{"id":16302,"date":"2020-12-02T12:07:11","date_gmt":"2020-12-02T04:07:11","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/12\/02\/health-backache\/"},"modified":"2020-12-02T12:07:11","modified_gmt":"2020-12-02T04:07:11","slug":"health-backache","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/12\/02\/health-backache\/","title":{"rendered":"\u3010\u9577\u671f\u80cc\u75db\u3001\u6108\u4f11\u606f\u6108\u4e0d\u8212\u670d\uff1f\u3011\u98a8\u6fd5\u79d1\u91ab\u5e2b\u6307\u51fa\uff1a\u300c\u767c\u708e\u6027\u80cc\u75db\u300d\u597d\u767c\u65bc40\u6b72\u4ee5\u4e0b"},"content":{"rendered":"<div id=\"attachment_187802\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-187802\" class=\"size-full wp-image-187802\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/12\/ankylosing-spondylitis_\u5de5\u4f5c\u5340\u57df-1.jpg\" alt=\"\" width=\"600\" height=\"314\" \/><p id=\"caption-attachment-187802\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.careonline.com.tw\/2020\/11\/ankylosing-spondylitis.html\">\u7167\u8b77\u7dda\u4e0a<\/a><\/p><\/div>\n<p>\uff08\u672c\u6587\u7d93 \u7167\u8b77\u7dda\u4e0a \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/www.careonline.com.tw\/2020\/11\/ankylosing-spondylitis.html\">\u4e0b\u80cc\u75db\u6709\u5169\u7a2e\uff0c\u7b2c\u4e8c\u7a2e\u5225\u8f15\u5ffd\uff0c\u91ab\u5e2b\u5716\u89e3\u61f6\u4eba\u5305<\/a>\u3009\uff09<\/p>\n<blockquote>\n<p class=\"p1\">\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p class=\"p1\">\u6210\u5927\u91ab\u9662\u904e\u654f\u514d\u75ab\u98a8\u6fd5\u79d1\u7fc1\u5b5f\u7389\u91ab\u5e2b\u6307\u51fa\uff0c\u300c\u767c\u708e\u6027\u80cc\u75db\u300d\u7684\u60a3\u8005\u5e74\u9f61\u7d55\u5927\u591a\u6578\u90fd\u5c0f\u65bc\u56db\u5341\u6b72\uff0c\u5982\u679c\u6c92\u6709\u597d\u597d\u6cbb\u7642\uff0c\u672a\u4f86\u6709\u53ef\u80fd\u6703\u9aa8\u8cea\u758f\u9b06\uff0c\u751a\u81f3\u9032\u5c55\u5230\u70ba\u5168\u8eab\u6027\u75be\u75c5\u3002<\/p>\n<p class=\"p1\">\u8981\u5982\u4f55\u5224\u65b7\u81ea\u5df1\u662f\u4e0d\u662f\u6709\u300c\u767c\u708e\u6027\u80cc\u75db\u300d\uff1f\u4f86\u770b\u770b\u91ab\u5e2b\u600e\u9ebc\u8aaa\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9673\u81f4\u52a0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\/\u7167\u8b77\u7dda\u4e0a\u7de8\u8f2f\u90e8<\/p>\n<p>\u300c\u4eca\u5929\u65e9\u4e0a\u6211\u7684\u80cc\u53c8\u75db\u5230\u4e0d\u884c\uff01\u300d\u5c0f\u9673\u767c\u51fa\u7c21\u8a0a\uff1a\u300c\u53ef\u80fd\u8981\u8acb\u5047\u22ef\u22ef\u300d<br \/>\n\u300c\u4f60\u5e74\u7d00\u8f15\u8f15\uff0c\u600e\u9ebc\u9019\u9ebc\u5bb9\u6613\u8170\u75e0\u80cc\u75db\uff1f\u300d\u53cb\u4eba\u8fc5\u901f\u56de\u8986\u3002<br \/>\n\u300c\u53ef\u80fd\u662f\u4e4b\u524d\u8eca\u798d\u50b7\u5230\u5427\u3002\u300d\u5c0f\u9673\u5beb\u8457\uff1a\u300c\u6211\u672c\u4f86\u4e5f\u4ee5\u70ba\u591a\u4f11\u606f\u5c31\u6703\u597d\uff0c\u504f\u504f\u6bcf\u6b21\u90fd\u662f\u8d77\u5e8a\u7684\u6642\u5019\u6700\u75db\u3002\u300d<br \/>\n\u300c\u807d\u8d77\u4f86\u602a\u602a\u7684\u22ef\u22ef\u300d\u53cb\u4eba\u50b3\u4e86\u5f35\u6c89\u601d\u7684\u8cbc\u5716\uff0c\u63a5\u8457\u56de\u8986\uff1a\u300c\u8d95\u5feb\u53bb\u770b\u91ab\u751f\u5427\uff0c\u6211\u9032\u516c\u53f8\u6703\u5e6b\u4f60\u8acb\u5047\u3002\u300d<\/p>\n<h2>\u4e0b\u80cc\u75db\u6709\u5169\u7a2e\uff1a\u6a5f\u68b0\u6027\u3001\u767c\u708e\u6027<\/h2>\n<p>\u6210\u5927\u91ab\u9662\u904e\u654f\u514d\u75ab\u98a8\u6fd5\u79d1\u7fc1\u5b5f\u7389\u91ab\u5e2b\u6307\u51fa\uff0c\u8170\u9178\u80cc\u75db\u662f\u7d93\u5e38\u9047\u5230\u7684\u554f\u984c\uff0c\u5927\u6982\u6bcf\u500b\u4eba\u90fd\u66fe\u7d93\u5728\u5de5\u4f5c\u5f8c\u3001\u4e45\u5750\u5f8c\u80cc\u75db\u767c\u4f5c\u3002\u7576\u80cc\u75db\u767c\u4f5c\uff0c\u808c\u8089\u7dca\u7e43\u75d9\u6523\u6642\uff0c\u6211\u5011\u901a\u5e38\u53ef\u4ee5\u900f\u904e\u300c\u591a\u4f11\u606f\u300d\u4f86\u8212\u7de9\u75bc\u75db\u3002\u9019\u985e\u578b\u7684\u8170\u75db\u7a31\u4f5c\u300c\u6a5f\u68b0\u6027\u80cc\u75db\u300d\uff0c\u6700\u5e38\u898b\u7684\u539f\u56e0\u70ba\u904e\u5ea6\u6d3b\u52d5\u3001\u59ff\u52e2\u4e0d\u826f\uff0c\u6216\u642c\u904b\u91cd\u7269\u4f7f\u80cc\u90e8\u53d7\u529b\u904e\u5927\uff0c\u5c0e\u81f4\u808c\u8089\u8207\u97cc\u5e36\u904e\u5ea6\u62c9\u626f\u800c\u53d7\u50b7\u3002<span style=\"color: #800000;\"><strong>\u9762\u5c0d\u6a5f\u68b0\u6027\u80cc\u75db\uff0c\u8981\u76e1\u91cf\u7dad\u6301\u826f\u597d\u7684\u59ff\u52e2\uff0c\u591a\u591a\u4f11\u606f\uff0c\u9069\u7576\u5730\u505a\u5fa9\u5065\uff0c\u5c31\u80fd\u6f38\u6f38\u7de9\u89e3\u3002<\/strong><\/span><\/p>\n<div id=\"attachment_187803\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-187803\" class=\"size-full wp-image-187803\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/12\/ankylosing-spondylitis-02.jpg\" alt=\"\" width=\"600\" height=\"314\" \/><p id=\"caption-attachment-187803\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.careonline.com.tw\/2020\/11\/ankylosing-spondylitis.html\">\u7167\u8b77\u7dda\u4e0a<\/a><\/p><\/div>\n<p>\u7136\u800c\uff0c\u5982\u679c\u767c\u73fe\u81ea\u5df1\u300c<span style=\"color: #800000;\"><strong>\u4f11\u606f\u8d8a\u4e45\uff0c\u8d8a\u4e0d\u8212\u670d<\/strong><\/span>\u300d\uff0c\u5c31\u5f97\u63d0\u9ad8\u8b66\u89ba\uff0c\u9019\u53ef\u80fd\u662f\u300c\u767c\u708e\u6027\u80cc\u75db\u300d\u3002\u767c\u708e\u6027\u80cc\u75db\u7684\u60a3\u8005\u5e38\u65bc\u6668\u9593\u8d77\u5e8a\u6642\u611f\u89ba\u50f5\u786c\u75bc\u75db\uff0c\u4f46\u8d77\u5e8a\u6d3b\u52d5\u4e00\u6bb5\u6642\u9593\u5f8c\u75c7\u72c0\u76f8\u5c0d\u6539\u5584\u3002\u800c\u4e14\uff0c<span style=\"color: #800000;\"><strong>\u767c\u708e\u6027\u80cc\u75db\u7684\u60a3\u8005\u5e74\u9f61\u5927\u7d04\u5728\u4e8c\u5341\u6b72\u4e0a\u4e0b\uff0c\u7d55\u5927\u591a\u6578\u90fd\u5c0f\u65bc\u56db\u5341\u6b72<\/strong><\/span>\uff0c\u8f03\u6a5f\u68b0\u6027\u80cc\u75db\u60a3\u8005\u4f86\u7684\u5e74\u8f15\u3002\u767c\u708e\u6027\u80cc\u75db\u60a3\u8005\u7684\u5bb6\u65cf\u6210\u54e1\u4e2d\u5e38\u6709\u985e\u4f3c\u7684\u75c7\u72c0\u3002<\/p>\n<p>\u7fc1\u5b5f\u7389\u91ab\u5e2b\u63d0\u9192\uff0c\u300c\u767c\u708e\u6027\u80cc\u75db\u300d\u6bd4\u8f03\u96e3\u7e8f\uff0c\u9700\u53ca\u6642\u63a5\u53d7\u85e5\u7269\u6cbb\u7642\uff0c\u624d\u80fd\u6e1b\u7de9\u72c0\u6cc1\u60e1\u5316\u3002\u5047\u4f7f\u6709\u9019\u985e\u578b\u7684\u8170\u75e0\u80cc\u75db\u6301\u7e8c\u4e09\u500b\u6708\u4ee5\u4e0a\uff0c\u6700\u597d\u8981\u5c31\u91ab\u6aa2\u67e5\u3002<\/p>\n<h2>\u767c\u708e\u6027\u80cc\u75db\u6709\u54ea\u4e9b\uff1f<\/h2>\n<p>\u81fa\u4e2d\u69ae\u6c11\u7e3d\u91ab\u9662\u904e\u654f\u514d\u75ab\u98a8\u6fd5\u79d1\u9ec3\u6587\u7537\u91ab\u5e2b\u8868\u793a\uff0c<span style=\"color: #800000;\"><strong>\u591a\u6578\u7684\u767c\u708e\u6027\u80cc\u75db\u60a3\u8005\u6703\u62b1\u6028\u4e0b\u80cc\u90e8\u8207\u81c0\u90e8\u9644\u8fd1\u7684\u75bc\u75db\u8207\u50f5\u786c<\/strong><\/span>\uff0c\u9019\u7a2e\u767c\u708e\u6027\u80cc\u75db\u7684\u539f\u56e0\u662f\u8eab\u9ad4\u51fa\u73fe\u4e86\u6162\u6027\u767c\u708e\u53cd\u61c9\uff0c\u4f7f\u810a\u690e\u95dc\u7bc0\u8655\u65bc\u6301\u7e8c\u767c\u708e\u7684\u72c0\u614b\u3002<\/p>\n<p>\u4ee5\u4e0b\u662f\u5e38\u898b\u5c0e\u81f4\u810a\u690e\u95dc\u7bc0\u6162\u6027\u767c\u708e\u7684\u539f\u56e0\uff1a<\/p>\n<p><strong>1. \u50f5\u76f4\u6027\u810a\u690e\u708e<\/strong><\/p>\n<p><span style=\"color: #800000;\"><strong>\u50f5\u76f4\u6027\u810a\u690e\u708e\u5e38\u51fa\u73fe\u5728\u4e8c\u5341\u6b72\u4e0a\u4e0b\u7684\u5e74\u8f15\u4eba<\/strong><\/span>\uff0c\u4e3b\u8981\u75c7\u72c0\u70ba\u4e0b\u80cc\u75db\u3001\u6668\u9593\u50f5\u786c\u548c\u4e0b\u80a2\u95dc\u7bc0\u767c\u708e\uff0c\u7531\u65bc\u65e9\u671f\u75c7\u72c0\u4e0d\u660e\u986f\uff0c\u7d93\u5e38\u88ab\u8aa4\u8a8d\u70ba\u662f\u904b\u52d5\u50b7\u5bb3\u6216\u59ff\u52e2\u4e0d\u826f\u9020\u6210\u7684\u4e0b\u80cc\u75db\uff0c\u4e5f\u6709\u4e0d\u5c11\u75c5\u53cb\u5df2\u7d93\u9577\u671f\u7fd2\u6163\u4e86\u75bc\u75db\uff0c\u800c\u932f\u904e\u65e9\u671f\u8a3a\u65b7\u53ca\u65e9\u4ecb\u5165\u7684\u6642\u6a5f\u3002<\/p>\n<p><strong>2. \u4e7e\u766c\u6027\u95dc\u7bc0\u708e<\/strong><\/p>\n<p>\u4e7e\u766c\u662f\u4e00\u7a2e\u5916\u986f\u65bc\u76ae\u819a\u4e0a\u7684\u514d\u75ab\u75be\u75c5\uff0c\u96d6\u7136\u4e3b\u8981\u75c5\u7076\u8868\u73fe\u65bc\u76ae\u819a\uff0c\u537b\u5c6c\u65bc\u810a\u690e\u95dc\u7bc0\u75c5\u8b8a\u5bb6\u65cf\u7684\u5176\u4e2d\u4e00\u54e1\uff0c\u8fd1\u4e09\u6210\u7684\u4e7e\u766c\u75c5\u53cb\u6703\u5408\u4f75\u4e7e\u766c\u6027\u95dc\u7bc0\u708e\u7684\u75c7\u72c0\u3002<\/p>\n<p><strong>3. \u767c\u708e\u6027\u8178\u9053\u75be\u75c5<\/strong><\/p>\n<p>\u767c\u708e\u6027\u8178\u9053\u75be\u75c5\u6703\u8b93\u75c5\u53cb\u51fa\u73fe\u8179\u7009\u3001\u8179\u75db\u3001\u8840\u4fbf\u7b49\u75c7\u72c0\uff0c\u5e38\u88ab\u8aa4\u4ee5\u70ba\u662f\u8178\u8e81\u75c7\uff0c\u7d04\u6709\u56db\u5206\u4e4b\u4e00\u7684\u75c5\u53cb\u8178\u80c3\u9053\u4ee5\u5916\u7684\u75c7\u72c0\uff0c\u95dc\u7bc0\u767c\u708e\u5c31\u662f\u5176\u4e2d\u4e00\u500b\u75c7\u72c0\u8868\u73fe\u3002<\/p>\n<p><strong>4. \u5176\u4ed6<\/strong><\/p>\n<p>\u53cd\u61c9\u6027\u95dc\u7bc0\u708e\u53ca\u975e\u5178\u578b\u810a\u690e\u708e\u4e5f\u662f\u767c\u708e\u6027\u80cc\u75db\u7684\u53ef\u80fd\u539f\u56e0\u3002<\/p>\n<div id=\"attachment_187804\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-187804\" class=\"size-full wp-image-187804\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/12\/ankylosing-spondylitis-03.jpg\" alt=\"\" width=\"600\" height=\"314\" \/><p id=\"caption-attachment-187804\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.careonline.com.tw\/2020\/11\/ankylosing-spondylitis.html\">\u7167\u8b77\u7dda\u4e0a<\/a><\/p><\/div>\n<h2>\u5982\u4f55\u8a3a\u65b7\u50f5\u76f4\u6027\u810a\u690e\u708e\uff1f<\/h2>\n<p>\u7fc1\u5b5f\u7389\u91ab\u5e2b\u89e3\u91cb\uff0c\u8981\u8a3a\u65b7\u60a3\u8005\u662f\u5426\u7f79\u60a3\u50f5\u76f4\u6027\u810a\u690e\u708e\uff0c\u91ab\u5e2b\u9700\u8981\u4e86\u89e3\u75c5\u53f2\uff0c<span style=\"color: #800000;\"><strong>\u60a3\u8005\u4e0b\u80cc\u75db\u7684\u72c0\u6cc1\u662f\u5426\u5df2\u7d93\u8d85\u904e\u4e09\u500b\u6708\u3001\u662f\u5426\u7b26\u5408\u6668\u9593\u50f5\u786c\u3001\u7d93\u4f11\u606f\u7121\u6cd5\u6539\u5584\u7b49\u5178\u578b\u7279\u5fb5\u3002<\/strong><\/span><\/p>\n<p>\u63a5\u8457\u91ab\u5e2b\u6703\u9032\u884c\u8eab\u9ad4\u6aa2\u67e5\uff0c\u78ba\u5b9a\u8170\u690e\u904b\u52d5\u7bc4\u570d\u53d7\u9650\u7684\u7a0b\u5ea6\u3001\u64f4\u80f8\u7bc4\u570d\u53d7\u9650\u7684\u7a0b\u5ea6\u3001\u810a\u690e\u7684\u5f4e\u66f2\u7a0b\u5ea6\uff0c\u4e26\u8a55\u4f30\u662f\u5426\u6709\u5176\u4ed6\u808c\u8089\u9aa8\u9abc\u7684\u75c7\u72c0\u3002<\/p>\n<div id=\"attachment_187805\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-187805\" class=\"size-full wp-image-187805\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/12\/ankylosing-spondylitis-04.jpg\" alt=\"\" width=\"600\" height=\"314\" \/><p id=\"caption-attachment-187805\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a 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