions"}],"predecessor-version":[{"id":66469,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16402\/revisions\/66469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/19013"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16402"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}