{"id":16289,"date":"2020-11-27T16:18:02","date_gmt":"2020-11-27T08:18:02","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/27\/parenting-baby-sleep-well\/"},"modified":"2022-06-22T14:09:56","modified_gmt":"2022-06-22T06:09:56","slug":"parenting-baby-sleep-well","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/27\/parenting-baby-sleep-well\/","title":{"rendered":"\u300a0-6 \u6b72\u597d\u7720\u5168\u6307\u5357\u300b\u5c08\u696d\u54c4\u7761\u79d8\u8a23\uff01\u5fc3\u7406\u5e2b\u5206\u4eab\u300c\u4e0d\u54ed\u6cd5\u5bf6\u300d\u990a\u51fa\u597d\u7761\u5bf6\u5bf6"},"content":{"rendered":"<div class=\"mceTemp\"><\/div>\n<blockquote><p>\u3010 VO \u7de8\u8f2f\u90e8\u63a8\u85a6\u8a9e\u3011<\/p>\n<p>\u4e0b\u73ed\u5f8c\u9084\u8981\u5b89\u64ab\u54ed\u6ce3\u4e0d\u7761\u7684\u5b69\u5b50\uff0c\u7238\u5abd\u771f\u662f\u8f9b\u82e6\u4e86\uff01<\/p>\n<p><a href=\"https:\/\/bit.ly\/39LuUKr\">\u300a0-6 \u6b72\u597d\u7720\u5168\u6307\u5357\u300b<\/a>\u66f8\u4e2d\u6309\u7167\u5c0f\u5b69\u300c\u6708\u9f61\u300d\u8aaa\u660e\u7761\u7720\u7279\u8272\uff0c\u5206\u4eab\u8b93\u5b69\u5b50\u300c\u5b89\u7a69\u5165\u7761\u300d\u7684\u65b9\u6cd5\uff0c\u4ee5\u4e0b\u6458\u9304\u7247\u6bb5\u5206\u4eab\u3002<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\/\u81e8\u5e8a\u5fc3\u7406\u5e2b 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style=\"color: #800000;\"><strong>\u9019\u6a23\u505a\u7684\u98a8\u96aa\u662f\uff1a\u5b30\u5152\u56e0\u6b64\u611f\u5230\u58d3\u529b\uff0c\u800c\u4e14\u901a\u5e38\u6703\u66f4\u52a0\u6e05\u9192<\/strong><\/span>\u3002\u5c24\u5176\u662f\u4f60\u4ecd\u7136\u5fcd\u4e0d\u4f4f\u53bb\u6aa2\u67e5\u5b30\u5152\u7684\u72c0\u614b\u6642\uff0c\u4ed6\u5c31\u77e5\u9053\u300c\u4e0b\u6b21\u6211\u5f97\u54ed\u9019\u9ebc\u5927\u8072\u3001\u54ed\u9019\u9ebc\u4e45\uff0c\u7238\u7238\u5abd\u5abd\u624d\u6703\u9032\u4f86\u300d\u3002<\/p>\n<p>\u5982\u679c\u4f60\u7684\u5bf6\u8c9d\u591c\u9593\u7d93\u5e38\u54ed\u6ce3\uff0c\u9664\u4e86\u9935\u98fd\u4ed6\u5011\uff0c\u66f4\u63db\u5c3f\u5e03\u4e4b\u5916\uff0c<span style=\"color: #800000;\"><strong>\u8acb\u8a66\u8a66\u6211\u5011\u91dd\u5c0d\u5b30\u5152\u591c\u9593\u60c5\u7dd2\u7ba1\u7406\u6240\u6574\u7406\u7684\u300c\u4e0d\u54ed\u6cd5\u5bf6\u300d\u8207\u300c\u5b89\u64ab\u5999\u62db\u300d<\/strong><\/span>\uff0c\u5354\u52a9\u4f60\u5bb6\u5bf6\u8c9d\u5f9e\u611b\u54ed\u5bf6\u5bf6\u9010\u6f38\u8f49\u8b8a\u70ba\u597d\u7720\u5bf6\u5bf6\uff01<\/p>\n<h2><strong>\u4e0d\u54ed\u6cd5\u5bf6<\/strong><\/h2>\n<p><strong>\u00a0\u4e00\u3001\u5efa\u7acb\u56fa\u5b9a\u6a21\u5f0f\u7684\u9023\u7d50\uff0c\u8b93\u5bf6\u5bf6\u77e5\u9053\u300c\u73fe\u5728\u662f\u665a\u4e0a\uff0c\u8981\u7761\u89ba\u300d<\/strong><\/p>\n<p>\u7761\u524d\u6216\u591c\u9593 (\u4ecd\u9700\u591c\u5976\u7684\u968e\u6bb5) \u4f9d\u64da\u5b30\u5152\u7684\u9ad4\u91cd\u8207\u9700\u6c42\uff0c<span style=\"color: #800000;\"><strong>\u5728\u56fa\u5b9a\u7684\u9593\u9694\u6642\u9593\u9935\u5976\u3002\u56fa\u5b9a\u6642\u9593\u4e4b\u5916\u76e1\u91cf\u907f\u514d\u9935\u5976\uff0c\u6e1b\u5c11\u591c\u9593\u70ba\u4e86\u5b89\u64ab\u800c\u9935\u5976<\/strong><\/span>\uff0c\u5426\u5247\u6709\u4e9b\u5b30\u5152\u6703\u9700\u8981\u5438\u542e\u5abd\u5abd\u7684\u4e73\u982d\u6216\u5976\u74f6\u624d\u80fd\u611f\u5230\u5b89\u6170\u3002\u5982\u679c\u53ef\u4ee5\u8a66\u8457\u7528\u5176\u4ed6\u5b89\u64ab\u7b56\u7565\uff0c\u5b30\u5152\u5c07\u9010\u6f38\u5b78\u6703\u4e0d\u4f9d\u8cf4\u5abd\u5abd\u7684\u4e73\u982d\u6216\u5976\u74f6\uff0c\u5c31\u80fd\u6e1b\u5c11\u70ba\u4e86\u5c0b\u6c42\u6b64\u985e\u578b\u5b89\u6170\u800c\u9192\u4f86\u54ed\u6ce3\u7684\u6b21\u6578\u3002<\/p>\n<p><strong>\u4e8c\u3001\u5efa\u7acb\u54ed\u4ee5\u5916\u7684\u8868\u9054\u65b9\u5f0f\uff0c\u8b93\u5bf6\u5bf6\u77e5\u9053\u300c\u6211\u9019\u6a23\u505a\uff0c\u7238\u5abd\u5c31\u61c2\u300d<\/strong><\/p>\n<p>\u54ed\u6ce3\u662f\u6b64\u968e\u6bb5\u5b30\u5152\u7684\u91cd\u8981\u672c\u80fd\uff0c\u4ed6\u5011\u900f\u904e\u54ed\u6ce3\u8868\u9054\u751f\u7406\u9700\u6c42 (\u809a\u5b50\u9913\u3001\u5c3f\u5e03\u6ebc)\uff0c\u53cd\u61c9\u751f\u7406\u4e0d\u9069 (\u75b2\u5026\u3001\u75bc\u75db)\uff0c\u5448\u73fe\u60c5\u7dd2\u00a0 (\u751f\u6c23\u3001\u96e3\u904e)\u3002\u63db\u8a00\u4e4b\uff0c\u82e5\u80fd\u8b93\u5b30\u5152\u5b78\u6703\u5176\u4ed6\u8868\u9054\u65b9\u5f0f\uff0c\u4ed6\u5011\u5c31\u4e0d\u6703\u4e00\u5473\u54ed\u6ce3\u3002\u5728\u966a\u4f34\u5b30\u5152\u7684\u904e\u7a0b\u4e2d\uff0c<span style=\"color: #800000;\"><strong>\u82e5\u80fd\u900f\u904e\u89c0\u5bdf\u4ed6\u5011\u7684\u81c9\u90e8\u8868\u60c5\u3001\u7259\u7259\u8a9e\u97f3\u8207\u80a2\u9ad4\u8a9e\u8a00\uff0c\u7d66\u4e88\u9069\u5207\u7684\u95dc\u6ce8\uff0c\u5bf6\u5bf6\u5c31\u6703\u77e5\u9053\u300c\u6211\u53ea\u8981\u54bf\u54bf\u5440\u5440\u3001\u62cd\u62cd\u5730\u677f\u3001\u722c\u5411\u7238\u7238\u5abd\u5abd\uff0c\u7238\u7238\u5abd\u5abd\u5c31\u77e5\u9053\u6211\u60f3\u8981\u4ed6\u5011\u966a\u6211\u300d<\/strong><\/span>\uff0c\u9032\u800c\u5b78\u7fd2\u5230\u81ea\u5df1\u4e0d\u9700\u8981\u85c9\u7531\u54ed\u6ce3\u4f86\u5f15\u8d77\u7238\u5abd\u7684\u6ce8\u610f\u3002<\/p>\n<p>\u4e0a\u8ff0\u300c\u4e0d\u54ed\u6cd5\u5bf6\u300d\u662f\u91dd\u5c0d\u5b30\u5152\u53ef\u80fd\u6703\u54ed\u7684\u60c5\u5883\u6240\u505a\u7684\u4e8b\u5148\u9632\u7bc4\uff0c\u76ee\u7684\u5728\u65bc\u6e1b\u5c11\u54ed\u7684\u6b21\u6578\u3002\u4f46\u5728\u5c1a\u672a\u5efa\u7acb\u56fa\u5b9a\u4f5c\u606f\uff0c\u5b30\u5152\u9084\u4e0d\u6703\u591a\u6a23\u7684\u8868\u9054\u65b9\u5f0f\u4e4b\u524d\uff0c\u54ed\u6ce3\u5f80\u5f80\u662f\u4ed6\u5011\u7684\u9996\u9078\uff0c\u5c31\u7b97\u7528\u4e86\u300c\u4e0d\u54ed\u6cd5\u5bf6\u300d\u5b30\u5152\u4ecd\u7136\u5e38\u5e38\u54ed\u6ce3\u7684\u6642\u5019\uff0c\u5c31\u8a72\u63db\u300c\u5b89\u64ab\u5999\u62db\u300d\u4e0a\u5834\u4e86\u3002<\/p>\n<div id=\"attachment_187600\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-187600\" class=\"size-full wp-image-187600\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/11\/\u597d\u7720-p055.jpg\" alt=\"\" width=\"600\" height=\"760\" \/><p id=\"caption-attachment-187600\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010872755?sloc=main&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202011\">0\uff5e6\u6b72\u597d\u7720\u5168\u6307\u5357<\/a>\u300b<\/p><\/div>\n<h2><strong>\u5b89\u64ab\u5999\u62db<\/strong><\/h2>\n<p><strong>\u00a0\u4e00\u3001\u89aa\u5bc6\u5b89\u64ab<\/strong><\/p>\n<p>\u5c0f\u5bf6\u8c9d\u5f85\u5728\u5abd\u5abd\u5b50\u5bae\u88e1\u6642\uff0c\u6703\u56e0\u70ba\u5abd\u5abd\u7684\u79fb\u52d5\u6240\u5275\u9020\u51fa\u4f86\u7684\u8f15\u5fae\u6643\u52d5\u800c\u611f\u5230\u5b89\u5b9a\uff0c<span style=\"color: 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#800000;\"><strong>\u53e6\u4e00\u7a2e\u505a\u6cd5\u662f\u300c\u62b1\u4e0a\u653e\u4e0b\u300d\uff0c\u5c31\u662f\u5b30\u5152\u54ed\u6ce3\u6642\uff0c\u5c07\u4ed6\u62b1\u8d77\u4f86\u5b89\u64ab\uff0c\u7b49\u5b30\u5152\u7a69\u5b9a\u4e4b\u5f8c(\u6700\u7406\u60f3\u7684\u662f\u5728\u9084\u6c92\u5b8c\u5168\u7761\u8457\u4e4b\u524d)\u5c31\u653e\u4e0b<\/strong><\/span>\uff0c\u8b93\u4ed6\u5b78\u6703\u518d\u6b21\u81ea\u884c\u5165\u7761\uff0c\u5982\u6b64\u91cd\u8907\u5faa\u74b0\uff0c\u76f4\u5230\u5b30\u5152\u7761\u8457\u3002<\/p>\n<p><strong>\u4e8c\u3001\u966a\u4f34\u5b89\u64ab<\/strong><\/p>\n<p>\u6240\u8b02\u7684\u966a\u4f34\u5b89\u64ab\uff0c\u6307\u7684\u662f\u5b30\u5152\u54ed\u6ce3\u6642\u4e0d\u628a\u4ed6\u62b1\u8d77\u4f86\uff0c\u800c\u662f\u966a\u5728\u4ed6\u8eab\u908a\uff0c\u6eab\u67d4\u5730\u5531\u8457\u6416\u7c43\u66f2\uff0c\u8f15\u8f15\u64ab\u6478\u4ed6\uff0c\u8f15\u62cd\u4ed6\uff0c\u63e1\u8457\u4ed6\u7684\u624b\uff0c\u85c9\u6b64\u50b3\u9054\u300c\u5abd\u5abd\uff0f\u7238\u7238\u5c31\u5728\u9019\u88e1\uff0c\u4f60\u53ef\u4ee5\u5b89\u5fc3\u7761\u89ba\u300d\u3002<\/p>\n<p>\u4f9d\u64da\u81e8\u5e8a\u89c0\u5bdf\uff0c<span style=\"color: #800000;\"><strong>\u7b49\u5230\u5b30\u5152\u66f4\u80fd\u7406\u89e3\u7238\u5abd\u7684\u8a71\u8a9e\u6642\uff0c\u5c31\u53ef\u4ee5\u5617\u8a66\u904b\u7528\u8b93\u4ed6\u5011\u611f\u5230\u5b89\u5168\u611f\u7684\u7269\u54c1 (\u50cf\u662f\u5c0f\u73a9\u5076) \u505a\u70ba\u904e\u6e21\u5ba2\u9ad4\uff0c\u90e8\u5206\u53d6\u4ee3\u5b89\u64ab\u7684\u89d2\u8272<\/strong><\/span>\u3002\u8209\u4f8b\u4f86\u8aaa\uff0c\u82e5\u4f60\u5bb6\u5bf6\u5bf6\u6709\u4e00\u500b\u559c\u6b61\u7684\u5c0f\u7345\u5b50\u73a9\u5076\uff0c\u7238\u5abd\u5c31\u53ef\u4ee5\u5c0d\u4ed6\u8aaa\uff1a\u300c\u5c0f\u7345\u5b50\u597d\u7d2f\u5594\uff0c\u54c8\u963f (\u6253\u500b\u54c8\u6b20)\uff0c\u8981\u6e96\u5099\u7761\u89ba\u4e86\uff0c\u5c0f\u5bf6\u8c9d\u4f60\u5e36\u8457\u5c0f\u7345\u5b50\u53bb\u5e8a\u4e0a\u8eba\u8eba\u5427\uff01\u300d<\/p>\n<p>\u5b30\u5152\u82e5\u80fd\u5efa\u7acb\u826f\u597d\u7684\u7761\u7720\u7fd2\u6163\u8207\u56fa\u5b9a\u4f5c\u606f\uff0c\u5b78\u7fd2\u54ed\u6ce3\u4ee5\u5916\u7684\u8868\u9054\u65b9\u5f0f\uff0c\u540c\u6642\u904b\u7528\u5408\u9069\u7684\u5b89\u64ab\u7b56\u7565\uff0c\u9577\u671f\u4e0b\u4f86\u5c07\u5e6b\u52a9\u5b69\u5b50\u5728\u9762\u5c0d\u6311\u6230\u6642\uff0c\u66f4\u80fd\u81ea\u6211\u5b89\u9813\u8207\u81ea\u6211\u5b89\u64ab\u3002<\/p>\n<h4 style=\"text-align: center;\">\u9700\u8981\u66f4\u591a\u54c4\u7761\u65b9\u6cd5\uff01<br \/>\n<a href=\"https:\/\/bit.ly\/39LuUKr\">\u9ede\u6211\u8cfc\u8cb7\u300a0-6 \u6b72\u597d\u7720\u5168\u6307\u5357\u300b<\/a><\/h4>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"wp-image-187602 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/11\/637387795163222500.jpg\" alt=\"\" width=\"246\" height=\"350\" \/><\/p>\n<pre><strong>\uff0a\u51fa\u7248\u793e\u597d\u66f8\u3001\u65b0\u66f8\u5206\u4eab\uff0c\u8acb\u5c07\u66f8\u7c4d\u8cc7\u8a0a\u5bc4\u81f3 <a class=\"c-link\" tabindex=\"-1\" href=\"mailto:book@fusionmedium.com\" target=\"_blank\" rel=\"noopener noreferrer\" data-stringify-link=\"mailto:book@fusionmedium.com\" data-sk=\"tooltip_parent\" aria-haspopup=\"menu\" aria-expanded=\"false\" data-remove-tab-index=\"true\" aria-describedby=\"sk-tooltip-12547\">book@fusionmedium.com<\/a><\/strong><\/pre>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea<a href=\"https:\/\/bit.ly\/39LuUKr\">\u300a0\uff5e6\u6b72\u597d\u7720\u5168\u6307\u5357\u300b<\/a>\uff0c\u7531 \u6642\u5831\u51fa\u7248 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff1b\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/ikGJw9SYUuM\">Unsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010 VO \u7de8\u8f2f\u90e8\u63a8\u85a6\u8a9e\u3011 \u4e0b\u73ed\u5f8c\u9084\u8981\u5b89\u64ab\u54ed\u6ce3\u4e0d\u7761\u7684\u5b69\u5b50\uff0c\u7238\u5abd\u771f\u662f\u8f9b\u82e6\u4e86\uff01 \u300a0-6 \u6b72\u597d\u7720\u5168\u6307\u5357\u300b\u66f8\u4e2d\u6309\u7167\u5c0f\u5b69\u300c\u6708\u9f61\u300d\u8aaa\u660e\u7761\u7720\u7279\u8272\uff0c\u5206\u4eab\u8b93\u5b69\u5b50\u300c\u5b89\u7a69\u5165\u7761\u300d\u7684\u65b9\u6cd5\uff0c\u4ee5\u4e0b\u6458\u9304\u7247\u6bb5\u5206\u4eab\u3002 \u6587\/\u81e8\u5e8a\u5fc3\u7406\u5e2b \u5433[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":75449,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16691],"tags":[3010,15659],"coauthors":[16262,16509],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16289"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16289"}],"version-history":[{"count":3,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16289\/revisions"}],"predecessor-version":[{"id":75451,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16289\/revisions\/75451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/75449"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16289"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}