{"id":16321,"date":"2020-12-07T12:49:03","date_gmt":"2020-12-07T04:49:03","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/12\/07\/health-heart-disease\/"},"modified":"2020-12-07T12:49:03","modified_gmt":"2020-12-07T04:49:03","slug":"health-heart-disease","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/12\/07\/health-heart-disease\/","title":{"rendered":"\u3010\u5973\u6027\u5fc3\u808c\u6897\u585e\u75c7\u72c0\u5e38\u88ab\u8aa4\u8a8d\u662f\u58d3\u529b\u904e\u5927\u3011\u5fc3\u81df\u79d1\u91ab\u5e2b\uff1a\u4e26\u975e\u6240\u6709\u75c7\u72c0\u90fd\u662f\u5728\u80f8\u524d"},"content":{"rendered":"<div id=\"attachment_188069\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-188069\" class=\"size-full wp-image-188069\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/12\/bf3da3ae22d1d8b7644b9dff59fa5c60.png\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-188069\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/149957\">Heho<\/a><\/p><\/div>\n<p>\uff08\u672c\u6587\u7d93 Heho \u5065\u5eb7\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/heho.com.tw\/archives\/149957\">\u5973\u6027\u5fc3\u808c\u6897\u585e\u75c7\u72c0\u8f03\u4e0d\u5178\u578b\uff01\u75c7\u72c0\u4e0d\u4e00\u5b9a\u90fd\u5728\u80f8\u524d<\/a>\u3009\uff09<\/p>\n<blockquote>\n<p class=\"p1\">\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p class=\"p1\">\u6c23\u6eab\u9a5f\u964d\uff0c\u600e\u9ebc\u8a55\u4f30\u81ea\u5df1\u6709\u6c92\u6709\u300c\u5fc3\u8840\u7ba1\u75be\u75c5\u300d\u767c\u4f5c\u7684\u98a8\u96aa\uff1f<\/p>\n<p class=\"p1\">\u53f0\u5317\u69ae\u6c11\u7e3d\u91ab\u9662\u5167\u79d1\u90e8\u5fc3\u81df\u79d1\u9673\u5b30\u83ef\u91ab\u5e2b\u63d0\u9192\uff0c\u4e26\u975e\u6240\u6709\u5fc3\u8840\u7ba1\u75be\u75c5\u5f15\u8d77\u7684\u75c7\u72c0\u90fd\u662f\u5728\u80f8\u524d\uff0c\u7279\u5225\u662f\u5973\u6027\u60a3\u8005\u7684\u8868\u73fe\u901a\u5e38\u4e0d\u5178\u578b\u3002\u6709\u54ea\u4e9b\u5fb5\u5146\u53ef\u4ee5\u6aa2\u8996\u81ea\u5df1\u662f\u5426\u53ef\u80fd\u60a3\u6709\u300c\u6c88\u9ed8\u7684\u5fc3\u808c\u6897\u585e\u300d\uff1f<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9673\u81f4\u52a0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\u3001\u738b\u828a\u6de9\uff0f\u5716\u3001\u4f55\u5b9c\u5ead<\/p>\n<p>\u5168\u53f0\u6c23\u6eab\u9a5f\u964d\u4e5f\u8b93\u5fc3\u81df\u79d1\u91ab\u5e2b\u9580\u8a3a\u60a3\u8005\u589e\u52a0\uff0c\u4e0d\u5c11\u6c11\u773e\u90fd\u81ea\u8ff0\u80f8\u53e3\u524d\u75bc\u75db\uff0c<span style=\"color: #800000;\"><strong>\u4f46\u91ab\u5e2b\u63d0\u9192\u4e26\u975e\u6240\u6709\u5fc3\u8840\u7ba1\u75be\u75c5\u5f15\u8d77\u7684\u75c7\u72c0\u90fd\u662f\u5728\u80f8\u524d\uff0c\u7279\u5225\u662f\u5973\u6027\u60a3\u8005\u7684\u8868\u73fe\u901a\u5e38\u4e0d\u5178\u578b<\/strong><\/span>\uff0c\u53ef\u80fd\u6703\u662f\u5641\u5fc3\u3001\u60f3\u5410\u3001\u982d\u6688\u7684\uff0c\u751a\u81f3\u9084\u6709\u7259\u75db\u7684\u8868\u73fe\uff0c\u8b93\u60a3\u8005\u672c\u8eab\u6c92\u6709\u6ce8\u610f\u751a\u81f3\u5ef6\u8aa4\u5c31\u91ab\uff0c\u5728\u51ac\u5b63\u6642\u771f\u7684\u9700\u8981\u591a\u7559\u610f\u3002<\/p>\n<h2>\u662f\u5641\u5fc3\u3001\u60f3\u5410\u3001\u982d\u6688\u4e5f\u6709\u53ef\u80fd\u662f\u5fc3\u8840\u7ba1\u75be\u75c5\uff1f<\/h2>\n<p>\u5929\u6c23\u4e00\u8b8a\u51b7\uff0c\u6709\u4e9b\u4eba\u7684\u8840\u58d3\u8ddf\u8457\u5347\u9ad8\u3001\u9023\u5e36\u8840\u6db2\u8b8a\u5f97\u9ecf\u7a20\uff0c\u589e\u52a0\u8840\u5c0f\u677f\u6d3b\u6027\uff0c\u9593\u63a5\u5f15\u767c\u5fc3\u623f\u986b\u52d5\uff0c\u4e5f\u662f\u5fc3\u808c\u6897\u585e\u53ca\u4e2d\u98a8\u597d\u767c\u7684\u6642\u5019\u3002<\/p>\n<div id=\"attachment_188066\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-188066\" class=\"size-full wp-image-188066\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/12\/7b9f71837d220eb07e1941d83b37ec06.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-188066\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/149957\">Heho<\/a><\/p><\/div>\n<p>\u4f46\u6c11\u773e\u60f3\u8aaa\u300c\u5e73\u5e38\u5076\u6709\u5fc3\u60b8\uff0c\u5f88\u8f15\u5fae\uff0c\u81ea\u5df1\u90fd\u6709\u5728\u904b\u52d5\uff0c\u6240\u4ee5\u6c92\u554f\u984c\uff01\u300d\u3001\u300c\u61c9\u8a72\u4f11\u606f\u4e00\u4e0b\u5c31\u597d\u4e86\u300d\uff0c\u5f80\u5f80\u5c31\u5728\u9019\u6642\u5019\u932f\u904e\u9ec3\u91d1\u6551\u6cbb\u6642\u523b\uff0c\u81fa\u5317\u69ae\u6c11\u7e3d\u91ab\u9662\u5167\u79d1\u90e8\u5fc3\u81df\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u9673\u5b30\u83ef\u63d0\u9192\uff1a\u300c\u7279\u5225\u662f\u5973\u6027\u7684\u5fc3\u8840\u7ba1\u8868\u73fe\uff0c\u6bd4\u8f03\u4e0d\u50cf\u7537\u6027\u5982\u6b64\u5178\u578b\uff0c\u6709\u4e9b\u4eba\u5c31\u662f\u5641\u5fc3\u3001\u60f3\u5410\u3001\u982d\u6688\uff0c\u6709\u4e00\u9ede\u5fc3\u8df3\u52a0\u901f\u3002\u300d<\/p>\n<p>\u5343\u842c\u5225\u4ee5\u70ba\u5fc3\u8840\u7ba1\u554f\u984c\u53ea\u6703\u6709\u80f8\u60b6\u800c\u5df2\uff0c\u9673\u5b30\u83ef\u8aaa\uff1a\u300c\u80f8\u60b6\u4e0d\u4fb7\u9650\u5728\u80f8\u53e3\u524d\uff0c<span style=\"color: #800000;\"><strong>\u6709\u4e9b\u4eba\u662f\u4e0b\u5df4\u6703\u9178\u9178\uff0c\u4e0d\u8212\u670d\u6703\u50b3\u5c0e\u5230\u5de6\u908a\u7684\u624b\u81c2\u3001\u80cc\u5f8c\u3001\u80a9\u8180\uff0c\u751a\u81f3\u9019\u500b\u75db\u6703\u8f3b\u5c04\u5230\u5de6\u908a\u7684\u624b\u81c2\u3001\u4e0b\u984e\uff0c\u81e8\u5e8a\u4e0a\u9084\u9047\u5230\u60a3\u8005\u4ee5\u70ba\u4ed6\u662f\u7259\u9f52\u75db\u4f46\u5176\u5be6\u662f\u5fc3\u8840\u7ba1\u75be\u75c5\u3002<\/strong><\/span>\u300d<\/p>\n<h2>\u80f8\u60b6\u4e0d\u4fb7\u9650\u5728\u80f8\u53e3\u524d\uff01\u9084\u6709\u9019\u4e9b\u4e0d\u5178\u578b\u75c7\u72c0<\/h2>\n<p>\u6240\u4ee5\u5f80\u5f80\u9019\u6a23\u7684\u75c7\u72c0\u51fa\u73fe\u6642\uff0c\u53ef\u80fd\u9023\u60a3\u8005\u672c\u8eab\u81ea\u5df1\u4e5f\u6c92\u60f3\u5230\u662f\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u9023\u81ea\u5df1\u90fd\u6c92\u6709\u610f\u8b58\u5230\uff0c\u4f46\u904e\u5f80\u7814\u7a76\u4e5f\u6709\u767c\u73fe\uff0c<span style=\"color: #800000;\"><strong>\u7d04\u56db\u5206\u4e4b\u4e00\u7684\u5fc3\u808c\u6897\u585e\u662f\u5b8c\u5168\u6c92\u6709\u80f8\u75db\u75c7\u72c0\u7684<\/strong><\/span>\uff0c\u88ab\u7a31\u70ba\u300c\u6c88\u9ed8\u7684\u5fc3\u808c\u6897\u585e\u300d\u3002<\/p>\n<p>\u5176\u4ed6\u4e0d\u5178\u578b\u7684\u75db\u7684\u90e8\u4f4d\u9084\u5305\u542b\uff1a<\/p>\n<p><strong>\u2022 \u4e0a\u8179\u90e8\u3001\u5f8c\u80cc\u75bc\u75db<\/strong><br \/>\n<strong>\u2022 \u5de6\u80a2\u80a9\u90e8\u3001\u814b\u4e0b\u920d\u75db<\/strong><br \/>\n<strong>\u2022 \u9838\u90e8\u3001\u5589\u56a8\u75db<\/strong><br \/>\n<strong>\u2022 \u7259\u75db<\/strong><\/p>\n<div id=\"attachment_188067\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-188067\" class=\"size-full wp-image-188067\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/12\/6446d860dbbfe540e9e2cbab5f98f1e3.png\" alt=\"\" width=\"600\" height=\"600\" \/><p id=\"caption-attachment-188067\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/149957\">Heho<\/a><\/p><\/div>\n<h2>\u75db\u9ede\u5728\u300c\u809a\u81cd\u4ee5\u4e0b\u3001\u9f3b\u5b50\u4ee5\u4e0a\u300d\u5c31\u4e0d\u6703\u662f\u5fc3\u81df\u554f\u984c<\/h2>\n<p>\u7279\u5225\u662f\u60a3\u8005\u904b\u52d5\u6642\uff0c\u5fc3\u808c\u9700\u8981\u6bd4\u8f03\u5927\u7684\u8840\u6d41\u91cf\uff0c\u5c31\u6703\u51fa\u73fe\u300c\u5fc3\u808c\u7f3a\u6c27\u300d\u7684\u75c7\u72c0\uff0c\u9664\u4e86\u80f8\u53e3\u50cf\u88ab\u4e00\u584a\u77f3\u982d\u58d3\u8457\u60b6\u60b6\u7684\uff0c\u4e5f\u6703\u5408\u4f75\u6709\u8f49\u79fb\u75db\u5728\u4e0b\u5df4\u3001\u5de6\u80a9\u3001\u5de6\u524d\u81c2\u6216\u4e0a\u8179\u90e8\u51fa\u73fe\u75e0\u75e0\u9ebb\u9ebb\u7684\u75bc\u75db\u3002\u9673\u5b30\u83ef\u8aaa\u6709\u500b\u8fa8\u5225\u65b9\u6cd5\uff1a\u300c\u4e00\u822c\u4f86\u8aaa\uff0c<span style=\"color: #800000;\"><strong>\u809a\u81cd\u4ee5\u4e0b\u3001\u9f3b\u5b50\u4ee5\u4e0a\u5927\u6982\u4e0d\u8212\u670d\u5c31\u300e\u7d55\u5c0d\u4e0d\u6703\u300f\u662f\u5fc3\u81df\u75c5\u3002<\/strong><\/span>\u300d<\/p>\n<p>\u76ee\u524d\u4f86\u8aaa\u96d6\u7136\u51a0\u5fc3\u75c5\u7684\u60a3\u8005\u9084\u662f\u4ee5\u7537\u6027\u5c45\u591a\uff0c\u7537\u6027\u767c\u751f\u51a0\u5fc3\u75c5\u7684\u5e74\u9f61\u9084\u6703\u6bd4\u672a\u505c\u7d93\u7684\u5973\u6027\u65e9\u500b\u5341\u5e74\uff0c\u9673\u5b30\u83ef\u63d0\u5230\uff1a\u300c\u5f88\u591a\u7814\u7a76\u5728\u63a2\u8a0e\u6703\u6709\u9019\u6a23\u7684\u5dee\u7570\u6027\uff0c\u53ef\u80fd\u662f\u8ddf\u5973\u6027\u8cc0\u723e\u8499\u6709\u95dc\u3002\u53e6\u5916\uff0c\u4e5f\u767c\u73fe\u5973\u6027\u5373\u4fbf\u4ee5\u5fc3\u808c\u6897\u585e\u4f86\u8868\u73fe\uff0c\u53ef\u662f\u5e38\u5e38\u505a\u4e86\u5fc3\u5c0e\u7ba1\u767c\u73fe\u72f9\u7a84\u4e0d\u5982\u7537\u6027\u90a3\u9ebc\u56b4\u91cd\uff0c\u4f46\u5373\u4fbf\u5982\u6b64\u9084\u662f\u8981\u597d\u597d\u7528\u85e5\u7269\u63a7\u5236\u3002\u300d<\/p>\n<div id=\"attachment_188068\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-188068\" class=\"size-full wp-image-188068\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/12\/\u982d\u6688_\u4f4e\u8840\u58d3.png\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-188068\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/149957\">Heho<\/a><\/p><\/div>\n<h2>\u5929\u51b7\u6ce1\u6eab\u6cc9\u66f4\u9700\u8981\u6ce8\u610f\uff01\u8840\u7ba1\u64f4\u5f35\u9020\u6210\u4f4e\u8840\u58d3<\/h2>\n<p>\u50cf\u5f88\u591a\u5e74\u8f15\u3001<span style=\"color: #800000;\"><strong>\u5373\u4fbf\u624d\u58ef\u5e74\u4eba\u4e09\u56db\u5341\u6b72\uff0c\u5982\u679c\u672c\u8eab\u6709\u4e9b\u4e0d\u9069\u75c7\u72c0\uff0c\u52a0\u4e0a\u662f\u6709\u9ad8\u8840\u58d3\u3001\u7cd6\u5c3f\u75c5\u3001\u62bd\u7159\u3001\u81bd\u56fa\u9187\u3001\u5bb6\u65cf\u53f2\u7b49\u554f\u984c\u9084\u662f\u4e0d\u80fd\u8f15\u5ffd<\/strong><\/span>\uff0c\u6700\u597d\u5230\u91ab\u9662\u505a\u6aa2\u67e5\u3002\u7279\u5225\u5973\u6027\u4e0d\u5178\u578b\u75c7\u72c0\u5e38\u88ab\u8aa4\u8a8d\u662f\u58d3\u529b\u904e\u5927\u3001\u66f4\u5e74\u671f\uff0c\u751a\u81f3\u505a\u5fc3\u96fb\u5716\u6aa2\u67e5\u51fa\u73fe\u5047\u967d\u6027\u53ca\u5047\u9670\u6027\u6a5f\u7387\u4e5f\u8f03\u9ad8\u3002<\/p>\n<p>\u4e0d\u6e05\u695a\u81ea\u5df1\u8eab\u9ad4\u72c0\u614b\u7684\u4eba\u8981\u7559\u610f\uff0c\u7279\u5225\u662f\u5929\u6c23\u4e00\u8b8a\u51b7\uff0c\u5f88\u591a\u6c11\u773e\u5c31\u76f8\u63ea\u53bb\u6ce1\u6eab\u6cc9\uff0c\u4f46\u6ce1\u6eab\u6cc9\u6703\u5c0e\u81f4\u8840\u7ba1\u64f4\u5f35\uff0c\u9020\u6210\u4f4e\u8840\u58d3\uff0c\u5c0d\u5fc3\u8840\u7ba1\u60a3\u8005\u90fd\u8981\u5f88\u5c0f\u5fc3\uff0c\u5426\u5247\u592a\u5feb\u8d77\u8eab\u662f\u6709\u53ef\u80fd\u6688\u5012\u767c\u751f\u6eba\u6583\u610f\u5916\u3002<\/p>\n<p>\u9673\u5b30\u83ef\u5efa\u8b70\uff1a\u300c\u6ce1\u5728\u6eab\u6cc9\u7684\u6642\u5019\u8981\u6e96\u5099\u6c34\u5206\uff0c\u5982\u679c\u6d41\u6c57\u592a\u591a\uff0c\u8981\u591a\u559d\u4e00\u9ede\u6c34\uff0c<span style=\"color: #800000;\"><strong>\u53e6\u5916\u6eab\u5dee\u5f88\u5c0f\u5fc3\uff0c\u6eab\u5ea6\u4e00\u4e0b\u71b1\u4e00\u4e0b\u51b7\u6709\u53ef\u80fd\u8a98\u767c\u5fc3\u81df\u767c\u4f5c\u3002<\/strong><\/span>\u300d\u66f4\u91cd\u8981\u7684\u662f\u5df2\u7d93\u78ba\u5b9a\u6709\u5fc3\u8840\u7ba1\u554f\u984c\u7684\u6c11\u773e\u4e00\u5b9a\u8981\u6309\u6642\u670d\u85e5\uff0c\u5f9e\u751f\u6d3b\u4e2d\u8840\u58d3\u5c31\u8981\u63a7\u5236\u597d\uff0c\u9810\u9632\u6c38\u9060\u662f\u6700\u597d\u7684\u65b9\u6cd5\u3002<\/p>\n<h2>\u60f3\u770b\u66f4\u591a\u300c\u5065\u5eb7\u79d8\u8a23\u300d\uff0c\u5feb\u4f86\u8ffd\u8e64 <a href=\"http:\/\/bit.ly\/2HKlzAD\">VidaOrange \u751f\u6d3b\u5831\u6a58<\/a><\/h2>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/25\/health-blood-sugar\/\">\u3010\u9ad8\u8840\u7cd6\u662f\u6b7b\u4ea1\u5371\u96aa\u56e0\u5b50\u7b2c\u4e00\u540d\u3011\u5fc3\u81df\u79d1\u91ab\u5e2b\u63d0\u9192\uff1a\u63a7\u7cd6\u98f2\u98df\uff0c\u6a19\u6e96\u4e0d\u662f\u5403\u8d77\u4f86\u751c\u4e0d\u751c<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/23\/health-massage\/\">\u300c\u4fdd\u990a\u5fc3\u8840\u7ba1\u300d\u7684 3 \u500b\u7a74\u9053\uff1a\u767e\u6703\u7a74\u964d\u8840\u58d3\u3001\u4e2d\u8118\u7a74\u964d\u8840\u8102\u3001\u7136\u8c37\u7a74\u964d\u8840\u7cd6<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/11\/health-mediterranean-diet\/\">\u3010\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u81bd\u56fa\u9187\u904e\u9ad8\u3011\u5730\u4e2d\u6d77\u98f2\u98df\u4e0d\u7528\u5403\u6c99\u62c9\uff0c\u628a\u63e1\u300c3 \u539f\u5247\u300d\u5c31\u80fd\u9054\u5230\u6548\u679c<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93 Heho 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