{"id":16356,"date":"2020-12-17T11:18:48","date_gmt":"2020-12-17T03:18:48","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/12\/17\/health-hot-pot\/"},"modified":"2021-06-16T10:09:11","modified_gmt":"2021-06-16T02:09:11","slug":"health-hot-pot","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/12\/17\/health-hot-pot\/","title":{"rendered":"\u3010\u706b\u934b\u600e\u9ebc\u5403\u624d\u4e0d\u6703\u80d6\uff1f\u3011\u71df\u990a\u5e2b\u5206\u4eab 4 \u95dc\u9375\uff1a\u5224\u65b7\u71b1\u91cf\u9ad8\u4e0d\u9ad8\u5148\u770b\u6e6f\u5e95\u22ef\u22ef"},"content":{"rendered":"<div id=\"attachment_188614\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-188614\" class=\"size-full wp-image-188614\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/12\/1377041997-50065036.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-188614\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300a\u6211\u53ef\u80fd\u4e0d\u6703\u611b\u4f60\u300b\u5287\u7167<\/p><\/div>\n<p>\uff08\u672c\u6587\u7d93 \u5143\u6c23\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/health.udn.com\/health\/story\/6037\/5090262\">\u600e\u9ebc\u5065\u5eb7\u5403\u706b\u934b\uff1f\u71df\u990a\u5e2b\uff1a\u5224\u65b7\u71b1\u91cf\u9ad8\u4e0d\u9ad8\u5148\u770b\u6e6f\u5e95<\/a>\u3009\uff09<\/p>\n<blockquote>\n<p class=\"p1\">\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p class=\"p1\">\u51b7\u51b7\u7684\u5929\uff0c\u60f3\u5403\u706b\u934b\u537b\u53c8\u6015\u80d6\uff1f<\/p>\n<p class=\"p1\">\u53f0\u5b89\u91ab\u9662\u71df\u990a\u5e2b\u5289\u6021\u91cc\u5206\u4eab\u4e86\u300c\u5065\u5eb7\u5403\u706b\u934b\u300d\u7684\u5e7e\u500b\u95dc\u9375\u3002\u8b93\u4f60\u5728\u4eab\u53d7\u706b\u934b\u7f8e\u5473\u7684\u540c\u6642\uff0c\u4e0d\u7528\u6015\u71b1\u91cf\u7206\u8868\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9673\u81f4\u52a0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587 \/ \u806f\u5408\u5831 \u8a18\u8005\u9ec3\u5999\u96f2 \u53f0\u5317\u5831\u5c0e<\/p>\n<p>\u51b7\u51b7\u7684\u51ac\u5929\uff0c\u55d1\u934b\u64ab\u6170\u8eab\u5fc3\u3002\u4f46\u706b\u934b\u98df\u6750\u597d\u591a\uff0c\u6e6f\u5e95\u4e5f\u8c50\u5bcc\uff0c\u5982\u679c\u4e0d\u60f3\u5403\u4e86\u5e7e\u6b21\u706b\u934b\u5c31\u8b8a\u80d6\uff0c\u53f0\u5b89\u91ab\u9662\u71df\u990a\u5e2b\u5289\u6021\u91cc\u65e5\u524d\u5728\u5143\u6c23\u7db2\u76f4\u64ad\u793a\u7bc4\u4e00\u4eba\u4efd777\u5927\u5361\u7684\u5065\u5eb7\u706b\u934b\uff0c\u4e26\u50b3\u6388\u5065\u5eb7\u5403\u706b\u934b\u6487\u6b65\uff0c\u5efa\u8b70\u9664\u4e86\u9078\u64c7\u71b1\u91cf200\u5927\u5361\u4ee5\u5167\u7684\u6e6f\u5e95\uff0c\u66f4\u8981\u6ce8\u610f\u63a7\u5236\u91ac\u6599\u53ca\u706b\u934b\u6599\u7684\u71b1\u91cf\u3002<\/p>\n<h2>\u770b\u4e0d\u5230\u5e95\u90e8\u98df\u6750\u5373\u504f\u6cb9<\/h2>\n<p>\u5289\u6021\u91cc\u5f37\u8abf\uff0c\u5403\u706b\u934b\u300c<span style=\"color: #800000;\"><strong>\u9078\u5c0d\u6e6f\u5e95<\/strong><\/span>\u300d\u6700\u91cd\u8981\uff0c\u5efa\u8b70\u9078\u64c7\u71b1\u91cf200\u5927\u5361\u4ee5\u5167\u7684\u6e6f\u5e95\uff0c\u4f8b\u5982\u852c\u83dc\u6e6f\u5e95\u7684\u6606\u5e03\u934b\u6216\u6ce1\u83dc\u934b\uff0c\u6216\u662f\u5927\u9aa8\u71ac\u6210\u7684\u852c\u83dc\u6e6f\u5e95\u3002\u5e38\u898b\u7684\u5496\u54e9\u934b\u3001\u8c46\u8150\u934b\u3001\u8d77\u53f8\u934b\u3001\u9ebb\u8fa3\u934b\u548c\u9178\u83dc\u767d\u8089\u934b\u7b49\uff0c\u5247\u5c6c\u65bc\u71b1\u91cf\u8f03\u9ad8\u7684\u6e6f\u5e95\u3002<\/p>\n<p>\u5f9e\u6e6f\u5e95\u6e05\u6f88\u5ea6\u53ef\u5224\u65b7\u6b64\u934b\u662f\u5426\u71b1\u91cf\u9ad8\uff0c\u300c<span style=\"color: #800000;\"><strong>\u53ea\u8981\u770b\u5230\u6e6f\u5e95\u7684\u984f\u8272\u5f88\u6fc3\u7a20\uff0c\u7121\u6cd5\u770b\u5230\u5e95\u90e8\u7684\u98df\u6750\uff0c\u6e6f\u5e95\u5c31\u662f\u6bd4\u8f03\u504f\u6cb9\u3001\u71b1\u91cf\u9ad8\u3002<\/strong><\/span>\u300d\u5289\u6021\u91cc\u6253\u8da3\u5730\u8aaa\uff0c\u559d\u4e00\u7897\u9ebb\u8fa3\u934b\u7684\u6e6f\uff0c\u53ef\u80fd\u8981\u8dd1\u6b6520\u5206\u9418\u624d\u80fd\u6d88\u8017\u5b8c\u7562\u3002<\/p>\n<p>\u5065\u5eb7\u6e6f\u5e95\u600e\u9ebc\u716e\uff1f\u5289\u6021\u91cc\u8aaa\uff0c\u767d\u6d0b\u8525\u53ef\u6210\u70ba\u6e6f\u5e95\u751c\u5473\u4f86\u6e90\uff0c\u9999\u83c7\u548c\u6606\u5e03\u5247\u662f\u5f88\u597d\u7684\u9bae\u5473\u4f86\u6e90\uff0c\u4e5f\u53ef\u4ee5\u52a0\u756a\u8304\u589e\u6dfb\u6e6f\u982d\u98a8\u5473\uff0c\u860b\u679c\u5165\u6e6f\u5e95\u4e5f\u53ef\u63d0\u5347\u751c\u5473\u3002\u52a0\u9ede\u67f4\u9b5a\u4e5f\u8b93\u6e6f\u5e95\u66f4\u986f\u9bae\u5473\uff0c\u4f46\u8981\u6ce8\u610f\u8d77\u934b\u524d\u518d\u4e0b\u67f4\u9b5a\uff0c\u4ee5\u514d\u71ac\u592a\u4e45\u6703\u8b93\u82e6\u5473\u8dd1\u51fa\u4f86\uff0c\u9084\u53ef\u52a0\u5c0f\u9b5a\u4e7e\u6216\u725b\u84a1\uff0c\u8b93\u6e6f\u5e95\u51fa\u73fe\u300c\u8089\u5473\u300d\uff0c\u800c\u6709\u5927\u9aa8\u6e6f\u7684\u611f\u89ba\u3002<\/p>\n<h2>\u6c99\u8336\u91ac\u3001\u82b1\u751f\u7c89\u71b1\u91cf\u9ad8<\/h2>\n<p>\u81f3\u65bc\u91ac\u6599\uff0c\u5289\u6021\u91cc\u5efa\u8b70\uff0c\u71b1\u91cf\u6700\u597d\u63a7\u5236\u572850\u5927\u5361\u5de6\u53f3\uff0c<span style=\"color: #800000;\"><strong>\u53ef\u9078\u64c7\u6e05\u723d\u53c8\u6d88\u8139\u6c23\u7684\u863f\u8514\u6ce5\uff0c\u6216\u642d\u914d\u7d05\u8089\u5403\u7684\u6d0b\u8525<\/strong><\/span>\u3002\u6709\u4eba\u5403\u751f\u6d0b\u8525\u6703\u8139\u6c23\uff0c\u5efa\u8b70\u53ef\u4ee5\u591a\u653e\u4e00\u4e9b\u863f\u8514\u6ce5\uff0c\u6216\u628a\u6d0b\u8525\u71d9\u719f\u4e00\u9ede\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u91ac\u6599\u53ef\u4ee5\u52a0\u542b\u786b\u5316\u7269\u7684\u9752\u8525\uff0c\u6709\u6297\u6c27\u5316\u4f5c\u7528\u3002\u5289\u6021\u91cc\u63d0\u9192\uff0c\u82e5\u6b63\u503c\u611f\u5192\u3001\u514d\u75ab\u529b\u4e0d\u4f73\uff0c\u53ef\u5c07\u9752\u8525\u5148\u904e\u71b1\u6c34\u3002\u5982\u679c\u8981\u589e\u6dfb\u8f9b\u9999\u6599\u98a8\u5473\uff0c\u53ef\u52a0\u5165\u849c\u672b\u6216\u751f\u8fa3\u6912\u3002\u6c99\u8336\u91ac\u3001\u9999\u6cb9\u548c\u82b1\u751f\u7c89\u96d6\u662f\u5e38\u898b\u7684\u706b\u934b\u4f50\u6599\uff0c\u4f46\u71b1\u91cf\u4e0d\u4f4e\uff0c\u4e0d\u5efa\u8b70\u591a\u5403\u3002\u6709\u4eba\u70ba\u589e\u52a0\u91ac\u6599\u98a8\u5473\u60f3\u8981\u52a0\u918b\uff0c\u767d\u918b\u512a\u65bc\u9ed1\u918b\uff0c\u56e0\u70ba\u9ed1\u918b\u7684\u9209\u542b\u91cf\u8f03\u9ad8\u3002<\/p>\n<h2>\u706b\u934b\u7684\u6e6f\u53ef\u4e0d\u53ef\u4ee5\u559d\uff1f<\/h2>\n<p>\u706b\u934b\u6599\u662f\u71b1\u91cf\u7684\u53e6\u4e00\u5927\u4f86\u6e90\uff0c\u5289\u6021\u91cc\u5efa\u8b70\uff0c\u52a0\u5de5\u98df\u54c1\u53ca\u6cb9\u70b8\u985e\u61c9\u907f\u514d\u651d\u53d6\u3002<span style=\"color: #800000;\"><strong>\u53ef\u89c0\u5bdf\u98df\u7269\u7684\u984f\u8272\uff0c\u53ea\u8981\u5916\u89c0\u7a0d\u5fae\u9ec3\u4e00\u9ede\u3001\u5916\u8868\u7c97\u7cd9\uff0c\u5f88\u6709\u53ef\u80fd\u5c31\u662f\u70b8\u904e\u7684\u3002<\/strong><\/span><\/p>\n<p>\u706b\u934b\u7684\u6e6f\u53ef\u4e0d\u53ef\u4ee5\u559d\uff0c\u662f\u5403\u706b\u934b\u5e38\u898b\u7684\u7591\u554f\u3002\u5289\u6021\u91cc\u8aaa\uff0c<span style=\"color: #800000;\"><strong>\u6e05\u723d\u7684\u6e6f\u5e95\u53ef\u4ee5\u559d\u4e00\u81f3\u4e09\u7897\uff0c\u4f46\u9178\u83dc\u767d\u8089\u934b\u7684\u6e6f\u5247\u8981\u6ce8\u610f\uff0c\u56e0\u70ba\u6e6f\u4e2d\u7684\u4e9e\u785d\u9178\u9e7d\u53ef\u80fd\u6703\u96a8\u6c34\u5206\u84b8\u767c\u800c\u98c6\u9ad8<\/strong><\/span>\uff0c\u5982\u679c\u8981\u559d\uff0c\u53ef\u4ee5\u5148\u76db\u51fa\u4e00\u7897\uff0c\u907f\u514d\u4e45\u716e\uff1b\u5efa\u8b70\u5403\u5b8c\u9178\u83dc\u767d\u8089\u934b\u5f8c\uff0c\u53ef\u5403\u82ad\u6a02\u3001\u8349\u8393\u3001\u6728\u74dc\u6216\u67d1\u6a58\u985e\u6c34\u679c\u7b49\u7dad\u751f\u7d20C\u542b\u91cf\u9ad8\u7684\u6c34\u679c\u3002<\/p>\n<h2>\u706b\u934b\u716e\u86cb\u4e00\u5b9a\u8981\u5168\u719f<\/h2>\n<p>\u5289\u6021\u91cc\u7279\u5225\u88dc\u5145\uff0c<span style=\"color: #800000;\"><strong>\u706b\u934b\u716e\u86cb\u4e00\u5b9a\u8981\u5168\u719f<\/strong><\/span>\u3002\u534a\u751f\u719f\u7684\u86cb\u5f71\u97ff\u9ad4\u5167\u751f\u7269\u7d20\u5438\u6536\uff0c\u9ad4\u5167\u82e5\u7f3a\u4e4f\u751f\u7269\u7d20\uff0c\u53ef\u80fd\u6389\u9aee\u3001\u76ae\u819a\u8b8a\u5dee\u3001\u6307\u7532\u65c1\u7522\u751f\u5f88\u591a\u6b7b\u76ae\uff0c\u5e38\u5403\u751f\u96de\u86cb\u4e5f\u6703\u8b93\u4eba\u7cbe\u795e\u4e0d\u597d\u3002\u82e5\u771f\u7684\u559c\u6b61\u5403\u534a\u751f\u719f\u86cb\uff0c\u5efa\u8b70\u8981\u8b93\u86cb\u4e0d\u8981\u662f\u6db2\u9ad4\u72c0\u614b\uff0c\u86cb\u767d\u66f4\u8981\u716e\u719f\u3002<\/p>\n<div id=\"attachment_188615\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-188615\" class=\"size-full wp-image-188615\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/12\/160790874345736_P9293985.jpg\" alt=\"\" width=\"600\" height=\"666\" \/><p id=\"caption-attachment-188615\" class=\"wp-caption-text\">777\u5927\u5361\u5065\u5eb7\u706b\u934b\u98df\u8b5c\uff08\u4e00\u4eba\u4efd\uff09 \u88fd\u8868\uff0f\u9ec3\u5999\u96f2\uff08\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/health.udn.com\/health\/story\/6037\/5090262\">\u5143\u6c23\u7db2<\/a>\uff09<\/p><\/div>\n<p><strong>\u2022 \u91ac\u6599\u53ef\u9078\u64c7\u6e05\u723d\u53c8\u6d88\u8139\u6c23\u7684\u863f\u8514\u6ce5\uff0c\u642d\u914d\u7d05\u8089\u53ef\u5403\u6d0b\u8525\uff0c\u82e5\u5403\u751f\u6d0b\u8525\u8139\u6c23\u53ef\u5148\u71d9\u719f<\/strong><\/p>\n<p><strong>\u2022 \u9752\u8525\u6709\u6297\u6c27\u5316\u4f5c\u7528\uff0c\u53ef\u52a0\u5165\u91ac\u6599\uff1b\u82e5\u6b63\u503c\u611f\u5192\u3001\u514d\u75ab\u529b\u4e0d\u4f73\uff0c\u53ef\u5c07\u9752\u8525\u5148\u904e\u71b1\u6c34<\/strong><\/p>\n<p><strong>\u2022 \u5403\u5b8c\u9178\u83dc\u767d\u8089\u934b\uff0c\u53ef\u5403\u82ad\u6a02\u3001\u8349\u8393\u3001\u6728\u74dc\u6216\u67d1\u6a58\u985e\u7b49\u7dad\u751f\u7d20C\u542b\u91cf\u9ad8\u7684\u6c34\u679c<\/strong><\/p>\n<h2>\u60f3\u770b\u66f4\u591a\u300c\u5065\u5eb7\u79d8\u8a23\u300d\uff0c\u5feb\u4f86\u8ffd\u8e64 <a href=\"http:\/\/bit.ly\/2HKlzAD\">VidaOrange \u751f\u6d3b\u5831\u6a58<\/a><\/h2>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/25\/health-blood-sugar\/\">\u3010\u9ad8\u8840\u7cd6\u662f\u6b7b\u4ea1\u5371\u96aa\u56e0\u5b50\u7b2c\u4e00\u540d\u3011\u5fc3\u81df\u79d1\u91ab\u5e2b\u63d0\u9192\uff1a\u63a7\u7cd6\u98f2\u98df\uff0c\u6a19\u6e96\u4e0d\u662f\u5403\u8d77\u4f86\u751c\u4e0d\u751c<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/18\/health-lose-weight-2\/\">\u3010\u512a\u6e1b 442 \u98f2\u98df\u6cd5\u3011\u71df\u990a\u5e2b\u7814\u767c\uff1a\u904b\u7528\u8eab\u9ad4\u4ee3\u8b1d\u300c\u9ec3\u91d1 10 \u5c0f\u6642\u300d<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/13\/health-low-carbohydrate-diet\/\">\u300c\u4f4e\u91a3\u98f2\u98df\u300d\u600e\u9ebc\u5403\uff1f\u91ab\u5e2b\u5206\u4eab 5 \u5927\u539f\u5247\uff1a\u4e3b\u98df\u3001\u86cb\u767d\u8cea\u3001\u852c\u83dc\u9019\u6a23\u9078<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93 \u5143\u6c23\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/health.udn.com\/health\/story\/6037\/5090262\">\u600e\u9ebc\u5065\u5eb7\u5403\u706b\u934b\uff1f\u71df\u990a\u5e2b\uff1a\u5224\u65b7\u71b1\u91cf\u9ad8\u4e0d\u9ad8\u5148\u770b\u6e6f\u5e95<\/a>\u3009\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff08\u672c\u6587\u7d93 \u5143\u6c23\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008\u600e\u9ebc\u5065\u5eb7\u5403\u706b\u934b\uff1f\u71df\u990a\u5e2b\uff1a\u5224\u65b7\u71b1\u91cf\u9ad8\u4e0d\u9ad8\u5148\u770b\u6e6f\u5e95\u3009\uff09 \u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 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